journalism is to expose something, to write, i had some material of mine about hazing, and he told me: "you can't, you can't criticize the army, you can't criticize the special services, you just can't, there are bureaucrats, there is a party leadership, but for god's sake, you can't touch this foundation, it seemed to me, i was some kind of july, backward, some kind of and..." "i still love you, i thought, but here you are wrong, and he was right, he, making his contribution to the end of times, understood about the end of times much better than i did, it was podcast about the elimination of yulian semenovich semenov, my name is evgeny dodolev, these are the chronicles of the end of times.

comma, comma, i am a crooked tank, kalina-malina, for the sake of the mabaydu, and i am on the street, kalі na...

thread alina, malina, black homeland. jumps, jumps, and beckons girls, the girl cries. let's score with all the kids, with everything and with the apayask, i myself will go, and i am on the street, on the street, and tanks. hello, dear viewers, on the air is a podcast. melodies of my life, i am its host,

valery syutkin, our program was opened by the radiant, young, fresh team of polyn folk, and today we will talk about folk songs, here everyone discovers folk songs individually, i am in the year of the ninety-fifth anniversary of the birth of lyudmila georgievna zykina, i admit that probably my first memory, here is a folk song, this is the performance of lyudmila zykina, of course it flows. remember, my mother said, by the way, this is mark fradkin, the poems of lvoshanin, but in her repertoire there were truly folk songs, she is like a person who first opened for me. my guests will be young men and women who discovered folk song in some way in their own way, that 's what we'll talk about today, but know that good taste is a reflection of cultural tradition, so without knowledge of true russian folk song we have no chance of...

international success, because only a fusion of something modern, fashionable with our roots gives the result that these pleasant interlocutors of mine have achieved. hello, guys, i'm very glad to see you, mutually, you too, let's find out more about you, wormwood, folk, where this group is from and how did you come together, we all come from tula, well, except for alexander, yes, alexander is from the moscow region, i came to them in tula and gathered them there, yes. at some point i got tired of living in moscow, the orchestra should be under management, yes, yes, i am the director, yes, i came to tula, just for a new life, i needed a new life, i wanted to change something, but you probably listen to different music, yes, i am just interested in how people born there in the new 21st century find inspiration, and what you performed was the song kalina malina, what was its correct name, yes, kalina malina, these are working... the name, this is like

a name for people, but you perform exclusively folk songs, right here, that is, they do not have, they were not written by modern composers, they were not written by modern composers, these are... songs that are in the fantatheques of universities, academies, music, those collectors who collected in the fifties, sixties, well, for the entire period that lived before us, let's say, yes, for this entire period they traveled, collected, and there is a very large fantatheque in each university, even in each music college, where our grandmothers sang, our ancestors, our root culture, was at the junction of christianity and paganism, this is a very interesting junction, and we take all of this and take the most fashionable, let's call it. so, who is responsible for this part, for the sound, for the fact that such energy is fashionable, i and my producers are responsible, and i bring, i say, guys, i brought a song from the pre-trust period, let's do it, let's do it, this is how it all works out for us somehow,

tell me again, what was done before you, somehow influenced this genre, i don't mean - lyudmila zykina, specifically her, i mean colleagues, a little older than you, that...

they did it without any electronic processing and there was no trace of it, i had younger children, but then tina kuznetsova, zventa svintana, served as some kind of impetus for me, yes, who simply writes brilliantly, yes , she writes arrangements brilliantly, and i wanted to learn the same, but unfortunately, they don’t teach us how to write arrangements at universities, then all this is about making some kind of marketing plans, these are developing a promotion strategy, it’s all very interestingly, i'm doing it now, i literally left the management, i told the girls there, i say, girls, choose a song, do it, and i'll be promoting it somewhere else, something, and for me, the example is zveta natina kuznetsova, well, for me , no one has ever connected better, for me, ivan

kupala, yes, it was cool in the nineties , yes, this is their generation's discovery, you are absolutely, yes, for me, this is a discovery , she, as soon as she released the song, her husband is not at home, this is the first one... i i heard, she had an album before, that's the one i heard, maybe she conquered me, everything, i think, what form, everything is so mathematically verified, that the formula of a hit is laid down in a folk song, something of its own is added, a song of the belgorod region, the belgorod-voronezh borderland, and so it is done so delicately with development, with all sorts of forms, parts, for me it was just, well wow, i was like, even though i was looking with the brain of a person who graduated from a folk choir, but i already had then... these were the prerequisites for sand producing, in general to any advancement, i think, i should do the same, well, everyone has some kind of guide to the world of music, some song, which our podcast calls the melody

