hello, this is breakfast with ben thompson and sarah campbell. there'll be more than a few sore heads in wrexham this morning after what was a huge day for the whole city. it really was the hollywood ending as their side beat boreham wood to secure their return to the football league after 15 years away. andy swiss was there. wrexham are promoted! the night football's feelgood story got its hollywood ending. tears for wrexham's film star owners ryan reynolds and rob mcelhenney and euphoria for their fans after winning promotion back to the big time. i don't think i have words yet.

i don't even like football. but we're just here. it's brilliant. amazing, isn't it? yeah _ they've done more thanjust for the club. they've done it for the whole town. the town is buzzing. when you walk around, people are just happy. well, you can see what it means. you just see what it means. it's been some journey. in two years, reynolds and mcelhenney have turned a struggling non—league team into a global tv phenomenon. and as the fans flock to the ground, another hollywood star, paul rudd, was spotted in the local pub. but would it be the blockbuster finale? they had to beat boreham wood. and of course there had to be a twist, as afterjust 43 seconds the visitors went ahead. but back wrexham came and how. after elliot lee's equaliser, paul mullin brilliantly gave them the lead to their owners relief before mullin sealed promotion in suitably fairytale fashion. mullin!

and soon the final whistle sparked elation and emotion. 15 years after being relegated from the football league wrexham's return was gloriously complete. well, for the fans here, what an unforgettable night. this club has had its struggles over the years, but at last, the promotion party can begin. yes! and they'll be going up as champions. it was a cliffhanger for a while, but the ending couldn't be happier. andy swiss, bbc news, wrexham. well, this morning wrexham owner and movie star ryan reynolds has tweeted... "everything i own smells like champagne, beer and grass. "i'm still somewhere between giggling and sobbing. we're joined now by alice woodfine, who's the landlady of the fairfield tavern in wrexham, and also rich fay,

who hosts the rob ryan red podcast, about the club. good morning to you both. alice, lets start with you, that tweet this morning, champagne, beer. i'm sure there was a lot of that in the pub last night! figs there was a lot of that in the pub last niuht! r �* there was a lot of that in the pub last niuht! a �* ., ., last night! as i'm looking around, i'm regretting _ last night! as i'm looking around, i'm regretting it _ last night! as i'm looking around, i'm regretting it a _ last night! as i'm looking around, i'm regretting it a little _ last night! as i'm looking around, i'm regretting it a little bit. - last night! as i'm looking around, i'm regretting it a little bit. it- i'm regretting it a little bit. it was _ i'm regretting it a little bit. it was really good. it was such an amazing — was really good. it was such an amazing atmosphere. we waited long enough _ amazing atmosphere. we waited long enou:h. ~ ., amazing atmosphere. we waited long enou:h. ~ . , amazing atmosphere. we waited long enou:h. ., , ., enough. what time did the party go on until? me _ enough. what time did the party go on until? me and _ enough. what time did the party go on until? me and my _ enough. what time did the party go on until? me and my husband - enough. what time did the party go on until? me and my husband were| on until? me and my husband were workin: so on until? me and my husband were working so about _ on until? me and my husband were working so about 12:20am, - on until? me and my husband were working so about 12:20am, we - on until? me and my husband were i working so about 12:20am, we made everyone _ working so about 12:20am, we made everyone drink up. we walked into the town_ everyone drink up. we walked into the town and we carry on partying until about — the town and we carry on partying until about 5:30am this morning! thank— until about 5:30am this morning! thank you — until about 5:30am this morning! thank you so much for getting up and talking to us and sounding fairly lucid. i talking to us and sounding fairly lucid. ., .,, talking to us and sounding fairly lucid. ., , ., . .,, lucid. i have lost my voice. it was amazing. — lucid. i have lost my voice. it was amazing. the _ lucid. i have lost my voice. it was

amazing, the whole _ lucid. i have lost my voice. it was amazing, the whole atmosphere l lucid. i have lost my voice. it was - amazing, the whole atmosphere here, during _ amazing, the whole atmosphere here, during the _ amazing, the whole atmosphere here, during the match, before the match and after— during the match, before the match and after the match and then in tow“, _ and after the match and then in town, it — and after the match and then in town, it was so nice, people chatting _ town, it was so nice, people chatting to each other. it was amazing, _ chatting to each other. it was amazing, i can't put it into words. good _ amazing, i can't put it into words. good morning to you, rich. you have been following wrexham for quite a while. talk to me about what yesterday meant, that culmination of all the ups and downs? there have been a lot of downs recently but this is a start of a new era for the club. �* , ,., , this is a start of a new era for the club. �* ,,., , .,, ., ,, this is a start of a new era for the club. , , ., ~',, club. absolutely. people talk about 15 ears in club. absolutely. people talk about 15 years in non-league, _ club. absolutely. people talk about 15 years in non-league, but - club. absolutely. people talk about 15 years in non-league, but in - club. absolutely. people talk about 15 years in non-league, but in the l 15 years in non—league, but in the years— 15 years in non—league, but in the years before _ 15 years in non—league, but in the years before they— 15 years in non—league, but in the years before they went _ 15 years in non—league, but in the years before they went very- 15 years in non—league, but in the| years before they went very bright either~ _ years before they went very bright either~ it — years before they went very bright either~ it has— years before they went very bright either. it has been— years before they went very bright either. it has been decades - years before they went very bright either. it has been decades of- either. it has been decades of turmoil— either. it has been decades of turmoil and _ either. it has been decades of turmoil and despair— either. it has been decades of turmoil and despair being - either. it has been decades of- turmoil and despair being wrexham fans _ turmoil and despair being wrexham fans if_ turmoil and despair being wrexham fans if you — turmoil and despair being wrexham fans. if you look— turmoil and despair being wrexham fans. if you look at _ turmoil and despair being wrexham fans. if you look at the _ turmoil and despair being wrexham fans. if you look at the younger - fans. if you look at the younger generation, _ fans. if you look at the younger generation, they've _ fans. if you look at the younger generation, they've only- generation, they've only non—nonleague - generation, they've onlyj non—nonleague football. generation, they've only- non—nonleague football. they've generation, they've only— non—nonleague football. they've only heard _ non—nonleague football. they've only heard about _ non—nonleague football. they've only heard about are _ non—nonleague football. they've only heard about are talking _ non—nonleague football. they've only heard about are talking about - non—nonleague football. they've only heard about are talking about the - heard about are talking about the glory— heard about are talking about the glory days — heard about are talking about the glory days in _ heard about are talking about the glory days in the _ heard about are talking about the glory days in the past _ heard about are talking about the glory days in the past and - heard about are talking about the glory days in the past and now. heard about are talking about the| glory days in the past and now we are living — glory days in the past and now we are living the _ glory days in the past and now we are living the best— glory days in the past and now we are living the best moments- glory days in the past and now we are living the best moments and. are living the best moments and hopefully— are living the best moments and hopefully the _ are living the best moments and hopefully the best _ are living the best moments and hopefully the best moments - are living the best moments and hopefully the best moments of i are living the best moments and . hopefully the best moments of the club will_ hopefully the best moments of the club will ever— hopefully the best moments of the club will ever see. _ hopefully the best moments of the club will ever see. yesterday - hopefully the best moments of the club will ever see. yesterday was i club will ever see. yesterday was 'ust club will ever see. yesterday was just a _ club will ever see. yesterday was just a real— club will ever see. yesterday was

