good morning. welcome to breakfast with nina warhurst and rogerjohnson. our headlines today: the steepest rise in rail fares for a decade come into force in england and wales today despite record poor reliability. a historic agreement is reached to protect the world's oceans following ten years of negotiations. the latest leak of whatsapp messages show that the former heath secretary matt hancock suggested "frightening the pants off everyone" when announcing a new strain of covid. late drama at the top of the premier league. arsenal beat bournemouth

sparking joy for theirfans league. arsenal beat bournemouth sparking joy for their fans and a former player. mil sparking joy for their fans and a former player-— former player. all right! yes! another cloudy _ former player. all right! yes! another cloudy and _ former player. all right! yes! another cloudy and chilly - former player. all right! yes! another cloudy and chilly day former player. all right! yes! - another cloudy and chilly day today, a few more showers around as well but early next week showers will be falling as snow in some areas, it will get much colder and some ice around. joined me later for all the details. it's sunday 5th march. our main story. rail fares are going up today in their steepest increase for more than a decade, despite record poor reliability. regulated railfares are rising by 5.9% in england and wales, adding hundreds of pounds to the cost of many annual season tickets. but the government said it had made its biggest ever intervention, to keep the increase well below inflation. here's our transport correspondent katy austin.

all aboard for another fare increase. 5.9%. film all aboard for another fare increase. 5.9%.— all aboard for another fare increase. 5.9%. ,., w, increase. 5.9%. oh god. it cost me an hourly rate _ increase. 5.9%. oh god. it cost me an hourly rate to _ increase. 5.9%. oh god. it cost me an hourly rate to buy _ increase. 5.9%. oh god. it cost me an hourly rate to buy a _ increase. 5.9%. oh god. it cost me an hourly rate to buy a return - an hourly rate to buy a return ticket — an hourly rate to buy a return ticket 3! _ an hourly rate to buy a return ticket. �* ., , x' an hourly rate to buy a return ticket. �* ., , a , an hourly rate to buy a return ticket. �* ., y , ~:: :: ticket. a monthly ticket is £600, not always _ ticket. a monthly ticket is £600, not always on — ticket. a monthly ticket is £600, not always on time, _ ticket. a monthly ticket is £600, not always on time, most - ticket. a monthly ticket is £600, not always on time, most of- ticket. a monthly ticket is £600, not always on time, most of the | ticket. a monthly ticket is £600, - not always on time, most of the time cancelled _ not always on time, most of the time cancelled and — not always on time, most of the time cancelled and delayed. _ not always on time, most of the time cancelled and delayed. for— not always on time, most of the time cancelled and delayed.— cancelled and delayed. for me it is the cumulative _ cancelled and delayed. for me it is the cumulative effect _ cancelled and delayed. for me it is the cumulative effect not - cancelled and delayed. for me it is the cumulative effect notjust - cancelled and delayed. for me it is the cumulative effect notjust the i the cumulative effect notjust the price of ticket, price of rent and everything else. i’m price of ticket, price of rent and everything else-— price of ticket, price of rent and everything else. i'm a student i'm t in: to everything else. i'm a student i'm trying to save _ everything else. i'm a student i'm trying to save money _ everything else. i'm a student i'm trying to save money so _ everything else. i'm a student i'm trying to save money so it - everything else. i'm a student i'm trying to save money so it does i everything else. i'm a student i'm| trying to save money so it does it. trying _ trying to save money so it does it. trying to _ trying to save money so it does it. trying to he — trying to save money so it does it. trying to be green trying not to use your car which is costing more and more. iiii your car which is costing more and more. . ., ~ more. if the increment will make it reliable that's _ more. if the increment will make it reliable that's ok. _ more. if the increment will make it reliable that's ok. the _ more. if the increment will make it reliable that's ok. the 5.9 - more. if the increment will make it reliable that's ok. the 5.9 covers | reliable that's ok. the 5.9 covers nearly half _ reliable that's ok. the 5.9 covers nearly half of _ reliable that's ok. the 5.9 covers nearly half of fears _ reliable that's ok. the 5.9 covers nearly half of fears in _ reliable that's ok. the 5.9 covers nearly half of fears in england - reliable that's ok. the 5.9 covers| nearly half of fears in england and wales including most season tickets, a decision hasn't yet been made for scotland. the government says it is made sure the rise is well below the rate of inflation it would normally be based on but it is the biggest

increase for 11 years and comes as people are facing a host of cost of living pressures. passengers have endured a period of worsening reliability with record cancellation rates and a series of strikes. eaten rates and a series of strikes. even before this _ rates and a series of strikes. even before this current _ rates and a series of strikes. even before this current fear _ rates and a series of strikes. even before this current fear rise - before this current fear rise passengers on the whole did not see train travel is great value for money. what customers and passengers want is a affordable railway but value for money is about having a reliable, functional railway as well. and for several months now it's not been good enough. train companies _ it's not been good enough. train companies representative - it's not been good enough. train companies representative said the industry was working hard to make the network more reliable. it's a time of challenges and change on the railway, more working from home means less commuting and season—ticket sales are at less than a third of what they were be the pandemic. flexible alternatives have already come in and trials of things like scrapping return tickets are coming down the track, with fares going up and up, passengers want to

see service levels going that way as well. katy austin, bbc news. after 15 years of talks, members of the un have reached a landmark agreement to safeguard the world's oceans. the treaty will create protected areas covering 30% of the high seas, or international waters, by the end of the decade. the deal was struck after a final 38—hour push at un headquarters in new york last night. our climate reporter, esme stallard, reports. the ship has reached the shore. (cheering and applause). it took all night but countries from around the world finally agreed on how to protect the high seas. high seas are international waters that are controlled by any nation, they make up controlled by any nation, they make up two—thirds of the world's oceans and play host to most of the marine life of the planet, 2 million

species. until now, all countries had a right to fish, ship and research in these areas, but it has left animals and plants living there vulnerable, 10% of monitored species are at risk of extinction. i vulnerable, 10% of monitored species are at risk of extinction.— are at risk of extinction. i think that this treaty _ are at risk of extinction. i think that this treaty that _ are at risk of extinction. i think that this treaty that will - are at risk of extinction. i think that this treaty that will lay - are at risk of extinction. i thinki that this treaty that will lay the groundwork for creating 30% of the ocean into marine sanctuaries, that cannot be fished in, is so important. we have to save these creatures. ., important. we have to save these creatures. . ., ,, important. we have to save these creatures. . ., ~ ., creatures. talks were deadlocked for ears, creatures. talks were deadlocked for years. mostly _ creatures. talks were deadlocked for years, mostly over— creatures. talks were deadlocked for years, mostly over how _ creatures. talks were deadlocked for years, mostly over how genetic - years, mostly over how genetic material from years, mostly over how genetic materialfrom plants years, mostly over how genetic material from plants and animals found in the high seas should be shared between nations. several important drugs including treatments for covid—i9, hiv and cancer were developed from marine life, the potential for profit is huge. but no—one knows how much ocean resources are truly worth, nor how they could be split. it’s resources are truly worth, nor how they could be split.— they could be split. it's a little bit hard to _

they could be split. it's a little bit hard to get _ they could be split. it's a little bit hard to get your _ they could be split. it's a little bit hard to get your head - they could be split. it's a little l bit hard to get your head around they could be split. it's a little - bit hard to get your head around how big and how distant these areas are, imagine like a big high—definition widescreen tv, and only three or four of the pixels on that giant screen are working, it is kind of our knowledge of the deep oceans, we don't know so much what is going on. countries will need to meet again to formally adopt the treaty but for many now there will be much relieved. esme stallard, bbc news. new powers to crack down on migrants crossing the channel in small boats are set to be announced by the government. the legislation is expected to allow anyone who comes to the uk on a small boat to be removed to rwanda or another country deemed safe. asylum claims would also be inadmissible and a ban would prevent migrants from returning once they've been removed. critics have raised concerns that such laws would violate human rights. the former health secretary matt hancock told aides he wanted to "frighten the pants off everyone" to ensure compliance with covid—i9 restrictions, in the latest leaked messages to be published

in the sunday telegraph. the whatsapp exchanges show how mr hancock and others discussed how to use an announcement about the kent variant in december 2020 to scare the public into changing their behaviour. our political correspondent helen catt reports. for several days the telegraph has been publishing leaked messages sent between the former health secretary matt hancock and others during the pandemic. with the latest batch they accuse mr hancock and team of engaging in a kind of project for. on 14 engaging in a kind of project for. on iii december 2020 mr hancock announced the existence of the kent variant of coronavirus, it had been growing as a proportion of cases including london where there was a steep rise. the telegraph published a message exchange from the day before we mr hancock appears to discuss resistance from the mayor of lockdown in the city. his aide suggests rather than doing too much

signalling we can roll the pitch with the he replies we frighten the pants off everyone. the paper published a message from the head of the civil service sent the following month during the third lockdown. in it he talks about... adding. the messages were led to the paper by the journalist isabel oakeshott has been a vocal critic of lockdowns, she said it was in the public interest others disagree. a former adviser to mr hancock bonding to the publication of some of his messages and article said promoting caution had been basic common sense. in a statement mr hancock he had given was material to the covid—i9 enquiry which he said was the right and only place for everything to be considered properly. a teenage boy is seriously ill after being stabbed in greater manchester. officers were called to mcdonald's in the higher broughton area of salford just after 7pm yesterday,

and police have been given increased powers to stop and search those in the area. anyone who may have information is asked to get in touch with the police or crimestoppers. prince harry has said he "always felt different to the rest of the royal family", and that his mother felt the same. he made the comments as part of his latest interview since the publication of his book, "spare". daniela relph reports. good morning, harry. good morning, gabor. for 1.5 hours, they talked. it had the feel of a therapy session. prince harry on grief, family and trauma. i certainly don't see myself as a victim. yeah. i'm really grateful to be able to share my story. i do not and i have never looked for sympathy in this. you had to buy a ticket to watch the online conversation. each one came with a copy of spare. harry described writing his book as "an act of service" and spoke of feeling trapped within the royal family. i always felt slightly different to the rest

of my family. i felt strange being in this... container. ..container, and i know that my mum felt the same. now, 38 years old, dad to a son and a daughter, he vowed not to repeat what he saw as past mistakes. i, as a father, feel a huge responsibility to ensure that i don't pass on any traumas that — or, i guess, any negative experiences that i've had as a kid or as a man growing up. harry was candid about his own mental health. dr gabor mate even diagnosed him as having attention deficit disorder — a condition that affects behaviour — and they spoke of using psychedelic medication. i started doing it recreationally and then started to realise how good it was for me. and i would say that it is one of the fundamental parts of my life that changed me.

yeah. and helped me deal with the traumas and the pains of the past. on serving in afghanistan, "not all of us agreed "with the war," he said, "but we did what we were "trained to do". there was, though, nothing about his current relationship with the royal family. no questions on whether he'd be at his father's coronation. and as for his wife, meghan, he described her as "an exceptional human being to whom he was eternally "grateful". daniela relph, bbc news. this is a story you may have heard about yesterday, i don't know if you have heard a sonic boom, people in the midlands, concord used to do a sonic boom, people in the midlands and across the centre of england witnessed one caused when planes fly faster than the speed of sound stop.

you would wonder what it was? people in leicestershire, northamptonshire and oxfordshire reported hearing that bank which caused some homes to shake. the ministry of defence said jets were authorised to fly at supersonic speed after contact was lost with a civilian aircraft. it was a loud. i only know sonic boom from the computer game my children placed off everything goes at superspeed it is a sonic boom. there ou co. superspeed it is a sonic boom. there you go- here — superspeed it is a sonic boom. there you go- here is _ superspeed it is a sonic boom. there you go. here is your— superspeed it is a sonic boom. there you go. here is your first _ superspeed it is a sonic boom. there you go. here is your first look - superspeed it is a sonic boom. there you go. here is your first look at - you go. here is yourfirst look at the weather. what is in store for us? i heard a sonic boom last year and it sounded like an explosion and you wonder what is happening but it does happen very quickly and gone

very quickly. in the sky today a lot of cloud, a bit like we had yesterday, a lot of cloud around, a chilly day today and the chance of some showers, probably more showers than yesterday, seeing them coming to northern parts of scotland, showers this morning into northern island, they will cross irish sea to wales one or two for the midlands and showers running down the north sea coast, a lot of showers a lot of cloud coming through central and so the scotland on the far north of england, we could have temperatures eight or nine degrees in western scotland and across the irish sea. cold across northern areas tonight following the banda brain with sleet and show over the hills, a few showers ahead of that but breaks in the cloud for eastern parts of england. colderthan the cloud for eastern parts of england. colder than it was last night, a frost for eastern england, temperatures —2 or three. this weather front will be significant because to the north this is where

we get cold air, wind coming from the arctic, will push that air across the whole of the country by the time we get to choose days off it will be northern areas seeing most of the wintry weather, snowy and icy monday and tuesday, northern and icy monday and tuesday, northern and eastern parts of scotland with north—east england in the firing line of the wind. strengthening into monday with snow to low levels for northern scotland, that is the weather front event of rain, sleet and slow over the hills, moving to wales in the midlands a few showers ahead of that on monday, temperatures getting to eight degrees, only to celsius for scotland and feeling colder in the wind. let's follow the front as it moves south into monday night, there could be snow for southern parts of england for a while, icy conditions as temperatures plunge as cold air digs down across the country on tuesday, damp weather for southern parts of england, sunshine and snow

showers continue to push and especially across northern scotland and the eastern side of england, here the wind will be stronger so feeling especially cold in that when for all of us getting colder as we move into next week. tuesday night could be the coldest night of next week, a widespread sharp frost and those temperatures could be as low as —9 or —10. there are changes in the forecast for later in the week. lower confidence in this, thejet is further north, staring in areas of low pressure to the cold air from the atlantic, could be more disruptive snow for northern areas in the south now, it could be turning milder, wetter and more windy. nina, roger, back to you. ukrainian forces in the city of bakhmut continue to come under sustained pressure from russian attacks, with fighting on the city's streets.

fabio tonacci is a senior war correspondent for italy's la repubblica newspaper. he is currently in eastern ukraine and joins us now. you have spent some time in bakhmut, describe what you saw?— describe what you saw? bakhmut right now a - ears describe what you saw? bakhmut right now appears to — describe what you saw? bakhmut right now appears to be _ describe what you saw? bakhmut right now appears to be a _ describe what you saw? bakhmut right now appears to be a carpet _ describe what you saw? bakhmut right now appears to be a carpet of - now appears to be a carpet of burning — now appears to be a carpet of burning ruins. so many neighbours are totally— burning ruins. so many neighbours are totally devastated. no electricity, no water, no connection with the _ electricity, no water, no connection with the world. bakhmut yes to have 75,000 _ with the world. bakhmut yes to have 75,000 people living there, now only 6000 _ 75,000 people living there, now only 6000 people remain. why do they remain? _ 6000 people remain. why do they remain? two reasons. basically. they cannot— remain? two reasons. basically. they cannot leave — remain? two reasons. basically. they cannot leave anymore and secondly they are _ cannot leave anymore and secondly they are not just cannot leave anymore and secondly they are notjust hiding inside the bomb_ they are notjust hiding inside the bomb shelters and basement, they are

waiting _ bomb shelters and basement, they are waiting for— bomb shelters and basement, they are waiting for russia to come. the situation — waiting for russia to come. the situation is _ waiting for russia to come. the situation is tough and it is getting tougher— situation is tough and it is getting tougher every hour. in this moment, russia _ tougher every hour. in this moment, russia has— tougher every hour. in this moment, russia has almost encircled the city _ russia has almost encircled the city it — russia has almost encircled the city it is — russia has almost encircled the city. it is surrounded by three sides. — city. it is surrounded by three sides, north, east and west, and there _ sides, north, east and west, and there is— sides, north, east and west, and there is only— sides, north, east and west, and there is only one way out, in the west, _ there is only one way out, in the west. which— there is only one way out, in the west, which leads to a small town but that— west, which leads to a small town but that rate is really dangerous because — but that rate is really dangerous because it is a six mile, muddy road and in _ because it is a six mile, muddy road and in the _ because it is a six mile, muddy road and in the final part of the road is in the _ and in the final part of the road is in the grey— and in the final part of the road is in the grey zone, which means russian — in the grey zone, which means russian positions are less than 500 nietres_ russian positions are less than 500 metres so— russian positions are less than 500 metres so russians can hit directly the point _ metres so russians can hit directly the point and the last bridge has been _ the point and the last bridge has been blown up by russia. this moment, _ been blown up by russia. this moment, as far we know, there's street— moment, as far we know, there's street fighting going on, block by

block— street fighting going on, block by block and ukrainians are shelling the city _ block and ukrainians are shelling the city and they are claiming that they have — the city and they are claiming that they have prepared a number of attacks — they have prepared a number of attacks and they are still in control— attacks and they are still in control of the city but the question is, for— control of the city but the question is, for how— control of the city but the question is, for how long can they still control— is, for how long can they still control the city? it is, for how long can they still control the city?— is, for how long can they still control the city? it has been the scene of fierce _ control the city? it has been the scene of fierce for _ control the city? it has been the scene of fierce for months - control the city? it has been the scene of fierce for months for i control the city? it has been the i scene of fierce for months for with devastating consequences —— fierce fighting for months with devastating consequences. why strategically are both side embedded in this? why is it so important?— it so important? from a military pompective. _ it so important? from a military perspective, bakhmut _ it so important? from a military perspective, bakhmut has - it so important? from a military perspective, bakhmut has no i it so important? from a military| perspective, bakhmut has no big tactical— perspective, bakhmut has no big tactical value. perspective, bakhmut has no big tacticalvalue. it perspective, bakhmut has no big tactical value. it is symbolic for both— tactical value. it is symbolic for both sides _ tactical value. it is symbolic for both sides but for vladimir putin, because — both sides but for vladimir putin, because he needs to get something.

not having _ because he needs to get something. not having success since last summer so he _ not having success since last summer so he has _ not having success since last summer so he has to— not having success since last summer so he has to say to his people that he is _ so he has to say to his people that he is winning something and that is why they— he is winning something and that is why they are putting all their forces, — why they are putting all their forces, the best forces, there and by russian — forces, the best forces, there and by russian forces i mean the wagner group. _ by russian forces i mean the wagner group. the _ by russian forces i mean the wagner group, the private militia group and the regular— group, the private militia group and the regular army. group, the private militia group and the regulararmy. on the group, the private militia group and the regular army. on the other side it is also— the regular army. on the other side it is also symbolic for president zelensky— it is also symbolic for president zelensky because it is the symbol of ukrainian _ zelensky because it is the symbol of ukrainian resistance and also they are trying — ukrainian resistance and also they are trying to stop and slow russians in order— are trying to stop and slow russians in order to _ are trying to stop and slow russians in order to prepare a counteroffensive that will be next summer— counteroffensive that will be next summer but they need time in order for western— summer but they need time in order for western weapons to arrive in the place _ for western weapons to arrive in the place so _ for western weapons to arrive in the place so they are using bakhmut is a bil place so they are using bakhmut is a big buffer— place so they are using bakhmut is a big buffer field for two opposite reasons~ — big buffer field for two opposite

reasons. we big buffer field for two opposite reasons. ~ ., reasons. we saw some footage, some ofthe reasons. we saw some footage, some of the trench _ reasons. we saw some footage, some of the trench warfare, _ reasons. we saw some footage, some of the trench warfare, it _ reasons. we saw some footage, some of the trench warfare, it looks - reasons. we saw some footage, some of the trench warfare, it looks like - of the trench warfare, it looks like something from 100 years ago. what is it like being around that place? it is awful. it is awful. when you are in— it is awful. it is awful. when you are in the — it is awful. it is awful. when you are in the trenches and uc it is a landscape — are in the trenches and uc it is a landscape typical of the first world war. landscape typical of the first world war~ -- _ landscape typical of the first world war~ -- and — landscape typical of the first world war. —— and you see outside. the battlefields — war. —— and you see outside. the battlefields of the first world war. an according to ukrainian sources, russians— an according to ukrainian sources, russians are losing up to five, 600 men each _ russians are losing up to five, 600 men each day and also ukrainians are suffering _ men each day and also ukrainians are suffering huge losses. i spoke with an official — suffering huge losses. i spoke with an official and asked about why they are resisting so fiercely, so strongly— are resisting so fiercely, so strongly in that city which is not even _ strongly in that city which is not even anymore a city because as i said, _ even anymore a city because as i said. it _ even anymore a city because as i said. it is — even anymore a city because as i said, it is totally ruined and he

was _ said, it is totally ruined and he was like. — said, it is totally ruined and he was like, because they are losing more _ was like, because they are losing more than — was like, because they are losing more than we are so that is why they are using _ more than we are so that is why they are using bakhmut as a battlefield, in order— are using bakhmut as a battlefield, in order to — are using bakhmut as a battlefield, in order to destroy as many russians as they— in order to destroy as many russians as they can — in order to destroy as many russians as they can-— as they can. fabio tonacci from la repubblica — as they can. fabio tonacci from la repubblica you — as they can. fabio tonacci from la repubblica you for _ as they can. fabio tonacci from la repubblica you for your _ as they can. fabio tonacci from la repubblica you for your time. - let's take a look at sunday's papers this morning. the mail on sunday leads on the prime minister's plans to stop migrants arriving in the uk on small boats. the paper says rishi sunak�*s "hard—hitting" laws will "put him on the side of the great majority of the british people". the sunday times reports that workers will be given annual health checks as part of a government plan to "keep the nation in work" and prevent more people taking long—term sick leave. prince harry has told an interviewer that he and the royals "don't

speak the same language", reports the mail on sunday. the paper describes the comments as a "new blow to the king". and one of the most popular stories on the bbc news website this morning also relates to the royals. it's the news that pubs, clubs and bars across england and wales will stay open into the early hours to allow people to "enjoy an extra pint or two" over the coronation weekend in may. it is funny, when you talk about things staying open extra time, a lot of people falling out of cabs this morning. they don't need the coronation to have a good time. good on them, i coronation to have a good time. good on them. i say- _ budding journalists have a chance to get their stories heard, as the bbc young reporter competition returns for another year. it's aimed at 11— to 18—year—olds

and previous winners have focused on issues like sexism in sport and diversity in their schools. 17—year—old jess was one of the winners in the last round of the competition. she's a young farmer and wanted to share her story. let's take a look. hi,| hi, iam and i am 17 and i am hi, iam andiam17andiama young farmer. —— i amjess. it is so beautiful, a lot of days not all. if we feel up first, i will meet you up the top. i we feel up first, i will meet you up the to. . we feel up first, i will meet you up the to., ., ., we feel up first, i will meet you up theto. . ., �* the top. i also love the fact you're doinu the top. i also love the fact you're doing something _ the top. i also love the fact you're doing something physical- the top. i also love the fact you're doing something physical but - the top. i also love the fact you're doing something physical but you | the top. i also love the fact you're i doing something physical but you are also using your brain and i think you have to be able to be event and a scientist and an accountant and all of these different roles combined into one. i think there is a bit of a disconnect between people of generations and farmers because whatever died you follow, your food did come from a farmer and i don't

think people actually always think about that. also i think there is this perception that you need to be really, really strong. you need to be stronger for your side but due to the machinery now, any disadvantage of how or strong you are has gone. i went to dublin when i was seven years old, i think, and we went to a holiday cottage and met some really lovely people. when i was about 13, i was like, i need to do this more often, i don'tjust want to do this on a holiday so i wrote e—mails to two local farms i got from on a holiday so i wrote e—mails to two localfarms i got from google and saying what experience i had previously had, who i was and they said, do you want to come and meet us and they never got rid of me. we were so us and they never got rid of me. -

were so impressed byjess's e—mail and we met up early and it was quite clear that she was very forthcoming and so we were very impressed early on and jess has been coming here ever since. on and jess has been coming here eversince. it on and jess has been coming here ever since-— ever since. it is a really nice kind of auiet, ever since. it is a really nice kind of quiet. happy _ ever since. it is a really nice kind of quiet. happy place _ ever since. it is a really nice kind of quiet, happy place to - ever since. it is a really nice kind of quiet, happy place to come, i | of quiet, happy place to come, i suppose. and after a stressful time with the exams, it is coming here it is quite lovely. it is more important than ever to find sustainable farming practices. it is really important that farmers and scientists work together to find a sustainable way of farming so we can feed the uk from the uk. i think the average age of farmers would be a lot better if it was younger and also it is such a lovely lifestyle which i think a lot of people would really enjoy.

