it will be my fourth games and hopefully standing on the podium for a fourth time in defending my 200 metres title. it will be tough, the competition obviously because of the sport and awareness of the sport is a lot more competitive now. across the field. and we want 147 medals in brazil and i know that gb are looking to push on. we are the best prepared team and with new sports like tae kwon do we're hoping to bridge new in sport. it must be exciting with tae kwon do being there for the first time. really exciting, the first para competition was in 2009 and at that point it was just see what happens now it is an official paralympic sport so to see

it develop in the past ten years is amazing. and hopefully i will go to represent gb in tokyo. just explain how the year will play out for you because you want to make sure you are peaking at the right time. what are peaking at the right time. what are your events looking like to prepare you for the paralympics? next month i go to tokyo for the test events and that will be the best preparation for me with it being my first games i do not know what to expect. so i canjust experience it and hopefully get an understanding of what it is going to be like and then in october i will compete in the european championships. great to have another sport in the paralympics, another exciting sport. and for other sports like athletics to see a new sport like athletics to see a new sport like tae kwon do coming into the paralympic family is very important and it shows the legacy of sport and hopefully amy inspires the next

generation of tae kwon do athletes to participate in the future games. both looking to add to what i'm sure will be a bumper haulfor both looking to add to what i'm sure will be a bumper haul for the british paralympic team injapan next year. the carabao cup kicks off tonight. here are the pick of the other ties this evening , where will the upsets come, aston villa are at crewe, brighton at bristol rovers, off the back of that win at old trafford, crystal palace host colchester. league 2 newport county knocked out leicester in the fa cup last season, they host west ham. all the ties are on the bbc sport website.

let's return to the predicament of bury and bolton warriors, both missing the deadline to find new owners or a cash infection from somewhere. let's head about 10 miles west to bolton, and speak to our sports correspondent there katy gornall. katy, their buyers pulled out on saturday. just as things seem to be going swimmingly with plenty of time to meet the deadline. that was a shock for the fans there and the administrators. what have we heard from bolton? precious little from bolton. there has been a very brief statement released elliot sang talks are ongoing and they released a statement later in the evening. talks are ongoing and that offers

some hope. we did think it would not come to this as you mentioned, there was a deal that seem to be in place on friday but that collapsed in dramatic circumstances on saturday and then efforts have been made to resurrect that. although the deadline has gone i understand that talks are still ongoing and vfl are being kept abreast of progress. i understand that some hurdles have been overcome and others remain and there is a mood of cautious optimism around this deal now and a sense that people are helpful of getting this deal done and perhaps bolton may not follow the same path as bury but it is at a deck that, as a delicate stage at the moment but a sense of cautious optimism. the cautious optimism was coming out of gigg lane 24 hours ago and there's fa ns gigg lane 24 hours ago and there's fans behind you will be aware that things can change ever so quickly. what is the feeling amongst them, they must be fearing the worst i

guess, some of them. it has been quite an emotional day here outside the stadium here in bolton. i've been here since first thing this morning and we've had fancier from the early hours, many of them could not sleep and one told me he walked around at one o'clock in the morning and then walked from his house down to the stadium because he did not quite know what to do they're desperate for answers but there has been little information coming out partly because of this delicate stage that we are at but there is a sense of fear and disbelief among fa ns sense of fear and disbelief among fans i spoke to that it has even come to this. it is our client, nobody else's. and we are the ones doing all the suffering as per normal. it is hard to get people to support the talent you are born in and when things like this happen you have no chance, people are laughing, it isa have no chance, people are laughing, it is a joke. have no chance, people are laughing, it is ajoke. it have no chance, people are laughing, it is a joke. it would be the end of an institution in this area, generals, generations of football

fans. my three sons are all fans and ido fans. my three sons are all fans and i do not know what we would do. it isa i do not know what we would do. it is a horrible thought there might be no football club in 24 hours. and to think that unlike bury have been scratching around in the bottom of the football league for a while, just seven years ago bolton were a premier league side. they had 11 seasons amassing all those riches and there's fans must be wondering where on earth it all went wrong. there's been some highs and lows as a bolton fan in recent years as you say just recently they were in a bolton fan in recent years as you sayjust recently they were in the premier league and have 11 seasons. their star players in a team, the world cup winner included but the decline started really in 2012 when the club got relegated and since then there has been financial problems, very tough season since the club went into administration in the club went into administration in the summer. they were docked 12

points and it has been difficult for the fans as they had to watch the tea m the fans as they had to watch the team field youth players to fulfil their fixtures. the last two games and the manager has resigned quite recently. there is a glimmer of hope with this deal but it has been very difficult for the gathered outside the nat lofthouse statue. it would have been nat lofthouse, a built in legend, it would have been his 94th birthday today and we wait to see if thatis birthday today and we wait to see if that is a good omen or could be a cruel irony, the wait goes on. many thanks indeed. and we wait to see what the english football league make of both of those clubs, bolton and bury, not reaching that five o'clock deadline to try to prove that they can go forward with new owners. we expect a statement sometime this evening from the football league as to where they proceed from here.

that's all from sportsday. we'll have more throughout the evening. it was another very hot day across southern and eastern england. 33 celsius in greater london. things are cooling down certainly from wednesday onwards as it becomes more u nsettled wednesday onwards as it becomes more unsettled with outbreaks of rain. in the next 24 hours this front brings in some showers and thunderstorms to central and eastern parts of england and scotland through the night. then the next weather front brings in a lot of cloud and outbreaks of rain by the end of the night. a fairly lucky light to come with temperatures no lower than 16 or 17 degrees across some eastern areas. on wednesday quite a lot of cloud around and some outbreaks of rain.

17, 20 around and some outbreaks of rain. 17,20 4 around and some outbreaks of rain. 17, 20 4 degrees is the range. for thursday and friday more weather systems thursday and friday more weather syste ms m ove thursday and friday more weather systems move in and it turns windy with outbreaks of rain in the north.

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