is held under the motto of strengthening multilateralism for equitable global development and security. this phrase simultaneously formulates the task and the way to solve it. brics should promote the development of more balanced scenarios in which cooperation prevails over geopolitical disputes. brazil advocates multipolarity and rejects the bloc system of world order. brics plays an important role in creating a more equal world order. emphasizing multinationality,

it creates an effective mechanism for countering international tensions, cybersecurity threats, cross-border crime, the impact of climate change and food security. since january of this year, just as russia took over the presidency of the organization , iran, the united arab emirates, ethiopia and egypt have officially joined brics. we are meeting at a time of serious security threats. moreover, these threats are multiplying and intertwining before our eyes. the future of the european union is at risk, one of the main reasons for this is the slowdown in economic growth, caused in many. live connection with

russia. this is the conclusion reached by the former prime minister of italy and former head of the european central bank mario draghi. our correspondent in germany, ivan blagoy, investigated how the old world painted itself into a corner. dresden , a group in raincoats drives up to the bank of the elbe. we are on a bike tour, on vacation. the tourists immediately take out their smartphones and start pointing their cameras at a new landmark, the corolla bridge, or rather its ruins. one of the spans collapsed into the water. on the night of september 11, fortunately no one was hurt, this is one of four bridges across the elbe, a federal transport interchange. residents of dresden are scared of the possibility of flooding in the event of prolonged rains, the wreckage of the bridge has turned into a kind of dam. how did this happen, we ask the man with the dog. the money was spent elsewhere, where it was pointless, and then, this is how it ended. the bridge was in a fucking bad condition.

it is known that the collapsed span was due for repair at the beginning of next year, but it simply did not last until the deadline indicated on paper, now the question is being asked many, we are talking about a unique situation or something similar can happen somewhere else. according to the relevant ministry in germany, 4,000 bridges on the autobahns are subject to replacement or repair, but this figure is two times lower than that reported in an independent study, such discrepancies are alarming, the berliner morganpost publication quotes experts as saying about the branch.

payment by qr code, transfer by phone number with almost instant crediting of funds, residents of russia, which is subject to sanctions, use this every day. but on the website of one of the largest german banks posted such. information on the terms of transfer of funds from a current account to a credit card, as a rule, the transfer takes one or two banking days, it does not matter whether you transfer money from sparkasse to sparkasse or from another bank to sparkasse, even within one bank, even from your account to your card in it, the economic columnist of the british newspaper guardian states, the problem of germany is that it is an analog country in a digital world, the words digitalization and it

in the coming years, the volkswagen group needs 180 billion euros to avoid being an outsider in a market that the chinese are conquering. the focus publication reminds us that the situation with volkswagen is just the tip of the iceberg. on tuesday , employees of one of the largest suppliers to the german automotive industry, the company ctf friedrich hafen, went out to protest. by 2028, its management plans to cut up to 14,000 employees in germany and close two production facilities. bosch continental has already announced cuts. the list is long. economist alexander losev examines the problems european industrialists in a special context, the context of the svo. the industrial sector of the european union is the largest taxpayer. no industry, no

tax revenue, no possibility to continue the social policy that the european union has been pursuing, and, accordingly , no possibility to support the criminal kiev regime. we cannot ignore the fact that the situation has changed, the volume of world trade has decreased, china has turned from a trading partner into a competitor. we have lost our main energy supplier, russia. at the request of the european commission, draghi has prepared a report on how europe can remain competitive. it directly compares electricity prices. gas in europe and the united states, a comparison that is the best advertisement for the transfer of production from the eu to the united states. while energy prices have fallen significantly from their peaks, eu companies still face electricity prices two to three times higher than in the united states, and

natural gas prices for them are four to five times higher. energy expert boris martsenkovych comments on the report notes an interesting detail. it is almost for the first time that we can notice what the expert community has been talking about from the beginning. the goal of the united states is to prevent russia from supplying primary energy resources to europe - this is one country of the medal, the second country, perhaps less noticeable in the press, but it is quite obvious, to prevent europe from buying primary energy resources from russia. we are talking about the aggressive competition of the united states with the european union, nothing personal, just business. this year, for the first time, europe cannot count on. population growth, on the contrary, its numbers are starting to decline, by 2040 2 million workers will disappear from the labor market annually. we, more than ever before, are forced to count on labor productivity, and it is very low. europe is aging very quickly, very quickly, those migrants who

are brought there, they are not capable of replacing the aging population. the migration issue is generally an explosive topic, capable of burying one of the main achievements of the eu - europe without borders. in any case , the greeks are talking about the threat to the schengen zone authorities, commenting on berlin's unexpected decision to introduce controls at all land borders of the country. it was taken after a series of high-profile murders committed by migrants and the disastrous results of state elections for the governing parties. we want people, the asylum procedure for whom is under the jurisdiction of another eu country, to be sent back. berlin and warsaw are also criticizing. the dutch government is going to announce in brissel that the country. wants to abandon european asylum rules, which, like in a pandemic, everyone is on their own, sweden, previously open to migrants, also made a sharp political turn, but it only happened when ethnic gangs had already filled neighboring denmark and norway. draghi's proposals to save europe

with industry are just as timely, there is no talk of improving relations with russia. draghi proposes to flood the problems with investments worth an astronomical 800 billion euros. a study was published in germany, demonstrating how futile these attempts were. russia's production capacity

is now so great that it can produce the equivalent of the entire bundessphere arsenal in more than six months. according to the data provided, since the fourth quarter of 2022, that is, since the end of the first year of the svo, russia has managed to increase the production of tanks and artillery systems by almost 2.5 times. short-range air defense systems by three times, lancet loitering munitions by almost six times, all this despite. unprecedented sanctions. ivan blago, dmitry volkov, lyubov dmitrieva, natalia, pavel evdokimenko, channel one. even in countries that are clearly following washington's lead, not everyone is thrilled with the policies of american hawks. polish mep and leader of the confederation party grzegorz brown responded to the visit of us secretary of state anthony blinken to warsaw this way. home. and disappear as soon as possible, we don't need you here, we don't want

the polish people to pay for your wars and die in them. thank you! french politician florian supported the pole brown filippo. the french also do not want to pay to die for the interests of the united states, filippov said. and again to the important statement of vladimir putin. the president made it clear that russia will consider certain actions of nato countries.

as ukraine cannot undertake any strikes with american english weapons without permission from washington and london, but it is difficult to believe, because as president putin explained, the long-range missiles that are given to ukraine, ukraine cannot use them without receiving intelligence data from western powers, and in a direct mode, without using.

it is obvious that long-range missiles deep into russia are a new quality of the game, and this is a game that russia will not allow without very serious losses for western countries. putin said this clearly and distinctly, and president biden also answered this clearly and distinctly. at a meeting with the british prime minister, president biden said: that in general he is not interested in any warnings from moscow, he

knows better, as they say, and will not waste his precious time to think about warnings enemy. the thing is, however, that the enemy's warnings, in this case russia's, are not based on propaganda, not on suspicion, but on irrefutable facts. and

responsible leaders in london, in washington, in paris, in berlin, and of course, nato, in brissel, why are they so eager to break through? well, probably, first of all, not because life is good, because, despite all the armament of ukraine, the hundreds of billions of dollars that ukraine has been given, despite this,

the dynamics on the battlefield are clearly not in the cards for ukraine. there are tough battles going on, for russia many things are not easy, but the fact remains that russia is confronting a coalition of 50 industrialized countries led by the united states, and not only is russia not losing, but russia, russian troops are moving forward, but that's not even the point, the original plan was to tear the russian economy to shreds, that...

i think part of the answer is that they don't understand russian political culture , they are generally quite ignorant of russian history. they in the collective west are already have forgotten about the second world war. for them it is an abstraction. they do not believe that something terrible can happen to them, perhaps even more terrible than what europe experienced during...

experts suspect that they are deliberately trying to provoke russia into some very drastic actions because there are people in moscow circles, and then not just condemn russia for these actions, but use these actions to hinder peace talks, to hinder real chances for peace, if in the united states... won in elections donald trump, who promises to end the war, who says that he will be able to convince president zelensky to make the necessary territorial concessions, but a significant part of american voters also supports this position, and does not want a global conflict at all, so if

there were a sharp new round of escalation in ukraine now, then this could make it difficult for president trump. if he became president again, to have any constructive agreements with russia, moscow understands this, moscow understands this take into account in their political planning, and this is one factor that explains russia's strategic restraint, but it is clear that russia's patience is not infinite, of course we want to be loved, of course we... want our peaceful intentions to be correctly understood. of course we do not want anyone in the world to think that we are overstepping the bounds of necessary defense, but as they say, at the end of the day, we also understand that a great power cannot afford to show weakness, we also

understand that not only are winners not judged, but treats them more favorably than the losers, we understand that, on this basis russia will determine how to respond to real unprovoked... turn on your head and accept reality regarding the crisis in ukraine or continue to fuel the mass fire, the choice that the new american president will face. this week, candidates donald trump and kamela harris debated for the first time. their verbal duel was watched by more than 67 million people, significantly more than in june, when 50 million watched the trump-biden spat. the second round with the current vice president, trump looks like. refused, explained the mule, he won anyway. democrats are confident, though the opposite is true, haris won. less than two months remain until the american presidential elections, the vote, let me remind you, is scheduled for

november 5. the head of government, mikhail mishustin , visited uzbekistan on an official visit this week. moscow and tashkent are increasing cooperation. large projects, including in energy and agriculture, common approaches to many global problems, and human. sunny tashkent meets russian prime minister, it is emphasized warmly, neshustin's visit has the status of an official one, therefore the turquoise carpet of honor is part of the protocol, but the greeting on the multimedia screens is already a sign of special hospitality, bilateral relations between russia and uzbekistan are strong, as are the handshakes. in one car, the heads of the

cabinet of ministers went to the victory park, where such transport was already waiting for them. the territory of the park is huge, therefore the heads of government of the two countries, as well as members of the cabinet of ministers, travel in such electric cars. the park with an area of ​​more than 140,000 m2 was created according to the idea of ​​shavkat mirziyoyev in 2020, the year of the 75th anniversary of the victory. uzbeks remember well with whom they fought shoulder to shoulder, and most importantly, for what. the great patriotic war, all five sons. zulfiya zakirova, who lost her last son on the fronts . the last one went to war straight from school.

the russian prime minister spoke about the careful attitude to common history at a meeting with the president of uzbekistan and during a meeting of the joint commission at the level of heads of government. we visited victory park, this is we were all simply amazed, astonished. it is very important here to preserve the memory of the great patriotic war for all our future. mishustin's official visit to uzbekistan took place 3 months after vladimir putin paid a state visit to the republic. the state visit of the president of the russian federation was, without exaggeration, a historic event that opened a new milestone in our multifaceted cooperation. one of the most impressive economic indicators is trade turnover. over the past 7 years, it has grown 2.5 times and last year exceeded 820 billion rubles. the presidents set an ambitious goal for us: to triple the volume of joint trade by the thirtieth year. russia is a key foreign economic partner and one of the largest

investment partners of uzbekistan. there are 3,000 enterprises with russian participation in the republic. they are involved in various projects in key areas: chemical, mining, metallurgy, automobiles, aircraft manufacturing, we are studying the possibilities of organizing high-tech polymer production, localization of civil production unmanned aircraft systems, their components, a fundamental decision was made to create production capacities in uzbekistan in the field of railway engineering, and even if you just go down to the tashkent metro, many cars are assembled at a plant in the moscow region. and in the tashkent technopark, which mikhail mishustin also visited, elevators are assembled with the participation of a company from novosibirsk. this is the kind of block we buy , we jointly developed software with them. by implementing this software, we have achieved that all our elevators now have online communication with our elevators, and we can even control the cabin ourselves.

according to these recipes. russian chocolate in uzbekistan is as popular as uzbek melons in russia, but here's what else we notice on this taxi ride. and you speak russian very well. i think they won't forget russian here. the russian language in uzbekistan, although not declared official by the euro, is de facto used by students to communicate. our leading universities are represented in the country, an agreement has been signed to open a branch of baumanka, and a branch of the pirogov medical university will accept students already in 2025. language names of streets, pharmacies, shops, what can we say about markets, where you can even pay in rubles, rubles, thank you very much, here's another touch, let's look at the negotiating table, the heads of government of the two countries, the residence of kuksaroy, which is translated from uzbek as a green palace, the most honored guests are received here, well, in such meetings, of course, details are always important,

look at absolutely all the signs, the intensity of air traffic with uzbekistan. the frequency of direct flights between our countries reached almost 300 flights per week. we do not have such a figure with any other country in the world. and soon the first railway service between the capitals of our countries due to the pandemic will resume. anna kurbatova, dmitry vishnevoy, veronika ilvuchenkov, roman sidorov, nika vishnyakova, channel one.

the man who was able to turn a television game into a real people's movement. on wednesday, moscow said goodbye to alexander moslyakov, the host of the legendary vesyoliye nakhodchivykh club. it was he who was able to revive the popular program and take it to a fundamentally new level. kvn has become a unique phenomenon in russian culture. vladimir putin drew attention to this in a telegram with words of condolence to the relatives of alexander vasilyevich. the president noted: maslyakov was one of those who personified our television. as for the club itself, it can be compared to a real star factory. many of those who played in kvn later launched their own comedy projects and thanked alexander vasilyevich for a start in life. he was 82 years old, 60 of them he dedicated to television. alexander moslyakov was buried at the navodievich cemetery. urgent and contradictory news comes from florida. another shooting, again

trump. according to the headquarters of the presidential candidate, the incident occurred near the golf club where trump was at the time. he himself is safe, and the person who opened fire with a machine gun has been detained. congresswoman margery taylar greene announced a new assassination attempt. meanwhile, the new york post newspaper reports that the incident is in no way connected with the politician. two people shot at each other outside the trump golf club. the secret service is investigating. the russian orthodox church this week. celebrated the 300th anniversary of the transfer of the relics of the holy blessed prince alexander nevsky from vladimir to st. petersburg. in honor of this event , a large religious procession . it seemed that our entire great country walked along nevsky prospekt as a single whole with the kazan icon of the mother of god . and vladimir putin and patriarch kirill visited the alexander nevsky lavra, the holy site of the northern capital of the entire country, and inspected the annunciation church, where the relics rest patron saint of st. petersburg.

it's interesting that peter ii, yes, the first, the first monastery that he founded in the new place, on the site of the future capital, was dedicated to alexander devsky, it's no coincidence. our pockets, he gave powerful partisans, because they were not our souls, exactly, i understood very subtly these enemies and opponents, such relations that the family

built, created conditions for preserving russian identity, accumulation of forces, accumulation of forces, thank you for that. thank you. and, of course, st. petersburg hosted this week an event befitting the cultural capital, an international forum of united cultures. guests from all over the world, more than fifty events, signed cooperation agreements. it was bright, informative , in the spirit of the times. speaking at the plenary session, vladimir putin emphasized: success is achieved by a society that relies on a solid foundation of its values, its history and its traditions. how to preserve them in the modern world, when neural networks rule the ball, is one of the central topics. our correspondent, olga knyazeva will tell more. of course , there is no better place than st. petersburg to hold a cultural forum. even many of

the sights here are the scenery of classical musical and literary works. for example, the hermitage bridge is called liza's bridge by the common people, thanks to cheikovsky's opera the queen of spades. it was from here that the heroine threw herself into the winter ditch. foreign directors considered it an honor. shows us her book, the diaries of natalia goncharova. this year, many europeans came to the forum of united cultures themselves not in official delegations, they say: they miss russian culture. my presence here shows the desire to continue relations between france and russia. i hope

my government will not interfere with me, although much is being done in france to incite russophobia. this is exactly what vladimir putin spoke about when speaking at the plenary session of the forum. the west now has a completely different agenda and values, whoever does not agree with them.

in the world is shared by the global majority, but unfortunately, they are under constant pressure the threat of erosion, primarily due to the unprecedented politicization of the cultural sphere, its transformation into a weapon of geopolitical intrigue, due to constant attempts to push to the sidelines of life, to belittle the importance of national value systems, everything that does not coincide with the agenda that is being promoted, so on...