just a real celebration. _ club will ever see. yesterday was just a real celebration. it - club will ever see. yesterday was just a real celebration. it was - club will ever see. yesterday was just a real celebration. it was thej just a real celebration. it was the marriage — just a real celebration. it was the marriage of— just a real celebration. it was the marriage of new _ just a real celebration. it was the marriage of new and _ just a real celebration. it was the marriage of new and old. - just a real celebration. it was the marriage of new and old. they i just a real celebration. it was the i marriage of new and old. they were fans there _ marriage of new and old. they were fans there i— marriage of new and old. they were fans there i have _ marriage of new and old. they were fans there i have seen— marriage of new and old. they were fans there i have seen for— marriage of new and old. they were fans there i have seen for ten - marriage of new and old. they were fans there i have seen for ten or- marriage of new and old. they were fans there i have seen for ten or 15' fans there i have seen for ten or 15 years— fans there i have seen for ten or 15 years who — fans there i have seen for ten or 15 years who were _ fans there i have seen for ten or 15 years who were in _ fans there i have seen for ten or 15 years who were in tears _ fans there i have seen for ten or 15 years who were in tears and - years who were in tears and disbelief _ years who were in tears and disbelief. then _ years who were in tears and disbelief. then you - years who were in tears and disbelief. then you have - years who were in tears and | disbelief. then you have the years who were in tears and - disbelief. then you have the new fans as _ disbelief. then you have the new fans as well, _ disbelief. then you have the new fans as well, those _ disbelief. then you have the new fans as well, those who - disbelief. then you have the new fans as well, those who flew - disbelief. then you have the new fans as well, those who flew in l disbelief. then you have the new. fans as well, those who flew in from america. _ fans as well, those who flew in from america. some _ fans as well, those who flew in from america, some supporters- fans as well, those who flew in from america, some supporters first - fans as well, those who flew in from i america, some supporters first game and lots _ america, some supporters first game and lots of— america, some supporters first game and lots of people _ america, some supporters first game and lots of people getting _ america, some supporters first game and lots of people getting to - america, some supporters first game and lots of people getting to town. i and lots of people getting to town. even if _ and lots of people getting to town. even if they— and lots of people getting to town. even if they didn't _ and lots of people getting to town. even if they didn't have _ and lots of people getting to town. even if they didn't have a - and lots of people getting to town. even if they didn't have a golden . even if they didn't have a golden ticket, _ even if they didn't have a golden ticket, they— even if they didn't have a golden ticket, they wanted _ even if they didn't have a golden ticket, they wanted to _ even if they didn't have a golden ticket, they wanted to be - even if they didn't have a golden ticket, they wanted to be there i even if they didn't have a golden i ticket, they wanted to be there and went to _ ticket, they wanted to be there and went to town — ticket, they wanted to be there and went to town it _ ticket, they wanted to be there and went to town. it was _ ticket, they wanted to be there and went to town. it was such - ticket, they wanted to be there and went to town. it was such an - went to town. it was such an historic— went to town. it was such an historic day— went to town. it was such an historic day for— went to town. it was such an historic day for the _ went to town. it was such an historic day for the football. went to town. it was such an - historic day for the football club. it historic day for the football club. it was _ historic day for the football club. it was the — historic day for the football club. it was the real— historic day for the football club. it was the real turning _ historic day for the football club. it was the real turning stone. - historic day for the football club. i it was the real turning stone. now, this old _ it was the real turning stone. now, this old mentality— it was the real turning stone. now, this old mentality is, _ it was the real turning stone. now, this old mentality is, typical- this old mentality is, typical wrexham, _ this old mentality is, typical wrexham, we _ this old mentality is, typical wrexham, we went - this old mentality is, typical wrexham, we went behindi this old mentality is, typical- wrexham, we went behind after 43 seconds _ wrexham, we went behind after 43 seconds how— wrexham, we went behind after 43 seconds. how can _ wrexham, we went behind after 43 seconds. how can we _ wrexham, we went behind after 43 seconds. how can we manage - wrexham, we went behind after 43 seconds. how can we manage not i wrexham, we went behind after 43. seconds. how can we manage not to wrexham, we went behind after 43 - seconds. how can we manage not to go up seconds. how can we manage not to go up again? _ seconds. how can we manage not to go up again? and _ seconds. how can we manage not to go up again? and then— seconds. how can we manage not to go up again? and then the _ seconds. how can we manage not to go up again? and then the new— seconds. how can we manage not to go up again? and then the new wrexham i up again? and then the new wrexham came to _ up again? and then the new wrexham came to the _ up again? and then the new wrexham came to the forefront. _ up again? and then the new wrexham came to the forefront. yesterday - up again? and then the new wrexham came to the forefront. yesterday wasl came to the forefront. yesterday was a euphoric— came to the forefront. yesterday was a euphoric celebration. _ came to the forefront. yesterday was a euphoric celebration. i— came to the forefront. yesterday was a euphoric celebration. i don't- a euphoric celebration. idon't think— a euphoric celebration. i don't think it — a euphoric celebration. i don't think it won't _ a euphoric celebration. idon't think it won't sink— a euphoric celebration. idon't think it won't sink in- a euphoric celebration. idon't think it won't sink in for- a euphoric celebration. i don't think it won't sink in for a - a euphoric celebration. i don't think it won't sink in for a few| think it won't sink in for a few months. _ think it won't sink in for a few months. not _ think it won't sink in for a few months, not until— think it won't sink in for a few months, not until we - think it won't sink in for a few months, not until we play- think it won't sink in for a few months, not until we play in. think it won't sink in for a few . months, not until we play in the football— months, not until we play in the football league. _ months, not until we play in the football league.— months, not until we play in the football league. that is the point. even if you _ football league. that is the point. even if you don't _ football league. that is the point. even if you don't follow _ football league. that is the point. even if you don't follow the - even if you don't follow the football, this is about wrexham, its place in the country, putting his back on the map. ryan reynolds was

