our new regions are rapidly transforming , nothing like this was even close under ukraine, the housing stock and infrastructure were only destroyed, many houses were damaged by shelling, the whole country is helping to restore, the courage of builders, utility workers who work in the new regions, vladimir putin especially noted, specialists sometimes work under fire and in 2 years they have done what seemed impossible, they have put in order more than 20,000 objects, not only houses, schools, hospitals, but also roads, utility networks. we are living out exactly that. and the last one, taiwanese boxer lin yuting, who failed the gender test, won the olympic gold in paris in the weight category up to 57 kg. in the decisive fight , by unanimous decision of the judges, she defeated the representative of poland. and earlier the scandalous athlete from algeria, the one who looks and fights like a man. expectedly became the champion of the games in the weight category up to 66 kg. in the final, she beat the chinese woman. between. after the swim in the seine

, three more people felt ill, this time german swimmers, they complained of nausea, one of them, lionni beck posted on social media, writing: "throwed up nine times, plus diarrhea," adding ironically that the quality of the water in the hay was approved. the athlete, who took ninth place in the swim, felt unwell the next day after staying in the water for more than 2 hours and covering 10 km. the organizers, the french authorities, who spent over a billion on cleaning the hay.

national guard, about 60 other security forces, that is, a fairly large story was in the mid-eighties, and jessica alba 10 years later, in 1996 - she was kidnapped, in general, in principle, in spain there were a lot of these high-profile stories about kidnappings, about one of them, which happened in pereney, there were even tv series filmed, and, since pereney is the border between spain and france, a tv series was filmed in spain and in france. two girls disappeared there, and later it turned out that the attackers wanted to kidnap only one, this girl was 11 years old, she was blonde, this is quite a rarity for spain, but by chance her friend, with whom they they were returning from school, they were walking along a mountain path, because it was a small village in the mountains and... at the same time they kidnapped her

friend, they were kept in a hole in a shelter equipped like that for 5 years, then one of those who was kidnapped, as they say, for the company, she managed to escape, they helped her there, in general it was such a noisy story, and this story was not about extortion, that is, very often children are kidnapped for the sake of... for the purpose of using them for one purpose or another, sometimes they are kidnapped just for the sake of what is called for organs. that story that i wrote about, uh, which happened in armenia, and it was such a completely christomathic case of kidnapping for ransom money, and naturally, after each publication that opened one or another... knoverton

, other publications immediately began to write on this topic, i wrote about this story in armenia, i immediately began to receive orders from different editorial offices, since after my trip to olovsky city i collected invoices, i all major publications, all newspapers that would now be called federal, they used to be called central, there were few of them, you can count them on the fingers of one hand, i was noted in all of them with this topic, i can’t say that it somehow particularly captivated me, but... mm, i simply lost faith in humanity with each publication, that is, with each case that i became familiar with, my mood was spoiled, although in principle it seemed to me that i saw there, i saw all sorts of things, stop, where, go, i

said, go, uh, here, go, uh, what are you doing, go, tell them, what are you doing, eh, what are you doing, here , please take the money, this is all my fault, it's my fault, i'm to blame for everything , take the money, buy a car, fix the new one or the old one, hello, no, what are you doing? i beg you, just take the money, just don't call the police, they'll kill me, you know, and in our yard, today on the first, oh, knee, huh? the car is being repaired, i'll explain everything later, the bus hasn't arrived for a long time, well, guys, let's go to the movies, as we agreed, oops, and this is my employer, let's meet, hello, i alena, hello,

summer is simmering under the alleys, the sun is pouring straight down, streams of sunny tamara, tamaraskaya, and this is on the tap. a lot of tv series and films are being filmed, sometimes they are based on real stories, and sometimes they are just a screen adaptation

of a particular criminal case, and, as experts say, a lot of such cases, they just, well, the public doesn't know about them. because a ransom is paid, the child is returned and well, only some people from the immediate circle know about what happened, by the way, here is the story that i told at the very beginning about the kidnapping of yakubovich tsarkaevich, literally a hefty person in moscow knew about it, that is, in addition to those people who organized it, pulled it off, they knew.

