katerina, i think you are more than happy, you agree with me, yes, yes, yes, that's it, you like it, very much, and what do you like, well, the fact that the legs look very beautiful, this is a short skirt, i like everything, it's comfortable to walk, move, everything is fine, it's comfortable without a long skirt. here is a long skirt, and who already likes it, i am very surprised, tatyana, it seems to me that ekaterina today received a wonderful lesson in how to integrate your favorite 19th century details into everyday wardrobe. evelina, it's amazing that you immediately see the designer's inspiration board, which made this set. i mean in this case many layers, of course, because this set can be bought for a completely budget amount in... in that store accessible to everyone, this

means that it has come down from the podium to the people and - has spread there, thanks to those people who are already multiplying the ideas of first-line designers for wide size ranges, at budget prices, but one way or another the idea is not lost from this, when you go to a museum, always pay attention to how people are dressed in the paintings, for some reason it is always viewers in museums omit, but it is important, look at... what shades the artists use, and you will be surprised when you look around you, how many interesting things can be drawn in a historical costume for a modern costume, in front of us stands a man who does not at all resemble either the middle ages or belepok, but nevertheless this costume contains both knight's armor and akrak sleeves, certain shades of gray... and so on, i

can list for a long time the many components that a person has hung on the inspiration board, who created this image, and it seems to me that this experiment of stylists with this heroine, namely with you, was a success with an a+, because people took into account your interests, tried to make these most interesting things in the season that meet these interests, and you...

as our heroine, if you want to become a participant in the program fashion sentence, fill out the form on the channel one website or point your mobile device at your tv monitor. until next time, bye! channel one presents! this is a funny bladder, but to unfortunately, summer is not a very joyful time for this fateful organ, a guide to using our body and much more, important and interesting in the program to live healthy, well, once again, a cheerful unsuspecting bladder. a fateful

organ for a woman, because cystitis inflammation of the bladder torments women and in general the most important organ, because it is the main organ of the urinary system, well, as they say, god gave us the bladder, but did not write instructions for use, therefore we do not take care of our original the most important organs, today we have a guide for...

the bladder, it fills up, there is a sphincter, the sphincter opens and the act of urination occurs , here you go, the bladder, and empty. but the bladder has problems, so i want to ask our audience a question, who are the enemies of our bladder, well please, ladies, report, who are the enemies of our bladder, we are listening to you, not holding your urine is very, not holding your urine is not an enemy, it is a fact, it is not that urinary incontinence has come to us and ruined our lives bladder, someone ruined my life. bladder urinary incontinence developed, you know, salty food and when you drink at night, it's very bad, salty food and water, the enemy of the bladder, so girls, you shocked me, and what do you think? and it seems to me that the main enemy is when we endure, do not go to the toilet for a long time,

for example, and patience occurs when we go to the toilet, when we want warmth, this warmth, andrey viktorovich, you want a program, i want to say of course, but ... the first, of course, are infectious processes, and processes, especially swimming in stagnant water, let's look at the screen now, the first enemy is infection, look, all sorts of ducks are swimming here, going to the toilet, cows, goats are swimming wonderfully, girls and anyone else is swimming, and accordingly a huge number of infectious diseases live in this stagnant water... and i must say that women are not very lucky with the structure of the urinary system compared to men, we want to look here show here, this is the rectum, this is the urethra entrance

in the vagina, and this is an extremely small gap, and often infection occurs through the entry of microorganisms from the... anal area into the urethra, this is indeed a more frequent event in women than in men, and i want, andrei petrovich, to support your exciting story, to show a live picture of how this happens, indeed, unfortunately, here is the rectum, here is the vagina, here is the bladder, e. coli is an inhabitant of the rectum, it very easily reaches the short urethra... channel settles in the bladder. therefore , women should understand that our physiology is such that it is very easy to get cystitis. men have a long urethra, no e. coli will crawl there, and we have

a short one, it came from the urethra, crawled in and caused cystitis, sphincters, men have even more sphincters that do not allow them to pass. men too. yes, there is the next risk - this is, of course, smoking. to the surprise of our audience, i can say that smoking is one of the main most important causes of bladder cancer. because carcinogens are excreted with urine, are concentrated in the bladder and cancer develops. this is something to remember, because you can't imagine the situations i was in when i brought a woman to the doctor.

