quality very very good, here is the proof of this the shade of your trousers, this shade is not near the face, through the light one next to the face it works, as if it were a tan, and it, despite the fact that it is separated from your face, refreshes the face, gives it an additional shade of tan, you know, you will never understand how a thing will work until you try it on, this is what i mean, sometimes it is necessary to spend a little more time on choosing a suit, without inventing and without twisting, because even the set in which you came to us, it was artificially twisted, something that doesn't suit you personally, an important point for you, yes, the proportion is well maintained here, this short light-colored bodice, complete with trousers that sit very high, are pulled up very high, does not work against you in life, when you start trying on things in...

a store, it can play a cruel joke on you, because a short top will begin to visually enlarge your head, at 64 meters you don't need this at all, but in general, what turned out more than satisfies me, because an image has been created women grown up, but at the same time young, these sets do not make you grown up, and this is a wonderful result of the stylist's work, it's true, i support, i congratulate you on the transformation. thank you, support group, congratulate your lydia on the transformation, hug her and kiss her. lydia, we applaud your transformation, the work of our stylists. we give you all three sets of clothes from the program fashion verdict, wear them with pleasure. and if you, like our today's heroine lydia, want to take part in the program, then fill out the form on the website of the first channel by the link that you will see on the screen. or point the camera of your mobile device at the qr code. on the first,

all the best, the first channel presents, this, friends, nose, today we will talk about a runny nose, vasoconstrictor drops, are outlawed, is it worth taking this into account, about this and many other things in the program to live healthy, old age is not joy, today is the international day of older persons, this is a very broad concept very deep, he will not understand at all what about, he even smiled, like well-well, poor things, it's not for them, we'll tell you why old people are slow, live alone and become forgetful? street food, shawarma,

is this food healthy or not, chinese literacy, is it true that you don't have sweets, only fruits and yes, how do children study in china and what should russian parents take on board? well, dear friends, our special project, stupid questions for the doctor, and i'm sitting with my favorite old grannies, who may judge us, but we always say that there are no stupid questions, there are stupid answers, and we are all smart doctors, we are four professors and doctors of science, so we will answer correctly, today... is a peaceful day of the elderly,

so we, first of all, congratulate you, we have, as they say, nothing left, we are already slowly drifting into this category, but the most important thing is that today we decided to collect questions about old age, we called our meeting today stupid questions about old age, we are waiting for the first guest! i am 18 years old, my mother is 40, she works, my grandmother is 62, she also works, my great-grandmother is 82, she gives lectures at the institute and is a professor, when in general old age begins, this is a truly amazing era that has arrived, do you remember when we were studying at school, and there in the yard someone was saying, look, marya petrovna has retired, she is 55.

never, that's right, now in my family my mother is 91 years old and alive, i am a brother and sister, thank god, our children are all adults, they are from 30 to 40, we already have grandchildren, these are my mother's great-grandchildren, my mother has three children, six grandchildren and 10 great-grandchildren, we, like you, live in four generations, when old age finally begins, because there is clear data, when does it start, pray that we do not get, according to the classification of the world health organization, young age from 18 to 44, and from 45 to 59 is middle

age, 60-74 is old age, 75-90 old.

times a month, but what needs to be said is that if we take women and men, then women after 75, only 18% have sexual relations, and men almost 40. i want to show one picture, very interesting for our older viewers, i explain some things, in principle, women live longer than men, therefore, unfortunately, there are more single women the older they get, and not every woman will rush into any kind of relationship after her husband's death, because it is a great loss of a person with whom you spent your life, but there is also a hormonal reason, here in blue is the level of female sex hormones, which determines female sexuality, after 50 it simply

falls dramatically down, below are men, you see, men have a lot of male sex hormones until old age, after eighty there is still about half left. don't be upset, you have a high chance of having it for them it's not that, in general, in short, not sex in old age, we're waiting for the next guest,

recently my mother got tangled up in her trousers, tripped and fell, she complained that her trousers had become... longer, where did she even get that from, they had become long, yes, they had become long for her, where did she even get that from, after all, people usually grow up and down, how is that possible. mom is right, it's a well-known fact, after 50 years, we've already shown, a woman loses female sex hormones, and this leads to osteoporosis, to fragility, and bone, in general, the most different bones, but vertebrae first of all, this is the first, second, the thickness of our cartilage decreases in everyone, in women and men, look, these are the vertebrae, between the vertebrae lie such. so over the years, simply because of degenerative age-related changes