next fall, theater groups and musicians from beijing and shanghai will come to us, a large festival of chinese culture in russia. they know chekhov, pushkin, gogol by heart, they stage some of our contemporary authors. many artists, actors, directors, writers, musicians expressed a desire to participate in this multi-genre, or so to speak, festival. today it is important to involve groups from new regions in the theatrical community. this year. the heads of the theaters of the donetsk and lugansk republics were accepted into the union of theater workers of russia. the first performances that we showed 2 years ago were the performances of the donetsk bravun theater. they brought a wonderful performance, i know the truth. this is a story directly about those events that served as a continuation what is happening now, these are people, art, who have gone through. all the hard trials and the tragedy to which our

country responded, defending its brothers and sisters. the challenge for all mankind was discussed at the forum , the rapid development of artificial intelligence. today, a machine can generate any picture, video, create a musical composition, text, story, study a document of any complexity and even paint a picture, but can this electronic, so-called art compare with, for example, the most unique fayum portraits that were painted back in... artificial intelligence helps solve routine tasks today, creativity and uniqueness remain the prerogative of man. the main difference between intelligence and artificial intelligence is that we do not know the mechanisms of how the head works, and we do not know how the talent algorithm exists, as people write...

there is a church that is actively supported by the state, while we do not forget that our country is multinational, we are building hundreds, maybe already thousands of mosques, new absolutely, temples, synagogues, of course, not in tsarist russia, not in soviet russia, of course there was no such thing. we do a lot to protect cultural heritage sites, we plan

to adopt a long-term program here, to implement it not only at the expense of the budget, but with the involvement of patrons. we understand how important it is to restore old estates, churches, this is a visible embodiment of our centuries-old history and national identity. the time has come to talk about this national identity with the help of films, books, theater, and much more. the younger generation, they discussed it at the forum, it's time for us to think. they knew that we have the best achievements, here, here, ballet, that, cinema, people need to explain this, and some many do not understand, and what if i want to watch american films, well, i will watch, it's none of your business, you understand, i will read books, this does not matter to me,

this problem worries today and representatives of the culture of our friendly states, in the form of united cultures of more than seventy countries, these are the brics participants who came by invitation our president. many joint projects are ahead. we have areas related to the eurasian film award, very important for us. we are now in brazil having a very successful year of russian seasons with wonderful master classes with tours. you know that prik is also becoming wider. and we have more partners for creating new projects and multimedia-audiovisual. by the way, foreigners managed to catch the beauty of the drawbridges in honor of. olga knyazeva, olga pautova, mikhail artyukhin, sergey mileev, ksenia ugarova, pavel rudakov and anastasia berestenko, channel one. and also about

culture, music, choral singing, what unites people in our country, they sing to. in schools, in the districts of the community center there are also groups that the whole country knows. this is exactly what the new multi-part film choir is about, which starts on channel one. it is about music, about all of us. a portrait of the era and a conversation on eternal themes. the premiere is tomorrow after the program time. how was the film created? yana podzyuban will reveal some secrets. big bows, treacherous crawling knee socks wall newspapers.

as before, at all times, art, surviving time, tries to survive in the corridors of bureaucracy. what is this? this is a fugue. excuse me, what? a fugue is a polyphonic or multi-voice work at its core. his dream is to create a unique group, for the purity of sound he is ready to rehearse for days, demanding of children as an adult.

so, now i want to hear everyone, salfejo separately, i ask you, let's go, please, yes, based on ... grace, got it, come on, the tempo will be a little bit different, one two, one two, this is the image of a creative person who knows exactly what he wants, knows exactly how to do it right, and how hard it is for him to convey this idea to others, that he sometimes

seems prickly, crazy, capricious, idiotic, yes, well, everything that is said about us, creators. the children's choir invites you to perform in the song of the year. this page of history has been carefully restored by filmmakers. the creator of the choir has only a month to prepare for the fateful performance. a simple melody is transformed into a polyphonic one fugue. so the song from the cartoon became a classic of the choral repertoire. neither pressure from officials, nor intrigues from rivals, complex relationships between teachers, parents and children should not interfere. it's not clumsy here, pedestrians walk through puddles, and water flows like rivers on the asphalt, the third, yeah, you've seen what a guy, good, simple, well grachev, well... well done, kira, keep the guy a little longer, i have an idea, it was the same in life, seventy-second year,

the audience hall, in which famous composers were sitting, it was necessary to sing nabid, so the choir became a star, the editorial office of state television were flooded with requests to show performances, big concerts could not do without children. sergey paramonov, he is a legendary, absolutely legendary children's voice, he was one of the main performers of this song, an italian performer, and it seems to me that it is necessary to remind to say about it. young seryozha baramonov, the whole country recognized him in one day, millions of tv viewers glued themselves to their or neighbors' blue screens, not everyone had their own tv. in a few years , the choir...

as the choir soloist was called in life, sang it voice. lera is studying to be an opera singer. soviet manner of singing, more open sound, gusty, ringing, they don't sing like that anymore. in this case, it's just a very tightly squeezed larynx, high, tight closure of the ligaments, let's say, it's a very big load on the ligament, on the apparatus as a whole, therefore. it needs to be done in very measured doses, so, about ice cream, soda, nuts, forget about it, we all wear scarves, the conductor in the film

is not played by musicians, not even an actor, sergei golomazov is a theater director with a single role in the movie, this, it is a deliberate move, the choir should not just be managed, it should be taken along, the story is intergenre, questions are raised that seem imperishable, the place of the individual in art, the artist bureaucrats, you take the commission, you go gracheva.

if a person thinks that he does not sing, the soul cannot help but sing, that's how it is arranged. yaana podzyuban, maria yumelyanova, boris leonov and sergey deev. channel one. we wish everyone a wonderful autumn day. with you today is yulia zemina. and sergey babaev. good morning everyone, the calendar shows september 16, monday. let's start new week, preferably cheerfully, actively and interestingly, do not think that we are only complaining, yes, we are just asking ourselves this question, and where in many regions of our

country is autumn with its characteristic weather? of course, we do not need it, yes, but nevertheless, at the same time, we will choose with you today the ideal, reliable alarm clock, we will see how people and icebreakers work on the northern sea route, on this day in 1915 it was first conquered by russian sailors, we will clean everything that can be from rust, of course, we will cook something tasty, this is only a small part what we have to do this morning, of course, this will require strength, we will have to pull ourselves up during morning exercises, and if there is no horizontal bar, it’s okay, good morning, to strengthen your arms, back, shoulders, you can stretch, but not everyone has a horizontal bar at home, you will be surprised, this sports equipment can be replaced with a towel, twist it into a tourniquet and take hold of the ends,

raise your arms above your head and stretch the towel. in different directions, the stronger, the stronger the muscles will be, feet shoulder-width apart, bend your arms as you inhale, bring the towel behind you head, exhale and return to the starting position, just keep in mind that the movements should not be fast and relaxed, on the contrary, perform the exercise slowly with effort. another important point: lower your elbows at a right angle, do not lower your arms any lower. now let's make the exercise a little more difficult: put the towel behind your head and squat at the same time, bend your knees at a right angle, stand up, raise your arms up. the exercise will help strengthen your arms, back and

shoulder girdle muscles, in a difficult version. also your legs, like this, without any exercise machines you can keep your figure in good shape, the main thing is not to be lazy, it seems like it's already the middle of the first autumn month, and the weather is still summer -like, beautiful, how happy we are, how can this not please, of course , some question creeps into my head, where is autumn, when will it be, and if it comes, what will it be like, now as a summer resident and mushroom picker i miss the rain, of course, but still let's continue, rejoice, summer will not wait, summer has passed, we managed to at least notice it, feel it with every cell, and it will fly by just as unnoticed warm september, we slow down to see all this beauty, we will feel the game on ourselves, during the day it is still above twenty, only the wind, alas , is cool, everyone adapts as

best they can, now is the time when you can simultaneously see that people are walking in may in some warm raincoats already with scarves, they have different physical activity and, accordingly , different levels of approach, someone thinks that it should be very warm, someone thinks that it is a little cool, you should be comfortable, this is important, that is, there is no such thing that for example +15, everyone should already be wearing jackets, no, there is no such thing, there are dozens of times more receptors on the human body that react to cold than those that are responsible for heat, so doctors recommend not to wrap up, you may not feel overheating, but the cold will make itself known immediately. for those who get cold quickly, there is only one piece of advice: add physical activity. you still have summer, as i understand it, i still have summer, yes, i enjoy indian summer, so to speak, that is, it is more effective to train in the sun, 100%. yes, summer continues not only in athletes, meteorologists, the calendar is not an authority for them at all. today is the 123rd day of summer,

may 17, and the meteorological summer has started, the period when the average temperature remains stably higher than 15°, how will we know that the axis has arrived? firstly, the temperature will become lower than 15°, that is, a very strong diurnal cycle will become visible, when the night and day temperatures, of course, will differ greatly. the longest meteorological summer was in 2018 (145 days), this year's summer has already entered the top three longest in history, because of which the transition from summer to autumn by the body should. be accepted easier, the body will have time to adapt, still, if you catch the autumn blues drowsiness, there are points that you need to pay attention to, take tests and see, first, whether your vitamin d has dropped, because it directly synthesizes dopamine, and see how you are with iron, does the lack of sunlight affect your mood, cloudy weather, 100% affects, if i constantly see

cloudy weather, i actively secrete a substance for this. melaton, heart rate begins to decline, the mood begins to decline and the body prepares for sleep. autumn will definitely come when everything light and airy will be hidden deep on the shelves, and if the hand. chronic diseases often worsen in the fall, including gastritis, in order to pass the change of seasons painlessly, we rebuild

the diet, remember that spicy dishes, smoked foods, soda, as well as an abundance of raw plant foods can irritate the gastric mucosa, so we give preference to ... at the time, baked fish, boiled porridge and pureed soups. vegetables i recommend stewing. berries, especially sour ones, should not be eaten fresh, they can cause heartburn. also, your food should be warm, hot and cold dishes disrupt digestion. and warming spices such as cumin, coriander, ginger, turmeric and cinnamon improve it. add seasonings wherever possible, even to drinks. i also recommend brewing healing tea more often. mix equal

parts chamomile, dried dill and licorice root. pour a liter of boiling water into a tablespoon of the mixture. strain after an hour. take half a glass of infusion three times a day, chamomile reduces inflammation of the gastric mucosa, licorice promotes its healing, and dill relieves spasms. follow my recommendations, and walk even more, this will help you cope with stress more easily, which also provokes an exacerbation of gastritis. be healthy and take care of yourself. our good-good morning continues right now , let's take a look at the internet, see what's new there? we didn't sleep all night, we found the coolest, most popular and touching videos for you. our video parade is opened

by a cat named michael. wow, every morning he jumps on his mistress's bed and kind of hints to her that it's time to go have breakfast. actually, many cats do this, but for some reason only michael's video earned money in just a couple of hours. almost 3 million likes, cats get popularity too easily, but dogs are also ready to impress us, this is jack, he is a passionate fan, he loves horse racing, look how emotionally he reacts to how these horses jump, these horsemen act, she probably has some personal interest, a stake do, right, well, yes, the next video breaks all records for views on the internet, there are already 97 million of them, can you imagine?

this adult is skating, incredibly beautifully, very mystically, well, risky, but just no other people, nothing like that , we want no one to interfere with us, and we want to do it with your hands, if these are the people i think, they have eyes everywhere, on kenti evgenievich boyko, essentially the gray cardinal, very soon you will be rewarded.

who are you? major larin, who? alexey nilov, star of the nineties and noughties, captain larina of the tv series street of broken lanterns opera chronicle of the combat department. i am a craftsman, i have acting skills, dad often devalues ​​what he does, despite his enormous professionalism, it would seem that the actor's life was a success, but his enormous popularity had its downside: his first wife left him because he drank, the second because he drank a lot, the third because he drank even more, our exclusive today alexey nilov, his career after chernobyl, they disrupted, so, at night on alarm, packed up they threw him into chernobyl, now something is affecting his joints, everything, after

death, i am a warrior, a railroad worker, a miner-demolitionist, his new family after a whole series of divorces and separations, i was well known in the registry offices both as a best man and as a groom, i never poked him, i never tried to change him, he arrived almost at the moment our son was born, i was under anesthesia, i had an emergency cesarean, with children, without children, but i think that these are families, these are five families, exclusive with dmitry borisov, the premiere is on saturday. on first. september 16 is an important historical date on the calendar. on this day in 1915 , the first through voyage from vladivostok to arkhangelsk was completed. our sailors conquered the northern sea route for the first time. and today this northern sea route is the most important sea route. it connects the european part of our country with the far east and the asian-pacific regions. let's go on a journey along the northern sea route right now. let's get to know better

those who navigate icebreakers along the waves of the northern arctic ocean. 9 months a year three-meter ice -50° and wind up to 50 m/s. all this is the northern sea route, the most important trade artery of our country. the pomors were the first to discover the route in the 19th century, and they partially reached modern novy urengoy. they wandered on special ships, kochs, which had rounded hull lines so that the ice... could not crush this ship. for the first time , the sevmurpot navigation was mastered only in the thirties on the icebreaker alexander sibiryakov. but these were summer expeditions. the sevmur route became year-round with nuclear icebreakers in 1978. today only at this minute more than 150 ships are on the sea route. meteorologists and the arctic antarctic institute help sailors. provides information on weather conditions, ice conditions and more. we also supplement navigation information if.

some obstacles are detected here, radar images from satellites, optical images, also satellite, what attracts the sevmurput, this is the shortest route for delivering goods for all countries of the asian-pacific region, from murmansk to japanese ports about 6.00 miles, when through the suedi canal 12, the route through the russian arctic is almost twice shorter, 18 days, and through the mediterranean and red seas about 37, only in... last year more than 36 million tons of cargo were transported along it, over 2 million in transit, most often oil. in addition, for us this is providing our own regions of the far north with goods. we delivered containers with consolidated cargo, rev containers with fresh vegetables and fruits, as well as cars and trucks, general cargo and special-purpose equipment to the ports of anadri and gvekinot. ice fields can only be icebreakers. the most

efficient, nuclear in the world, there are only seven of them, all ours, maxim chief mate of siberia remembers his first encounter with ice. at 4 am i stood up for watch to go to the bridge, the wheelhouse, opened the porthole curtain and saw a huge amount of ice, vast fields, everything to the horizon was covered with ice. the universal nuclear icebreaker siberia of project 2220, accepted into the atomic fleet 3 years ago, sergei kurkov, the chief physicist of the icebreaker, is proud of it. this is a next-generation installation. is made using an integrated circuit, which means that it is more compact and at the same time has a much larger energy resource compared to previous installations, that is , we have a longer interval between fuel recharges. and the development of the northern sea route has already opened up access to new deposits of oil and natural gas. elizaveta nikishova, anastasia zavidova, ilya kuvaldin, channel one. red autumn morning, monday,

september 16. good morning. early in the morning about money, the bank of russia, as you probably already heard, raised the key rate to 19%. what does this mean for each of us, what should we do about it, or maybe we shouldn't do anything? yes, let's figure it out. the key rate was raised from 18 to 19%. the second increase in a row. why did the central bank make such a decision due to rising prices? the task of the bank of russia is to reduce inflation. the point is to reduce the number of loans. the lower the expenses, the less the growth in the general level of prices for goods and services. 19% is not forever, here's how it changed. key rate over the past 10 years, in 2014 rose to 17%, then decreased to four, in the twenty-second year the rate jumped sharply to 20% and also quickly fell to 7.5, now another round of increase. experts advise not to rush with loans and

mortgages, they are now unprofitable, it is better to wait for the key rate to decrease, and therefore the cost of loans. according to the forecast of the bank of russia , next year the rate should become lower, and therefore the interest on loans. consumer loans can be replaced with installment programs from stores, there is no need to pay interest at all, the bank is paid a fee by the seller, but if the amount is small, you can pay for the goods within a year. if there is no way to postpone the purchase of real estate, there are programs of mortgage benefits, for them the rates remain favorable from two to 6%. this is a family mortgage, rural, far eastern, arctic it mortgage. you can also choose not secondary housing, but ... construction sites, for them the developers themselves are ready to make discounts, slightly reduce the interest rate on the mortgage, but raising the key has advantages, the rates will increase deposits, up to about 21%. you can earn more on your savings, this is another reason: do not spend, save. yuri nesterov,

alexander zheleznov, channel one. bon appetit to everyone who is having breakfast now. i think i will not be mistaken if i say that now many have on the table, probably traditional. not a sandwich, someone with sausage, someone with cheese, and of course with lard, it is always on top, of course, after all, it is autumn, we are waiting for the cold weather, that it is inevitable and you want something so high in calories, how is dry salting of lard different from wet, in brine, in brine, yeah, how do we choose this lard, what's with the vitamins and most importantly cholesterol, chef anton prokoviev goes to the market for lard himself, you can smell it and try it, fresh. it doesn't smell like anything, the color is white, the consistency is dense, elastic, the pit from pressing quickly levels out, if the piece of lard is very thick, it means that the pig was already kind of lived, it is best to remove not very thick, small pieces, they will be the most tender, ideally up to 4 cm, the skin of young

lard is light and soft, if you are going salt yourself, it is better to take not frozen, it is easier to evaluate the product, when choosing salted... it is advisable to clarify how it was prepared, wet or dry. dry salting, it is more biteable, that is, it has more texture, the moisture is drawn out of the fat, it becomes a little woody, and this is good, it is better cut and stored well. and soaking in brine is a wet technology, more suitable for a product with meat layers, they become more tender and brighter in taste. the chef does not like the boiled version only. during heat treatment, the taste is lost, benefit. the amount of vitamin d contained in lard, it allows to prevent vitamin d deficiency . probably, thanks to this, in russia at one time there were not a large number of people suffering from rickets, actually, despite the short duration

of daylight hours. the fats in lard are correct, they just normalize metabolism and remove bad cholesterol, and also increase our resistance to colds, especially in combination with garlic... you can grind it in a blender and spread it on black bread. a couple of such sandwiches for breakfast are poured before lunch. true, an important nuance. of course, it is quite easy to spoil lard, and for this it is quite simple - to store it in a not very cold place in a plastic bag, then it will suffocate. it is better to store it in a plastic container or parchment paper, simply in the refrigerator for up to two months, in the freezer for six months. yulia kozlova, mikhail chetveryako, vasily yurov, channel one. good morning, eat, then bon appetit, and if you want something new for you and your loved ones, then please write down the recipe of chef denis kamlyakov, okay, the hot dog is even tastier and juicier, we prepare our favorite snack on the grill,

i fry the sausages until golden brown, instead of a fluffy bun there will be thin lavash, i grease one side we ... into a tight roll, grease with butter to get a crispy crust, fry on the grill on both sides until the lavash is golden brown. hot dog in lavash is just delicious, thin dough, lots of filling, and

the snack is prepared quickly, bon appetit, in the new season on the first, we are in the hort today gracheva was auditioned, great, yura, you definitely need to sing, come on, sing, how unique are you?