well done, jess. this is a time of year when bbcjournalists start to feel a bit more uncomfortable. maybe you know someone like jess feel a bit more uncomfortable. maybe you know someone likejess who is a budding young reporter. well, you can find out more about the bbc young reporter project, and how to enter, over on the bbc website, details are on the screen now. and just a reminder the competition closes on friday the 31st of march this year. a brilliant thing to get involved in. speaking of bright young things, here is gavin. i in. speaking of bright young things, here is gavin-— here is gavin. i was going to say, aet here is gavin. i was going to say, get prepared _ here is gavin. i was going to say, get prepared for— here is gavin. i was going to say, get prepared for shift _ here is gavin. i was going to say, get prepared for shift work. - here is gavin. i was going to say, | get prepared for shift work. trying to ut get prepared for shift work. trying to put them _ get prepared for shift work. trying to put them off! _ get prepared for shift work. trying to put them off! it _ get prepared for shift work. trying to put them off! it is _ get prepared for shift work. trying to put them off! it is a _ get prepared for shift work. trying to put them off! it is a good - get prepared for shift work. trying to put them off! it is a good time. to put them off! it is a good time to put them off! it is a good time to be an arsenal— to put them off! it is a good time to be an arsenalfan. _ to put them off! it is a good time to be an arsenalfan. good - to put them off! it is a good time| to be an arsenal fan. good times. to be an arsenalfan. good times. questions about the bottle and they are delivering every week. reiss nelson was an unlikely hero for arsenal,

as they took a significant step towards a first premier league title since 200a. the gunners found themselves a goal down afterjust 10 seconds, as philip billing rounded off a bournemouth move straight from kick off. less tha n less than ten seconds. and marco senesi doubled that lead in the second half. but substitute nelson struck this stunning winner, deep into injury time, after earlier goals from thomas partey and fellow sub, ben white, sparking raucous scenes at the emirates. and also including former players, includingian wright.— includingian wright. screams in delight yes! — includingian wright. screams in delight yes! screams - includingian wright. screams in delight yes! screams in - includingian wright. screams in i delight yes! screams in delight yess! all right!— yess! all right! wrightie, can i trouble you — yess! all right! wrightie, can i trouble you for— yess! all right! wrightie, can i trouble you for a _ yess! all right! wrightie, can i trouble you for a few - yess! all right! wrightie, can i trouble you for a few words? | yess! all right! wrightie, can i - trouble you for a few words? laughs. screams _ trouble you for a few words? laughs. screams in delight that is not an over reaction. earlier in the day, manchester city had cut the gap to two points,

thanks to a 2—0 win over newcastle. phil foden scored his fourth goal in three games, to set city on their way, before bernardo silva added a second moments after coming off the bench. brighton improved their chances of european qualification, with a 4—0 premier league victory over relegation—threatened west ham. danny welbeck scoring the pick of the goals late on. brighton also have two games in hand on 7th placed fulham. it was anger from everybody, from the supporters, anger from the managers, the players are angry, they are disappointed with themselves. that is the way it is going to be, we're not accepting what happened today and we are going to do something about it, play much better and make sure the next performance is a better. but it is solved.

chelsea registered their first win in seven, thanks to wesley fofana's header against leeds to ease some of the pressure on under—fire boss graham potter. the blues will go into their crunch champions league tie against dortmund on tuesday, where they trail 1—0 on aggregate, buoyed after a much—needed win. celtic will be aiming to restore their 9—point lead over rangers at the top of the scottish premiership, when they visit st mirren later today. rangers narrowed the gap yesterday, with a 3—1win over kilmarnock. elsewhere wins for hearts, motherwell, aberdeen and hibernian, who came from behind to beat 10—man livingston 4—1. laura muir has won a record fifth european indoor championship title. she claimed a superb victory in the women's 1500m final in istanbul to become the most successful briton in the history of the competition. joe lynskey reports. lauren muir has a long and varied list of honours. she is an olympic silver medallist, a qualified vet, and now holds a british record. at european indoor championships,

she had won 1,500 metres gold twice before and two 3,000 metre titles. muir knows her strategy works. to win this race would bring her fifth title here, more than any british athlete. to become the most decorated, she dominated. one of the greatest british athletes of all time, laura muir does it again. in her own words, this wasn't even muir's peak but athletics works in cycles and the olympics are 16 months away. i don't think i'm at my absolute best but ijust hope that grit and determination, i was still able to come here and win and that's why i wanted to come here and as you get older you start to appreciate these opportunities and, yeah, i'm just so happy. muir's first indoor games were in 2013. she knows how much medals mean both for her and her competitors. in this distance, in europe, one athlete is out in front, laura muir makes gold routine. joe lynskey, bbc news.

in rugby union, leicester moved back into the premiership play—off places with a 48—27 win over bottom side bath. and harlequins thrashed exeter to win the big 11! game at twickenham and move up to fifth in the premiership. they ran in six tries, including two from joe marchant, to seal a comfortable bonus point win by 40—5. britain's tom pidcock claimed a superb solo win in the prestigious strade bianche one—day cycling classic in italy. the ineos grenadiers rider attacked from the peloton with about 50km remaining, tojoin a breakaway group up the road. he then kicked clear with 20 kilometre to cross the line alone in siena, becoming the first british winner of the men's race. formula winner of the men's race. 1 is back and max versta has formula 1 is back and max verstappen has carried on where he left off last season. the dutchman beat his red bull team mate sergio perez to pole at the sakhir circuit. ferrari's charles leclerc was a quarter of a second off the pace in third. george russell was the best of the british drivers

and will start from sixth. fernando alonso 41 doing well with aston martin the team he is with, 41 some people in the paddock went on when he started his f1 career. scary times. that is for the young reporters out there. he times. that is for the young reporters out there.- times. that is for the young reporters out there. he has been auoin 20 reporters out there. he has been going 20 years- _ reporters out there. he has been going 20 years. even _ reporters out there. he has been going 20 years. even though - reporters out there. he has been going 20 years. even though he l reporters out there. he has been | going 20 years. even though he is 41. the going 20 years. even though he is 41- the young. — going 20 years. even though he is 41. the young, old _ going 20 years. even though he is 41. the young, old age _ going 20 years. even though he is 41. the young, old age of- going 20 years. even though he is 41. the young, old age of 41. - if you were watching breakfast on friday, you might remember we told you the heartbreaking news that the former wales footballer jason bowen is the latest sports star to have been diagnosed with motor neurone disease. the 50—year—old, who played for swansea, cardiff and newport county during his career, says he's determined not to look too far ahead, and to enjoy the present. he's been telling his full story to george zielinski. saved by the keeper. jason bohn doing what he often did for teams like cardiff, swansea and newport county. a committed professional he

played until he was 40 before hanging up his boots. during his long career he faced many challenges, the biggest awaits now. was just in the house with my wife and i had a lot of twitching in my muscles, going down my left side and my hand was getting a little bit weaker so she said, will go to the doctor. the doctor see me, and at the centre, and within five weeks, i was diagnosed with motor neurone disease. �* , ., .., was diagnosed with motor neurone disease. �* i. .. . ,, was diagnosed with motor neurone disease. �* i. . ,, ., disease. and when you came back to tell our disease. and when you came back to tell your family _ disease. and when you came back to tell your family what _ disease. and when you came back to tell your family what was _ disease. and when you came back to tell your family what was their - tell your family what was their initial reaction?— tell your family what was their initial reaction? coming from the doctor telling _ initial reaction? coming from the doctor telling the _ initial reaction? coming from the doctor telling the wife _ initial reaction? coming from the doctor telling the wife and - initial reaction? coming from the doctor telling the wife and kids, | doctor telling the wife and kids, yes, heartbroken. a lot of tears. just a lot of tears, a lot of talking, strangely positive, wejust

try to move on from it. my wife had been superb from the start. she was looking up things. she has been amazing, she is pushing me all the way. my wife's mother passed away of the same disease 18 years ago, it was a bird —— double whammy for my wife, obviously she cared for her mother going back 18 years, you know? bell only lasted two or 2.5 years then she passed.— know? bell only lasted two or 2.5 years then she passed. motor neurone disease is incurable _ years then she passed. motor neurone disease is incurable and _ years then she passed. motor neurone disease is incurable and affects - years then she passed. motor neurone disease is incurable and affects the - disease is incurable and affects the brains and nerves, early symptoms can include week grip, slurred speech and muscle cramp, it can shorten life expectancy but treatments are available. in recent months he has been attending the morello clinic in newport specialising in rehabilitation for

people with neurological conditions. until we went to a friend in the party, the wife got talking to a friend of hers, her daughter works here. and she told the wife what goes on here and things and i was in straightaway. maintain it until you lose it, they have been really positive, especially mentally as well as physically, you know. the last couple of years my hand gradually getting a little bit worst, struggling to do little things like buttons and things like that. and belts and things like that, leases, can still do a lot of things, i know further down the line things, i know further down the line things might get more difficult for me. i meet them head on, and give it as best they go as i can. he me. i meet them head on, and give it as best they go as i can.— as best they go as i can. he is undergoing — as best they go as i can. he is undergoing hydrotherapy - as best they go as i can. he is undergoing hydrotherapy and | as best they go as i can. he is undergoing hydrotherapy and taking long walks to get himself as physically and mentally fit as

possible on what will be a long and challenging road ahead. wishjason bohn all the best. completely in awe of his courage in the face of it. just saying i'm looking —— not looking too far ahead living in the now. we'll be back with the headlines at seven. now on breakfast, it's time for the travel show. this week on the show... keeping it caribbean, 75 years on we celebrate the windrush legacy on british culture. it is a melting pot, all that seasoning. laughter round the world in seven days, we follow one man's incredible journey. the wind really makes it quite cold, it is cold when the wind blows. and we are in new york asking if the american dream had a sound, could this be it? piano plays

we start this week in brixton, a part of south london that has become the go to for caribbean british culture from food to fashion and arts. but that hasn't always been like this. after the second world war britain was decimated and so thousands of people from commonwealth countries were invited here to fulfil labour shortages. so i'm here in windrush square named

after one of the first ships to bring a thousand people from the west indies to britain, the boat became a symbol for generation of people who settled here from 19 88 to 1971 and this year is a pretty important one for britain as it marks the 75th anniversary of the boats first arrival. some of the new arrivals were housed in clapham but many found accommodation in nearby brixton after travelling to the labour exchange to find work. brixton was like little jamaica. like a home away from home? yes. brixton was like little jamaica. like a home away from home? yes, you could aet like a home away from home? yes, you could get everything _ like a home away from home? yes, you could get everything you _ like a home away from home? yes, you could get everything you need _ like a home away from home? yes, you could get everything you need is - like a home away from home? yes, you could get everything you need is a - could get everything you need is a black person in brixton, everything, from food to skincare, music, it didn't matter what, you wanted it, it was black come to brixton. that sense of community _ it was black come to brixton. that sense of community was really important people new to the country. definitely, definitely. it’s

important people new to the country. definitely, definitely.— definitely, definitely. it's 2017 windrush day _ definitely, definitely. it's 2017 windrush day has _ definitely, definitely. it's 2017 windrush day has been - definitely, definitely. it's 2017 - windrush day has been celebrated to celebrate the legacy and sacrifice made by that generation. and this year, the 75th anniversary set to a big one. special stamps and coins will be released alongside lots of events across the country, including an exhibition at the london bma, gala dinner in birmingham and a carnival in bristol. but if you can't wait that long then brixton is one of the best places to get a taste of the caribbean culture that has woven itself into the fabric of britain. you must be warning? how are you? you would teach me how to cook today? i will teach you how to cook today? i will teach you how to cook the jerk pork.— cook the 'erk pork. that's the word i wanted cook the jerk pork. that's the word i wanted to — cook the jerk pork. that's the word i wanted to hear, _ cook the jerk pork. that's the word i wanted to hear, jerk— cook the jerk pork. that's the word i wanted to hear, jerk pork. - cook the jerk pork. that's the word | i wanted to hear, jerk pork. marine i wanted to hear, 'erk pork. marine sho -s i wanted to hear, 'erk pork. marine shops every — i wanted to hear, 'erk pork. marine shops every day — i wanted to hear, jerk pork. marine shops every day to _ i wanted to hear, jerk pork. marine shops every day to supply - i wanted to hear, jerk pork. marine shops every day to supply her- shops every day to supply her barbecue around the corner. goes to

su ort barbecue around the corner. goes to support the — barbecue around the corner. goes to support the community _ barbecue around the corner. goes to support the community and - barbecue around the corner. goes to support the community and they - support the community and they support the community and they support me. how are you doing? you alright? alright. got support me. how are you doing? you alright? alright.— alright? alright. got a local celebrity here. _ alright? alright. got a local celebrity here. i— alright? alright. got a local celebrity here. i know. - alright? alright. got a local. celebrity here. i know. some alright? alright. got a local- celebrity here. i know. some lovely 'ui ork. celebrity here. i know. some lovely iuicy pork- to _ celebrity here. i know. some lovely iuicy pork- to find _ celebrity here. i know. some lovely juicy pork. to find her _ celebrity here. i know. some lovely juicy pork. to find her house - celebrity here. i know. some lovely juicy pork. to find her house you i juicy pork. to find her house you have to follow _ juicy pork. to find her house you have to follow your _ juicy pork. to find her house you have to follow your nose. - juicy pork. to find her house you have to follow your nose. inside | juicy pork. to find her house you i have to follow your nose. inside the house a pretty low operation, she has a team of people helping her deliver to the local community. i got thejerk and deliver to the local community. i got the jerk and the pans, deliver to the local community. i got thejerk and the pans, and deliver to the local community. i got the jerk and the pans, and the fire it screams caribbean. could do with some son. what is it you love about running this business? i with some son. what is it you love about running this business? i love it, it has about running this business? i love it. it has been _ about running this business? i love it, it has been a _ about running this business? i love it, it has been a part— about running this business? i love it, it has been a part of— about running this business? i love it, it has been a part of me - about running this business? i love it, it has been a part of me for - it, it has been a part of me for years and years, it is my baby. i

interact with so many people. people from everywhere want some chatting as well. some elderly people i love and i take care of. they are part of the business as well.— the business as well. what makes this so good _ the business as well. what makes this so good when _ the business as well. what makes this so good when it _ the business as well. what makes this so good when it comes - the business as well. what makes this so good when it comes to - this so good when it comes to caribbean cooking? it this so good when it comes to caribbean cooking?— this so good when it comes to caribbean cooking? it gives it the smoky flavour. — caribbean cooking? it gives it the smoky flavour, the _ caribbean cooking? it gives it the smoky flavour, the smoky - caribbean cooking? it gives it the l smoky flavour, the smoky because caribbean cooking? it gives it the - smoky flavour, the smoky because you can put it inside an oven but it is not the same.— can put it inside an oven but it is not the same. people love it, click the late not the same. people love it, click the plate clean _ not the same. people love it, click the plate clean love _ not the same. people love it, click the plate clean love it. _ not the same. people love it, click the plate clean love it. it - not the same. people love it, click the plate clean love it. it is - the plate clean love it. it is si , the plate clean love it. it is spicy. you _ the plate clean love it. it is spicy. you have _ the plate clean love it. it is spicy, you have garlic - the plate clean love it. it is spicy, you have garlic and l the plate clean love it. it 3 spicy, you have garlic and onion, paprika, your gender, itjust paprika, your gender, it just explode paprika, your gender, itjust explode into the flavour. it doesn't take long for more regulars to arrive. chef and writer melissa recently released a jamaican cookbook charting the history of the

country through food and she even has this photo of her great grandad arriving in the uk. lathe; has this photo of her great grandad arriving in the uk.— arriving in the uk. why is london and the uk _ arriving in the uk. why is london and the uk deemed _ arriving in the uk. why is london and the uk deemed to _ arriving in the uk. why is london and the uk deemed to be - arriving in the uk. why is london and the uk deemed to be one i arriving in the uk. why is london and the uk deemed to be one of| arriving in the uk. why is london i and the uk deemed to be one of the best food places, because of migration, people bought good food from around the world. there is a multicultural element that makes the food quite special. it is multicultural element that makes the food quite special.— food quite special. it is a melting ot with food quite special. it is a melting pot with all— food quite special. it is a melting pot with all of — food quite special. it is a melting pot with all of those _ food quite special. it is a melting pot with all of those things - food quite special. it is a melting pot with all of those things gone | pot with all of those things gone into the pot and all that seasoning. the influence of caribbean culture is palpable, from fashion, food and music, notwithstanding the annual nottingham hill carnival. in this

reggae branch is a self—described slice of it's electric, sometimes they come in, they're a bit shy, but it's myjob to try and get them on the energy that i am on, let's get the rum punch in, you know, if that don't work, we got rice and peas and jerk chicken, if that doesn't work i'm gonna jump on the table. you know i mean? that's what it's about. a lot of london music in itself is bringing the culture from home, the food, the lifestyle, and it'sjust great that we can bring so much different, diverse people into one place just to embrace the jamaican culture. i took a breather and caught up with a couple of punters outside. i think caribbean culture is just naturally uplifting, when you look at the back story of people from the caribbean not having a lot and actually making the best of what they have and just being, in terms of the gratitude and living for what we have rather than what we don't.

