different, and this is one group, the second group of people are people who seem to have very strongly developed papillae, that is, they are such natural tasters, since childhood they do not like food that has a bright taste for them, and these are children who eat pasta, pasta with cheese and cheese, in my opinion, these are the children who predominate now, that is, they choose food that... has a very neutral taste, very understandable, and as a rule, these are just carbohydrates, that is, here , on the contrary, we can see a situation when a person is overweight, because they also have a very unbalanced diet, the third group is people who in childhood experienced some, let's say, trauma in their relationship with food, they choked very badly, got burned, got scared, got poisoned, they have this experience, it kind of begins to change their food.

does not eat tomatoes, it depends on how limited the diet is, that is, if the diet is so limited that it already has certain consequences for health, then it is dangerous, it is good if a person simply does not eat red food, here it is, doesn't eat strawberries, tomatoes, well, in the end, everyone has taste preferences, this is not yet an eating disorder, it's a relief, yes, thank you, and what is not a disorder at all, what is, just?

again, there are quite clear diagnostic criteria, if we are talking about avoidant eating disorder, it is such a continuum, we have a food pyramid, there are complex carbohydrates, there are proteins, vegetables, fruits , fats, sugars, and with severe arfit a person... one or two products in principle with lighter ones forms are one or two products from each of these categories, from each, from each layer of the pyramid. taste preferences are taste preferences, if it does not affect the functioning of the body - it is a preference. if the question arises that it is impossible to change the structure of nutrition , perhaps a person needs, for example, to add some food additives, separately, sometimes they are directly ... they prescribe these nutritions

that are used, functional, yes, here we are talking about a violation, yeah, and there are some genetic predispositions, well let's say, it can be traced in the family, and we can say that it is genetically based, it is believed that there is, again , it is difficult to determine the genetic component right now, but since we are talking about a correlation with the autism spectrum, yes. most likely there will be, and some structural features of the same taste buds, well, most likely yes, there is some genetic basis. we continue the podcast substance deception, we are talking about eating disorders, this is olesya nosova, with me zukhra pavlova and natalia fomicheva. well, you, by the way, they said, here's an interesting thing about , uh, some children, but it starts in childhood, prefer to eat. macaroni,

macaroni and cheese, sir and so on, because their taste buds are very well developed, they are such potential, as you said, tasters, potential tasters, does this mean that if a person is overweight, if he likes macaroni and cheese, then the taster in him is dying, that he just needs to pump himself up a little, in fact, we do not rely on the body mass index when we diagnose an eating disorder behavior. or an eating disorder, this may coincide, but again, not all people with anorexia nervosa are thin, because now , according to the new diagnostic criteria, we say that anorexia nervosa is weight loss, this is the dynamics of weight loss. at what weight a person got there, it does not matter. therefore , here it is like this to say that you weigh so much, therefore you have this, this is too much of an oversimplification. and what dynamics should there be for this to look like, here is a frighteningly nervous anorexia. yeah, the original weight

in 6 months, that's a lot, well that is for a woman 60 kg is 20 kg, a loss of 20 kg, yes almost yes... significantly, is inpatient treatment always required for nervous anorexia? yes, it is very desirable, because in fact it is a complex disorder, and there you need a team, there you need a psychologist who specializes in eating disorders, there you need a psychotherapist or psychiatrist, there you need a therapist.

discomfort, that is, they feel that they are hungry, but in general it gives them more activity, ease, they even like it in some degree of hunger experience, if a girl with such a predisposition, as a rule, it is girls who decide that she needs to lose weight, she will lose weight while she is losing weight, yes, that is, a person who does not have such a predisposition, there will most likely be breakdowns, a restriction will begin, a breakdown, maybe... 500-600 calories per day maybe, this can only be maintained for a long time if you have a genetic predisposition

to cope with hunger, there are questionnaires, tests to check yourself for some kind of authest, like with a violation eating behavior. it's called, there is a dutch questionnaire of eating behavior, there are also separate questionnaires for bulimia, for orthorexia, there is a questionnaire of body image, because again we return to the fact that the root lies in such a distorted perception of oneself, so yes there are tests, you can take them, and what is arthorexia, so that our listeners simply understand what we are talking about. nervous orthorexia is an eating disorder , which is characterized by the fact that a person eats only the right food all the time. yes, i don't eat the right food all the time.

in fact, yes, it's such a, uh, taco, such a relationship with food, where there is a lot of anxiety, and a person is always worried that if he eats some. the wrong food, some kind of attempt to regulate this anxiety through such structuring of food will occur, very serious consequences, therefore, in general , it will be just this experience of anxiety under nervous orthorexia, different options of food behavior will fall, where they combine i exclude gluten, i exclude lactose, i exclude fats there, or vice versa, i exclude carbohydrates, and it makes me feel better on an emotional level. but you can't regulate your psyche with food, it's a different tool , so in general, raw foodism can also fall under the criterion of nervous orthorexia, there is the roman scale of nervous orthorexia, you can also look at it, check if it matches, if

the diagnostic criteria are suitable, then yes, at the same time, again, sometimes vegetarianism can be classified as nervous orthorexia if this anxiety is at the core, but if it's a choice, for example, for... some religious reasons, it doesn't apply to orthorexia, there the core is precisely this experience of anxiety, that food kind of stains my body, somehow has a very bad effect, perforates the intestines, that all this is still happening there, and karma, and i, yes, i'm trying to regulate all this, essentially cope with my anxiety, yeah, well, probably, i should say that after going through all these tests, realizing that you have problems, treating yourself, taking for yourself.

where there will be some genetic predisposition, some metabolic features, something else, yes, for example, in people with nervous bulimia, in principle, it is reduced this aversion to vomiting, because... in general, vomiting is an unpleasant story, but there are people who genetically tolerate vomiting easier, and there are factors associated with the psyche, there is a high level of perfectionism with nervous anorexia, you need to do everything perfectly, very well -developed volitional qualities, there is a lot of anxiety, that is, there are also mental features, there is an environment, and uh, i don’t remember exactly now, in my opinion, in fiji it was recorded that...

history, here there is just no genetics, most likely, yes, the designation of the fact that this superficial and this is wrong, is it possible to return a person to normal nutrition, or is it not so easy? in general, we can say that if a person independently gets out of an episode, for example, nervous anorexia or nervous bulimia,

most likely there was no strong genetic predisposition, we know such cases and there patients say that i ... at some point i realized that i was doing something wrong with myself, so i really stopped, suffered there for a couple of weeks, persuaded myself and let go, most likely there was no genetic predisposition, but there are those that are one way, and to return back all the mortality rate in nervous anorexia is about 13-15%, yeah, this is a very high level for a mental disorder, and what is most effective in the family, let's imagine, to build this whole environment in such a way

that it is support, but completely without when we teach family members to be real specialists in severe cases, of course it is very difficult, but to tell a person that he is beautiful, the way he is, is possible without an eating disorder, in general it is it is necessary, and by gender criterion it is significant, we have many boys with nervous anorexia, somewhere around 10 percent, yeah. history yeah, and by age is there a correlation? well yes, most debuts are adolescence, yeah, that is puberty, the entrance to puberty accompanied by a change in the body, the appearance of fatty tissue, the appearance of some emotional experiences about the fact that here i was not loved, here i was rejected, here i was not accepted here, when all this word. for adolescence - this is the most typical story, but debut in adulthood

age practically does not happen, nervous anorexia, yes, there are much fewer of them, that is, yes, we have cases of nervous anorexia, which debit at 25, at 30, and even at 60, but there are significantly fewer of them. and with you again the podcast deception of substances and its regular hosts, the editor-in-chief of komsomolskaya pravda olesya nosova and ... loss, for example, yes, it happened, the death

of a partner, there was a predisposition to this kind of reaction, something began to happen further, so the person begins to go into this idea of ​​​​losing weight, i wonder, can pregnancy become a trigger for pregnant women to start, because the body changes, yes, it grows, again, we pay a lot of attention to how much a pregnant woman weighs, she, yes... there is a separate eating disorder, progorexia, this is an eating disorder in pregnant women, those at risk are those who had episodes of nervous anorexia, nervous bulimia in adolescence, but in general it can debit without this, yeah, this is what interested me as an endocrinologist, if boys one - yes to nine, girls many,

so here some serious endocrinological basis, here somehow influence estrogens. on all this, as you in this, maybe you came across some research on this account? here, firstly, rather social factor, because boys should not lose weight, in our boys still more should build up muscle mass, should this about the message of society, and there is so, such a male version of anorexia, it used to be even called bigorexia from the word big, when men. very much effort they are trying to have these relief muscles, and their nutrition is also very distorted, because there is a schedule of meals, a very strict diet, some of these supplements, in general the content there is also anorexic, my body should look only this way and not otherwise, all my mental psychic activity is directed at this, but since there is no

dramatic weight loss, then it seems like it is not so scary, although we also, i think that you are like...

a disease, naturally we have a curve when it was singled out as an independent up, because here the criteria of diagnostics appeared, but cases of such voluntary refusal of food with a fatal outcome they were encountered before, yeah, but now in principle body positive should help a little,

after all the criteria do not help very far in vain it was introduced. this is definitely not, let's introduce it for a reason, but our statistics are not optimistic yet, well, about body positive i have a very complicated impression, about body positive i have, since olesya touched on it, when a person with morbid obesity, with any obesity, they suggest that he should not be embarrassed, not worry about it, and most importantly , there is no need to worry, do nothing, it is tragic when a person has no arm and... they tell him: everything is fine, you are no worse , it just happened, that's good, but when a person is unfortunately told: accept everything as it is and do nothing about it, it is terrible, in essence, in its own way, you see, if we are talking specifically about overeating syndrome, then the main mechanism for triggering overeating, breakdowns are restrictions, and here for me the same

the most body positive, it's about the fact that i 'm rebuilding this attitude towards myself. from the position: i'm terrible and fat and ugly, i'm ashamed, i need to do something urgently about this , punish myself for what i eat, limit myself, and with words, we all know what words people can call themselves, will not lead to recovery, what will lead to recovery is the emergence, acceptance of the fact that yes, this is how it is for me now, i don't scold myself for this, i don't punish myself, but i, for example, choose to take care of myself. a person realizes at some point, and he wants to live then healthy and so on and so forth and based on this most likely chooses something healthy, yes, but at first again

a little exaggerated, yes i just don't need a person to call himself fat, there or like that or others call him that, and my task as a doctor, i can't force anyone to become healthy, but i can't help but explain to him what threatens him with everything that is now just... condition, if you are a doctor, then yes, but for some reason we think that with overweight people they need to convey that they are overweight, everyone here a passing person, i don’t pounce on everything that moves, no, i don’t doubt it, i mean that body positive is also about the fact that a person generally has certain personal boundaries, when everyone there, everyone considers it their duty to report that something is wrong with them, well, of course, this does not lead to mental balance at all, i once asked this to a man who came into the office, a fat man, a long time ago, i say, sit down, your complaints about excess weight, he said: no, i’m fine with that, there it was much more than 100 kg, since then i

have not asked the question, are you overweight, why did you come here, but then, in my opinion, it is still necessary to explain so as not to frighten, but to give the person a general picture and he could understand, i would really like our listeners today to understand that a disorder of eating behavior is a problem, it is not treated with care, care for treatment, it will be very useful in the family, everything else to a specialist, just let's take the overeating syndrome associated with obesity, yes, that is, a person really, because a person can overeat, but at the same time have a normal body mass index, here we have a person who overeats, overeats, overeats, then he weighs too much, he comes to the doctor, the doctor... says: you need to limit yourself in food, or in general, go for bariatric surgery, yes, do bariatrics, if yes, why did the person overeat before? because it was

his way of regulating emotions, you can't just take it, take it away and give nothing in return. we see very frightening statistics, for example, suicides after bariatrics, and depressive episodes, what is bariatrics, so that we do not forget. these are various operations that are aimed at reducing the volume of the stomach so that people who overeat, could not overeat, yes or some ate less, physically, ate less, yes, here the instrument was taken away, the psyche still remains very unstable, for example, there again studies show that if we take women with a body mass index above 35, who exactly - the body mass index increased as a result of overeating, then 90 there 2-93% of them have a history of severe trauma, usually sexualized, no,

rape, well psychologically, yes, yeah, and this is their, well that is, their overeating develops essentially within the framework of post-traumatic stress disorder, you can just take and forbid them to eat, well, in general, what are we going to do with ptsd, is it always? an interdisciplinary problem, i also always resort to the help of psychiatrists, psychologists, psychotherapists, otherwise it does not work, having taken away one thing, you need to give something else, well, overeating can be cured in in the end, let's ask this question, here 's a woman, yes, i won't make you happy, because it is believed that somewhere around 60% of patients after 5 years start again. to break down, and hypnosis? no? now the gold standard is a combination of behavioral therapy with

cognitive emotional, that is, we work with food diaries, we work with identifying triggers that launch episodes of overeating, we work with those emotions, we teach a person to regulate their emotions differently, not through food, we work with post-traumatic stress... thank you, thank you, thank you, good morning

to everyone who meets the day with the first. channel with you irina murmutsova on the calendar saturday september 7, wake up, get up, wash and do not waste a minute, because ahead of us is the first september weekend, and this morning is festive, this weekend moscow celebrates its birthday, the capital turns 877 years old, so we congratulate everyone without exception, moscow, as you know, is the best city on earth, we will be convinced of this today, we will find out where the capital is rushing to what - it is makes, we will make sure that moscow is a very hospitable city, and what is there hospitable, a high-tech city of the future, we will present evidence, you can be sure, we will also look into the bolshoi theater, take a ride around moscow with the wind in a retro car, learn a lot of new things from the capital, and this is only a small part of what awaits you today in our morning broadcast, right now we are running to warm up, because the master of sports in streetlifting margarita

kuznetsova is already waiting for us about take the children with you. good morning, royal posture is the key to health. that's why my daughters and i take great care of her and do gymnastics every day. you can join in too, the exercise will benefit everyone. feet shoulder-width apart, hands on the waist, pull the crown of the head up. as you inhale, move the right leg back, put it on the toe, simultaneously once... now we increase the amplitude of the movements, as we inhale, we open up even more, slightly tilt the body back, try to lift the chest up, connect the shoulder blades,

do not throw the head back, keep the neck straight, as we exhale, we kind of close, round back, bend your arms, connect your forearms in front of you, the exercise will help to stretch your back muscles and prevent the development of fidgeting, and if you do it in the fresh air, the benefit of gymnastics will be double, we continue our... that's it, we're playing at a wedding, let's go, tomorrow the life of other cooks on wheels, well, running ahead, i'll say, it won't be without surprises, well , look, i can even tap dance here, look, op, the weekend on the first one starts with surprises, the program let's go, he won't go anywhere, he stays at home, and because we today we celebrate the birthday of our beloved city, moscow, we you!

congratulations, together with evgeny pokrovsky and maria osadnik, we will walk along the moscow lanes and boulevard, ride on a water tram, from here you can observe all the sights of moscow right from the water, together we will fly over the evening capital, wow, from the fabulously beautiful moscow we fly to another fairy tale, what is not here and a flying carpet too, look, kandy, the shining city of uzbekistan, where people have sunny smiles and even pilaf works art. by the way, do you know how to eat it properly? you have to eat a bedbug with a spoon. and who won't you meet in this city? hey, row here. the best exercise is straight arms, just row with your body like this. the lightest and most durable boards with a paddle are made in russia. the host of the program nashe vse, polina

vorobyova, was convinced of this. let's test ours together. subboards and also pick out a unique gift for any holiday. there is something that reveals the universe of small forms and great talents. great talents of a cook on wheels. they are sent to kaliningrad, learn about honorary citizens. cats are the most famous prussian residents, preserved here in our kaliningrad. listen to a real organ. lyokha, i have goosebumps, they will laugh. and here is the culinary score. look at the beauty we have here on the table, seasonal products. this is not food, this is music.