muscular wall, this is exactly the problem with urinary incontinence, so obesity begins problems with the bottom of the pelvis with both men and women, a huge problem for the bladder. now girls, rehabilitate yourself, friends of the bladder, correct and comfortable underwear, for example, non-string, non-string, by the way, i'll answer this question right away. we really believed for many years that thongs, the bastards, interfere with women, they facilitate the passage of e. coli, but we conducted a special study, thongs were rehabilitated, although rera, so we figured out thongs, who else, friends,

so you mean good comfortable underwear, well, beautiful, well, it's either good or beautiful, you have to choose, in short, beautiful is not... so comrades, listen to your neighbor, well, i think that of course you also need to drink. in the wall of the bladder and less development of cancer, so water and products with a diuretic

effect, like coffee tea, are friends of the bladder, but there is another amazing product, just an amazing product, it is cranberry cranberry juice, it is absolutely proven that cranberry cranberry... juice reduces the chance of developing cystitis, due to what? because substances are excreted with urine that disrupt the attachment of intestinal bacteria, look, this can, and this is e. coli, if you drink cranberry juice regularly or eat cranberries, and went in coli, urinary bladder, could not attach, with urine, came out.

look, this is the bladder, normally urine should come from the kidneys to

the bladder, but if there is an infection in the bladder, then the infection can rise up, look, this is how the coli from the bladder through the ureter reaches the kidney and occurs, this is how pyelonephritis can occur, therefore for... start at least with the fact that you will drink 10 glasses of water, plain, every day, and we will take a short break, and then continue. fish day. how to cook tuna properly? remove the fire, take a lemon.

and hernias came out sideways, first he had a liver transplant, and 10 years later he had to remove cancer with metastases in the transplant. no, you get up every morning, you don't have to comb your hair, you look great, how are african braids dangerous for hair? saddam looks like a dictator who has weapons of mass destruction. what is the essence of the operation? we are convinced that at least one of the military warehouses

contains chemical weapons, that is, we must make it so that it itself found out, limited edition, very limited, two capsules svx hidden in each pen, the capsules will arrive with our courier on the plane, you will bring one thing to baghdad, what kind of veda is there? trader, look after the program time, arin, i decided to give you a surprise. "we have a problem with the iraqi courier, you are my melody, good colleagues, told me that you and magamayev have started an affair in baku, we work together, see each other several times a week, and you

want me to forget everything that is between us was for 6 years, that no real novel".

sunday on the first, this program is to live healthy, friends, right now i am standing in the depths of the human brain, now we will go to the kitchen, we will have food for thought, food for thought. well, dear

doctors, are you ready? today food for our? this is tuna, bring us tuna into the studio, so, tuna, let's show that this is a huge fish that lives in the seas, oceans, there, in fact, it should be found, and what can we tell about tuna, in principle in in general. not about medicine, but in general, it is a huge fish that is in constant motion, it swims with its mouth open, filters the water in order to get oxygen, if it stops, in principle it dies, so yes, so it must be constantly in motion, it does not sleep, sometimes hides even its fins, so it moves very quickly about 70 km / h, the

fastest, the fastest, the rocket, which is open. no other fish has this , so even tuna steak is sometimes confused by people, because of the taste, because of the color and for consistency, that's why they maintain a temperature slightly higher than the environment , unlike others, that is, they can even be considered a little warm-blooded due to the fact that they can regulate their temperature, even... earlier it was believed that this is not a fish, who is warm-blooded due to the fact that the meat was not an unnatural color, not a natural color, yes, because ordinary fish that move little, they have either pink meat or white, well, due to the fact that they still spawn, as they say, and approximately, that is, by behavior

not fish, they spawn, so they will be in the kingdom of fish. i'm just watching, you do, big tunas have no natural enemies in nature, yes, yes, why, everyone is afraid, but practically they can't catch up with them, they can't eat them, yes, there is no one to eat them, they sit themselves, whoever you want, that's why they reach enormous sizes, and of course, fresh tuna is usually found in coastal cities, these are the pacific or atlantic waters, and so now we... while we are talking about it from a medical point of view, now we will put this tuna, do you want, yes, a little spice, lemon, just like that. go to the models, andrey petrovich, so, tuna is an interesting fish, but of course, in our program we look at everything from a medical point of view, globally, tuna

is rich in b vitamins. which vitamin will you start with? and we will start with vitamins b6 and b3. yes, these are two such basic vitamins that help form neurotransmitters, these are the factors that transmit or help. transmit nerve impulses, it showed that a lack of vitamin b3 or neacin, leads to the development of dementia, look, our brain works well, is normal, and this is the brain of a person with dementia or feeblemindedness, it turns out that if a person has disorders, such neurological ones, then the correction of the amount of vitamin b3. helps him overcome these neurological disorders. dear friends, i want to interrupt you, because we have the podium for vitamin b3. b3 is what the doctors just talked about.