or if they don’t collect the money, that is, in this case that i described, the children were killed there simply as a warning, moreover, unfortunately, there are cases, often, when the ransom is paid, but the child still does not return

to the family, he is killed because he can become a witness, he could hear something, to find out someone, because i will remind you once again, most often... this business is organized by people from the victim's inner circle, i have already mentioned that i myself became a victim of kidnapping, because i... taught at the moscow name institute, and my mother sent me for the summer, she

herself is a cossack, a kuban woman, she sent me to my parents, to my grandparents, the village of koneskaia, as i remember now, and i was such a five-year-old cossack there, that is, i had a papakha, i rode a horse, everything was my own, there were apricot trees, there were raspberries, fish, in the river that i... fished, in general, in short, she sent me away for the summer, and my father - uh, i repeat, was a correspondent for donbass, he had a service black volga, a black volga - it was really cool, in the sixties a black volga was just, i don’t know, well , like now, i don’t know, a maybach or a rolls-royce, especially for kuban, nevertheless, he somehow arrived unnoticed by the neighbors, parked. a few hundred meters from the house of

my grandparents, waited until i went out into the street with something, so he came up to me, of course, i recognized him, was surprised, was happy, so, seeing dad, he said, do you want something there, gave me some kind of tasty treat from the confectionery, and offered to buy me something there for the child, i don’t know, well, a machine gun or something... so i agreed right there, just like that, i was, without documents, without anything, he put me in the car, drove off to rostov, from rostov we flew to moscow, without documents, i just want to draw attention to the fact that a journalist’s id in those years, i still remember that time, when i myself received an id in eighty-fifth year, this red one crust, that is, for now... it's not clear,

in fact it's clear, because he had this red journalist's id, and he agreed in his editorial office that he would be sent with the opcor to kazakhstan, the kazakh ussr in karaganda, and it was all encrypted, that is, my... they didn't tell my mother anything, because well, my mother figured out, that is, who was behind my disappearance, she understood that i was alive, that is, they made her understand that everything was okay, but the next time i saw her 5 years later, when i was 11, i spoke to her formally, there was, i don't remember at all, there was just some strange aunt who cried all the time... and my father's version was that my mother

dumped me, like, that she had a new man and like, she abandoned me, that is , she sent me to my grandparents, like from moscow, my mother, there was another version, that i just went for the summer , well, i went there, like, like a child, like... to a resort to visit my relatives, like, like, to the village, and that she wasn't going to abandon me, but i grew up with the feeling that i, like, like, it's called, i remember this expression of a piece of parasite, that i'm absolutely useless to anyone, uh abandoned by my mother, uh i went to school there in karganda and - school number one, as i remember now, and there - everyone's classmate, a first-grader with my mother, as a rule, they brought to school and took from school, for me, since my father was traveling around kazakhstan, he was,

i repeat, a correspondent, that is, he had all sorts of journalistic assignments, and so i just went home with a key around my neck, i was fed, my parents, classmates, neighbors, uh, but in principle i grew up like that a completely social child, that is, i grew up as a moral freak who believed that he... no one needed him, even my mother, uh, abandoned me, uh, i behaved very badly towards, very - such successful boys, that is, i bullied them, beat them up, i had a lot of police records, in general, i was a wildly associal child and as the psychologist who i went to at that age told me, that after talking to me for a few

days, she said that i was saved by the fact that somehow i... ended up in prison after numerous arrests, well, like a prison, it was a pre-trial detention center of the kgb of the ussr, there i was charged with robbery, malicious hooliganism, well, and also distribution of illegal literature, you won’t believe it, it was gumilev, it was distributed, it was just taken in a photograph, and these were the photo prints. golden youth, rich kids, as they say now, there was no such term then, but i had no criminal record, but in principle, i

’m saying that i grew up as a completely social child, i didn’t know what it was. and there is kidnapping, that there is kidnapping, it’s very a common format, when parents kidnap a child, well, for the sake of self-interest, my father proceeded from the fact that it was better for me, i would not have become a journalist, and i would not be sitting in this studio now and telling you about the end of times, by the way, how is agent chesler? paul is now in moscow, with his informant, what? to defeat the enemy you need to get to know him better, think like him, be careful, see you in the evening, until the evening, i'm sure that the cia is planning some kind of operation in iraq, do you have evidence, let me introduce you to our new employee, said al-hussein, i can't get used to this secrecy, don't ask

unnecessary questions, everything will work out for us, it's just that you'll be going to him, not me, i... perhaps you don't know that oleg nesterov is labyrinthine for saddam hussein's interests in developing weapons of mass destruction. what? is this some kind of nonsense? i don't believe you. are you sure he can't have secrets from you? trader. tomorrow after the program time. oleg, forgive me, please, i didn't mean to. you're playing a very dangerous game. wait. i was completely shocked by the information about the current situation with this very kidnapping, that in the united states 2000 children are kidnapped a year, well, something like 200. i did not find statistics for our country,

only 5000 of these 2000 are... not relatives and not people from the family, that is , mainly, as i have already said, close people from the family are kidnapped, more than 60% of children who are kidnapped are kidnapped by women who either cannot get pregnant, or do not want to walk there for 9 months with a fuzh, and the child they want, they kidnap, that is, they kidnap babies, they kidnap...