and its residents and knew how, knows how to treat, we go on a historical journey through the gastronomic capital, our correspondent maria kuskova is the guide, and we will now see that moscow is very tasty,

what food is the most moscow, ice cream in sugar cup, herring under a fur coat. and i think that the lemonade that is poured out, a moscow street, and the bakers say kalach, teach me how to eat a moscow kalach correctly, please, here is our kolach, a beauty, we take it by the handle, the softest part of the piece, every soft part, everything is eaten to the handle, delicious, there was such an expression, reached the handle, that is, like pizza crusts. everyone eats, yes, everyone eats, yes, it all comes with tea drinking. moscow tea was drunk in the morning, at noon and always at 4:00 in the afternoon. at the turn of the 19th and 20th centuries moscow was a kind of tea capital of russia, because the main tea trade was carried out here. this is a tea

package from one of the first silonian tea traders, maurice rozhevu. in addition to kalach, the hot drink was served with vatrushki and buns. among the baked goods, there was one very traditional item, which... rarely remembers now - these are sweet dessert rusks, creamy and crimean, syrupy and mint in three types. and this is a modern capital dessert, moscow cake, you can't confuse it, icing red, but based on white chocolate. after such a hearty chipite, it's ideal to take a walk. yes, especially studying the gastronomic route of the 19th century. and then i continue to eat, here behind us is the so-called apartment building of the novotroitsky courtyard, where the most famous novotroitsky tavern of its time was located, here they served sterlet soup in russian, that is , boiled in cucumber brine with tomato

sauce, sterlet soup, tea was just a warm-up, it's already time for lunch, one of the most moscow dishes is sterlet soup, can you try it, please, and what is it made of, fish soup is considered rich when in... cook from several types of fish, pure sterlizi, it probably wouldn't be so interesting if we hadn't added pike perch, minced pike, and of course, the stolichny salad, pancakes with caviar and, of course, moscow kulibyaks, pay attention, the filling is strictly in layers, i want to conduct an experiment, it turns out that if you mix the filling, it won't be moscow style, but if you do it in layers, then it's moscow style, that's how my children all eat it, well, usually for pies on... the filling is mixed, now i will try the mixed filling, it is also very tasty, in layers i have no doubt, as if it is rich, and you can feel the taste of each ingredient separately, eat

it the way you like it best, and it will be moscow style, but no matter how you eat it, one thing is clear, moscow is delicious, maria kuskova, andrey ivanov, andrey aksyonov, yulia kozlova, yulia bykova, channel one. and do you know that the tradition of celebrating moscow day did not appear immediately on january 1, 1847. at that time, the capital turned 700 years old, then this date was first written about in the newspapers. but today we will remember the history of moscow more than once, we will talk about it, but this is a little later, now we will make plans for the weekend with the help of our astrologers. these. weekends are only autumnal according to the calendar, in their souls it is summer, they do not like to sit within four walls, they want to walk, breathe fresh air, communicate with friends, meet good people, and we understand them perfectly, it is true, today does not like loneliness at all, it

needs company, interesting conversations, it very inquisitive, loves to learn something new, tomorrow is not so talkative, but for old friends and relatives, his house is always open, you can easily drag him out for a walk, especially to some beautiful place, as for household chores, they are generally both not lazy, only today, let's say, needs guidance, and tomorrow will figure everything out on its own will cope with everything perfectly. aries he will help to fix something or hand it in for repair, there will also be an opportunity to agree with someone about something or make peace, and also in these days you are in for an interesting meeting, and where they cook deliciously, maybe in a cafe or it will be a small home feast. taurus is very reasonable and thorough, this will save you from mistakes and hasty decisions, however, you may be reproached for being somehow indecisive and slow, but you can't please everyone. geminis can return a debt or provide a return favor.

dear leos, what you don't like, it's better to wait with large purchases. virgos will have to argue with someone, maybe teach someone's mind. oh, this is a thankless task. otherwise, you have a good weekend, when almost everything goes as it should, and by the way, something romantic is in store for you. libra has a very positive weekend, when you can redo all the household chores and buy something for the house, for the family and be lazy from the heart. just take care of your health, especially. there is something chronic. scorpios will have to

sort out, fix, improve something, all sorts of small things can pile up, but money loves you, and tomorrow, on top of everything, will help to deal with some annoying problem. sagittarius may have some financial difficulties. after a vacation, this sometimes happens, perhaps you will have to save on something, revise some plans, but do not be upset, this is temporary, and tomorrow you may be invited to some interesting event. capricorns. be prepared for the fact that you will be criticized a little these days, some reproaches, claims are also possible, take it calmly, these are all trifles, and on a pleasant evening or tomorrow, perhaps positive news and a meeting with a good person. aquarius is expecting some interesting acquaintance. take a closer look at this person, he/she may stay in your life for a long time and be careful with fragile objects, there is a risk of breaking something, and you may also be praised for something. wonderful weekend for fish. when everything works out, no one interferes and does not spoil

the mood. pisces ladies are full of a special subtle charm these days, get ready to listen to compliments, and maybe even a declaration of love. good luck to you. even i know the capybara, although on the other hand, why shouldn't i know this song. everything is filled with photos, videos and music featuring these cute, slightly phlegmatic and seemingly constantly smiling animals. are copybars really the new cats? in general, where did this trend come from, why did we love capybaras so much? varvara fedorova delved into this topic and learned a lot of interesting things about capybaras. in the moscow zoo, six capybaras live their best life next to the lama, vecuña and guanaca, who are in chile. well, they feel great, because they have excellent an enclosure, a huge territory, there is a lawn, there is also a so-called river. the largest

representative of the rodents does not even notice the surge in popularity, but the zoo staff do, so you understand, this enclosure is right at the entrance, it gets ridiculous, parents come with a child, that is, i stand like an ordinary visitor, sometimes i eavesdrop, and the child says everything, just entered the zoo, says everything, i looked at the copybar and we are going home, mom says, we just arrived, we have 2 hours on the train, why go? capybaras megatrend, thousands of memes in on the internet, it started with a japanese cartoon. then, riding the wave of its popularity , toys were released, then a video appeared on the internet where copybars are lounging in the bath, then the rodents themselves fueled interest in themselves. in argentina , capybaras ate almost all the vegetation in one very iconic, pretentious village in buenos aires and capivara became a symbol there. the fight for social equality, in russia they were especially loved

after the release of the song. info-lead after info-lead, and this can no longer be stopped, plush copybars, stickers, copybars on diaries, on packages marmalades and sodas, they have pushed aside unicorns, geese, corgis, even cats. although these guys are still capable of making a profit for the store. eje copybar.

friends, if you are not doing this yet, then let's get started. moreover, this year the lingonberry was born to fame, in some places it is collected in buckets, and even tons. true, experts do not give away their places, but now we will still penetrate into the lingonberry forests, find out where the berry grows best, what can

be made from lingonberries, and, by the way, what a homemade fruit picker for collecting looks like of this berry, otherwise you won’t be able to bend down. you can’t crawl everywhere, as they say, to collect tons. autumn has come, which means it’s time to walk through the swamps if you’re hunting for lingonberries, this berry really loves moisture. the most lingonberry place in budmurtia is in the area of ​​the local kelmis river. there are pine forests here, there are relict sand dunes, and there are a lot of lingonberries on these sand dunes. alexander arkadyevich approaches the matter professionally, he even has tools.

the risk of colds. it is useful not not only the lingonberry itself, but also its leaves. ilya soldatkin from yekaterinburg knows a lot about folk medicine. his grandparents taught him its secrets. they are dried somewhere at 40° for several days. in a dark place. and that's it, then you can use it. and

all sorts of healing, useful decoctions are very good from them, that is, from vitaminosis, from diseases of internal organs, they help very well. even lingonberry branches are good, you can also make decoctions and tinctures from them, they protect well from colds in winter. natalia kravchenko, svyatoslav gribeshov, nazir nagumanov, ruslan zeganshin, channel one. most people harvest in the fall, but there are some who sow on the contrary. and right now the floor is given to our experienced gardener, vegetable grower oksana stankevich. oksana assures, it is time to sow right now. but the greens are definitely worth waiting until spring. not necessarily, the summer cottage season does not end in the fall, if you do not believe me, then take a look at my greenhouse, a month ago we decided to experiment, removed all the old cucumber vines,

planted new seedlings in their place. and here is the result: the plants, of course, are still small, it's understandable, only 4 weeks have passed, but they look cheerful and have even set fruit. if the weather is as warm, we will definitely harvest a second crop of cucumbers at the end of september. and now i suggest not wasting time and planting again. no, it's too early to plant onions and garlic, but you can plant spicy greens. dill, parsley, cilantro, arugula, spinach, all kinds of salads. they are not afraid of the cold, one month will be enough for them to grow and please you with fresh greens. in addition, we... let's use a trick to speed up germination, wrap the seeds in a piece of cloth, take two glasses with cold and

hot water, here the temperature is 50 °, put the seeds in each glass for half a minute, first in hot water, then in cold, repeat the procedure five times. don't worry, the seeds won't boil or... spoil, on the contrary, thanks to contrast baths, their shell will get wet , as a result they will germinate faster, in about 5 days, sow shallowly, lightly compact the soil, water. if you have free beds in your garden, plant greens in open ground. as i already said, it does not afraid. cold weather will grow until the end of october, and if there is no free space, use balcony boxes, this way you can get

a harvest of fresh greens not only in the country, but on the balcony of a city apartment, and if you do everything right, then in 3 weeks fresh greens will be on your table. weekend, ahead of us are waiting and i will not be mistaken if i assume that many of these warm autumn days will be spent on a picnic, the champion of russia. in barman art alexey sviridov suggests making an unusual cocktail for a small company. you invited friends to a picnic. are you thinking of how to surprise your guests? i suggest arranging a barman show. i pour garnet syrup and cherry juice into a container, a bottle of soda. you can make a drink according to your favorite recipe. i make a hole in a large plastic bottle using a hot nail, insert a straw inside, for sealing

i fix the joint with adhesive tape, pour the bottle into the drink, and now attention, focus, i inflate a balloon, cover the neck of the bottle, and lower the tip of the straw into the glass. look what's happening: the balloon is deflated , the drink under gas pressure goes through the straw into the glass. fun and unusual. try to surprise your guests with an unusual cocktail presentation. the rules of etiquette are the rules that make us well-mannered, polite, pleasant people in all respects. father of three children, alexey ivanov, completely agrees with this i am convinced. the rules of etiquette should be known from childhood, children, tomorrow,

so, boys, let's calm down, today we will learn the rules of etiquette, hello everyone, my name is alexey ivanov, i have three children, and today i will remind them of the basic rules. so that boys remain gentlemen in any situation, and you will help me with this, okay, boys, do not put your elbows on the table, they can disturb the neighbors, do not swing on chairs, firstly, it is dangerous, and secondly, it is not very nice, do not talk with a full mouth, and wipe your hands and face andrey with a napkin, and not on your brother's t-shirt, thank you, thank you, please, by the way, thanking the one who cooked, this is also a rule of good manners. boys, who

will tell me what you did wrong just now, run, and did not hold on until approximately, according to the rules of etiquette you should always let girls go first, and also, well, if possible, you need to open and hold the door, let's practice, yes, let's go. e place, this rule works absolutely everywhere, at home, in the park, at school, on the bus, give me five. let's move on, you are walking from

school. can i offer a classmate to carry a change of clothes or a school bag? yes, so you change of clothes, you school bag, but really, there is one exception, boys, oh, men don't carry women's handbags, and how do they do it then, they carry their own handbags, and i want to tell you one more important thing, how a healthy man, hello, they shake hands, and who do you think is healthy? first, the one who came, the one who is older, do whatever you want with your peers, and greet adults correctly, come on, fedor, andrey, these are far from all the rules of etiquette, we will gradually study them, because politeness is an indicator of a real man, my friends, i hope everyone hears me, let's start, what do you need, i need your

talent, it...

restless, in a word, a child, but if it is too much, too much, with age nothing changes, perhaps the child has attention deficit hyperactivity disorder, what is it, how should parents behave and where is the line after which a specialist consultation is necessary, we will understand everything, it is important for moms and dads to watch, children with a motor are always on the move, they chatter madly, often lose something, it is difficult for them. to concentrate who has not been like that. mobility and absent-mindedness pass with age, but if so all the time, and in all colors, perhaps it is adhd, attention deficit hyperactivity disorder. according to various estimates, from 3 to 20% of children have it. seryozha is in the fourth grade, it is not easy for him and his mother. we move around the city either running or in the parkour style, as i call it. in terms of speed, he is a unique child in

terms of the fact that he absorbs information very quickly. but this mobility of his, it throws him back and gets emotionally tired quickly, if he sits down, he will immediately fall asleep. adhd is a new diagnosis, doctors are still arguing, is there a disease at all, according to those who are for, it's all because of the incorrect functioning of the frontal lobes, they are responsible for braking, but you definitely don't need to run for pills right away, simple activities are often enough, in one concentration test seryozha got confused, and did the other brilliantly, the more difficult one.

irina is 24, she has an abandoned painting at home, a forgotten flower, undrunk vitamins, she was often late, she could take tickets and come to the train on the wrong day, big tasks put her into a stupor, hence the difficulties at work and in relationships, the boss says: ira, you should i had to do this, so i wrote it down on a piece of paper, stuck it on, i said, yeah , i didn't see this piece of paper, i set alarms for myself, the alarm goes off, i'm like, why did i set the alarm for 12 o'clock, do people think that you're lazy? forgetful, and i thought that was true until i went to a specialist, and they told me, it's not that you 've been forgetting things your whole life, it's just the way your brain works, that's why it's important to notice if something's wrong, set a dozen reminders, but go to a specialist, i realized that this is not the case you have to fight it, you can live with it, that is , if it’s easier for me to work when i have a documentary film playing in the background, then

i’ll watch this documentary with one ear and work with my hands. i’ve already mastered nine part-time jobs, there are many talented people among hyperactive people, multitasking is their strong point, and sometimes medications. dmitry kuzmin, dmitry roshkov, alexander aleksenko. polina losan channel one. olga nikeshcheva can’t wait to add a new skirt to her wardrobe this morning. without leaving home and without spending a single ruble. in her arsenal, as always, only a machine, fantasy, experienced hands, and of course, a rich imagination. let's see what happened. dear friends, if you need an original skirt, then do not rush to the store for it, but take old unnecessary jeans, a piece of textured cotton 160 cm long and 1.5 cm wide and make this skirt at home with your own hands. the base of the skirt will be asymmetrical. draw a smooth line from the side seam through the center to the crotch seam. and

carefully cut along the line. also cut the crotch seam. from the waist along the side seam we measure the length of the skirt, it is approximately 90 cm. this is how the base of our asymmetrical skirt looks like, we take the flared flounce, fold the cotton with the right side inward, take only one measurement, the width of our flounce. in the corner we put aside our measurement in the shape of a quarter circle, we measure the length of the flounce taking into account the height of the yoke, 90 - 20, 70 remains and we draw

the hem, we round the corner at the side seam of our flounce in the same way as on the base. and cut out, and this is our flounce in the shape of a semicircle with beveled corners inside, we connect both blanks, the center of the flounce is pinned with a side seam, distributed, the flounce fabric, pinned and sewn onto the machines. the edges are processed with overlocks, and here is a new thing,

such skirts can be sewn many and different, if there were old jeans patchwork, all your favorite programs that the first channel shows daily, favorite tv series and in general everything that is on the first, you can watch. on our website, smartphone, tablet, laptop, on tv, if it supports this function, on any device, anywhere, at any time watch the programs of the first channel. hello, on air news in the studio sergey tugushev. at the beginning of the voting process in russia in elections of various levels to the majority of regions, which today is the second day of a three-day marathon, join. with residents of ten subjects, where the election process takes only a weekend, in particular these are elections of governors of the murmansk and chelyabinsk regions. in addition to the heads of regions , deputies of legislative and municipal authorities are elected in khakassia,

bryansk and rostov regions state duma. more than 73,000 candidates from 20 political parties have been registered, as well as 9.00 self-nominated candidates. in twenty regions, you can cast your vote remotely. already on the first day of the ministry of digital development. turnout in the kemerovo region is more than 45%. 38 in sevastopol, about 30 in bashkiria and 20 in the altai republic. there are a lot of people at the elections in chita, as well as in transbaikalia, where even newlyweds came to the polling station. in the kursk region, polling stations have been operating for the second week already, due to the difficult situation, it was possible to vote early from august 28. and more than 34% of voters. now to the topic of the svo. the crew of the t-80 bvm tank, the central forces group. with closed fire, destroyed

a stronghold of the ukrainian armed forces in the avdiivka direction. celebrated his professional holiday in this way. the enemy dugout was a major obstacle for our assault units. the tankers turned away in response to a request for help. from a range of 10 km, they hit the target exactly: 125 miles. the explosive shell smashed it into pieces. in the area of ​​responsibility of the western group, the crews of the mstas self-propelled howitzers, the twentieth combined arms army, hit a temporary point enemy deployment. the militants tried to hide.

