handrail and in front of me is a picture, a windshield, that the car turns sharply in front of the bus, and the bus brakes urgently into the side, how to say, stops, yeah, and i also got out on shaking legs, uh, i called my friends who were waiting for me, said, meet me, help me, i can't walk, i'm scared, well, that is, there were no victims, it was not a very terrible accident, it was not, but it impressed you, and what else happened to you with the plane? when i was a child, my mother always told me, anya, planes, it's scary, i'm scared to fly, well, my mom, i mean, she had aerophobia, yes, but she'd never flown, well, i mean, she had it, then she got a job where she started flying on business trips, and the job was connected with and it's normal, yes, it's already like that, what are you saying, everything's fine, okay, i overcame this fear of airplanes, i watched a lot of videos that help. with aerophobia, in principle

, everything went fine for two or three trips until one incident, when the plane, we went to the runway, we started to pick up speed, already at high speed the plane starts to slow down, i was already hysterical, panicking, my hands were shaking, we arrived at the parking lot, and that he got on the plane in the end, or that he even flew away, braked urgently, he didn’t even, he just braked on the airstrip, we see, an obstacle, that you were the only one who was hysterical , panicking, for the first time, it seems to me, yes, i looked at everyone, everyone was like that, they were sitting, as if , yes, everything is fine, normal, we arrived at the parking lot, waited for about an hour, uh, they said that the plane was repaired, we can fly in, i’m already scared, because what happened there, that we braked so urgently, now take off again, we're going out onto

the acceleration strip again, we're starting to accelerate, it's time to take off, the speed is even higher , braking again, this time braking so hard that everyone starts to chatter, screaming, everyone is hysterical, like in a horror movie, a disaster movie, they sent us to the airport to wait, and then i called my husband, i said, i won't fly, i 'll die, because they'll put us on the same plane, it's somehow being repaired again and that's it, and you're not here yet, i called him right away, said goodbye to him, to my mother, my mother also calmed me down, my husband calmed me down, i still won't could, we didn't fly later, in flight, well, how else could i, and that is, it was you, you weren't at home, it was you who needed to return, i was returning from turkey just in the end everything ended well, yes, in the end everything was fine, i, as a third episodic, it's completely clear, i think that i would like to fly, i'm not an aerophobe at all, absolutely.

a disease associated with panic attacks tied to certain triggers, and you treat anna as a healthy person who is just being stupid, well, yes, i understand that, i came to you to understand there, how should i behave in in these situations, as with a person, well , let me ask you a question, how to behave with a person who has the flu, he has a temperature of 38, he lies there coughing, and you say to him: "hey, buddy, let's go skiing, let's go swim in the ice hole", is that what you say? no, but i tried in different ways to somehow overcome her fear at the moment, i explained what i was doing now, what the situation is like on the road now, alexander, wait, mikhail gave you a very clear example, yes, let's continue his example, a person is lying with a temperature of 38 with the flu, what does this person need, what does this person want, he needs to be explained that nothing bad is happening, you have a temperature, well, this is actually in our room.

it's just not a problem, you can get sick with something, but if a person has already gotten sick as a result of several traumatic events in his life, then it is also important to give him time.

expect from yourself that you will snap your finger, sit down and be, sit down, then back, there you will have less chance interfere, guys, tell me please , what is happening to anna, yes, these panic outbursts, this is bad, this is interfering,

this is interfering, yes, why is this bad, because everyone is starting to get nervous because of me, because of my reaction. and now the important thing, this is why everyone is starting to get nervous because of me, look, you have your problem, it is lying on you, like a brick, and on top of that you have most likely heaped on yourself a feeling of guilt for the fact that everyone is nervous because of me, this feeling of guilt is your problem they intensify because you are already getting into the car, now everyone will start to get nervous, it's all because of me, i don't let everyone live normally, you start to get nervous. reduce it, or maybe you can remove it altogether, this can also happen, then getting into the car you will be calmer and then you will have more chances to control, but if not your condition,

then at least this behavior, well wait, well, for some reason we are now talking to you only about the car, tell us about the metro after all, there are sections, the metro, or is it just a train yes... research, when the train accelerates strongly, and any, i don’t know, bump, turn, it seems to be already very big, it starts to sway, and i feel the speed right here, and i get scared, suddenly it will go off the rails, something else, there is even a section of the metro on the red line below, when the train accelerates and it starts to sway strongly in different directions, and i just don’t like to ride there,

this is the upper floor, there is a problem there, we work on it separately, yes, but with this lower floor of pressure on us, yes, we can work only if we remove the upper brick, on i feel guilty, it seems to me, only in front of sasha, precisely because i sit down and think how i can hide my problem a little, get there calmly, and he will be calm, and i will try to sort myself out there, at least if we do this.