there are, there are a lot of nuances, for example, uh, you all remember, if we are already talking about gaidai's films, we started with this , kidnapping, caucasian style, this is also a kidnapping, when the bride is kidnapped, the kidnapping of the bride is a completely pure case of kidnapping, and it was practiced, and is still practiced to this day quite recently, last year in kazakhstan they only introduced a norm in the... criminal code of the country, where this is condemned, such a norm was already in effect last twenty-third year, in uzbekistan and turkmenistan, i think, somewhere else. i don't remember exactly now, that is, in central asia and in transcaucasia it is very common and was and even in the soviet union and is still practiced

, although often it is just a part, well, you remember how in this film, when kunaks say: a beautiful custom, it is just a beautiful custom, that is, by agreement, but different ones happen, by the way, in africa in one of the countries in ethiopia, where the most beautiful black women live, but i don't know. this or not, but in ethiopia this bride kidnapping is also very common, sometimes, by the way, it ends in blood, that is, there is revenge, there are all sorts of shootouts, massacres, that is, in general, it is all quite connected with crime, uh, in addition, kidnapping is practiced, the so-called mass kidnappings, this is... mainly in africa, there they kidnap buses, school children, uh, some families, groups, in my opinion, the record number of kidnapped at one

time was about 200 in one of the african countries, there children are kidnapped for the purpose of, what uh the thing is that a child is basically uh without brakes, without prohibitions. that is , it is easy to make a very bloodthirsty soldier out of a child, devoid of empathy, therefore, since there are endless these warriors there very often kidnap boys so that they recruit them and make young fighters out of them, at one time, by the way, cambodia, kampuchea and polpodgi, they relied on these very soldiers, children, that is, underage soldiers, they can very... easily beat a living person with a shovel and shoot at all without thinking for a minute, the statistics have changed a lot over the last 15 years in

the world, if earlier the main kidnappings occurred in latin american countries, this is mexico, this is venezuela, well, that is, where drug trafficking is very developed, in general, this business has begun to flourish, they kidnap mainly foreigners, also the countries of the former british hindustan are in the lead, this is bangladesh, india and pakistan,

there are also some really impressive figures for kidnapping, in africa they also kidnap foreigners exclusively for the sake of ransom, that is, if in countries where, well, in western countries, conditionally speaking, in developed democracies , children are mostly kidnapped, so that they, well, have children, that children of parents or exploit them sexually - then in third world countries , it's mostly just money, there is another term like, i don't know how to translate it , tigering, well, that is, a literal term - this is a tiger thing.

if it is proven in court that he was blackmailed, like murder or torture of a loved one.

some kind of relative or pet, then where the jury decides, as a rule, the person is found not guilty, by the way, criminals also take advantage of this, because sometimes a pseudo thing is committed, tiger kidnapping, that is, the person himself organizes this or that scheme, and insures himself against... cases of exposure by the fact that he was blackmailed. separately, of course, stories, if i already mentioned, fake cookies, this is also a separate story, very often becomes the plot of the same tv series and films, these are staged kidnappings, when people, as it were, organize kidnapping themselves or making arrangements with

some of their own...

television, that is, they turned to the media, the press exploded all over the world, that everyone found out that there was such an episode, that a person was kidnapped, and the grandfather was simply not ready to fork out, and since this was such bad pr for the person, he agreed to allocate part of the amount, and gave part... to his son, well, that is, the father, his grandson as a loan at a solid interest rate, well, that is, he figured out how much he could pay him, and lent him money for the ransom, but it must be said, that the life of the kidnapped man didn't work out, of course, because he was tortured, he was kept there - in not the best conditions, well

, his ear was cut off at 25 , then he had a heart attack, i think, or a stroke, i don't remember now, i always get confused, this is in general and he passed away at a fairly early age , that is, he was paralyzed, that is , his life was actually ruined, of course, i am always amazed by these stories, when you remember these, yes, this skopin maniac, yes, this... story, it is very reminiscent of that story in the passages, that is, when girls are kept in some pit for years, how can these people end up free, i don’t understand at all, i mean, it doesn’t fit in my head, because this is actually murder, that is, when a girl is kidnapped, they rape her there and she lives there in some, in this

pit, in some basement, this is... this is the destruction of personality, that is, she can even be physiologically in normal shape, she can give birth, she can walk, she is not blind, she is not paralyzed, well, a person, this is actually kills in fact, if we do not react to these things, then the real end of times will simply come, and we would not like that, this was a podcast of the chronicle of the end of times. and i, evgeniya dodaleev , told you about my journalistic experience in the field of kidnapping. you can watch all the episodes of the podcastlab project on the website of the first channel 1tv.ru.