tuna is first place, here there are almost one and a half daily norms in 100 g. in salmon, approximately half of the daily requirement in 100 g, in trout a third of the daily requirement, that is, here five times more. senses our retinal nerve cells, this retina, the optic nerve, this is the central part of the retina, which determines the acuity of vision, and zinc protects

our nerve cells from the influence of free radicals, it is not for nothing that zinc is included in principle in all food supplements that we use for macular degeneration in dystrophy of the central part of the sechaka, that's it, friends, this is all a useful quality. especially far from the ocean you can buy in basically frozen tuna, it is frozen when it is caught, most often it is shock frozen directly cut up on the ship, frozen on the ships, basically this is the most. method of transportation and storage, so look so that there is a minimum amount on the leg and so that there are no signs that it was defrosted frozen, this is the most important thing,

that is, an even, straight briquette with meat, with a steak - this is the best, chilled tuna is very rarely available in stores in cities like moscow and well in short, when choosing, don't bother too much, so that there is no ice, this is the only reason why you need it. how to properly store tuna, if it is fresh, then you can store it in the refrigerator for about a day, if it is frozen, then you need to defrost it, but it is better to defrost it in the refrigerator so that it is defrosted if you eat it, and if you put frozen in the refrigerator, about six months, six months, frozen product is the best storage method, there is nothing better, honestly, whoever thinks that freezing is bad... does not understand anything at all, because that frozen food preserves everything and even increases the amount of useful substances. and the last question, how to cook tuna properly to eat. alexey kofba

is coming to us with his dish. so. and now we will have a direct preparation here, look, you did the first option, bake in the oven, put it on any low-temperature effect on tuna perfectly. what do i advise? look, the simplest way too, we cut frozen tuna into a thin slice, sprinkled salt and pepper at the bottom, well , if desired, just take a regular burner, as if we were doing a variant now, well , some salamander or something else, like this we set it on fire, do you use alcohol or something, no, it’s just the effect of it itself, that is, look, in no case, absolutely, look, we literally count, 15 seconds pass, we remove the fire, we take a lemon,

you know, friends, on our medical site the story of the greatness of modern medicine, in principle, this is a story about an absolutely amazing doctor, and this is a story about a patient who is 100,000% accurate, born with not one shirt, but three, alexander ivanovich basically did not care about his health in 2008. absolutely unexpectedly, like

a bolt from the blue, he was told that he had cirrhosis of the liver, he began to get terribly ill, hard, impossible, the liver completely died, he became the first patient in nizhny novgorod to whom a liver was transplanted. the operation was performed by a unique doctor, dr. zagainov, since then it was this man, dr. zagainov. who was responsible for the fate of his patient, everything was going well, ordinary life, family, work, children, grandchildren, he already forgot that he had someone else's liver, but in 2021 another blow - colon cancer, this tumor, as if deliberately located where? next to the liver on the bend

- thick. bags under the liver again dr. zagainov came to the rescue, again there was an operation, again this amazing doctor saved a man from death, then there was chemotherapy, everything was going fine, and a year later another blow, german shaivich, that this was already the patient's transplanted liver and ... a tumor grew there, a metastasis from colon cancer, again to the rescue dr. zagainov came, he was like god, he accompanied this patient all his life, again there was a very complicated operation, again herman shaich again everything went well, this

amazing.

