got 9.91 still in top form, justin got 9.91 seconds in the 100 metres at the monaco diamond lake beating fellow americans nella and mike, elsewhere personal best finishing third in 800 metres. three way tie for the lead after the second round of the scottish open golf, the austrian broke the crest record with route 6114 under par as eric. this again with the grand pre—, home fans want lose it —— lewis hamilton when they will be encouraged that the mercedes tea m will be encouraged that the mercedes team were quickest in practise only to someone else who headed the team mate, by had a mixed day where we can find mate, by had a mixed day where we canfindjamie. mate, by had a mixed day where we can find jamie. sun is shining here, it's been a great first day of practise and former f1 driver is here with me, the fans that have left and who can blame them, what a

fantastic day. yeah busy day at track action as well, the grandstands were packed from 10am actually, the light was going green for the oppressed practise, fairly uneventful for a friday of friday race weekend but it was good to see them being so pack it as i said yes on track, lots the drama, a no one hit a barrier, but lots of spin on the top track excursions, and difficult to get proper refinement. they ended passes from a sadist, that we have to note, on the american team, crashing out in the pit. strange incident. that's what started the day of the first practise session, he took off i think the speed limit had too much throttle and turned right up the hill which is slightly difficult but i think they should not be able to handle, and he lived it straightaway and spun up the tires into the wall, shocking start to this weekend night a mistake made very often but

there's still plenty after that, he had something to further stay with hamilton in the wall a little bit struggling to get a cream lappin, ferrari looks like they were nowhere and then suddenly lake claire came to the close and in all wall a little bit struggling to get a cream lappin, ferrari looks like they were nowhere and then suddenly leclair came to the cloud standing holiday, it's very difficult to see who is really going to be displayed —— favourite, but mercedes exited today, and i think this time race for hamilton, he's so strong always, from me you can pick that proponent it two wind. plenty of excitement ahead of us. you can follow that on the bbc sport website and that we can, that salt from sports to stay with us for the papers.

welcome to the papers. tonight, coiled springs, pride pastorjohn sta pleton coiled springs, pride pastorjohn stapleton and kate. thank you very much forjoining us. the prepaid is tomorrow are already end and we will start with the express. conservative leadership race leads the daily express at borisjohnson saying delaying brexit would be insane. rising tensions between the uk and iran. paper reporting britain is preparing to send a hns tank into the region. scotland yard threatens to prosecute anyone who leaks diplomatic correspondence after launching a criminal investigation into the leak that led to the resignation of the british ambassador to the us. holiday company thomas cook has lined up 700 -- £700 company thomas cook has lined up 700 —— £700 million rescue deal after reviewing plans to restructure the business. ministers are to induce

introduced guidelines on how much sleep we should get according times. growing evidence of health impacts of the lack of sleep. 35—year—old man who had been blind for more than a tells the daily melt overjoyed at seeing his family for the first time thanks to medical advances and reversing site loss. add sharon cypress from social and got —— anxiety think global style that makes them feel like an animal entity. let's start shall eat with a little bit of reflection on the engineer interviews. yes,. for my money, i headed overjohnson tonight. daily express talks about boris's line and delay insane. the daily express picked up on what their readers want to hear because they want most of them to be out of

they want most of them to be out of the eu and that's what boris said he would deliver on october 31, although when pushed, it is very entertaining indeed. it was testy at times and boris got rattled from times and boris got rattled from time to time, but when pushed by andrew neil, johnson didn't quite concede, but he was making the points and come on, what if there is a deal around the corner you're on the edge of a breakthrough rate like glinka walk away from it and he did a glinka walk away from it and he didn't quite ask the question whereas jeremy hunt said didn't quite ask the question whereasjeremy hunt said it could be christmas before there's a deal on the table and it's worth negotiating which he said to be christmas before there's a deal on the table and it's worth negotiating which he said at this time being honest. and that honesty idea is and sometimes, it's easy —— it's hard to sell, lease that politicians not to promise what they can't deliver both want them to promise something that makes them electable. yeah, that's the difference here isn't it between two of them is that boris still very much concentrates on positive messaging and we can do it, we can

achieve anything britain is great and get anjeremy hunt does for more of that i would say realistic pragmatic ultimately chris is in for him is that he is buried down beaten and pessimistic about britainplus teacher, but yet, the split in the interview is very fractious, and i don't think boris found it particularly easy interview this evening, you know boris is still saying that he's going to leave on the 31st of october. but he just can't quite explain what happens if that's not achievable and at the eu says they can't agree to that. he can't really give a clear answer of what happens next. jeremy hunt for his part, a lot of people are saying he seemed quite confident it was a good performance from him. but he has not got that brand behind them, we cover for it to him asjeremy... we are absolutely... we don't call