hello, this is a podcast deception of substances, my name is. i am the editor-in-chief of komsomolskaya pravda and with me is zukhra sharipovna pavlova, a famous endocrinologist. zukhra, today we will talk about magnesium, and i, not only me, but also many people are very... interested in the fact, how did it happen that we lived, lived, lived for hundreds of years, and we did not have any deficiency, now, no matter what you do, something is missing in the body, or is this a deceptive impression, no, magnesium can be attributed to the justified concern around this metal, because it is one of the diseases of civilization, let's talk about everything in more detail, well, yes, diseases of civilization, i mean, we caused this for ourselves lifestyle or something else, including, well then yeah. let's explain: firstly, magnesium is a metal, a vital metal that is involved in a huge number of different metabolic processes, and it just so happened that it really became scarce for various reasons, why? we use it up very quickly, we use it up, we use it up, you're

right, we use it up very quickly, why? because we live in constant stress. magnesium and stress are inseparable phenomena, so the more nervous we are, the less. cortisol, where it was possible not to do it, that is, such an unjustified story, synthesis, excessive, again, synthesis , therefore, when there is enough magnesium, stress resistance is higher, well, that is , magnesium somehow calms the production of cortisol, yes, let's call it that, calms,

balances, i would say, yeah, yeah, the second point, we have neuromuscular conductivity, when there is not enough magnesium, then this conductivity is excessive, also such increased motor excitability, well , that is, we twitch more. yes, literally and figuratively speaking, you could say so, i apologize, i'm trying to exaggerate here somehow, no, you explain it all so clearly, i agree, and in our body there are substances that increase activity, that suppress activity, magnesium promotes the synthesis of the substance that is the main inhibitory element in our body, inhibitory in the good sense of this, yes, yes, it slows down, stops where it is needed, because it is generally well, just necessary. for balance, and this substance is called gamma aminobutyric acid, doctors call it gaba for short, so for this gaba to be synthesized, magnesium is needed, so when we see that we are somehow twitchy, and even literally our muscles are twitching, this is usually

a lack of magnesium, another very important point, we can generally talk about this in a whole separate program, magnesium helps to normalize intestinal motility, intestinal motility, and this is not only ... the removal of all the waste, yes, this is important, because otherwise intoxication will occur, and this is and also prevention of inflammatory diseases, constipation, including, yes, a huge number of people suffer from constipation syndrome in common parlance constipation, which means constipation is prevented, inflammatory bowel diseases are prevented and most importantly, oncology is prevented, because colon cancer is such a scourge of modern humanity, therefore... eh, magnesium plays an important role here. another very important point in relation to the gastrointestinal tract. magnesium promotes bile outflow. and here too a huge number of consequences. if our bile stagnates due to a lack of magnesium, then

not only are fats not emulsified, not processed, yes, a vital component of our metabolism, but bile is also an antiseptic, one of the best antiseptics, that is, it is what disinfects so. here bile for our good microbiome is a nutrient medium, and for opportunistic and pathogenic harmful flora - it is such an antiseptic, bile kills pathogenic flora, yes, well, in any case does not allow it to grow and feels very good, therefore magnesium here also has this property, further, if we try to cover all this, then if we have normal intestinal motility, we have normal bile flow, then we have an intestinal mucosa, it is healthy, and where the mucosa is healthy, there is also prevention of cancer in general, because the spent sex hormones, for example, estrogens, if they are suddenly recirculated again,

enter the bloodstream from the intestines, they are capable of inflicting a very severe blow on the body, oncologically cause diseases in any systems and organs, so everything should be safely removed. for this , among other things, the actions that were listed are needed. in addition, the most important process in our body is division, cell division. some of our cells become old and go away. other cells appear, renew our body, so that the cells divide correctly, all the information with dna, deoxynucleic acid is a hard drive in our body where all the information is stored, so that the cells copy information correctly, it is necessary for the processes to proceed very clearly and consistently, in this sequence and clarity magnesium plays a huge role, we all know that the main cause of death today throughout the world, countries are cardiovascular diseases, so