some, if i act there according to her there requests there are not horses there so don't start there quickly, accordingly i will not keep up with the traffic situation there, i began to tell in a slightly firmer voice and with arguments there what is happening, why i am doing this, then these, so to speak, i removed the preludes and just screamed, yeah, well, you screamed because you had some kind of emotion, it kind of spurred you on, made you scream, no, well, i just remember previous experience of such situations, that these explanations, clarifications there are long, leading to nothing, here, well, he screamed, like, no, if it works, it didn’t work, they didn’t solve it.

although in fact it already exists, it seems like we’ve been living for years, yes, then - such thoughts will create

tension, undoubtedly, just like your tension when you get into the car and think that you shouldn’t show your peculiarity, and you can show it, if you both think like that, my wife can show such a peculiarity, it can cause me some kind of danger, maybe life in general is full of danger, so, we periodically, as we do there, she will tell me, sazh, don’t step on the gas, i will yell at her, she says, don’t yell at me, i say, well, don’t tell me this, she says, i needed to say this, i say, and i needed to yell, like that’s it, that’s it, you have recognized it as reality, i need it, i, i need it like this, i don’t, i can’t do it differently, but i do it differently i can't, and this is also possible, but here is one of the techniques, for example, anger management, now here you can shift it to managing outbreaks, that is, panic, yes, this is to plan an outbreak in advance, you understand?

does not feel offended there that this happened, this is always the first step, to accept what is, to accept - this means to take, here accept my folder. to become stronger, you are great, friends, this was a psyche podcast, in which we traditionally

looked for these very keys to cabinets, drawers and chests of drawers, in which our souls lie, our problems, sometimes you just need to move the furniture a little bit to see the secret exit doors, it will definitely be found, in any case, clinical psychologist, candidate of technological sciences, mikhail khors, believes in it and suggests the right direction, that... the noble deeds of his wives first helped him acquire noble gray hair, and then the status of a single man. igor, the owner of

a construction company and a metal warehouse in murami, is proud of his wealth, dreams of buying a helicopter to establish communication with his younger children. warns that he does not eat sugar, is never late and does not forgive cheating. admits that he is someone's jackpot. igor will not enter into a relationship with muramlyanka, as well as a lady with a sandy voice, a floor-length braid and a large number of ex-husbands. his ideal woman, by the time she meets him, should have her own car, an adult child and a great desire to move to his territory. hello! good afternoon, hello, hello, thank you, thank you, look at what a talented, colorful one gives to everyone, to you they will give an interesting gift, but i think he has only given it to the hosts, the children are wonderful, the sidina is wonderful, it suits you, you are in great shape, you are an adult, absolutely, no, almost, you are not completely, your daughter is 17, your eldest

son is 22 and there are two younger ones. no, listen, guys, you all look like your father, you have such strong genes, strong blood, he tried , you see, your daughter is already an adult, you have a daughter, you see, it seems to me that you will have a lot, a lot in common, well, it is also important for him that the bride has already grown-up children, it seems to me, we are perfect for each other, i think so too, listen, i can't even imagine how such a man can be unfaithful, for what? it's not like that for you, that's exactly it, that's exactly it, well, uh, i had an interesting situation, but a very peculiar one, uh, my eldest son and i were just sitting at a small mini-concert, my friend, uh, well, whom i've known for a long time, came up to us at the table and somehow, having greeted us right away,

asked a question, are you still living with your, well, i... so how would you say it, well yeah, why not? uh, well and the answer was like a bucket of boiling water on they poured out her head, and i caught her with her husband, and somewhere the thought flashed that there could be a slander, there are evil women, and they don’t have things arranged in their personal lives, so to do harm to someone else is a sweet thing, maybe she slandered, maybe, with some kind of womanly malice, she decided to ruin all this for you?