asked, why wrexham? and he said, this, this is why. this is great for wrexham as a place, notjust the football. wrexham as a place, not 'ust the football. ~ , ,., , wrexham as a place, not 'ust the football. ~ , ., , , football. absolutely. previously, we used to say — football. absolutely. previously, we used to say of _ football. absolutely. previously, we used to say of wrexham, _ football. absolutely. previously, we used to say of wrexham, you - football. absolutely. previously, we used to say of wrexham, you had i used to say of wrexham, you had iokes, _ used to say of wrexham, you had jokes. but — used to say of wrexham, you had jokes. but now— used to say of wrexham, you had jokes, but now everybody- used to say of wrexham, you had jokes, but now everybody wants i used to say of wrexham, you had| jokes, but now everybody wants a piece _ jokes, but now everybody wants a piece of _ jokes, but now everybody wants a piece of the — jokes, but now everybody wants a piece of the action. _ jokes, but now everybody wants a piece of the action. if— jokes, but now everybody wants a piece of the action. if you - jokes, but now everybody wants a piece of the action. if you think. piece of the action. if you think about— piece of the action. if you think about it — piece of the action. if you think about it as— piece of the action. if you think about it as well, _ piece of the action. if you think about it as well, just _ about it as well, just geographically, - about it as well, just geographically, we l about it as well, just. geographically, we have about it as well, just - geographically, we have the catchment— geographically, we have the catchment area _ geographically, we have the catchment area of _ geographically, we have the catchment area of all - geographically, we have the catchment area of all of - geographically, we have the l catchment area of all of north geographically, we have the - catchment area of all of north wales and that— catchment area of all of north wales and that is— catchment area of all of north wales and that is what _ catchment area of all of north wales and that is what they _ catchment area of all of north wales and that is what they have _ catchment area of all of north wales and that is what they have done. - and that is what they have done. they— and that is what they have done. they haven't _ and that is what they have done. they haven'tjust_ and that is what they have done. they haven't just brought - and that is what they have done. they haven'tjust brought in - and that is what they have done. - they haven'tjust brought in wrexham but they've _ they haven'tjust brought in wrexham but they've brought _ they haven'tjust brought in wrexham but they've brought into _ they haven'tjust brought in wrexham but they've brought into the - they haven'tjust brought in wrexham but they've brought into the whole . but they've brought into the whole regioh _ but they've brought into the whole regioh they— but they've brought into the whole regioh they got _ but they've brought into the whole region. they got everyone - but they've brought into the whole region. they got everyone on - but they've brought into the whole l region. they got everyone on board, you've _ region. they got everyone on board, you've got _ region. they got everyone on board, you've got rob— region. they got everyone on board, you've got rob who _ region. they got everyone on board, you've got rob who is _ region. they got everyone on board, you've got rob who is leading - region. they got everyone on board, you've got rob who is leading the i you've got rob who is leading the welsh _ you've got rob who is leading the welsh language. _ you've got rob who is leading the welsh language, they _ you've got rob who is leading the welsh language, they are - you've got rob who is leading the i welsh language, they are investing money, _ welsh language, they are investing money, time — welsh language, they are investing money, time and _ welsh language, they are investing money, time and energy— welsh language, they are investing money, time and energy into - welsh language, they are investing money, time and energy into all. money, time and energy into all facets— money, time and energy into all facets of— money, time and energy into all facets of the _ money, time and energy into all facets of the community. - money, time and energy into all facets of the community. it - money, time and energy into all facets of the community. it isn'tj facets of the community. it isn't 'ust facets of the community. it isn't just about — facets of the community. it isn't just about the _ facets of the community. it isn't just about the football - facets of the community. it isn't just about the football but - facets of the community. it isn't just about the football but so i facets of the community. it isn't. just about the football but so much more _ just about the football but so much more there — just about the football but so much more there is _ just about the football but so much more. there is a _ just about the football but so much more. there is a real— just about the football but so much more. there is a real culture - just about the football but so much more. there is a real culture and l more. there is a real culture and the scene — more. there is a real culture and the scene now— more. there is a real culture and the scene now of— more. there is a real culture and the scene now of being - more. there is a real culture and the scene now of being a - more. there is a real culture and l the scene now of being a wrexham fan, the scene now of being a wrexham fan. going — the scene now of being a wrexham fan. going into— the scene now of being a wrexham fan, going into town— the scene now of being a wrexham fan, going into town and _ the scene now of being a wrexham fan, going into town and a - the scene now of being a wrexham fan, going into town and a match l the scene now of being a wrexham . fan, going into town and a match day and experiencing _ fan, going into town and a match day and experiencing it, _ fan, going into town and a match day and experiencing it, soaking - fan, going into town and a match day and experiencing it, soaking it - fan, going into town and a match day and experiencing it, soaking it up. i and experiencing it, soaking it up. it is and experiencing it, soaking it up. it is so _ and experiencing it, soaking it up. it is so good — and experiencing it, soaking it up. it is so good for— and experiencing it, soaking it up. it is so good for the _ and experiencing it, soaking it up. it is so good for the region, - and experiencing it, soaking it up. it is so good for the region, locali it is so good for the region, local businesses — it is so good for the region, local businesses and _ it is so good for the region, local businesses and it _ it is so good for the region, local businesses and it has _ it is so good for the region, local businesses and it has given -

it is so good for the region, local businesses and it has given us i it is so good for the region, local| businesses and it has given us all that fresh— businesses and it has given us all that fresh energy _ businesses and it has given us all that fresh energy and _ businesses and it has given us all that fresh energy and belief. - businesses and it has given us all that fresh energy and belief. thisj that fresh energy and belief. this is an— that fresh energy and belief. this is an area — that fresh energy and belief. this is an area of— that fresh energy and belief. this is an area of working _ that fresh energy and belief. this is an area of working class - that fresh energy and belief. this| is an area of working class people who had _ is an area of working class people who had been— is an area of working class people who had been forgotten _ is an area of working class people who had been forgotten about. is an area of working class people | who had been forgotten about and is an area of working class people - who had been forgotten about and who were down _ who had been forgotten about and who were down on— who had been forgotten about and who were down on their— who had been forgotten about and who were down on their luck. _ who had been forgotten about and who were down on their luck. rob- who had been forgotten about and who were down on their luck. rob and - were down on their luck. rob and ryan— were down on their luck. rob and ryan have — were down on their luck. rob and ryan have sprinkled their- were down on their luck. rob and i ryan have sprinkled their hollywood star dust _ ryan have sprinkled their hollywood star dust and — ryan have sprinkled their hollywood star dust and given _ ryan have sprinkled their hollywood star dust and given as _ ryan have sprinkled their hollywood star dust and given as a _ ryan have sprinkled their hollywood star dust and given as a reason - ryan have sprinkled their hollywood star dust and given as a reason to l star dust and given as a reason to smile _ star dust and given as a reason to smile again — star dust and given as a reason to smile again but— star dust and given as a reason to smile again. but these _ star dust and given as a reason to smile again. but these people - star dust and given as a reason to i smile again. but these people have always— smile again. but these people have always been— smile again. but these people have always been there _ smile again. but these people have always been there and _ smile again. but these people have always been there and they- smile again. but these people have always been there and they have i smile again. but these people have. always been there and they have the belief— always been there and they have the belief and _ always been there and they have the belief and reason _ always been there and they have the belief and reason to _ always been there and they have the belief and reason to love _ always been there and they have the belief and reason to love their - always been there and they have the belief and reason to love their club l belief and reason to love their club and community— belief and reason to love their club and community and _ belief and reason to love their club and community and be _ belief and reason to love their club and community and be so- belief and reason to love their club and community and be so proud i belief and reason to love their club and community and be so proud of| and community and be so proud of being _ and community and be so proud of being welsh— and community and be so proud of being welsh and _ and community and be so proud of being welsh and north _ and community and be so proud of being welsh and north wales. - and community and be so proud of being welsh and north wales. if. and community and be so proud of being welsh and north wales. if [i being welsh and north wales. if i can being welsh and north wales. if! can ask being welsh and north wales. can ask alice, when you head to hollywood stars were buying the club, did you think this would be what you were doing two years later? how do you feel when you knew they were getting involved? it how do you feel when you knew they were getting involved?— were getting involved? it was surreal. were getting involved? it was surreal- he — were getting involved? it was surreal. he didn't _ were getting involved? it was surreal. he didn't believe - were getting involved? it was surreal. he didn't believe it. | were getting involved? it was i surreal. he didn't believe it. we saw it— surreal. he didn't believe it. we saw it on— surreal. he didn't believe it. we saw it on facebook and in the papers and everything that i can't put it into words _ and everything that i can't put it into words. i've got goose bumps. it into words. i've got goose bumps. [fl is into words. i've got goose bumps. it is unbelievable. and they have really put wrexham on the map. paul