100%, it's a vibe, it doesn't matter what it is, hard times, sad times, it's still a vibe. so, whatever yourjam is, in london there are no shortage of ways to dive in and get a taste of island life. what better place when my journey then here with the good people, the good times and the good vibes? now we party. as well as the 75th anniversary of windrush, here are some other big events happening around london in the summer. head to london at the end of august for the biggest celebration of caribbean culture at the notting hill carnival. the two—day festival takes over most of the neighbourhood, the streets filled with music,

food stalls and performers. for the ultimate foodie, taste of london is back in regents park from june. chefs from around the city will offer up their best dishes for you to try. you can even learn how to cook some of your favourite meals. over in east london, the annual greenwich and docklands festival takes place. it's free for all, you can expect theatre shows and performing arts. last year more than 85,000 people went alone. still to come, seven marathons in seven days across seven continents. and playing into the heart of new york city. so don't go away.

next up is the incredible journey one man makes to become the first disabled person to complete the world marathon challenge. you've crossed 18 time zones, you've got to do it all than 168 hours, you are eating, sleeping, recovering as best you can on the plane. we flew into antarctica on russian cargo plane. the plane door opens and instantly you could feel the wind and you could feel the biting kind of temperature kick again. at that point i was a little bit overwhelming, so i was wondering, how is this going to work? is this going to work? just off the course because of the weather, some are doing more up and down in loops now. i'm paralysed from the chest down, i can't feel or move below my chest. the big challenge with that is

that in temperatures of —20 and below you are potentially going to get frostbite. so, i needed to get moving, get my heated socks on, get the battery pack on and get going. we set off on the start line, with the wind without strong, i felt confident, this was first kind of lap and so, ifeel good, ifeel like i got this, then suddenly you're coming back into the wind and you feel any exposed skin was starting to toughen to the temperature. when people were walking past me, it was demoralising, because i was giving it every ounce of physical energy and physicalforce and strength i think i had, but that was always going to be the case, i knew that for me the challenge would be a lot different to anybody else. we have darren edwards coming into the finish after his first marathon. we finished the marathon, i finished in five hours 50 and i was exhausted. congratulations, darren. it was only when you're

on the plane in the air moving back to cape town that it was the realisation that this was not a one—off. we were about to find ourselves back out on the cape town promenade lined up ready to do marathon number two on day two. making it today two has been an effort. 2am last night right, out on the streets we had a nightmare with the bike this morning, but it's all good. we made it to the start line. nearly made it to the start line. made it to the startline, there we go! cape town itself is a stunning city, i never been to south africa, all of a sudden you're running along the promenade with table mountain off to one hand side, you've got

the gorgeous ocean off to your left, you're going from —20 the day before to temperatures up to 30. the temperature difference really difficult. the plane that we use is a private charter plane. i've never been on a charter plane in my life. in my head i was thinking of something a bit g5 like billionaire like, it wasn't, just pretty much an old easyjet plane that had been transformed into a charter plane. sleeping was difficult, near impossible at times. the only thing on your side with the fact that you were exhausted. it's pretty much the case, as soon as you land you are getting the baggage off, from landing to start

in the marathon we had two hours, finishing the marathon to getting back on the plane we had three hours. we are going to do marathon numberfour. we will be in dubai for less then 14 hours. madrid was day five. you know you have this one and then two left. psychologically that was good because you are over the hump, but because we had been held up logistically in south africa we found ourselves biding our time, all of a sudden we're doing five marathons in four days. we're getting off the bus, going, here we go, let's do it. why didn't know was that behind me, my fiance and my future father—in—law had turned up, and i had no idea. it was a really lovely surprise. psychologically, a really great boost.

how are you feeling? yeah, it's hard work today. yeah? technical course? it's a tough course because of the potholes and the incline and the speed bumps — the speed knock the speed out. great effort, keep it up. so, by day six, you've been living with these people pretty much 24/7 for six days, so everybody was kind of each other�*s cheerleader. even when the heat and humidity was hot and your mouth was dry and you really didn't feel like talking, people would always find that second to say, "come on. "you're looking good. "you're looking strong." you don't know the impact those words having someone who might be on the verge of thinking, "can i do this? "am i going to give up?" packing for the final time.

well, they're backing for the final time, i'm just doing this. but, yeah, this is the last flight before — no, this is a flight to miami. seven marathons will be done just about. seven marathons will be done in 7 days just about. this was it. i had this amount of energy left in the reserve tanks to give and i wanted to finish marathon seven with nothing left to give. i wanted to give everything i had to know that i'd left it all out the field. the track was lined with people cheering and whooping. the banner is out across the track which says world marathon challenge finish, you know, 2023. it was a mixture of relief, joy. for me, i was so scared of failing this challenge. it's something i'd never done before — i'd never done a single

marathon, let alone seven. there is another version of me in hospital right now who's just had whatever it is that change their life, hopefully just had whatever it is that changed their life, hopefully i can show them that injury and disability doesn't stop ambition, it doesn't stop having aspiration, doesn't stop you from dreaming big when you have a spinal cord injuries life doesn't stop when something doesn't go to plan and changes your life. congratulations to darren edwards there. now, next up, we're in new york to mark the 170th anniversary of one of the world's most famous piano makers. new york is known for its rich musical culture, from its legendaryjazz and piano bars to all the live performances. over the years, it has been a major draw to the big apple. and there is one instrument that is synonymous with new york city, and that's...

well, instrument is that? the steinway piano. you agree? yes, i do. ok, so he would know — that's jay leonhart, a musician who has played with many of the greats across his remarkable career. my first real professional gay was forjudy garland, leave it or not. no way. stop it! in 1963, 64. but that's not all. tony bennett, paxson archer. peggy lee, sting. oh, my god. what do you think makes a steinway piano so iconic? well, we all think it's because it's handmade. we play all the other pianos and they play nicely but nothing sounds like a steinway. cheering and applause. this year marks steinway�*s

170th anniversary. today, it is regarded as one of the big four piano makers and i've come to take a peek inside its massive factory here in queens, in new york. this factory has been in operation for over 150 years and the processes they created all those years ago were so perfect and so ahead of their time that they still use many of the same techniques today. what's going on here? what are you up to here? i am key weighing. key weighing? balancing the keys. without the weights, you cannot play, the keys are too heavy, which would give you copper tone. you have 88 keys. every key is like me and you. every one is different. none are the same. this tells me how much weight. i have to find the right position, you see? then i have to check the return,

then i mark. a piano can be big and bold. and it can be the daintiest little instrument to boot. and my goal is to just make this piano as even and pleasing sounding. ever since i came here, i thought this was the job that i was meant to do, because i love the piano so much, and i love music. who could ask for anything more? before the pandemic, there was a year long waiting list to visit the factory. tours have stopped for now but there are plans to bring it back, so stay tuned. so, i'm a fifth generation steinway. my great—grandfather ran a company and my great—great—grandfather founded the company. it was a classic

immigration story — there are more opportunities here. you wasn't a rich man, he wasn't a poor man, he was a tradesman. and his trade was piano making. if ever there was a case study for the great american dream, miles's family could be it. in fact, my double great—grandfather never learned english. didn't have to. he lived in a german—speaking milieu. he was also illiterate. he didn't need to learn to read and write because he knew had to use a hammer and chisel. he grew into the company grew through it. through the years, the spirit of opportunity has remained. it's a true new york story and it's a very new york place. we have people coming from all over the world to work here. about approximately 75% immigrant workforce. there is a little bit of magic here, but i think even more important than the magic is what creates that magic, and it's the fact you have all these people with these skills that have learned them from many decades, and if you are to move somewhere, unless you are able to bring all those people

with you, you lose that magic. i am rarely short of a reason to come visit new york, but here is another. sitting here now, it has become more thanjust music. ifeel like i'm listening to a slice of history, of people arriving with a dream to make something really special. applause. right, coming up next week — adi is looking back at some of our favourite historical journeys, from a tour of paris two in a classic french car to an encounter with the worlds oldest mummies. we have about 17 mummies in this store. in the meantime, do check out some of our more recent adventures on bbc iplayer. we're on social media, too, where you can find all sorts of brilliant travel content from around the bbc.

but that's it for now. see you next time.

good morning, welcome to breakfast with nina warhurst and rogerjohnson. our headlines today: the steepest rises in rail fares for a decade start england and wales today despite record levels of delays and cancellations. a historic agreement is reached to protect the world's oceans following ten years of negotiations. the latest leak of whatsapp messages show that the former heath secretary matt hancock suggested "frightening the pants off everyone" when announcing a new strain of covid. late, late drama at the top of the premier league. as arsenal come from two goals down to beat bournemouth and stay top, sparking joy for their manager, fans,

and a former player. carnival stop they have done it! alright! another cloudy and chilly day today, a few more showers around as well but early next week, showers will be falling as snow in some areas, it will get much colder and some ice around. join me laterfor all the details. it's sunday 5th march. our main story. rail fares are going up today — in their steepest increase for more than a decade, despite record levels of delays and cancellations. regulated railfares are rising by 5.9% in england and wales, adding hundreds of pounds to the cost of many annual season tickets. but the government said it had made its biggest ever intervention, to keep the increase well below inflation. here's our transport correspondent katy austin. all aboard for another

fare increase. 5.9%. oh god. it cost me almost an hour of my hourly rate just to buy my return tickets. a monthly ticket is £600, they're not always on time, most of the time cancelled and delayed. for me it is the cumulative effect not just the price of ticket, price of tickets, price of rent and everything else. i'm a student so i'm obviously trying to save money so it does sap. trying to be green, trying not to use your car which is costing more and more. if the increment will make it reliable, that's ok. - the 5.9% cap covers nearly half of fares in england and wales, including most season tickets, a decision hasn't yet been made in scotland. the government says it has made sure the rise is well below the rate of inflation it would normally be based on but it's the biggest increase for 11 years and comes

as people are facing a host of cost of living pressures. passengers have also endured a period of worsening reliability with record cancellation rates and a series of strikes. even before this current fare rise, passengers on the whole did not see train travel as great value for money. what customers and passengers want is, yes, a affordable railway but value for money is about having a reliable, functional railway as well. and for several months now it's not been good enough. train companies' representatives said the industry was working hard to make the network more reliable. it's a time of challenges and change on the railway, more working from home means less commuting and season—ticket sales are at less than a third of what they were before the pandemic. flexible alternatives have already come in and trials of things like scrapping return tickets are coming down the track. with fares going up and up, passengers want to see service levels going that way too. katy austin, bbc news.

after 15 years of talks, members of the un have reached a landmark agreement to safeguard the world's oceans. the treaty will create protected areas covering 30% of the high seas, or international waters, by the end of the decade. the deal was struck after a final 38—hour push at un headquarters in new york last night. our climate reporter, esme stallard, reports. the ship has reached the shore. cheering and applause. it took all night but countries from around the world finally agreed on how to protect the high seas. high seas are international waters that aren't controlled by any nation. they make up two—thirds of the world's oceans and play host to most of the planet's marine life of the planet,

some 2 million species. until now, all countries had a right to fish, ship and research in these areas, but it has left the animals and plants living there vulnerable, around 10% of monitored species are at risk of extinction. i think that this treaty that will lay the groundwork for creating 30% of the ocean into marine sanctuaries, that cannot be fished in, is so important. we have to save these creatures. talks were deadlocked for years, mostly over how genetic material from plants and animals found in the high seas should be shared between nations. several important drugs, including treatments for covid—19, hiv and cancer were developed from marine life, the potential for profit is huge. but no—one knows how much ocean resources are truly worth, nor how they could be split. it's a little bit hard even wrap our heads around how big and how distant these areas are.

if you imagine like a big high—definition widescreen tv, and only three or four of the pixels on that giant screen are working, that's kind of our knowledge of the deep oceans, we don't know so much what is going on. countries will need to meet again to formally adopt the treaty but for many, now there will be much relief. esme stallard, bbc news. intense fighting is continuing in the ukrainian city of bakhmut. ukrainian forces are trying to repel russian attempts to take control of the city, with troops fighting in the streets. thousands of civilians are believed to be in bakhmut without access to gas, electricity or water. the former health secretary matt hancock told aides he wanted to "frighten the pants off everyone" to ensure compliance with covid—19 restrictions, in the latest leaked messages to be published in the sunday telegraph.

the whatsapp exchanges show how mr hancock and others discussed how to use an announcement about the kent variant in december 2020, to scare the public into changing their behaviour. our political correspondent helen catt reports. for several days, the telegraph has been publishing leaked messages sent between the former health secretary matt hancock and others during the pandemic. with the latest batch, they accuse mr hancock and his team of engaging in a kind of project fear. on 14 december, 2020, mr hancock announced the existence of the kent variant of coronavirus, it had been growing as a proportion of cases, including in london where there was a steep rise. the sunday telegraph has published a message exchange from the day before where mr hancock appears to discuss potential resistance by the mayor of lockdown in the city. his aide suggests "rather than doing too much signalling, we can roll the pitch with the new strain."

mr hancock replies, "we frighten the pants off everyone with the new strain." the paper published a message from the head of the civil service simon case sent the following month during the third lockdown. in it he talks about... adding. the messages were leaked to the paper by the journalist isabel oakeshott who has been a vocal critic of lockdowns, she said it was in the public interest, others disagreed. a former adviser to mr hancock responding to the publication of some of his messages in the article said promoting caution had been basic common sense. in a statement, mr hancock said that he had given his material to the covid—19 enquiry which he said was the right and only place for everything to be considered properly. helen catt, bbc news. rishi sunak has pledged that migrants will be deported with new laws announced this week.

our political correspondent peter saulljoins us now. peter, what else is expected to be included in this announcement? the prime list and home secretary indifferent to sunday papers outlining their priorities. keen to move things _ outlining their priorities. keen to move things onto _ outlining their priorities. keen to move things onto the _ outlining their priorities. keen to move things onto the here - outlining their priorities. keen to move things onto the here and i outlining their priorities. keen to i move things onto the here and now where newspapers have been dominated by some of the problems faced by his predecessor, party gate and covid—19, to what they see as issues that matter to people in the here and now, stopping small boats is one of rishi sunak�*s vibe priorities, 3,000 crossings already this year, significantly higher than the winter period last year. to articles on the sunday papers this morning, suella braverman saying people are fed up of tough talk, going to say enough is enough, we need more action, the action comes in the form of that legislation, that is due to be announced to the house of commons later this week. rishi sunak legend

to stop anyone who arrives in the uk on a small boat from claiming asylum here. that is likely to be subject to legal challenges, it doesn't comply with uk obligation under international law? the second question — where do you send people back to because the remainder policy is yet to get off the ground, no longer have a return agreement with the eu because post brexit, these issues still need resolving, talks later this week between rishi sunak and the french president who have a rapprochement with the eu on the northern island problem will help these talks to bear fruit. —— northern island problem will help these talks to bearfruit. —— island macro. a teenage boy is seriously ill after being stabbed in greater manchester. officers were called to mcdonald's in the higher broughton area of salford just after 7pm yesterday, and police have been given increased powers to stop and search those in the area. anyone who may have information is asked to get in touch with the police or crimestoppers.

prince harry has described writing his autobiography as an act of service — saying he hopes to help others by sharing details of his life and mental health. in a livestreamed event with the therapist dr gabor matay, the prince discussed how using psychedelic medication had brought him a sense of "relaxation and release". pubs, clubs and bars will be allowed to stay open into the early hours over the weekend of king charles's coronation. the home secretary suella braverman will extend licensing hours from the normal 11pm to 1am, to allow people to "enjoy an extra pint or two". it comes as plans for the historic weekend ramp up, adding to events such as the coronation concert, which has already been announced. have you ever heard a sonic boom? do you remember back in the day when

concord used to fly. sonic booms were talked about reasonably frequently. people in the midlands witnessed one yesterday — it is caused when planes fly faster than the speed of sound. boom. don't understand the physics offered. it gave people in leicestershire, northamptonshire and oxfordshire a bit of a scare. it caused homes to shake. the ministry of defence says raf typhoon jets were authorised to fly at supersonic speed, after contact was lost with a civilian aircraft. that was the reason behind the high frequency. that was the reason behind the high freauen . �* . that was the reason behind the high freauen . �*, ., ., that was the reason behind the high freauen . �*, . ., ., frequency. let's have a look at the weather. frequency. let's have a look at the weather- see _ frequency. let's have a look at the weather. see what _ frequency. let's have a look at the weather. see what is _ frequency. let's have a look at the weather. see what is on _ frequency. let's have a look at the weather. see what is on the - frequency. let's have a look at the weather. see what is on the other| weather. see what is on the other side of the curtains. not sure it is a good idea to venture out. it feels

cold enough already but it will get colder as we move into next week. 40 date the rest of the weekend expect a lot of cloud, there may be more showers than yesterday already some continuing cross northern scotland and across the irish sea to wales and across the irish sea to wales and the south—west, a few showers will clip the eastern coast of england. could see sunshine across mid and southern scotland the far of england later but a lot of cloud, temperatures remain at nine degrees for scotland, wales and chillier thanit for scotland, wales and chillier than it was yesterday. a few more showers to come overnight, a bounded brain over the hills moving across scotland to northern island, snow showers behind, cloud breaking and eastern parts of england, a cold night with frost on the way as well as cold air and a northerly wind moving to northern parts of scotland. the weather bringing that

bound of cloud with rain, sleet and snow over the hill significant because that is moving south, after that arctic air heading our way which will really drop temperatures for all of us. it will bring snow most of it monday and tuesday across northern and eastern parts of scotland, together with the north—easterly, travel disruption likely. there is that band of rain, sleet and snow across the hills across northern england into the hills, a few showers to the north colder with sunshine and snow showers across northern parts of scotland quite a range of temperatures. feeling cold and the stronger wind in northern scotland, two degrees ahead of band of cloud and rain we could see eight or 94 southern parts of england and wales. wet weather to come overnight could be snow for a while on monday night, tuesday morning, that clears away, sunshine to come after an icy start on tuesday, also showers around feeding of the northerly wind.

temperature wise looking at four or five degrees typically on tuesday, colder than today went will be stronger in northern scotland and down the north sea coast, these areas in particular will feel really cold in that when. gets cold overnight with clear skies tuesday night the coldest night of the week, a widespread sharp frost, gardeners take note down to —10 degrees and parts of scotland. some snowy weather to come for northern areas of the uk for the start of the comet late in the week the story changes and confidence is a lot lower, the jetstream further north will steer in areas of low pressure to the cold air which will bring wet weather, cross northern areas likely to see snow later in the week further south and a bit windier but still a lot to play for. it has never been harder to find an early years childcare place. that's the stark warning from one charity, which says thousands

of providers have closed in the last year alone. the early years alliance says rising costs are wreaking havoc for many nurseries, and warn it will get even worse without significant investment. navtej johal reports from one nursery, as it closes its doors for good. time to say goodbye. this nursery in southampton has been here for more than 20 years. it is beloved by the local community, something that is clear on the day it closes its doors for the final time.— for the final time. emotional, that is the only — for the final time. emotional, that is the only word _ for the final time. emotional, that is the only word for _ for the final time. emotional, that is the only word for it. _ for the final time. emotional, that is the only word for it. emotional, | is the only word for it. emotional, because it has all come to an. especially when you are on your own

as a mum. _ especially when you are on your own as a mum, you have the teachers here for support. _ as a mum, you have the teachers here for support. it — as a mum, you have the teachers here for support. it is really hard. this raw emotion _ for support. it is really hard. this raw emotion is _ for support. it is really hard. this raw emotion is a _ for support. it is really hard. this raw emotion is a result _ for support. it is really hard. tm 3 raw emotion is a result of hard economic realities. nearly all of the parents of the children here make use of government funded free childcare but that funding has not increased in line with recent rising costs. . .,, increased in line with recent rising costs. ..,, ., increased in line with recent rising costs. . ., ., , ., costs. the cost of living has gone u - , costs. the cost of living has gone up. everything — costs. the cost of living has gone up. everything has _ costs. the cost of living has gone up, everything has increased, i costs. the cost of living has gone| up, everything has increased, our overheads has increased and unfortunately that funding amount has remained the same so we are just in the deficit. we should not be having to close our doors and we should not be leaving children without provision but we are, that is the sad fact, that is what has happened. is the sad fact, that is what has happened-— is the sad fact, that is what has hauened. ., happened. the parents's pain at the closure is all — happened. the parents's pain at the closure is all exacerbated _ happened. the parents's pain at the closure is all exacerbated but - happened. the parents's pain at the closure is all exacerbated but what. closure is all exacerbated but what comes next. half of not found another preschool for the children.