choir: premiere of a multi-part film. watch after the program time. hello, my dears, this is the most intense, musical-detective show "relatives". who do you think is hiding behind our screen, who is boris's close, star relative, that it is yuri nikolaev, boyarsky, but the confusion in the clues was capital.

i want to scream, what does this mean, did your star relative participate in the star factory? no, beloved, beautiful, only wife, relatives, the season premiere is on saturday on the first, already the third monday of september on the calendar, summer does not want to leave, thank him for this, of course we are very happy. but you should not forget about all sorts of household chores either, at the dacha, yes, for example, it is clear that the dacha season is slowly approaching

the finish line and it is worth looking, suddenly something has rusted over the summer, and to get rid of this misfortune in the most effective way, the beginning of autumn, it's time to organize an audit at the dacha, rakes, nightingales, pruners will survive, left it's outside, the dew has fallen, that's it, it's already healed. it's warm and humid, under these conditions metal particles react with oxygen to form iron oxide. brown coating, what we call rust, and it can even appear on stainless steel. stainless steel, so called conditionally, metal additives, they only prevent, start the corrosion process. for example, this grater, spoon and pestle made of stainless steel have been lying in a warm and humid basement for 2 years for... by 90 percent, what can we say about the inner surface of the pipes,

which comes into contact with water and air? rusting of old cast iron pipes occurs, small particles of rust remain, it is very poorly soluble in water, it forms such a drip, and this is not only unaesthetic, if you constantly drink water from rusty pipes, it can provoke an upset stomach or an allergic reaction, what else is dangerous about rust, if we dig in the ground, there may be a rusty pipe or something like that, and we get a wound, then a bacterium such as clastridia can enter the body, it can cause disease tetanus, so be careful in the beds, to protect against rust from pipes at home you can install filters, budget carbon ones create a barrier for solid particles, membranes for microparticles, they have the highest degree of purification, noticed a rusty coating on plumbing or dishes, what? to restore corrosion it is important to clean in time, i have a folk method - a solution of citric acid, it works as

a rust solvent, anton has artophosphoric. maria nikolaeva, mikhail chetveryakov, konstantin leonov, channel one. some people have this property, they want to have something that no one else has,

to show off a little, right? yes, i don’t even know what to say, in the era of mass production. yes, all sorts of swindlers, of whom there are plenty on the internet, skillfully profit from this passion. offers to make good money often appear on the internet, and they are designed for people of different age groups. there is a new trap for young people. do you know what nft images are? this is what they look like: it is a so-called unique token, a digital image, the original of which will be... only you, so, recently a wave of news about these pictures rolled through, supposedly they can be bought cheaply, and then sold on some sites for much more, and the fraud scheme is multi-stage, my friend's son bought an nft picture, put it up for triple the price and it was even bought, but

the would-be entrepreneur could not withdraw money from the sales site, the account support service, in fact a fraudster with... reported that first you need to attach a bank card to the site and put 50,000 on it rub. the guy fulfilled this requirement, the scammer sent a new message: now you need to purchase vip status. to buy it , the unlucky businessman took out a loan. the next step of the scammer was this: he asked the victim to send his own photo with the inscription "i'm a fool." and only then did my friend's son realize that he was being deceived. and even mocked, what can you say, the desire to make quick money on resale can play a cruel joke. when getting involved in an unfamiliar operation, look for a description of similar stories in the internet. this will help compensate for the lack of knowledge, experience and common sense. be careful! the new figure

skating season is open. the jubilee ice palace in st. petersburg, our skaters presented their new programs and... plans for this season, live broadcasts, as you know, were conducted by channel one, in case you didn't have a chance to watch the report by our colleague from the sports editorial office, maria bas. how much everyone missed the beauty and emotions of figure skating over the summer. at the opening of the season in st. petersburg, fans were eagerly awaiting their idols after the performances to chat and get the coveted autograph, it's nice to start the season at home, very much, and the champion. and adelia petrosyan, to be closer to her fans, even thoughtfully brought a chair and did not refuse anyone her attention. the girls literally captivated the audience with the versatility of their performances, the applause did not subside, and of course, the stands greeted the absolutely phenomenal return to the ice of sofia okateva with a separate ovation. i was overwhelmed with happiness, the whole

performance, especially when it turned out elements, i just gave myself. i gave myself to the music during the performance, so i am very happy. petr gumennik, evgeniya semenenko and dmitry aliev could not leave even the most fastidious spectators indifferent, their performances were so memorable. well, mark kondratyuk simply amazed everyone with a program with indian flavor, real bollywood. globally, i knew that i could do it, but a certain number of factors had to come together, first of all - good execution of the jumps. when they were performed, i was already skating in some kind of out of it and gave away the stepsons that i have. alexandra baykova and dmitry kozlovsky struck right in the heart with their short program based on quentin tarantino's kill bill. we are very glad that our idea was realized on the ice,

and it seems to me that these images are going well there. i hope that the public, fans, spectators, and judges liked them too. and of course. alexandra stepanova and ivan bukin gave a special charge of good mood, today my dad was in the stands, this also warmed my soul very much, i even... heard in the last part how he he shouted to us, supported us, come on, come on, and of course, i immediately got involved, my body got involved, some kind of second wind, maybe even opened up, after such a bright opening there is no doubt, an amazingly interesting and spectacular figure skating season awaits us, and you definitely can't miss it, a beautiful autumn morning, we are greeting you today, yulia zemina and sergey babaev, i just want to say, a summer morning, right? who woke you up today? well tell me, if it wasn't the alarm clock, then who, maybe the cat, maybe mom, beloved man, for example, you can be envied, well

, in general, now everyone has an alarm clock mostly in their phone, right, yes, it’s rare when it’s a separate device, and are we doing the right thing by trusting our morning wake-up call to a smartphone, or maybe we’re wrong, no five-minute notices for you, the mechanical alarm clock of watchmaker levi khachints was merciless, more than 200 years ago it could only be at the same time only at 4 am, it couldn’t be set to another time, and if they woke you up, it means they’re attacking, that’s how it happened historically, alarm clock is equally dangerous for the body stress, it is an increase in blood pressure, purity of heartbeats, it is a feeling of tension of internal anxiety, and a person can wake up, well about... that's disgusting, does the type of alarm clock affect the quality of awakening, let's compare the good old mechanics with the telephone version, and on people of different ages for the purity

of the experiment, makar 20, as expected, students go to bed late gets up early. alexey 50, doctor, hence the frequent rises early in the morning, it's time for our heroes to go to bed, when falling asleep, the body temperature drops, the pulse slows down, an hour later deep sleep, and then a quick one. twitching of the eyes, a full cycle. these cycles in the middle of the night, as if in a train, go one after another, when a person reaches his night norm, that here it is done, everything is good, and he can already wake up and naturally go into a state of wakefulness, satisfied in a great mood, but often the alarm clock pulls us out in the middle of the cycle, mechanically and also quite loudly and abruptly, a feeling as if you are standing on the railroad tracks , it is hanging on you.

vibration mode, and then gradually increasing the volume of the sound, so that we can turn off the signal and get up without stress, without jumping up. the heroes confirm, both got up with the second call with an interval of 5 minutes, ideally, so that the brain gives the task of waking up. no anxiety, no stress. and in order to be stress-free all night, it is better to turn on the sleep mode or do not disturb and put it at least half a meter away from you. anastasia, yuri libedev, dmitry gordienko, channel one. historical date: 85 years ago, on september 15, 1939

, a truce was signed between the soviet union and japan. the red army won the conflict on the khelkingol river. by the way, my grandfather, sergei ivanovich babayev, took part in those events, he was a military engineer. soviet troops supported friendly mongolia, but that's not all. the fact is that world war ii had already begun in europe and from the outside,

100 km to the railway, 700 km to the japanese, the roads were nearby, the beginning was unsuccessful for the soviet-mongolian units, our pilots had no experience in conducting manoeuvred air battles, unlike japanese pilots, is considered to be on the khalhengo. the talent of the future marshal of victory was revealed. corps commander zhukov developed a plan to defeat the sixth japanese army. the opponents were misled by a typical chess distraction technique. they were preparing an offensive, pretending to go on the defensive, simulating the work of radio stations that could be targeted, and then these radio stations were folded up and went to those areas from where they were supposed to command the troops. aviation received the newest i-16 with enhanced armament and the best pilots, aces of the war in spain, like sergei gritsevets. one of the first, twice hero of the soviet union, shot down 12 japanese planes and rescued his regiment commander from the enemy's tray. here

, even one pilot is cramped, but they... were able to settle in here together, leave enemy territory and land safely at their airfield. our attacks from the flanks became a disaster for the japanese. the surviving japanese guns were able to open fire only an hour and a half after the start of the massive air artillery preparation. until the end of the conflict, our aviation, in fact, had undivided dominance in the air. checkmate. on september 15, they signed. the armistice in europe , the second world war was flaring up, but the soviet union no longer had to fear blows in the back. the japanese realized that it was dangerous to attack us just like that. this was the best antidote to war. the faces of the heroes who achieved victory in the air on the walls of the central air force museum. by the way, the annual children's drawing competition continues here. results 26 october. the super prize is special. a real flight on a glider. but if there is any fear, our. partner is ready

to replace this prize with a flight on a flight simulator. the best works will be added to the museum's collections. dmitry kuzmin, sergey folendysh, oleg soshin, channel one. now we briefly give the floor to our colleagues from the channel one information service, in order to find out what 's new in the country and the world at this hour. our morning broadcast continues with the news, stay with us. this is news on channel one, maria vasilyeva's studio, hello, tankers of the southern group of troops destroyed strongholds and enemy manpower in the donetsk direction of the svo, the crew of the t-80 bvm of the separate guards motorized rifle unit went to a closed firing position, fired shells at the positions of ukrainian militants in one of the forest belts. the fire was adjusted in real time using a drone after several volleys.

gave way to another machine, working in the tank carousel mode. in the ovdeevka direction, engineering and sapper units of the central group of troops installed minefields in the direction of a possible breakthrough of the ukrainian armed forces, the latest system of remote mining of agriculture was in operation. it is equipped with so -called smart mines, their seismic sensors and electronic chips are triggered only by strictly programmed targets. the machines are used, as a rule, either when the enemy breaks through. in our positions to create, so to speak, obstacles in his path, an inopportune moment for him, that is, the enemy has already reconnoitred, made passages, as if in advance of the approach, but then a machine drove up, worked, a barrier arose, which he does not expect. our servicemen successfully push back ukrainian militants who broke through to the border area of ​​kursk region, the enemy was attacked by the army aviation crew on k-52m helicopters, they worked perfectly, returned to the airfield

without losses, crushers. the strike on the ukrainian armed forces was carried out by the crew of the mlrs grad, the north group of troops, brought down a sea of ​​fire on the enemy, they hit the coordinates received from the advanced reconnaissance group of unmanned aircraft. the self-propelled artillery of the russian paratroopers also distinguished itself, the nona s gun destroyed the ukrainian sabotage group. the crew of our the cars marched to the firing position, quickly took aim and hit the enemy hiding in the forest belt. in ukraine, the hunt for men of draft age is becoming more and more intense. in kremenchug, a driver filmed the scene on a recorder, a draft dodger is being dragged into a car by tcc workers in camouflage, he tries to escape, they push him back, other shots show an ambush in the bushes, a second, they are already running after the man, when he showed documents that he is not subject to mobilization, they pounced on him with fists, another check ended in a fight, for someone who does not want to go to the slaughter, the people around stood up for him, then the tcc employee pulled out his weapon, i already said, because i 'm calling the police right now, the policeman right now, having entered

the policeman. works in a hairdresser's, they say, why isn't he hiding abroad in the ranks of the vsso. warsaw has already cancelled a number of benefits since july and is waiting for european countries to follow its example. earlier, poland gave shelter to about a million ukrainians, who are very much awaited in their homeland to be sent into captivity. the idea of ​​the poles

to deprive refugees of benefits met with warm approval in kiev. maneuvers off the coast of kamchatka the crew of four l-38 anti-submarine aircraft carried out. mini obstacles on the probable routes of movement of the simulated enemy's landing ships in avachensky bay, 50 training mines dropped on the water by parachutes blocked a 10 km stretch of coast. the aircraft were in the air for more than 3 hours. and in the sea of ​​japan , warships of the pacific fleet and the chinese navy conducted a comprehensive training session with missile and artillery firing, repelled an air raid by a simulated enemy on air targets, and used naval artillery from the kinzhal missile system. also, they trained to repel an attack by unmanned boats and enemy fpvs and drones. all this is part of the large-scale ocean-2024 exercises. they are taking place in the waters of the pacific and northern, arctic oceans, the mediterranean, caspian and baltic seas. more than 400

warships, submarines and support vessels, 120 aircraft and helicopters, naval aviation and the aerospace forces, 7.00 units of special equipment, 90,000 soldiers and sailors are involved. in several russian regions in the south of the country at once are fighting fires. in the rostov region , there are 60 active fires in the niklinovsky, azovsky, kamensky and oksaysky districts. in the latter , the situation is the most difficult due to strong winds and dry weather, the fire is spreading rapidly, it has already spread to a summer cottage village, 15 houses are burning, 20 people have been evacuated. 50 specialists are trying to cope with the elements. in the same oksaysky district , warehouses rented by a window manufacturing company caught fire. 1,100 m2 were blazing, the flames spread to... private houses, it was localized, residents complain of heavy smog, which is already felt in rostov-on-don. the snowfall paralyzed traffic, led to accidents on the federal highway m4 don. in the voronezh region, in the village of yamnoye, the fire has already passed 20 hectares of forest, but it

was not allowed to spread to residential buildings there, 150 people are involved in extinguishing, local residents are actively helping. in crimea, the area of ​​the fire has increased to 23 hectares, 160 specialists, 42 units of equipment, as well as a caterpillar fire engine to get to hard-to-reach places have been brought in to extinguish it. and that's all for now. and now the floor goes to colleagues from good morning. good morning, to strengthen your arms, back, shoulders, you can do pull-ups. but not everyone has a horizontal bar at home, you will be surprised, this sports equipment can be replaced with a towel, twist it into a tourniquet and take the ends, raise your arms above your head and stretch the towel in different directions, the stronger, the stronger the muscles will be, feet