by car, that is, it will be easier here, only there is a steering wheel, here are levers. in the donetsk direction, operators of attack fpv drones of the southern group of troops destroyed an enemy artillery crew. such a device is controlled from the first person, its speed can exceed 100 km / h. and it also has no connection with the satellite, so the anti-drone gun is powerless against it. our military is also delivering crushing blows to the invading militants in the border area of ​​​​the kursk region. the crew of army aviation on mi-28 nm helicopter attacked concentrations of ukrainian armed forces manpower and armored vehicles with missiles. the hit was confirmed by unmanned reconnaissance. the pilots returned to base safely. russian paratroopers from the northern group of forces hit an enemy mortar crew with a kamikaze drone. the militants tried to set up a firing position on the edge of a forest belt, but did not have time to fire even a couple of shots. the enemy's location is leveled with the ground by artillery from one of the motorized rifle brigades and from

grad multiple launch rocket systems. they used the effect surprise, quickly moved to the designated square, a few minutes for precise aiming, here the missiles rained down on the enemy. shoot the train to provoke russia, such an order, according to the words of the ukrainian prisoner, he received from his command. he served as a machine gunner in the eighty-second airborne assault brigade. it was thrown into the kursk region with the task of killing. in the service record of this militant.

in ukraine, in the cars of military registration and enlistment offices, they will now leave the systems for suppressing cell phone signals, turn around, who was caught and kicked into a minibus or a car of the shopping center, even to contact relatives. cannot, relatives of those who were seized by force and sent to slaughter reported this to the deputies of the verkhovna rada. the men flee at the first opportunity to the military unit that they find themselves in, there are already 80 thousand such cases, this is only according to the data of the ukrainian deputies, in total about 10 million people left the country, this is the un data. in ukraine, however, they cite other figures, significantly less, and they also cannot find money to pay the salaries of the military. what are they blaming, the west,

supposedly, it didn't help much. frosts and snow are expected in a number of russian regions. already next week, according to forecasts, the temperature will drop below zero in the magadan region, chukotka, and krasnoyarsk krai. however, only at night for now. in general, comfortable for this time of year +10-15 during the day, in the urals it will even warm up a little, up to +23. but rain is possible, in primorye it will also be warm, up to 27° above zero next week. summer has lingered in northwestern and central russia. in st. petersburg, you can sunbathe in moscow, and everyone the coming days, unseasonably warm. today tomorrow, when the capital will celebrate city day, the air will warm up to 26°. true, it is already cool at night, but so far no frost. the festive days in the russian capital, today tomorrow will be filled with all sorts of events, concerts, excursions and light shows will be held in different districts. guests of the holiday will be able to visit the exhibition. retro transport. musical numbers

are prepared by foreign performers. a cuban group will perform at one of the venues. and on others you can cook berry jam and listen to old romances. take part in historical games. competitions will be held as part of the city day, including in formattal - a synthesis of regular and cyber sports. in a word, it will be interesting for everyone. that's all for now. stay with us. the broadcast of the first channel will continue with the program "good morning". time for sports and near sports news, i give the floor to my colleague, the sports journalist of the first channel dmitry terikhov. this is what a classic pole vault looks like, one of the twelve disciplines of track and field, which was presented at all without exception, the summer olympics, but hardly anyone thought about how it was born, according to legend, in ancient times, warriors overcame water obstacles with the help of spears, and shepherds moved through marshy terrain using a long staff. the ancestors of the current inhabitants of the netherlands

used a wooden pole to quickly get from one bank of the canal to the other, it was much more convenient than designing and maintaining an unthinkable number of bridges. the first mention in ... a tour was made by the historian bernardino de mendes in the middle the first official pole vault competition dates back to 1767. it was held by innkeepers in the modern dutch province of friesland. here, traditions are still honored and for more than half a century, a tournament called perlepten has been held annually, which means a long jump in frisian. the athlete accelerates about 30 m, running onto a wooden platform, jumps onto a pole stuck in the bottom of a reservoir, after which he begins to climb up, as if on a gymnastic rope, and reaching a certain point, under by the force of its own weight rushes to the ground. at this moment, when its progress towards the end of the thirteen-meter pole continues, the landing occurs, the judges record the distance of the jump by the first traces

in the sand. in order to increase the grip on the pole, athletes wrap a bicycle tube around one leg, put mastic on their hands. the result may be, however, zero if incorrect calculations are made or a strong crosswind blows, in which case water procedures are almost guaranteed. the 2024 championship brought together 48 participants, the strongest ermen timmerarens turned out to be the best, in his best attempt he flew 21 m 83 cm, but this is almost 40 cm worse than the record figure of the 2017 yakode grot. let's add that at the moment, per leppen practices in the netherlands about 600 people. good morning to everyone who meets the day with the first. irina murumsova is with you on the calendar: saturday. september 7, moscow's birthday. congratulations to all of you, dear friends and muscovites, guests of the capital. 877 years is a respectable age. well, moscow, let's not argue, is the best city on earth, the most technologically advanced, disembodied transport,

a virtual studio, a device that determines biological age, all this is already a reality. our correspondent tested the most modern capital technologies. the problem of nothing to wear was solved at the moscow 20:30 festival in gostiny dvor they showed a virtual studio: build patterns then try them on in 3d, look at all the defects, folds, how this or that model sits on a certain figure, such a studio of the future, and while i was getting dressed, the robot made coffee, what has it come to, forward to the future in an unmanned swallow, the first ones are already running along the moscow central circle, while weddings.

not about parking, not about garbage collection, you play in the smart home pavilion at vdnkh, the network is learning, you see a picture, help the neural network determine, this is how it should be, or is there some kind of violation here, what does all this give us, more time for yourself, this is what i like much more, you move, like dancing, everything will be better in the future, i run, right along the railings, but you dashingly, well, i'm athletic, i've been involved in sports all my life. meeting with friends of the vdnkh. you can literally meet dawn at vdnkh, if you are in khabarovsk, you will choose an avatar, you will see each other, you will chat in the chat. or time to take care of your health in the same hotel room to the device that determines biological age, a queue, everything according to

age, what biological age are you counting on? 50 years, but i would like to at least get my own, you can finally get an electronic medical card, medical history, will be with you anywhere in the world, as well as the attending physician. the future, one might say, has already arrived, she is behind me, you see, for example, the da vinci robot, now the operator can control this robot remotely quite calmly , they even thought about the aromas in the clinics, no chlorine, flowers, citrus, something exotic, why do you need the smell of a clinic, and when you come, it immediately disposes, which one you like, you can choose at the festival moscow 20:30 until september 8, dmitry kuzmin, denis podomaryov, stanislav khishnjakov, ksenia maklyak, channel one. we run further, or rather drive, my colleagues also decided to confess their love in moscow. zeynalova and timur solovyov, they are going on a big retro journey around the capital on

a special retro transport. good morning, dear friends, happy holiday to you, dear tv viewers, happy holiday to you, colleagues, we are starting our journey around the best city on earth, moscow. we are driving forward along tverskaya street, beautiful, wide, bright. and, by the way, there ahead. triumphal square, it was called triumphal, because once upon a time, even under the tsar, long ago , there were triumphal arches on it, then all of them they were torn down because they were temporary and already in soviet times one of the most famous monuments was erected there, well, you know , probably the monument to mayakovsky, of course, the beloved soviet poet, poets, writers, artists, such a young soviet bohemia gathered around mayakovsky, right at his feet, they read poetry, shared impressions, built, grew new soviet literature, yes, it is from here, dear friends, that today we begin our

journey through festive moscow, and at the same time a journey into the past on this chic rare mercedes-benz, svetlana, i promised that i would take you for a ride in a convertible, but for now let's go for a ride around moscow, come with us, let's go! moscow is the best megalopolis in the world in terms of quality of life, i came up with this, it is a fact recognized all over the world. in many important parameters, moscow has overtaken all other megalopolises of the globe, and moscow is also a unique city, a little mysterious, even if it seems to you that you know everything about the capital, now get ready to be surprised. elizaveta nikishova found out what the beauty of the capital hides? moscow mysterious, as well as... 1147 is the first mention, not the year of foundation,

the capital has always been rejuvenated, for example, in the second half of the 16th century, foreign guests noted the white kremlin, we quote, the appearance of youth, again a quote, inconsistent with its shape. they returned to the red at the very end of the 19th century. what else does the beauty hide, waterways in the capital 150 rivers, about a hundred underground, the famous neglinka. goes through pipes through the entire center, no one has seen it for more than 200 years, in memory of trubnaya square, well, you understand, and neglinnaya street, here moscow is not ashamed of its size, it first became a million-plus city in 1897, and another 40 years later the center had to be expanded, houses moved, in short, buildings were sawed off from the foundation, lifted on jacks, then transported on rails, the mossovet theater moved 13.5 m, sytin's house 33 m... to the region. savinskoye podvorye went 50 m deeper into the courtyard. about twenty houses together with

their residents were moved to new places. pushkin on pushkinskaya also moved 50 years ago, it used to stand on the opposite side side. a couple more interesting facts. fountain alexander and natalia pitevoy. and the clean ponds were called filthy swamps until 1703. then they found other swamps and founded another capital. the most popular place in moscow is red square. and 100 years ago. there were communal apartments here, where? but in gum, on the second and third floors, they resettled residents in the fifties, and now you want to envy them. in moscow, too, they envy her the largest gifts for the eight hundredth anniversary seven stalinist skyscrapers, a house on kotelnicheskaya, hotel ukraine, mid - the only one without a star on the spire, the house on kudrinskaya, on the square of the red gates, the leningradskaya hotel is the lowest among the sisters, the main building of moscow state university on the sparrow hills. the capital's love for high-rises does not end. the tallest building is the ostankino tower 540

m. among the skyscrapers, this one is 370, but there is another one that is bigger, only it is horizontal. 735 m. three public transport stops, this is where it is scary to mix up the entrances. today , moscow is 53,855 km of highways and 574 km of metro lines, and this is definitely the largest underground museum, about 300 stations, each with its own highlight , make a wish on revolution square, endlessly look at the ceiling on komsomolskaya, tourists and excursions are everywhere. and contrary to popular belief, the capital is glad to see everyone, especially on its birthday, ready to accept gifts. the main thing is your smiles. elizaveta nikishova, alexey gaponov, anton rybak. channel one. the first autumn weekend, and a holiday one at that. if you are planning to spend it with your children, listen to what the senior rescuer osvot of the russian emergencies ministry, asman dilibash, will tell you.

you can't wean your child off holding his nose underwater, i know an exercise that will help solve this problem, we'll blow bubbles, do as i do, take a deep breath, dip your head and slowly exhale air through your nose, doing this exercise, a beginner swimmer will understand that diving with an open nose is absolutely safe, but this skill needs to be reinforced, otherwise the habit of holding your nose with your hand can return. take a board, fill a plastic cup with water, put it on it. the task is to hold the board with both hands and swim from one side of the pool to another, like me! can you repeat it? go ahead!

a tricky exercise, the child thinks how... not to spill water in the glass and forgets to pinch his nose, and if he wants to do it, he still won't be able to, because the board will interfere, well done, the glass is full, even if the swimmer spills water, praise him anyway, well done, you did it, this will only reinforce the skill and the child will get used to swimming without pinching his nose, let's do it again, in moscow... on monday it generally promises some kind of july heat, the weather whispers, thank you indian summer, thinking about winter of course i don't want to, but our country is big and in some places they are already preparing for frost, and there they are really about to come, even the tents have been insulated. morning fog, the usual autumn landscape on yemal, the first frosts are coming soon, reindeer herders are already preparing for them, i have already started

sewing kisy for my husband and... now elina is dressing kamus, the skin from the legs of a reindeer, it is needed for reindeer herder's shoes, this board is used for dressing paws, this is a scraper, also for dressing paws, on a larger board, dressing reindeer skins for malitsa, men's outerwear, all dressing of skins and paws - happens in autumn, because it is cold in winter and warm clothes are required, the tents are also insulated. by winter they will be covered with nyuks, deer, skins, inside there is still a fire, and in winter we have a stove, because the stove is warmer than a fire and can withstand any pagloss, children help, the older ones pick berries, almost the only source of vitamins in winter, for all

nomadic peoples, the beginning of autumn is the time of active preparation of food for the winter, the germans traditionally ... catch with nets, then it is the women's part of the work, to prepare fat for the fish. in in the bulunsky district of yakutia, reindeer herders have gathered at a special parking lot. cargo helicopters with food and clothes arrive here, and school transport will also arrive here. we get into the helicopter to go home. now we are in a herd with saltworts. home for nomadic peoples is a relative concept: children call a boarding school that way, but here's the thing. everyone dreams of returning to their family and herd. in winter, we really miss our herd of reindeer, my reindeer, which i trained, i trained more than twenty riding reindeer, on which you can riding, and this is also preparation for autumn, the young in the herd must be raised, trained, to be reindeer herders, boys learn from an early age, the holidays are the best time, roses are poisonous,

ruslan lukin, channel one. our good. morning continues and as always my colleague allalyuta takes on different famous people on saturdays, today her vezavi is the honored artist of karosi, theater and... film actress marina yakovleva, how lucky, right now alla and marina will be knocking down pins, what do you think, a surprise, to play with a neshka in the midst of the summer heat, personally we, honored artist of russia, theater and film actress marina yakovleva are not weak, marin, good morning, hello, i'm so glad to see you, we'll replace. snowballs with tennis balls, we take a snow maker, put a ball inside and knock down the pins with this construction, the winner today will be the one who knocks down more pins, and one, two, three, four, an excellent

distance, i think that the distance is simply noble, let me try, then the first, oh, wow, alla, just, well, five out of nine, right? two more attempts to achieve ideal, yes, ah, past, well the third attempt, that's it , that's it, but five, but five out of nine, that's a lot, well marina, well, i wish you good luck, with all my heart, here's your first winning ball, i really believe in it, try it, right away. six pieces against my five, so the flight , here's the last one, so and so, in the first round