magnesium, when its level is sufficient, it reduces the concentration of low-density lipoproteins, these are such, this is bad cholesterol, yes, this is bad cholesterol, i know something, yeah, well done, you know a lot, so well, this bad cholesterol is capable of falling out and forming atherosclerotic plaques, well, that is, this is exactly what will then contribute to the development of strokes and heart attacks, so if it is not enough, then low-density lipoproteins do not grow quickly, well, accordingly, plaques also form more slowly, yes, or in smaller quantities, everything is correct, moreover, magnesium is assigned the role of an element that helps normalize blood pressure and has a beneficial effect on the heart muscle, so a very important aspect here is not in any way overestimate, well, and one more key thing: which is connected with magnesium - it

is involved in such a mechanism of formation of the main source of energy in our body, this source is called atp or adenosine triphosphoric acid, this very atp is what life is impossible without, without a sufficient amount of magnesium this atp is produced poorly, here i would like to say right away, how does it manifest itself, yes, this magnesium deficiency, well, that is, if ... it is not produced in sufficient quantities, a person complains of a loss of strength, it seems like worked so much, or well, some small activity in his usual volume, and he quickly gets tired, well, that is, in the morning he is already tired, already tired, yes, he moved a little tired, some small mental activity, then some kind of loss of strength, when a person has a magnesium deficiency, his complaints are completely scattered, he can ...

i can tell you interesting stories of diseases, that's exactly how it manifests itself, yes, magnesium deficiency, wildly interesting, three three cases are absolutely different, that means, the first the patient is 40 years old, interestingly, the head doctor of one of the moscow clinics, that is , a highly intelligent person, very educated, who knows how to treat patients and so on, and as usually happens, doctors do not treat themselves, they are, yes, the shoemaker always has no shoes. so, what bothered him? he had a bad mood,

irritability, fatigue, weakness, tolerance, change in weather conditions, this is what they call meteosensitivity, his blood pressure jumped back and forth, palpitations, frequent pain in the area heart, dizziness, a lump in the throat, shortness of breath, sweating, cramps in the calf muscles, despite the fact that this doctor himself was a... athlete, that is, he did not just play sports, but did it purposefully, that is, he had good muscle mass and so on and so forth, they began to examine him, as usual, thank god, they did not find anything special, his heart is fine, and so on and so forth, but when they checked his hair, by the way, i wonder why magnesium deficiency is determined rather by hair than by everything else, zukhrashi ribo, because any vital. substance in the blood will be normal until the end, and that is hair,

hair analysis is more, so to speak, telling, yeah, in general, during the hair analysis they found magnesium deficiency in him, so they prescribed him nothing but magnesium, and i looked at such doses, well, not to say that they were just some, some huge, everything within the framework of, what is called physiological needs, a two-month course, 2 months, yes, he has... already in the second week complaints, that's how it was here it is written, they were reduced, that is, they began to shrink, the mood improved, sleep, activity increased, efficiency. his heart stopped hurting, his calf muscles also stopped cramping , and so on, so the second week of taking the drug the person simply began a new life, in general, judging by the symptoms he had, there you can suspect anything, right up to and including a pre-infarction condition, all that was missing in the body was magnesium, that's not all, it means the woman is 52

years, headaches of a squeezing nature in the afternoon, after emotional... frightening and so on, here's another interesting thing, they began to palpate her skin and found that the temporal chewing trapezius strap muscles of the neck were very painful, that is , it seems like nothing hurts, you touch it and it hurts, and there were no trigger points,

that some place just hurts, hurts, and what is called, so that you think, they began to give magnesium everything suddenly began to... improve, this is amazing, absolutely amazing story, here is the third one, i will also tell you about this case, because this is exactly what, for example, half of my friends have, chronic fatigue, a 33-year-old woman, a feeling of exhaustion, daytime sleepiness, muscle pain, including in the chest, that is , her chest hurt, and knowing how widespread oncology is now.

and again, what do you think, 2 months of magnesium, and everything started to work out normally for her, well, actually, for me it was surprising that it turns out that this - what is the best way to call it, rare earth metal, metal has such power over our body, it would seem, that 's it, that's it. what's surprising is that it's the hair that shows that no, of course you can see it in a blood test, yes , such a shift is relative, not necessarily absolute and you can suspect, and of course the bad thing is that deficiencies have no obvious manifestations, so that once everything, you understand,

this is a magnesium deficiency, no, a huge number of complaints, they are not related to each other, well , some are more characteristic, some are less characteristic, there are cramps in the peritoneum... let's say, if they are also combined with constipation, muscles yes, but a little more characteristic, or yes, that even more pluses towards magnesium deficiency, but in principle fatigue, apathy, there is increased fatigue, yes for anything, i can't, they are so similar, oh, young, these two are hooligans, by the way, the biggest one is the hooligan of the two, here is daddy.