read, another hollywood star was drinking in pubs in wrexham yesterday. we drinking in pubs in wrexham yesterday-— drinking in pubs in wrexham esterda .~ ., ., ., ., yesterday. we had conor mcgregor, will ferrell- — yesterday. we had conor mcgregor, will ferrell. they _ yesterday. we had conor mcgregor, will ferrell. they were _ yesterday. we had conor mcgregor, will ferrell. they were just - will ferrell. they were just drinking _ will ferrell. they were just drinking in the pub as if they were going _ drinking in the pub as if they were going into — drinking in the pub as if they were going into their local. they have brought— going into their local. they have brought the whole town together. it is brilliant — brought the whole town together. it is brilliant. . ., ., is brilliant. rich, we want to en'oy what happened �* is brilliant. rich, we want to en'oy what happened last i is brilliant. rich, we want to en'oy what happened last night i is brilliant. rich, we want to en'oy what happened last night but h is brilliant. rich, we want to enjoy l what happened last night but clearly people are looking at what happens next. where does the club go from here? ., , . next. where does the club go from here? .,, ., ,~ ., i. here? rob and ryan have said if you aet into here? rob and ryan have said if you get into the — here? rob and ryan have said if you get into the premier _ here? rob and ryan have said if you get into the premier league, - here? rob and ryan have said if you get into the premier league, why i here? rob and ryan have said if you | get into the premier league, why not aim to _ get into the premier league, why not aim to get _ get into the premier league, why not aim to get there? _ get into the premier league, why not aim to get there? if— get into the premier league, why not aim to get there? if we _ get into the premier league, why not aim to get there? if we got _ get into the premier league, why not aim to get there? if we got promoted before _ aim to get there? if we got promoted before they— aim to get there? if we got promoted before they take _ aim to get there? if we got promoted before they take over _ aim to get there? if we got promoted before they take over the _ aim to get there? if we got promoted before they take over the ambition i before they take over the ambition would _ before they take over the ambition would have — before they take over the ambition would have been— before they take over the ambition would have been to _ before they take over the ambition would have been to survive - before they take over the ambition would have been to survive in - before they take over the ambition i would have been to survive in league 2. would have been to survive in league 2 but— would have been to survive in league 2 but we've — would have been to survive in league 2 but we've seen _ would have been to survive in league 2. but we've seen what _ would have been to survive in league 2. but we've seen what stockport - 2. but we've seen what stockport county _ 2. but we've seen what stockport county have — 2. but we've seen what stockport county have done _ 2. but we've seen what stockport county have done this _ 2. but we've seen what stockport county have done this season - 2. but we've seen what stockportj county have done this season and there _ county have done this season and there is— county have done this season and there is a — county have done this season and there is a real— county have done this season and there is a real ambition— county have done this season and there is a real ambition out- county have done this season and there is a real ambition out to - county have done this season and there is a real ambition out to try| there is a real ambition out to try and win— there is a real ambition out to try and win promotion— there is a real ambition out to try and win promotion again - there is a real ambition out to try and win promotion again next - there is a real ambition out to try. and win promotion again next year. this is— and win promotion again next year. this is a _ and win promotion again next year. this is a group— and win promotion again next year. this is a group of— and win promotion again next year. this is a group of players— and win promotion again next year. this is a group of players who - and win promotion again next year. this is a group of players who are l this is a group of players who are so used _ this is a group of players who are so used to— this is a group of players who are so used to winning, _ this is a group of players who are so used to winning, who - this is a group of players who are so used to winning, who have - this is a group of players who arej so used to winning, who have the belief— so used to winning, who have the belief they— so used to winning, who have the belief they can _ so used to winning, who have the belief they can achieve. _ so used to winning, who have the belief they can achieve. the - so used to winning, who have the i belief they can achieve. the whole wrexham — belief they can achieve. the whole wrexham mentality _ belief they can achieve. the whole wrexham mentality has _ belief they can achieve. the whole wrexham mentality has changed i belief they can achieve. the whole - wrexham mentality has changed now. we are _ wrexham mentality has changed now. we are a _ wrexham mentality has changed now. we are a team — wrexham mentality has changed now. we are a team of— wrexham mentality has changed now. we are a team of winners _