the score is 6:5 in marina's favor, in the second round we complicate the task, just one attempt to knock down the largest number of pins, well, generally god. in the second round , our dexterity deserted us and marina and i didn't knock down a single pin. in the third round, we take everything in my hands. let's go. so. i managed to knock down seven in the final round. try it. there you go. no big deal, no big deal. and, oops, great. in the final, i managed to knock down seven pins, marina only three, so the overall score is 12:9 in my favor, i finally manage

to snatch victory, dear marina, from the program good morning to you a medal, which confirms that you are not weak, dear friends, take on, create, try, don't be afraid to make mistakes, you will definitely succeed, have a nice day and good morning, bon appetit to everyone who is having breakfast now and if i ask you what breakfast your children like the most, you will probably answer, any, as long as they can dip it in condensed milk or honey, in short, sweet, we will make it, no problem, here you go, not only sweet, but a very beautiful recipe from maria surva. what will you please your schoolchildren with? i have one of my favorite childhood desserts. i break two eggs with peaches, add 100 g of sugar, salt , vanilla, beat with a whisk until fluffy, add soft butter, sour cream of any

fat content, beat everything again, sift the flour with baking powder gradually combine with the egg mass knead the dough, it turns out soft and sticky, it needs to be divided into equal parts of 40 g, from which i will make. the dough is very easy to divide with a spatula, it turned out 16 pieces, i roll each into a ball, press lightly, put it on a baking sheet covered with parchment. the task is to make identical halves so that the peaches turn out even and beautiful, bake in an oven preheated to 180 ° for 15-20 minutes. the cookies should increase in size and turn slightly golden. i let it cool, with a teaspoon i carefully take out the middle so as not to damage the shape of the cookie. you can fill it

with jam, boiled condensed milk or a mixture of both. i mix condensed milk with the rest of the cookies. i don’t like it when products go to waste, i crumble them with my hands and mix. i fill the halves and grease them well with cream so that they can be connected. all that’s left is to decorate, i prefer natural dye, carrot juice, i dip them completely and roll them in sugar. well, does it look like the real thing? breakfast for those who are ready to go back to school, our program dedicated to true friends, my friend and dartan, you knew each other before filming, no, no, with your wild behavior like that, we even managed not to irritate, on the contrary,

to respect us. in terekha, but she was very withdrawn, with elza for a very long time, we lived together, they rented us one apartment for two, an old house, this is the most romantic memory of our joint creativity. thanks, probably, to zhana, i passed this casting as if, we communicated until the end, yes, yes, we communicated until the end, here she told me then, here she gives birth, and we say, so much time spent on a career, you need to spend on your children. "here we are, we've known each other for 100 years, igor ugolnikov called and said: "you know, you can imitate voices, sasha semchev starred in my fetelle, he can't voice himself, can you say this phrase about beer pilka, oh, it didn't work, it worked, hello, here's what i can do, turn off the light, those who don't remember, this is alyssa's voice turn on our favorite show, watch after the program

time" " romcastra product stellar group vodka pechora product stellar group vodka veeto product stellar group cognac old barrel product stellar group burbon сtirsman product stellar group. and do you know that the tradition of celebrating moscow day did not appear immediately, on january 1, 1847. at that time, the capital turned 700 years old, then this date was first written about in the newspapers. well, today we will remember the history of moscow more than once , we will talk about it, but this is a little later, now we will make plans for the weekend with the help of our astrologers. this weekend. only according to the calendar

it is autumn, in their souls it is summer, they do not like it sit within four walls, want to walk, breathe fresh air, communicate with friends, meet good people, and we understand them perfectly, it's true, today does not like loneliness at all, it needs company, interesting conversations, it is very inquisitive, loves to learn something new, tomorrow is not so talkative, but for old friends of relatives, its house is always open, you can easily drag it out for a walk, especially to some... place, as for household chores, in general, both of them are not lazy, only today, let's say so, he needs guidance, and tomorrow's one will figure everything out on his own , he will cope with everything perfectly, he will help aries to fix something or hand it in for repairs, there will also be an opportunity to agree with someone about something or make peace, and also these days you will have an interesting meeting, and where they cook deliciously, maybe in a cafe or will it be a small home feast? tiltsy are very reasonable,

thorough, this will protect you from mistakes and hasty decisions, however, you may be reproached for the fact that you turned out to be somehow indecisive and slow, but you can't please everyone. geminis can get their debt back or do a return favor. however, remind them of some unfulfilled promises or debts, too . expect guests or an invitation to visit tomorrow, and be careful when driving. chance and some people can interfere with cancers' plans. however, most likely, in the end everything will work out even for the better. ladies, the hint has shone. if you go shopping, it's better not to take your stronger halves with you. leos are incredibly charming these days, plus they are witty and know how to present themselves. in general, they are in center of attention, and don't say, dear lions, that you don't like it, it's better to wait with large purchases. virgos will have to argue with someone, perhaps teach someone a lesson. oh, this is a thankless task, otherwise you have a good weekend, when almost everything goes as it should, and by the way, you have

something in store. libras have a very positive weekend, when you can redo all your household chores , buy something for the house, for the family and be lazy from the heart, just take care of your health, especially if there is something chronic. scorpios will have to settle something, fix, improve, all sorts of small matters may pile up, but money loves you, and tomorrow, in addition to everything, will help to deal with some annoying problem. sagittarius may have some difficulties with finances. because you will be criticized a little these days, some reproaches, claims are also possible, take it calmly, these are all trifles, and in a pleasant evening or tomorrow, perhaps positive news , a meeting with a good person. aquarius is expecting

some interesting acquaintance, take a closer look at this person, he can stay in your destiny for a long time and be careful with fragile objects, there is a risk of breaking something, and you can also be praised for something. a melody is born in a box. petersburg resident pyotr

termen plays the world's first contactless musical instrument. an electric musical instrument. it was invented 100 years ago. peter's great-grandfather, a physicist and engineer, lev termen, inside it there are microcircuits, conductors, resistors, outside there are two antennas and electromagnetic fields, brought his hand closer, the sound is higher, took his hand away and the sound is lower. any movement of the performer immediately affects the sound, even if you swing a little or take a deep breath. the first musical instruments appeared almost 40,000 years ago, this is the kubys - a folk instrument of the udmurts. when i take this instrument, it's as if i 'm in the old days, such a feeling as if i 'm somewhere in a dense forest. hank or hankpan is the youngest musical instrument in the world, it's only 20 years old, it's very popular in russia, in moscow

there is a whole school where they teach how to play it. the hang's body is metal, you play it with your fingertips, these notches are notes, than... the power is here it doesn't matter, the main secret here is relaxed hands, so the more relaxed the hands and fingers, the more beautiful the sound will be when playing. the hanka goes well with another percussion instrument, the kohon. this kohon semyon from the city of syasstroy in the leningrad region made himself, it seems like an ordinary wooden box. on which you tap your fingers, but it's not that simple, there are strings stretched inside, just under this deck, when you hit them they vibrate, creating such a crumbly sound. this instrument is the only one in the world, mikhail from krasnodar came up with it, modified

an ordinary washboard and started to jingle, and how loudly, hung a bell here, a plate. a box, it seems to me, it's cool, fun, quite suitable for a percussion instrument, as you can see, a talented person has everything going, if only there was inspiration. natalia kravchenko, ilya kuvaldin, sergey falendysh, channel one. saturday is the time when cleaning, cooking and other household chores should simply recede into the background, because you need to.

wash your skin and hair, but not enough, after such a vacation they still need rehabilitation, three main factors that damage the skin in the summer, ultraviolet, sea salt and chlorinated water of the pool, and also wind, plus thin air in the mountains or in the cabin of the plane, now the skin is impossibly dry and peeling, and there is something to moisturize the skin, daughter, no, no, children's patches for circles, today is saturday, which means there will be a minute for yourself, but even if the sea did not happen, we save the skin after such a sunny summer, tonic with hyaluronic acid. there is no such thing as too much hyaluronic acid, and also

aloe, panthenol and antioxidants, they are the ones that correct the effects of prolonged ultraviolet radiation, long flights and lack of nutrition, plus surgery extreme hydration in action, that is , no peeling scrubs, the skin is already damaged by the sun, only hydration and nutrition, and in all ... moisturizing masks a little more often than usual, that is , twice a week, and in order to have as much of that same hyaluronic acid or collagen as possible, lie down for 20 minutes, or even 30 in a horizontal position, all the same with hair, in ideally to renew dry ends, that is to cut, and one conditioner for care is not enough now, after the summer moisturizing hair masks once a week, try a couple of weeks without a hair dryer, iron and curlers, give your hair too... as you know, after any vacation

we all need another little vacation, including skin and hair. irina materanskaya - channel one. the new theater season has started, i'm sure not only inveterate theatergoers are bored, but also everyone who loves an interesting and exciting spectacle. gorky hut, the day before, reopened its doors with our correspondent rita larkin with details. half an hour before the start of the new 127th season at the gorky moscow art academic theatre, despite the large stage, still tune in to play for real, the third bell rang for the start of the performance. congratulations to everyone on the opening of the new theatre season. they open with a top performance. today is the anniversary 150th showing of yesenin's woman. his life was so stormy

that one can tell endlessly, of course, we chose this very topic of planetarity, unearthly origin of this truly russian genius, life and destiny through the eyes of women who love him and love him, the role of mother by ekaterina strizhenova, i have a difficult task, i start the performance at a different age, now lenochka will comb my hair, then i will turn into this... they are all so painful,

there is almost no scenery, the fiery circle is a symbol of the sun, fiery red is the revolutionary period of the poet's life, moonlight, nightlife with fights and drinking. at each performance, a full house in september and october, additional shows, then the theatre has a busy tour schedule. we will travel to small towns, well , it is clear that with kemerovo, kuznetsk, here are small shows specially, yes, well, of course, of course, and bryansk is ahead and ... musical opera and ballet, well, large,

let's say, dramatic performances, there are already plans for the next season, soon on the updated modern stage of the moscow khata women of yesenin 2. rita larkin, mikhail karasev, andrey aksionov, channel one, our everything, we play at a wedding, let's go, tomorrow the life of others cooks on wheels, well, and run ahead, i will say, without there will be no surprises. look, i can even tap dance here, look, the weekend on channel one starts with surprises, the program is on, he won't go anywhere, he'll stay at home, and because today we celebrate the birthday of our beloved city moscow, we congratulate you, together with evgeny pokrovsky and maria osadnik, we'll walk along moscow's lanes and boulevards, take a ride on a water tram. from here you can observe all the sights of moscow right from the water, together

we'll fly over the evening capital, wow, from the fabulously beautiful moscow we fly to another. fairy tale, what is not here, and a flying carpet too, look, zhanna bodoeva and the program life of others in samarkand, the shining city of uzbekistan, where people have sunny smiles and even pilaf is a work of art, by the way, do you know how to eat it correctly, pilaf should be eaten with a spoon, who you will not meet in this city, hey, row here, the best exercise is straight arms only with the body, this is how to row, the lightest and most durable boards are made in russia, the host of the program nashe vse, polina vorobyova, was convinced of this. let's test our subboards together and also pick out a unique gift for any holiday. there is something that reveals the universe of small forms and great talents. great talents of a cook on wheels, go to kaliningrad, learn about honorary citizens.

cats are the original prussian inhabitants, preserved here in our kaliningrad. they will listen to a real organ. lyokha, i have goosebumps. and here she is, the culinary specialist.

this weekend the capital celebrates its birthday, it turns 877 years old, and of course, this is the girl who every year is becoming younger and more beautiful. but as a hospitable hostess, moscow is glad to both guests and its residents, and knows how to treat, we set off on a historical journey through the gastronomic capital. our correspondent maria is the guide. lumpy, we will now see that moscow is very tasty, what food is the most moscow, frozen in a sugar cup, herring under a fur coat, and i think that lemonade that spills,

a moscow bun, and bakers call it kalach. teach me how to eat moscow kollach correctly, please, here is our handsome kollach, we take it by the handle, the softest part of the bite, any soft part, everything is eaten to the handle, delicious, there was such an expression, reached the handle, that is, like pizza crusts, not everyone eats, yes, not everyone eats, yes, it's all with tea drinking, moscow tea was drunk in the morning, at noon and always at 4:00 in the afternoon, at the turn of the 19th-20th centuries moscow. was a kind of tea capital of russia, because the main tea trade was carried out here, this is a tea package of one of the first silonian tea traders maurice rozhevu. the hot drink, in addition to the kalach, was served vatrushki and buns. among the baked goods there was one very traditional position, which is rarely remembered now, these are sweet dessert

rusks and creamy and crimean syrup and almond in three types. and this is already a modern capital dessert. moscow cake, you can’t confuse it, the glaze is red, but based on white chocolate. after such a hearty tea, it’s ideal to take a walk. yes, especially studying the gastronomic route of the 19th century. and then i continue to eat. and here behind our backs, just so-called the apartment building of the novotroidsky farmstead, where the once famous novotroidsky tavern was located. here. served sterlisi po-russian, that is, boiled in cucumber brine with tomato sauce, sterlet fish soup, tea was just a warm-up, it was already time for lunch, one of the most moscow dishes is precisely sterlet fish soup, can you try it, please, and what is it made of, fish soup is considered rich when - it is cooked from several types of fish, purely

isterlidi it would probably not be so interesting if we had not added here pike perch, minced pike and... note, the filling is strictly layered, i want to conduct an experiment, it turns out that if you mix the filling, it will no longer be... moscow, but if you layer it, then it is moscow style, my children eat everything like that, well, usually the filling is mixed for pies, now i will try the mixed filling, it is also very tasty, layered, i have no doubt, as if it is rich, and you can feel the taste of each ingredient separately, eat it the way you like it best, and it will be moscow style, but no matter how you eat it, one thing is clear, moscow is... delicious! maria kuskova, andrey ivanov, andrey aksyonov, yulia kozlova, yulia bykova. channel one. moscow is a theatrical city. muscovites

and guests of the capital always have something to see, someone to applaud. every autumn, theaters open their doors and raise their voices. a new theater season begins. well , today the bolshoi theater will do this together with the whole country for the 249th time. moreover , not only spectators will be able to see the opening and the bolshoi performance. in the hall, but absolutely everyone, almost anywhere in russia, sigh and soft cardea. podd, pase, plié, foueté, these elements in every ballet, but you won't see such a technique of performance as in sleeping beauty anywhere, they can't scream with their hands, yes, even if. they take off their hats, yes, how they bow, the whole sleeping beauty, i say, it consists of beautiful monograms, the ballerina

yaroslavna kupriyana has the leading role for the first time, rehearsing under the direction of nadezhda gracheva, prima ballerina of the bolshoi theater of sleeping beauty with 31 years of experience. rehearsed with galina sergeevna ulanova, since i am the last student of galina ulanova. this performance was staged more than half a century ago back in 2011 they opened the historical stage after reconstruction. the last 4 years it was not in the repertoire and here is the restored version for the opening of the 2049 pre-anniversary season, music by pyotr tchaikovsky, choreography by marius pittip, maestro valery gergiev at the conductor's stand. what music, and he is also at the microphone in the large imperial faye of the theater, sharing plans for the new season. concentration and at the same time maximum on names.