, the cartilage becomes thinner, compare, the height of these vertebrae is much less than the height of these vertebrae, because there is thick elastic cartilage, this happens to all people without exception, so the answer is, mom is right, the height of a woman and a man who live long, can decrease by several centimeters, so clothes need to be... reviewed so that mom does not fall, because her bones are fragile and there is a high risk of fractures. we are waiting for the next guest, with age my eyesight began to deteriorate, and a friend gave her glasses, and the thing is that she said that +3 we will soon have ...

look up to 45 years old people are divided into three

groups, some have emetropia - normal vision, some already have farsightedness i have my own, i have hyperopia from birth, and there are nearsighted people, someone is born with myopia, from 45 to 60 because the lens changes its density, we acquire, add a plus correction. from one to three to +3, from +1 to +3, everyone without exception, if there was farsightedness, for example, it was +3, three, to these +3 we add +1, +2, +3, we reach six diopters in this case, that is +3, so i had +6, now in order to read, i need to put on glasses and add these diopters, definitely, plus three is added to me too, here is a lucky one. group, yes, myopic, they always complained that they couldn't see the distance well, but then this myopia really helps them,

they read without glasses, for example, minus three was, and plus three was added, it turns out that they don't need glasses to read, they have zero, they see perfectly well when reading, that's all the math, thank you very much, thank you very much, and we'll take a short break and then continue, street food, shawarma, is this food healthy or not, chinese literacy, is it true that you don't have sweets, only fruits and yes, how do children study in china and what to take for use by russian parents, in three streams, i do not part with nasal drops. how to stop a runny nose?

the man who was the first in the us to arm ukraine, the revelation of the former head of the cia and us secretary of state mike pompeo. there is hope that the russians will come to the conclusion that they want to join the eu, they want to be part of this western trading system. we need to return the russians to the european, not asian model. says that any weapon will be used to strike at russian territory, and at the same time, behind the scenes, we are being told says that it is necessary to return it to us with russia anyway. i really appreciate your help with the supply of jewels. this.

premiere, vavan and lexus show, tomorrow on the first. what do you think about trump's possible presidential campaign? he will win. don't tell me only about men, that they fall in love. valentina titova is one of the most beautiful women of the soviet screen. she always gave the impression of a socialite, a woman who is surrounded by the care and love of her famous men. but it turns out that the impression is deceptive. men always were afraid, and my husbands.

exclusive with dmitry borisov premieres on saturday on the first. this is not a scam, not a tale.

fools remained fools, a broken cage, a pile of ashes, and the crane is back in the clouds, by teacher's day, we'll live until monday, on sunday on the first, and do you know what he wrote in his essay, well, now no one will know, he wrote happiness, it's when you are understood. this program is great to live, dear friends, so i took mikhail yegorovich by the arm, because we go to bars and restaurants with him, in a good sense it's for business, on business we check sanitary safety, food quality, quantity, taste qualities, including, naturally, this is important, and often they bring us something, this is an important

assignment, so right now we are going to study street food - this is chinese.

mikhalya and i gorchi we again broke out of the studio, we are studying street food, a whole direction. heating, but how much? well, it turns out, we change it, how the meat is cooked, that is, from 120 to 220 °, 120,20 °, the basic option, and

this is already enough for the thermal processed product, if we say that the meat is of high quality, it is always thermally processed, to be honest, even if the meat is of poor quality, the temperature is 120-20, in principle yes...