shoulder-width apart, as you inhale, bend your arms, put the towel behind your head, as you exhale, return to the starting position, just keep in mind that the movements should not be quick and relaxed, on the contrary, perform the exercise slowly with effort, another important point: lower your elbows at a right angle, do not lower your hands any lower, and now let's complicate the exercise a little: put the towel behind your head and squat at the same time, bend your knees at a right angle, stand up, raise your hands up. the exercise will help strengthen your arms, back and shoulder girdle muscles, in a difficult version also your legs, that's how, without any

exercise machines, you can keep your figure in good shape, the main thing is not to be lazy, and did you know that today, september 16, is the day of curls, curls, curls? this is my passion, i admit you curly men, and what do our suddenly curly astrologers think about today? september 16, the turning point of the fourteenth and fifteenth lunar days, the first day of the sun, his motto is create, invent, try, he has a rich imagination, good taste, a subtle sense of harmony, he knows how to notice the beauty of the world, which we often ... run past in the hustle and bustle, if you are a creative person, but you lack a little inspiration, he will help you, the other side of the same coin, he sometimes plunges into a kind of dreaminess, withdraws into oneself, reality on such days is somewhat blurred, we do not always distinguish truth from fiction, we forget something, lose

a little time and can be late somewhere, swindlers and simply in runes become active. aries, keep this in mind and do not rush to believe everyone 's word, otherwise the day is good, contacts will go well, both business and personal, there will be a chance to transfer some relations from the category of friendly to friendly, if of course you need it, the evening seems to be going to invite you somewhere, from taurus this day will require the ability to think quickly and... act, it can take a lot of effort, but the result will be the envy of everyone, maybe remind yourself of some problem that you thought was already solved, but you can cope with it too. geminis are in a creative mood today, they are full of interesting ideas, and if they are not interfered with, they can come up with something brilliant, some of the twins can be pricked by jealousy, so the stars say, it's all empty. a successful day for cancers, just be ready to change some plans and in general adapt to circumstances. treat claims from relatives philosophically, after all, who of

us is perfect? ​​leos have a normal working monday, when there is enough time for everything and in general everything works out, creditors can remind you of themselves, but what can you do, debts must be repaid more carefully with fire. a good day for virgos, when everything rolls and rolls, without bumping into any obstacles, one thing: try not to criticize anyone, especially behind their back, and go to bed early in the evening. and for libras. not bad, there will be a chance to get some big business off the ground, to show your talents and prove your professional worth, to achieve something significant, on the personal front you have peace and harmony, but for scorpios an unpleasant conversation or even a quarrel with someone close is possible, well, what is this for you, otherwise the day as day the light even promises a small profit or a gift, just do not get carried away with alcohol, a glorious day for sagittarius, one of those when whatever you take on, everything somehow works out, with money only... not personal data, take care, if you have small children, keep

a closer eye on them. capricorns can be drawn into someone else's dispute or showdown. if this cannot be avoided, try to remain impartial, although it will not be easy. after lunch, a trip is possible, perhaps on business for relatives, be careful on the road, expect guests in the evening. aquarius has a good day for trade and shopping. after lunch, some important message may arrive, perhaps from one of your old friends or relatives, and today you also take an unexpected risk, unexpectedly fall in love. a new romantic acquaintance can happen to pisces. how serious all this is, the stars do not specify. in business there will be a chance to take a step up the career ladder, though, perhaps, at the cost of some good relations, but then you decide for yourself. well, good luck to you! summer, sun, sea, volleyball. the federal territory of sirius held a cup.

our correspondent dmitry kuzmin has bright gambling details. what if the stars of world beach volleyball and famous players of classic volleyball meet in one match. intrigue, fans ready to take both of them apart for souvenirs, but really, who is cooler on the sand? our national teams, the classics have silver in tokyo , the beach volleyball players also have silver in tokyo, and there is some competition. now we will see how it will look. the challenge cup in the evergreen sirius for the players. testing yourself when the season and strength are running out. for the fans , another sports festival, there is never too much beach volleyball. in 4:4 matches, the ball stays in play longer. and all this to the witty accompaniment of a sports dj. find a free seat in the stands. clasics are always in fashion, they are amazing athletes, they are incredibly talented and it seems to me that it is not important for them to play on the parquet, the score. who bet on the beach girls in the first set for.

a set of pure pleasure at the end of the season, how

do you rate yourself? well, we have not played a single match, i think we rate ourselves well, four plus, yes, there was room and a hint of sadness.

them centuries, he lived a beautiful, elegant, glorious life, he never let go of the holidays of rule, he did not give this game up to chance, i say that you are arguing with maslyakov, this is a man who has seen all the kvns, and even if we assume that you are smarter than him, you cannot be more experienced, it should be like this, once, once, once, once, that's it, he was formidable, but he was fair and formidable, and in general i am a kind fluffy one, now he has left, but he will still be somehow present inside the game. in memory of alexander moslyakov. today on the first. the pen is ready. if you see some kind of cannon on a helicopter, an airplane, it was made at

the tula instrument-making design bureau. zu-23 is installed, yes, we had it on a kamaz. yes, the guys worked on drones, today our main direction is anti-aircraft systems, pantsir is a whole family of machines, calculation, readiness number one, the newest anti-aircraft missile and artillery system of air defense pantsir m. it covers ships in the near zone. the combat vehicle is an airborne assault force, but its main feature is that it can be dropped from the air to take some kind of forward position. the whole charm and all this is in this design, to achieve simplicity of design with its reliability work. for the gunsmith's day, the god of war, the tamers of fire. on wednesday, on the first. the other day in moscow, on the square of the northern river station, a patriotic festival for

sports, for life was held. our correspondent anastasia kremeshina will tell us everything in detail now. feel this. atmosphere, a moscow courtyard in the eighties, girls jumping over a rubber band, boys in classics, awesome, when i saw it, my soul flew there, i really wanted to plunge back into childhood, the girls and i were right next to the entrance, classics and a rubber band, and this remember the game, remember we all had electronics, these are the games, yes, and where the wolf catches eggs, now every person has the opportunity, so to speak, to be in the wolf's skin. all this in the retro zone of the festival for sport for life of the dynamo production center. its goal is to show how in an ordinary yard people once made friends, loved and, of course, played sports. we are still trying to get people out of their rooms, out of their apartments, out of their houses, so that they can gather on this wonderful site, and we can unite generations, remember how it was before, but

undoubtedly present it to today's generation. good old fun - tug of war. once this sport even in...

the festival for sport for life sports and patriotic is being held for the third time. this year it has also become a musical one. guests have a chance to show their most spectacular steps. the first through voyage from vladivostok to arkhangelsk has ended, our sailors conquered the northern sea route for the first time, and today this northern

sea route is the most important sea route highway, connects the european part of our country with the far east , the asian-pacific region. let's go on a journey along the northern sea route right now, get to know better those who navigate icebreakers along the waves of the arctic ocean. 9 months a year. not expeditions round-the-clock the sevmur route became with nuclear icebreakers in 1978, today only at this minute there are more than 150 ships on the northern sea route,

sailors are assisted by meteorologists, the arctic antarctic institute, provides information on weather conditions, ice conditions and not only. we also supplement navigation information in case some obstacles are detected here, radar images from satellites, optical images also satellite, than at... tev murput, this is the shortest route for cargo delivery for all countries of the asian-pacific region, from murmansk to japanese ports about 6.0 miles, when through the suedian canal 12. the route through the russian arctic is almost twice shorter - 18 days, and through the mediterranean and red seas - about 37. only last year on it transported more than 36 million tons of cargo, over 2 million transit and most often oil. in addition, for us it is provision.

only icebreakers can lay under through ice fields, the most effective, nuclear in the world, there are only seven of them, all ours, maxim chief mate of siberia remembers his first meeting with ice, at 4 am i stood on you. to go to the bridge wheelhouse, opened the porthole curtain and saw a huge amount of ice, vast fields, everything to the horizon was covered with ice. universal nuclear icebreaker siberia of project 2220 was accepted into the atomic fleet 3 years ago. sergei kurkov, the icebreaker's chief physicist, is proud of it. this is a next -generation installation, it is made using an integrated circuit, which means that it is more compact, and at the same time has a much greater energy resource compared to...

our video parade is opened by a cat named michael. wow, every morning he jumps onto his owner's bed and kind of hints to her that it's time to go have breakfast. actually, many cats do this, but for some reason only michael's video earned almost 3 million likes in just a couple of hours. cats get it too easy popularity, but dogs are also ready to impress us. this is jack, he is an avid fan, he loves horse racing, look how emotionally he reacts to these spoons jumping. these jacques act, she probably has some personal interest, to make a bet, right? well, yes, the next video breaks all records

for views on the internet, there are already 97 million of them. can you imagine, a resident of brazil, rafael hemorraes tamed a vulture and now together they make exciting palyotes. rafael flies on a paraglider, and the feathered friend he is accompanied wherever he goes. and then he sees some prey and dives in together. well, finally, you and i. i know an engineer who printed out huge parts of a children's construction set on a 3d printer and assembled a real electric bike from all this stuff, the master, of course , worked for a long time, it took several... months, but this is not a toy, a fully working model, imagine how this adult rides , well, be that as it may, it is probably time to prepare the body for the autumn diet, this will help us with this nutritionist anastasia yudina, she has prepared a whole list of products that will help us avoid seasonal exacerbation of all sorts of chronic ailments, well, for example, gastritis,

yeah, they often get worse in the fall. chronic diseases, including gastritis. to go through the change of seasons painlessly, we are changing our diet. remember that spicy dishes, smoked foods, soda, as well as an abundance of raw plant foods can irritate the gastric mucosa. therefore, we give preference to cutlets for the season, baked fish, boiled porridge and soup. vegetables i recommend stewing. berries, especially sour ones, should not be eaten fresh, they can cause heartburn. also, your food should be warm. hot cold dishes disrupt digestion. and warming spices such as cumin, coriander, ginger, turmeric and cinnamon improve it.

add seasonings wherever possible, even to drinks. i also recommend brewing healing tea more often. mix equal parts chamomile, dried dill and licorice root. pour a tablespoon of the mixture with a liter of boiling water, strain after an hour, take half a glass of the infusion three times a day. mucous membrane stomach, licorice promotes its healing, and dill relieves spasms. follow my recommendations, and walk even more, this will help you cope with stress more easily, which also provokes an exacerbation of gastritis. be healthy and take care of yourself. autumn is

the time. premiere on channel one, today, please do not miss it, the multi-part film choir starts, this film is about what a gift is and how important it is not to lose it, about a dream and, of course, this is a film about childhood, there will be many songs popular these days, choir, the first episode is already today on the first channel, right after the program time, seventh-grader yura solovyov. suspects that his voice is unique, he dreams of performing on stage, comes to the audition for the children's choir together with his grandfather, a war veteran, who taught his grandson to sing in the family circle. go, go to the middle, the lead actor, oleg chugunov

read the script like a fascinating book, asked the parents about the seventies. a unique voice is a gift that is easy to lose and exchange for trifles, the choir director alexander grachev understands this well. about ice cream, soda, nuts, forget about it. musical parts, know by heart, i'll check. grachev is timeless, yes, this is the image of a creative person who knows exactly

what he wants, knows exactly how it is right, and how he sometimes. when the boys chased pigeons, there was one tv per floor, outfits were obtained by connections, and the soloist of the choir could become an idol of the whole country, well, what? sing, sing so that the sun rises. choir. the first episode, already tonight, after

the program time, on the first channel. oh, mi third octave. none of my students have ever done it like that did not climb high. svetlana neymansoiv, kobrin. channel one. now we briefly give the floor to our colleagues from the channel one information service, in order to find out what 's new in the country and the world at this hour. our morning broadcast continues with the news, stay with us. this is the news on the first studio maria vasilyeva, hello. in the beginning, about the progress of the special military operation. tank crews. t-80 bv of the western troops group destroyed strongholds and manpower of the ukrainian armed forces, worked on the front line, provided support to motorized rifle and assault units of russian troops. the fire was adjusted using drones, their cameras recorded hits. in

the southern donetsk direction, more than thirty units of enemy equipment were disabled by a uav crew of the vostok group of troops. while the operator is installing antennas for control, the sapper is equipping the komikat drone with rp ammunition. each device can carry explosives weighing up to 3.5 kg and fly at a distance of up to 20 km, sometimes up to 70 such copters are sent into battle per day, in the donetsk direction significant damage to the military objects and fortifications of the enemy were attacked by artillerymen of the southern group. during reconnaissance , a concentration of the enemy was discovered, the crew received the order to open fire three, fortified stronghold, here there are concentrations of equipment somewhere will catch, in this case there is a concentration of military equipment, hangars, large hangars, here ... they worked on them. our servicemen are successfully pushing back the ukrainian militants who broke through to the border area of ​​the kursk region. the enemy was attacked by a crew of army aviation on k-52m helicopters, they worked on excellent, we returned to the airfield without losses.

a devastating blow to the ukrainian armed forces was dealt by the grad mlrs crew, the northern forces group, they brought down a sea of ​​fire on the enemy, they hit the coordinates received from the advanced reconnaissance group of unmanned aircraft. the self-propelled artillery of the russian paratroopers also distinguished itself. the nona s gun destroyed the ukrainian sabotage group, the crew of our vehicle marched to the firing position, quickly aimed and hit the enemy, who was hiding in the forest belt. an accurate gun, the first shot is always a sighting shot, the second one already hits exactly on target, well, mainly we work on enemy manpower. more about the courage and bravery of our soldiers on the front line, private evgeny titko saw how an enemy fpv drone hit a car with equipment for our attack aircraft. he was the first to rush to help, pulled the wounded and cargo out of the burning car, called for reinforcements, noticing another drone in the ssu, shot it down with accurate fire from a machine gun. senior sergeant dmitry solomakha attacked the enemy group from the flank, preparing an ambush,

destroyed the machine gun crew of saboteurs with an accurate shot from a grenade, the enemy's plans were disrupted. in poland , calls are becoming louder to help the kiev regime return refugees to ukraine, which is increasingly irritating both citizens and politicians, the minister once again spoke out. the alleged assassination attempt on donald trump, as american media write, on sunday, when the former president and candidate was playing golf in florida, a man approached the fence and, despite all security measures, calmly stuck a rifle through the fence.

only at that moment did the secret service open fire. trump was more than 300 m, the suspect dropped the gun and ran to the car, a witness took a photo of the car and thanks to this the alleged criminal was detained. a kalashnikov assault rifle with a telescopic sight, two backpacks and a camera were found near the fence. according to the media, the suspect is a certain ryan wesley rout, he is 58 years old, and he has already appeared on the pages of newspapers, in 2002 he was detained for owning a machine gun, and 20 years later he gave interviews as an active supporter of the kiev regime, an american mercenary in ukraine. this is already the second attempt on trump for 2 months, he told his supporters that he was not injured and that he was not going to give up. in several russian regions in the south of the country, he is fighting fires. in the rstovsky region , there are 60 outbreaks in the niklinovsky, azovsky, kamensky and oksaysky districts, the latter has the most difficult situation, due to strong winds and dry weather, the fire is spreading rapidly, it has already spread to a summer cottage village, they are burning. rented by a

window manufacturing company, 1,100 km were blazing, the flames have spread to private houses, it was managed localize, sodomy paralyzed traffic and led to accidents on the federal highway m4 don. in the voronezh region, in the village of yamnoye, the fire has already passed 20 hectares of forest, but it was not allowed to spread to residential buildings there, 150 people are involved in extinguishing, local residents are actively helping. in crimea, the area of ​​the fire has increased to 23 hectares , 160 specialists, 42 units of equipment, as well as a caterpillar fire truck have been brought in to eliminate it, to get to hard-to-reach places. large-scale floods in europe immediately in there are casualties in several countries. in poland, houses are being washed away, classes in educational institutions have been suspended, people are being evacuated from dangerous areas by helicopter. in slovakia, thousands of houses are without electricity, in austria