choir, 12 opera classes in each are singing, the season is opened loudly on six in the orchestra 285 musicians and fifty soloists venues. in the bidhoven hall serenade. for string orchestra, on the new stage interns, soloists of the bolshoi and mariensky theaters, on the chamber stage of the moscow cheremyshki aperet to

the music of shostakovich and sleeping beauty, by the way, not only on the historical stage, in more than 100 cinemas across the country, a unique opportunity to see the ballet with your own eyes, plus attention, online broadcast vkontakte, in fact, for residents of all of russia this is a unique opportunity to visit the stage, the historical... stage of the bolshoi theater, regardless of their place of residence. and broadcast on huge screens all over the capital. there is already a giant screen, 18 m, at the bolshoi theatre. opposite are benches for spectators, they are currently being installed. however, there is enough space for everyone, because the auditorium is the entire theatre square. and also khokhlovskaya bolotnaya, trubnaya square and pushkin square. a gift from the bolshoi theatre for city day, this evening. mikhail volkov, igor kustyukov, channel one. the rules of etiquette are the rules that make us

well-mannered, polite, pleasant people in all respects. father of three children, alexey ivanov, i completely agree with this, i am convinced that the rules of etiquette should be known from childhood. children, it's time to have breakfast. ham-ham-ham, so, boys, let's calm down, today we will learn the rules of etiquette, hello everyone, my name is alexey ivanov, i have three children, and today i will remind them of the basic rules of behavior so that boys remain gentlemen in any situation, and you will help me with this, okay. boys, do not put your elbows on the table, they can disturb the neighbors and do not swing your chairs, firstly, it is dangerous, and secondly, it is not very nice, with a full mouth we don't talk, but

we wipe our hands and face, andrey, with a napkin, and not on our brother's t-shirt. thank you, please, by the way, thank the one who cooked, this is also a rule of good manners, boys, who can tell me what you did wrong now, dezhali, didn't hold, according to the rules of etiquette you should always let girls go first, and also well, maybe. you need to open and hold the door, let's practice, yes, let's go, another matter, so another situation, you and i are sitting on

a bench, anya comes, all the seats are taken, what are we going to do? i'm john, a place for everyone, that's right, we get up and give up our seat, this rule works absolutely everywhere, at home, in the park, at school, on the bus, give me five, let's move on, you're walking home from school, you can offer to carry your school bag or backpack to a classmate, yes, that's it, you get your school bag, you get your backpack, but really, there is one exception, boys, women's handbags, men. i want to tell you one more important thing, how men greet each other, hello, they shake hands, and who do you think greets first, the one who came, the one who is older, do whatever you want with your peers, and greet adults according to the rules, come on

fedor, andrey. these are far from all the rules of etiquette, we will gradually study them, because politeness is an indicator of a real man, too restless, too active, too fidgety, in a word, a child, but if this is too much, too much, nothing changes with age, perhaps the child has attention deficit hyperactivity disorder, what is it, how should parents behave and where is the line after which a specialist consultation is necessary, we will: figure everything out, moms and dads should watch it is important, children with a motor are always on the move, they chatter non-stop, often lose things, it is difficult for them to concentrate, who has not been like this, mobility and absent-mindedness pass with age, but if it is like this all the time, and in all colors, perhaps it is adhd, attention deficit hyperactivity disorder, according to various estimates, from three to 20% of children have it,

seryozha is in the fourth grade, it is not easy for him and his mother. we move around the city either running or in the parkour style, as i call it, in terms of speed he is a unique child in terms of the fact that he learns very quickly information, but this mobility of his, it throws him back and gets emotionally tired quickly, if he sits down, he will fall asleep right away. adhd is a new diagnosis, doctors are still arguing whether there is a disease at all? according to those who are for it, it's all because of the incorrect functioning of the frontal lobes, they are responsible for braking. but you definitely don't need to run for pills right away, simple activities are often enough, in one concentration test seryozha got confused, and did the other brilliantly, the more difficult one. when it's interesting, then it's interesting, then he does it, that is that's why he disrupts lessons, because he gets bored. yes, you need patience, clear timing, teach the fidget to live by the clock, relieve stress in time, it's better not in martial arts, swimming, skiing, tourism

is safer. let's take a break, let 's breathe, even if. this is important, when he grows up, it will be more difficult to control, adhd also occurs in adults. irina is 24. at home she has an abandoned painting, a forgotten flower, uneaten vitamins. she was often late, she could take tickets and come to the train on the wrong day. big tasks led to a stupor, hence difficulties at work and in relationships. the boss says: ira, you have to do this, here i wrote it down on a piece of paper, stuck it on, i say , yes, i didn’t see this piece of paper, i set alarms for myself, the alarm goes off, i’m like, why did i set the alarm for 12 o’clock, people think that you’re lazy, sloppy, forgetful, and i thought that this was true until i went to a specialist, and they told me: it’s not that you ’ve been forgetting things your whole life, it’s just the way your brain works, that ’s why it’s important to notice that you’re not setting it right with

a dozen reminders, but to come to a specialist, i realized that there is no need to fight this, you can live with it, that is, if it is easier for me to work when i have a documentary film playing in the background, then i will watch this documentary with one ear, and work with my hands, have i mastered it? already nine part-time jobs, among hyperactive people there are many talented, multitasking is their strong point, and sometimes medications. dmitry kuzmin, dmitry roshkov, alexander aleksenko, polina losan, channel one. hello, on air news in the studio sergey tugushev. in russia the second day of voting in elections at various levels, today residents of ten subjects, where the election process takes only a weekend, join the majority. regions. in particular, this concerns the elections of governors of murmansk and chelyabinsk regions. in addition to the heads of regions

, deputies of legislative and municipal authorities are elected in the khakassia, bryansk and rostov regions of the state duma. more than 73,000 candidates from twenty political parties have been registered, as well as 9,000 self-nominated candidates. in twenty-five regions you can cast your vote remotely. already on the first day, the ministry of digital development reported high activity on this platform, 70% of those registered voted. according to the central committee , the highest turnout is in the kemerovo region - more than 45%. 38 in sevastopol, about 30 in bashkiria and 20 in the altai republic. many people voted in the elections in chita and transbaikalia, even newlyweds came to the polling stations there. in the kursk region, polling stations have been working for the second week, due to the difficult situation , it was possible to vote early.

well, destroy the enemy's numbers, the more, all the better, father is a tanker, brother is a tanker, followed in his footsteps, the machine operates flawlessly, is constantly serviced, well, we are mainly working now from closed positions, a closed

day position at a distance of about 7 to 10 km according to the bird's eye adjustment. our military is also delivering crushing blows to the invading militants in the border area of ​​the kursk region. the crew of army aviation on a mi-28 helicopter. attacked with missiles from a concentration of manpower of armored vehicles bsu. the hit was confirmed by unmanned reconnaissance, the pilots safely returned to base. russian paratroopers from the northern troops group hit an enemy mortar crew with a kamikaze drone. the militants tried to set up a firing position on the edge of a forest belt, but did not have time to fire even a couple of shots. they leveled the enemy and artillery positions with the ground, one of the motorized rifle brigades used grad multiple launch rocket systems. our targets are large columns, that is, we cover them

with squares, there were also columnar ones, we also had three sevens, this is a foreign- made gallubitsa, we also had tanks, literally just the other day a tank was also hit. to shoot a train to provoke russia. according to the ukrainian prisoner, he received such an order from his command. he served as a machine gunner in the eighty-second airborne assault brigade. it was thrown into the kursk region with the task of killing. the obedient list of this militant, who surrendered during the assault on the forest belt, also included the execution of russian prisoners of war, also on the orders of the commanders. upon arrival, he said: "we are taking up a position here, we are taking up one here." will go to the train to shoot, what to shoot with small arms, so that russia would officially declare war on ukraine, and what kind of train, a freight train or? with

people, most likely a civilian one, they brought three prisoners of war, they told me to shoot, i refused, they told me to choose either you or them, i took them and shot them, for example , it turns out that you are russians, yes, a large-scale exercise of the northern fleet, according to the legend, engineering aviation units were raised on alert to repel an attack by saboteurs on the airfield, militants. they were discovered with the help of a drone, knocked out sniper points and neutralized the terrorists. all services were involved in the maneuvers, they prepared helicopters and fighters for takeoff. doctors provided assistance to the wounded, firefighters extinguished burning equipment, and the support group restored the runway after a simulated strike. specialists from various fleets observed the course of the exercise. the participants completed all tasks successfully. frosts and snow are expected.

regions next week, according to forecasts , the temperature will drop below zero in the magadan region, chukotka and krasnoyarsk krai, however, so far only at night, in general comfortable for this time of year +10-15 during the day, in the urals it will even warm up a little, it will be up to +23, but rain is possible, primorye is also warm in the coming week up to 27 ° above zero, summer has lingered in northwestern and central russia in st. petersburg you can sunbathe. in moscow, too, all the coming days are not autumn warm, today tomorrow, when the capital will celebrate city day, the air will warm up to 26 °, although it is already cool at night, but so far no frost. holidays in russian capital today tomorrow will be filled with all sorts of events. concerts, excursions and light shows will be held in different districts. guests of the holiday will be able to visit the exhibition of retro transport. musical numbers are being prepared for...

they are collecting, but there are some who, on the contrary, are sowing, right now the floor is given to our experienced gardener, vegetable grower oksana stankevich, oksana assures, it is time to sow right now, but the greens are definitely not necessary to wait until spring. the successful season does not end in autumn, if you do not believe it, then look into my. face: a month ago we with

you decided to experiment, removed all the old cucumber vines, planted new seedlings in their place, here is the result. the plants are, of course, still small, it is understandable, only 4 weeks have passed, but they look cheerful and even set fruit. if the weather is as warm, at the end of september... we will definitely collect a second harvest of cucumbers, now i suggest not to waste time and plant again, no, it is too early for asim onions and garlic, but you can use spicy greens, dill, parsley, cilantro, arugula, spinach, all types of salads, they are not afraid of the cold, one month is enough for them to grow please you with fresh greens, besides we will resort to a trick to speed up germination. wrap the seeds in a piece

of cloth, take two glasses with cold and hot water, here the temperature is 50 °. dip the seeds for half a minute in each glass, first in hot water, then in cold, repeat the procedure five times. do not worry, the seeds will not boil or spoil, on the contrary, thanks to the contrast. their shell will get wet as a result they will germinate faster, in about 5 days. semi deep, lightly tamp the soil, water. if you have on there are free beds in the garden, plant greens in open ground. as i already said, it is not afraid of the cold and will grow until the end of october.

and if there is no free space, use balcony boxes. in this way, you can get a harvest of fresh greens not only in the country, but also on the balcony of a city apartment. and if you do everything right, then in 3 weeks fresh greens will be on your table. all your favorite programs that channel one shows daily, your favorite tv series and everything that is on channel one, can be watched on our website, smartphone, tablet, laptop, tv, if it supports this function, on any device, anywhere, anytime, watch channel one programs. olga nikishchevo, this morning can't wait to replenish her wardrobe. skirt, without leaving home and without spending a ruble. in her arsenal, as always , only a typewriter, fantasy, experienced hands, and of course, a rich imagination. let's see what happened. dear friends, if you need an original skirt, then do not rush to

the store for it, but take old unnecessary jeans, a piece of textured cotton, 160 cm long and 1.5 cm wide, and we make this skirt at home ourselves with... our hands. the base of the skirt will be asymmetrical . we draw a smooth line from the side seam through the center to the step seam. and carefully cut along the line. we also cut the step seam. from the waist along the side seam, we measure the length of the skirt. this is approximately 90 cm. this is what the base of our asymmetrical skirt looks like, we take the flared flounce, fold the cotton with the right side inward, take only one measurement in

the width of our flounce, put our measure the shape of a quarter circle. measure the length of the flounce taking into account the height of the yoke. 90 - 20. 70 remains and draw the hem. round the corner at the side seam of our flounce in the same way as on the base. and cut out. and this is our flounce in the shape of a semicircle with beveled corners inside. connect both blanks. pin the center of the flounce with the side seam. distribute the flounce fabric, pin it and sew the flounce

on the machine. we process the edges on the serlocks, and here is a new thing, you can sew many of these skirts and different ones, if only there were old jeans and patches, it showed me a piece of moscow and i wanted to go there so much, maria should go to moscow as soon as possible, your grandmother asked me to meet you and keep an eye on you, come on ahead, he also blinks innocently with the look of a complete idiot, he is not just somewhere out there, you know, he has changed, you should never give up, show your opponent that he is stronger, i am taking you on a trial period, thank you very much, moscow through the eyes

of a foreign psychologist, you are just a character from some movie, no, you are not even a princess from a cartoon, of course i did not imagine it like that moscow. such energy, beauty, i feel like i 'm at home here, thanks to the music movement, you'll get to know the real moscow, not the tourist one, free cheese only from communists. maria is a descendant of russian emigrants of the 20th century, she came to russia for the first time to see me, i don't need a stranger among my own, do sports, just feel some kind of scarf of freedom. summer in the city, premiere, tomorrow on the first, there's someone in the museum who turned off the alarm, i didn't understand, you said that only you could,

i wonder who is doing what, and this is a flower girl, what are they doing here, let them does what he wants, just to help dad, well, here he is, a character known to you, officially earns tens of thousands of rubles on the first, over the past 7 years there have been 17 hostage takings, i'll blow myself up, that 's clear, unfortunately, the statistics are not encouraging, shut up everyone, from this second you are all hostages, have you gone crazy, these are children?

and i'm asking you, are you taking on this case or not? i am taking on it. stepan, what are your demands? to begin with, we demand eight machine guns. can you hear me, eight, please, save my friends. if one of the children will suffer, our negotiations will lose their meaning. prepare for the assault, premiere, commander. next

saturday, on the first. time for sports and near sports news, i give the floor to my colleague, channel one sports journalist dmitry terikhov. this is what a classic pole vault looks like, one of the 12 track and field disciplines that has been represented at every single summer olympics. hardly anyone has thought about how it was born. according to legend, in ancient times, warriors overcame water obstacles with spears, and shepherds moved through marshy terrain using a long staff. the ancestors of today's inhabitants of the netherlands used a wooden pole to quickly get from one bank of a canal to the other, which was much more convenient than designing and maintaining an incredible number of bridges. the first mention in literature was made by the historian bernardino de mendoza in the middle of the 15th century, and the first official competition. they were held

by innkeepers in the modern dutch province of friesland. they still honor traditions and for more than half a century , they have been holding a tournament called ferletten, which in frisian means a long jump. the athlete accelerates about 30 m , running onto a wooden platform, jumps onto a pole stuck into the forested bottom of a reservoir. after that, he begins to climb up, as if on a gymnastic rope and reaches. the distance of the jump on the first tracks in the sand, in order to increase the grip on the pole, athletes wrap a bicycle tube around one leg, put mastic on their hands, the result may be zero, however, if incorrect calculations were made or a strong crosswind blew, in this case water procedures are almost guaranteed, the 2024 championship of this year gathered 48 participants, the strongest was ermen timmerarens, in his best attempt he flew 21 m 83 cm, but

this is almost 40 cm worse than the record figure of yakode grotto of 2017, we will add that at the moment the pier lepen is practiced in the netherlands by about 600 people, bon appetit to everyone who is having breakfast now, and if i ask you what breakfast your children like the most, you will probably answer, any. just to dip in condensed milk or honey, in short, sweet, we'll make it, no problem, here you go, not only sweet, but a very beautiful recipe from maria surova. what will you please schoolchildren with? i, with one of my favorite childhood desserts, peaches. i break two eggs, add 100 g of sugar, salt, vanillin, beat with a whisk until fluffy, add soft butter, sour cream of any fat content. i beat everything again, sift the flour with baking powder, gradually combine with the egg

mass, knead the dough, it turns out soft and sticky, it needs to be divided into equal parts 40 g each, i will make peach halves from them, the dough is very easy to divide with a spatula, i got 16 pieces, i roll each into a ball , press it down slightly, put it on a baking sheet covered with parchment. the task is to make identical halves so that the peaches turn out even and beautiful. i bake in an oven preheated to 180 ° for 15-20 minutes. the cookies should ... increase in size and turn slightly golden, let them cool, carefully take out the middle with a teaspoon so as not to damage the shape of the cookies. you can fill them with jam, boiled condensed milk or a mixture of both. i i mix condensed milk with the rest of the cookies, i don't like it when food goes to waste, i crumble them

