let's talk about this topic, well, it's time to see our heroine in the third image, irina, we are waiting for you on the podium, irina, i am just exhaling, and what about you? it's unusual, really unusual, that is, to see, well , first of all, for me it's a total template break that you can look slim and safe in closed clothes like this.

in this suit, in this image. daughter alexandra, what would you like to tell your mother? these two ties, and more unusual ones, because well, it seems like they are strings, and also a beautiful handbag, heels with bows. listen, how old are you? are you a fashion expert? seven. oh, listen, we're taking you on the team, grow up. okay? tatyana, what do you think? i thought that now some nice man might come up to you and want to. tie a tie, how would you

feel about that? everything, depending on the man, great answer. evelina, can you suggest anything? i want to say that this suit is the perfect suit for conducting psychological sessions, if you strip it of accessories, because a tie is very masculine element, and to conduct a session with a man in a tie, well, it is not worth it obviously, whatever its color. the same story with astro-nosed shoes, in principle, here is the suit itself, it is very calming, it is a very neutral pleasant shade of gray, which really suits you, it is necessary to select more feminine accessories for it in order not to leave it, as they say, bald, like a face with makeup, here, of course, various scarves of neutral, warm or cold, but still very feminine shades that fit very well with your natural palette, and there are no

limits to the possibilities of tying these scarves, go online, you will really like these tutorials and you will definitely cope with them, because a scarf is a very flexible idea, it is much easier to tie than a tie, listen, wow, and i love ties so much, in general, what to do now, i'll think about what to do, well , i'm not a psychologist, you don't conduct psychological sessions, well, my friend,

channel one presents, well, friends, fog, the biggest fogs occur in the autumn months, what is fog, how does it affect... health, about this and many other things in the program live healthy, carry me away deer, what is the best a person can take from a reindeer, balance plant food and meat, move a lot, they do not suffer, yes, there they are thin, handsome, let's go to the zoo, roll up a jar.

monastic berry. in the 11th century in russia , monks grew mainly only at monasteries. view currants from karelia. how in this region they harvest. finally, but our first topic is fog, mikhayla gorovich, what is fog? fog is particles of water that evaporate from the ground, cool down and hang on the surface

of the earth, it is actually a cloud that is on the surface of the earth, if this cloud rises up, it will simply be a cloud, and if it settles down - in one cubic centimeter, then it is very thick, that is, do i understand correctly that if you, for example, are not in a car, you are driving in fog with the windows closed, if you are undressed you will go into the fog, you will feel like a cloud, like the smallest particles of water, and how

easy it is for you to go in, like in a wet bathhouse , only with cold steam, that's absolutely right. well, many have seen fog, especially on the road, when you are driving somewhere in a car and suddenly you get into fog, it's all dangerous, hard, our young man and his relative got into fog, tell us what it was, we were going fishing, we were going fishing a few years ago, it was with my father-in-law and there was such fog that it was impossible to drive, and my father-in-law i have a heart condition, he started to worry about it, i think, whether to look at the road, or at him, what to do in general, how... to be new, and in front of us another moose jumped out, we were driving on the aka, the oka overflowed its banks, but we didn’t know it, because there were no signs, nothing was visible, accordingly, it’s good that the moose ran out and saved our lives, otherwise we would have flown into this river and i don’t know what happened, how

your tisty feels, and after that he had a stroke, that’s the story , well now, now he’s better, yes. so many stories about the moose and about the fact that the eye burst its banks, it turns out that the father-in -law had a stroke, but my friend was jealous, it is not clear whether it was because of this or not, but then he was very nervous, seriously, well, the question arose by itself, germshach, a question for you, you deal with the heart and blood vessels, fog is some kind of change in the atmosphere, and we are children of the galaxy, what happens in the human body. atmospheric pressure decreases, receptors in our body are irritated, and the body decides to narrow the arterial vessels, so they narrow and blood pressure

rises, parallel pressure is the main cause of stroke, if there is a strong fog, it is necessary to understand that hypertensive patients may have... the problem may also worsen in parallel and other diseases, during a decrease in atmospheric pressure they decrease, the capsules of the joints are stretched pain appears or pain worsens in people suffering from migraines migraine attacks are cleared up and because of the increased humidity the asthmatic feels bad, but andrey petrovich will tell us about this. look, these are the lungs, this is the trachea bronchi, here is the mucous membrane, mucous membrane, and in people with asthma, it has increased sensitivity, this is