anybody else... david cameron became gave but... he hasn't got that i suppose charisma that boris has on the other hand, that borisjohnson has, of the too many people, he is a more credible person are more believable, boris johnson's more credible person are more believable, borisjohnson‘s track record and relationship with the truth is questionable. people don't ca re truth is questionable. people don't care about his character they only ca re care about his character they only care about his character they only care about policy. and that's how the interview started off, he quite properly started on his character i wa nt to properly started on his character i want to talk about the policies but you cannot escape this, he's writing for the biggestjob in britain, its prominence of the country and i'm sorry i regret to say it's the same for anyone in the public eye, normal rules don't apply. 0h, for anyone in the public eye, normal rules don't apply. oh, dear, for anyone in the public eye, normal rules don'tapply. oh, dear, don't tell me back. i had a big shock for you then. the telegraph, johnson,

there he is, claims the bbc is breeding no deal glue. there he is, claims the bbc is breeding no deal gluelj there he is, claims the bbc is breeding no deal glue. i really don't think it's a wise thing for him to have died today, to kind of use him to have died today, to kind of use this in his interview, boris johnson sort of talked annually about people being downbeat and defeatist and then he's taking back tojeremy defeatist and then he's taking back to jeremy hunt's specifically, defeatist and then he's taking back tojeremy hunt's specifically, and fiow we tojeremy hunt's specifically, and now we have been living straight to the media and the bbc and saying basically, you're kind of peddling doom and gloom. how are you going to reopen negotiations as what they asked him and they said it's over and done with. it's quite a childish thing to have gone for. ijust think he was asking him at their question, he was asking him at their question, he was asking about the divorce bill, and it was an excellent moment where he asked borisjohnson about this dance 24 which is tacky but it's still essentially about a and fio it's still essentially about a and no debt situation we can have a trade deal at the eu, and boris

johnson talks about paragraph five it means we can get out and you said what about five c because this is essentially applied discomfort and he had no answer. they didn't know what it said it all. which is great because he was criticising andrew for not having enough detail. you do your homework, but whatever the plan oi’ your homework, but whatever the plan or policies are what it's it or to do with domestic policy and foreign policy, date there is scrutiny. and that's what he was saying, when he referred to the allegation of being incarcerated he... she was on holiday and she was accused of spying. i think it's totally possible to be upbeat and patriotic, and really, really positive and low that people want that, but it's also important to be 100% on top of the decal, you should be able to do both of the things for going to lead the country. daily telegraph is where we

stay now, this is not different, it's what we showed you, it's an early edition, he thrust out the plot summary strike chaos. it'll make everyone groan and if they're planning to leave on holiday. here we go again, it becomes kind of various workers at a price the country, during semi period, this is a season country, during semi period, this is a season strike i'm not saying it's justified or wronged her air and methane are wrong, it is unfortunate to put it mildly they chosen to add to put it mildly they chosen to add to strikes six days right and the press pick when on average about 250,000 people go through the airport. chris picked up the holidays and in august bank holiday, so holidays and in august bank holiday, so it's big. but if you want to make an impact that's when you do it. you're right i agree let's hope it was before then, but these dispute from the unions point of view is they are hardly unlikely to encourage people to be on your side especially stand up tickets for 12

hours not sure where you're going to get off on holiday or not. you're not going to be getting sympathy will stop it is a good place to be stuck above. it's about a pay dispute and you have a whole raft of people in the story lots of conservative mps and the transfer secretary saying whatever the right and wrong of the dispute, you cannot justify disrupting someone's holiday. i'm sure the union would beg to differ on that front. let's look at the next headline. britain sends extra worship best warship to the gulf, hms thinking taking of her. this is about trying to make sure shipping lanes stay open and that the british commercial ships are able to navigate freely as possible without effect from iran, but also it's all about trying to be escalate and britain is very, very concerned it does not want to try and wrap things up with the right to much but it's also sending a worship, so it's like a deterrent

it's difficult. actually, it says extra worship it is today and tomorrow but the other worship is already there and it's coming back this not going to be two of them nuzzling them to be one out there at least one, i remembered during the second gulf war standing in kuwait looking across the persian gulf, like the english channel is very, very busy shipping area, and there are very busy shipping area, and there a re lots of very busy shipping area, and there are lots of about 20% i think of the world's oil goes through the straits, and it's a very busy area. so one warship to protect is probably not though it'll be that. but if the to simple doesn't it. yes it does about the escalating by those who want to interpret it that way but it's actually a status quo. let's move on to a really good talking point that i think, public will be advised how much sleep to get. alcohol styled guidelines. does it is spent half the professional