with my hands and mix them, i stuff the halves and grease them well with cream. so that they can be connected, all that's left is to decorate, i prefer natural dye, carrot juice, i dip it completely and roll it in sugar . well, does it look real? breakfast for those who are ready to go back to school. good morning to everyone who meets the day with channel one, irina is with you. on the calendar: saturday: september 7 - moscow's birthday. congratulations to all of you, dear friends and muscovites, guests of the capital. 877 years is a respectable age. well, moscow, let's not argue, is the best city on earth, the most technologically advanced, ethereal transport, a virtual studio, a device that determines biological age, all this is already

a reality. our correspondent, dmitry kuzmi, tested the most modern capital technologies. the problem of nothing to wear is solved. at the moscow 20:30 festival in gostiny dvor, they showed a virtual studio. build patterns, then try them on in 3d, look all the defects, folds, how this or that model sits on a certain figure. such a studio of the future? yes. while i was getting dressed, the robot made coffee. what has moscow come to? and forward, to the future on an unmanned swallow. the first ones are already cruising along the moscow central circle, while he is looking after the driver. autopilot version of the electric titmouse 21 vessels, 50 seats in each, charging right on the tables, electric vessels that have an ice class and can operate all year round, yes, this is a truly unique solution, which there are no analogues, next year another 10 vessels will be added, some of them are already laid down on top and already under construction, and plus five more berths will be added, more than a million passengers a year, someone gets to

work this way, the capital's production is increasingly high technology, construction in skolkovo at the entrance biometrics like in the metro. and a tireless foreman. it seems to be an advantage, that is, she checks whether everything is installed according to our working documentation. why do you need a dog if there are holes? a person needs time to rest. the drawings are signed remotely, and if something is wrong with the engineering, a 3d model the building will tell you where to run. i scanned the qr code, saw all the documentation on the tablet, immediately worked, and the dispatcher, who sits here 24/7, sees that for... closed, before, a technician would have responded to this request in about an hour, while he raised all the documentation, but now it takes about 10-15 minutes, also on the scale of a megalopolis, a digital twin of moscow helps to make the city better, how many people will live here, is an additional school needed here, because now there is such a global decentralization of the city, in each area should have all

the elements of a comfortable life, artificial intelligence in the service of the rights of the house, parking violations are not ... so it should be, or there is some violation here, what all this gives us, more time for ourselves, this is what i like much more, you move, like dancing, in the future everything is better, right on the railings, but you dashingly, well, i'm athletic, i've been doing sports all my life, meeting with friends.

channel one on the calendar september 7 this weekend moscow celebrates its 87th anniversary. we congratulate you on your birthday, our beloved city. my colleagues, svetlana zeynalova and timur solovyov, decided to confess their love in moscow , their retro-trip around the capital in a special

retro car continues. i wonder where they are now? good morning, dear friends, once again happy holiday moscow, we are driving along the garden ring. once upon a time there was an earthen rampart here, so in 1816 it was decided to make a wide. large ring road instead of this earthen rampart, people who lived along this road were obliged to plant forest gardeners to their taste, so this road was called the garden ring, this is now we have a plan for greening the city and everything is beautiful and the same, before whoever could plant what, they didn't plant it, by the way, then they put famous icons here, then they laid rails for the public, trams started in the century, even in my childhood there was a famous trolleybus b, bshka or bugashka, as it was called. it's very cool and fun to ride on it, and i would like to note that in modern moscow, finally, there are no wires over the garden ring, this was a huge job and in fact it unloaded this view of this

a beautiful road to the chic historical buildings. the length of the satovoe ring road is 16 km. if it is as simple as timur and i get into the car and drive around the circle, then you can see all the beauty of our city and of course immerse yourself in its history. here are publications from the 16th-11th centuries, modern buildings and... of course, the famous stalinist skyscrapers, the mit building on smolenskaya square, the skyscraper on kudrinskaya square - this is a residential building and a high-rise building on the red gate, and we also drive through the famous building of the people's commissariat of agriculture on the red gates, look, you can see it now, it was created by the architect shchusev, now the ministry of agriculture is located there, my folder worked there, i was there several times as a child. moscow is the best megalopolis in the world in terms of quality of life, i came up with this, it is a fact recognized throughout the world. in many important respects, moscow

has surpassed all other megalopolises of the globe, and moscow is also a unique city, a little mysterious. even if you think that you know everything about the capital, now get ready to be surprised. elizaveta nikishova found out that hides the beauty of the capital? mysterious, like a true woman hides the year of birth. 1147 is the first mention, not the year of foundation. the capital has always looked younger, like, for example, in the second half of the 16th century with the white kremlin. foreign guests noted, we quote, the appearance of youth, again quotes, inconsistent with its shape. returned to the red at the very end of the 19th century. what else does the beauty hide? waterways in the capital 150 rivers, about a hundred underground ... niglinka 7.5 km goes through pipes through the entire center, no one has seen it for more than 200 years, in memory trubnaya square, but you get the idea, and neglinnaya street, that's what moscow is not ashamed

of its size, it first became a million-plus city in 1897, and another 40 years later the center had to be expanded, houses moved, in short, buildings were sawed off from the foundation, lifted on jacks, then transported on rails, the mossovet theater moved 13.5 m, the syti house... 33 m to the region. savinskoye podvorye went 50 m deeper into the courtyard. about twenty houses together with their residents were moved to new places. pushkin on pushkinskaya also moved 50 years ago ago, used to be on the opposite side. a couple more interesting facts. the alexander and natalia fountain is for drinking. and the clean ponds were called filthy swamps until 1703. then they found other swamps and founded another capital. the most popular place in moscow is red square. 100 years ago there were communal apartments here, where? well, in gum, on the second and third floors, they resettled residents in the fifties, and now you want to envy them. in moscow, too, they envy it

the largest gifts for the eight hundredth anniversary - seven stalinist skyscrapers. the house on kotelichnaya, hotels ukraine. mid - the only one without a star on the spire, the house on kudrinskaya, on the square of the red gates, the leningradskaya hotel - the lowest among the sisters, the main building of moscow state university. on the sparrow hills. the capital's love for high-rises does not end. the tallest building is the ostankino tower 540 m. among the skyscrapers, this one is 370, but there is another one that is bigger, only it is horizontal. 735 m, three public transport stops. it is scary to mix up the entrances here. today , moscow is 53,855 km of highways and 574 km of metro lines, and this is definitely the largest underground museum. about 300 stations, each with its own. and highlight on revolution square they make a wish, on komsomolskaya they endlessly look at the ceiling, tourists and excursions are everywhere, contrary to popular belief, the capital is glad to everyone, especially

on its birthday. our good morning continues and as always my colleague allata on saturdays takes on various famous people, today she is the honored artist of russia, theater and film actress, marina yakovleva, how lucky, right now alla and marina will knock down bowling pins, what do you think? surprise, play snowballs in the midst of the summer heat, personally for us, honored artist of russia, theater and film actress marina yakovleva is not weak, marin, good morning, hello, i 'm so glad to see you, we replace snowballs with tennis balls, take a snowball maker, put a ball inside and knock down the pins with this construction, the winner today

will be the one who knocks down more pins and 2 3 4 times a great distance, i think that the distance is just noble, let me try then i'm the first yes oh wow, ala just well five out of nine, yes i have two more attempts to achieve the ideal, yes ah missed, well the third attempt marina, well, i wish you good luck, with all my heart, here is your first winning ball, i really believe in it, try, six at once, six pieces against my five, so over the top,

here! the last one, so, so, so, in the first round the score is 6:5 in favor of marina, in the second round we complicate the task, only one attempt to knock down the largest number of pins, well, god, in the second round our dexterity abandoned us, and marina and i did not knock down a single pin, in the third round we take everything in my own hands. let's go, so i managed to knock down seven in the final round, try, well, that's okay, that 's okay, oops, great, i managed to knock down seven pins in the final, marina only three, so the overall score

is 12:9 in my favor on... finally i manage to snatch victory, dear marina, good morning from the program, you have a medal that confirms that you are not weak, dear friends, dare, create, try, don't be afraid to make a mistake, you will definitely succeed, have a nice day and good morning, good morning, a new theater has started season, i'm sure not only avid theatergoers are bored, but also everyone who loves interesting and exciting spectators... half an hour until the start of the new 127th season at the gorky moscow art academic theater. despite the large stage, it's still time to tune in to play for real. the third bell rang for the start of the performance. congratulations to everyone on the opening of the new theater season.

the jubilee 150th showing of yesenin's women based on the play by zakhar prilepin is opening with a top favorite performance today. it was so stormy that you can tell endlessly. of course, we chose this very theme of planetarity, the unearthly origin of the russian genius. life and fate through the eyes of the women who love him, the role of mother by ekaterina strizhenova. i have a difficult task. i begin the performance, at a different age, now lenochka will comb my hair, then i will turn into such an aged mother at her son's funeral, by yesenin, from there there is a rollback and transformation into a young mother, he dedicated poems to his beloved, but none of them managed to preserve the feeling for a long time, isadora duncan and zinaidareich for all women. different love,

different relationships with yesenian, but all of them, despite the fact that they are very passionate and very real, they are all so painful, there is almost no scenery, a fiery circle is a symbol of the sun at... it got fresher, the dressing rooms were updated , a special mechanism was installed near the stage, 100 seats are transformed into an orchestra pit in a couple of minutes, technically we made a breakthrough, there is no such mechanism in russia or in moscow, large-scale automation of the stage is planned. this

theater needs these technologies, specifically related to showing large plays, musicals, musicals, opera and ballet, well, big ones, let's say. dramatic plays, there are already plans for the next season, soon on the updated modern stage of the moscow khata women and yesenin 2. rita larkina, mikhail karasev, andrey aksionov, channel one. guitar, violin, pianoforte, trumpet. everyone knows these musical instruments, well , at least they know how they sound, but there are some instruments that few have heard of, despite this, they have a rich biography, a very unusual sound and... they are played in different regions of our country, let's listen, a couple of hand waves over a wooden box and a melody is born. petersburg resident peter

theremin plays the world's first contactless musical instrument. terminvox is an electric musical instrument, it was invented 100 years ago by... peter's great-grandfather, physicist and engineer levmen, inside it there are microcircuits, conductors, resistors, outside there are two antennas and electromagnetic fields, brought your hand closer, the sound is higher, moved your hand away and the sound is lower. any movement of the performer immediately affects the sound, even if you swing a little or deeply sigh. the first musical instruments appeared almost 40,000 years ago. this is kubys - a folk instrument of the udmurts. when i take this instrument, it's as if i'm in the old days, such a feeling as if i'm somewhere in a dense forest. hank or hangpan is the youngest musical instrument in the world, it's only 20 years old, it's very popular in russia, in moscow

there is a whole school where they teach how to play it. the hang's body is metal, they play it with the pads of their fingers, these notches are notes. the smaller their diameter, the higher the sound. the power is here it doesn't matter, the main secret here is relaxed hands, so the more relaxed the hands and fingers, the more beautiful the sound will be when playing. the hanka goes well with another percussion instrument, the kohon. semyon from the city of syashroy in the leningrad region made this kohon himself. it seems like an ordinary wooden box, which you tap with your fingers, but it's not that simple, there are strings stretched inside, just under this deck, when you hit them, they vibrate, creating such a crumbly sound, this instrument is the only one in the world, mikhail from

krasnodar came up with it, modified an ordinary washboard and started to jingle, and how loudly, hung a bell, a plate , a box here, i think it's cool, fun, quite suitable for a percussion instrument, as you can see, a talented person has everything going well, as long as there is inspiration. natalia kravchenko, ilya kuvaldin, sergey fonendysh, channel one. saturday is the time when cleaning, cooking and other household chores should simply fade into the background, because ...

protect both skin and hair, but not enough, after such a vacation they still need rehabilitation, three main factors that damage the skin in the summer, ultraviolet, sea salt and... and also the wind plus the thin air in the mountains or in the cabin of an airplane, the skin is already impossibly dry and flaky, and there is something to moisturize the skin, daughter, no, of course, children's patches for circles, today is saturday, which means there will be a minute for yourself, but even if the sea did not happen, we save the skin after such a sunny summer, tonic with hyaluronic acid, serum with hyaluronic acid and even cream with

hyaluronic acid. there is no such thing as too much hyaluronic acid, and also aloe, panthenol and antioxidants. they are the ones that correct the effects of prolonged ultraviolet radiation, long flights and lack of nutrition. plus the operation is extreme hydration in action, that is , no peeling scrubs, the skin is already damaged by the sun, only hydration and nutrition, and. in all senses: moisturizing masks a little more often than usual, that is , twice a week, and so that the same hyaluronic acid or collagen as much as possible more lie down for 20 minutes, or even 30 in a horizontal position, all the same with hair, ideally refresh dry ends , that is, cut, and one conditioner for care is now not enough, after the summer moisturizing hair masks once a week, try a couple of weeks without a hair dryer, iron and curlers, give your hair that ...

we even managed not to irritate, on the contrary, to respect us, rit in terekha, but she was very withdrawn, with ilza we lived together for a very long time, we rented one apartment for two, an old house, this is the most romantic memory of our joint creativity, for four seas, for four suns, thanks probably to zhana, i went through this caste, as if we communicated to the end, yes, yes, we communicated to the end, that's what she told me then

, the program, watch after the program time, mankatcher whiskey - a product of stellar group, cnop gin, a product of stellar group, montechoc cognac, a product of stellar group, rom castro, a product of stellar group. you are my bread, my dream,

night, away, away, darkness, let the seedlings, don't guess about love, let your heart tell you, just fall asleep quickly, son, my restless cricket, between us again cities, life separates us as before. i can't live without you, the premiere is on monday

on the first channel, and this is the place for love, i accidentally ended up in crimea during the liberation of crimea, and then odessa happened, for me this is probably the beginning, when something switched, i was killed by a beautiful big plane, i think that it hurts her a lot, but she doesn't scream, she sings very... i don't want to live a battle mage, that is, i'm kind of weak in myself, but my magic is powerful, well, let's go, come on, war does not tolerate anything unnecessary, not everyone can do that either.