wrexham mentality has changed now. we are a team of winners which - wrexham mentality has changed now. we are a team of winners which are i we are a team of winners which are surreal— we are a team of winners which are surreal to _ we are a team of winners which are surreal to say _ we are a team of winners which are surreal to say. you've _ we are a team of winners which are surreal to say. you've got - we are a team of winners which are surreal to say. you've got to - we are a team of winners which are surreal to say. you've got to aim i we are a team of winners which are surreal to say. you've got to aim as hi-h surreal to say. you've got to aim as high as— surreal to say. you've got to aim as high as you — surreal to say. you've got to aim as high as you can _ surreal to say. you've got to aim as high as you can. rob _ surreal to say. you've got to aim as high as you can. rob and _ high as you can. rob and briansuccess _ high as you can. rob and briansuccess as- high as you can. rob and l briansuccess as individuals high as you can. rob and - briansuccess as individuals has high as you can. rob and _ briansuccess as individuals has come from being _ briansuccess as individuals has come from being at— briansuccess as individuals has come from being at the _ briansuccess as individuals has come from being at the top _ briansuccess as individuals has come from being at the top of— briansuccess as individuals has come from being at the top of their- briansuccess as individuals has come from being at the top of their game. | from being at the top of their game. great _ from being at the top of their game. great to— from being at the top of their game. great to win — from being at the top of their game. great to win a — from being at the top of their game. great to win a league _ from being at the top of their game. great to win a league trophy - from being at the top of their game. great to win a league trophy but - from being at the top of their game. great to win a league trophy but it i great to win a league trophy but it is the _ great to win a league trophy but it is the fifth — great to win a league trophy but it is the fifth tier. — great to win a league trophy but it is the fifth tier. if _ great to win a league trophy but it is the fifth tier. if they— great to win a league trophy but it is the fifth tier. if they can - great to win a league trophy but it is the fifth tier. if they can win - is the fifth tier. if they can win more — is the fifth tier. if they can win more they— is the fifth tier. if they can win more they will— is the fifth tier. if they can win more they will want _ is the fifth tier. if they can win more they will want to - is the fifth tier. if they can win more they will want to win - is the fifth tier. if they can win i more they will want to win more. is the fifth tier. if they can win - more they will want to win more. the sky is _ more they will want to win more. the sky is the _ more they will want to win more. the sky is the limit — more they will want to win more. the sky is the limit at _ more they will want to win more. the sky is the limit at the _ more they will want to win more. the sky is the limit at the moment. - sky is the limit at the moment. you've — sky is the limit at the moment. you've got— sky is the limit at the moment. you've got to _ sky is the limit at the moment. you've got to easier _ sky is the limit at the moment. l you've got to easier expectations somewhat— you've got to easier expectations somewhat but _ you've got to easier expectations somewhat but ryan _ you've got to easier expectations somewhat but ryan and - you've got to easier expectations somewhat but ryan and rob- you've got to easier expectations somewhat but ryan and rob sayl you've got to easier expectationsl somewhat but ryan and rob say if you've got to easier expectations - somewhat but ryan and rob say if you can get _ somewhat but ryan and rob say if you can get the _ somewhat but ryan and rob say if you can get the premier— somewhat but ryan and rob say if you can get the premier league, _ somewhat but ryan and rob say if you can get the premier league, why- somewhat but ryan and rob say if you can get the premier league, why not i can get the premier league, why not dream _ can get the premier league, why not dream of— can get the premier league, why not dream of it? — can get the premier league, why not dream of it? why— can get the premier league, why not dream of it? why not? _ can get the premier league, why not dream of it? why not? that- can get the premier league, why not dream of it? why not?— dream of it? why not? that is great. the s is dream of it? why not? that is great. the sky is the _ dream of it? why not? that is great. the sky is the limit. _ dream of it? why not? that is great. the sky is the limit. we _ dream of it? why not? that is great. the sky is the limit. we heard - dream of it? why not? that is great. the sky is the limit. we heard it - the sky is the limit. we heard it there. rich and alice, thanks so much forjoining us. i know it has been a very late at night for you! what a fantastic day for wrexham. alice, good luck with the clearing up! alice, good luck with the clearing u -i �* alice, good luck with the clearing u! �* ., alice, good luck with the clearing u -i �* ., .. don't to talk a little bit more about wrexham. but don't to talk a little bit more about wrexham.— don't to talk a little bit more about wrexham. �* ._ , , .,

about wrexham. but the day is young. if an bod about wrexham. but the day is young. if anybody had — about wrexham. but the day is young. if anybody had said _ about wrexham. but the day is young. if anybody had said 15 _ about wrexham. but the day is young. if anybody had said 15 years _ about wrexham. but the day is young. if anybody had said 15 years ago - if anybody had said 15 years ago that wrexham fans were talking about is going to the premier league, it is going to the premier league, it is extraordinary what they have been able to do. that is the connecting with the supporters. you see the love they have towards them. we have talked so many times about owners who haven't made that connection. they are dreaming big but they have cemented those relationships and they are building it gradually and here they are in league 2. you can see the propelling of the divisions. with your sport head on, what have they done differently? it isn'tjust about money. they done differently? it isn't 'ust about moneyfi about money. no, it isn't. if you look at those _ about money. no, it isn't. if you look at those secret _ about money. no, it isn't. if you look at those secret zoom - look at those secret zoom conversations they had with a supporters trust early on. they didn't— supporters trust early on. they didn't want to come in as owners who had all— didn't want to come in as owners who had all the _ didn't want to come in as owners who had all the answers. they have worked — had all the answers. they have worked hard to do the groundwork before _ worked hard to do the groundwork before they put a plan in place. look— before they put a plan in place. look at — before they put a plan in place. look at chelsea, to hard, too fast. that _ look at chelsea, to hard, too fast.

that is _ look at chelsea, to hard, too fast. that is a _ look at chelsea, to hard, too fast. that is a contest. we will return to the premier league and fa cup now. brighton are looking to go to the final for the first time since 1983. the treble is still on for manchester city after a comfortable 3—0 win against sheffield united in the fa cup semi final at wembley. it is looking very good for them. let's just show you a goal from that game. this is the penalty that set city on the way. credit to sheffield united was that they are looking good for promotion to the premier league but they couldn't hold out in the end. it was riyad mahrez who bagged all three goals to record

the first hat—trick in the fa cup semis since 1958 in a dominant display. big hitters like erling haaland and jack grealish were substituted with 20 minutes to go. all eyes now on that massive match in the premier league when city take on leaders arsenal on wednesday. up next for manchester city in the premier league is arsenal. at the other end of the table, leicester city will be the happiest of the teams fighting for survival this morning after they came from behind to beat wolves 2—1 at the kingpower stadium, timothy castagne with the winner which moves them out of the bottom three. leicester the only team to win in the bottom half of the table yesterday. and you can see what it meant to manager dean smith and his coaching staff in his first home game in charge. they're now above everton, who drew at palace, on goal difference and just a point behind leeds who were beaten at fulham. nottingham forest are second from bottom after losing at anfield. they twice came from behind to draw level but had no response for mo salah's strike which proved to be liverpool's winner, 3—2 the final score which moves them to within six points of newcastle in fourth. they play tottenham later. in the scottish premiership, runaway

leaders celtic dropped points for only the third time this season. they were held to a 1—1 draw at home to motherwell but still have a 13—point lead over second placed rangers who play at aberdeen today. chelsea are still in with a shout of reaching the women's champions league final after a narrow 1—0 defeat at home to barcelona in the first leg of their semi final. chelsea looked in trouble early on after caroline graham hansen scored a great goal here after just four minutes. but they regained composure despite being without england defender millie bright through injury. there was another scare for the lionesses ahead of the world cup when lucy bronze went off with a knee problem but the barca coach said after the match that it she felt fine. there was another commanding win for england who are on course for a grand slam in the women's six nations. they beat ireland 48—0 in cork, with 27 points scored in the first half and eight tries overall. the focus now turns to a potential grand slam decider against france next weekend. scotland's12—match losing run is over.