hypersensitivity of the mucous membrane, when a cold suspension begins to settle on this sensitive mucous membrane, then the participation of patients it... begins to flow away , the passage of air through these, especially large bronchi and medium bronchi, which are in direct access, is disrupted. if - ostmatics got into such a situation, all of us ostmatics are trained, who go

traveling or somewhere encounter this kind of situation, have beta-2 with them agonist, that is, this is a substance that expands the bronchi, that is, they should inject it into themselves, as soon as they encounter the possibility of such a situation, they need to add a dose of this substance that symptomatically expands the bronchi. what should hypertensive patients do, people with migraines, sore joints? point by point: hypertensive patients, you should basically measure your blood pressure and know whether it has increased or not, conventional drug treatment is enough to keep the pressure within the decent range, within the norm, that is, monitor, so that you drink your medications. you just

have to have triptans in your pocket, that if you have the first signs of a migraine, you just take the tablets, people with sore joints, like you can take any painkiller so that your joints don't hurt, these can be non-steroidal anti-inflammatory drugs. this can be paracetamol and so that you know the fog, how long it lasts, it lasts for several hours, then everything returns to the tuyer, and you return to normal life, well, and the advice is not medical, but humanly very important, mikhail egorovich, if you decide to get out of the car, as we said, visibility is reduced many times and this increases the number of accidents, respectively, if we have to get out of the car or just go ...

fantasy, but nature, that's why it clicks our ponus, that we are animals, it is stronger, we call by video link as before in books for a short break, and then we will continue, rush me, deer, what better can a person take from a reindeer, balance plant food and meat, move a lot, they do not suffer. we are going to the zoo, roll up

jar, monastery berry, in the 11th century in russia it was grown by monks mainly only at monasteries, look currants from karelia, how berries are prepared for the winter in this region, a test tube will tell, andrey petrovich, make a drunken face of a nasty person. what is lipoprotein a and what is the danger of increasing its level?

passed and how do they see further relations with russia in america? antifake, season premiere, today on the first, in the new season on the first. what is here like on a passport you are photographed. that's it, katya, you are the main thing relax, relax, think about your sasha. katya, come to me, and, you say, let's break up, okay, i don't want to stay with you. here's a young father, congratulations, congratulations with all my heart, bone, bone sees , ain, let's have children, well, you wanted a child, a family, you think that anna is still capable of working, i vouch for her,

girls, just don't swear, i think i missed a clue, how can you be so vindictive and petty, i'm fighting for my children, for my wife, these are not trifles, i suggest you do it, i don't want to fight, cases of danger to bring together, small gray mouse, flying, i will arrest you for disrupting the operation, i'm going with you, thank you, no, no, no, yes, cipher, new series from october 7 on the first, well, friends, this is the program to live healthy on our screen now an amazing map, which divided the whole country into cucumbers tomatoes, that's some kind of miracle - the master described the preferences

of russians, somewhere they like to pickle tomatoes for the winter, somewhere they pickle. cucumbers, but when we began to understand this issue in detail, it turned out that for the winter russians prepare a variety of products, now we have another map on the screen will appear, it turns out that the tastes are varied, in vladivostok, for example, they harvest fern, who of us residents of moscow ate fern, no one, somewhere they harvest cherry plum, in chelyabinsk cherries, i didn't even know that cherries grow there, today we will go to petrozavodsk. petrozavodsk is famous for the fact that they harvest black currants, one of the methods of harvesting is the best in the world. so, today we have our heroine, black currant. bring us currants in studio. well, here it is, black currant,

berry number one, monastery berry, it was called because in the 11th century in russia it was grown by monks mainly only in monasteries, they treated colds with it there and so on and so forth, they made wine, this drinking doctor only began centuries later.