that the main component of shawarma is meat, then the meat contains cobalt, this is a substance that promotes the production

of vitamin b-12, and vitamin b-12 ensures the passage of an impulse, in particular in this case from the eye to the brain, without this passage of the visual impulse. it does not work, the impulse is not carried out, and the brain has taken it all in, and the person will finally see, it is clear, this is the first thing, but this is far from all, i have prepared a place for us mikhail yegorovich, so that we can sit here with you, onions, onions are also in shawarma, look at our shawarma already, oh, show me, show me, show me, there they are, you see, they are already serving us beautifully, so, it means, onions, onions are always... anthaceans in onions are the fight against microbes, this is all the bitterness of onions, here it is, these are microbes, this is onion, ours is not red,

but just onion, and this is also good, and also, that mikhail i and we also have a flatbread, the flatbread contains manganese, and we need manganese so that calcium, which... our bone consists of, can be absorbed by this bone, if there is little calcium, then accordingly there is little manganese, then this calcium cannot be built into the structure of the bone, and accordingly it becomes brittle, flabby, fractures occur, so of course the flatbread is not the best, well, what to do, guys, our wonderful shawarma is ready there, in general this food is high in calories, but it is designed for labor

people, that's right, it's not designed for you to get full now, fall over and sit for 3 hours, pecking at the ceiling, it's designed for you to go to work later, so there's no bad food, there's a large number of people, the wrong number, it's been a long time shush. what haven't we actually eaten, oh, i saw these cups in baku, and what is this, what is this, and this is a fermented milk product that's crushed, we also prepare it ourselves, oh my god, oh my god, this is for better digestion of food, look, they gave us papers, that is, even if we ourselves are dirty hands, yes we can do it this way , for example, we sowed there, plowed in the ground, it is impossible to get infected. but if you put your dirty hands in your mouth, then you can eat, i will not, because the quantity, beauty, in vain in vain. i have never eaten such shawarma

at all, and i want to say, and there they pour saliva, bitterness of envy, hello to everyone, andrey petrovich and german shaich, we have a proud representative of a small nation, but proud, but proud, so it's time for us to return to the studio of the program, but we ordered, perfect. the same and forshavichayu, as the turks say, how to live great in turkish, in azerbaijani i can say, let's say hayat, hayat is great, yes hayat is great, hayat is life, that is, such, in principle , it turns out that way, now everything has opened up to us, we return to the studio of the program to live great.

we returned from our wonderful walk, met at the nose, we brought, for everyone a variety of shawarma, very tasty, everything checked, andrey petrovich, wait, german sheich is leaving, you stay, i will have a discharge just svyuny, stop, because that we have told everything about food that we wanted today, it is time for us to talk about medicine. but our topic is a runny nose. we have a giant nose in the studio today, and i suggest that you look inside, open your giant nose for us. the nose generally has a rather complex structure, it has first of all several shells, that is right, absolutely right, it has a fairly large volume of mucous, because it has a specific task, it goes through it.

guys, close your nose, and andrey petrovich and i will go to our medical site, because that is where they are waiting for us patients. so, runny nose: the most common problem this season. anastasia alexandrovna, we want to interrupt your examination. young doctors, what do we have?

beautiful, in general, a runny nose is the most common disease, which is an acute disease, i do not take chronic cardiovascular, what bothers you? the thing is that i do not part with nasal drops, i have a vasoconstrictor with me now, yes, and you are constantly forced to increase the dose? yes, unfortunately, yes, they are with me all the time, i do not part with them, because when my nose is stuffy, it is, well, i have panic starts, headache starts, i immediately. think about what to do, when you spray the drops, how long do they last? well, an hour and a half, not enough, yes again, well , come with us, so, we 'll start right from this, what is a runny nose, there is no need to explain, it's snot, nasal congestion, right, nothing more, now vasoconstrictor drops are a serious thing, in general they can

be used for 3-5 days. no more, why andrey petrovich? because, unfortunately, after 3-5 days they already cause irreversible changes in the mucous membrane, the mucous membrane, instead of performing the functions we talked about, it begins to uh, grow, it becomes dysfunctional, it begins to fill all these spaces in the nasal sinuses, and... if before drops helped you, for example, you could use them once, twice, maximum three times a day, today over the years you have grown such a quantity of nasal mucous membrane that it has clogged the nasal cavity, so drops need to be used more often, and there is less benefit from this. then i want to emphasize the word itself vasoconstrictor drops. one of the most common complications due to the fact that the vessels are narrowed and there is not enough blood flow is...