they beat italy 29—21 in edinburgh to pick up their first win of this year's competition. ronnie o'sullivan looks to be in ominous form at the world championship snooker in sheffield. the rocket has a day off today because he thrashed hossein vafaei by 13—2 frames with a session to spare, as he chases what would be a record breaking eighth world title at the crucible, and the rest of the field probably need to watch out, because o'sullivan says he's fired up. rocket ronnie showing why he is able to blast past everyone. that little bit of beef really helped supercharge as performance. don't wind him up, don't poke the bear. lesson learned for everyone. ronnie will always respond. the cost of heating our homes has rocketed over the last year, so imagine the size of the bill for a castle. well, the latest generation

of the pennington family, who own muncaster castle in cumbria, not only want to lower bills but want to ensure the grade one listed building becomes the first carbon—free castle in the country. judy hobson reports. overlooking the esk valley in the west of cumbria lies muncaster castle. it was built in the 13th century as a defence against the scots. the pennington family have been the custodians here for more than 800 years. so we're in the great hall. the very core of the castle. this itself used to be a medieval hall. so welcome to the library. how much do you know about muncaster? the latest generation of the pennington family want to make changes, putting the environment top of the agenda. gas boilers have been switched off

and greener ground source heat pumps switched on. it's transformed the place, rather than the gas boiler where we turn it on for a function or something, turn it off straight away. the constant heat of the ground source has made it far more economical for us to heat on a regular basis, but also really improve the comfort and allowed us to look after the heritage. the electricity comes from here too. tell us how many solar panels have you got? so it's 85 kilowatts of solar that we have which is a lot. it is a lot. so how much does this power the castle? so it powers about 60—70% of the castle. on a day like this, it's going to do more than we need for the castle. ewan frost—pennington has spent the past few years working in the energy sector in california. he now wants muncaster to become the first carbon free castle. like anyone, we use energy to go

about our daily business. we attract customers from far afield. we want to be able to only have a positive impact on the environment. a lot of the work that we're doing here, the kind of conservation and the way that we're thinking about the way that we use our land and also the bird displays that we do here, the education about the plight of of nature is really important. but new green energy projects can be expensive and ewan's planning new events to attract more visitors. transition is always, always dangerous. and who knows? hopefully i'll do a good job and that i can be added to one of the good guys in the history and not relegated to the kind of the red list that we have within the castle of the family members that didn't do a good job. muncaster might be modernising, but the family here says any changes will always preserve and respect the centuries of history contained here. judy hobson, bbc news.

a nice problem to have. what, living in a castle? — a nice problem to have. what, living in a castle? a _ a nice problem to have. what, living in a castle? a bit— a nice problem to have. what, living in a castle? a bit chilly. _ a nice problem to have. what, living in a castle? a bit chilly. do - a nice problem to have. what, living in a castle? a bit chilly. do the - in a castle? a bit chilly. do the rest of us _ in a castle? a bit chilly. do the rest of us need _ in a castle? a bit chilly. do the rest of us need to _ in a castle? a bit chilly. do the rest of us need to put - in a castle? a bit chilly. do the rest of us need to put the - in a castle? a bit chilly. do the i rest of us need to put the heating on? if you are in my house, yes. you can't have the heating on in april!. once the clocks have gone forward, you just put a damper on. that is the best advice. mother nature might need a few extra layers. if you've got some tender plants in the garden it may be worth bearing that in mind. a sharp frost is likely. this is london at the moment, if you are heading down to take part in the marathon or go and support a loved one. there is a little bit of showery rain towards the london area

but lighter winds in comparison to of late. this is the latest, it is this rain here that is the real cause for concern. it is an edging towards the south—east corner so it might bring some persistent heavy burst. shy woody outbreaks of rain, scattered showers, some of those showers heavy and thundery. but it will allow this colder air to arrive. today it'll be predominantly in scotland. we hang on to the milder air but not for long. under the cloud and the sunny spells and showers, we are likely to see temperatures peaking at around 15. a strong northerly wind making it feel colder. we've seen temperatures widely in the mid—teens. 9—12 degrees will feel like a shock to the system. highest values of 15. the showers will start a push their way steadily south and east overnight. we will have some

clearing skies, a few wintry showers at lower levels in scotland as well. here, low single figures first thing in the morning. monday will be, on the whole, a day where it is going to turn colder throughout the day as that northerly wind starts to drive the cold air right across the country. is it going to monday, they will be rain around across parts of wales, south—west england. that will drift south and east. a few wintry showers not out of the question. they will be some sunshine in scotland and northern ireland. it will be a chilly one with highs of 6-12. will be a chilly one with highs of 6—12. clearskies will be a chilly one with highs of 6—12. clear skies will continue through the evening and overnight, thatis through the evening and overnight, that is going to live temperatures to fall away substantially so these blues showing where we are likely to get a frost first thing on tuesday morning as temperatures dip as low as minus five. tuesday will be a dry, settled and sunny affair. more cloud later on with top temperatures of 7-12.

cloud later on with top temperatures of 7—12. enjoy the rest of your sunday. rare nesting birds have started making a return to the beaches of norfolk as spring gets underway. but this year the wildlife trust at holme dunes are hoping to recruit more volunteers to monitor and protect the birds. ian barmer reports. holme beach near hunstanton was looking stunning in the spring sunshine. but from now until around july, it'll be one of the most important sites for breeding birds in britain. as the sign is pointing out to people, they're now entering the area where very vulnerable birds, ring plovers, little terns and oystercatchers are nesting right on the beach. this is part of the norfolk wildlife trust's holme dunes nature reserve. right now, little terns are arriving here from west africa and along with the oystercatchers and ringed plovers, they'll breed and nest on the beach

amongst the shingle. these birds can't go anywhere else. whereas, we and our dogs and all the activities that we do on the beach, we have the opportunity to go anywhere. historically, this would have been a very open place, a place where they could feed untroubled by humans and our dogs. and so this has become a crucial place for them. but now the more we use these beaches, the more vulnerable the birds are. that's why norfolk wildlife trust wants people to volunteer to be wardens here to patrol the beach, record bird activity, and most importantly, speak to the public to make sure everyone is doing the right thing to keep the birds safe, and they need it. there are only 1,500 breeding pairs of little terns in the uk and up to half are here in norfolk. ringed plover numbers have dropped by 79% in 35 years and oystercatcher numbers are also falling.

i've walked this beach a few times and i've seen the the the areas that are closed off. especially this one, i think a couple of miles down there, further down the coast. you can't get no more important places like this. they've got to be kept in the state they are, you know, to keep everything as it is and natural as possible. of course, making sure nesting birds are safe is important all along the coast, notjust here at holme. and if lots of volunteer wardens come forward, they can be used in other places. we'd like the beach to be a welcoming place, but to be a place also where people feel they're collaborating with us in the success of the breeding of these birds. and the volunteers are there to explain how everyone can help. if you want to help, the norfolk wildlife trust wants to hear from you. and this isn't just for ornithologists. it's all about working together to help nature. ian barmer, bbc news, norfolk.