russia is in first place in the world in currant production, we are lucky, because it is a super berry, a super berry, well, monastery berry. which only after 500 years became familiar and known to everyone, i want all our doctors to go now, go to models, because berries are simply

the best of all that there are. so, the miracle properties of currants. mikhail yegorovich, i want you to start, because vitamin c, once again, three daily norms, vitamin c is responsible for elastin and collagen. for women, this is elastic skin. c, say goodbye to your elastic skin, it will be wrinkled and nasty, the second is the vessels, the vessels in principle and the smallest vessels of the fundus, what's with the fundus? yes, vitamin c is also responsible for the elasticity of the vessels, for the condition of the vascular wall, including the smallest vessels of the retina. here, here this is, you see, this is the retina. this is the nervous tissue of the eye, it is very well supplied with blood, and if there is not enough vitamin c, and studies have been conducted on this matter, then

the small vessels of the retina begin to suffer, and accordingly our nervous tissue is destroyed, now what disease occurs, and the disease occurs - macular degeneration, dystrophy of the central part of the retina, and this part of the retina determines the acuity. who knows what macular degeneration is, how to translate the professor, i told you, this is blindness, this is very formidable the word blindness, now we are demonstrating, beautifully, yes, the destruction of blood vessels, and if there are no blood vessels, we understand that this nervous tissue, it is so rolling pins that we see, this is a nerve ending, of course, if there are no good blood vessels in the retina, we go blind. vitamin c is a miracle product for elastin and collagen, blood vessels that narrow, expand, this is also elastin and collagen. herman shaich, what do you

want to tell us, this is our intestinal model, currants contain coarse, indigestible dietary fiber, and this improves peristalsis, together with anthocyanins this prevents the development of cancer. now i will turn on, i just want to say that in currants there is up to 25% of rough fiber in 100 g, this is a lot, because it is easy to eat 400 g of currants, this is only two glasses, this is nothing, from the point of view of calories it is a little, from the point of view of rough fiber a lot, this is also, by the way, more than in many plants and berries, in frozen currants and even more, because there is no water there, in short, we turn on the perestroika. in the intestines and thanks to, and thanks to currants we are fighting cancer. that's it, herman shaich has played enough

andrey, they didn't let me go to the toilet. look, these are the lungs, this is a black, black thing, the biggest problem in the lungs is cancer. and what was researched, it was researched that if you eat black currants, and they are black, and this black color is determined by the fact that they contain anthocyanins, and anthocyanins in currants have been proven to reduce the risk of developing lung cancer, esophageal cancer and skin cancer, that is, there is confirmation for three types of cancer, in general, poor americans, they banned currants. they eat this blueberry, and there is no comparison, currants, simply the best berry in the world, here is the story,

a wonderful guest came to us from petrozavodsk, vera vladimirovna, come into our kitchen, so, vera vladimirovna came to us, petrozavodsk, she is harvesting currants, vera vladimirovna, what did you bring us, brought from... a wonderful region, where it loves to grow, yes, it is true, yes, there is a lot of moisture, and it loves humidity, i harvest frozen berries, so a frozen nugget, once a little melted, well, do you hear it rattling, it's frozen, so, so uh, we make jam five minutes, jam five minutes we'll tell you, yes, we'll tell you, two, and strained itself. with sugar three everything is kept in the refrigerator, well , and i make wine, wonderful wine, currant wine, yes, yes, have you

ever drunk currant wine in your life. strained wine five minutes frozen, what do you think, which method of preparation is the best, healthiest, i think it's frozen, 100%, who will say why we'll compare, here we talked about vitamin c, fresh currants frozen, if we we are talking about fresh. and why do you put it in first place, it does not deserve it, and for it is in first place among all fresh, now we have frozen it, what happened, it lost liquid, accordingly the amount of vitamin c increased 10 times, here are 30 daily norms of vitamin c in frozen 30, here are three.

this is a lot for fresh products, no one can compare, only black currants and yellow bell peppers contain three daily norms, but in frozen 30, freeze in an open form on a baking sheet, and then put in jars when it is here it became like this, and it should be like your berry to berry, now germshaevich, we are not for jam, because the first heat treatment is destroyed. and anthaceans are partially destroyed, there is easily accessible sugar, yes, yes, sugar, of course, that is, there is no vitamin c, but there is sugar, in the mashed, in the mashed germanshech, in the mashed, look, mashed - this is basically fresh currants, to which you add one bomb, this is sugar, as a preservative, you need to add half a teaspoon of sugar there,

one to one, one to one. now on about ice cream s'mores everything is very interesting, that after 12 months of storage, and the amount of antitsans decreases by only 5%, and vitamin c by 30%, therefore the ideal option for storage and transportation throughout russia frozen e black drip a swallow, well comrades, what can i tell you? well for black currants, for black currants and peace in the whole world, do you think to get drunk, well, such a straight wine, wine, wine, wine, well, it's delicious, well even i don't know, but currants, it somehow doesn't smell, no, good, in short, everything is normal. this