there are diseases of the transplanted liver that either return from the original, when the liver is transplanted, for example, with ra, no, with liver cancer it produces. already also a transplant, and it sometimes returns to the transplanted liver, here are the diseases of the denovs, there are very few of them, the greatest experience, probably accumulated in charité, we analyzed, yes, we analyzed this experience, there were 14 patients over 20 years, just, in general, in short, ours turned out to be rare, come here, i talked to alexander ivanovich on the phone, he doesn’t remember anything, how will you cure him, i don’t remember, now my wife. by the way, did the wife come or not, where is our wife, here, here she is, this is a fragile little woman, together with the professor they dragged her out on their shoulders, she is the one who lays out the pills for him, does everything, he himself

doesn’t remember anything, i talked to him several times, he kept calling for his wife, his wife kept calling she told me something and so on, he is a military man by profession, so it is probably not a habit, he is a good person. transplants, transplants, i was in the first three who were operated on, well, the process was difficult, there was everything, rejection, and

complications, all sorts of complications, and hernias came out sideways, that's it, but i got through everything, well , the next blow is... a bowel tumor, they seemed to have done it, everything went, suddenly metastases appeared, how old are you now, 66, 66 years old, since what age have you been sick, since fifty, since fifty, are you working or not now, no, now no, now no longer, now on the disabled, 16 years old, 15, 15 years old, this is a doctor next to... his patient 15 years old, this is a patient he becomes a part of you, well you know all this, how somewhere it becomes, somewhere it does not become, there is such a saying, god has no hands

except our own, so in this case god saved you with the hands of a professor, because so many years of watching, so many years of not abandoning, according to all medical criteria he no longer needed. people, that in general sometimes they bring on a stretcher, and after the transplant they still sports, young girls, the thing is that our liver, our own, it is restored, you can leave 30% of the liver, it will grow to the norm, and

a transplanted liver, well, this is the magic, it behaves exactly the same as your own liver, that is, it also regenerates, the peculiarity of this situation is that all the chemotherapy. therapeutic courses were carried out in normal dosages, without like normal people, without transplantation, so these are normal people, these are normal people, this is very important, this is necessary, i don’t know, support everything 100%, you know, our country went through terrible times when transplantation was stopped because of a stupid journalistic investigation , a criminal one in general, which accused transplant doctors of some violations, so... few people understand that these are life-saving operations, few people understand, thank god, that all of you, your colleagues, went through these terrible times, did not abandon your patients, but absolutely calmly fulfilled

your duty, not even before people, but before heaven, because people were all against it, those were the most terrible times, right, you remember them, that's why you survived them, you save people, here you go... eternal glory for all times, you agree with me, and those who blame doctors for something, honestly, god sees it too, you agree with me, that's it, humanely, right, thank you,

please sit down, and we'll take a short break and then continue, resort beauty, it's very convenient, so why, you don't have to wash, don't have to get a haircut, no, every morning, you get up, you don't have to comb your hair, you look great, how are african hair dangerous pigtails, i saw you, who are on tv in our house, we can't even fly with you, we 'll go to kosiopeia, in kosiope there are nebulae, a bubble nebula and soul and heart nebulae, and you say women don't have a soul and heart, here you go, everything is there, how sweet, she likes it when she's kissed, i don't know. i know, but i like it when i kiss her, and you can help me, oh my,

the best of all, the premiere is on saturday on the first, summer is pouring through the alleys, the sun is pouring straight out. tamara, tamaraskaya, for muslim magamaev's birthday in the new season, on the first. there are already rumors about this crime in the city, wherever you go, they say, women are lured into taxis, shot in the back. i wanted to ask you about your find, this knot seemed very massive, although it was quite easy to pick up.

well, major, the hunt has begun, the confrontation, the premiere of the legendary book by yulian semyonov. this is a program to live healthy, dear friends, summer, sea, sun, beauty, resort beauty, a special matter, and today we will talk about ... afro-braids. nikolaevich,

what are afro-braids? afro-braids are a type hairstyles, which consists of many braids, are taken, tightly braided, and one small fragment of hair is taken, and braids are made. you can do it, any length, in principle, any hair, they are suitable for these braids, sometimes. weaves artificial hair here, artificial hair, some kind of things are braided, we have such a girl, mikhail yegorovich, there is our girl, come to us and it is read that they are very convenient, you rarely need to wash your hair, dries quickly, you do not need to comb, well, tell me, what braids did you braid yourself, braided, because that it is very convenient, so why can you not wash, not get a haircut, not shave, no, you get up every morning. i have been braiding for a very long time,

this is not my first braiding, i have been braiding for more than 10 years, in fact, who let us turn you like this to the cameras so that russia can see you, who are you by profession, i have been braiding for a long time - she said, so i am a snowboarder by profession, a climber, that is, it is very convenient, i am professionally engaged in snowboarding, yeah.