great to see. makes you feel springlike even though louise said the weather is turning colder. it is the weather is turning colder. it is nice to see- _ the weather is turning colder. it is nice to see. and _ the weather is turning colder. it 3 nice to see. and nice to see the london marathon back in spring. the 45,000 runners taking part in today's london marathon don't have long to wait now. the race has returned to its traditional april date, having taken place in october for the past three years due to the pandemic. our reporter charlotte gallagher is at the start line this morning. charlotte — is the excitement building? races ra ces get races get under way end of the course of the next hour, don't they? you can hear that is a full orchestra getting everyone going here. just a little bit loud! getting the mood, everybody is happy and nervous. there is a lot of familiarfaces running and nervous. there is a lot of familiar faces running the and nervous. there is a lot of familiarfaces running the race as there is every year. let's meet two of the amazing women taking on the challenge. eve muirhead, and adele roberts. �* , .. challenge. eve muirhead, and adele roberts. �* , ., . , ., roberts. adele, you are tying to break a world _ roberts. adele, you are tying to break a world record. _

roberts. adele, you are tying to break a world record. i'm - roberts. adele, you are tying to break a world record. i'm going| roberts. adele, you are tying to i break a world record. i'm going to id break a world record. i'm going to go for— break a world record. i'm going to go for the — break a world record. i'm going to go for the guinness world record for the fastest _ go for the guinness world record for the fastest them out running a marathon— the fastest them out running a marathon with a still there. i've -ot marathon with a still there. i've got a _ marathon with a still there. i've got a little _ marathon with a still there. i've got a little opening in my stomach year. _ got a little opening in my stomach year. i_ got a little opening in my stomach year. i call— got a little opening in my stomach year, i call her audrey. if i finish under— year, i call her audrey. if i finish under a — year, i call her audrey. if i finish undera certain time year, i call her audrey. if i finish under a certain time i've got a world — under a certain time i've got a world record.— world record. you've run a marathon before but this _ world record. you've run a marathon before but this is _ world record. you've run a marathon before but this is the _ world record. you've run a marathon before but this is the first _ world record. you've run a marathon before but this is the first time - before but this is the first time you've ran with this. it is before but this is the first time you've ran with this.— you've ran with this. it is very difficult running _ you've ran with this. it is very difficult running with - you've ran with this. it is very difficult running with stoma. l difficult running with stoma. fingers— difficult running with stoma. fingers crossed i can do it and get it around — fingers crossed i can do it and get it around. ., i. . fingers crossed i can do it and get it around. ., . ., , it around. you said you are nervous, even though — it around. you said you are nervous, even though you _ it around. you said you are nervous, even though you are _ it around. you said you are nervous, even though you are on _ it around. you said you are nervous, even though you are on the - it around. you said you are nervous, even though you are on the radio i even though you are on the radio every day. i even though you are on the radio every day-— every day. i am terrified in case ou every day. i am terrified in case you have _ every day. i am terrified in case you have an _ every day. i am terrified in case you have an accident. _ every day. i am terrified in case you have an accident. what - every day. i am terrified in case you have an accident. what if i every day. i am terrified in case i you have an accident. what if the ba- you have an accident. what if the bag comes— you have an accident. what if the bag comes off? i'm starting to calm down _ bag comes off? i'm starting to calm down now. — bag comes off? i'm starting to calm down now, the atmosphere is lovely and i'm _ down now, the atmosphere is lovely and i'm meeting new friends. we are going _ and i'm meeting new friends. we are going to _ and i'm meeting new friends. we are going to run — and i'm meeting new friends. we are going to run together, that is the strapline — going to run together, that is the strapline this year.— strapline this year. eve, how are ou strapline this year. eve, how are you feeling? _ strapline this year. eve, how are you feeling? i— strapline this year. eve, how are you feeling? i am _ strapline this year. eve, how are you feeling? i am so _ strapline this year. eve, how are you feeling? i am so nervous. it| strapline this year. eve, how are i you feeling? i am so nervous. it is something — you feeling? i am so nervous. it is something we _ you feeling? i am so nervous. it is something i've never _ you feeling? i am so nervous. it is something i've never than - you feeling? i am so nervous. it is something i've never than before, | something i've never than before, i've something i've never than before, we than— something i've never than before, we than a —

something i've never than before, i've than a half— something i've never than before, i've than a half marathon - something i've never than before, i've than a half marathon but - i've than a half marathon but hopefully— i've than a half marathon but hopefully the _ i've than a half marathon but hopefully the crowd, - i've than a half marathon but. hopefully the crowd, everyone i've than a half marathon but - hopefully the crowd, everyone coming together— hopefully the crowd, everyone coming together will _ hopefully the crowd, everyone coming together will pull— hopefully the crowd, everyone coming together will pull us _ hopefully the crowd, everyone coming together will pull us all— hopefully the crowd, everyone coming together will pull us all through. - together will pull us all through. you are — together will pull us all through. you are running _ together will pull us all through. you are running for— together will pull us all through. you are running for a _ together will pull us all through. you are running for a special- you are running for a special charity for a man who is special to you. charity for a man who is special to ou. , . , , . . you. yes, doddie weir. it is such a horrible disease, _ you. yes, doddie weir. it is such a horrible disease, motor— you. yes, doddie weir. it is such a horrible disease, motor neuron, . you. yes, doddie weir. it is such a| horrible disease, motor neuron, we want _ horrible disease, motor neuron, we want to— horrible disease, motor neuron, we want to continue _ horrible disease, motor neuron, we want to continue to _ horrible disease, motor neuron, we want to continue to raise _ horrible disease, motor neuron, wej want to continue to raise awareness of it _ want to continue to raise awareness of it. ~ want to continue to raise awareness ofit. , of it. we will let the applause finish year! — of it. we will let the applause finish year! there's _ of it. we will let the applause finish year! there's a - of it. we will let the applause finish year! there's a lot - of it. we will let the applause finish year! there's a lot of. of it. we will let the applause - finish year! there's a lot of noise, a lot of music. adele, have you got a lot of music. adele, have you got a lot of supporters? i’tare a lot of music. adele, have you got a lot of supporters?— a lot of supporters? i've got my girlfriend. _ a lot of supporters? i've got my girlfriend, she _ a lot of supporters? i've got my girlfriend, she is _ a lot of supporters? i've got my girlfriend, she is around - a lot of supporters? i've got my - girlfriend, she is around somewhere, hopefully— girlfriend, she is around somewhere, hopefully getting me a bacon betty. ithink— hopefully getting me a bacon betty. i think lots of radio one listeners coming — i think lots of radio one listeners coming down. we've got people supporting us at home. you keep your friends _ supporting us at home. you keep your friends and _ supporting us at home. you keep your friends and family in your heart. everyone — friends and family in your heart. everyone say, when you hit the course the noise is a lot of radio 1 listeners are coming down. we've got people supporting us at home. you keep your friends and family in your heart. everyone say, when you hit the course the noise is elected, the number of people it is amazing out there. i number of people it is amazing out there. ., , number of people it is amazing out there. . , ., .,