of my life, everything through melody, this melody that charmed you, and you fell in love with this genre, you can remember to reproduce it, let's sing... russia, let's do it with pleasure, by the way, it will be just right, and oh yes, you are russia, mother russia, this, you, russia, yes, mother, our land,

i have suffered, i have even suffered, and this has been many years. grief, yes i grief, grief i have taken, oh, you have taken a lot of grief, yes, a lot of glory, yes glory, glory to you.

yes, you guessed right, these are ditties, that's it, but we generally do more like a capella singing, because either arrangements or a capella, yes, and we took this from a ditty, that's just impromptu, but we can even sing with the four of you, if you know ditties, participate, let's take turns, i'll turn it up, come on, now i'm the first, i'll give the tone now, oh girls, lots of girls, lots of them, nowhere to go.

from love, from such we are losing weight, both of us with you, your defeat, and now you are more, here we are watching the show on the first channel, you this late late hour, oh, how good it is for us, oh , trouble, trouble, in the garden, trouble, oh, white bird cherry, what has love done, thank you, expedition, you said that songs are being collected, are you traveling around the tula region there?

bryansk, volgograd, belgorod, yes, the tula region, well, in tula we have only one grandmother left, she lives in a truck, a scoundrel, people still go to her, there are still grandmothers in bryansk, which we also go to, here were the girls on my expedition, we recorded the magical-agrarian ritual of the arrow, which is just a junction of paganism, orthodoxy, and there the grandmothers somehow worked out already... for about 200 years this ritual has not changed, it is aimed at preventing lightning from killing us, so that yes, so that these lightnings and thunderstorms water the harvest, this is done from easter to ascension, korogod songs are sung, yes, this is the village of vereshchaki, this ritual is still performed there, she tells or sings, there are many grandmothers there they gather, a ritual takes place, the whole village, and the young and the children, and the grandmothers put on these costumes, yes...

the best traditions, and this is our task, just to pass on from generation to generation, thank you for being there, guys, thank you for inviting us, yes, you know, the main thing is that as long as new people are born who turn to our true russian culture, it will live forever, you have good taste and the right choice, and the most important thing is that your eyes are shining, you do it with all your heart and with pleasure, it was great, thank you, thank you. thank you.

early in the morning on the grass, with my bare feet, to drink some water from the horse, with my bare palms, to lie around until dawn, in the cornflower field. to chat with my girlfriends, and the girls' fates, they ordered to lie around, to chat in the cornflower field with my girlfriends. about the girls' fate , oh, chamomile, cornflower, cornflower, chamomile, chamomile, fell in love with a strong man, my heart wide open, oh, chamomile, cornflower, cornflower chamomile, red order on the city, white shirt.

you are watching the melody of my life podcast, i am its host valery syutkin, today we are talking about our native russian folk song, about the music that this land gave us, fortunately i state the fact that today there are wonderful performers who achieve great heights and recognition, with such a truly folk repertoire, and a striking example of this is my guest, tatyana kortukova from the city of penza, who has already established herself as an accomplished

performer of folk and author's songs. tanya, how did you fall in love with this music, this is the melody of your life. folk, how did it appear? it was in early childhood, at a certain period in my life there was a teacher who introduced me to folk songs, to folklore, this is natalya vasilyevna markina, folklore is very multifaceted, it is multi-genre, it has many branches, it attracts me because the music is very tangled with its variations, it is a very beautiful polyphony, it seems to me, well, it is impossible not to fall in love with it, tell me, you ... actually, like me, i love, if i do something, then directly with immersion, and your immersion in folk music is not limited exclusively to melodies, even, you have a collection of costumes truth, this is how it happened, how it entered your life, this love for collecting everything russian, well, it is small, but probably it can already be called a collection of authentic clothes that i collected in ethnographic

