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tv   [untitled]  BELARUSTV  May 19, 2022 1:20pm-2:06pm MSK

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this will be 2,000 ivf cycles, one ivf attempt will be funded from the republican budget. this is determined by decree number 171 and free of charge to try eco if there are medical indications in the absence of contraindications. it will be possible only for married couples in which both spouses are citizens of the republic of belarus and the age of the spouse does not exceed 40 years. the decree comes into force on january 1, 2021 . can modern medicine make homo sapiens long-lived? yes, because the future is already here, the future is today?
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nature culture faith people once otshuesh and do not forget again. hello, on the air of the health program, every week, together with invited experts, we talk about the possibilities of modern medicine and science and how to maintain the quality of life today in
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our gastrointestinal disease program. what is the danger of miscarriage problems three conception of a child. they may also be associated with this disease. what movements prolong the life of the joints, the advantage of this complex is the provision of load, what is especially important in this pathology is such a different beef. veal more potassium more magnesium more phosphorus, but at the same time there is an advantage in beef beef more iron more selenium ecg at home tonometer with a unique function and this cardiogram. right now, i can send transcripts to the doctor almost instantly through any method convenient for me, or messenger or e-mail. after the
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research, we will tell you in detail about everything, we begin. gluten intolerance or celiac disease is quite rare, but in recently, there are more and more people with such a diagnosis, what is it connected with and what to do? all questions will be answered by a gastroenterologist, endoscopist, candidate of medical sciences svetlana vaslavna belyavskaya in our studio, and let's still explain what the essence of such a disease as celiac disease is, it is an inherited systemic disease. uh, when eating gluten in genetically predisposed people. well, you
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know, you just answered like that. it seems to me very difficult. let's translate. and-and him on mediated here. that language, that is gluten is a protein found in cereals rye oats wheat barley. and if this product gets inside a person who has a genetic predisposition to this disease, then this problem of celiac disease arises, it turns out that the body does not perceive this protein. that is, it becomes alien for our body in the right way, but what happens inside the clinical. basically. this disease is manifested by diarrhea. and here and accordingly, the products are not absorbed, a person does not receive, uh, nutrients and, accordingly, he may have low body weight, he may
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have anemia, he may have systemic manifestations. why can't celiacs absorb food? why is uncle something happening to the mucosa in the small intestine is happening, uh, a whole immune reaction that does not perceive. uh, this this stuff, well, so man. e hmm gets such a problem. at what age is the disease most likely to occur? here is the first manifestation, the first manifestation is when the child is injected food in the form of porridge. that is, gluten gets into the body hmm, and here in a person genetically in a child genetically predisposed to this disease, this disease occurs and those, uh, of course, along with the same diarrhea, it turns out that these children are short and thin, and and it's like the rule is the reason for
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examination by pediatric gastroenterologists and referral to an esophagogue, gastroduodenoscopy of the veins. childhood was wonderful, there were no problems. and now, in adulthood, it once manifested itself as a whole, maybe this. it also happens there is a slender person. well, more often women are sick, laki and slender girls. eh, hmm she is. maybe u eat a lot and never get better. well, maybe, these are some minimal , uh, minimal discomforts in the intestines, for which well, maybe this is perceived as in the order of things. if we talk about diagnostics, when, after all, this person, maybe even for a different reason, came to gastroscopy. that this disease can be detected precisely during gastroscopy by examining a detailed examination of the duodenum. with celiac disease. she also happens to varying degrees of severity,
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if these are small changes. uh, we have a relief of the small intestine mucosa. it looks like, uh, a terry towel, like lint. here are the villi, thanks to them, the absorption of nutrients from the small intestine occurs. uh, well, in the duodenum, we examine during, uh, zaphagogastro donascopy, so this can be both changes in the structure of the decrease in the height of the villi, and their complete absence in this disease, and we, of course, help in the diagnosis of this disease by taking morphological material from duodenum. and the morphologist grades this atrophy according to there, well, about four degrees, how pronounced this atrophy is and especially hmm. and it is better to do this study when there is an endoscopy, high resolution with magnification in order