perforation, that is, a hole in the nasal septum, ceases to be supplied with enough blood, and due to the fact that tissue growth occurs, the cartilage becomes thin and... and breaks, this perforation of this, this cartilage, this is a very serious problem, then it will have to be restored, implants will be made, this is a very serious surgical operation, so there seems to be such a saying, if you have a runny nose it will pass in 7 days, not in a week, but you need to treat a runny nose correctly and the treatment does not begin with drops, with what, andrey petrovich, with rinsing, with hygiene? yes, well, please, well, you understand, looking at her reaction, i can say that it is easier for her to spray drops than a glass of water and a spoon of salt, nothing else is needed, please,

we type, how to rinse the nose, how many times a day etora, well, definitely, at least twice a day, these are morning procedures, here we brushed our teeth, gargled and rinsed our nose. in the evening we took a shower, brushed our teeth, rinsed nose let's go to bed, why? yes, because in the evening you - wash away everything that has accumulated during the day or go to bed with a clean, good mucous membrane, and in the morning you wash away everything that has accumulated in the form of mucus during the night, but how to rinse your nose correctly? it's very simple, let me help you, you should bend over the sink in the morning, be sure to open your mouth, breathe through your mouth. opened your mouth, you insert a syringe into one half of your nose like this, it should pour out of the other half, open your mouth, open your mouth, we insert into one half, from the other, no, half a syringe into one, we do,

we do, we do, we do, we do and half a syringe in the second, oh, finally a little bit got in, mouth open, mouth open, breathing through the mouth.

our tour is cancelled, we're going to the ban, well, get out, chew on some bread, there, petrov andrey petrovich, yes, it's me , you'll have to come with us, if you come back, everything will be the same again, nothing will be the same, choir, premiere of a multi-part film, time after the program, i don't have any more money, and he knows about it, so wait, you have another million, you haven't sold a kidney, why do you need him, the money was

transferred to him personally, 2 million, he received it in hand, i am one of these, i am just another such victim, whom he swindled out of money, i let go of this situation, if i have the opportunity to make this person feel... bad, yes with great pleasure, for the first time in her life she stole money from my account, i know my own mother very well and i know when she lies, she said: either you sue your friend, or i no longer have a mother. well, how can i sue my friend , the prime minister, manipulators on saturday on the first, if a man asks you for money, run away from him, what are you, what are you, don't you recognize him, a new hero has appeared, luxurious, tall, slender, fit, smart, he immediately turned out to be, as if he was expected in a movie, good,

for the eightieth birthday of alexander mikhailov, i would like to be like him at his age, on saturday on the first, a man with an accordion, play a little, that's why i wrote apina, who is grigory to you, grigory - this is my son and we are deluded.

friends, today is a holiday in china, the birthday of the people's republic of china, in connection with this we decided to devote the final topic to how children in china receive an education, because china...

what your day at a moscow school consists of, and dad will tell us how it was for

him, because in general the great breakthrough of the people's republic of china is based on discipline and education from morning to night. so, let's go! the day of a chinese child begins early in the morning, almost at 6 am a person gets up at home and has to go to his school. usually at this time they review homework, when they come to school, then... the day begins with morning exercises, it is done by huge groups of children, like this synchronously together, without fail, then breakfast at school, and then lessons begin, during the school day there is always a break, classes are held in two shifts, but each child studies in two shifts, the first shift is from about 7 to 12, then a short break. for lunch, and then the second shift begins.