everything is booked. there's not enough preschools around to get him in so i have to further afield. there is not availability until september 2024.— there is not availability until september 2024. there is not availability until setember2024. ., , ., ., , ., september 2024. that is over a year awa . it is september 2024. that is over a year away. it is understandably _ september 2024. that is over a year away. it is understandably an - away. it is understandably an emotional day here but this scenario of nurseries and childcare settings closing is not uncommon across the country right now. in fact, here in southampton alone, on the day this nursery is closing, there are two others permanently shutting their doors at the same time. and one leading charity says rising costs, recruitment issues and lack of funding has created an unprecedented situation. i funding has created an unprecedented situation. ., ., , , situation. i will not means my words, situation. i will not means my words. let _ situation. i will not means my words, let me _ situation. i will not means my words, let me be _ situation. i will not means my words, let me be absolutely l situation. i will not means my - words, let me be absolutely clear, i have never witnessed such a difficult time for parents to find a place for their child and it will not get better. this will get considerably worse unless there is

adequate investment. do not make promises to parent to sector cannot fulfil. you have to invest in this sector, make sure the infrastructure is a strong. but it has never been this bad. in is a strong. but it has never been this bad. . . . this bad. in a statement, the government _ this bad. in a statement, the government says _ this bad. in a statement, the government says it _ this bad. in a statement, the. government says it recognises distress and says it has over 20 billion pounds to support families for the cost of childcare. —— million. and to protect businesses from high energy prices but has not been enough to save this nursery. it does not serve a purpose. it is really sad right now. i am just trying to see it as a real positive that we have managed to make such a difference and we have impacted these families in such a positive way. the reaction isjust... incredible. navteonhal, bbc news. we're joined now by elaine sagar, who runs nurseries here

in greater manchester, and also by neil leitch, from the early years alliance. none of this comes as a surprise to you? none of this comes as a surprise to ou? �* , ,., , ., none of this comes as a surprise to , ., if none of this comes as a surprise to you?_ if you - none of this comes as a surprise to you?_ if you can - you? absolutely not. if you can auanti you? absolutely not. if you can quantify the — you? absolutely not. if you can quantify the increases - you? absolutely not. if you can quantify the increases over - you? absolutely not. if you can quantify the increases over the | you? absolutely not. if you can - quantify the increases over the past couple of years?— quantify the increases over the past couple of years? minimum wage has one u- b couple of years? minimum wage has gone up by 2996 _ couple of years? minimum wage has gone up by 2996 and _ couple of years? minimum wage has gone up by 29% and the _ couple of years? minimum wage hasj gone up by 29% and the government has given us a maximum of 4% so there is no match. to has given us a maximum of 4% so there is no match.— there is no match. to explain to --eole there is no match. to explain to people who _ there is no match. to explain to people who might _ there is no match. to explain to people who might think - there is no match. to explain to people who might think who - there is no match. to explain to people who might think who if l there is no match. to explain to i people who might think who if you get your 30 hours free, you are topping that up?— get your 30 hours free, you are tone-inthatu? ., topping that up? we. the government are -a in: topping that up? we. the government are paying at — topping that up? we. the government are paying at least _ topping that up? we. the government are paying at least a _ topping that up? we. the government are paying at least a minimum - topping that up? we. the government are paying at least a minimum of - topping that up? we. the government are paying at least a minimum of a i are paying at least a minimum of a pound less than what it costs to run those hours. you have to accept the 30 hour childcare really ——it really cannot use of the free word that the children have been with you right from birth and they are having to

move and it is unfair on their welfare and unfair on the parents who are entitled to it.— who are entitled to it. neil, you are from the — who are entitled to it. neil, you are from the early _ who are entitled to it. neil, you are from the early years - who are entitled to it. neil, you i are from the early years alliance. the government has told us that putting £20 million into support the cost of childcare, the spending review is putting more money year in and year out, and other £180 million. is that money not finding its way to where it needs to be? it its way to where it needs to be? it is a very misleading statement. to 'ust is a very misleading statement. to just make — is a very misleading statement. to just make a — is a very misleading statement. to just make a statement to say we this money— just make a statement to say we this money in. _ just make a statement to say we this money in, the question is not that, are you _ money in, the question is not that, are you adequately investing in government knows it is not. this is quite _ government knows it is not. this is quite an— government knows it is not. this is quite an important point. back in december— quite an important point. back in december of 2018, frankly when we were tired _ december of 2018, frankly when we were tired of him statements similar to that _ were tired of him statements similar to that one. — were tired of him statements similar to that one, if you think we put enough — to that one, if you think we put enough money into... and it is difficult — enough money into... and it is difficult to _ enough money into... and it is difficult to use it the way, the free _ difficult to use it the way, the free childcare entitlement, show us

your figures, your computation. it took— your figures, your computation. it took now— your figures, your computation. it took now to — your figures, your computation. it took now to years of battling to get them _ took now to years of battling to get them to _ took now to years of battling to get them to release that information only through the information commissioners office, very reluctant. when we got that information it said that they words not mine- — information it said that they words not mine— "to adequately fund these entitlements will require an additional £2 billion per year. they predicted — additional £2 billion per year. they predicted that figure. there are only paying 6 billion approximately into the _ only paying 6 billion approximately into the system so there is a massive _ into the system so there is a massive shot full and this is again a really— massive shot full and this is again a really important, they also said by 2021— a really important, they also said by 2021 we — a really important, they also said by 2021 we would have to pay an hourly _ by 2021 we would have to pay an hourly rate — by 2021 we would have to pay an hourly rate for a 3— four—year—old of £7 _ hourly rate for a 3— four—year—old of £7 49. — hourly rate for a 3— four—year—old of £7 49. what did they pay? £4 89 so they— of £7 49. what did they pay? £4 89 so they know they are shortchanging the sector— so they know they are shortchanging the sector and they also know parents — the sector and they also know parents are making up the difference so it is— parents are making up the difference so it is a _ parents are making up the difference so it is a disingenuous statement, it has— so it is a disingenuous statement, it has no— so it is a disingenuous statement, it has no value.— so it is a disingenuous statement, it has no value. how many nurseries do ou it has no value. how many nurseries do you think — it has no value. how many nurseries do you think are _ it has no value. how many nurseries do you think are going _ it has no value. how many nurseries do you think are going to _

it has no value. how many nurseries do you think are going to go - it has no value. how many nurseries do you think are going to go out - it has no value. how many nurseries do you think are going to go out of. do you think are going to go out of business, not necessarily the number but what percentage of nurseries and childcare providers are likely to go out of business? in a childcare providers are likely to go out of business?— childcare providers are likely to go out of business? in a recent survey, we had 3096 — out of business? in a recent survey, we had 3096 of _ out of business? in a recent survey, we had 30% of providers _ out of business? in a recent survey, we had 30% of providers who - out of business? in a recent survey, we had 30% of providers who were l we had 30% of providers who were very concerned as to whether they could _ very concerned as to whether they could survive. what i will tell you is this. _ could survive. what i will tell you is this. in— could survive. what i will tell you is this, in the last 12 months we have _ is this, in the last 12 months we have seen— is this, in the last 12 months we have seen record closures, nearly 5500 _ have seen record closures, nearly 5500 providers have closed their doors _ 5500 providers have closed their doors as— 5500 providers have closed their doors as well as representing 14,000 members. _ doors as well as representing 14,000 members, we are a charitable organisation and i have to say we also operate exclusively in areas of deprivation — also operate exclusively in areas of deprivation where they are desperately needed and we operate 60 settings _ desperately needed and we operate 60 settings today, four years ago we operated — settings today, four years ago we operated 132 say this is notjust cheap— operated 132 say this is notjust cheap talk, this is happening. the thin is, cheap talk, this is happening. the thing is. we _ cheap talk, this is happening. tie: thing is, we are at a crunch point where we have nurses, junior doctors who never really go up on strike, businesses have to charge an

extract, it is up to those organisations to make sure they put their profits are and put fees up? you cannot continually put fees up. we have _ you cannot continually put fees up. we have used up every bit of margin and the _ we have used up every bit of margin and the fact— we have used up every bit of margin and the fact we have been neglected frankly— and the fact we have been neglected frankly for— and the fact we have been neglected frankly for decades means there is no room _ frankly for decades means there is no room for— frankly for decades means there is no room for manoeuvre. government predicted — no room for manoeuvre. government predicted and again i come back to this point. — predicted and again i come back to this point, in 2021 that there was about— this point, in 2021 that there was about a _ this point, in 2021 that there was about a 20% shortfall in funding, at least. _ about a 20% shortfall in funding, at least. how— about a 20% shortfall in funding, at least. how can you apply that to parents — least. how can you apply that to parents who are already struggling. do not _ parents who are already struggling. do not make promises to parentsjust because _ do not make promises to parentsjust because you — do not make promises to parentsjust because you want votes and then basically— because you want votes and then basically ignore how you deliver those _ basically ignore how you deliver those promises because that is what we have _ those promises because that is what we have and there is no margin left. elaine. _ we have and there is no margin left. elaine, you're going to use £61,000 this year? on one of them. does it for the future of your nurseries in doubt? ., ., , �* , , doubt? no, it doesn't because we have a strong _ doubt? no, it doesn't because we have a strong cash _ doubt? no, it doesn't because we have a strong cash flow _ doubt? no, it doesn't because we have a strong cash flow but - doubt? no, it doesn't because we have a strong cash flow but what l doubt? no, it doesn't because we i have a strong cash flow but what we did not want to do is put up the

prices up for our parents. it is did not want to do is put up the prices up for our parents. it is a number of _ prices up for our parents. it is a number of years _ prices up for our parents. it is a number of years since - prices up for our parents. it is a number of years since my - prices up for our parents. it is a i number of years since my children went through nursery, a decade or more. there was a perception than that people who run nurseries make quite a lot of money? t that people who run nurseries make quite a lot of money?— quite a lot of money? i think you will find a _ quite a lot of money? i think you will find a lot _ quite a lot of money? i think you will find a lot of— quite a lot of money? i think you will find a lot of nursery - quite a lot of money? i think you will find a lot of nursery owners. will find a lot of nursery owners now are operating second jobs just to pay themselves because they cannot take any money out of the nursery. what hearing in lots of carers careers, a part of that is people looking for alternative pathway for their career because they are thinking this is just not pay the money for how hard the job is. pay the money for how hard the 'ob is. ~ . pay the money for how hard the 'ob is. . . ., , . pay the money for how hard the 'ob is. . ., ., ., pay the money for how hard the 'ob is. we are losing a lot of stuff because they _ is. we are losing a lot of stuff because they go _ is. we are losing a lot of stuff because they go and - is. we are losing a lot of stuff because they go and work - is. we are losing a lot of stuff because they go and work in i is. we are losing a lot of stuff| because they go and work in a supermarket for a much easierjob supermarket for a much easier job than supermarket for a much easierjob than what they do in protecting the welfare of children. in than what they do in protecting the welfare of children.— welfare of children. in september fees will be _ welfare of children. in september fees will be going _ welfare of children. in september fees will be going up. _ welfare of children. in september fees will be going up. at - welfare of children. in september fees will be going up. at a - welfare of children. in september fees will be going up. at a time i fees will be going up. at a time when we would not want to do that

but unfortunately we have no choice. the collateral damage is a sometimes apparent thinking it is not with me going back to work. it is apparent thinking it is not with me going back to work.— going back to work. it is going to be a fear of _ going back to work. it is going to be a fear of loss _ going back to work. it is going to be a fear of loss of— going back to work. it is going to be a fear of loss of childcare - going back to work. it is going to be a fear of loss of childcare and | be a fear of loss of childcare and in greater manchester alone we are talking figures of up to 50% of childcare going... that makes it impossible. how are payments going to work. he was going to look after their children? without that infrastructure, parents cannot work. thank you very much for coming to talk to us. neil from the early years alliance and elaine. thank you. when you think of iconic british symbols, the red telephone box usually ranks as one of the most famous. you can still find lots of them dotted around towns and villages, some have been turned into miniature libraries or house defibrillators, but there is one in norfolk, that could now be the smallest visitor centre in the world. mike liggins reports.

the village of thorne on the north of broad, here the old phone but has been adopted by the broads authority which has turned it into a visitor centre. there is an information board and eight windup machine which plays bird songs of the type you might hear on the broads. it is plays bird songs of the type you might hear on the broads. it is in such a marvellous _ might hear on the broads. it is in such a marvellous location. - might hear on the broads. it is in such a marvellous location. thisl might hear on the broads. it is in l such a marvellous location. this is the epitome of what the boats is about, boats, windmills, big skies and having something here for our visitors so they can understand a bit more about what the broads national park has to offer and a bit more about the wildlife, that is the special quality of broads, seemed too good an opportunity to miss. for any young people watching, they used to have telephones in these and

actual coins which you put in the little box and when your time was up you would hear a beeping. it is very exciting. only it can be very hot in summer, cold in winter you never had the right change and sometimes he had to queue for ages! i bumped into three old boys out for a stroll who needed a bit of help with the bird sounds. ., ., ., ., sounds. you are not doing it right. rubbish, sounds. you are not doing it right. rubbish. you _ sounds. you are not doing it right. rubbish, you lot. _ sounds. you are not doing it right. rubbish, you lot. they _ sounds. you are not doing it right. rubbish, you lot. they can - sounds. you are not doing it right. i rubbish, you lot. they can remember phone boxes from way back. yes. rubbish, you lot. they can remember phone boxes from way back.— phone boxes from way back. yes, for ennies. phone boxes from way back. yes, for pennies- was — phone boxes from way back. yes, for pennies. was it? _ phone boxes from way back. yes, for pennies. was it? i— phone boxes from way back. yes, for pennies. was it? i thought _ phone boxes from way back. yes, for pennies. was it? i thought it - phone boxes from way back. yes, for pennies. was it? i thought it was - pennies. was it? i thought it was two peas. — pennies. was it? i thought it was two peas. for pennies. was it? i thought it was two eas. ., �* pennies. was it? i thought it was two eas. ., ~ , , , ., two peas. for the. and pushbutton and pushbutton — two peas. for the. and pushbutton and pushbutton day. _ two peas. for the. and pushbutton and pushbutton day. that - two peas. for the. and pushbutton and pushbutton day. that is - two peas. for the. and pushbutton and pushbutton day. that is a - two peas. for the. and pushbutton i and pushbutton day. that is a before m time. and pushbutton day. that is a before my time- only _ and pushbutton day. that is a before

my time. only slightly. _ and pushbutton day. that is a before my time. only slightly. these - and pushbutton day. that is a before my time. only slightly. these days l my time. only slightly. these days phone boxes are used for all sorts of things, defibrillators, book exchanges and the idea of a visitors centre is brilliant, only that on busy days, i can imagine you might have two q for a while. flan busy days, i can imagine you might have two 0 for a while.— have two 0 for a while. can you believe it! _ mike liggins, bbc news. sunday with laura kuenssberg is on bbc one at 9 o'clock this morning. morning laura. what is normal for the studio, what is normalfor the studio, i am not sure on a saturday morning. a massive political week with those explosive sperry whatsapp from matt hancock splashed all over the newspaper. but that spread. and borisjohnson bringing back unhappy memories of party gates but to those memories of party gates but to those memories bother the public a couple of years on. we will be getting into that this morning and also we know

how difficult it can be for parents to monitor what is really going on with their children on line. we will hear a very, very sad story of one family whose daughter took her own life after seeing dangerous content on life and looking at the government effort to try and control what is going on. hope to see you at 9am right here on bbc one. we're here on the bbc news channel until 9:00 this morning is where we say goodbye to viewers on bbc one. thank you for following us over onto the bbc news channel. hello, this is breakfast with nina warhurst and roger johnson. the family of a black man shot dead by a metropolitan police firearms officer in south london six months ago, has called for urgency in the handling of the investigation by the police watchdog. 24—year—old chris kaba died

in september after being shot through a car windscreen. the family say they've been given little or no information as to when the iopc will complete their investigation. our correspondent greg mckenzie spoke to the kaba family as they held a candle—lit vigil at the scene last night. afamily and a family and a local community coming together six months to the day since 24—year—old construction worker chris kaba was fatally shot by firearms officers.

every day, it is very hard. anywhere, i have chris on my mind and the _ anywhere, i have chris on my mind and the way— anywhere, i have chris on my mind and the way they killed chris. i cannot— and the way they killed chris. i cannot forget it. and all the time icy the _ cannot forget it. and all the time icy the police, all the time icy any cloud. _ icy the police, all the time icy any cloud. icy— icy the police, all the time icy any cloud, icy me and think about chris. —— | cloud, icy me and think about chris. -- i see. _ cloud, icy me and think about chris. -- i see. a— cloud, icy me and think about chris. -- i see. �* ., . cloud, icy me and think about chris. --isee.�* ., . , ., ., -- i see. a homicide investigation was launched _ -- i see. a homicide investigation was launched a _ -- i see. a homicide investigation was launched a week _ -- i see. a homicide investigation was launched a week after - -- i see. a homicide investigation was launched a week after the - -- i see. a homicide investigation was launched a week after the in l was launched a week after the in september and the shooting in september and the shooting in september and the officer responsible. and whether race was involved. the families want answers and the critical amount of time it is taking to conclude the

investigation. we is taking to conclude the investigation.— is taking to conclude the investigation. is taking to conclude the investi . ation. ~ investigation. we need the truth, we need the answer. _ last night the family gathered at the scene of the incident calling for justice the scene of the incident calling forjustice for their son. the scene of the incident calling forjustice fortheirson. in the scene of the incident calling forjustice for their son. in a statement they said they were confident the investigation into the circumstances surrounding the fatal shooting will conclude with in the 6 to 9 month timeframe, they specified from the outset. they go on to say they are awaiting an external report which they will require order to conclude their investigation and finalise the report and only then can they decide whether or not to refer a file of evidence to the crown prosecution service for a charging decision.

733. shall we catch up on the sport. quite the come back yesterday. amazing if you are a arsenal fan. fans are daring to dream. 19 years since they last won a title. thea;r since they last won a title. they had their lead _ since they last won a title. they had their lead at _ since they last won a title. they had their lead at the _ since they last won a title. they had their lead at the top - since they last won a title. they had their lead at the top cut and that goal put it back to 5 points and might explain the fanatical reaction of a very famous arsenal player. reaction of a very famous arsenal -la er. . ~ ,., player. ian wright. the 5 point cushion could _ player. ian wright. the 5 point cushion could be _ player. ian wright. the 5 point cushion could be really - player. ian wright. the 5 point - cushion could be really significant. reiss nelson was the unlikely hero for arsenal as they took a huge step towards a first premier league title since 2004. the gunners found themselves a goal down afterjust 10 seconds — philip billing rounded off a bournemouth move straight from kick off and marco senesi doubled that lead in the second half. but substitute nelson struck this stunning winner deep into injury time — after earlier goals from thomas partey and fellow sub ben white sparking raucous

scenes at the emirates fans absolutely loving it — including former player ian wright — who was watching the game for match of the day. oh, my god! amazing! he pushes the cushions. that _ oh, my god! amazing! he pushes the cushions. that was _ oh, my god! amazing! he pushes the cushions. that was the _ oh, my god! amazing! he pushes the cushions. that was the least - oh, my god! amazing! he pushes the cushions. that was the least of - oh, my god! amazing! he pushes the cushions. that was the least of his i cushions. that was the least of his worries. earlier in the day, manchester city had cut the gap to two points, thanks to a 2—0 win over newcastle. phil foden scored his fourth goal in three games, to set city on their way before bernardo silva added a second moments after coming off the bench. david moyes is a man under pressure right now — his west ham side thrashed 4—0 at brighton, who are flying at the moment. the hammers are just two points off the relegation zone. a disappointing day for them. there was anger from everybody, from the supporters, from the manager, from the players, they are angry and

disappointed with themselves, it happens and that's the way it has got to be. we are not accepting what happened today we will try to do something about it and play much better, to make sure the best performance gets better. but our, it is sore. he performance gets better. but our, it is sore. . . performance gets better. but our, it is sore. , ., ., performance gets better. but our, it is sore. , . ., ., is sore. he is in a real battle at the moment- _ southampton are off the bottom of the premier league for the first time since boxing day. they beat leicester 1—0 thanks to a first half goal from carlos alcaraz. that came afterjames ward—prowse had missed a penalty for the home side who recovered well from their disappointing fa cup exit at the hands of league two grimsby this week. and the pressure — somewhat eased on graham potter, for the moment at least. a huge win for his chelsea side ? beating leeds 1—0. ot�*s a first win in seven games believe it or not! the big spenders in the recent transfer window still very much mid—table though. celtic will be aiming to restore their nine point lead

over rangers at the top of the scottish premiership when they visit st mirren later today. rangers narrowed the gap yesterday — with a 3—1win over kilmarnock elsewhere wins for hearts, motherwell, aberdeen and hibernian, who came from behind to beat 10—man livingston 4—1... to 4th. laura muir has won a record fifth european indoor championship title — after victory in the women's 1500m final in istanbul. she becomes the most successful briton in the history of the competition. she won 150 me goal twice before in 2 titles, she knows her strategy works. to win this race would bring her 5th title here than any british athlete, to become the most decorated she dominated. laura muir does it again- — decorated she dominated. laura muir does it again. in _ decorated she dominated. laura muir does it again. in her _ decorated she dominated. laura muir does it again. in her own _ decorated she dominated. laura muir does it again. in her own words - decorated she dominated. laura muir does it again. in her own words this l does it again. in her own words this wasn't even — does it again. in her own words this wasn't even her _ does it again. in her own words this wasn't even her peak _ does it again. in her own words this wasn't even her peak but _ does it again. in her own words this wasn't even her peak but athletic. wasn't even her peak but athletic works in cycles and the olympics are 16 months away. t

works in cycles and the olympics are 16 months away-— 16 months away. i don't think i met my absolute _ 16 months away. i don't think i met my absolute best _ 16 months away. i don't think i met my absolute best but _ 16 months away. i don't think i met my absolute best but i _ 16 months away. i don't think i met my absolute best but i hope - 16 months away. i don't think i met my absolute best but i hope the i 16 months away. i don't think i met| my absolute best but i hope the grit and determination to come here and when that's what i wanted to come here as you get older you appreciate these opportunities just so happy stop her 1st indoor games were in 2013. ,, ~ ., , ., . ., 2013. she knows how much medals mean for her and her — 2013. she knows how much medals mean for her and her competitors. _ 2013. she knows how much medals mean for her and her competitors. in _ 2013. she knows how much medals mean for her and her competitors. in this - for her and her competitors. in this distance in europe1 for her and her competitors. in this distance in europe 1 athlete upfront she makes gold routine. in rugby union. a break this week in the six nations. but some big matches in the premiership to tell you about. champions leicester are back into play—off places with victory over bottom side bath. and the annual club rugby game at twickenham — saw harlequins thrash exeter at twickenham. they're up to fifth in the premiership. they ran in six tries including two from joe marchant to seal comfortable bonus point win by 40 points to 5. formula 1 is back