pushed her there, why, what was missing, well, here two people are always to blame, probably, as she says, that i didn’t pay enough attention, but business, it works, it can really be like that, listen, it’s such a excuse, he didn't pay enough attention, life is so hard now, everyone pays little attention to each other, we all work, but what can we do, well, we offer ourselves like this, the reason is that he didn't marry her, they pressed on her two children, she wasn't his... she was a common-law wife, well, we have a question so directly, that officially registering the marriage in principle was never an issue, firstly, well, it wasn't an issue on your part or is it for business on my part, because well, loans, that is, it's kind of easier, that is, you didn't want to complicate things for her life, well, that's one of them, yes, and she wanted your relationship to be with she didn't

insist on it, but i guess i understand that in the soul of any woman, a wife or a common-law wife? well , there is a difference, especially since she gives birth to your children, well, somehow you want it, well, no matter what they tell you, i often say, a common-law wife , not a common-law wife, are you a common-law wife, my dear, or a wife, you know, a different attitude, well, i don't deny it, maybe it influenced, he had a common-law wife, you know, he had a common-law wife and it's kind of unclear what his mood is now, is he ready still take responsibility, because we still want to have a wedding, and a beautiful dress. now what is your relationship with her and the children? well, the children are small, of course i would really like the children to understand this situation of mine, while they are not categorically against me, well, because she says: father is bad, he abandoned you, left you, yes, but she does not explain, well, i do not hear what she tells them, but the children's attitude towards me is not entirely

positive, that is, i try in every way to communicate with them, to see them, while you of course do not can you explain to nine and eleven year old children what really happened, well, and i can’t, probably, every person has the right to do something that they may regret later, that is, well, she herself may already regret it, but maybe not, that is , well, what happened, happened, do you want more children or not, well, probably not anymore, yeah, because it’s fundamental, now three women will be fighting for you, so we must somehow, he wrote everything down in the questionnaire, in general , today we have such a simple situation, he as they say, from ours from the nineties with such a classic set of a future wife, so that so... this is in a good way you have a lot of movable immovable property and i am so pleased with it 20 apartments in different cities apartment in apartment 480 m2 in this in muram a dacha five

apartments for rent there commercial real estate there factories steamships 20 cars everything else i will get tired this is great why don't you want a muramchanka well for various reasons. doesn't want, well in murom everyone knows me, that is, i know everyone, that is, so that she does not have a stormy past, he doesn't want a woman from his city, he wants a woman just like that, here you go, we have a guest star, he needs a guest star, because i think from his city, because everyone already knows his upgrade, and most likely he's worried that this will drag on in the relationship. 5 years, well, 43, you 're exaggerating, actually, although in principle without mileage, so that the child is still an adult, that is, he allows an adult, so she's a model in appearance, appearance, it doesn't matter if

she's a babe or a blonde, a girl without veneers, everything should be natural, well about breast i'm silent, the girl may not work, she may have a business modeling agency, so she should be good widow, i would really like a widow, who was. at home i have heels, that is, she means and at home you know how it is quoted as widowers including should feel comfortable in heels and accordingly somewhere in heels this is well and so without mileage preferably local as here it has already been said well everything is classic and without animals categorically no animals this is generally you know well i understand you, i understand, we had one groom who came and said, 'i eat'. and there was cat hair, you know, it's not right for everyone to have animals at home, it's not that i don't like them, it's just that it's impractical, you go somewhere, someone needs to go somewhere, they die, and now, by the way,

oh well, you 'll start to get really nervous about this, this, now you can't just go and bury someone in the woods, this is cremation, and what did you think, this is an official document, so everything needs to be done very correctly, i understand you, larisa, what are we discussing here, we need to go already. you know, there is men who come to you, they don't get a loaf of bread by the snout, here rose reads out a list of demands, you think, my god, have you looked in your mirror for a long time, in your passport, at your date of birth, i don't know, your card account, where did such appetites come from, somehow all this is not irritating about you, igor, everything is clear about you, 52, 52 years for a man is the very dawn, yes, you didn't have it in two marriages, but you have wonderful children, that is, you are doing well, you have something to give, nyahti, what are your demands? yes, you want a woman, well, so that she didn't hang out, didn't hang out, why do you need it, listen, at that age it seems to me that it's already difficult to get married, in fact, to choose

a bride for yourself as young as you, nevertheless beautiful, don't you think so, thank you dear, no, in fact it's just that at that age i'm not that far from him , so meet the first bride and then we'll see, come on in. hello igor, my name is natalia, and i believe that i can turn your life around. good afternoon, very nice. what a night i don't i can't, i can't sleep, such a moon, it's as

if i'm still cherishing my lost youth in my soul , well, katya, i like it, very much, and this is milokhin, kvn, a meeting of graduates, on saturday on the first. no need to say that everything is fine in russia, this is an insult to the feelings of those who left. natalia, 37, stylist, writes books, studies philosophy and feeds the consultant in her entryway, is proud that she moved from vladivostok to moscow, dreams of opening her own fashion house, warns that her plans include having or adopting a child. natalie's marriage is cracking at the seams at the moment when she couldn't find a common language with.