next sunday on the first. moscow is a theatrical city. muscovites and guests of the capital always have something to see, someone to applaud. every autumn, theaters open their doors and raise the curtain. a new theater season begins. well, today the bolshoi theater will do this together with the whole country for the 249th time, moreover. not only the audience in the hall will be able to see the opening and the performance of the bolshoi, but absolutely everyone, almost anywhere in russia. sdoh and soft cardea. podd, passe, plee,

fouette. these elements are in every ballet, but such performance techniques as in sleeping beauty. in 2011 they opened the historical stage after reconstruction, the last 4 years it was not in the repertoire and here is the restored version for the opening of the 2049 pre-anniversary season, music by pyotr tchaikovsky, choreography by marius pittip, conductor's stand maestro valery gergiev. what music, he is also behind

the microphone in the large imperial fai of the theater, shares plans for the new season. new year, always expectation, something fabulous, interesting, in the repertoire performances for adults and children. we are going to release already in november a wonderful performance of mayorovo chipolinka. in the spring we start a new work, a ballet to the music of radion konstantinovich shchedrin, konya garbuna. the orchestra has 285 musicians and fifty soloists

of the choir. 12 opera classes in each are singing. the season opens loudly on six sites. and this is a unique opportunity to visit the stage, the historical stage of the bolshoi theater, regardless of their place of residence. and broadcast on huge screens throughout the capital. the bolshoi theater already has a giant screen, 18 m2, opposite, benches for the audience, they are currently being assembled. however,

there is enough space for everyone, because the auditorium is the entire theater square. and also khokhlovskaya, bolotnaya, trubnaya square and pushkin square. a gift. from the bolshoi theater for the city day, this evening. karina makaryan, mikhail volkov, igor kustyukov, channel one. september 7 is on the calendar, this weekend moscow celebrates its 87th anniversary. we congratulate you on your birthday, our beloved city. my colleagues, svetlana zeynalova and timur solovyov, decided to confess their love to moscow. their retro travel around the capital on a special. the car's revival continues. i wonder where they are now. well, dear friends, we continue our journey around moscow, and we are near the soviet army theater, one of the most famous

theaters in moscow, it was conceived by the architect karo-olabyan in the form of a five-pointed star, because this is the symbol of our soviet army, it was built back in the early 20th century, and there is a huge stage, even a tank can drive onto this stage. we invite all residents of our beautiful metropolis, as well as guests of the capital definitely go to this one. the theater is an amazing museum from the moment the theater was created to the present day, and i will also tell you that there on the roof, at the very top of the soviet army theater, there should have been a sculpture of a red army soldier with a gun, but unfortunately the war began and they did not have time to put it on top, well, and of course in moscow there are a thousand and one amazing places that you definitely need to see, well , right now we are going to the river station, by the way, that is where the soviet army theater is depicted on the roof and... exactly like this, as the architect intended, let's go, let's go, let's go, copybara, even i know, although

on the other hand, why shouldn't i know this song, everything is filled with photos, videos, music, featuring these cute, slightly phlegmatic and seemingly constantly smiling animals, are copybars really the new cats, where did this trend come from, why did we love copybars so much? fedorova delved into this topic and learned a lot of interesting things about capybaras. in the moscow zoo, six capybaras live their best life life next door to the lama, vecuña and guanaca, that's who in chile. well, they feel great, because they have a wonderful enclosure, a huge territory, there is a lawn, there is also a so-called river, in which they can safely swim. the largest representative of the rodents does not even notice the gushing popularity, but the zoo staff do, so you understand, this enclosure is right at the entrance, otherwise it gets funny,

parents come with a child, that is, i stand like an ordinary visitor, sometimes eavesdrop, and the child says, that's it, we just went to the zoo, he says, that's it, i watched capybaras and we're going home, mom says, we just arrived, we 've been on the train for 2 hours, why did we go, copybars are a megatrend, thousands of memes on the internet, it all started with japanese... then, on the wave of its popularity, toys were released, then a video of capybaras lounging in a bathtub started appearing on the internet, then rodents, they themselves fueled interest in themselves. in argentina, capybaras ate almost all the vegetation in one very iconic, pretentious village of buenos aires and capybara became a symbol of the struggle there for social equality. in russia, they were especially loved after the release of the song.

like a corgi and will definitely buy such socks, but the main ingredient of popularity, now there will be a smart word: self-identification,

but we want to associate ourselves with someone or something, and the capybara is perfect, it is the personification of such a certain ease of life, which we would certainly like, but are afraid to admit, it does not strain, in general, while you work, this capybara is resting in a pond on a sunny day, there will be no conclusions. varvara fedorova, sergey morin. it's high time picking lingonberries, dear friends, if you are not doing this yet, then let's get started, especially since this year the lingonberries have grown famous, in some places they are collected in buckets, and even tons, however, experts do not give away their places, but now we will still penetrate into the lingonberry forests themselves, find out where the berry grows best, what can be made from lingonberries. well, by the way, what does a homemade fruit picker for collecting this berry look like, otherwise you can't bend down like this, you can't crawl, as they say, everywhere to

collect tons, autumn has come, which means time to walk through the swamps, if you are hunting for lingonberries, this berry loves moisture very much, the most lingonberry place in budmurtia is in the area of ​​the local river kelmes, there are pine forests here, there are relict sand dunes, there are a lot of lingonberries on these sand dunes. alexander arkadyevich approaches the matter professionally, he even has a special tool, called a fruit picker, he collected 50 liters in 2 days. here ... about a liter of finished product enters, this liter is collected literally in 5-10 minutes, at the end of august in our country as usual lingonberry boom, in karelia this year the harvest was successful, to this berry collection point, local residents bring about 6.00 tons every year, lingonberries, cranberries, ice cream, they will go to different parts of the country, this is a bakery, various dairy products, jams, preserves,

everything that you see in stores is made from berries, most likely ... the berry has gone to tver, here there is a real battle for it, you need to have time to collect, there are few blueberries this year, there were frosts, so people are now on the lingonberries. alena has already collected 15 this year l lingonberry, she loves cranberries, from these two berries in winter she makes fruit drink, this drink helps me, reduce the risk of colds. not only lingonberry itself is useful, but also its leaves. datkin from yekaterinburg knows a lot about folk medicine, his grandparents taught him its secrets. they are dried somewhere at 40 ° for several days, in a dark place, that's all, then you can use it, and all sorts of healing, useful decoctions are made from them very well, that is, from vitaminosis, from diseases of internal organs, they help very well. even lingonberry branches will come in handy,

from them you can also make decoctions and tinctures, which protect well. from colds in winter. natalia kravchenko, svyatoslav grebeshov, nazir nagumanov, ruslan zeganshin, channel one. this weekend the capital celebrates its birthday, it turns 877 years old, and of course, this is the girl who becomes younger and more beautiful every year. but as a hospitable hostess, moscow is glad to both guests and its residents and knew how, knows how to treat, we are going on a historical journey.

moscow shelf, and bakers say kalach, teach me correctly, there is a moscow kollach, please, here is our handsome kollach, we take it by the handle, the softest part , every soft part, everything is eaten to the handle, delicious, there was such an expression, reached the handle, that is, like pizza crusts, not everyone eats, yes, not everyone eats, yes, all this with tea, moscow tea was drunk in the morning at noon. and always at 4:00 in the afternoon. at the turn of the 19th and 20th centuries, moscow was a kind of tea capital of russia, because the main tea trade was carried out here, this is a tea package of one of the first traders with ceylon tea, maurice rogevue. hot drinks, in addition to kalach, were served with vatrushki and buns. among the baked goods there was one very traditional position, which is rarely remembered now - these are sweet dessert

crackers and creamy and crimean syrups. and this is already a modern capital dessert, moscow cake, you can't confuse it, the glaze is red, but based on white chocolate, after such a hearty tea party it is ideal to take a walk, yes, especially studying the gastronomic route of the 19th century, and then i continue to eat, that's exactly how it is behind our backs called the novotroitsky tenement house. the courtyard where the once famous novotroitsky tavern was located, here they served, sterlet soup in russian, that is, boiled in a cucumber brine with tomato sauce, sterlet soup, tea was just a warm-up, it was already time for lunch, one of the most moscow dishes is precisely sterlet soup, can you try it, please, and what is it made of, tell me, the soup is considered rich when it is cooked from several types of fish, purely

from sterlet, it probably would not be so interesting. if we had not added more here pike perch, minced pike, and of course, the stolichny salad, the pancake with caviar and, of course , the moscow kulibyaky. please note that the filling is strictly layered. i want to conduct an experiment, it turns out that if you mix the filling, it will no longer be the moscow style, but if you layer it, then it is the moscow style, that's how my children all eat it, well, usually the filling is mixed for pies, now i will try the mixed filling, it is also very tasty, in layers, i have no doubt, as if it is rich, and you can feel the taste of each ingredient separately, eat it as you like i like it more. and it will be moscow style, but no matter how you eat it, one thing is clear, moscow is delicious, maria kuskova, andrey ivanov, andrey aksenov, yulia kozlov, yulia bykova, channel one.

and again with... hello, dear friends, we continue our festive journey around moscow. so, we arrived at the northern river terminal. a very beautiful place, you ask, maybe this is some kind of beautiful cruise liner? yes, dear friends, the northern river terminal was designed, built, developed precisely as a large cruise liner. there is a high mast, and decks, and even a captain's bridge was made, it was in 1937, just in time for the opening.

let's go, tomorrow the life of others is a cook on wheels, well, running ahead, i will say, there will be surprises, well, look, i can even tap dance here, look, the weekend on

the first one begins with surprises, the program let's go, it won't go anywhere, it stays at home, and because today we celebrate the birthday of our beloved city moscow, we congratulate you. together with evgeny pokrovsky and maria osadnik we will walk along moscow lanes, boulevards, take a ride on a water tram, from here you can observe all the sights of moscow right from the water , fly together over the evening capital, wow, from the fabulously beautiful moscow we fly to another fairy tale, there is just something missing, and a magic carpet too, look, zhanna bodoeva and the program the life of others in samarkand, a shining city. uzbekistan, where people have sunny smiles and even pilaf is a work of art. by the way, do you know how to eat it correctly? you have to eat pilaf with a spoon. and who won't you meet? in this city? hey, paddle here! the best

exercise, straight arms, just paddle with your body like this. the lightest and most durable boards with a hang are made in russia, the host of the program nashe vse, polina vorobyova, was convinced of this . let's test our subboards together and pick out some more. a unique gift for any holiday, there is something that reveals the universe of small forms and great talents. great talents of a cook on wheels go to kaliningrad, learn about honorary citizens. cats are the original prussian inhabitants, preserved here in our kaliningrad. listen to a real organ. lyokha, i have goosebumps, she is a cat, a culinary score. look at the beauty we have here on the table, seasonal products. this is not food, this is music. tari-tari-tari-tari.

let's spend a sunny weekend together on channel one, and wherever we are, we are always drawn home. ekaterina lepskaya, iosif kobrin, channel one. most people harvest in the fall, but there are some who, on the contrary, sow. and right now the floor is given to our experienced gardener, vegetable grower oksana stankevich. oksana assures that it is time to sow, right now, but the greens that's for sure, you don't have to wait until spring.

the summer cottage season doesn't end in autumn, if you don't believe me, then take a look at my greenhouse. a month ago, you and i decided to experiment. we removed all the old cucumber vines and planted new seedlings in their place. and here's the result. the plants are still small, of course , it's understandable, it's only been 4 weeks, but they look healthy and have even set fruit. if the weather is just as warm, we'll definitely have a second harvest of cucumbers at the end of september. and now i suggest we don't waste time and plant them again. no, it's too early for azimuth onions and garlic, here you can have spicy greens. dill, parsley, zu,

arugula, spinach, all kinds of salads. they are not afraid of the cold, one month is enough for them to grow and please you with fresh greens. in addition, we will resort to a trick to speed up germination. wrap the seeds in a piece of cloth. take two glasses with cold and hot water. here the temperature is 50 °. dip the seeds for half a minute in each glass, first in hot water, then in cold. repeat the procedure five times. do not worry, the seeds will not boil or spoil, on the contrary, thanks to the contrasting baths their shell will get wet, as a result they will germinate faster, in about 5 days. sow shallowly, lightly compact the soil.

water, if you have free beds in your garden, plant greens in open ground, as i already said, it is not afraid of the cold will grow until the end of october, and if there is no free space, use balcony boxes, this way you can get a harvest of fresh greens not only in the country, but on the balcony of a city apartment, and if you do everything right, then in 3 weeks fresh you will have greenery for... the weekend is ahead of us and i will not be mistaken if i assume that many of these warm autumn days will be spent on a picnic. russian champion in barman art alexey sviridov suggests making an unusual cocktail for a small company. you invited friends to a picnic, are you thinking about how to surprise your guests? i suggest putting on a barman show. i pour into a container, a bottle. you can make

a drink according to your favorite recipe. i make a hole in a large plastic bottle with a hot nail, insert a straw inside. to seal, i fix the joint with adhesive tape, pour the bottle into the drink. and now attention, focus, i inflate. a balloon, cover the neck of the bottle, and lower the tip of the straw into the glass. watch what happens: the balloon deflates, the drink under the pressure of the gas goes along the straw into the glass. fun and unusual! try to surprise your guests with an unusual serving of the cocktail. these rules are the rules that make us

well-mannered, polite, pleasant in all respects people. father of three children alexey ivanov completely agrees with this convinced, rules of etiquette should be known from childhood. children have breakfast, so do the boys. let's calm down! today we will learn the rules of etiquette! hello everyone! my name is alexey ivanov, i have three children, and today i will remind them of the basic rules of behavior so that boys remain gentlemen in any situation, and you, ani, will help me with this. okay. boys, don't put your elbows on the table, they can bother the neighbors and don't swing your chairs. firstly, it's dangerous, and secondly, it's not very nice. yeah. and don't talk with your mouth full, and your hands and face,

andrey, wipe it with a napkin, not on your brother's t-shirt. thank you, thank you. by the way , please thank the person who cooked it, this is also a rule of good manners, boys, who can tell me what you did wrong just now, you ran, but did not hold on to the break, according to the rules of etiquette, you should always let girls go first, and also, if possible, you need to open and hold the door, let's practice, yes, let's go.

it's absolutely everywhere, at home, in the park, at school, on the bus, give me five, let's move on, you're leaving school, you can offer to carry a change of clothes or a school bag to a classmate, yes, so you get a change of clothes, you get a school bag, but really, there is one exception, boys, oh, men don't carry women's handbags, but dad does, they carry their own handbags, and i want to tell you one more important thing: how do men greet each other? hello! they shake hands. and who do you think greets first? the one who came? the one who is older? do whatever you want with your peers, but greet adults according to the rules! come on,

fyodor! andrey! these are far from all the rules, we will gradually study them, because politeness is an indicator of a real man. the first autumn weekend, especially a holiday one, if you plan to spend it with children, listen to what the senior rescuer, asvot of the russian emergencies ministry, asman dilibash, will tell you. you can’t wean your child off holding his nose underwater? i know an exercise that will help solve this. problem: we will blow bubbles. do as i do! take a deep breath, dip your head and slowly exhale air through your nose. doing this exercise, a beginner swimmer will understand that diving with an open nose is absolutely

safe. but this skill needs to be reinforced, otherwise the habit of pinching your nose with your hand may return. take a board, fill a plastic cup with water. put it on it. the task is to hold the board with both hands and swim from one side of the pool to the other, like me! can you do it again? go ahead! a tricky exercise, the child thinks about how not to spill the water in the glass and forgets to pinch his nose. and if he wants to do it, he still won’t be able to, because the board will get in the way, well done, the glass is full, even if the swimmer spills water, praise him anyway, well done, you succeeded, this will only reinforce the skill, and the child will get used to swimming without

holding his nose, let's do it again, it's time for sports and near sports news, i'll hand the floor over to my colleague, a journalist... which was presented at every single summer olympics, but hardly anyone thought about how it was born. according to legend, in ancient times, warriors overcame water obstacles with the help of spears, and shepherds moved through marshy terrain using a long staff. the ancestors of today's inhabitants of the netherlands used a wooden pole to quickly get from one bank of the canal to the other, it was much more convenient than designing and maintaining an unthinkable number of bridges. the first mention in literature was made by the historian bernardin in the middle of the 15th century, and the first official competition. they were held by innkeepers

in the modern dutch province of friesland. here they still honor the traditions and for more than half a century they have been holding an annual tournament called perletten, which in frisian means a long jump. the athlete accelerates about 30 m by running up a wooden platform, jumps onto a pole stuck into the bottom of a pond. after that, he begins to climb up, as if on a gymnastic rope and reaching a certain. under the force of his own weight, he rushes to the ground, at this moment, when his progress towards the end of the thirteen-meter shista continues, a landing occurs, the judges record the distance of the jump by the first traces in the sand, in order to increase the grip on the pole, athletes wrap a bicycle tube around one leg, put mastic on their hands, the result may be zero, however, if incorrect calculations were made or a strong crosswind blew, in this case water procedures are almost guaranteed. the 2024 championship. gathered 48 participants, the strongest was ermen timmerarens, in his best attempt