and max verstappen has carried on where he left off last season. the dutchman beat his red bull team mate sergio perez to grab pole in bahrain. george russell was the best of the british drivers and will start from sixth on the grid. and britain's tom pidcock made it look easy in tuscany — with a superb solo win, on the prestigious strade bianche one—day cycling classic in italy. but a surprise in the women's race. with a horse bolting onto track, startling some of the riders! demi vollering eventually took the honours in what she described as a 'crazy race'! all the horses were unharmed and the riders as well. the all the horses were unharmed and the riders as well-— riders as well. the horse looks like it is having — riders as well. the horse looks like it is having a _ riders as well. the horse looks like it is having a great _ riders as well. the horse looks like it is having a great time, _ riders as well. the horse looks like it is having a great time, joining i it is having a great time, joining in the race. if you are of course, why not have a go? startling, for sure. it is 739. with rising food prices and the cost of living taking its toll, one university says so many of its students were struggling to pay for meals

that it's decided to open a dedicated food bank. the university of kent's "campus pantry" is believed to be the first of its kind in the country. leanne rinne has this report. it's getting to the point where students from low socio—economic background and even middle have to use these kind of facilities on a weekly sometimes several times a weekly sometimes several times a week basis. weekly sometimes several times a week basis-— week basis. they have called the camus week basis. they have called the campus pantry — week basis. they have called the campus pantry to _ week basis. they have called the campus pantry to try _ week basis. they have called the campus pantry to try and - week basis. they have called the j campus pantry to try and remove week basis. they have called the - campus pantry to try and remove some of the stigma attached to using a food bank. it is open to all students and relies on donations but for the last few months, supplies have been running low, as they struggle to keep up with demand. in struggle to keep up with demand. ti some cases that is as dire as students who can't unfortunately eat, they have to come in as a last resort. what you get generally from students is thankfully not as dire as that for most cases and you get to the point where they are getting worried and finances are getting low

they can only afford the bare essentials, and could use that extra spot and experience as they are a little embarrassed.— spot and experience as they are a little embarrassed. charlie haynes is1 of little embarrassed. charlie haynes is 1 of the hundreds _ little embarrassed. charlie haynes is 1 of the hundreds of _ little embarrassed. charlie haynes is 1 of the hundreds of students i little embarrassed. charlie haynes. is 1 of the hundreds of students who has had to use the pantry to feed herself. she also relies heavily on subsidised hot now provided on campus. t subsidised hot now provided on camus. ~ ., ,., campus. i know there is always the 'oke campus. i know there is always the joke students _ campus. i know there is always the joke students live _ campus. i know there is always the joke students live of _ campus. i know there is always the joke students live of pot _ campus. i know there is always the joke students live of pot noodles i joke students live of pot noodles but it is now becoming more of a reality that's what we can afford, it's no longerjust students can't be bothered to cook so they have that, no we can be bothered to just can't afford the food that we need to make a meal. and it's going to bed 1 night thinking, actually i am a bit hungry but if i eat again today i won't have that meal tomorrow. its, today i won't have that meal tomorrow-— today i won't have that meal tomorrow. �* ., ' ., ., ':: tomorrow. a new cv found 9 out of 10 students are — tomorrow. a new cv found 9 out of 10 students are worried _ tomorrow. a new cv found 9 out of 10 students are worried about _ tomorrow. a new cv found 9 out of 10 students are worried about the - students are worried about the rising cost of living, nearly half said they had financial difficulties, and more than 3/4 of

students were concerned about how that could effect their studies. tide that could effect their studies. we are that could effect their studies. - are hearing studies across the whole country, and that is the driver for doing what we're doing here, 2 meals affordable and we are putting on hot brickjust affordable and we are putting on hot brick just as well, affordable and we are putting on hot brickjust as well, for students between tuesday and thursday every week to make sure nobody goes hungry on campus. dashmac hot breakfast. but as the cost of living crisis continues for many, staying for and healthy is now a daily challenge. if you have any concerns about paying your bills, remember there's lots of help and advice available on the bbc news website. just search for "cost of living" in your browser. some really good ideas for £1 meals. here's darren bett with a look

at this morning's weather. the point in the morning when i wonder if those pictures are from this morning? those are from this morning in nottinghamshire, pretty cloudy out there once again, at the moment many places are dry, we will see more showers around today in the uk, keep a lot of cloud around as well, looking at the radar over the past few hours, some showers for scotland, wintry over the hills and shells hitting the pennines, also wintry flavour as well. showers will push to wales and the south—west of england, showers for scotland and a few running down the eastern coast of england, as in sunshine more likely central and scotland later for more than england but another cloudy day, typical images 5 or 6 , a degrees higher than that for western scotland and over the irish sea. a few more showers overnight

but some changes, the band of rain sleet and snow moving down scotland and following that snow showers and ahead of that with the clearing skies across eastern england, frosty are colder than last night and a frost as it gets for northern scotland. here, the wind is picking up scotland. here, the wind is picking up as well and a northerly wind pushing across the whole of the country coming from the arctic and thatis country coming from the arctic and that is really going to drop the temperatures early in the week. the cold air comes behind the band of mostly brain as it moves across into england and wales, head of a few showers to the north some sunshine and snow showers to low levels quite and snow showers to low levels quite a range of temperatures could make 8 across southern parts of england and wales, only 2 for northern scotland where it will be windy and snowing. into the night on monday night, a risk of snow across southern parts of england before the damp weather moves away, an icy start to a cold start to tuesday,

many places may be dry with sunshine, you can see snow showers piling across northern scotland down the eastern side of england, the sort of temperatures we are looking at on tuesday, typically 4 or 5, colder than today. when you factor in the colder wind we will have down northern scotland in the east coast of england much colder feeling. skies clear overnight and we need to think about frosty weather, widespread sharp frost, gardeners aware dashmac aware could be as low as —10 for scotland. here is what to come with the snow, these areas in the firing line of that cold northerly wind from the arctic, northern scotland over the high ground as much as 20 centimetres by the end tuesday. it looks like one to keep an eye on. from carp, to curiosities, rivers are home to many

interesting things. and now a new exhibition has opened, exploring 800 years of history in durham through what's been found on the river bed. it's part of a gigantic collection amassed by a retired firefighter who spends his days diving in the river wear. sharuna sagar has been to meet him. he is not quite indiana jones and scuba gear but underwater archaeologist gary is passionate about uncovering ancient artefacts from the murky depths of the river wear. tt from the murky depths of the river wear. . . . from the murky depths of the river wear-_ over - from the murky depths of the river wear._ over the i wear. it is challenging. over the last 15 years _ wear. it is challenging. over the last 15 years he _ wear. it is challenging. over the last 15 years he has _ wear. it is challenging. over the last 15 years he has brought - wear. it is challenging. over the last 15 years he has brought to i wear. it is challenging. over the i last 15 years he has brought to the service 13,500 items from the riverbed. t service 13,500 items from the riverbed. . ., ., riverbed. i am looking at ob'ects that date back i riverbed. i am looking at ob'ects that date back to i riverbed. i am looking at ob'ects that date back to the i riverbed. i am looking at ob'ects that date back to the 12th h riverbed. i am looking at objects i that date back to the 12th century, that date back to the 12th century, that tell the story of the citizens of durham through that period of time. objects people have not known about before. the best thing is a

very small pectoral cross dated to that mediaeval period, associated with pilgrimage in durham and it is incredibly row. t with pilgrimage in durham and it is incredibly row.— incredibly row. i carefully chosen selection is _ incredibly row. i carefully chosen selection is currently _ incredibly row. i carefully chosen selection is currently on - incredibly row. i carefully chosen selection is currently on display. incredibly row. i carefully chosen. selection is currently on display at durham university. tt is selection is currently on display at durham university.— durham university. it is a story of eve da durham university. it is a story of everyday people. _ durham university. it is a story of everyday people, people - durham university. it is a story of everyday people, people who - durham university. it is a story of i everyday people, people who visited durham, who lived here and all of them have cross over this bridge and somebody woke there, some were in passing, all have interacted with durham and left their mark. every object has a little story to tell and that is what makes these objects remarkable. and that is what makes these ob'ects remarkable. , ., . , , remarkable. some strange ob'ects but ma be the remarkable. some strange ob'ects but maybe the witness * remarkable. some strange ob'ects but maybe the witness is h remarkable. some strange ob'ects but maybe the witness is this _ remarkable. some strange objects but maybe the witness is this denture - maybe the witness is this denture which dates back to the 18805 and made of vulcan and enamel which apparently makes it more pleasing to look. who knows how it ended up in

the river. one man's trash is another man's treasure and not a truer word has been said in this case. fascinating, dentures from the 1880s, _ in this case. fascinating, dentures from the 1880s, usable _ in this case. fascinating, dentures from the 1880s, usable in - in this case. fascinating, dentures from the 1880s, usable in fact! i from the 18805, usable in fact! remind me not to chip my teeth on the canal on my way home. we'll be back with the headlines at 8:00. now on breakfast, it's time for click. the contribution of women in all walks of life has often been forgotten, because history has mainly been recorded by men. but here at the glasgow women's library,

their achievements are rightly celebrated. this is the only accredited museum in the uk dedicated to women's history, and it's filled with books that are about, for or by women. 20,000 books and 500,000 archived items here are providing a valuable resource for researchers and historians. spencer: amongst all of that, you will find stories about some amazing women. like this one. i'm a bit of a fan of ada lovelace. when i learned to program computers when i was young, i could practise on the computers i had around at the time. but when ada lovelace wrote the very first algorithm in the 18405, computers didn't even exist. her code was designed to run on a theoretical machine that only existed on paper. so this week, we're celebrating the achievements of female tech innovators. shiona mccallum has been catching up with a female sporting icon to talk about some new tech

that's helping players and coaches collaborate on court. shiona: in tennis, every little thing counts. and that can really be felt here, at the billiejean king cup finals in glasgow. with more than 100 countries involved, it is the largest annual international team competition in women's sport. this year, it was won by switzerland. they were amongst the teams embracing billiejean's collaboration with microsoft to add another layer to their in—match coaching during games. analytics of all aspects of the game are being generated from ball—tracking cameras and 3d radar systems around the court. the data can then be accessed via cloud platform azure, meaning professionals and their coaches can see it in a real—time during their play. so, can this technology really improve your game? well, i'm going to go and test it out,

and i'll do this by playing one of my long—standing rivals... i'm ready for this, yeah. ..my dad. my backhand is my best shot 5o...i am excited to see what the data says. although i am far from being a professional. oh, yes, what a shot! i have noticed that you do favour your backhand a bit, and you are quite strong in your backhand5. on the return of serve, you're still dropping it a little bit short, but as soon as you've gone into that third ball, look at that shot — you have a tendency to really push it deep, push it wide. it does result in some points won for you right there. if you're a player, among the things you always want to know are:

where should i be serving and what 5peed5 do i need to hit to be able to serve an ace? you also want to know what side your opponent is stronger on, where they serve on certain big point5, and how they position themselves on the court. it's thought by looking at all these stats and really drilling into the information that is provided, tactics and strategies, movement, shots and ball 5peed5 can all be fine—tuned, and you can get as close to winning as possible. and someone who certainly knows a thing or two about winning i5 billiejean king. with 39 grand slam titles, she is a legend of the game. how much of a better player do you think you may have been if you'd had access to this? gasps so much better. i was very adaptable and i could learn quickly if someone showed me something, and i loved challenges. so adaptable, you can set it up any way you want. you can find out about your rpms, how much spin on the ball, you can find out trajectory, you can find out percentage

of first and second serves. and what do you say to critics that might say, well, they want to keep tennis a bit more traditional, this is almost cheating? not happening. i think it will hurt our sport if we went that way. everyone talks about mistakes all the time, but you first want to know what your strength is. so there is a combination of things you can learn with the microsoft tablet. you want to look at, ok, what do i do really well? like your dad was getting the serve down the middle really well. but that verifies it so that you go, ok, i'm on the right track. but you've got to know your strengths in life — it really relates to life as well. but when you look there and you see these stats — i wish — oh, my god — i would have given anything to have what you guys have because i like all this, i love information, i love learning, i love all these things, and our generation, we couldn't even look at videos. and she's not the only one thinking that using this kind of tech can be beneficial.

coco gauff made headlines when she became the youngest player since 2005 to qualify for a wta finals. you've seen people lose matches in millimetres, and lose matches because they got aced in the same direction over and over again. i've certainly lost matches where i did not notice that i was getting served to the same spot because you are so caught up in your emotions at times. so, yeah, definitely, when you can see it, and, you know, when your coaches say it as well, some time you get stubborn out there so you don't believe it! but when you can see it for yourself, i think it is a different addition to it. these analytics, which are now available to the players, can not only enhance the competition, but can also give something to the fans. everybody in the stands should probably be seeing all this, that's what i'd like to see. children today and young people want experiences. what affords you experience? technology. do you see this really

the future of tennis? oh, for sure. it's here already. it's just going to get better and better. lara: paris. the romance... ..the culture... ..the food... ..the iconic sites. the biggest start—up campus in the world. this is station f, cemented in a city with a now—buzzing tech scene. this place plays host to 1,000 start—ups, and in this room alone, there are 3,500 desks and 30 incubators. it really is a place for ideas to thrive. landing yourself a space here doesn't come easily. it involves a stringent selection process where founders are generally expected

to be working on the product full time, have a prototype or something to show, and already have some users. there is even a green tech meet—up happening here in the midst of the open offices of investors and big tech companies. so, for apps that want to find their place on the app store, well, google's over there, apple's over there, so there's help close at hand. and five years in, 41% of the founders based here are female — a very different proportion to that of the wider international tech scene. every single partner programme that we have at station f needs to do its best effort to get females in the applicant pool, not necessarily selecting people because they are female — we actually discourage quotas like that at station f — but we believe that once you have more women as candidates, the conversion rate will be higher. dora founded blazer,

a parisian start—up using data to analyse early response to cancer treatment. being a founder of a start—up in medtech and an environment that typically is going to have more ceos that are men, can be a bit daunting for some founders, and the fact that station f has created this programme, i think demystifies a little bit. and this place has hatched all sorts of companies. i've come round the back to a hidden kitchen where i'm going to taste some vegan egg replacement. yeah, it's le papondu, it's a project that can replace egg, for a beaten egg, for example, to cook it like an omelette, scrambled egg, but also, different recipes. lovely — it looks like hollandaise sauce at the moment. the last time that i tried an egg replacement, it really tasted of coconut, so i'm looking forward to seeing what this tastes of. sheryline and her co—founder were biotech students when they won their place on the female fellowship programme here. as two scientists, they really wanted the entrepreneurial guidance to combine

with their knowledge of how to cook up something interesting. our main ingredient is fava bean flour, but also, you have oil, water, salt, carrot extract. wow — carrot? it doesn't look very carroty. how is this different to the other egg replacements that exist? it is very important to have good nutrition facts. we have only seven ingredients, it is less calories than egg, but also, rich in protein. thank you very much. it tastes a lot like egg. there is a bit of an aftertaste... ..a slightly bitter aftertaste... ..but it's a good replacement. the texture's right and, obviously, i am eating it by itself, so as soon as you've mixed it into a recipe or anything, i'm not sure you'd notice that. i'm trying another mouthful... ..which was a good sign. outside these walls, though,

there are still many challenges. today, there are so many resources, so many opportunities, so many discussions. people are really engaged and they want to see a difference. and this was not the case from about ten years ago, where people actually weren't even conscious that there was a gender issue in tech and it was not anywhere in the conversation. you have to see maybe more diversity within venture capital teams, we have to see them actually — maybe in the same way as what we've done at station f — really go out and increase their applicant pool and then the different start—ups that they are considering funding. but i think there's a lot that needs to be done to really get us to where we need to be. now, that's it for the shortcut of click here at the glasgow women's library. the full—length version is available on iplayer. and, incidentally, the bbc has just released its annual list of 100 inspiring and influential women. you can find that online too. we shall be back at the same time next week. thanks for watching. bye—bye.

good morning welcome to breakfast with nina warhurst and rogerjohnson. our headlines today: the steepest rise in rail fares for a decade start in england and wales today, despite record levels of delays and cancellations. a historic agreement is reached to protect the world's oceans following ten years of negotiations. the latest leak of whatsapp messages show that the former heath secretary matt hancock suggested "frightening the pants off everyone" when announcing a new strain of covid. and late, late drama at the top of the premier league — arsenal come from two goals down

to beat bournemouth and stay top, sparking joy for their manager, fans, and a former player. oh, my god! shouting hello. good morning. we've got another cloudy and chilly day today. a few more showers around as well. but early next week, those showers are going to be falling as snow in some areas. it's going to get much colder and there will be some ice around. join me later, though, for all the details. it's sunday 5th march. our main story: rail fares are going up today in their steepest increase for more than a decade, despite record levels of delays and cancellations. regulated railfares are rising by 5.9% in england and wales, adding hundreds of pounds to the cost of many annual season tickets. but the government said it had made its biggest—ever intervention

to keep the increase well below inflation. here's our transport correspondent, katy austin. all aboard for another fare increase. 5.9%. oh, god. it already costs me almost an hour of my an hourly wage just to buy my return ticket. a monthly ticket is somewhere around £600, but they're not always on time. and most of the time they are delayed. for me, it's the cumulative effect. it's notjust the price of a ticket, it's price of tickets, _ price of rent, pricej of everything else. i'm a student, so i'm obviously trying to save money and stuff, so it does suck. trying to be green. try not to use your car so much. it's actually costing more and more. if the increment is going to make it reliable, then it's ok. the 5.9% cap covers nearly half of fares in england and wales, including most season tickets. a decision hasn't yet been made in scotland. the government says it's made sure the rise is well below the rate of inflation it would normally

be based on. but this year's is the biggest increase in 11 years and it comes as people are facing a host of cost of living pressures. passengers have also endured a period of worsening reliability, with record cancellation rates and a series of strikes. even before this current fare rise, passengers on the whole did not see train travel as great value for money. what passengers really want, yes, they want an affordable railway, but value for money is about having a reliable, punctual railway as well. and for several months now that's not been good enough. train company representatives said the industry was working hard to make the network more reliable. it's a time of challenges and change on the railway. more working from home means less commuting and season ticket sales are at less than a third of what they were before the pandemic. flexible alternatives have already come in and trials of things like scrapping return tickets are coming

down the track. with fares going up and up, passengers want to see service levels going that way too. katy austin, bbc news. after more than a decade of talks, members of the un have reached a landmark agreement to safeguard the world's oceans. the treaty will create protected areas covering 30% of the high seas — or international waters — by the end of the decade. the deal was struck at un headquarters in new york last night after a final 38—hour push. our climate reporter, esme stallard, reports. the ship has reached the shore. cheering and applause it took all night, but countries from around the world finally agreed on how to protect the high seas. high seas are international waters that aren't controlled by any nation. they make up two thirds of the world's oceans and play host

to most of our planet's marine life — some 2 million species. until now, all countries had a right to fish, ship and research in these areas, but its left the animals and plants living there vulnerable. around 10% of monitored species are at risk of extinction. i think that this treaty that will lay the groundwork for creating 30% of the ocean into marine sanctuaries that cannot be fished in is so important. we have to save these creatures. talks were deadlocked for years, mostly over how genetic material from plants and animals found in the high seas should be shared between nations. several important drugs, including treatments for covid, hiv and cancer, were developed from marine life. the potential for profit is huge. but no—one knows how much ocean resources are truly worth, nor how they could be split. it's a little bit hard to even

wrap our heads around how big and how distant these areas are. if you imagine, like, a big, high definition wide—screen tv and if only like three or four of the pixels on that giant screen are working, that's kind of our knowledge of the deep ocean. we don't know so much of what's going on. countries will need to meet again to formally adopt the treaty. but for many, now there will be much relief. esme stallard, bbc news. intense fighting is continuing in the ukrainian city of bakhmut. ukrainian forces are trying to repel russian attempts to take control of the city, with troops fighting in the streets. thousands of civilians are believed to be in bakhmut without access to gas, electricity or water. the former health secretary matt hancock told aides he wanted to "frighten the pants off everyone" to ensure compliance with covid—19 restrictions,

in the latest leaked messages to be published in the sunday telegraph. the whatsapp exchanges show how mr hancock and others discussed how to use an announcement about the kent variant in december 2020 to scare the public into changing their behaviour. our political correspondent, helen catt, reports. for several days, the telegraph has been publishing leaked messages sent between the former health secretary, matt hancock, and others during the pandemic. with the latest batch, they accuse mr hancock and his team of engaging in a kind of project fear. on 14th december 2020, mr hancock announced the existence of the kent variant of coronavirus. it had been growing as a proportion of cases, including in london, where there had been a steep rise. the sunday telegraph has published a message exchange from the day before where mr hancock appears to discuss potential resistance by the mayor of london to a possible lockdown in the city. his aide suggests, rather than doing too much signaling, we can roll the pitch with the new strain.