and said that she would live there with us on the second floor, because she was registered, and went, fed her dog, kostya threw, and she came, because she was registered in this house, she came, she came, but i didn't let her in, but she was registered in this house, well, registration, that is , while the legal proceedings were going on, yes, and what did she want as a result, to ruin your relationship, well, yes, then hate, such an unhealthy one began on social networks, and you were officially married to him or something else... well, i would like him to react more actively, because i was 100% stressed by her, when well, how actively, what actions should he have taken in relation to his ex? well, i somehow asked him to find where she lives, already talked to her, because well, she was offended, but something very strong most likely, well, probably the fact that he left for you, well,

maybe including, yes? maybe including, he left a woman for you, she should what can i say, oh hallelujah, cool, no, they weren't talking at that time, and why didn't they have children, it didn't work out for us, he's here at home, we already wanted to adopt, go to parenting classes, that is, we've already submitted the documents, but we argued so often that we realized at some point that no, well, i think, at 37 she just wants, of course, a child, of course, and in what way, when a woman wants children, the way doesn't matter to her?

well, i'll give the dog to relatives, i agree, you'll give it to new ones, no, they just don't suit each other, that's 100%, there aren't any super goals there and something else, yes, they don't even have any chemistry between them, he doesn't even look at her somehow, she doesn't look at him, which means that it's unacceptable, natalia, excuse me, and you as a future spouse, if everything works out, should provide this, she won't drive, and you have a car, i don't drive. well, he doesn't, and you wanted the woman to have a car and for her to drive, very convenient, by the way, that's right, which means - if you don't get enough sleep, for you it's a disaster, you don't even have to go near her if she doesn't get enough sleep, then warns, she will not live and cannot, it emotionally whips her, if she does not live in a beautiful interior, you understood correctly, if she wears ugly, simple clothes,

unstylish... she will not go to a cheap cafe, that's why she cannot carry heavy things, and that means, because she starts crying, except, except for her own children, naturally, and if. i listed everything that you cannot, why you cry, yes, everything, no more, everything, here you go, well, if all this suits you, well, that's probably all good for a woman, but not for every man, maybe, no-no, but for you, i read it for you, well, there's a lot of things here, like it doesn't suit me at all, and what, and what doesn't suit me, well, first of all, you 're forcing me, or i'll have to somehow influence the fact that she loves the dog so much, that is, and i don't want to do this, influence, why, that is, if she loves the dog, well, okay, why, right, without you, continue to love your dog, that's what i do, so you agree, i didn't quite understand, or that is, we put the squeeze on you or not

like, don't like a lot, why are you pressing now, the man said, many points, i came here to consider, well , i'm thinking for now, i completely agree with you, show me a surprise, natasha. i need to change, we'll wait for you, he's dressed so beautifully, but he's already refused and it seems to me that no matter what surprise she prepares for him now, it's useless, there's no chance, there's no chance, it's not about the surprise, so, my dream, in it you and me, only the two of us, only together all plans came true, dreams began to form a song, my affectionate and gentle beast, i let you into my dream, and no matter what happens, believe me, i trust you in everything, i know, i only call you into my dream and offer to participate in it, let it last forever it will turn into our happiness, well, but the leg does not

reach here it does not reach 37 years to sit on the splits, although maybe she has been doing this since childhood, well, right here ...

now well, we do not put a cross on it either, we take note, of course, yes, everything is fine, i understand that according to values ​​it does not meet , come in, meet the second bride. good afternoon, egor, my name is anna, i am here to see you with a gift, especially for you, i prepared a secret box that you

will open when you are alone, there is everything about the ways to achieve a woman, but the most important is the carrot and stick method, very interesting, please, yes, thank you. voice children tomorrow on the first. anna 43 years old, teaches weight loss courses, lives in yekaterinburg, loves to go on dates to drive a car, is proud that she lost 30 kg, dreams. refused marital obligations, hope that igor will be proud of her, hello, i would not stand it