, rivers came to the rescue from the banks, the military was called, the bad weather was accompanied by a cold snap, after the heat , drought, now according to the forecast, rain and even snow, it has already passed in the federal state of styria, in germany, the water level in the elbe is rising, in the czech republic , the flooding has been going on for several days, thousands of residents have been forced to leave their homes, they were evacuated, including by boat. that's all for now, now the floor to colleagues from good morning. of course, it can be unpleasant. when i put on my favorite thing, and then suddenly it turns out i got a stain, where it came from, it's not clear, well, i ate something, probably, i ate, no big deal, let's listen to milana vasilyeva, she will solve this problem in an elementary way, i didn't eat anything, you got stains on your sweatshirt, you can't wash them off, we will mask them, i chose this pattern, its size should be slightly larger than the stains. for the applique, i cut out a piece of fabric contrasting color, i thicken it with

interlining, which is a lining material with an adhesive base, i apply a stencil, trace it with a felt-tip pen, cut out the symbol, fix the applique with an adhesive web and a hot iron, then sew it on a machine along the contour, retreating 2 mm from the edge. done, we decorated the sweatshirt with an effective, voluminous applique, no one will guess that we were simply masking the stains. we are in a hurry to inform you that the international forum of united cultures has ended in st. petersburg, by the way, the tenth, anniversary and in record-breaking in many ways, almost 2.0 experts from eighty countries, discussions, meetings, an extensive cultural program, in general, there is something to remember. st. george's hall of the winter

palace, the presentation of the hermitage prize, a reduced copy of the kalyvan vase, an award for contribution to cultural heritage. this year there are two laureates: choreographer boris eifman and singer palat bulbul agli. so you too, this is another proof that ballet is truly a great art that today overcomes barriers. theater world premiere, crime punishment, but the plot is in the language of choreography, i know dostoevsky's thoughts about the theatricalization of his novels, he said: yes, they can be theatricalized, but necessarily by creating something absolutely new based on my novels, i do not illustrate, these are dostoevsky's words. these are of course words that

inspired me a lot and became guiding ones. inspiration is everywhere, a concert at the mikhailovsky theater. people's artist of russia svetlana zakharova with classics and modern dance. this number is called revelation, it does not have any plot, but very often i i perform it with the mood, depending on where i am, in what city, as soon as the music starts playing, i hear the first notes, and then some image is born in my mind, it's very interesting. an evening of mikhail glinka's music, in the circus on fontanka artists from seventeen countries, jugglers, trainers, aerial acrobats, clowns, the third international festival without borders, the best numbers on one stage, for the first time a special arena with water. it was not easy for the artists to work, because they were used to working in a standard arena, now they have fountains, but everyone coped with the task, and everyone really liked it, because it turned out very beautiful. spectacularly

clear, without words, so many people come in no mood, so they came initially, they need to be really rocked, gradually forced to enjoy... in the hands of a gun, after maduro was handed a mandate, information immediately came out that the american country was allocating funding for holding rallies, how an american from kiev is distributing fake footage of our tank being destroyed, important detail, here at the bottom right, we can see 1 million views, let them

continue to steal our video, and we will burn their equipment, antifake, season premiere, today on channel one, a beautiful autumn morning, monday, september 16. good morning. early in the morning about money. the bank of russia, as you have probably already heard, raised the key rate to 19%. what does this mean for each of us? what should we do about this or maybe we shouldn't do anything? yes. let's figure it out. the key rate was raised from 18 to 19%. the second increase in a row. why? the central bank made this decision due to rising prices. the task of the bank of russia is to reduce inflation, the point is to reduce the number of loans, the lower the expenses, the less the growth of the general level of prices for goods and services. 19% is not forever, this is how the key rate has changed over the past 10 years, in 2014 it rose to 17%, then decreased to four.

in the twenty-second year, the rate jumped sharply to 20% and also quickly fell to 7.5, now another round of increases. experts advise not to rush with loans and mortgages. they are now unprofitable, it is better wait for the key rate to decrease, and therefore the cost of loans, according to the forecast of the bank of russia , the rate should become lower next year, and therefore interest on loans. consumer loans can be replaced with installment programs from stores, there is no need to pay interest at all. the seller pays the bank a fee, but if the amount is small, you can pay for the goods within a year. if there is no way to postpone the purchase of real estate, there are mortgage benefit programs. the rates for them remain favorable from 2 to 6%. this is a family mortgage, rural, far eastern, arctic, it-mortgage. you can also choose not secondary housing, but new buildings, for them the developers themselves are ready to make discounts, slightly reduce the interest rate on the mortgage. but the increase in the key has its advantages,

the rates on deposits will grow, to about 21%. you can earn more on your savings. this is another reason not to spend, save. yuri nesterov, alexander. zheleznov channel one, bon appetit to everyone who is having breakfast now, i think i will not be mistaken if i say that now many people have on the table for sure traditional morning sandwich, some with sausage, some with cheese, and of course with lard, it is always on top, of course, it is autumn after all, we are waiting for the cold weather, we understand that it is inevitable and you want something so high in calories, yes, how does dry salting of lard differ from wet, in brine, in brine, yeah, how do we choose this lard, what about vitamins and most importantly cholesterol. chef anton prokofiev goes to the market for lard himself. you can smell it and try it. fresh does not smell of anything, the color is white, the consistency is dense, elastic, the pit from pressing quickly levels out. if

the piece of fat is very thick, it means that the pig was already somewhat old. it is best to remove not very thick, small pieces, they will be the most tender. ideally up to 4 cm. the skin of young fat is light and soft, if you are going to salt it yourself, it is better to take unfrozen, it is easier to evaluate the product, but when choosing salted, it is advisable to clarify how it was prepared, wet or dry. dry salting, it is more biteable, that is, it is more textured, the moisture is from the fat it stretches out a little, it becomes a little woody, and this is good, it is cut better and is stored well , and soaking in brine is a wet technology, more suitable for ... with meat layers, they become more tender and brighter in taste. the chef does not like only the boiled version. during heat treatment, the taste and benefits are lost. the amount of vitamin d contained in lard, it allows you to prevent vitamin d deficiency. probably, thanks to this, in

russia at one time there were not a large number of people suffering from rickets, actually, despite the short duration of daylight hours. they just normalize metabolism and remove bad cholesterol, and also increase our resistance to colds, especially in combination with garlic, you can grind in a blender and spread. on black bread, a couple of such sandwiches for breakfast will fill you up until lunch, though there is an important nuance. lard, of course, is quite easy to spoil, and for this it is enough to simply store it in a not very cold place in a plastic bag, then it will suffocate. it is better to store it in a plastic container or parchment paper, just in in the refrigerator for up to two months, in the freezer - six months. yulia kozlova, mikhail chetveryako, vasily yurov, channel one. it's already the third monday of september on the calendar. does n't want to leave, thank him for that, we are of course very happy, but

we shouldn't forget about all sorts of household chores either, it's clear that the summer cottage season is slowly approaching the finish line and it's worth looking, suddenly something has rusted over the summer, suddenly, and get rid of this misfortune in the most effective way. the beginning of autumn is the best time to organize an audit at the dacha, rakes, scoops, pruners, left her outside, dew fell, that's it, it's already healed, it's warm and humid, under such conditions , metal particles react with oxygen to form iron oxide, brown ice, what we call rust, and it can even appear on stainless steel. stainless steel, so called conditionally, metal additives, they only prevent, clog the corrosion process. for example, this grater, spoon and masher with... stainless steel lay for 2 years in a warm and humid basement, rusted by 90 percent. what can we say

about the inner surface of the pipes, which contact with water and air. old cast iron pipes are born, small particles of rust remain, it is very poorly soluble in water, it forms such a drip. and this is not only unaesthetic, if you constantly drink water from rusty pipes, it can provoke an upset stomach or an allergic reaction. what else is dangerous about rust? if we dig in the ground, there may be a rusty pipe or something like that, and we get a wound, then a bacterium such as clastridia can get into the body, it can cause disease tetanus, so be careful in the beds, to protect against rust from pipes at home you can install filters, budget carbon ones create a barrier for solid particles, membranes for microparticles, they have the highest degree of purification. noticed a rusty coating on plumbing or dishes, to stop corrosion, it is important

to clean it in time. i have a folk method - a solution of citric acid, it works as a rust solvent, anton has artophosphoric. let's see how my citric acid worked. rust comes off, but not as obviously as with your acid, orthophosphoric acid is the best option, again, not for all household items, dishes. do not use when in contact with rust orthophosphoric acid forms iron phosphates, so it is considered aggressive, here is what you need for tools in the country: first grinding, then cleaning with a phosphoric acid product, covering with a protective varnish or paint, and do not forget about prevention, at least once a month to ventilate utility rooms. maria nikolaeva, mikhail chetveryakov, konstantin leonov, channel one. we begin, house, in

where kvn lives, here is maslyakov, the permanent host since the middle ages, he lived a beautiful, elegant, glorious life, he never let go of the holidays of government, he did not let this game take its course, i say that you are arguing with maslyakov, this is a man who has seen all of kvn, and even if ... assume that you are smarter than him, you cannot be more experienced, it should be like this, once, once, once and once, that's it, he was formidable, but he was fair and formidable, yes, in general i am kind, fluffy, now he has left, but he will still somehow be present inside the game, in memory of alexander maslyakov, today on the first. pechora vodka,

a product of stellar group, veda vodka, a product of stellar group, old barrel cognac, a product of stellar group, bourbon сtirsman , a product of stellar group, mancacher whiskey, a product of stellar group, in the new season. on the first, there are already rumors about this crime in the city, wherever you go, they say everywhere, women are lured into a taxi, shot in the back, i wanted to ask you about yours. this knot seemed very massive, although it was easy enough to get under. you have been awarded a great honor, moles, honor and trust of the reich. remember this. after the war, i was looking for my son's comrades- in-arms, interested in what happened there at the end of the war, and anything could have happened there

. you don't have a photo of kolya? it's strange, where are they, were they here? lord, how similar he looks to my son, you are the only real witness, the only person he came to openly, well, major, the hunt has begun, confrontation, the premiere of the legendary book by yulian semyonov, some people have this quality, they want to have something that no one else has someone else, that's how it is... to show off a little, yes, yes, i don't even know what to say about this, in the era of mass production, yes, on this passion, all sorts of swindlers skillfully profit, who are plentiful on the internet, offers to make good money often appear on the internet, and they are designed for people of different age categories, there is a new trap for young

people, you know what naft pictures are, this is what they look like, this is the so-called unique token, a digital image, the original of which you will only have you. so, recently there was a wave of news about these pictures, supposedly they can be bought cheaply, and then sold on some sites for much more, and the fraud scheme is multi-stage: my friend's son bought an nft picture, put it up for triple the price and it was even bought, but the unfortunate entrepreneur could not withdraw money from the sales site. the account support service, in fact a fraudster, said that first you need to attach a bank card to the site and put 50,000 rubles on it. the guy fulfilled this requirement, the swindler sent a new message: now you need to buy vip status. to buy it, the unlucky businessman took out

a loan. the next step of the fraudster was this: he asked the victim to send. his own photo with the inscription "i'm a fool", only then my friend's son realized that he was being deceived, and even mocked. what can you say? the desire to make quick money on resale can play a cruel joke. when getting involved in an unfamiliar operation, look for a description of similar stories on the internet. this will help compensate for the lack of knowledge, experience and common sense. be careful! new the figure skating season is open, our skaters presented their new programs and plans for this season at the saint petersburg jubilee ice palace. as you know, the live broadcasts were conducted by channel one, in case you didn't have a chance to watch the report by our colleague from the sports editorial office, maria bas. how much everyone has missed the beauty and emotions of figure skating over the summer,

at the opening of the season in saint petersburg, fans were eagerly awaiting their idols after their performances, so that... i was filled with happiness the entire performance, especially when the elements were already done, i just gave myself to the performance, gave myself to the music, so i am very happy. petr gumennik, evgeniya semenenko and dmitry aliev could not leave even the most fastidious viewers indifferent, their performances were so memorable, and mark kondratyuk simply amazed everyone with his programs with

indian flavor, real bollywood. globally, i knew that i could do it. it seems to me that these images are going well there, i hope that the public, fans, spectators, judges, liked them too, and of course, the emotions added a dancing couple, as always, gave a special charge of good mood.

we agreed that you will be on first-name terms with me, you will be happy with me, you want to marry me, today yes, maybe i should take other suspects into development, which komulov pointed out, you laugh, work, comrade major, come on, come on, stop chatting ahead, that people are being led through the yard, let's go, tell me what worries you, i think, work, davitashvili today... it seems, in prison, there is dad, ninel, the premiere of a multi-part film, today on the first, voice, children, on friday on

the first, all the jobs are good, choose to your taste, there is a choice and a good one, by the way, but it is important that the boss, the hr officer and the applicant, the potential... employee larisa ushakova also contacted the hr center, there they helped her write a resume find a job on request, she used to work at a plant, but left for

health reasons. the hr centers of russia are updated employment centers that are being modernized under the national demography project. 20,000 employees of the centers have undergone training helps clients individually , taking into account the specific situation. now it is easier for employers to find the right employees, and for job seekers... when working with detectives , the main task is to assist in finding a suitable job, there are a number of mechanisms that help to do this, this is professional training, this is psychological support, social adaptation, how job seekers can get help, write a resume on the portal work of russia, there you can also submit an application for job selection or come to a career consultant in personnel center, and what should those who have not decided on a profile do? after passing a series of tests questionnaires... but to determine some specific areas of activity, and then we select a specific place of work. to find employees, the employer needs to leave an application with all

the requirements, candidates are first interviewed by consultants and the best are offered, saving employers time on initial interviews. this is what happened to this company from volgograd. they were looking for a leading economist for the subsidized hiring program for young people workers, offered to take on student sofia savoskina. under the subsidized hiring program. our company hired 67 young workers. the size of the subsidy for employing a young worker is three minimum wages. even those who are still employed but want to change their activity can apply for a job search. in the arkhangelsk region, resumes can be sent to kadroteka, a new service that has been used in the region since april. we form them into a database, naturally, all these resume.

there will already be 900 personnel centers in the regions, and another 17 regions will join the next comprehensive modernization. now we briefly give the floor to our colleagues from the information service of channel one, in order to find out what's new in the country and the world. our morning broadcast continues with the news, stay with us, this is news on channel one, in the studio maria vasilyeva, hello, tankers of the southern group of troops destroyed strongholds and enemy manpower in the donetsk direction of the svo, the crew of the t-80 bvm, a separate guards motorized rifle the units reached...

the carousel in the ovdeevka direction , the engineering and sapper units of the center group of troops installed minefields in the direction of a possible breakthrough, the ukrainian armed forces used the latest remote mining system for agriculture, it is equipped with so-called smart mines, their seismic sensors and electronic chips are triggered only by strictly programmed targets. the machines are used, as a rule, either when the enemy breaks through towards our positions to create , so to speak, obstacles in his path, unsuitable for moment, that is, the enemy had already reconnoitred, made passages, but then a car drove up, worked, and a barrier arose that he did not expect. our servicemen successfully push back the ukrainian militants who broke through to the border area of ​​the kursk region, the enemy was attacked by an army aviation crew on k-52m helicopters, they worked perfectly, returned to the airfield without losses, a crushing blow to the ukrainian armed forces was delivered by the calculations of the mlrs grad

of the group of troops. north, brought down a whole sea of ​​​​fire on the enemy, hit coordinates received from the advanced reconnaissance group of unmanned aircraft. the self-propelled artillery of the russian paratroopers also distinguished itself, the nona s gun destroyed the ukrainian sabotage group, the crew of our car marched to the firing position, quickly took aim and hit the enemy hiding in the forest belt. in ukraine, the hunt for men of draft age is becoming increasingly fierce. in kremenchug, a driver filmed the scene on a recorder. dodgers. are dragged into the car by tsk workers in camouflage, he tries to escape, they push him back. on other frames, an ambush in the bushes, a second later they were running after the man, when he showed documents that he was not subject to mobilization, they attacked him with fists. another check ended in a fight, the people around stood up for the one who did not want to go to the slaughter, then the tcc employee pulled out a gun. the policeman immediately hit him, the policeman immediately hit him and pulled out a pistol to

him, i saw this. they don’t want to, here is a ukrainian officer complaining that the units are being replenished with draft dodgers who were caught on the street in a trolleybus on the way to get alcohol, no they have no training, and at the first opportunity they desert. in poland , calls are becoming louder to help the kiev regime return refugees to ukraine, who are increasingly irritating both citizens and politicians, the minister of foreign affairs has once again spoken out. warsaw has already cancelled a number of benefits since july and is waiting for the european state to follow its example. earlier , poland gave shelter to about a million ukrainians, who are eagerly awaited in their homeland to be sent into captivity. the idea of ​​the poles to deprive refugees of benefits met with warm approval in kiev.