there. i was wondering whether to listen to music _ there. i was wondering whether to listen to music are _ there. i was wondering whether to listen to music are not _ there. i was wondering whether to listen to music are not and - there. i was wondering whether to listen to music are not and people j listen to music are not and people are saying. — listen to music are not and people are saying. no! _ listen to music are not and people are saying, no! i'm _ listen to music are not and people are saying, no! i'm really- listen to music are not and people are saying, no! i'm really lookingl are saying, no! i'm really looking forward _ are saying, no! i'm really looking forward to— are saying, no! i'm really looking forward to it _ are saying, no! i'm really looking forward to it and _ are saying, no! i'm really looking forward to it and excited - are saying, no! i'm really looking forward to it and excited but - are saying, no! i'm really looking forward to it and excited but i'ml forward to it and excited but i'm really _ forward to it and excited but i'm really nervous. _ forward to it and excited but i'm really nervous.— forward to it and excited but i'm really nervous. what are your plans for afterwards? _ really nervous. what are your plans for afterwards? take _ really nervous. what are your plans for afterwards? take those - really nervous. what are your plans for afterwards? take those trainers j for afterwards? take those trainers are. la for afterwards? take those trainers are- lay in — for afterwards? take those trainers are- lay in a _ for afterwards? take those trainers are. lay in a corner, _ for afterwards? take those trainers are. lay in a corner, i— for afterwards? take those trainers are. lay in a corner, i think. - for afterwards? take those trainers are. lay in a corner, i think. to - are. lay in a corner, i think. to see _ are. lay in a corner, i think. to see how— are. lay in a corner, i think. to see how i — are. lay in a corner, i think. to see how i feel— are. lay in a corner, i think. to see how i feel and _ are. lay in a corner, i think. to see how i feel and enjoy- are. lay in a corner, i think. to see how i feel and enjoy their. are. lay in a corner, i think. to - see how i feel and enjoy their time here _ see how i feel and enjoy their time here the — see how i feel and enjoy their time here. the atmosphere _ see how i feel and enjoy their time here. the atmosphere is _ see how i feel and enjoy their time here. the atmosphere is amazing, | here. the atmosphere is amazing, thousands— here. the atmosphere is amazing, thousands of— here. the atmosphere is amazing, thousands of people _ here. the atmosphere is amazing, thousands of people have - here. the atmosphere is amazing, thousands of people have come i here. the atmosphere is amazing, i thousands of people have come out here. the atmosphere is amazing, - thousands of people have come out to watch _ thousands of people have come out to watch. �* ., thousands of people have come out to watch. �* . , ., ,, ., . watch. being a professional running wasn't your— watch. being a professional running wasn't your sports, _ watch. being a professional running wasn't your sports, do _ watch. being a professional running wasn't your sports, do you - watch. being a professional running wasn't your sports, do you think- wasn't your sports, do you think there is the pressure to get a good time? i there is the pressure to get a good time? ., ., , there is the pressure to get a good time? . ., , .., , time? i am a little bit competitive and i'm time? i am a little bit competitive and i'm sure _ time? i am a little bit competitive and i'm sure i _ time? i am a little bit competitive and i'm sure i always _ time? i am a little bit competitive and i'm sure i always will- time? i am a little bit competitive and i'm sure i always will be. - time? i am a little bit competitive and i'm sure i always will be. i'ml and i'm sure i always will be. i'm sure— and i'm sure i always will be. i'm sure i_ and i'm sure i always will be. i'm sure i will— and i'm sure i always will be. i'm sure i will be _ and i'm sure i always will be. i'm sure i will be wanting _ and i'm sure i always will be. i'm sure i will be wanting to- and i'm sure i always will be. i'm sure i will be wanting to go- and i'm sure i always will be. i'm sure i will be wanting to go as i sure i will be wanting to go as quick— sure i will be wanting to go as quick as — sure i will be wanting to go as quick as i _ sure i will be wanting to go as quick as i can— sure i will be wanting to go as quick as i can but— sure i will be wanting to go as quick as i can but sometimesl sure i will be wanting to go as i quick as i can but sometimes you need _ quick as i can but sometimes you need to— quick as i can but sometimes you need to take _ quick as i can but sometimes you need to take a _ quick as i can but sometimes you need to take a step— quick as i can but sometimes you need to take a step back- quick as i can but sometimes you need to take a step back and i quick as i can but sometimes you i need to take a step back and enjoy it. need to take a step back and enjoy it we _ need to take a step back and enjoy it i've been— need to take a step back and enjoy it. i've been under— need to take a step back and enjoy it. i've been under pressure - need to take a step back and enjoy it. i've been under pressure for. need to take a step back and enjoy it. i've been under pressure for a l it. i've been under pressure for a lot of— it. i've been under pressure for a lot of my— it. i've been under pressure for a lot of my career _ it. i've been under pressure for a lot of my career i _ it. i've been under pressure for a lot of my career i know— it. i've been under pressure for a lot of my career i know i've i it. i've been under pressure for a i lot of my career i know i've retired from _ lot of my career i know i've retired from that— lot of my career i know i've retired from that i— lot of my career i know i've retired from that i guess _ lot of my career i know i've retired from that i guess it— lot of my career i know i've retired from that i guess it is— lot of my career i know i've retired from that i guess it is time - lot of my career i know i've retired from that i guess it is time to i from that i guess it is time to chill— from that i guess it is time to chill a — from that i guess it is time to chill a little — from that i guess it is time to chill a little better. _ from that i guess it is time to chill a little better. i- from that i guess it is time to chill a little better. i am i chill a little better. i am competitive _ chill a little better. i am competitive and - chill a little better. i am competitive and i- chill a little better. i am competitive and i thinkl chill a little better. i amj competitive and i think i chill a little better. i am - competitive and i think i always will be — competitive and i think i always will be. �* ., ,, will be. adele, hoping to inspire teo . le will be. adele, hoping to inspire people who _

will be. adele, hoping to inspire people who have _ will be. adele, hoping to inspire people who have had _ will be. adele, hoping to inspire people who have had cancer- will be. adele, hoping to inspire people who have had cancer to i will be. adele, hoping to inspire i people who have had cancer to show what you can do when you recover and you are doing this challenge? absolutely. this time last year i was on — absolutely. this time last year i was on chemotherapy and i could barely— was on chemotherapy and i could barely stand up. i could barely walk — barely stand up. i could barely walk to— barely stand up. i could barely walk. to make the start line and taking _ walk. to make the start line and taking on— walk. to make the start line and taking on the marathon, this is my medal— taking on the marathon, this is my medal right— taking on the marathon, this is my medal right here. as soon as i passed that line, but will feel amazing _ passed that line, but will feel amazing. if you are living with cancer, — amazing. if you are living with cancer, you can achieve anything. it is so cancer, you can achieve anything. is so nice to cancer, you can achieve anything. it is so nice to see you here. i know you are nervous, but you both look as if you are going to smash it. you will be fantastic. lots of other familiar faces you will see, the cast of eastenders running as well in memory of dame barbara windsor, and sir mo farah, it as last marathon here in london and i'm sure he will get a huge reception. thank ou so he will get a huge reception. thank you so much _ he will get a huge reception. thank you so much for— he will get a huge reception. thank you so much for bringing _ he will get a huge reception. thank you so much for bringing those - you so much for bringing those stories this morning. that is what makes london marathon so amazing. you can watch it or live on bbc one.

whatever you are up to for the rest of the day, have a lovely day. five.

hello. this morning, we're heading to the classroom. the prime minister started the week telling us all to do our homework. without a solid foundation in maths, our children risk being left behind, shut out of careers they aspire to, and the lives that they want to lead. but the problems in schools are much more complex than one, two, three. the terrible death of the head teacher whose school was downgraded by inspectors has prompted calls for a rethink. what i think needs to happen, and should have happened already, is a pause in inspections. as teachers get ready to walk out of the classroom, and some kids struggle to catch up after covid, with some dreadful

warnings about the state of classrooms and morale in schools,