he flew 21 m 83 cm, but this is almost 40 cm worse than the record figure of yakode grotto of 2017. we will add that at the moment per leppen practices in the netherlands about 600 people. too restless, too active, too fidgety, in a word, a child, but if this is too much, too much. with age nothing changes, perhaps the child has attention deficit hyperactivity disorder, what is it, how should parents behave and where is the line after which a specialist consultation is necessary, we will sort everything out, it is important for moms and dads to watch, children with a motor are always on the move, they chatter non-stop, they often lose things, it is difficult for them to concentrate, who has not been like that, mobility and absent-mindedness pass with age, but if... it is like that all the time, and in all colors, perhaps it is adhd, attention deficit

hyperactivity disorder, according to various estimates, with it from three to 20% of children, seryozha is in the fourth grade, it is not easy for him and his mother, we move around the city either running or in the parkour style, as i call it, in terms of speed he is a unique child in terms of the fact that he absorbs information very quickly, but this mobility throws him back and emotionally ... all because of the incorrect work of the frontal lobes, they are responsible for braking, but you definitely don't need to run for pills right away, simple exercises are often enough, in one concentration test seryozha got confused, but he did brilliantly in another, the more difficult one, when interesting, then interesting, then he does it, that is, that is why he disrupts lessons, because we with... it gets boring, yes, you need patience, clear timing, teach the fidget to live by the clock, relieve

stress in time, it is better not in martial arts, swimming, skiing, tourism is safer, let's take a break, let's breathe, even if he hits a wall and pushes it, that will also be good, and then he will learn to do it himself, this is important, when he grows up, it will be more difficult to control, adhd also occurs in adults, irina is 24, at her home an abandoned painting. a forgotten flower, uneaten vitamins, was often late, could buy tickets and come to the train on the wrong day, big tasks put me into a stupor, hence the difficulties at work and in relationships, the boss says: ira, you should have done this, here i wrote it down on a piece of paper, stuck it on, i say, yes, i didn’t see this piece of paper, i set alarms for myself, the alarm goes off, i’m like, why did i set the alarm for 12 o’clock, people think that you’re dull, sloppy, forgetful, and i thought so before, that's how it is, until i went to a specialist. and they told me, it's not that you 've been forgetting things your whole life, it's just the way your brain

works, that's why it's important to notice something's wrong, set a dozen reminders, but to go to a specialist, i realized that you don't have to fight it, you can live with it, that is, if it's easier for me to work when i have a documentary playing in the background, i'll watch this documentary with one ear, and work with my hands, i've already mastered nine part-time jobs, among hyperactive people quite a few talented... multitasking is their strong point, and sometimes medicine. dmitry kuzmin, dmitry roshkov, alexander aleksenko, polina losan, channel one. olga nekicheva can't wait to add a new skirt to her wardrobe this morning, without leaving home and without spending a ruble. as always, she has only a sewing machine, fantasy, experienced hands, and, of course, a rich imagination. let's see what we've got. if you need an original skirt, don't rush to the store for it, but take old, unnecessary jeans,

a 160 cm long textured cotton lappet and 1.5 wide and we make this skirt. at home with our own hands, the base of the skirt will be asymmetrical, draw a smooth line from the side seam through the center to the step seam and carefully cut along the line, also cut the step seam, from the waist along the side seam we measure the length of the skirt, this is about 90 cm. this is what the base of our asymmetrical skirt looks like, we take a flared flounce, fold the cotton with the right side inward, take only one measurement, the width of our flounce, in the corner

we put aside our measurement in the shape of a quarter circle. we measure the length of the flounce taking into account the height yokes, 90 - 20, 70 remains and we draw a hem, we round the corner at the side seam of our flounce in the same way as on the base and cut out. and this is our flounce in the shape of a semicircle with beveled corners inside. we connect both blanks. we pin the center of the flounce with the side seam. we distribute the flounce fabric, pin it and sew the flounce on the machines.

we process the edges on the overlocks, and here is a new thing! you can sew many such skirts and different ones, there would be old jeans and patches, my friends, i hope that everyone hears me, let's start, what do you need, i need your talent, it works and talks to you as an equal, and at the same time , some kind of. such ease and sense of humor inherent in alexander. it was very difficult for sasha, he was worried about how the team would accept him, that he was not a director, he was an artist. we will remember these rehearsals for a long time, if he had one hundred percent trust. freedom cannot be revealed with a whip. only with gingerbread, so you need to praise, only praise, praise, praise. sulik led her by the hand,

brought her, and told me, here is the girl i will marry, i said: what happiness, thank god. we have an ideal family. he earns, i spend, he bought, i cooked, dad is such a real leader of the pack, he does everything so that we too, all the kahals everywhere like gypsies, go everywhere, from the outside it looks like we are endlessly grazing him, god forbid he runs away somewhere, do not explain to anyone that this is exclusively his initiative, premiere of a documentary film, today on the first, a russian tank and a russian crew - this is a faster force. they worked on the enemy with a tank, they battered, they battered, it will be easier for the infantry to go there, enemy tanks, they already like that, ours is piercing them quickly, the second tank flew apart, i have goosebumps, come on, bro, come on, drag, you, handsome, our doll, each machine in its own way, it is alive, he

saved me, his armor, thank you, savior, my descendants,

with russia, with other eurasian countries, or to the west there, but then the ethnic pole will soon disappear, we all need to unite together in a large slavic union and expel america from the continent. the vavan and lexus show, premieres on wednesday on channel one, in the new season on channel one. there are already rumors in the city about in this crime, wherever you go, they say everywhere, women are lured into a taxi and shot in the back. i wanted to ask you about your find, this knot seemed very massive, although it was easy enough to pick up. you

have been awarded a great honor, moles, honor and trust of the reich, remember this, after the war i was looking for my son's comrades-in-arms, i was interested in what happened there at the end of the war, and anything could have happened there, photographs. don't you have kolya? strange, where are they, were they here? lord, how similar you are to my son, you are the only real witness, the only one the person to whom he came openly. well, major, the hunt has begun, the confrontation, the premiere of the legendary book by yulian semenov. the new theater season has started, i'm sure not only inveterate theatergoers are bored.

i have a difficult task, i'm starting the play, at a different age, now lenochka will comb my hair, then i will turn into such

an aged mother at the funeral of her son, at yesenin and from there there is a rollback and transformation into a young mother, he dedicated poems to his lovers, but he was unable to maintain feelings for any of them for a long time, isadora duncan and zinaida reich. all women have different love, different relationships with yesenia, but all of them, despite the fact that they are very passionate and very real, they are all so painful, there is almost no scenery, a fiery circle is a symbol of the sun, fiery red, the revolutionary period of the poet's life, moonlight, nightlife with fights and drinking, every performance is sold out in september and october, additional shows, then the theater has a busy tour schedule, we will travel around...

large-scale automation of the stage is planned. this theater needs these technologies, specifically related to showing big performances, musicals, musical opera and ballet, well, big, let's say, dramatic performances. and there are already plans for the next season, soon on the updated modern stage of the moscow art theatre women and yesenin 2. rita larkina, mikhail karasev, andrey aksionov, channel one. guitar-violin. trumpet, everyone knows these musical instruments, well, at least they know how they sound, but there are instruments that few have heard of, despite this they have a rich

biography, uh, a very unusual sound, they are played in different regions of our country. let's listen: a couple of hand waves over a wooden box and it is born. melody: petersburger pyotr termen plays the world's first contactless musical instrument. the term vox and an electric musical instrument, it was invented 100 years ago by pyotr's great-grandfather, a physicist and engineer, lev termen, inside it there are microcircuits, conductors, resistors, outside there are two antennas and electromagnetic fields, brought your hand closer, the sound is higher, moved your hand away and the sound is lower, any movement of the performer immediately affects to the sound, even if you swing a little or take a deep breath. the first musical instruments appeared almost 40,000 years ago,

this is the kubyz - a folk instrument of the udmurts. the youngest musical instrument in the world, it is only 20 years old, it is very popular in russia, in moscow there is a whole school where they teach how to play it. the body of the uhang is metallic. on it with the pads of the fingers, these recesses are notes, the smaller their diameter, the higher the sound. strength does not matter here, the main secret here is relaxed hands, so the more relaxed brushes fingers, the more beautiful the sound will be when playing. hanka goes well with another percussion instrument - kohon. this kohon

semyon from the city of syashroy, leningrad region made himself, it seems, an ordinary wooden box, on which you knock with your fingers, but it is not so simple, strings are stretched inside, just under this deck when struck they vibrate, create such a crumbly sound, this instrument is the only one in the whole world, mikhail from krasnodar invented it, modified an ordinary washboard and let's strum, yes how sonorous, hung here... a bell, a plate, a box, i think it's cool, fun, quite suitable for a percussion instrument, as you can see, a talented person has everything going well, if only there was inspiration. natalia kravchenko, ilya kuvaldin, sergey falendysh, channel one. saturday is the time when cleaning, cooking and other

household chores just. fade into the background, because you need to take care of yourself, and let them say that beauty requires sacrifice, in fact, it requires a little time and care for yourself, so let's do this now let's take care of our beauty, i mean , let's take care of it together with irina materanskaya, the sea, the sun, it's all, of course, wonderful. and we love it all so much and it seems like we try to protect our skin and hair, but not enough, after such a vacation they still need rehabilitation, three main factors that damage the skin in the summer: ultraviolet radiation, sea salt and chlorinated water in swimming pools, and also the wind, plus the thin air in the mountains or in the cabin of an airplane, now the skin is impossibly dry and peeling, and there is something there for moisturizing

skin? no, of course, children's patches from krugo, today is saturday, which means there will be a minute for yourself, but even if the sea did not happen, we save the skin after such a sunny summer, tonic with hyaluronic acid, serum with hyaluronic acid and even cream with hyaluronic acid, there is no such thing as too much hyaluronic acid , and also aloe, panthenol and antioxidants, they are the ones that correct the consequences of prolonged exposure to ... ultraviolet radiation, a long flight and lack of nutrition, plus surgery extreme hydration in action, that is no peeling scrubs, the skin is already damaged by the sun, only moisturizing and nourishment, and in all senses, moisturizing masks a little more often than usual, that is , twice a week, and in order to get that same hyaluronic acid or collagen as much as possible, lie down for 20 minutes, or even 30 minutes in

a horizontal position. all the same with hair, ideally renew dry ends, that is, cut, and one conditioner for care is now not enough, after the summer, moisturizing hair masks, once a week, try a couple of weeks without a hair dryer, iron and curlers, give hair also need a rest, as you know, after any vacation we all need another little vacation, including skin and hair. irina materanskaya - channel one. moscow is a theatrical city, muscovites and guests of the capital always have something to see, someone to applaud, every autumn theaters open their doors and raise the curtain, a new theater season begins. well , today the bolshoi theater will do this together with the whole country for the 249th time, and not only the audience in the hall will be able to see the opening and the performance of the bolshoi, but absolutely everyone, almost anywhere in russia. zdoh and soft

card. podd po... these elements in every ballet, but you will not see such a technique of execution as in the sleeping beauty anywhere, they cannot scream with their hands, yes, even if they take off their hats, yes, how they bow, the whole sleeping beauty, i say, it consists of beautiful wendelechki, the ballerina yaroslavny kupryana has the leading role for the first time, rehearses under the direction of nadezhda gracheva, prima ballerina of the bolshoi theater of the sleeping beauty with 31 years of experience. rehearsed with galina sergeevna ulanova, since i am the last student of galina ulanova. this performance was staged more than half a century ago in 2011, when they opened the historical stage after reconstruction. it has not been in the repertoire for the last 4 years, and here is the restored version. for

the opening of the 2049 pre-anniversary season. music by pyotr tchaikovsky, choreography by marius pittip, conducted by maestro valery gergiev. what music, huh? he is also behind the microphone in the large imperial theater, sharing plans for the new season, concentration and at the same time maximum on the names of the greatest russian palaces, first of all, these are glinka, mussorgsky, tchaikovsky, the premier is many, involves all the ballet dancers, there are 275 of them in the theater, newcomers and prima, in the costume shop with all their might to the accompaniment of irons. smoothing out new tutus, for us, for the artists, the beginning of the season, this is, probably, like for all residents of russia, the new year, always an expectation of something fabulous, interesting, in the repertoire there are performances for adults and children, we

are going to release a wonderful performance of mayorovo chipolinka in november, in the spring we start a new work, a ballet to the music of redion konstantinovich shchedrin, the horse of garbuna, in the orchestra there are 285 musicians and... fifty soloists of the choir, 12 opera classes in each are singing, opening the season loudly on six stages. in the bidhoven hall there is a serenade for a string orchestra, on the new stage there are trainee soloists of the bolshoi and mariinsky theatres. on the chamber stage of the operetta moscow cheremyshki to the music of shestakovich and the sleeping beauty, by the way, not only on the historical stage, in more than 100 cinemas across the country. unique. the opportunity to see the ballet with your own eyes, plus attention, online broadcast on vkontakte. in fact, for residents of all of russia this is a unique opportunity to visit the stage, the historical stage of the bolshoi theater, regardless of where they live. and

the broadcast on huge screens throughout the capital. the bolshoi theater already has a giant screen, 18 m, opposite, benches for spectators, they are currently being installed. however, there will be enough space for everything. because the auditorium is the entire theater square, and also khokhlovskaya, bolotnaya, trubnaya square and pushkin square, a gift from the bolshoi theater for the city day, this evening. karina makaryan, mikhail volkov, igor kustyukov, channel one. bon appetit to everyone who is having breakfast now, and if i ask you what kind of breakfast your children like the most , you will probably answer, any, as long as they can dip it in condensed milk or honey, in short, sweet, we will do it, no problem, here you go, not only. sweet, but a very beautiful recipe from maria surva. what will you please your schoolchildren with? i, with one of my favorite childhood desserts, peaches. i break two eggs, add 100 g of sugar, salt

vanilla, whisk until fluffy, add soft butter, sour cream of any fat content, whisk everything again, sift flour with baking powder, gradually combine with the egg mass. knead the dough, it turns out soft and sticky, it needs to be divided into equal parts of 40 g, from which i will make halves of peaches, the dough is very easy to divide with a spatula, it turned out 16 pieces, i roll each into a ball, press lightly, put it on a baking sheet covered with parchment, the task is to make identical halves so that the peaches turned out smooth and beautiful, i bake in a preheated. up to 180 ° in the oven for 15-20 minutes. the cookies should increase in size and turn slightly golden, let them cool. with a teaspoon. carefully take out the middle, so

as not to damage the shape of the cookies. you can fill them with jam, boiled condensed milk or a mixture of both. i mix condensed milk with the remains of the cookies, i don’t like when products go bad, i crumble them with my hands and mix, fill the halves and grease them well with cream, so that they can be connected. it remains to decorate, i prefer. dye, carrot juice, dip it completely and roll it in sugar. well, it looks like the real thing! breakfast for those who are ready to go to school again! well, i congratulate all muscovites, guests of the capital, on city day, our saturday morning broadcast is ending, irina moramtseva was with you, i wish you a nice warm weekend, the first! autumn weekend, it's good that the weather allows us to smoothly transition from summer and warmth to completely

different weather, as if it specifically wants us to have time to warm up inside ourselves everything that didn't work out in the summer, so that we can notice that it is not only the sun that truly warms us, but also friendly communication, interesting things to do, faith in the best and good deeds, take care of yourself, stay with us, stay on the first, for now. sprinkling sacred waters in the name of the father and

the son and the holy spirit.