maneuvers off the coast of kamchatka. the crews of four russian anti-submarine aircraft (l-38) laid minefields along the probable routes of the simulated enemy's landing ships in avacha bay. 50 training mines dropped on the water by parachute blocked a 10 km stretch of coastline. the aircraft were in the air for more than 3 hours. and in the sea of ​​japan , warships of the pacific fleet and the chinese navy conducted a comprehensive training exercise with missile and artillery fire. or an air raid by a simulated enemy, naval artillery of the kinzhal missile system was used against air targets, and they also trained to repel an attack by unmanned boats and enemy fpv drones. all this is part of the large-scale ocean 2024 exercises. they are taking place in the waters of the pacific, arctic oceans, the mediterranean, caspian, and baltic seas, involving more than 400 warships, submarines, and support vessels, 120 aircraft and helicopters of naval aviation and bcs, 7.00 units

of special equipment. and finally, today on the first premiere, which will take us to nostalgic soviet past, the multi-part film choir. it is inspired by the true story of sergei paramonov, who was loved by the whole country in the seventies. without knowing musical notation, the schoolboy managed to become a soloist of the main children's choir, which was headed by viktor popov. his name is now borne by the academy of choral art in moscow. it was he who developed a unique system for saving broken voices.

choir, you need to have at least 50 choristers. you are accepted, from today on a new life begins for you. and in this life there will be a place for love triangle. if it's not an alarm clock, then who is it, maybe a cat, maybe mom, a loved one, for example, you can be envied, well , in general, now everyone has an alarm clock mostly in their phone, right, yes, rarely, when it's a separate device, and are we doing the right thing, that we trust our morning rise

to a smartphone, or maybe we are wrong, no five minutes for you, the first mechanical alarm clock by watchmaker levi khachints was merciless. more than 200 years ago it could only be at the same time only at 4 morning, it was not set for another, and if they woke you up, it means they are attacking, it has historically developed, an alarm clock is equal to a danger for the body stress, this is an increase in arterial pressure, purity of heartbeats, this is a feeling of tension of internal anxiety, and a person - can wake up, well, it's just disgusting, does it affect the quality? awakening type of alarm clock, let's compare the good old mechanics with the telephone version, and on people of different ages for the purity of the experiment, makar 20, as expected, students go to bed late, gets up early. alexey 50, doctor

, hence the frequent early morning rises. it's time for our heroes to go to bed. when falling asleep, the body temperature drops, the pulse slows down, an hour later deep sleep, and then - fast with twitching eyes, a full cycle. these cycles in our. in the middle of the night, as if like a train, go one after another, and when a person reaches his nightly norm, that here it is done, everything is fine, and he can wake up and naturally go into a state of wakefulness, satisfied in a great mood, but often the alarm clock pulls us out in the middle of the cycle, mechanically and also quite loudly and abruptly. the feeling as if you are standing on the railroad tracks with a train rushing towards you. alexey even got a headache. a sharp sound can really lead to the fact that during the day the head can hurt, intellectual performance can suffer. on the second day we check the alarm clock of the smartphone, well, where to set several without functions, we leave the hero until the morning. somnologists say that in order to

wake up painlessly, you need a smooth awakening within a few minutes. psychological adaptation to stress, several warning signals of the vibration mode, and then gradually. increasing volume of sound, so that we can without stress, without jumping up, turn off the signal and get up. the heroes confirm, both got up with the second call with an interval of 5 minutes, ideally, so that the brain gives the task of waking up, no anxiety, no stress, and in order to be stress-free all night, it is better to turn on the sleep mode or do not disturb and put it at least half a meter away from you. anastasia otelya, yuri lebedev, dmitry gordienko, the first. and do you know that today is september 16th, the day of twigs, curls, curls of bezels, a holiday for all fashionistas, although men are also sometimes curly, it's true, this is my passion, i confess to you, curly men, and what

do our suddenly curly astrologers think about today, september 16th, the turning point of the 14th and 15th lunar days, the first day of the sun, his motto is create, invent, try, he has... a rich imagination, good taste, a subtle sense of harmony, he knows how to notice the beauty of the world, which we often run past in the hustle and bustle, and if you are creative personality, but you lack a little inspiration, he will help you, the other side of the same coin, he sometimes plunges into such a dreaminess, goes into himself, reality on such days is somewhat blurred, we do not always distinguish truth from fiction, we forget something, lose some time and can be late somewhere, swindlers and just liars become active, aries, keep this in mind, do not rush to believe everyone's word, otherwise the day is good, contacts will go well, both business and personal, there will be a chance to transfer some relations from friendly category into friendly, if of course you need it, the evening seems to be going to invite you somewhere. from taurus this day

will require the ability to think quickly and act energetically. this can take a lot of energy, but the result will be the envy of everyone, maybe you will remind yourself of some problem that you thought was already solved, but you will cope with it too. gemini today is in a creative mood, they are full of interesting ideas, and if they are not interfered with, they can think of something brilliant. some of the twins may be pricked by jealousy, so the stars say: empty. that's all, a successful day for cancers, just be ready to change some plans and generally adapt to circumstances, to claims from relatives, take a philosophical attitude, after all, who of us is ideal? leos have a normal working monday, when there is enough strength and time for everything and in general everything works out, creditors can remind of themselves, but what can you do, debts must be repaid more carefully with fire. a good day for virgos, when everything rolls and rolls, without bumping into any obstacles, one on... try not to criticize anyone, especially

behind their back, and in the evening go to bed early, everything is fine with libra, there will be a chance to move some big business forward, to show your talents and prove your professional worth, to achieve something significant, on the present front you have peace and harmony, but scorpios may have an unpleasant conversation or even a quarrel with someone close, well, what is this for you, otherwise the day as day the light even promises a small profit or a gift, just do not get carried away with alcohol. a glorious day for sagittarius, one of those, when you take on something, everything works out somehow, just be careful with money , take care of your personal data, if you have small children, look after them better. capricorns can be drawn into someone else's dispute or proceedings. if there is no way to avoid this, try to remain impartial, although it will not be easy. after lunch, perhaps a trip, perhaps on business for relatives, be more careful on the road, expect guests in the evening. for ... aquarius - a good day for trade and shopping, after

lunch some important message may arrive, perhaps from one of your old friends or relatives, and today you risk unexpectedly, unexpectedly falling in love. a new romantic acquaintance may happen to pisces, how serious it all is, the stars do not specify. in business , there will be a chance to take a step up the career ladder, though, perhaps, at the cost of some good relations, but then you decide for yourself. well, good luck to you. summer, sun, sea, volleyball. on the federal territory of sirius , a challenge cup was held, our correspondent dmitry kuzmin has bright, exciting details. what if in one match they meet stars of world beach volleyball and famous players of classic volleyball. intrigue, fans are ready to take both of them apart for souvenirs, but really, who is cooler on the sand? our teams, the classics won silver in tokyo, the beach players also won silver in...

russia and the classics team are upset, if only

we had another week, we would have given a good competition, but i think the girls were in a hurry to watch the fight of men, a testosterone thriller with the reinforced concrete oleg stoinovsky and the ultra-expressive jorge luis malayu in the lead roles, some regretted that they were not in the game, remembering the olympic london, the golden summer of 2012, we would like to play, yes i always loved beach volleyball. i used to participate in volleyball when i was young, and especially this format always charges. two mind-blowing sets, pure pleasure at the end of the season. how do you rate yourself? but we did not play a single match, i think we rate ourselves well. before with a plus, yes. there was also a place for a note of sadness, the legends of world beach volleyball, brazilians larissa franca and lilian mainstrini announced their retirement. 66 gold medals - record of the planet. thank you, volleyball

does not end with the finish of the beach season, after a vacation and a visit to the doctors, it is time to lace up the spikes for the snow. the russian snow volleyball championship, in the future - this is an olympic sport, we are sure that volleyball will be the only sport that is presented at the summer and winter olympics. it seems to the extreme sportsmen, all the same, where and in what weather to win. dmitry kuzmin, sergey falendysh, alexey gubanov and maxim fenogenov, the first. sirius channel recently in moscow, on the square of the northern river station a patriotic festival for sports, for life took place. our correspondent anastasia kremeshnya will tell us everything in detail now. feel this atmosphere: a moscow courtyard in the eighties, girls jumping through a rubber band, boys in classics. awesome, when i saw it, my soul flew there, i really wanted to plunge back into childhood, the girls and i were right

next to the entrance, classics and rubber bands, and do you remember this game? remember, we all had electronics, these are the kind of games, right? where the wolf catches eggs, now every person has an opportunity, so to speak, to be in the wolf's skin. all this in the retro zone of the festival for sport for life, the dynamo production center. its goal is to show how in an ordinary yard people once made friends, loved, and, of course, played sports. we are still trying to get people out of their rooms, out of their apartments, out of their houses, so that they can gather on this wonderful site, and we can unite a generation, remember how it was before, but also undoubtedly. bring it to today's generation, the good old fun of tug-of-war, once this sport even included in the all-union spartakiad program. today , students from thirty moscow universities are trying their hand. it is important to be a close-knit team and not to jerk around, everyone together on command, so that the jerk is as strong as possible. another

memory from the past is a yard chess tournament. only now the neighbors are together against the grandmasters, evgeny dragomoretsky and vladimir vulfson. in soviet times. the guests have a chance to show their most spectacular moves.

there is a nostalgic flair, a cool sports festival, the mood is also wonderful. i see that people are very happy. and once in 2024, siberia at the festival.

choir: premiere of a multi-part film. confusion in the clues watch after the program time. hello, my dears. this is the most intense, musical-detective show "relatives". who do you think is hiding behind our screen, who is a close, star relative

of boris, that this is yuri nikolaevich, boyarsky, but there was a major. and i want to shout, what does this mean, did your star relative participate in the factory star, no, moon melody. beloved, beautiful, only wife, relatives, season premiere, on saturday on the first, good

morning, eat, then bon appetit, and if you want something new for you and your loved ones today, then please write down the recipe of chef denis kamlyakov, okay, the hot dog is even tastier and juicier, we cook our favorite snack on the grill, i fry sausages, a ruddy crust, instead of a fluffy bun there will be thin lavash, i grease one side with mayonnaise, fried sausages on top, i decided to put two at once, it’s more satisfying and tastier, i add ketchup and a drop of mustard for a spicy taste. if children are going to eat the snack, it is better not to use hot spices. i put tomato cubes on top and also add hot carrots. parsley, bend the long edges of the pita bread inward, wrap the workpiece into a tight roll, grease

with butter to get a crispy crust, fry on the grill on both sides until the pita bread is browned. a hot dog in pita bread is simply delicious, thin dough, lots of filling and the snack is ready. quickly, bon appetit! good morning to everyone who has just come to us that he joined, it is with great pleasure that sergey babayev and yulia zemina are meeting you today on the calendar monday, september 16, it seems to be already the middle of the first autumn month, and the weather is still summer-like, beautiful, how happy we are, how can this not please, of course some question creeps into my head, where is autumn, when will it be, and if it comes, what will it be like? how i, as a summer resident mushroom picker, miss the rains, of course, but still, let's continue, let's rejoice

in the summer, let's walk, summer has passed, we managed to at least notice feel with every cell, and after all, warm september will fly by just as unnoticed , we slow down to see all this beauty, we will feel the game on ourselves, during the day it is still above twenty, only the wind, alas , is cool. everyone adapts as best they can. now is the time when you can simultaneously see that people are walking in t-shirts, in some warm raincoats already scarves. they have different physical activity and, accordingly, different levels of approach. someone thinks that he should be very warm, someone thinks that it is a little cool. you should be comfortable, this is important. that is, it is not like, for example, +15, everyone should already put on jackets. no, there is no such thing. there are dozens of times more receptors on the human body that react to cold than those that are responsible for warmth. so. recommends not to wrap up, you may not feel overheating, but the cold will make itself known immediately. for those who get cold quickly, there is one piece of advice,

add physical activity. you still have summer, as i understand it, i still have summer, yes, i am enjoying indian summer, so to speak, that is, it is more effective to train in the sun, 100%, yes, summer continues not only in athletes, meteorologists, the calendar is no guide for them at all. today is 123. the third day of summer, may 17, and the meteorological summer has started, the period when the average daily temperature remains stably higher than 15°. how will we know that autumn has come? firstly, the temperature will become lower than 15°. that is, a very strong diurnal cycle will become visible, when the night and day temperatures, of course, will differ greatly. the longest meteorological summer was in 2018 - 145 days. this year has already entered the top three long in history, because of which the transition from summer to autumn should be perceived by the body more easily, the body will

have time to adapt, nevertheless, if you catch the autumn blues and drowsiness, there are points that you need to pay attention to, take tests and see, first, whether your vitamin d has dropped, because it directly synthesizes dopamine, and see how your iron is, does the lack of sunlight affect your mood, cloudy weather, stop, does it affect, if i constantly see the passport weather, i actively secrete it substance melatonin, heart rate begins to decrease, mood begins to decrease and the body prepares for sleep. autumn will definitely come, when everything light and airy will be hidden deep on the shelves, and if the hand still reaches for that same sundress from june, then in the soul it is still - summer, let them be covered in a warm cardigan in the evenings. maria kuskova, dmitry filippov, rostislav kolesnikov, bykova channel one, it seems to be already the middle of the first autumn month, and the weather is still summer, how happy we are, how

we, how can this not please, of course, creeps in. there is some question in my head, where is autumn, when will it be, and if it comes, what will it be like, now as a summer resident and mushroom picker i drag in the rain, of course, but still, let's continue to enjoy the summer weather, summer has flown by, we managed to at least notice it , feel it with every cell, and warm september will also fly by unnoticed, we slow down to see all this beauty,

in history, because of which the transition from summer to autumn should be perceived by the body more easily, the body will have time to adapt, after all, if you catch autumn blues, sallowness, there are points that you need to pay attention to, take tests and see, first, has your vitamin d dropped, because it directly synthesizes dopamine, and see how you are with iron? 100% affects, if i constantly see cloudy weather, i actively secrete the substance melatonin, my heart rate begins to decrease, my mood begins to decrease and the body prepares for hearing, autumn will definitely come, when everything light and airy will be hidden deep on the shelves, and if your hand still reaches for that very thing sarafan from june, which means in the soul it is still -

summer, albeit covered in darkness in the evenings. now we briefly give the floor to colleagues from the information service of the first channel, in order to find out what is new in the country in the world at this hour. our morning broadcast continues with the news release, stay with us. this is the news on the first studio maria vasilyeva. hello. in the beginning about the progress of the special military operation , the crews of t-80 bv tanks, the western group of troops, destroyed strongholds and manpower of the armed forces of ukraine, worked on the front line, provided support for motorized rifle and assault units of the russian troops. the fire was adjusted using drones, their cameras recorded the hit. in the southern donetsk direction, more than thirty units of enemy equipment were

disabled by a uav crew of the vostok group of forces. while the operator is installing antennas for control. a sapper equips a kamikat drone with rpg ammunition, each device can carry explosives weighing up to 3.5 kg and fly a range of up to 20 km. sometimes up to 70 such copters are sent into battle per day. and in donetsk in the direction, significant damage was inflicted on military facilities and fortifications of the enemy by artillerymen of the southern group. during reconnaissance , an enemy concentration was discovered. the crew received the order to open fire. our servicemen are successfully pushing back the ukrainian militants who broke through to the border area of ​​the kursk region. the enemy was attacked by a crew of army aviation on k-52m helicopters, they worked excellently, returned to the airfield without losses. a crushing blow to the armed forces of ukraine was dealt by the crews of the mlrs grad, the northern group of troops, brought down a sea of ​​fire on the enemy, they hit the coordinates received from the advanced reconnaissance group of unmanned aircraft.