i'll get through everything, thank you very much, big hello to petrozavodsk, the gifts you brought us are simply wonderful, we'll do it little by little, okay, sit down, please, it's time for us to talk about medicine, blood vessels, kidneys, brain, heart, eyes, all these are organs that fight atherosclerosis, we'll read the tests together, germanshevich, let's go to our medical... site, and today we have a new indicator for many, it's called lipoprotein a, we have a wonderful girl visiting us, whose blood was just taken , lipoprotein a was determined in this blood, and you know do you know what it is and why we are so excited for you to now determine this indicator for yourself, do not howl...

to my great surprise today it became very scary news for me that i have high or protein a, my brother also has high cholesterol and he strongly recommended to me: go urgently take this test, which is very popular today, and i came to the clinic, took a general blood test, they broke me down into ldl, hdl,

in thin and young people, this is a sign hereditary disease called hereditary hypercholesterolemia, of course, it is at the first stage of life. alcohol is not fat, cholesterol is alcohol, this alcohol transports only fats, that is, as a transport molecule, cholesterol grabs fats and drags them somewhere, in each membrane of our cells there are two layers of fat and

cholesterol holds them, this is its global function - to hold fats, but where it will drag the fat into the wall of the vessel or the walls of the vessel depends on, so i will unstick, who is sitting behind the wheel. if a short person is sitting, bad, bad, low person, low goals , this is low-density lipoprotein, it will drag fat into the vessel, but of all these lipos, we say, this is a drunk driver, he drags everything into the vessel, the last bastard, well, of all of them, the worst lipoprotein, in fact, lipoprotein and it is more terogenic than lipoprotein.

protein and it makes cholesterol this car go into the vessel, leave, of course, this is a serious condition, our girl is young, beautiful, slim, what is your life plan now,

that is, in principle, first, you have it elevated, but not space, you must continue the same active lifestyle, if you have parallel with ripoprotein... it with the help of aphyresis, or plasmapheresis, it's simple, when you come, you are connected to the system, blood is taken, it passes through a column, the protein is purified in the column,

it is absorbed and returned to you, it is clear, this is another method of treatment that saves these people, but the fact that today it is impossible not to pay attention to this -

any ukrainian who considers america his friend is a fool, we are simply using this poor country, premiere, wavan and lexus show, today on the first, what do you think about a possible trump presidential campaign, he will win, gorgeous, i hope it's your daddy, i hope, please, i'm your son, probably, in a good way, it won't work out with you.

women of the soviet screen, she always gave the impression of a socialite, a woman who is surrounded by the care and love of her famous men, but it turns out that the impression is deceptive, men have always been afraid of me, and my husbands had no influence on me, from someone else's husband to her wife step aside, how did basov react to your pregnancy, disappeared, who accompanied you to the maternity hospital, i don't know, his assistants, everyone felt sorry for me in the maternity hospital, how valentina titova left vladimir basov and... what did the director write in his statement to the court? he filed for alimony. why

didn't you take the children with you? and where? just mother echidna? yes, you want to ask me now, where did i put the money? confession of valentina titova: a cuckoo mother or a victim of love? can a beautiful woman or actress be happy at all? no one can stand this, when a person hunts only for you, a knife in his hand. exclusive with dmitry borisov. premiere. mail, but 50 years ago it was a boy

andryusha prodeus, who lived next to the moscow zoo and went there to a circle of young naturalists. here with young andryusha prodeus we are going to the moscow zoo to tell what we can learn from animals. we are again in the moscow zoo, mikhail aleksandrovich bragin, head of the mammal department of the moscow zoo, and mikhail aleksandrovich, our topic today, these reindeer, everything.