expeditions, the expeditions took place in the villages of the penden region, you perform in them too , yes, here in the photo you can see an authentic poneva, a shirt sewn according to an authentic sample, a penza craftswoman who specializes in such costumes, in such clothes, some things were given to me by my friends who know that i am engaged in such creativity, i am fond of - collecting, such clothes, okay, thank you, this is a genuine antique scarf, you see. in general, each region has its own dialect, and of course in song folklore this dialect is reflected, that is, these are such aka-like sounds,

vowels, open, yes, this is such singing on a smile, that is, it is very... it is not always clear to the visitor what is sounding in the song, it is not always possible to make out the words, but i believe that in addition to simply understanding the words, you can immerse yourself in such a meditative state, to listen to this beautiful music, this beautiful polyphony and enjoy. tanya, tell me, today here are your colleagues, with whom you communicate,

like-minded people, absolutely the age who are my children, some can already be my granddaughter, that is, many people. love and carefully promote russian folk songs, i wonder, do you have some kind of community today or do you keep yourself quite isolated? i want to emphasize that not only young people who are old enough to be your children, yes, but also many children who are old enough to be me in children, they study folklore, and i want to give an example that music school number three in the city of penza, where i studied, there are a lot of children studying there, the folklore department is very large, it has grown, children... it's great that such an approach is comprehensive, because children not only study music, they basically immerse themselves in our native culture, connect to their roots, to their history, and know in general

where we come from, what it is. and tell me, when young guys and girls make all sorts of symbioses with modern rhythms everything, it turns out differently, it all depends on taste and how to do it, delicately or indelicately, are you a supporter of the fact that it should be a... heard, from grandfathers, queue, which means that we collect folklore from people who can pass it on to us, yes, but this is no longer the original source, they also collected it from their grandmothers, this is what we start with, this is first of all we collect in the same ethnographic expeditions folklore, music, dances, costumes. therefore, as for the mixing of such genres, styles, i think that this is wonderful, because in this way we give folklore a new path, a new life, and the more people

hear it, get interested, even through different forms, the better, and you have a large team that helps you, we have a large team, in addition to folk music, i perform original music, a wonderful author, aleksandrovich andreev, who writes songs for me, we expose this. i have several balalaikas, today i have this balalaika with me, now i would like to sing a song, the girls took len, this is

a song from the village of kanayevka, pendenskaya region, this is a very famous village, colorful, famous for its folklore, there is a group there, grandmothers tv viewers from penza came to life with us, our guys are performing, i again always try to say, mention about penza, for me it is very important, since it is my small homeland, so we listen attentively to tatyana kurtukova.

we convey to you with tatyana kurtukova our signature pervokanal mood, well, and i tanya also wanted to ask you about the lyrical shades of your work, that's where to say, here is our... folk song so much has moods, when you are sad, what music inspires you, maybe an example not necessarily from folk, or some melody for us, for tv viewers and for me, at this late hour, so that here is light sadness, i call such a mood, i listen to different music, but just under such a mood, yes, evening, night, i would like to perform. romance of the voronezh region, this is a folk romance, which is called stikhium from the repertoire of the folklore ensemble volya, a chic group and a chic romance. i it

i love you very much. i am in love, music is not moving, i am standing above the fast water, oh, how i want to forget now, lonely, sad, young, oh,

after my father's grave, the most important place for me, his life ended here, i lost her there, well, she didn't become my mother, any person needs a mother, someone is our classmate, someone is our neighbor, it seems to me that everyone already knows each other, everyone is ours, and you say, time heals, like september 1st... i had anxiety for a year, exactly the same anxiety every year, yes, life was divided into before and after, but i i remember my dead classmates, how happy we were, nothing prevents me from achieving my goals, bravo, artur naifonov, he wins, the last few years, i guess, i somehow began to let it all go, what else can we do, just live on, on the twentieth anniversary of the tragedy, beslan, 3

days forever. on monday on channel one. dear viewers, this is the melody of my life podcast, i am its host valery syutkin. today we are meeting with new, bright, representatives of folk music. i have two charming representatives as guests trio khvoya, folk group khvoya from the city of penza. let's talk about you, about how this love appeared in your life. for folk music and there must be some kind of story, tell us, it so happened that i always sang since childhood, they wanted to send me to the pop-jazz department, but it turned out that they went to the wrong door and went into a class where they taught folk singing, folk vocals, and at first you sent me to academic vocals - i studied there for 7 years, but then i realized that i was still very much drawn to it.