mr hancock replies, "we frighten the pants off everyone with the new strain." the paper has also published a message from the head of the civil service, simon case, sent the following month during the third lockdown. in it he talks about ramping up messaging, adding "fear/guilt factor vital". the messages were leaked to the paper by the journalist isabel oakeshott, who has been a vocal critic of lockdowns. she said it was in the public interest. others disagree. a former adviser to mr hancock, responding to the publication of some of his messages in the article, told the bbc that promoting caution had been basic common sense. in a statement, mr hancock said that he had given all this material to the covid inquiry, which he said was the right and only place for everything to be considered properly. helen catt, bbc news. new laws are expected to be announced this week as part of rishi sunak�*s pledge to make sure migrants who arrive in the uk illegally will be deported. our political correspondent peter saull is with us. he is in our london newsroom. both

the prime minister and the home secretary in separate newspapers this morning outlining their priorities on this.— this morning outlining their priorities on this. that is right. at the start — priorities on this. that is right. at the start of _ priorities on this. that is right. at the start of this _ priorities on this. that is right. at the start of this week - priorities on this. that is right. at the start of this week rishi. at the start of this week rishi sunak might have felt his premiership had turned a corner with the enhance of a new brexit deal, but evidence we have been hearing, leaked whatsapp messages have dredged up some of the problems faced by the government in covid, partygate back in the headlines, reminding the prime minister how difficult it is for him to move on. that is what he is trying to do this morning, move on to an issue he believes the voters care about and in the newspaper article he says new legislation published this week. anyone arriving in the uk on a small boat from claiming asylum. the home secretary suella braverman also has a newspaper column saying people are fed up of tough talk. plenty of tough talk from her again this morning. she says what we need now is of course action. with the

legislation, we will see how it works in practice, may be subject to legal challenge, even if it makes it onto the statute book, how do we send people back to where they came from? we don't have returns agreement with the eu post—brexit, the rwanda policy is yet to get off the rwanda policy is yet to get off the ground. it builds the pressure ahead of talks the prime minister is due to have with the french president emmanuel macron. we will wait to see if the new era of eu — uk relations heralded this week actually bears fruit.— uk relations heralded this week actually bears fruit. thank you very much. a teenage boy is seriously ill after being stabbed in greater manchester. officers were called to mcdonald's in the higher broughton area of salford just after 7pm yesterday and police have been given increased powers to stop and search those in the area. anyone who may have information is asked to get in touch with the police or crimestoppers. prince harry has said he "always felt different to the rest

of the royal family", and that his mother felt the same. he made the comments as part of his latest interview since the publication of his book spare. daniela relph reports. good morning, harry. for an hour and a half, they talked. it had the feel of a therapy session. prince harry on grief, family and trauma. i certainly don't see myself as a victim. i'm really grateful to be able to share my story. i do not and i have never looked for sympathy in this. you had to buy a ticket to watch the online conversation. each one came with a copy of spare. harry described writing his book as an act of service and spoke of feeling trapped within the royal family. i always felt slightly different to the rest of my family. ifelt strange being in this, erm, container, and i know that my mum felt the same.

now 38 years old, dad to a son and a daughter, he vowed not to repeat what he saw as past mistakes. i, as a father, feel a huge responsibility to ensure that i don't pass on any traumas that... ..orany, iguess, negative experiences that i've had as a kid or as a man growing up. harry was candid about his own mental health. dr gabor mate even diagnosed him as having attention deficit disorder, a condition that affects behaviour, and they spoke of using psychedelic medication. i started doing it recreationally and then started to realise how good it was for me. and i would say that it is one of the fundamental parts of my life that changed me and helped me deal with the traumas and the pains of the past.

on serving in afghanistan, not all of us agreed with the war, he said, but we did what we were trained to do. there was, though, nothing about his current relationship with the royal family. no questions on whether he'd be at his father's coronation. and as to his wife, meghan, he described her as an "exceptional human being" to whom he was eternally grateful. daniela relph, bbc news. pubs, clubs and bars will be allowed to stay open into the early hours over the weekend of king charles' coronation. the home secretary suella braverman will extend licensing hours from the normal 11pm to 1am to allow people to enjoy an extra pint or two. it comes as plans for the historic weekend ramp up, adding to events such as the coronation concert, which has already been announced. it should be a big weekend. tt it should be a big weekend. if the ubs are it should be a big weekend. if the pubs are staying _ it should be a big weekend. if the pubs are staying open! _

it should be a big weekend. if the pubs are staying open! looking i pubs are staying open! looking forward to _ pubs are staying open! looking forward to it. _ have you ever heard a sonic boom? people in the midlands witnessed one yesterday. it is caused when planes fly faster than the speed of sound. good knowledge. thank you. boom! people in leicestershire, northamptonshire and oxfordshire reported hearing a loud bang, which caused their homes to shake. the ministry of defence says raf typhoon jets were authorised to fly at supersonic speed after contact was lost with a civilian aircraft. i think it was a plane flying over the uk, not actually stopping, it landed at stansted, i think. realised it was fine and off it went again. realised it was fine and off it went aaain. ., ., ., ., .,, again. you would wonder what it was for a moment- _ again. you would wonder what it was for a moment. absolutely. _ again. you would wonder what it was for a moment. absolutely. it - again. you would wonder what it was for a moment. absolutely. it sent. for a moment. absolutely. it sent the dogs scuppering. now i look at the dogs scuppering. now i look at

the weather. good morning. it feels chilly enough but there is colder weather on the way. a lot of cloud around today. this was the picture a short time ago. we have showers in scotland and more showers across the uk than we saw yesterday. wintry over the hills in northern scotland and the pennines with showers come in in here. more showers in northern ireland today, moving into wales, perhaps the south—west, grazing eastern coastal areas of england. the best chance of sunshine mainly central and southern scotland and later in northern england. light winds, on the whole cloudy. five, six will be nearer the mark. more showers and some cloud over night. a band of rain with sleet and snow over the hill is moving south from scotland to northern ireland and

snow showers following on and the crowd could break across eastern parts of england, risk of frost —— the cloud could break. the wind is coming down from the arctic so getting colder and that will push down across the whole of the country bringing some snow. snow showers continuing in northern scotland on monday. patchy rain moving through northern england into wales. to the south of it, may be sunshine but also showers. to the north, sunshine and showers and those will be falling to snow at lower levels. we have some wet weather into the night and even the chance of some snow in southern england monday night as the colder air comes down from the north, meaning a frosty and icy start to tuesday. many places may be dry on tuesday with sunshine. snow

showers in northern and eastern areas in particular. these are the temperatures, colder than today, four, 5 degrees typically, that factoring in the strong wind affecting northern scotland and down the eastern coast, here it will feel particularly chilly and this is where we see the worst of the weather, snow and ice, yellow weather, snow and ice, yellow weather warning from the met office for northern and eastern scotland and the north—east of england. i tuesday night, the sky is clear and the winds drop, gardner's beware, widespread sharp frost, coldest night of the week ahead, temperatures as low as —10. after that, the future looks more uncertain and the weather story has changed yet again hence low confidence. looks like it will be cold still later in the week, weather fronts coming in cold still later in the week, weatherfronts coming in bringing the chance of snow more widely potentially across southern parts of

the uk, but at the moment, a lot to play for. the uk, but at the moment, a lot to -la for. ., the uk, but at the moment, a lot to .la for. ., , the uk, but at the moment, a lot to -la for. ., , . ~ play for. not looking very much like march. winter _ play for. not looking very much like march. winter is _ play for. not looking very much like march. winter is set _ play for. not looking very much like march. winter is set to _ play for. not looking very much like march. winter is set to return, - play for. not looking very much like march. winter is set to return, we | march. winter is set to return, we can be sure _ march. winter is set to return, we can be sure of _ march. winter is set to return, we can be sure of that. _ march. winter is set to return, we can be sure of that. i _ march. winter is set to return, we can be sure of that. i am - march. winter is set to return, we can be sure of that. i am not - march. winter is set to return, we can be sure of that. i am not a - can be sure of that. i am not a gardener. _ can be sure of that. i am not a gardener. but _ can be sure of that. i am not a gardener, but we _ can be sure of that. i am not a gardener, but we have... - can be sure of that. i am not a | gardener, but we have... lucky can be sure of that. i am not a - gardener, but we have... lucky we have a garden, some shoots coming up. bad news for than if it gets really cold. up. bad news for than if it gets really cold-— up. bad news for than if it gets reall cold. . , , , , , really cold. there are spring bulbs cominu u- really cold. there are spring bulbs coming up and _ really cold. there are spring bulbs coming up and they _ really cold. there are spring bulbs coming up and they are _ really cold. there are spring bulbs coming up and they are used - really cold. there are spring bulbs coming up and they are used at i really cold. there are spring bulbs. coming up and they are used at the cold because you get cold weather at this time of year but anything after that that might be delayed by the cold snap which will probablyjust last this week and it will be milder in the next weekend.— last this week and it will be milder in the next weekend. thank you for brinuain in the next weekend. thank you for bringing some _ in the next weekend. thank you for bringing some gardening _ in the next weekend. thank you for i bringing some gardening knowledge. he knows a lot more than i do. as we've been hearing, train fares in england will rise by up to 5.9% today — that's the biggest increase in 11 years. but what does this mean for commuters' pockets? and is there a way of getting cheaper fares?

simon calder is the travel correspondent for the independent and joins us now from london paddington station. thank you forjoining us. the government says it has held this down well below the rate of inflation and it has done everyone effectively a favour, is that fair? well, it has certainly done what it normally does not do. usually the increase in fares is tied to the retail price index for the previous july. retail price index for the previous july, that was over 12%, so the government says, we will tie it to the average increase in wages instead which is where you get 5.9%. that applies to all so—called regulated fares. they are many season tickets, any time... peak tickets on one—wayjourneys to and from the big cities in england and wales and also some off—peak return

tickets for longer journeys. wales and also some off—peak return tickets for longerjourneys. to give you a snapshot, between cardiff and bristol temple meads, this morning or tomorrow morning in the rush hour, you will be paying just 10p short of £20, gone up by over £1. non—regulated fares have gone up by a similaramount non—regulated fares have gone up by a similar amount which means astonishingly to get here from bristol temple meads to london paddington in the rush hour tomorrow, theoretically, it will cost you £126. of course, anybody who is a regular on line will know you would never pay that sort of price, you will always split your ticket, you have two tickets for the journey and that will save you about £50. you simply buy one to didcot and anotherfrom there, £50. you simply buy one to didcot and another from there, it is called the didcot dodge and there are similar rules. letting tickets around the country, but it is a

campaign is ridiculous only people who know about that will note that you should never ask for a peek ticket from bristol to london, you should always go for the didcot dodge. tote should always go for the didcot dodue. ~ . ~ should always go for the didcot dodue. . . ,, ., should always go for the didcot dodre.~ . ~ ., dodge. we all like a dodge. the famous didcot _ dodge. we all like a dodge. the famous didcot dodge, _ dodge. we all like a dodge. the famous didcot dodge, many - famous didcot dodge, many equivalents across the country. the problem is railfares work equivalents across the country. the problem is rail fares work with an economy of scale and every time they go economy of scale and every time they 9° up. economy of scale and every time they go up, more and more people say, they will work from home today, turn back to the car, this is prohibitive, isn't it? tt back to the car, this is prohibitive, isn't it? it will be a real problem — prohibitive, isn't it? it will be a real problem for _ prohibitive, isn't it? it will be a real problem for the _ prohibitive, isn't it? it will be a real problem for the railway. i prohibitive, isn't it? it will be a i real problem for the railway. they are trapped in this condition where after covid, far fewer people are commuting, farfewer after covid, far fewer people are commuting, far fewer people are buying the peak season tickets in and out of london particularly, not surprisingly the price for brighton commuters this morning into london has gone up by more than £300 for the annual season ticket. yes, people are coming up with

alternatives. for instance, in england, bus fares for many journeys are capped at £2 until the end of june so i think a lot of people will be switching away. yes, rail companies, the whole industry, it is trying to persuade more people to travel by train. numbers roughly 20% down on what they were before covid. meanwhile, the taxpayer is spending more money than ever subsidising fares and in the middle of this we have the rail strikes, so there is less resilience. next round i am afraid starts on the 16th of march and continues until april fools' day, four days of strike by members of the rmt union who say they want a no strings pay rise.— no strings pay rise. most people will be looking _ no strings pay rise. most people will be looking at _ no strings pay rise. most people will be looking at the _ no strings pay rise. most people will be looking at the trains - no strings pay rise. most people will be looking at the trains and | will be looking at the trains and saying, hang on, iam paying more for a service that is less reliable. the fat for example that return

tickets are being changed. —— the fact. are there any winners? tickets are being changed. -- the fact. are there any winners? from the fares increase _ fact. are there any winners? from the fares increase today, - fact. are there any winners? from the fares increase today, the - fact. are there any winners? from the fares increase today, the only | the fares increase today, the only advice i would say is look more and more for advanced tickets. what we are seeing increasingly many train operators realise to have silly prices, as we have now on many journeys, it is ridiculous, so they are coming up with advanced tickets that you buy pretty much on your smartphone as you are walking up to the station, just five minutes before departure, and you can save a lot by buying those. of course, what other people say is, for goodness' sake, let'sjust other people say is, for goodness' sake, let's just have reasonable prices, single leg prices, just as they have on airlines and so on, and we will be able to make sense of the system. at the moment, if you have like me too much time on your hands, yes, you can work out very good ways of travelling for less than the

official fare. of travelling for less than the officialfare. tomorrow for of travelling for less than the official fare. tomorrow for instance i am going to leeds, £160 is the new one—way fare for the rush hour, i'm certainly not paying that and i am getting a cheaper train to sheffield and a local train from there. but you should not have to jump through hoops. campaigners say it should be reasonable fares everywhere. but you have the taxpayer picking up an even bigger bill. a very, very difficult situation, i am afraid.— bigger bill. a very, very difficult situation, i am afraid. simon, you have never— situation, i am afraid. simon, you have never got — situation, i am afraid. simon, you have never got loads _ situation, i am afraid. simon, you have never got loads of _ situation, i am afraid. simon, you have never got loads of time, - situation, i am afraid. simon, you have never got loads of time, you j have never got loads of time, you are always on the telly and the radio. thank you ever so much. he always get straight to the nub of it and explained it clearly. train fares always get a big reaction. massive four people, really makes all break in that your week. someone in the report — all break in that your week. someone in the report said _ all break in that your week. someone in the report said £600 _

all break in that your week. someone in the report said £600 a _ all break in that your week. someone in the report said £600 a month - all break in that your week. someone in the report said £600 a month for. in the report said £600 a month for their season ticket. that is a huge amount. �* , ., ., ,, ., their season ticket. that is a huge amount. �* .«r ., amount. after your take-home pay, incredible- — amount. after your take-home pay, incredible. we _ amount. after your take-home pay, incredible. we would _ amount. after your take-home pay, incredible. we would love _ amount. after your take-home pay, incredible. we would love to - amount. after your take-home pay, incredible. we would love to hear i incredible. we would love to hear from you. we have a new way on bbc breakfast for you to get in touch. we have started a new whatsapp messaging service. you we have started a new whatsapp messaging service.— we have started a new whatsapp messaging service. you can run up to our tall messaging service. you can run up to your tally and — messaging service. you can run up to your tally and scan _ messaging service. you can run up to your tally and scan the _ messaging service. you can run up to your tally and scan the qr _ messaging service. you can run up to your tally and scan the qr code. - your tally and scan the qr code. save the number... but of course the old—fashioned ways of staying in touch still exist. you can e—mail us and find us on twitter. you could even write us a letter, talking about old—fashioned ways. budding journalists have a chance to get their stories heard as the bbc young reporter

competition returns for another year. it's aimed at 11 to 18—year—olds and previous winners have focused on issues like sexism in sport and diversity in their schools. 17—year—old jess was one of the winners in the last round of the competition. she's a young farmer and wanted to share her story. let's take a look. hi, i'mjess. i'm 17 and i'm a young farmer. i love farming because it's outdoors. i'm an outdoors person. it's so beautiful. a lot of days, not all. if we fill up first, i'll meet you up the top by the feed bins. i also love the fact that you're doing something physical, but you're also using your brain. and i think you've got to be able to be a vet and a scientist and an accountant and, like, all of these different roles combined into one. i think there is a bit of a disconnect between people of my generation and farmers and where their food comes from. because, you know, whatever diet you follow, like, vegan, vegetarian, or if you eat meat, yourfood, like, did

come from a farmer. and i don't think people always actually think about that. also, i think there's the sort of perception that oh, you need to be really, really strong. you do need to be strong foryoursize, but due to the machinery now, it's not like i'm at any disadvantage because of how tall or strong i am. so, i went to devon when i was seven years old, i think. we went to stay in a holiday cottage. we met some really lovely people there who are the farmer and his wife. the farmer would let me go on the quad bike and help the sheep. when i was about 13 or 14, iwas like, ok, i need to do this more often. i don't just want to do this on holiday. so, ijust, like, wrote emails to i think two local farms. i literally looked them up on google.

i was saying what experience i had previously had, who i was, and scott and lindsay were like, well, do you want to come and meet us? and they never got rid of me since then! we were so impressed byjess's email that she came across really well. so we met up with her and it was quite clear that she was very forthcoming. and so, yeah, we were very impressed early on and jess has been coming here ever since. it's a really nice, kind of quiet, happy place to come, i suppose. especially, you know, ijust did my gcses and that's quite a stressful time. so being able to like come here and just stand and look out over the view, it's very grounding and, yeah, it's lovely. i think more young people should get into farming because it's more important now than ever to be finding sustainable farming practices. it's really important that farmers and scientists work together to find sustainable ways of farming, so we can feed the uk from the uk. i think the average age of farmers would be a lot better if it was younger, and also its just such a lovely lifestyle which i think a lot of people

would really enjoy. she is an absolute natural, isn't she? ,, .., she is an absolute natural, isn't she? ,, . ., ., she is an absolute natural, isn't she? ,, .., ., i. she is an absolute natural, isn't she? ,, ., i. ., she is an absolute natural, isn't she? ,, ., ., , she? second home. if you or perhaps someone you — she? second home. if you or perhaps someone you know _ she? second home. if you or perhaps someone you know is _ she? second home. if you or perhaps someone you know is a _ she? second home. if you or perhaps someone you know is a budding - she? second home. if you or perhaps| someone you know is a budding young reporter... well, you can find out more about the bbc young reporter project, and how to enter, over on the bbc website, details are on the screen now. it isa it is a brilliant competition. great to get involved. just about having a go. and just a reminder the competiton closes on friday the 315t of march this year. i know i am biased, but it is the best. thank you for all of your whatsapp messages. most of them sane, great you are on whatsapp. we will have a look. maybe you want to whatsapp us about this, later in the programme... scone or "scon"? jam first or cream? we'll be chatting to the woman who has finished her mission of trying a scone in 244

national trust sites. yesterday, that is the kind of hobby i would like to get into. not marathon running or like that. stay with us. lots more charter on the way! plenty of news as well and of course the sport. hello, this is breakfast with nina warhurst and rogerjohnson. and gavinjoins us and gavin joins us with the sports

news now. and gavin 'oins us with the sports news now. . and gavin 'oins us with the sports news new.— and gavin 'oins us with the sports news now. . ., , ., . ~ ., ., and gavin 'oins us with the sports news now. . ., , ., a ., ., news now. that was one heck of a day of sort news now. that was one heck of a day of sport yesterday- — reiss nelson saved the day for arsenal as they took a huge step towards a first premier league title since 2004. gavin, turn your microphone on! the gunners found themselves a goal down afterjust ten seconds — philip billing rounded off a bournemouth move straight from kick off and marco senesi doubled that lead in the second half. but substitute nelson struck this stunning winner deep into injury time — after earlier goals from thomas partey and fellow sub ben white sparking raucous scenes at the emirates. fans absolutely loving it — including former player ian wright — who was watching the game for match of the day. screams in delight. yes! screams in delight. yess!

all right! you have got to love that, haven't you? the reaction from ian wright. earlier in the day, manchester city had cut the gap to two points thanks to a 2—0 win over newcastle. phil foden scored his fourth goal in three games, to set city on their way before bernardo silva added a second moments after coming off the bench. david moyes is a man under pressure right now — his west ham side thrashed 4—0 at brighton, who are flying at the moment. the hammers are just two points off the relegation zone. a disappointing day for them. there was anger. angerfrom everybody, i think, anger from the supporters, i think angerfrom the manager, the players are angry, they are disappointed with themselves. so, it happens and that is the way it is going to be, we're not accepting what happened today, we are going to do something about it, play much better, want to try to make sure the next performance gets better. but it is sore.

southampton are off the bottom of the premier league for the first time since boxing day. they beat leicester 1—0 thanks to a first half goal from carlos alcaraz. that came afterjames ward—prowse had missed a penalty for the home side — who recovered well from their disappointing fa cup exit at the hands of league two grimsby this week. and the pressure somewhat eased on graham potter, for the moment at least. a huge win for his chelsea side — beating leeds 1—0. it's a first win in seven games, believe it or not! the big spenders in the recent transfer window still very much mid—table though. two more games in the premier league later. first up, it's nottingham forest v everton. then it's a huge one at anfield — liverpool v manchester united. managersjurgen klopp and erik ten hag — have called for an end to "tragedy chanting" in a joint statement ahead of today's match at anfield. the fixture has occasionally been marred by rival supporters chanting, about the munich air disaster and the heysel and hillsborough tragedies. celtic will be aiming to restore their nine—point lead over rangers at the top of the scottish premiership

when they visit st mirren later today. rangers narrowed the gap yesterday with a win over kilmarnock hibernian came from behind to beat ten—man livingston 4—1 and move to fourth in the table. there were also wins for hearts, motherwell and aberdeen. it was a golden day for laura muir who won a record fifth european indoor title. the scot defended her 1500 metre title in istanbul comfortably to make it three in a row at that distance. she also has two other golds at 3000 metres from previous years which make her the most successful british athlete in the history of the championships. at the end of the day, you've got to be adaptable so yeah, i ran sort of how i felt in the race and yeah, it worked out but i'm just fortunate i'm in the place now where i'm experienced, i can deal with different things, and ultimately to

come here with a win today and i have done that, yeah, i am so happy! and keeley hodgkinson is the big favourite for gold in the final of the women's 800 metres later today. she stormed to victory in her semi final and will be hoping to successfully defend her title. that is all from us for now. the bahrain grand prix, the opener taking place today. thank you so much. loads of people have been in touch about trains, on our new whatsapp means of communication. public transport can be any one of expensive, inconvenient or unreliable for people to continue to use it, but currently its all three and getting worse. harry in lincoln — i caught my first train in four years last week. it was delayed by 3 hours and i ended up getting a taxi home at 3:30 in the morning

on a work night. it's madness, they're so expensive. rail fares need to follow air fares in term if simplicity and clarity. not only are there so many options with national rail but various agencies offer further differing prices. it is far from quick and easy. and this one says i knew about the didcot dodge, i knew about the split tickets but you don't do was know about those unless you use certain websites? tt about those unless you use certain websites? , ., ., ., about those unless you use certain websites? ., ., , _ websites? if you go to derby, you could have _ websites? if you go to derby, you could have the _ websites? if you go to derby, you could have the derby _ websites? if you go to derby, you could have the derby dodge! - websites? if you go to derby, you. could have the derby dodge! thank ou so could have the derby dodge! thank you so much _ could have the derby dodge! thank you so much for— could have the derby dodge! thank you so much for getting _ could have the derby dodge! thank you so much for getting in - could have the derby dodge! ’tiag�*is; you so much for getting in touch over whatsapp, you so much for getting in touch overwhatsapp, it's you so much for getting in touch over whatsapp, it's great. the time is 25 to nine. if you were watching breakfast on friday, you might remember we told you the heartbreaking news that the former wales footballer jason bowen is the latest sports star to have been dianosed with motor neurone disease. the 50—year—old, who played for swansea, cardiff and newport county during his career, says he's determined not to look too far ahead, and to enjoy the present. he's been telling his full story to george zielinski. saved by the keeper.

