(00v)a mixture of former cricketers and celebrities involved. . including it's the test match special 60th anniversary match in leeds. a mixture of former cricketers and celebrities involved including radio 1's greg james who dropped this at slip. he was on his phone and on air at the time. there's been some impressive batting from mcbusted drummer and former strictly champion harryjudd, clearly as at home with a cricketball as he was beneath the glitterball. that's all from sportsday. there'll be more sport here on bbc news throughout the evening no reminder of our top story, totte n ha m no reminder of our top story, tottenham and celtic have tough draws in the champions league. you can see more on our website. i will see you seen, thanks forjoining us. more than six million adults in england spend less than ten

minutes each month walking at a brisk pace — putting their health at risk, according to a new report. public health england is launching a new campaign to encourage ten minutes of brisk walking a day, particularly among the middle aged, which it's claimed can help prevent cancer, heart disease and poor mental health. joining me now isjenny harries, who is the deputy medical director at public health england. good evening. how much distance, realistically can a ten minute brisk walk make quiz i get a huge amount. the national guidelines are to minutes of moderate exercise a week for the greatest benefit. but we found just ten minutes of continuous brisk walking each day of the week, you will get half of that. if you exercise regularly, it reduces risk of diabetes by a0%, and early death by 15%. these are significant

figures, it's worthwhile doing. how brisk is brisk? technically, three miles an hour. your viewers will not know if they are working three miles an hourand know if they are working three miles an hour and that's why we started an active ten at, which you can download free of charge. it will surely if you're walking briskly. if you want to get a sense of it, it is when your heart is pumping. most it will get to know what that is feeling like. it's got to be ten minutes? yes. which is interesting because i downloaded the app and mind have dropped, the longest is about eight so deep app educates you on when you're doing the continuous walking. the numbers in that age group who are in active as this

suggest, did that surprise you? these numbers refer to the people not doing that continuous ten minute brisk walking. as a population in total, we are not exercising as much as we used to. if you go back to about the 1960s, we were exercising 20% more than now, and just towards the end of the last century, on average, we would walk 50 miles more each year. we have dropped off considerably, and that relates to increased car use and officejobs. and we are tending not for the? —— as we get to 40? young children tend to exercise, in teenage years girls drop off before the boys, and in aduu drop off before the boys, and in adult life, as you get into the 40s — 60s, adult life, as you get into the 40s - 605, it adult life, as you get into the 40s — 60s, it slows down, we are usually ferrying children to go to sports things rather than doing it ourselves. when people are retiring at the 60s, particularly men, at the

end of the occupational time, the exercise drops completely. we are trying to present chronic disease is stepping in. presumably the longer term hope here is if you achieve the ten minute brisk walking every day. it might lead to more beyond that? we lucky guys doing 150 minutes moderate activity is the best you can do. —— we recognise that. but for many, there is none at all. we are trying to help them to use the active ten app, it doesn't require gym membership fees, jos buttler taxis on, off you go, build it into a lifestyle, take your kids. there are some inspirational examples of people who started with a brisk walk and are now offjogging. but for viewers now who have not exercised

for a while, this is the way to start. thanks forjoining us. an as—yet unnamed woman has become america's biggest ever lottery winner, scooping a prize of more than $758 million. the powerball draw took place last night, with the jackpot going to a middle—aged customer who bought the ticket at a petrol station in the town of chicopee, massachusetts. officials say she'll be named in the next few minutes. it is the largestjackpot is up one in commonwealth of massachusetts. it is all good is the largestjackpot won in the united states by a single ticket. it is a really historic day and a great day for the massachusetts lorry and —— lottery and the commonwealth. we have identified the jackpot winner, and if beggaring dolls and very little longer, we will plan to have a press

conference in the same location at ipm conference in the same location at 1pm to introduce that individual to you, concerning the jackpot, later today. so, as we've been hearing, the gcse exams have been getting harder. so we thought we should give you a flavour of the kind of questions this year's teenagers have been facing. first, a maths question... then, we go on to biology. 0ptions

options include new system, acid, proteins. if you think you know the answers to those questions that the aid of the internet of course, then treat them. and we will reveal the answers at 8:25pm. if that isn't a cliffhanger, i don't know what is. that's look at the weather forecast. no major changes in our weather over the next few days. northern and western areas will see rain at times, not all the time, and it will be fairly cool, the driest will be towards the south, and also in eastern areas where it will feel pleasa ntly warm eastern areas where it will feel pleasantly warm in any sunshine.

this evening tonight and largely dry across a good part of england and wales. the odd western scotland will see outbreaks of rain, temperatures around i2—i4d. tomorrow, southern and eastern areas largely dry with spells of sunshine, more cloud and wales are not in england and then through northern ireland and scotland, we will see outbreaks of rain at times, nothing desperately have become. 16 in glasgow. we could see dry weather with the greatest chance of showers in northern and western areas. this is bbc news. the headlines at 7pm: net migration to the uk falls by a quarter to 246,000 a year, the lowest level for three years. it follows a surge in eu nationals leaving the uk since the brexit vote.

what we a seeing is a third quarter net reduction in the net migration figures but it shows we cannot and will not be complacent about working towards that long term aim and desire that we outlined to people across the country that we want to see migration fall to sustainable levels. the number of students getting top gcse grades in maths and english has fallen slightly after the introduction of new tougher exams. a 25—year—old woman has been jailed for ten years for making a series of false accusations of rape and sexual assault. the husband of a woman who was knocked down and killed by a cyclist calls for a change to the law to tackle ‘irresponsible