life getting at half past three in the morning may have passionate interest in this. and i do because i got to bed far too late maybe next week. it's been horrifying if you get less than eight hours sleep, if you that lesson seven, the health and the negative impact on your health whether it's depression or heart attacks or risk of obesity, it's quite a catalogue of things, that are all affected by presley but this is coming from the department for help secretary, saying this is something they really need to tackle, so i think it's quite amazing government... they'll be accused of being a nanny state, will take? but having said that if repercussions are that these problems will all come with diabetes annexed depression and etc they can markedly say that they get it right, but how they do it from... heidi may people to turn the phone up and go to sleep i'm not sure. i would like to sleep i'm not sure. i would like to do that. and they talk about the paging as well which is going to bed at the same time every night and

getting up every night, you don't even have lines on the weekends are your days off. give her recommendations for different age groups because my generation and tracy wake up early. we do wake up earlier than other people, i think i'm right in saying, it's also interesting about hospitals. yes it saying that they will be protected sleep time in hospitals, is that correct? how do you do that i mean i haven't been in hospital in a while, it drives enough to when you wake up at four o'clock in the morning when you say take your medicine you like i want to see. i like is a critical reason patients will not be disturbed, they'll be goodness. but the thing is, these days, we... do you sleep well if you finish work? yes in the car in the way home but i'm not driving. i used to work on is not nice to find it that when i got home late at night, when i get

back home that late i couldn't sit foran hour back home that late i couldn't sit for an hour because i was still buzzing. i often get home and wake up buzzing. i often get home and wake up again. having ed does in the car, but the thing is what you do if you have a job that requires you to work and your... women working at night had a higher chance of getting breast cancer. some of the statistics and here are really, really scary. and things like breast cancer and diabetes linked to sleep, imean... cancer and diabetes linked to sleep, i mean... because your immunity is boosted by sleeping in the dark. if it? yet, you still work night shift soiam it? yet, you still work night shift so i am obsessed with the story. but let's paste with that tennis. the men's singles final between novak djokovic and this man, roger federer who beat rafael nadal today, this'll the 12th appearance for roger

federer, if he winds. great news for 37—year—old player, what a fantastic player and still is, and wimbledon especially, memories go back 11 yea rs i especially, memories go back 11 years i think right before since the last paste him and wimbledon which was meant to be... that was a game of all games, today it was a bit more straightforward because i think he won easily today. great play, what a sunday it'll be because we have men's final in the cricket world cup final. i met bob this weekend. that's it for this hour, but we'll be back at half past 11 for another luck. hello if you spent the week dodging down place at low pressure moving across the british isles that the change for the weekend, get my blood pressure hello high—pressure things settling down. initially puma showers, but then —— i was clear

blue skies not usually wine, finally kind of weather on the way for most of us, evening showers affecting present east in scotland and england, they will slowly fade as a go deeper into the night, cloud probably increasing. the temperature is following a little bit lower than they had on recent nights, so it'll be easierfor sleeping, it they had on recent nights, so it'll be easier for sleeping, it will feel a touch fresher out there. we are onto that weekend starting with a fairamount of onto that weekend starting with a fair amount of cloud around, but they will be sunny spouse, high pressure hasn't yet become fully established, so while places will be dry there still a chance catching a shower and practise scotland developing through parts of england, may if a file are two at the southeast, hit and most people will have a warm sunny spouse, southeast, hit and most people will have a warm sunny spouse, i noticed temperatures on the coast a little bit down, breeze from the sea perhaps low cloud or mixed in some spots. so the 20s that wimbledon, slight chance of showers by tomorrow on sunday, looking dry and a wonderful weekend of tennis on the way. find shaping up for right

across the uk, look at this, you can see showers on this but a fair amount of pot around, particularly down the eastern side, to the left ear, high temperature and low 20s still a bit cooler on the north sea coast with that breeze off the sea. more spur on sunday, british grand prix silverstein, should it be too many issues at that temperature at 20 fahrenheit, but not huge amount of sunshine coming to the cloud as well, importantly it's dry and try for the cricket world cup final lloyd's as well. siphon start of next week with high—pressure still here, and the north sea coast as well, but for midweek next week and looks more unsettled again, chance of rain coming up you may want rain, where you are on the guide in the spirit by the usa for those of louisiana and mississippi because at moisture moving in over the weekend main breaker may be over 600 mm in some spots, and a couple of days equivalent to what you could get in

a whole year and likes of nick cancel, it's going to be a barry, very wet weekend.

this is bbc news. the headlines at 11. sir kim darroch had branded the trump white house inept and incompetent, with the leak of his memos, eventually forcing his resignation. the two men battling to when the tory leadership. is it a fact in his resignation? he said what somebody had relayed to him would be a factor. jeremy hunt is again being questioned about the october 31 deadline for britain to leave the eu. is there any chance we could

still go into 2020 and still be a member of the eu? i don't believe so,