you would have left too, it's some kind of nightmare, it's really, it seems interesting to me. well, i don't know about anyone else, i adore what's done, what's not done, but i adore beautiful women, and i adore well-groomed ones, every time i think, well , how old am i? why do i have to walk around with a double chin, with this, i think, well, i need to start already, so it seems to me that only envious people can be angry with you, the only thing is, i would like to see photos before your transformation, before four operations, yes, yariod, during that period i worked a lot, i worked in the ventilator sphere, i had my own shops, and well, it's cool, well, yes, well, such in volume, but not like in the generally accepted standards. i don't even see what you did special there, and i didn't

do anything on my face, i only did my breasts, and lips, and cheeks, apples, and a little bit of a nose, it's absolutely a nose, and just a little bit of a cubbyhole, well, and a little bit of a forehead, so yes, a little bit, a little bit, well, why not, listen, well , if she's 43 years old, well, she could have done it and what was her body, her business, yes, she had the opportunity, i generally think that the best investment for a woman is... self-improvement, to be the best version of yourself, and her breasts, i would understand, were done, yes, but she had four operations, she said that she didn’t do anything with her face, you know, well, she only did it, of course, but rose told her, and they managed to give birth to children, yes, i have an 18-year-old daughter, i don’t want more children, because well , it seems to me that i just gave birth to a perfect person, and i want to devote more time to her development than to raising new ones, so to speak, yes, and you see, igor also agrees with this, well, yes, tell me, and what about the husband and what to him

i started not liking it, why? at first he liked everything very much, but he couldn't cope with his jealousy, that is, well of course, she walks around like that, anechka, a beauty, everyone looks back, and although i am a very faithful person, i believe, by the way, i believe that you are faithful, a family man, i believe, he called me on a video call, that is, he was constantly, i was so tense, i just couldn't live. look, but her ex-husband liked her without implants, she had gained weight, i agree with you, they say, but that means, that means she didn't like him very much, who put an end to it in a relationship, you or him? there was mutual consent, that is, there was such a conflict of interests, because i worked a lot of time, achieved something, and i wanted to, you know, travel, the children grew up there, and he already had such an interest, there i don’t know, a sofa. a super compliment,

larisa, yes, tell me, in the questionnaire they wrote that you like to do classical operations, so you will not stop at this, right? no, i think that i have already done everything and i will already go to my man in a better improved state versions, wait, and this one will go little by little. so this and how it won't go anywhere i've gone you'll go it means it will be necessary well everyone's going but you're not the one who pumped metal there or what you're not going well we'll decide you'll do it you just wrote i love well if it goes at all then it goes so i'll do it of course well what can i do but it's bright in fact but it's original bright and not like that's how everyone else is not like everyone else but everyone is the same.

so don't worry, so she posts photos with bathing suits on social networks, i hope only in bathing suits, that's it, well with these classic ones, and why don't you want to jump with a parachute again, pressure, everything, that's it. the rest is all like everyone else, actually, well, also a collection of implants, darling, show us

a surprise, we wanted to give you some more gifts, oh, thank you, girls, thank you, you are a model of style for us, i want to give you stylish ural, designer stoles like these, thank you, oh, thank you, darling, come on, i love her, stone flower, things, i 'll put it on right now, and for larisa, that's it. how i need it, such a scarf, this is my container, it was recently presented to the president, how many presidents do you have, this is katyusha, as a symbol of the most faithful woman.

no, only excellent students get such girls, baby, so for now, probably, you haven't earned any special comments, take it, if anything, it will pick up, veronica, how are you? interesting girl, igor, well

, there are several inconsistencies here, right away, well, firstly, 15 years old, being at my age, for me this is more than acceptable, as... a younger woman, secondly, well, there i am i just don't accept anything artificial, that is, well, somehow i feel about it, well, this is my opinion, i'm not saying that it's bad, that is, well, i'm not saying that the girl looks great, wonderful, excellent, a beauty in her fifties, yes, but well, how i would like a good show, another third participant, that's why i liked it so much. meet the third bride go through exactly the same new season

on sunday on the first. hello, my name is ekaterina, i came here to bring into your life, lots of bright emotions. good afternoon, very nice, let's go, well, let's see, now on the bride, she came with some man, yeah, look, already, what kind of a man? ekaterina, 41 , an administrator at a management company, lives in samara, collects herbs, goes to the bathhouse , sings in karaoke, is proud of three higher educations, dreams of learning to play the piano, warns that she does not like watching movies, taking pictures, picking mushrooms, admits that she eats berries from the garden , falls asleep to the sounds of nature. during 15 years of marriage

, ekaterina's husband tried to empty her wallet.