the self-propelled artillery of the russian paratroopers, the nona gun, also distinguished itself. the first shot is always a sighting shot, the second one already hits the target, well, basically we work on the manpower of the enemy. more about the courage and bravery of our soldiers on the front line, private evgeny titko saw how an enemy fpv drone hit a car with equipment for our attack aircraft, the first one rushed to help, pulled the wounded out of the burning car, the cargo, called for reinforcements, noticing another ukrainian drone, shot it down with accurate fire from a machine gun. senior sergeant. salamakha attacked the enemy group from the flank, which was preparing an ambush, destroyed the machine gun crew of saboteurs with an accurate shot from a grenade launcher, the enemy's plans were thwarted. europe, in order to increase its military budgets, will have to cut social

spending, writes the american newspaper wall street journal. but no one wants to do this. in recent decades, europeans have become accustomed to saving on weapons and entrusting the care of their security state, and washington was counting on sharing the burden of aid for ukraine with the european union. but even germany doesn't have the money for that, the current basic military budget is just over 1%, for comparison, berlin spends 27% of gdp on social programs. cancelling benefits or privileges means being left without the support of voters, the opposition, which is taking votes away from the unpopular ruling coalition, knows this very well. for example, the alternative for germany party achieved impressive results in the local elections, precisely because it promised to reduce military spending in may an assassination attempt on donald trump, as the american media writes, on sunday, when the former president and candidate was playing golf in florida, when a man approached and, despite all security measures, calmly stuck a rifle through the fence. only at that

moment did the secret service open fire. trump was more than 300 m away, the suspect dropped the gun and ran to the car, a witness took a photo of the car and thanks to this the alleged criminal was detained. a kalashnikov assault rifle was found near the fence with a telescopic sight, two backpacks. camera, according to the media, the suspect is a certain ryan wesley routt, he is 58 years old, and he has already appeared on the pages of the newspaper in 2002 he was detained for owning a machine gun, and 20 years later he gave interviews as an active supporter of the kiev regime, an american mercenary in ukraine. this is already the second assassination attempt on trump in 2 months, he told his supporters that he was not hurt and that he does not think of surrendering. in several russian regions in the south of the country at once. in the rostov region there are 60 outbreaks in niklinovsky, azovsky, kamensky and oksaysky districts, the latter has the most difficult situation due to strong winds and dry weather, the fire is spreading rapidly, it has already spread to a summer cottage village,

15 houses are burning, 20 people have been evacuated , 50 specialists are trying to cope with the elements, there in the oksaysky district, warehouses rented by a window manufacturing company caught fire, 1,100 km were blazing, the flames have spread to private houses, it was localized, smoke... large-scale flooding in europe, immediately in there are casualties in several countries, in poland houses are being washed away, classes in educational institutions have been suspended, people are being evacuated from dangerous areas by helicopter, in slovakia thousands of houses are without electricity, in austria

rivers have overflown their banks, the military has been called in to help, the bad weather has been accompanied by a cold snap after the heat of the drought, now rain and even snow are forecast, but it has already passed in the federal state of styria, in germany the water level in the elbe is rising, in the czech republic the flooding has been going on for several days, their houses have been... september 16 is an important historical date on the calendar date: on this day in 1915 the first through voyage from vladivostok to arkhangelsk was completed, our sailors conquered the northern sea route for the first time, and today this northern sea route is the most important sea route, connecting the european part of our country with the far east and... let's go on a journey along the northern sea route right now and get to know better those who navigate icebreakers along the waves of the arctic ocean. 9 months a year

three-meter ice -50° and wind up to 50 m/s. all this is the northern sea route, the most important trade artery of our country. the pomors were the first to discover the route in the 21st century, and some of them reached the modern one. they traveled on special vessels, kochs, which had rounded hull lines so that the ice could not crush this vessel. for the first time, navigation in the sea was mastered only in the thirties on the icebreaker alexander sibiryakov, but these were summer expeditions, the sevmur route became a year-round route with nuclear icebreakers in 1978. today, at this very moment , there are more than 150 vessels on the sevmur route. seafarers are helped meteorologist and the institute of arctic and antarctic provide information on weather conditions, ice conditions and more. we also supplement navigational information in the event that some vessels detect an obstacle or radar images with a satellite.

optical images, also satellite, what attracts the sevmurput, this is the shortest route for delivering goods for all countries of the asian-pacific region, from murmansk to japanese ports about 6.00 miles, when through the suedsky canal 12, the route through the russian arctic is shorter almost twice - 18 days, and through the mediterranean and red seas - about 37. last year alone , more than 36 million tons of cargo were transported along it, over 2 million transits. and most often oil, in addition, for us it is the provision of our own regions of the far north with goods. ports of anador igrakinot we delivered containers with consolidated cargo, refrigerated containers with fresh vegetables and fruits, as well as cars and trucks, general cargo and special-purpose equipment. only icebreakers can pave the way through the ice fields, the most effective nuclear in the world, there are only seven of them, all of ours, maxim starpom siberia.

has a much larger energy resource compared to previous installations, that is , we have a longer interval between recharging fuel, and the development of the northern sea route has already opened up access to new deposits of oil and natural gas. elizaveta nikishova, anastasia zavidova, ilya kuvaldin, channel one. well, be that as it may, it is time to prepare the body for the autumn diet. it is probably time,

nutritionist anastasia yudina will help us with this, she has prepared a whole list of products that will help us avoid seasonal exacerbation of any chronic ailments, well, for example, gastritis, yeah, chronic diseases often worsen in the fall, including gastritis. to go through the change of seasons painlessly, we restructure our diet. remember that spicy dishes, smoked foods, sodas. as well as an abundance of raw plant foods can irritate the gastric mucosa, so we give preference to steamed cutlets, baked fish, boiled porridge and pureed soups. i recommend stewing vegetables. berries, especially sour ones, do not eat fresh, they can provoke heartburn. also, your food should be warm, in hot. dishes disrupt digestion, and

warming spices such as cumin, coriander, ginger, turmeric and cinnamon improve it. add seasonings wherever possible, even in a drink. i also recommend brewing healing tea more often. mix equal parts chamomile, dried dill and licorice root. pour a liter of boiling water over a tablespoon of the mixture, strain after an hour, take half a glass of infusion three times a day. chamomile reduces inflammation of the gastric mucosa, licorice promotes its healing, and dill relieves spasms. follow my recommendations, and walk even more. this. may be easier for you

to cope with stress, which also provokes an exacerbation of gastritis. be healthy and take care of yourself. of course, it is unpleasant when i put on my favorite thing, and then suddenly it turns out that i put a stain, where it came from, is unclear. well, i ate something, probably, i ate. no big deal, let's listen to milana vasilyeva, she will solve this problem in an elementary way. i didn't eat anything. you put stains on a sweatshirt, we can't wash them off, we will mask them. i chose this one drawing, its size should be slightly larger than the spots. for the applique, i cut out a piece of fabric of a contrasting color, i compact it with the help of interlining, this is a lining material on an adhesive base, i apply a stencil, i trace it with a felt-tip pen, i cut out the symbol, i fix

the applique with the help of an adhesive web and a hot iron, then i sew it on the machine along the contour. retreating from the edge of 2 mm, ready, we decorated the sweatshirt with an effective, voluminous applique, no one will guess that we simply masked the spots in the new season on the first, there are already rumors about this in the city crime, wherever you go, they say everywhere, women are lured into taxis and shot in the back, i wanted to ask you about your... find, this knot seemed very massive, although it was easy enough to pick up, you have been awarded a great honor, moles, honor and trust of the reich, remember this, after the war i was looking for

my son's comrades-in-arms, i was interested in what happened there at the end of the war, and anything could have happened there, you don't have a photo of kolya, strange, where are they, were they here? lord, how similar he is to my son, you are the only real witness, the only one the person to whom he came openly. well, major, has the hunt begun? confrontation, premiere of the legendary book by yulian semenov. historical date: 85 years ago, on september 15, 1939, a truce was concluded between the soviet union and the red army won the conflict on the khalkingol river, my, by the way, grandfather, sergei ivanovich babayev took part in those events, a military engineer. soviet troops supported friendly mongolia, but this is not the only thing, the fact is that the second world war had already begun in europe and on the part of japan blows, so to speak, in the back, could not

be feared. a relic of the victory museum, the first steel helmet of the rkk, in common parlance , khalkhengol. +40 to the well 100 km to the railway 700, the japanese had the roads nearby, the beginning for the soviet-mongolian units was unsuccessful . our pilots had no experience in conducting mannered air battles, unlike the japanese pilots. it is believed that it was at khalkhengol

that the talent of the future marshal of victory was revealed. corps commander zhukov developed a plan to defeat the sixth japanese army. the opponents were misled by a typical chess trick distractions. i16 with enhanced armament and the best aces of the war in spain, like sergei gritsevets. one of the first twice heroes of the soviet union shot down 12 japanese planes and took his regiment commander out of the enemy's tray. here , even one pilot is cramped, but they could both settle here, leave enemy territory and safely land at their airfield. our attacks from the flanks became a disaster for the japanese. the surviving japanese guns were able to open fire only an hour and a half after the start of here

massive air artillery preparation. until the end of the conflict, our aviation essentially had undivided dominance in the air. checkmate. on september 15, they signed. the armistice in europe , the second world war was flaring up, but the soviet union no longer had to fear blows in the back. the japanese realized that it was dangerous to attack us just like that. this was the best antidote to war. the faces of the heroes who achieved victory in the air are on the walls of the central air force museum. by the way, the annual children's drawing competition continues here. results - 26 october. the super prize is special. a real flight on plans. but if there is a fear, our. partner is ready to replace this prize with a flight on a flight simulator. the best works will replenish the museum funds. dmitry kuzmin, sergey folendysh, oleg soshin - channel one. in russian schools , on channel one, conversations about important things begin. the topic of today's conversation is the roads

of russia. we will talk with bam veterans about the legendary road of our country, the baikal-amur mainline. today we are talking about important things, with alexander shalvaites and yuri verbitsky, pioneers and veterans of bam. what is bam? if you look at... then it's just the baikal-amur mainline, but if you look at it on a national scale, then it's a whole era, the construction of the century, bam is my whole life, everything is dedicated to it, together with my wife we ​​worked in tunnels, she is a compressor, worked on ingersolls, i worked on muazs, it's a car. underground, to remove rock from the tunnel, that's how we worked, tunnelers,

a special people, we managed to conquer the ridges, built tunnels, took on maintenance so that trains could run, we have been living for 48 years now here, and i don’t need another edge, they’ve grown so close. they’ve grown close to baikal, to nature, that’s what bam is for me, well, bam is a railway line that ran from the city of taishet, in the irkutsk region, to the pacific ocean, this 4,200 km long railway line through eastern siberia and the far east, in the conditions in which it... was built, such conditions don’t exist in the world, these are generally

sparsely populated lands, sparsely populated, practically completely unpopulated places, this is a huge number of 11 ridges that had to be crossed, these are mountain ranges, these are highlands, these are turbulent fast-flowing rivers, well, i'll tell you that only 10 or so... 9 months a year - this is our winter, frosts reached 55°, more, in one place even 63° was recorded, these are very severe frosts, this is snow, just imagine... when they sent young lumberjacks to cut down, so to speak, a forest for a clearing, they cut it down, when

everything melted in the spring, there were two-meter stumps, they couldn't dig down, the summer is hot, the summer is a very difficult summer, these are mosquitoes, midges, these are all sorts of insects, this is with them it's very hard to fight of course, everyone asks how you got used to it, but we didn't get used to it... we just fought as best we could, and did schoolchildren help build bam? there was such an upsurge, there was such enthusiasm, i'll say especially among schoolchildren, we received a huge number of letters, well, tens of kilograms, mostly schoolchildren wrote, i'm in the third grade, and the seventh, graduates, what is bam, where, how, how can we help, what can we do for bam, how can we come to you? and we created whole groups of schoolchildren who also helped us answer all

letters, and many of those who received our letters, after 5 years they came to work for us, when i grow up, i can also become a bam worker, this year marks 50 years since the construction of the bam began, well, our bam workers, here is the younger generation, grandchildren are already continuing to work, we have built half of the bam, and... on the eastern section, well, there we still need to lay a second track, this is very hard work, very responsible, now a railway is being built from the elkinskoye deposit, this branch from the bam has already been made, to the sea of ​​okhotsk, we will have to develop the northern the sea route along it transports most of the goods of world importance, therefore there is enough work for everyone, in life each person should have his own bank. wherever you work, it is not necessary to go somewhere far into the taiga, it is not necessary to go there to the northern forest

or to the southern forest, no, but wherever you work, in any place, at the plant, at the factory in ... the institute, you must give yourself to the business that you have taken on, this is your bam, albeit small, but bam, for each person, and let everyone think, where is my bam and finds it, then life will improve everything will be great, these guys, young students, doctors, donors, each of them donated blood from four to eight times, each of them saved several hundred people from death, is it useful or not, donation, about this and many other things, in the program it's great to live, today on the first, gin snop, productlar group, cognac monte

shokoka, productlar. rum castro, product of stellar group, vodka pechora, product of stellor group, calm down, we'll just talk, and where is the south, goodbye, little one, where? it turns out we can. hello, do you know dmitry kipin, does he live in this house? oh, so it is, we know, of course we know, july, the premiere of the tv series, on friday,

after the voice of children, early in the morning about money, the bank of russia, as you have probably already heard, raised. the key rate to 19%. what does this mean for each of us, what should we do in connection with this or maybe we shouldn't do anything, right? let's figure it out. the key rate was raised from 18 to 19%. the second increase in a row. why did the central bank adopt such a decision due to rising prices. the task of the bank of russia is to reduce inflation. the idea is to reduce the number of loans. the lower the expenses, the less the growth of the general level of prices for goods and services. this is not forever, this is how the key rate has changed over the past 10 years, in 2014 it rose to 17%, then decreased to four. in the twenty-second year, the rate jumped sharply to 20% and also quickly fell to 7.5. now there is another round of increase. experts advise not to rush with mortgage loans, they are unprofitable now, it is better

to wait for the key rate to decrease, which means and the cost of loans. according to the forecast of the bank of russia , the rate should be lower next year, and therefore interest on loans. consumer loans can be replaced with installment programs from stores, where you don’t have to pay interest at all. the bank is paid a fee by the seller, but if the amount is small, you can pay for the goods within a year. if there is no way to postpone the purchase of real estate, there are preferential mortgage programs. the rates for them remain favorable, and 2 to 6%. this is a family mortgage, rural, far eastern, arctic, it-mortgage. you can also choose not secondary housing, but new buildings, for them the developers themselves are ready to make discounts, slightly reduce the interest rate on the mortgage. but the increase in the key has its advantages: interest rates on deposits will increase, to about 21%. you can earn more on your savings, this is another reason not to spend, save. yuri nesterov, alexander zheleznov, channel one. autumn is the time of premieres on

channel one, today, please, do not miss it. the multi-part film choir starts, this film is about what a gift is and how important it is not to lose it, about a dream, and of course, this is a film about childhood, there will be many songs popular these days, a choir, the first episode is already today on channel one, right after the vremya program, seventh-grader yura solovyov does not suspect that his voice is unique, he dreams ... the lead actor, oleg chugunov read the script like a fascinating book,

asked his parents about the seventies, studied history, the soloist. choir, who became the prototype of the main character. thousands of children tried out for this role. yes, in this casting there were 3,500 children. this is a huge job, which was done by several casting directors, that is , there was. the main casting director, sometimes he got tired, someone else would join him, we would join, stop children on the street, go to some clubs, to some studios, a unique voice is a gift that is easy to lose and exchange for trifles, the choir director alexander grachev understands this well, about ice cream, soda, nuts, forget. know the musical parts by heart, i'll check, grachev - this is, this is timeless, yes, this is the image of a creative person who knows exactly what he wants, knows exactly how

to do it right, and how hard it is for him to convey this idea to others, that he sometimes seems prickly, crazy, capricious, idiotic, thought everything was easy, that music was cheburashka, the ussr, when boys chased pigeons, there was one tv per floor, outfits were obtained through connections, and the soloist of the choir could become an idol of the whole country. well, sing, sing so that.

this is the news on the first studio maria vasilyeva, hello, tankers of the southern group troops destroyed strongholds and enemy manpower in the donetsk direction of the svo crew. t-80 bvm of a separate guards motorized rifle unit went to a closed firing position and fired shells at ukrainian militants in one of the forest belts. the fire was adjusted in real

time using a drone. after several volleys, they gave way to another machine, working in the tank carousel mode. in the vdeevka direction, the engineering and sapper units of the group of troops center installed minefields in the direction possible breakthrough of the ukrainian armed forces. the latest remote mining system for agriculture was in operation. it is equipped. breaks through towards our positions to create, so to speak, obstacles on its way, an inopportune moment for it, that is , the enemy has already reconnoitred, made passages, but then a car drove up, worked out a barrier appeared, which it does not expect. our servicemen are successfully pushing back ukrainian militants who broke through to the border area of ​​the kursk region. the enemy was attacked by the crew army aviation on k-52m helicopters,

worked perfectly, returned to the airfield without losses. a crushing blow to the ukrainian armed forces was delivered by the calculations of the mlrs grad, the northern group of troops, brought down a whole sea of ​​​​fire on the enemy, they hit the coordinates received from the advanced reconnaissance groups of unmanned aircraft. the self-propelled artillery of the russian paratroopers also distinguished itself, the nona s gun destroyed the ukrainian sabotage group, the crew of our vehicle marched to an angry position, quickly aimed and hit the enemy, who had taken refuge in the forest belt. in ukraine, hunting for men of conscription age is becoming increasingly violent. in kremenchug, a driver recorded the scene on a dashcam. a draft dodger is being dragged into a car by tcc workers in camouflage. he tries to escape, but they push him back. in other shots, an ambush in the bushes, a second later they are already running after the man when he shows documents that he is not subject to mobilization.