some inexplicable love for folk singing, that's how i came to this, how would you describe yourself, you know, in folk art there are some apparently sub -directions, let's say, i say, i always play, what kind of music do you play? people who are completely unfamiliar with me ask me, i say, i am a propagandist of classical rock and roll from the soviet song of the fifties, sixties, and it seems to me that it is already approximately clear what the person performs, you are in this diversity of folk songs, as they would say, хвоя? representatives of what branch of folk music? it so happened that everyone also asks us, what exactly, where are you, but we do not have a clear answer, because we are experimenters in our business, we have folk with almost all the directions that we have in principle, you use - so to speak, pads of modern rhythms, some mixes, that is, we have songs in the folk-rock style, in the style of folk drum and base, in some other dance styles, therefore

some ... oh, on the mountain, knee, my pity, my heat, my knee, yes, i pity my knee, there was a girl who wanted it, yes, there was a girl who wanted it, oh , my pity , my pity, i wanted it, yes, i pity my pity, i wanted it, i broke my knee, i broke my daughter's knee, oh , my pity, my pity, i broke it, yes... it's good here in

russia, you must admit, yes, such charming young girls with such true russian charisma, it's very nice to listen to you, you know, here in music, here i am in folk music, i was born in 1958, so when i was 5 years old, 5 years old, i first heard lyudmila georgievna zykina in the frame on the screen, i have the first, the first the door was opened by this performer, you know that we are celebrating 95 years since her birthday this year, is there anything in your repertoire from the repertoire of lyudmila zykina, our favorite song from her repertoire is 18 years, so even though we are no longer 18? years old, we sing it with joy if we suddenly plan to come to visit each other or to some events, we love to sing it, now we want to perform it in grishin's arrangement, grishin was the director of the choir named after oktyabrya vasilyevich

krishin, in our penesk region, so, khvoya, 18 years old, beyond the river, beyond the forest, sunshine. tell me, girls, what kind of music do you listen to besides this, or are you devoted only to this genre, have you fenced yourself off from this overseas infection. we listen, of course, to folk songs, in their authentic sound, but

we also can’t do without modern music, we are fans of rock and pop styles, that is, in our life there is a little bit of everything, that is, when you mix, you will be with something heavy, right? yes, we even have a feat with one musical group, where we mixed folk sounds and metalcore. what we will give, so to speak, as our title performance, the khvoya band will perform a song for our dear tv viewers today: ledok. ledok. girls, thank you for visiting our podcast melody of my life, i wish you that in your life there were only those melodies that. you want to listen to, do not take anything extra to heart, we will succeed with you, our country, this was the melody of my life podcast, valery syutkin, for you, dear tv viewers, channel one, good

mood. my zealous one aches, oh, burn, my heart has no peace, oh, yes it aches, oh, yes it aches, my dear, he sleeps quietly, oh, and he aches, he keeps his silence, the wind gently moves the awning, my dear under the window, he talks to another girl, oh, yes it aches, oh, yes it aches,

he talks to another girl, oh, yes it aches, oh, yes it aches, my heart screams for an explosion, my heart is all over. lots and lots of ice, i'll throw my sad handkerchief, i'll go from home to people, my heart is melted, lots and lots of ice, i'll throw my sad handkerchief , i'll go from home to people, oh it aches, oh it aches, oh, bali, oh, yes it hurts, oh, davalit, and the loika hurts, the loika hurts, the loika hurts oh, i keep thinking, thinking, how in the world am i supposed to live,

i'll think again, how sweet it is for me to forget, oh, it hurts, oh, yes it hurts, he's talking to another girl, oh, i'll go from home to people, my heart is thin, there's a lot of ice, i'll throw my sad scarf, i'll go from home to people, oh, davalit, oh, zabali, oh, bali, oh, zabalit, oh, dabalit, oh, you hurt, oh, balit,

hello, this is the podcast deception of substances. with you is olesya nosova, editor-in-chief of komsomolskaya pravda, and with me is my regular host, zukhrapavlova, a well-known endocrinologist. today we will talk about eating disorders and... since this topic is at the intersection of physiology and psychology, we

invited a well-known psychologist, candidate of psychological sciences natalya fomicheva to visit us. natalya, hello , hello, actually, the first question is, what is an eating disorder, can eating behavior really be upset somehow, we can start with what is normal eating behavior, healthy, that's how it is with us, yeah. and here we also have a big story about