there is a very important feature, in chinese school children have a nap during the day, and the desks are designed in such a way that they can turn into beds. then these same children get up, their lessons continue in the same chinese school, which last until about 6 pm, after that there is dinner, and as they say, you can go home. that's the regime. i ask my dad a question, right? at 7:50 we started preparing for classes, at 8:30 the lessons themselves began, they lasted until 6 pm, is it true that in chinese school children sleep during the day? yes, it's true, yes, it's true, now we want to start with this, you study in a russian

school, your working day until what time, from what time to what time, from 8:00 in the morning.

twice a day, that is in the morning at 2 o'clock after you have slept, is of fundamental importance. it turns out, and this has been studied, that this starts the effective work of the brain. in this way, you stimulate the work of the brain with physical exercises, and the brain better absorbs all the information at school,

that's true. i have a question, here you can see that there are a lot of children in the chinese school. show this video again so that dad can see it, he will i haven't seen it. look, is this really the kind of exercise or is there something more modest? is it really about exercise? yes, that's the first thing, secondly, it has been shown that immune cells that protect us from infections, if you do twenty minutes of physical exercise, within 3 hours after this exercise, can fight infections much better.

similar to what we saw on the internet in a chinese school, is it true that you have a pretty decent lunch in a chinese school and food, ask your dad, it's it's just bread, instead of bread they have chinese pampushki, instead of our bread they have chinese pompushki rice flour, and so you speak russian well, and what are we translating for you, daddy is so cunning, yes we are translating here, and daddy. 50% is vegetables, 25 is protein, meat or fish, and 25% is long carbohydrates, slow and some fruit is a must, well and a fast carbohydrate, a piece of bread or

a donut, in principle we also try to feed our children well, the only thing we have in our national stereotype is nutrition there are definitely sweets, there are practically no sweets here, is it true that you don't have sweets, chinese only fruits and yes, how so sweet, no, he didn't speak chinese the whole way, now he suddenly started speaking, well, your dad is right, how did you end up in russia, tell me, i uh in 1993 cooks, prokoshe yes i am a cook, yes chinese in the kitchen, yes you have already gotten used to russian food, yes you go to china every summer. and your parents even send you to a chinese school for the summer, right? well yes, are they doing the right thing or not? yes, that's right, i can say that they are doing the right thing, because a child. should work, and you know, i am not chinese by nationality, i am a russian woman, but what about my children, when they were children

, they never had a vacation on the beach, never, they had to work for a month, they had to study extra for a month, so finally my husband and i were given our grandchildren, and this summer they had this schedule: at 8:00 in the morning they left for hockey, at 10 in the morning it ended every day 5 days a week, at 10 in the morning hockey ended, we had. to move to school, where everyone there were three lessons a day, russian with calligraphy, thanks to the chinese, mathematics and chinese, they learn chinese, then half an hour to move, and we went to the igor krutov academy to the music school, where they had three music lessons, that is, from 13:30 we left, at 2 o'clock they started music until 5:00 in the evening, we had a snack during the moves, at 5 in the evening, the first time we ate hot food, then ...

hello, the information channel on the first one starts working live, this is the program time will tell, studios ruslan astashka, olesya loseva is in the spotlight of all the world's media, the escalation in the middle east, the situation there is heating up, tonight the israeli army began ground raids in southern lebanon, this is how the israeli military explained it. idf troops began limited, localized and targeted raids against hezbollah terrorist targets in the border region of southern lebanon. the idf is acting in accordance with a methodical plan developed by the general staff and the northern command, to which our soldiers have been preparing for the past months. the israeli air force and idf artillery are supporting ground forces in precision strikes against military targets in the area. the events of tonight developed rapidly, long before yesterday. before the operation itself began , unconfirmed reports appeared in the western media that israel was about to begin military action,

this whole story was actively fueled by journalists. foreign reporters are calling today's shelling from israel the most intense in the past 7 days, 95 people died, 172 were injured, these are the stories that are aired on western tv channels.