maneuvers off the coast of kamchatka, the crew of four russian anti-ditch aircraft-38 carried out the installation of minefields on the probable routes of the landing ships of the imaginary enemy in ovashchinsky in the gulf, 50 training mines dropped on the water by parachute blocked a 10 km stretch of coastline, the aircraft were in the air for more than 3 hours, in the sea of ​​japan , warships of the pacific fleet and the chinese navy conducted a comprehensive exercise. with missile and artillery firing, repelled an air raid by a simulated enemy, used naval artillery from the kinzhal missile system against air targets, and also trained to repel an attack by unmanned boats and enemy fpv drones. all this is part of large-scale exercises, ocean 2024. they are taking place in the waters of pacific and arctic oceans, mediterranean, caspian and baltic seas. more than 400 warships, submarines and support vessels are involved

120. and the last one today on the first premiere, which will take us to the nostalgic soviet past, the multi-part film choir. the creators were inspired by the real story of seryozha paromonov, who was loved by the whole country in the seventies. without knowing musical notation, the schoolboy managed to become a soloist of the main children's choir, which was headed by viktor popov. the academy now bears his name.

to get official choir status, you need to have at least 50 charistas. you are accepted, from today your new life begins. i understand, just in this life there will be a place for a love triangle, a requiem for the echoes of the great war, a fugue, bureaucrats-officials, each part will sound authentic. so, watch the first episode of the film choir today, right after the program time. do you know how much they cost? that's all for now, bon appetit to everyone who is having breakfast now, i think i won't be wrong if i say that now many have the table is probably a traditional morning sandwich, someone with sausage, someone with cheese, and of course with lard, it is always on top, of course, after all, it is autumn, we are waiting for the cold weather, that it is inevitable and you want something so high in calories, how does dry salted lard differ

from... wet in brine, in brine, how do we choose this lard, what about vitamins and most importantly cholesterol? chef anton prokofiev goes to the market for lard himself, you can smell it and try it, fresh does not smell of anything, the color is white, the consistency is dense, elastic, the pit from pressing quickly levels out, if the piece of fat is very thick, it means that the pig was already somewhat old, it is best... to choose not very thick, small pieces, they will be the most tender, ideally up to 4 cm, the skin of young fat is light and soft, if you are going to salt it yourself, it is better to take unfrozen, it is easier to evaluate the product, when choosing salted , it is advisable to clarify how it was prepared, wet or dry. dry salting, it is more biteable, that is, it has more texture, the moisture is drawn out of the fat, it becomes a little wooden, and this is good, it is easier to cut

and... and it is stored well, and soaking in brine is a wet technology, more suitable for a product with meat layers, they become more tender and brighter in taste. the chef does not like only the boiled version, during heat treatment the taste and benefit are lost. the amount of vitamin d contained in lard, it allows you to prevent vitamin d deficiency. probably, thanks to this, in russia at one time there were not a large number of people suffering from rickets. actually, despite the short duration of daylight hours. fats in lard correct, they just normalize metabolism and remove bad cholesterol, and also increase our resistance. colds, especially in combination with garlic, can be chopped in a blender and spread on black bread, a couple of such sandwiches for breakfast pour before lunch, however, an important nuance: lard, of course, is quite easy to spoil, and for this it is enough

to simply store it in a not very cold place in a plastic bag, then it will suffocate. it is better to store it in a plastic container or parchment paper, just in refrigerator for up to two months, in the freezer for six months. and good morning, eat, then bon appetit, and if you want something new for you and your loved ones, then please write down the recipe of chef denis kamlyakov, okay, the hot dog is even tastier and juicier, we cook our favorite snack on the grill, i fry the sausages until golden brown, instead of a fluffy bun there will be thin lavash, i grease with one i add ketchup a drop of mustard for a piquant taste. if

children will eat the snack, it is better not to use hot spices. i put tomato cubes on top, and also add spicy carrots and parsley. i bend the long edges of the pita bread inward, wrap it. the workpiece into a tight roll, grease it with butter to get a crispy crust, fry it on the grill on both sides until the pita bread is browned. a hot dog in pita bread is just delicious, thin dough, lots of filling and the snack is prepared quickly, bon appetit. it's already the third monday of september, there's no sign of summer on the calendar. wants to leave, thank him for that, we are of course very happy, but about all sorts of household chores should not be forgotten either, at the dacha, yes, for example, it is clear that the dacha season is slowly approaching the finish line and it is worth looking, suddenly something has rusted over the summer, and

to get rid of this misfortune in the most effective way. the beginning of autumn, it is high time to organize an audit at the dacha, rakes, picks, secateurs. it is outside, dew has fallen, that's it, it will already heal. warm and humid, under such conditions, metal particles react with oxygen to form iron oxide. brown plaque, what we call rust, and it can appear even on stainless steel. stainless steel, so called conditionally, metal additives, they only prevent, start the corrosion process. for example, this grater, spoon and pestle made of stainless steel. 2 years lay in a warm and humid basement, rusted by 90 percent . what can we say about the inner surface of the pipes that come into contact with water and air. rusting of old cast iron pipes occurs, the remaining small particles

of rust, it is very poorly soluble in water, it forms such a drip. and this is not only unaesthetic, if you constantly drink water from rusty pipes, then this can provoke an upset stomach or an allergic reaction. what else is dangerous about rust? if we dig in the ground, maybe there is a rusty pipe or something like that, and we get a wound, then such a bacterium as clastridia can get into the body, it can cause tetanus, so be careful in the beds to protect against rust from corpses at home you can install filters, budget carbon ones create a barrier for solid particles, membranes for microparticles, they have the highest degree cleaning. have you noticed rusty plaque on your plumbing or dishes? to stop corrosion, it is important to clean it in time. i have a folk method - a solution of citric acid, it works as a rust solvent, anton has arthrophosphoric acid. let's see how my

citric acid worked. the rust comes off, but not as obviously as with your acid. phosphoric acid is the best option, again, not for all household items, it is better not to use dishes. when rust comes into contact, arthrophosphoric acid forms iron phosphates, so it is considered aggressive, here is what you need for tools at the dacha: first grinding, then cleaning with a phosphoric acid agent, covering with a protective varnish or paint, and do not forget about prevention, at least once a month to ventilate the sub-sub premises. maria nikolaeva, mikhail chetveryakov, konstantin leonov, channel one. we are starting kvn, here is the house where kvn lives, here is maslyakov. the permanent host since the middle ages, he lived

a beautiful, elegant, glorious life, he never let go of the reins of government, he did not give this game over to chance, i say that you argue with maslyakov, this is a man who has seen all the kvns, and even if we assume that you are smarter than him, you can’t be more experienced, it should be like this, once, once, once and once, that’s it, he was formidable, but he was fair and formidable, and in general i am a kind fluffy one. he left, but he will still somehow be present inside the game. in memory of alexander moslyakov, today on the first. the new figure skating season is open. in the st. petersburg ice palace , our skaters presented their new programs plans for this season. direct broadcasts, as you know, were conducted by channel one, suddenly you didn’t have a chance to watch the report of our colleague from sportivnaya. how much

everyone missed the beauty and emotions of figure skating over the summer. at the opening of the season in st. petersburg, fans were eagerly waiting for their idols after the performances to chat and get the coveted autograph. it’s nice to start the season at home, very much. and the champion of russia adelia petrosyan, in order to be closer to her fans, even thoughtfully brought a chair and did not refuse anyone her attention. the girls were literally mesmerizing the audience with the versatility of their performances, the applause did not subside, and of course, the stands greeted the absolutely phenomenal return to the ice of sofia okatieva with a separate ovation, i was overwhelmed with happiness throughout the entire performance, especially when the elements had already worked out, i simply gave myself to the performance, gave myself to the music, so i am very happy, evgenia semenenko and dmitry aliev could not leave.

what i have. alexandra baykova and dmitry kozlovsky struck right in the heart with their short program based on the film quentin tarantina kill bill. we are very happy that our idea was realized on the ice, and it seems to me that these images are going well there. i hope that the public, fans, spectators, judges, liked them too. and, of course , the dancing couples added emotions. as always, alexandra stepanova and ivan bukin gave a special charge of good mood. today. my dad was in the stands, this also warmed my soul very much, i

even heard in the last part how he shouted to us, supported us, come on, come on, and of course, i immediately got involved, i got involved organism, some second wind, maybe even opened up, after such a bright discovery there is no doubt, we are in for a surprisingly interesting and spectacular figure skating season, and you definitely can't miss it, a beautiful autumn morning and... today we are meeting it with you, yulia zemina and sergey babaev, i just want to say, a summer morning, right? and who woke you up today? well, tell me, if it wasn't an alarm clock, then who? maybe a cat, maybe mom, a loved one, for example, you can be envied, well in fact, now everyone has an alarm clock mostly on their phone, right, yes, it’s rare when it’s a separate device, and are we doing the right thing by trusting our morning wake-up call to our smartphone, or maybe we’re wrong, yes. no five minutes for you. the first

mechanical alarm clock by watchmaker levi khachenz was merciless. more than 200 years ago, it could only wake up at one time, only at 4 a.m., it couldn’t be set for another. and if they woke you up, it means they’re attacking. it’s historically been like that, an alarm clock is equally dangerous for stress of the body. this is an increase in blood pressure, heart rate, this feeling. decreases, the pulse slows down, an hour later

deep sleep, and then - fast with twitching eyes, a full cycle. these cycles in the middle of the night, as if in a train, go one after another, when a person reaches his norm ... the night one, that here it is done, everything is good, and then he can wake up and naturally go into a state of wakefulness, satisfied in a great mood, but often the alarm clock pulls us out in the middle of the cycle, mechanically and quite loud and sharp, it feels like you 're standing on the railroad tracks and a train is rushing towards you. alexey even got a headache. a sharp sound can really cause a headache during the day. intellectual performance can suffer. on the second day, we check the smartphone alarm clock. well, where can you set several without functions? we leave the heroes until the morning. somnologists say that in order to wake up painlessly, you need a smooth awakening over several minutes. psychological adaptation to stress. several warning signals

of the vibration mode, and then a gradually increasing volume of sound, so that we can without stress, without jumping up anywhere. turn off the signal get up. the heroes confirm, both got up with the second call with an interval of 5 minutes. ideally, the brain gives the task of waking up. no anxiety, no stress. and to be without stress, it is better to turn on the sleep mode or do not disturb all night and put it at least half a meter away from you. anastasia otelya, yuliy lebedev, dmitry gordienko, channel one. summer, sun, sea, volleyball. the federal territory of sirius hosted the challenge cup, our correspondent dmitry kuzmin has some bright and exciting details. what if the stars of world beach volleyball and famous players of classic volleyball meet in one match? intrigue, fans are ready to take both of them apart for souvenirs, but who is really cooler on

the sand? our teams, the classics have silver, in tokyo the beach players also have silver in tokyo, and there is some competition, now we will see how... the challenge cup will look in the evergreen sirius for players check yourself, when the season and strength are running out, for the fans another holiday of sports beach volleyball is never too much, in a duel 4:4, the ball stays in play longer, all this under the witty accompaniment of a sports dj, find a free place in the stands, classics are always in fashion, they are amazing athletes, they are incredibly talented and it seems to me that it is not important for them to play for marketing. who bet on the beach girls in the first set thought, classics beat top beach girls on their own territory, barefoot, what the coach said to the beach beauties in the timeout unknown, they played back and the women's melodrama unfolded for three episodes of tension until the last serve, match points are met standing, not

a single free seat has to be stood in the aisles, after all nadezhda makrausova, the champion of russia and the team of classics are upset. another week and we would have given a good competition, i think, to the girls, they hurried to watch the fight of men, a testosterone thriller with the reinforced concrete oleg stoynovsky and the ultra-expressive jorge luis in the leading roles, some regretted that they were not in the game, remembering the olympic london, golden summer 2012, would like to play, yes i always loved beach volleyball, i used to participate in it when i was young and even more so...

some people have this quality, they want to have something that no one else has, just like that to show off a little, i don't even know what to say about uh, in the era of mass production, all sorts of swindlers skillfully profit from this passion,

of which there are a lot on the internet, offers to make good money often appear on the internet, they are for people of different ages categories, there is a new trap for young people, do you know what oil pictures are, this is what they look like, this is the so-called: unique token, a digital image, the original of which only you will have. so, recently a wave of news about these pictures rolled in. allegedly, they can be bought cheaply, and then sold on some sites for much more. moreover, the fraud scheme is multi-stage. my friend's son bought an nft picture, put it up for triple the price and it was even bought, but the unfortunate entrepreneur could not withdraw money from the sales site. service account support, in fact a fraudster, said that first you need to attach a bank card to the site and put 50,000 rubles on it.

the guy fulfilled this requirement, the swindler sent a new message: now you need to purchase vip status. to buy it , the unlucky businessman took out a loan. the next step of the fraudster was this: he asked the victim to send his own photo with the inscription " i'm a fool, only then did my friend's son realize that he was being deceived, and even mocked. what can you say? the desire to earn quick money on resales can play a cruel joke. when getting involved in an unfamiliar operation, look for a description of similar stories on the internet. this will help compensate for the lack of knowledge, experience and common sense. be careful. autumn is the time of premieres on ... channel one, today, please do not miss it, the multi-part film choir starts, this film is about what a gift is and how

important it is not to lose it, about a dream, and of course, this is a film about childhood, there will be many songs popular these days, choir, the first episode is already today on channel one, right after programs time, seventh-grader yura solovyov does not suspect that his voice... is unique, he dreams of performing on stage, he comes to the audition for the children's choir together with his grandfather frontovik, who taught his grandson to sing in the family circle. go, go to the middle, the lead actor, oleg chugunov read the script like a fascinating book, asked his parents about the seventies, studied history.

several casting directors, that is, there was the main casting director, sometimes he got tired, children, this is a huge job that was done someone else would join him, we would join him, stop children on the street, go to some clubs, to some studios, a unique voice is a gift that is easy to lose and exchange for trifles, the choir director alexander grachev understands this well. about ice cream, soda, nuts, forget. know the musical parts by heart, i'll check. ugrachev is timeless, yes, this is the image of a creative person who knows exactly what he wants, knows exactly how to do it right, and how hard it is for him sometimes to convey this. the thought to others that he sometimes seems prickly, crazy, capricious, idiotic, thought everything was easy, that music

is cheburashka, well, yes, well, cheburashka and khurukh helped, and people liked it, and you want to please people, you wanted fame, a nostalgic drama choir, a film about life and creativity in the ussr, when boys chased pigeons. there was one tv per floor, outfits were obtained through connections, the soloist of the choir could become an idol of the whole country. well, sing, sing so that the sun rises. choir. the first episode is already tonight, after the program time. on the first channel. oh, dmitreyas and oktava. none of my students have ever climbed so high. svetlana neymonisosev kobrin channel one. this is where our program

ends, but a new wonderful sunny autumn day is just beginning and we wish you a successful day. with you were yulia zemina and sergey babayev. please stay with us on channel one, right now on the air is news. see you later, bye. on channel one, vremya novostei, my name is yuri sherbakov, hello, here's what we're going to tell you about: a wall of flame up to 8 m high, natural fires spread to houses, everything, how it all started, sparks, fire, wind, terrible, rostov voronezh region, crimea

all night fighting the fire, what's happening now? strength test, our tank's armor withstood a kamikaze drone strike and then a salvo at the ukrainian armed forces positions. and also grads on the ground, alligators in the air. big hunt. donald trump is in the crosshairs again, an ambush at the golf course. a secret service agent spotted a rifle peeking out from behind a fence. and what is known about the criminal, supporter of democrats and the kiev regime? voices in the history of the country, that same soviet children's van, a legend. let them run, not inclusively, pedestrians, dizzying success, pursuit of glory, ruined destinies, deceived love. is your hair on the back of your head wet from the heart, on your collar?