this is a woman after braiding such

braids, you see, here it was tight a taut strand of hair is lost, t...

no, i will not be a condemnation action, i'll better show traction again, what is traction? traction is pulling out, that's what traction is, that is, tightly-tightly-tightly braided is pulled out, you yourself know about this, yes , it is clear that the front line of the head has already retreated here, yes, it was probably lower on you, well , what are you telling us, even even visible, here it was, even visible, we can say that this is not only pulling out, it's just when there is mechanical tension. here an inflammatory process occurs due to the tightening and simply because of inflammation , both the blood circulation and the nerve supply and nutrition of this follicle begin to change, that is, it simply dies, it is one thing to pull out a hair and have the opportunity to restore it, one thing, and another thing when

the entire hair follicle simply dies and then it does not restore, well, look, this is generally your life and your personal business, do you want? braid your hair, this is generally, we are simply stating our position, the first point, that your hairline was lower - this is 1. look at your photos of ten years old, fifteen years ago, that's right, mikhaila yegorevich, because here you can just see the retreat of the hairline, that's why your forehead is growing, because the hair grows here, they grow on such a plane, from here, when they start growing from here, and here you can see it right here in profile, no, not so calmly, you see how high.

hair it decreases, if you pull it out often, especially the temporal zone and the zone, and the occipital, yeah, then the hair growth cycle changes they become shorter, but this happens after a while, yes, but she can see everything here too, you can see the alopecia on her temple too, so what, does she like it, you don't like it, well then don't sit for 12 hours and braid, thank you very much , sit down, please, andrey petrovich, you wanted to tell us something unexpected, screw up. i would still like to give some advice from the point of view of hair, what hair would like, hair would like, firstly, to be loose at the resort, so that it is not... tightened, so that there is no traction alopecia, so that the hair and head are covered, definitely,

that's great, this is the next thing, when you comb your hair, it is still recommended to comb it slightly damp and of course use conditioners to help and comb, the last one, feed your hair correctly. i than, iron, necessarily, necessarily copper, where do we get it from, we take iron from the liver, it can be goose liver, lamb liver, beef liver, you need vitamin e - this is ordinary vegetable oil, and there must be trace elements, such as copper, for example, you can take dried algae, so all this helps simply. this is sunflower oil and algae, here we put a period, we told you everything

we wanted to say today, we had a good time with you, may you live well. hello, the information channel on the first, begins work live, this program will tell time, in the studio ruslan nastashko, olesya loseva, straight to the main topic the situation in the kursk region remains tense, tonight there was again declared a missile threat, air raid sirens sounded, local residents say that the kursk region has not experienced such upheavals since the great patriotic war. and right now, in the thick of the action , our colleague, maryana naumova, is in the thick of it, she is communicating with us directly from the city of kurchatov, where the kursk nuclear power plant is located.

maryana, hello, hello, viewers, hello, we see that very nuclear power plant in the background, on the night from friday to saturday , the ssu shelled the city of kurchatov, the electricity was cut off, the supply, what is the situation now? yes, right now i i am in the city of kurchatov, you can. observe the nuclear power plant in the background, it is around it that all the hype is happening now, and it is precisely because of it that all the attention is focused on this city, ukraine is trying to send its missiles and uavs here, but this is all unsuccessful, they are simply creating information noise and sowing panic among the local population, the situation is under control, the nuclear power plant is under reliable protection, as for the debris that fell on the substation and damaged it, yes. there really was no power in the city for several hours, but electricians, power engineers restored the light in a short time now the situation here

is stable, there is light, there is everything, it works in normal mode, shops, pharmacies, gas stations are working, people go to work, yes, of course, sirens sound, this is a missile hazard signal, and what do residents themselves say about these sirens, yes, i managed to talk to a local resident, i just want to show you what people say, how is the situation in the city now? the situation in the city is calm, there is no panic, no one is a missile hazard signal danger, you are not panicking anymore, no, no, we, we are calm, first of all, we are orthodox, we go to church, the priests tell us about it, but panicking is a bad thing, we are helping the enemy. yes, the locals say that everything is fine, everything is good, they are convinced of this, that a regime has been introduced.