how you need to look in some special way, you need to somehow influence your own body, this can be done through food, so for example, i will limit myself in food, i will feel hunger, but ignore it, or i will use food to regulate some emotions, then i will overeat, that is, here this physiological basis is initially violated. yeah, natal, well isn't it normal to limit yourself in food, well, that is, you you understand that you have to look normal, feel normal, and for this you have to somehow not grab everything, everything, everything that is at hand, actually, choose somehow, no, actually, saturation should work as a limiter, that is, i stop eating when i am full, and not when i have eaten a certain amount of calories or never i started to worry that tomorrow it will be reflected on the scale. or never i looked at myself in the mirror and said a bunch of

nasty things to myself, that is, the limitation that comes from the feeling, it is essentially not limitation: i'm full, i've had enough, that's the limitation because you need to look somehow - this is exactly the foundation that further leads to breakdowns, because people limit themselves, go on diets, and as we all know from research, 95% of people after 5 years of dieting weigh more than they did on that diet... went, that's the point, if you eat very quickly, you will feel full when you've definitely overeaten, than if you eat slowly and you'll have time to eat your fill with a smaller amount, i would say in general about the awareness of the process of eating itself, that is, eating, the process of consuming food, in a good way, is a separate type of activity, when we eat quickly, because we are in a hurry, when we simultaneously scroll through something on the phone, argue with household members and do a bunch of other things,

of course, we overeat, because satiety is a signal that needs to be caught, it needs to be felt, great, yes, this story about 33 times feel, this is exactly what i would say about the fact that any artificial introduction of some numbers, it excessive, well, some people need to live 33 times, some 26, some 48. here the question is that we enjoy the process, we feel the taste, we feel how the food changes its taste, we are in contact with our own body, and this is all a separate process, yeah, well, and if... a person only enjoys if he gets a sweet bun, how can he live, isn't that also a disorder? does the disorder begin when there is a lot? no, when we have diagnostic criteria by which we can already diagnose this disorder, sweets buns are not included in this, we basically evolutionarily prefer sweet food,

because it is energy-intensive food, it is food, we need glucose for muscles, for the brain, and it is rare. food in a certain sense, yes, the main problem is that initially, where there was sweet food, there was sugar cane, try to gnaw it, try to get this glucose out of there, fruits, fruits, which still contain fiber, and there the process of the pancreas reacting to the fact that glucose entered was much smoother, of course, now, when we have industrial sweets, if you overeat just candies, yes or cakes, well, to some extent it will not be very useful for the body, but this does not mean that you need to completely exclude it and sit, and then break down, again, people need some tangible things, why 33, not 48, not 26, because on average, to survive solid food, 33 is a sufficient

amount, because 32 teeth are one language, and it is easy to remember when there are some numbers, you can ... practice a little, as they say, then it becomes a reflex, and a person stops counting, but gets used to the fact that food must be chewed, and you know, this movement, when this food is pushed straight through, it is a lump of unchewed, not moistened with saliva, and naturally, there is little sense in this food, because nothing can be extracted from it, also, so that we do not go too far, in the icd, that same disorder, yes, an eating disorder , it is called, excuse me, international.

where concern lies precisely at the basis of this experience of the body, i do not like my body, and i try to do something with it through food with my heavy emotions about how i look, eating disorders are a completely different category, these are people who, for example, initially have a disturbed sense of hunger, they do not feel it, they forget to eat, they have no idea how to lose weight, they just do not remember that they need to eat, yeah, lucky ones, but i would not say, such children can face developmental disorders due to lack of nutrients, with slow growth, in adulthood these are

people who understand that it is time to eat after they have passed out from hunger, but this is a common story, you want to say, it is very difficult to talk about statistics, because only in 2013 it began to be discussed as a separate diagnostic category, research is still underway, so it is difficult to talk about some percentages, but in general i think that it will be approximately at the level of nervous anorexia, somewhere around 1-5% of the population, this is probably more associated with people with autism spectrum disorders , there are correlations, yes we... indeed, firstly, in people with autism and the autism spectrum we see a disorder food intake, in the opposite direction, we will also see autistic features, but in general there are three groups that can be distinguished today, these are people who have a very disturbed physiological hunger, plus they have practically no hunger for tastes, so

many of us have this story, that we are there