everything, the hooves are not really hooves, but

nails, it's true, it's true, they're nails, really, that is, he walks on his nails, on the first two, on the first two, yes, that is, here, but show me how he walks, look, his ancestors once had a five-pointed limb like this, then we are now very quickly repeating the process of evolution, yes, yeah, here it rose, here... first the big toe went up, these ones went away, that is, he walks like this, like this, yes, and these two are hanging,

we cut off the nails, we don't feel anything, yes, but the nails here are huge, now let's go back to the female share, look, if it's the female share, then usually a woman starts walking like this in high-heeled shoes also on her front toes, like a ballerina, look here on pointe shoes, what does this lead to, and this leads exactly to the fact that a hammertoe deformity begins to form, that is, this is what we do. this is how we flatten the foot in the literal sense of the word, that is, normally we have support on the heel, we stand on the heel, andrei petrovich, just like this, i'll show you next to it, we have the foot is flattened, this finger is curled here to repeat the shape of the sock, this finger

does not fit, it is bent like this, here is our deformation of the hoof there is no, because the hoof, because there is no woman. the nails, the nails are designed for a five-toed foot, here he is a zoologist, here andrei petrovich still wear sneakers wear sneakers, please, we stand on five toes, says lard, there is no hoof, that's it, so you can't gallop far on our hooves, there is another amazing feature, and is the deer a vegetarian or not, they, yes, they are herbivores, but sooner or later all herbivores. eat protein food, eat meat, here about reindeer - this is a separately known thing, that they really love birds' nests, they can eat lemmings, here are rodents, meat rodents, they crush, they make up for some kind of calcium deficiency and so on, iron and b12 iron and vitamins b-12 just why, because in

plant food, plant iron, it is the so-called non-heme, it is poorly absorbed by deer as a mammal. meat is absolutely necessary, because they need heme iron, which can only be taken from meat, the elderly also need meat, so a small old man with meat, here they announced to us that smoking is strictly prohibited, thank god, in the animal world there is no talk of this, they do not have any bad habits at all

, deer, well, on purpose, if you do not form them, then no, imagine, they live without bad habits, what ...

a bull, someone else, they adapted to live in the turdra and remained such fragments of living nature, and i also want to say, just as

a warning, that is, in animals that live in a cold climate, have adaptive mechanisms, they can walk in the snow with their hooves and paws, we can't, here andrei petrovich put his hand on the ice, this is a warning to everyone, winter hasn't come yet, we had a wonderful summer, a wonderful autumn, but when a man... gets into the cold without gloves, mikhail aleksandrovich, his heart vessels reflexively spasm, and the cold can be the cause of a myokarmic infarction, so we are not deer, we have no hooves, no adaptive mechanisms, we need to and we move little, we need to dress, learn from animals good, everyone knows that the moscow zoo is 160 years old this year, no, now you know how to congratulate on a birthday. shout in chorus happy birthday 3-4 happy birthday birthday thank you birthday mikhail

alexandrov i don't want to leave but i have to two old uncles are waiting for us there german shavich and mikhail yegorich to you as a keepsake from the moscow zoo here is such a wonderful northern alley. me deer to my country deer, we return to the studio of the program to live, great! here he is, the northern deer, who survived mammoths, only two species of animals survived these ice ages, mammoths died, reindeer survived, and the sheep-ox survived, by the way, it is also in the moscow zoo, a gift from us with yunalak, and friends, that's all for today, we had a good time with you. may you also live well,

hello, the information channel on the first one starts working live, this is the program time will tell, in the studio ruslan astashka, alesya loseveva, hundreds of missiles tonight. on israel, a massive missile strike was carried out by iran, which finally decided to respond. according to various according to the data, there were between 180 and 500 missiles, they flew practically live on air, according to the iranian news agency , hypersonic missiles were used for the first time, which destroyed a large number of israeli tanks, two dozen combat aircraft, and the first strike hit israeli anti-missile systems. moreover, iran claims that three military bases were attacked, the nevatim air base in central israel no longer exists, again, this is according to information from the iranian side, the

israeli army, on the contrary, assures that there was no significant there was no damage, but nevertheless it is obvious that some of the missiles penetrated the iron dome air defense system, that is the moment when the dome was broken in the tel aviv area, missiles fell in jerusalem, in bersheva, in other cities of israel. several missiles flew over the wall at once. in jerusalem, cafes and shops were hit, and the israeli ministry of foreign affairs published footage of such destruction on the territory of one of the schools. in general, as you correctly said, the attack was practically live, so a lot is being published on social networks video, here is a video of supposedly burning iranian missiles in israel. interestingly, the american media reported the strike a couple of hours before it began. israel declared an air raid alarm in time, many residents managed to take cover in bomb shelters, at the moment... israel reported two wounded and one dead, this one dead is a worker from palestinian jericho, on him...