3—1, that's it now. jason bowen doing what he often did for teams like cardiff, swansea and newport county. a committed professional, he played until he was 40 before hanging up his boots. during his long career bowen faced many challenges, the biggest awaits him now. i wasjust in the house with my wife and i had a lot of twitching in my muscles, going down my left side and my hand was getting a little bit weaker so she said, "go to the doctor. the doctor seeing me in the leisure centre, and within five weeks, i was diagnosed with mnd. and when you came back to told yourfamily what was their initial reaction? to told your family coming from the doctor telling the wife and kids, yes, they're heartbroken.

a lot of tears. just a lot of tears, a lot of talking, just strangely positive, we just try to move on from it. my wife had been superb from the start. she's on the internet, looking up things. she has been amazing, she is pushing me all the way. my wife's mother passed away of the same disease 18 years ago, it was a bit of a double whammy for my wife. obviously, she cared for her mother going back 18 years, you know? bella only lasted two or 2.5 years then she passed. motor neurone disease is incurable and affects the brains and nerves. early symptoms can include weak grip, slurred speech and muscle cramp,

it can shorten life expectancy but treatments are available. in recent months, bowen has been attending the morello clinic in newport specialising in rehabilitation for people with neurological conditions. until we went to a friend's party, the wife got talking to a friend of hers, her daughter works here. and she told the wife what goes on here and things and i was in straightaway. maintain it until you lose it, they have been really positive, especially mentally as well as physically, you know. the last couple of years, my hand gradually getting a little bit worst, struggling to do little things like buttons and things like that, and belts and things like that, laces, can still do a lot of things. i know further down the line things might get more difficult for me.

i meet them head on, and give it as best a go as i can. he is undergoing hydrotherapy and taking long walks to get himself as physically and mentally fit as possible on what will be a long and challenging road ahead. and we wishjason all the very best and of course we will continue to follow his story. when golfer ronjohnson teed off for a round with his friends — little did he know their quick thinking was about to save his life. ron suddenly had a heart attack and collapsed — but four of his friends immediately started cpr and gave him two shocks with a defibrillator while waiting for an ambulance. now they've been honoured with a special award. we're pleased to say ron has made a full recovery and joins us alongside mark, rob, gary and gareth. you are life—savers! you are life-savers! isn't it wonderful? _

you are life-savers! isn't it wonderful? i— you are life-savers! isn't it wonderful? i do _ you are life-savers! isn't it wonderful? i do not- you are life-savers! isn't it - wonderful? i do not remember the day, wonderful? i do not remember the day. i— wonderful? i do not remember the day. l have — wonderful? i do not remember the day, i have very little memory of anything — day, i have very little memory of anything that happened two weeks before _ anything that happened two weeks before and the ten days afterwards, six days _ before and the ten days afterwards, six days of— before and the ten days afterwards, six days of which i was in a coma in the infirmary— six days of which i was in a coma in the infirmary but many people have told me _ the infirmary but many people have told me what happened and i know that i_ told me what happened and i know that l owe — told me what happened and i know that i owe my life to these gentlemen and to the medical assistants who helped that i got afterwards from all of the medics in harrogate _ afterwards from all of the medics in harrogate hospital initially and then leeds general infirmary and between — then leeds general infirmary and between them all, here i am. it�*s between them all, here i am. it's amazinu! between them all, here i am. it�*s amazing! crucially, your heart attack happened on the first home so they were able to do cpr and get a defibrillator quite quickly? tt they were able to do cpr and get a defibrillator quite quickly?- defibrillator quite quickly? if ever there was a _ defibrillator quite quickly? if ever there was a case _ defibrillator quite quickly? if ever there was a case where _ defibrillator quite quickly? if ever there was a case where the - defibrillator quite quickly? if ever there was a case where the right | there was a case where the right people _ there was a case where the right people were in the right place at the right— people were in the right place at the right time, that was it. if it had happened when i had been driving to the _ had happened when i had been driving to the club— had happened when i had been driving to the club or anywhere else, it had to the club or anywhere else, it had to be _ to the club or anywhere else, it had to be there — to the club or anywhere else, it had to be there because i had no warning. _ to be there because i had no warning. i_

to be there because i had no warning. i haven't had any problems, we teed _ warning. i haven't had any problems, we teed off— warning. i haven't had any problems, we teed off as normal and yet i was really— we teed off as normal and yet i was really pleased, i was on the green in three! — really pleased, i was on the green in three! ~ . . really pleased, i was on the green in three! . . ., , ., really pleased, i was on the green in three! s . ., , ., ., ., in three! what a shame, of all the times for that _ in three! what a shame, of all the times for that to _ in three! what a shame, of all the times for that to happen! - in three! what a shame, of all the times for that to happen! from i in three! what a shame, of all the i times for that to happen! from what the tell times for that to happen! from what they tell me. — times for that to happen! from what they tell me, one _ times for that to happen! from what they tell me, one minute _ times for that to happen! from what they tell me, one minute i _ times for that to happen! from what they tell me, one minute i was - they tell me, one minute i was standing — they tell me, one minute i was standing there and the next minute i fell and _ standing there and the next minute i fell and i_ standing there and the next minute i fell and i went in one huge platter onto the _ fell and i went in one huge platter onto the green.— onto the green. what can you remember? _ onto the green. what can you remember? it _ onto the green. what can you remember? it was _ onto the green. what can you remember? it was quite - onto the green. what can you remember? it was quite a - onto the green. what can you i remember? it was quite a shock onto the green. what can you - remember? it was quite a shock and i worked in the — remember? it was quite a shock and i worked in the fire _ remember? it was quite a shock and i worked in the fire service _ remember? it was quite a shock and i worked in the fire service for- remember? it was quite a shock and i worked in the fire service for 32 - worked in the fire service for 32 years— worked in the fire service for 32 years but— worked in the fire service for 32 years but i— worked in the fire service for 32 years but i wasn't— worked in the fire service for 32 years but i wasn't prepared - worked in the fire service for 32 years but i wasn't prepared for. worked in the fire service for 32- years but i wasn't prepared for what happened _ years but i wasn't prepared for what happened but— years but i wasn't prepared for what happened but thankfully _ years but i wasn't prepared for what happened but thankfully the - years but i wasn't prepared for what i happened but thankfully the response kicked _ happened but thankfully the response kicked in— happened but thankfully the response kicked in and — happened but thankfully the response kicked in and out _ happened but thankfully the response kicked in and out went _ happened but thankfully the response kicked in and out went over— happened but thankfully the response kicked in and out went over and - happened but thankfully the response kicked in and out went over and i- kicked in and out went over and i could _ kicked in and out went over and i could see — kicked in and out went over and i could see from _ kicked in and out went over and i could see from the _ kicked in and out went over and i could see from the signs- kicked in and out went over and i could see from the signs that. kicked in and out went over and ii could see from the signs that ron had collapsed _ could see from the signs that ron had collapsed so— could see from the signs that ron had collapsed so quickly- could see from the signs that ron had collapsed so quickly it - could see from the signs that ron had collapsed so quickly it was i had collapsed so quickly it was absolutely _ had collapsed so quickly it was absolutely serious _ had collapsed so quickly it was absolutely serious and - had collapsed so quickly it was absolutely serious and we - had collapsed so quickly it was i absolutely serious and we needed had collapsed so quickly it was - absolutely serious and we needed to take the _ absolutely serious and we needed to take the right — absolutely serious and we needed to take the right action _ absolutely serious and we needed to take the right action quickly- absolutely serious and we needed to take the right action quickly so - take the right action quickly so mark— take the right action quickly so mark was— take the right action quickly so mark was ringing _ take the right action quickly so mark was ringing 999 - take the right action quickly so mark was ringing 999 to - take the right action quickly so mark was ringing 999 to get i take the right action quickly 50. mark was ringing 999 to get the ambulance _ mark was ringing 999 to get the ambulance and _ mark was ringing 999 to get the ambulance and i— mark was ringing 999 to get the ambulance and i went— mark was ringing 999 to get the ambulance and i went over- mark was ringing 999 to get the ambulance and i went over and i mark was ringing 999 to get the i ambulance and i went over and did the initial— ambulance and i went over and did the initial assessment, _ ambulance and i went over and did the initial assessment, make - ambulance and i went over and did the initial assessment, make sure| the initial assessment, make sure his airway— the initial assessment, make sure his airway was _ the initial assessment, make sure his airway was clear— the initial assessment, make sure his airway was clear and _ the initial assessment, make sure his airway was clear and got - the initial assessment, make sure his airway was clear and got him i the initial assessment, make surel his airway was clear and got him in the right— his airway was clear and got him in the right position _ his airway was clear and got him in the right position on _ his airway was clear and got him in

the right position on were - his airway was clear and got him in. the right position on were screaming for the _ the right position on were screaming for the defibrillator— the right position on were screaming for the defibrillator because - the right position on were screaming for the defibrillator because i- the right position on were screaming for the defibrillator because i knew. for the defibrillator because i knew there _ for the defibrillator because i knew there was— for the defibrillator because i knew there was one _ for the defibrillator because i knew there was one in _ for the defibrillator because i knew there was one in the _ for the defibrillator because i knew there was one in the clubhouse - for the defibrillator because i knew| there was one in the clubhouse and we were _ there was one in the clubhouse and we were working _ there was one in the clubhouse and we were working to _ there was one in the clubhouse and we were working to try _ there was one in the clubhouse and we were working to try and - there was one in the clubhouse and we were working to try and get - there was one in the clubhouse and we were working to try and get him back with _ we were working to try and get him back with us — we were working to try and get him back with us as _ we were working to try and get him back with us as soon _ we were working to try and get him back with us as soon as _ we were working to try and get him back with us as soon as possible i we were working to try and get him i back with us as soon as possible but clearly _ back with us as soon as possible but clearly we _ back with us as soon as possible but clearly we all — back with us as soon as possible but clearly we all worked _ back with us as soon as possible but clearly we all worked as _ back with us as soon as possible but clearly we all worked as a _ back with us as soon as possible but clearly we all worked as a team - back with us as soon as possible but clearly we all worked as a team buti clearly we all worked as a team but getting _ clearly we all worked as a team but getting that — clearly we all worked as a team but getting that defibrillator— clearly we all worked as a team but getting that defibrillator there - clearly we all worked as a team but getting that defibrillator there wasl getting that defibrillator there was really _ getting that defibrillator there was really key — getting that defibrillator there was really key to — getting that defibrillator there was really key to the _ getting that defibrillator there was really key to the outcome - getting that defibrillator there was really key to the outcome that - getting that defibrillator there was really key to the outcome that we i really key to the outcome that we have today. — really key to the outcome that we have today-— really key to the outcome that we have toda . ., ., , , have today. gareth, that was partly what ou have today. gareth, that was partly what you did. _ have today. gareth, that was partly what you did, does _ have today. gareth, that was partly what you did, does an _ have today. gareth, that was partly what you did, does an instinct - have today. gareth, that was partly what you did, does an instinct to i have today. gareth, that was partly| what you did, does an instinct to go for? its. what you did, does an instinct to go for? �* . . , ., ., ., for? a clarity of thought? not reall , for? a clarity of thought? not really. there _ for? a clarity of thought? not really, there was _ for? a clarity of thought? not really, there was no - for? a clarity of thought? not really, there was no clarity i for? a clarity of thought? not i really, there was no clarity other than _ really, there was no clarity other than i _ really, there was no clarity other than i need — really, there was no clarity other than i need to get the defibrillator to save _ than i need to get the defibrillator to save a — than i need to get the defibrillator to save a life, at the start we did not know — to save a life, at the start we did not know who it was or whether we would _ not know who it was or whether we would need — not know who it was or whether we would need it because i went and got in and _ would need it because i went and got in and me _ would need it because i went and got in and me and wahab went out and we saw one— in and me and wahab went out and we saw one on— in and me and wahab went out and we saw one on the floor and we had to do by— saw one on the floor and we had to do by the _ saw one on the floor and we had to do by the guys that come and do the training. _ do by the guys that come and do the trainina. ., . , ., training. you had 'ust had the trainin: ? training. you had 'ust had the training? four_ training. you had just had the training? four weeks - training. you had just had the training? four weeks before i training. you had just had the i training? four weeks before the trainin: training? four weeks before the training was _ training? four weeks before the training was on _ training? four weeks before the training was on cpr _ training? four weeks before the training was on cpr and - training? four weeks before the training was on cpr and using i training? four weeks before the i training was on cpr and using the defibrillator— training was on cpr and using the defibrillator and _ training was on cpr and using the defibrillator and at— training was on cpr and using the defibrillator and at that _ training was on cpr and using the defibrillator and at that point, - defibrillator and at that point, when — defibrillator and at that point, when it— defibrillator and at that point, when it happened, _ defibrillator and at that point, when it happened, all- defibrillator and at that point, when it happened, all that. defibrillator and at that point, . when it happened, all that kicked in. . , . , ,

in. really fast. the thing is, n-eole in. really fast. the thing is, people are _ in. really fast. the thing is, people are trained - in. really fast. the thing is, people are trained in - in. really fast. the thing is, people are trained in cpr i in. really fast. the thing is, i people are trained in cpr and in. really fast. the thing is, - people are trained in cpr and using a defibrillator but never actually hope, they hope they will never have to use it. ~ ,,., , ., hope, they hope they will never have to use it. ~ , . , to use it. absolutely, i had my trainin: to use it. absolutely, i had my training through _ to use it. absolutely, i had my training through the _ to use it. absolutely, i had my training through the ecb, - to use it. absolutely, i had my training through the ecb, my i to use it. absolutely, i had my i training through the ecb, my first day cpr— training through the ecb, my first day cpr training, you never think you will— day cpr training, you never think you will need to do it and when i was having — you will need to do it and when i was having my training they said the likelihood _ was having my training they said the likelihood is probably for a spectator, an elderly spectator or something like that. but you do sort of immediately go into instinctively into some — of immediately go into instinctively into some sort of routine, you think ron is— into some sort of routine, you think ron is on— into some sort of routine, you think ron is on the — into some sort of routine, you think ron is on the floor, i need to do something. _ ron is on the floor, i need to do something, we need to get the defibrillator and we needed to start cpr and _ defibrillator and we needed to start cpr and i_ defibrillator and we needed to start cpr and i think within 30 seconds we had an— cpr and i think within 30 seconds we had an ambulance operator talking to me, had an ambulance operator talking to me. we _ had an ambulance operator talking to me, we were down by run, he was brilliant. _ me, we were down by run, he was brilliant. he — me, we were down by run, he was brilliant, he talked me through the cpr rhythms, we had the phone on the

green _ cpr rhythms, we had the phone on the green on _ cpr rhythms, we had the phone on the green on speakerphone and then gareth— green on speakerphone and then garethjoined, thankfully, because gareth joined, thankfully, because it takes— gareth joined, thankfully, because it takes a — garethjoined, thankfully, because it takes a lot out of you and me started — it takes a lot out of you and me started to — it takes a lot out of you and me started to share the cpr. | it takes a lot out of you and me started to share the cpr. i remember doinu a started to share the cpr. i remember doing a similar _ started to share the cpr. i remember doing a similar course _ started to share the cpr. i remember doing a similar course and _ started to share the cpr. i remember doing a similar course and someone i doing a similar course and someone saying to the trainer, you broke a couple of ribs, your cause some internal injuries and the person said i don't want to press too hard, how hard do you press because i might hurt them? and the trainer said but they are dead, at that point, you are...— point, you are... literally restarted _ point, you are... literally restarted life. _ point, you are... literally restarted life. and - point, you are... literally restarted life. and you i point, you are... literally| restarted life. and you are point, you are... literally- restarted life. and you are right. when ou restarted life. and you are right. when you are — restarted life. and you are right. when you are going _ restarted life. and you are right. when you are going through - restarted life. and you are right. j when you are going through that training. — when you are going through that training, the dummy makes a click but that— training, the dummy makes a click but that is— training, the dummy makes a click but that is not right in real life, there _ but that is not right in real life, there are — but that is not right in real life, there are far worse noises than that when _ there are far worse noises than that when you _ there are far worse noises than that when you know you are doing the right— when you know you are doing the right thing — when you know you are doing the right thing but when the paramedics arrived _ right thing but when the paramedics arrived they looked at gareth and myself _ arrived they looked at gareth and myself and said to go on, lads, keep going. _ myself and said to go on, lads, keep going. so _ myself and said to go on, lads, keep going. so we — myself and said to go on, lads, keep going. so we continued cpr as the paramedics administered adrenaline

and got _ paramedics administered adrenaline and got an _ paramedics administered adrenaline and got an airbag to get some oxygen. — and got an airbag to get some ox wen. ., ., oxygen. yet we are doing something riaht, the oxygen. yet we are doing something right, the paramedics _ oxygen. yet we are doing something right, the paramedics said? - oxygen. yet we are doing something right, the paramedics said? yeah! i right, the paramedics said? yeah! the noint right, the paramedics said? yeah! the point of _ right, the paramedics said? yeah! the point of that _ right, the paramedics said? yeah! the point of that was _ right, the paramedics said? yeah! the point of that was from - right, the paramedics said? yeah! the point of that was from what i . the point of that was from what i was taught, it's notjust the point of that was from what i was taught, it's not just a the point of that was from what i was taught, it's notjust a quick thing. _ was taught, it's notjust a quick thing. they— was taught, it's notjust a quick thing. they were working on me for 16 thing. they were working on me for to minutes — thing. they were working on me for 16 minutes which is an awful long time _ 16 minutes which is an awful long time and — 16 minutes which is an awful long time and i— 16 minutes which is an awful long time and i sympathise with them, i did it _ time and i sympathise with them, i did it with— time and i sympathise with them, i did it with a — time and i sympathise with them, i did it with a bloke i had a punctured lung.— did it with a bloke i had a punctured lung. did it with a bloke i had a nunctured lune. ~ . ., ., , punctured lung. what you are furious with them? if — punctured lung. what you are furious with them? if they _ punctured lung. what you are furious with them? if they hadn't _ punctured lung. what you are furious with them? if they hadn't worked - punctured lung. what you are furious with them? if they hadn't worked on | with them? if they hadn't worked on ou, if with them? if they hadn't worked on you. if they — with them? if they hadn't worked on you. if they had _ with them? if they hadn't worked on you, if they had stood _ with them? if they hadn't worked on you, if they had stood there - with them? if they hadn't worked on you, if they had stood there in - with them? if they hadn't worked on you, if they had stood there in a - you, if they had stood there in a panic... even if the paramedics had got there and they brought you back, you wouldn't have been able to sit here and talk because your brain would have been starved of oxygen? that is right, even by the time we .ot that is right, even by the time we got to— that is right, even by the time we got to intensive care at the worry was i _ got to intensive care at the worry was i would sustain brain damage even _ was i would sustain brain damage even if— was i would sustain brain damage even if i _ was i would sustain brain damage even if i survived. the reality is through— even if i survived. the reality is through all— even if i survived. the reality is through all of the time i was there,

