you're watching beyond 100 days. the pilots in the ethiopian airlines crash followed the manufacturers 150. instructions but still couldn't just as you hit the minute. stop the nosedive. really nice. nice high heart rate. boeing responds to the findings, saying the plane had a faulty sensor. up you go, up you go, well done. stay strong. well done, superb. well done, folks. after two deadly crashes, the company says its new software should solve the problem but there are leg burn. further questions being answered we have the aerobic capacity test results. foot —— asked. sam, your score came in at 2.8 further questions being answered foot -- asked. the crew performed litres per minute, jason, all the procedures, repeatedly 3.4 litres per minute. provided by the manufacturer, but the boat race, they probably have was not able to control the four litres and more, aircraft. no sign of a cross-party for the women, for the men, six litres and more, so they have breakthrough yet on brexit, but both almost double the aerobic the irish prime minister and the german chancellor are urging capacity you have. patients. you have both been really good sports, no set of tests is complete without a proper race... ready... attention...

go! settle in. you might have this, 700... don't overcook it. well done. fantastic, fantastic! excellent. well done. well done, brilliant. well done. move around, do what you need to do. nobody is going to throw up, are they? give us a shout and we'll get you a bucket. jason, sam, you both did exactly what boat race crews do, which is go off hard, your heart rate rapidly rises right up to the max in the first couple of minutes. same thing, fast start, heart rate peeks out.

so all we need is another two years worth of practice... (!) and we will have you in a boat race team. i can't even stand up right now, you know how weak i am! and that was one sixth the length of the boat race? while down, folks. that was a great effort. no thank you! they have put us all to shame! that is all from us. have a good one. now, the conservative mpjames cleverley has been made a junior brexit minister in a number of new appointments following the resignations over the prime minister's deal. he is replacing chris heaton harris. the mp for braintree campaign for a leave

during the referendum was previously the deputy chair of the conservative party. fellow brexiteers have both been made ministers of the department for work and pensions. britain is to get the worlds first centre of design to help with the military care of civilians in conflict zones. the centre will train personnel in how to safeguard civilians. the announcement to set up civilians. the announcement to set upa civilians. the announcement to set up a centre was made by defence secretary kevin williamson on salisbury plain today. duncan kennedy was there.

this is the army arriving, not for combat but for caring. it is salisbury plain, it could be south sudan. it's an exercise to show that soldiers are now involved in everything from helping victims of rape to child sexual exploitation. was a new approach needed? a new approach is needed because there is not a one result fits all so you have to look at developing issues and develop the response and a lot of these issues are very sensitive to the gender and sexual base violence, and you need a more sensitive approach to that. call it hearts and minds of the 21st century. today a new centre of excellence was announced to train armed forces in what it now calls human security. it is notjust about when you go into a conflict zone, about securing the military objectives in terms of land or territory, it is about looking after the population, civilians in that area and that is the only way you can bring security. it has not been decided yet where this new centre will be based in britain but it is believed to be the first of its kind anywhere in the world and will start with a budget of £2 million per year. the new centre will highlight civilian needs were militaries plan and conduct their operations. it still means bangs and bullets

but now with sympathy and sensitivity. british seaside towns are in desperate need of better transport, housing and broadband, according to a parliamentary report today. and it says that young people in these coastal cases are being let down by limited access to education and jobs. nothing really happens in these little towns round here. it's mostly elderly people. you do notice that you are sort of a minority. the friends that i had made, they all moved away so they could carry on their education, while i stayed. growing up on the edge of britain comes with its challenges.

it's still a nice place to visit but i think it's dying workwise because there are not many opportunities here any more. abi has lived in mablethorpe on the lincolnshire coast for most of her life. she works in an arcade as well as studying. my parents work in the same area. we all work in the same industry, but it is mainly seasonal, so we rely on the easter six weeks' holidays to really get the hours in. can you see yourself staying here in the long term? i don't think so. for students at the town's college, poor transport links and the cost of travel are a problem. last winter the buses stopped for a couple of days, so i couldn't get in to do my maths lessons then. some of the times ijust don't have enough money to get here. it's about £7.60 to get here and back. a day? a day, yeah. and there's not many places to actually come and study around lincolnshire. you know, places have been closing down and it's harder to find the education that you want, as opposed to like a bigger city. today's house of lords report urges the government to prioritise improvements to the transport network, digital connectivity and further education, all to counteract the challenges of the end—of—the—line location.

it recommended free transport for over—16s in education and identified poor housing as a significant issue. this town's only secondary school closed three years ago. parents say children here are increasingly isolated. we live in a deprived area, and it has had a huge effect. a lot of the kids, you know, theyjust think, we live in a dead—end town, what is the point, what is the point in us going anywhere because we can't achieve anything, because we can't get to college? there is no single solution to these problems, but entrepreneurship can play a big role. you've got to find opportunities wherever you are, and our opportunity was here, selling clothes. further up the lincolnshire coast in cleethorpes, the tillett sisters run a retail business. we've got several apprenticeships running for girls just to develop the young people who don't necessarily want to go away further afield, and stay in good old cleethorpes and develop their skills. the government says it recognises the challenges facing seaside towns and that by 2020, it will have invested £200 million in the great british coast.

and that was sarah caulker reporting. time for a look at the weather. we had a little more wintry weather through the day but gradually there is no risk is becoming confined to the tops of the hills across wales and across the north west of england and across the north west of england and northern ireland. mostly rain pushing up across the south—west of wales through the night, alleviating too many frost issues here. further east it will be chilly, particularly in the countryside with a ground frost around and icy patches. hopefully enough breeze to eliminate too many fog issues but watch out for hill fog underneath this band of rain, which will make for a wetter day in northern ireland. showers plaguing wales but for scotland, the vast majority staying fine and dry. central and eastern england as well. temperatures are on the up as we've lost the northerly wind and picked

up lost the northerly wind and picked up the southerly. stronger at this time of year. a gradual rise in temperature continues into the weekend with fewer showers by that stage as well.