because _ through all of the time i was there, because of— through all of the time i was there, because of what these people did, i had oxygen going round my body all the time. _ had oxygen going round my body all the time. and it might not be brilliant — the time. and it might not be brilliant but my is that my brain as good _ brilliant but my is that my brain as good as— brilliant but my is that my brain as good as it — brilliant but my is that my brain as good as it has always been. its brilliant but my is that my brain as good as it has always been. as you no good as it has always been. as you so thin good as it has always been. as you go thing any _ good as it has always been. as you go thing any better, _ good as it has always been. as you go thing any better, it _ good as it has always been. as you go thing any better, it could - good as it has always been. as you. go thing any better, it could happen one of those moments you will be born as a brilliant golfer?! wouldn't that be wonderful? but once i wouldn't that be wonderful? but once i started _ wouldn't that be wonderful? but once i started to _ wouldn't that be wonderful? but once i started to recover i saw it as a way— i started to recover i saw it as a way of— i started to recover i saw it as a way of repaying everybody, so many people _ way of repaying everybody, so many people have done so much to keep me alive. _ people have done so much to keep me alive. wine _ people have done so much to keep me alive, wine way of repaying them was i am alive, wine way of repaying them was i am going _ alive, wine way of repaying them was i am going to get back and get fit and be _ i am going to get back and get fit and be back on the golf course before — and be back on the golf course before easter and that they came last week. — before easter and that they came last week. ~ ., before easter and that they came last week. . ., ,., , �* last week. well done! gary, we're lau . hinu last week. well done! gary, we're laughing about — last week. well done! gary, we're laughing about it _ last week. well done! gary, we're laughing about it now— last week. well done! gary, we're laughing about it now and - last week. well done! gary, we're laughing about it now and there i last week. well done! gary, we're i laughing about it now and there has been a recognition from the royal humane society but to observe that happen, it must be traumatic. tt is. happen, it must be traumatic. it is, it is dramatic— happen, it must be traumatic. it is, it is dramatic and _ happen, it must be traumatic. it is, it is dramatic and everybody after the event. — it is dramatic and everybody after the event, we went back into the

clubhouse — the event, we went back into the clubhouse and we tried to discuss what _ clubhouse and we tried to discuss what we — clubhouse and we tried to discuss what we had all seen to try and get over for— what we had all seen to try and get over for ourselves. and it was quite a difficult _ over for ourselves. and it was quite a difficult period waiting for the news. — a difficult period waiting for the news. to— a difficult period waiting for the news, to find out what exactly had happened — news, to find out what exactly had happened in terms of the position of ronan _ happened in terms of the position of ronan hospital. and when we got the news that— ronan hospital. and when we got the news that he was stable, the fact that was — news that he was stable, the fact that was able to recover and all i would _ that was able to recover and all i would say— that was able to recover and all i would say is the emotions that we had when — would say is the emotions that we had when we first met ron, he came to the _ had when we first met ron, he came to the clubhouse golf course for lunch _ to the clubhouse golf course for lunch and — to the clubhouse golf course for lunch and it was the first time we had met— lunch and it was the first time we had met and there was a little bit of a tear— had met and there was a little bit of a tear in— had met and there was a little bit of a tear in the eyes because of the fact that _ of a tear in the eyes because of the fact that we — of a tear in the eyes because of the fact that we had helped in the way we did _ fact that we had helped in the way we did and to see him as he is today. — we did and to see him as he is today, back to the old run before the incident.— today, back to the old run before the incident. ., ., ., , ., , the incident. you are raising money now to have — the incident. you are raising money now to have a _ the incident. you are raising money now to have a defibrillator - the incident. you are raising money now to have a defibrillator but - the incident. you are raising money now to have a defibrillator but to i now to have a defibrillator but to have one at the furthest point on the course so if something happens and you are a mile or two away from the clubhouse... the

and you are a mile or two away from the clubhouse. . .— the clubhouse... the point that you made at the — the clubhouse... the point that you made at the beginning, _ the clubhouse... the point that you made at the beginning, the - the clubhouse... the point that you made at the beginning, the speed i the clubhouse... the point that you . made at the beginning, the speed at which _ made at the beginning, the speed at which you _ made at the beginning, the speed at which you get this equipment to the scene _ which you get this equipment to the scene is _ which you get this equipment to the scene is vital. you only have a small— scene is vital. you only have a small amount of time to save a life and the _ small amount of time to save a life and the fact— small amount of time to save a life and the fact that defibrillator was so close — and the fact that defibrillator was so close in our view was white we have _ so close in our view was white we have run — so close in our view was white we have run back with us today. thank ou so have run back with us today. thank you so much _ have run back with us today. thank you so much for— have run back with us today. thank you so much for coming _ have run back with us today. thank you so much for coming in - have run back with us today. thank you so much for coming in to - have run back with us today. thank you so much for coming in to see i have run back with us today. thank| you so much for coming in to see us we really appreciate it. stand you so much for coming in to see us we really appreciate it.— we really appreciate it. and let him one! great to _ we really appreciate it. and let him one! great to see _ we really appreciate it. and let him one! great to see you _ we really appreciate it. and let him one! great to see you all, - we really appreciate it. and let him one! great to see you all, thank. we really appreciate it. and let him| one! great to see you all, thank you so much. one! great to see you all, thank you so much- and _ one! great to see you all, thank you so much. and congratulations - one! great to see you all, thank you so much. and congratulations on i one! great to see you all, thank you i so much. and congratulations on your award. so much. and congratulations on your award- darren. _ so much. and congratulations on your award. darren, let's— so much. and congratulations on your award. darren, let's check— so much. and congratulations on your award. darren, let's check in - award. darren, let's check in with you for the weather. we are going to need a woollyjumper for the next few days, notjust these sheep but the big head will turn colder and it feels cold already today because we have a lot of cloud around, some showers. this is where we had the showers. this is where we had the showers over the past few hours, in northern ireland and across scotland, wintry over the mountains. some showers across wales, to the

south—west, some showers coming across eastern coastal areas of england, almost anywhere could catch a shower, little or no sunshine and a shower, little or no sunshine and a lot of cloud and a chilly day. eight or 9 degrees in western scotland and northern ireland but five or six is nearer the mark. over the night a lot of cloud, changes coming into scotland, a band of rain and sleet and snow over the hills moving south and after that snow falling as the air gets colder in northern scotland so ice and frost and we could see club breaking across the east of england leading to a frost early on monday. getting colder because the wind is coming from the north bringing cold arctic air across the whole of the country early next week. that colder air follows this band of rain, sleet and snow over the pennines, moving south into england and wales, south of that some showers and to the north,

northern england and northern ireland, some sunshine and snow showers. temperatures in northern scotland may be one or 2 degrees, could make eight or nine in southern england and wales, the wet weather moves south over night, monday night could see snow as the colder air digs down from the north. whatever happens across southern england the wetter weather moves away, cold and frosty and icy on tuesday, many places dry and sunny but snow showers running around northern and eastern areas. temperatures lower than today, feeling colder despite some sunshine. the win strongest in northern scotland and down the north sea coasts and it will feel particularly cool during the day. a reminder of what is to come on monday and tuesday. these areas in the firing line for the northerly wind and we will see most of the snow here, 5—10 centimetres quite widely by the end of tuesday and on

the hills of northern scotland there could be as much as 20 centimetres. looking ahead, things uncertain. looking ahead, things uncertain. looking at weather fronts coming from the atlantic but before that we have a cold night to come on tuesday night and this could be the coldest night and this could be the coldest night of the week ahead. widespread sharp frost, gardeners and growers take notice! back to you and have a good day. take notice! back to you and have a aood da . . ~ take notice! back to you and have a aood da. . ~' ,, take notice! back to you and have a aood da. ., ,, i. take notice! back to you and have a noodda. ., ,, . ., good day. thank you so much and en'o the good day. thank you so much and enjoy the rest _ good day. thank you so much and enjoy the rest of _ good day. thank you so much and enjoy the rest of your _ good day. thank you so much and enjoy the rest of your day. - good day. thank you so much and enjoy the rest of your day. the i enjoy the rest of your day. the gophers have gone and we have been joined by another guest and some props. look at this. which way do you do it, do you do charm first? it is an age—old debate. tt you do it, do you do charm first? it is an age-old debate.— is an age-old debate. it doesn't matter, is an age-old debate. it doesn't matter. really. _ is an age-old debate. it doesn't matter, really, does— is an age-old debate. it doesn't matter, really, does it? - if you haven't guessed already we are chatting about scones of course, 01’ scons. that's another debate to be had.

well, one woman who has earned the right to give an expert opinion on this is sarah merker who has tried a scone in 244 national trust sites across england, wales and northern ireland. sarah joins us now alongside some fresh scones. what do you think, how do you pronounce it? tt what do you think, how do you pronounce it?— what do you think, how do you pronounce it? it is where you are from, pronounce it? it is where you are from. no — pronounce it? it is where you are from. no choice _ pronounce it? it is where you are from, no choice about _ pronounce it? it is where you are from, no choice about it. - pronounce it? it is where you are from, no choice about it. what i pronounce it? it is where you are - from, no choice about it. what about charm or cream _ from, no choice about it. what about charm or cream first? _ from, no choice about it. what about charm or cream first? jam _ from, no choice about it. what about. charm or cream first? jam underneath oron charm or cream first? jam underneath or on to . ? charm or cream first? jam underneath or on top? i — charm or cream first? jam underneath or on top? i have _ charm or cream first? jam underneath or on top? i have spent _ charm or cream first? jam underneath or on top? i have spent ten _ charm or cream first? jam underneath or on top? i have spent ten years - or on top? i have spent ten years not having _ or on top? i have spent ten years not having to declare in this that it's a _ not having to declare in this that it's a practicality thing. devon cream — it's a practicality thing. devon cream is— it's a practicality thing. devon cream is thicker so they put it on first so— cream is thicker so they put it on first so it's — cream is thicker so they put it on first so it's more of a battle, cornish— first so it's more of a battle, cornish cream is more debate so you .et cornish cream is more debate so you get into— cornish cream is more debate so you get into a _ cornish cream is more debate so you get into a mess if you put it on cream — get into a mess if you put it on cream first _ get into a mess if you put it on cream first and as you come across more _ cream first and as you come across more cornish— cream first and as you come across more cornish cream i am charm first. there _ more cornish cream i am charm first. there is— more cornish cream i am charm first. there is some — more cornish cream i am charm first. there is some logic to that. i would

never eat it with the lid on. i would not eat it like that. that is more like a _ would not eat it like that. that is more like a burger. _ would not eat it like that. that is more like a burger. don't- would not eat it like that. that is more like a burger. don't worry, | would not eat it like that. that is| more like a burger. don't worry, i am going to have a go at the end but listen, that was kind of a serious reason that you alighted on this idea of the setting of the national trust properties?— idea of the setting of the national trust properties? when i started out it was purely — trust properties? when i started out it was purely because _ trust properties? when i started out it was purely because my _ trust properties? when i started out it was purely because my husband i trust properties? when i started out i it was purely because my husband and iioined _ it was purely because my husband and iioined the _ it was purely because my husband and ijoined the national trust, wanted to get— ijoined the national trust, wanted to get my— ijoined the national trust, wanted to get my moneys worth, i have a few faiied _ to get my moneys worth, i have a few failed to— to get my moneys worth, i have a few failed to make memberships behind me and i told _ failed to make memberships behind me and i told him i was going to visit each _ and i told him i was going to visit each property, have a scone and give it a score. _ each property, have a scone and give it a score. he — each property, have a scone and give it a score, he was a bit baffled but supportive — it a score, he was a bit baffled but supportive and we started off and then he _ supportive and we started off and then he was diagnosed with cancer in 2016 so— then he was diagnosed with cancer in 2016 so we _ then he was diagnosed with cancer in 2016 so we tailed off for a couple of years — 2016 so we tailed off for a couple of years one that was going on and he passed — of years one that was going on and he passed away in 2018 so this week has been _ he passed away in 2018 so this week has been amazing. i feel like he's been _ has been amazing. i feel like he's been with— has been amazing. i feel like he's been with me for the final scorn at the giants — been with me for the final scorn at the giants causeway, it's been great seeing _

the giants causeway, it's been great seeing him _ the giants causeway, it's been great seeing him in the papers and in the media— seeing him in the papers and in the media and— seeing him in the papers and in the media and it's been a phenomenal week. _ media and it's been a phenomenal week, having him there for the last stage. _ week, having him there for the last stage. it's — week, having him there for the last stage. it's been great. i�*m week, having him there for the last stage. it's been great.— stage. it's been great. i'm so sorry for our stage. it's been great. i'm so sorry for your loss — stage. it's been great. i'm so sorry for your loss but _ stage. it's been great. i'm so sorry for your loss but it _ stage. it's been great. i'm so sorry for your loss but it is _ stage. it's been great. i'm so sorry for your loss but it is wonderful - for your loss but it is wonderful that you have this comfort of the story that you were telling together and i'm guessing once you set yourself that challenge it distracted you and take you to different places and it was something to focus on when you are going through that time? absolutely and when he — going through that time? absolutely and when he was _ going through that time? absolutely and when he was sick, _ going through that time? absolutely and when he was sick, he _ going through that time? absolutely. and when he was sick, he encouraged me, you _ and when he was sick, he encouraged me. you can— and when he was sick, he encouraged me, you can do that, it is a good way— me, you can do that, it is a good way to— me, you can do that, it is a good way to get— me, you can do that, it is a good way to get away from hospital some is for— way to get away from hospital some is for a _ way to get away from hospital some is for a little while so after he passed — is for a little while so after he passed away games and family rallied around _ passed away games and family rallied around massively. they'd been amazing. — around massively. they'd been amazing, coming out with me and going _ amazing, coming out with me and going places and little road trips around — going places and little road trips around devon or cornwall with my sister. _ around devon or cornwall with my sister. it's— around devon or cornwall with my sister, it's been fantastic so it has been _ sister, it's been fantastic so it has been a _ sister, it's been fantastic so it has been a really good project to have _ has been a really good project to have going on after the loss, for sure. _ have going on after the loss, for

sure. ., , ., ., ., ., , sure. you visit a 244 national trust properties? — sure. you visit a 244 national trust properties? they — sure. you visit a 244 national trust properties? they all _ sure. you visit a 244 national trust properties? they all have _ sure. you visit a 244 national trust properties? they all have a - properties? they all have a restaurant?— properties? they all have a restaurant? ., ., ., , restaurant? the national trust has about 560 properties, _ restaurant? the national trust has about 560 properties, 244 - restaurant? the national trust has about 560 properties, 244 that - restaurant? the national trust has. about 560 properties, 244 that have about 560 properties, 244 that have a cafe. _ about 560 properties, 244 that have a cafe. there are some very nice nationai— a cafe. there are some very nice national trust properties, the beaties — national trust properties, the beatles family home is a exception, no scones— beatles family home is a exception, no scones there but i did make exceptions occasionally!- no scones there but i did make exceptions occasionally! which was our exceptions occasionally! which was your favourite. _ exceptions occasionally! which was your favourite, your _ exceptions occasionally! which was your favourite, your favourite - exceptions occasionally! which was your favourite, your favourite site i your favourite, your favourite site in your favourites gone? the favourite _ in your favourites gone? the favourite site _ in your favourites gone? the favourite site is _ in your favourites gone? the favourite site is much too difficult because _ favourite site is much too difficult because there is pubs, beaches, casties. — because there is pubs, beaches, castles, such as inverness difficult but there — castles, such as inverness difficult but there are some that have a huge impact _ but there are some that have a huge impact iike _ but there are some that have a huge impact like the giants causeway or headroom — impact like the giants causeway or headroom is well, i love those. the ones _ headroom is well, i love those. the ones with— headroom is well, i love those. the ones with a — headroom is well, i love those. the ones with a historical story, aiigned _ ones with a historical story, aligned to a celebrity so the beatrix— aligned to a celebrity so the beatrix potter house in the lakes, there _ beatrix potter house in the lakes, there are — beatrix potter house in the lakes, there are lots of those. in terms of fear that— there are lots of those. in terms of fear that i— there are lots of those. in terms of

fear that i could not pick but the most _ fear that i could not pick but the most memorable scorn was the christmas — most memorable scorn was the christmas pudding scorn in newark. brandy— christmas pudding scorn in newark. brandy butter. it was spectacular. i normaiiy— brandy butter. it was spectacular. i normally have been very scientific and stuck — normally have been very scientific and stuck to a photo plane but i made _ and stuck to a photo plane but i made an— and stuck to a photo plane but i made an exception there. just to check is that _ made an exception there. just to check is that tea _ made an exception there. just to check is that tea or _ made an exception there. just to check is that tea or coffee. - made an exception there. just to i check is that tea or coffee. always team. check is that tea or coffee. always team- always _ check is that tea or coffee. always team. always t. _ check is that tea or coffee. always team. always t. what _ check is that tea or coffee. always team. always t. what makes - check is that tea or coffee. always team. always t. what makes a i team. always t. what makes a good scorn in your view? tt team. always t. what makes a good scorn in your view?— scorn in your view? it has to be fresh, it takes _ scorn in your view? it has to be fresh, it takes a _ scorn in your view? it has to be fresh, it takes a lot _ scorn in your view? it has to be fresh, it takes a lot to - scorn in your view? it has to be| fresh, it takes a lot to ruminate for scorn. — fresh, it takes a lot to ruminate for scorn. as long as you bake that there _ for scorn. as long as you bake that there you — for scorn. as long as you bake that there you will do ok. once you get past the _ there you will do ok. once you get past the freshness you get into the rice, past the freshness you get into the rice. a _ past the freshness you get into the rice, a good scorn will have a rice it separates — rice, a good scorn will have a rice it separates slightly, once you get into that _ it separates slightly, once you get into that territory you are looking at a top _ into that territory you are looking at a top quality scone. not baked too much — at a top quality scone. not baked too much so it is hard, it is an art. _ too much so it is hard, it is an art. . too much so it is hard, it is an art. , ., , ., ., , ., art. there is no plane, do they have to be fruit — art. there is no plane, do they have to be fruit or— art. there is no plane, do they have to be fruit or plain _

art. there is no plane, do they have to be fruit or plain because - art. there is no plane, do they have to be fruit or plain because my - art. there is no plane, do they have to be fruit or plain because my wife | to be fruit or plain because my wife went to visit some friends and she went to visit some friends and she went and came back with cheese and watercress. you wouldn't putjam and cream in that? watercress. you wouldn't put 'am and cream in than— cream in that? probably not but the national trust _ cream in that? probably not but the national trust tends _ cream in that? probably not but the national trust tends to _ cream in that? probably not but the national trust tends to serve - cream in that? probably not but the national trust tends to serve one i national trust tends to serve one sweet _ national trust tends to serve one sweet and — national trust tends to serve one sweet and savoury, you will get a cheese _ sweet and savoury, you will get a cheese scone, they are triangular and either— cheese scone, they are triangular and either usually fruit or plain. the merger properties will give you both and _ the merger properties will give you both and in— the merger properties will give you both and in northern ireland, cherry scone _ both and in northern ireland, cherry scone which — both and in northern ireland, cherry scone which is another delight. that is an entirely _ scone which is another delight. “tisgt is an entirely different segment, so what was your favourite? th. is an entirely different segment, so what was your favourite?— what was your favourite? in, the treasurers _ what was your favourite? in, the treasurers house _ what was your favourite? in, the treasurers house but _ what was your favourite? in, the treasurers house but if - what was your favourite? in, the treasurers house but if i - what was your favourite? in, the treasurers house but if i had - what was your favourite? in, the treasurers house but if i had to i treasurers house but if i had to pick— treasurers house but if i had to pick fruit— treasurers house but if i had to pick fruit or plain, the scone i had at the _ pick fruit or plain, the scone i had at the white cliffs of dover, a national _ at the white cliffs of dover, a national trust scone, you will not .et national trust scone, you will not get any— national trust scone, you will not get any more, i wanted it to be good and it— get any more, i wanted it to be good and it did _ get any more, i wanted it to be good and it did not let me down. the}r and it did not let me down. they look amazing. — and it did not let me down. they look amazing, they _ and it did not let me down. they look amazing, they might - and it did not let me down. tie: look amazing, they might be as and it did not let me down. ti;e11 look amazing, they might be as hard as the wooden block they are sitting on. ., , as the wooden block they are sitting on. ., ., ., ., on. you say you have got a filled . m

on. you say you have got a filled gym membership _ on. you say you have got a filled gym membership that _ on. you say you have got a filled gym membership that you - on. you say you have got a filled gym membership that you have | on. you say you have got a filled - gym membership that you have managed to stay 5le despite hundreds of these. to stay slim despite hundreds of these. �* ., ., ., ., these. am i allowed to say that? amazinr. these. am i allowed to say that? amazing- i _ these. am i allowed to say that? amazing. i think _ these. am i allowed to say that? amazing. i think if _ these. am i allowed to say that? amazing. ithink if i _ these. am i allowed to say that? amazing. i think if i 1844 - these. am i allowed to say that? amazing. i think if i 1844 scones| these. am i allowed to say that? l amazing. i think if i 1844 scones i will be the size of the house. t am will be the size of the house. i am so rlad it will be the size of the house. i am so glad it has _ will be the size of the house. i am so glad it has brought _ will be the size of the house. t —n so glad it has brought you comfort during such a difficult time. that has probably _ during such a difficult time. that has probably made _ during such a difficult time. that has probably made you feel hungry. we were about to tap into these. that's all from us for today, but breakfast will be back tomorrow from six. enjoy the rest of your day. good bye!

for wondering if we've gone back to the future this week. private messages exploded into the public eye. sweary whatsapps from matt hancock about lockdown, his love affair, and the rest. a distraction from rishi sunak�*s relative success getting a new deal with the eu.

i'm pleased to report that we have now made a decisive breakthrough.