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to, well, even sometimes, uh, without a biopsy. ah, you can see the atrophy in detail, the lint shop. here is another one diagnostic moment, when a diet is prescribed for this patient, a control study is done. e of the duodenum and the mucosa is completely restored in the mucosa, then here in fact then it is true, but celyac, because the reasons for atrophy may be not only celiac disease for screening for celiac disease is examined and relatives. sometimes we identify, and children with sick purposes, then we advise you to examine the parents. grandmothers. we even had such a case, but the parents were examined, no. tselyaki, and whose grandmother was already there for about 60 years. she first learned that she was suffering from this disease. well, it just happened to her in such a more
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grade. e, without obvious clinical manifestations. uh, but, which she didn't pay much attention to attention. but when this disease is detected and then you ask the patients in detail retrospectively, did you have any swelling? have you had anemia, uh, the woman has an obstetric history, because not carrying a pregnancy is a problem in conceiving a child. they, too, can be associated with this disease. the most interesting thing about this disease is that as soon as a person follows a diet. just a treatment - this is a diet of exclusion in nutrition, gluten. all symptoms go away, all symptoms disappear. and here's the amazing thing, if is done, control gastroscopy, they were not there, and these villi appeared a person, a healthy person with a diagnosis of celiac disease must follow a diet for life. and actually, this is the treatment, there is a treatment, and, but i
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listed, rye, oats, wheat, barley, but this is understandable. well, you can exclude products, but we have a lot of hidden gluten, even in lipstick, there can be gluten, that is, well, people who already have this disease there is a whole association of the patient community, they change information about products, like mayonnaise. well, it would seem, where is he, where is rye, wheat, oats, barley. yes, but there is a thickener used in there based on wheat flour. well, there's this hidden gluten. uh, local products. sweets. well, it's very difficult, hmm, with children, when this zodiagnostic is put. yes, especially. well, when the child attends preschool institutions. it is very difficult to explain and maintain this diet. but when your health is at stake
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and parents carry out systematic work, then, in principle, then the child feels better, he understands what he needs with childhood and life to follow this diet. but let's once again recall the very first signs of celiac disease. that's what we need to pay attention to. the obvious clinical manifestation is diarrhea, let's put it this way. e hmm at the department of gastroenterology was doing research on chronic diarrhea. that is , when the frequent liquid table is more than three different per day for more than three months, it worries the patient, so 14% of these chronic diarrheas were celiacs. that is, well, if a person has, loose stools, they should be screened for celiac bloating. stomach, if there is anemia, if a person is underweight, uh, well, about a child, we said that he is short, but
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short, uh, and the disease that is associated with diarrhea is autism. for example in children. they are also screened for celiac disease. this is diabetes. uh, it's a whole host of skin conditions lately , we're hearing. uh, another very, probably, common diagnosis in the modern world is irritable bowel syndrome. yes, can celiac disease be disguised under this diagnosis to the right nikolaev because ah, irritable bowel syndrome can present with pain and diarrhea. well, maybe three celiacs are constipated - this is a classic form, and diarrhea, but there is also a stool retention. and of course, uh, irritable bowel syndrome is a functional disease. and here's what you recommend to all our viewers, as a gastroenterologist and endoscopist, here's how to still maintain
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the health of the gastrointestinal tract, dear friends, be attentive to yourself, try to eat right. hmm trying to lead a healthy lifestyle and if you experience. big problem contact. e to doctors , gastroenterologists, including we will help you, thank you very much. and let me remind you that today our guest was a gastroenterologist, endoscopist, candidate of medical sciences svetlana belyavskaya. next, we will touch on another important topic. how to live with joint diseases, do not switch. from the hip sometimes inaccessible luxury. today, even young people know firsthand what coxarthrosis is, if you do not pay attention to the problem in time, the joint will become unusable. the hip joint is the most powerful
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the joint in the human body, which bears the main load during movement, it provides greater mobility. at the same time, maintaining stability under the pressure of the entire body mass, such pressure is a serious test. for articular cartilage over the years. this leads to microdamage and degenerative-dystrophic changes in the joint and thus develops coxarthrosis. the mechanism of development of coxarthrosis is associated with a deterioration in the quality of the natural lubrication of the synovial fluid under the influence of harmful factors. she becomes more viscous. as a result, cartilage dries up and even bones wear out. causes and factors contributing to the occurrence of coxarthrosis can be injuries and prolonged excessive stress on the hip joints fractures dislocations of fragmentation of the joint, as well as chronic permanent microtraumas of dancers and athletes congenital anomalies in the development of dysplasia up to 90% of cases of onropathy,
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the transferred inflammatory process metabolic disorders aseptic osteonecrosis to stop the destruction his joint needs to be nourished. and for this it is necessary to move in order to increase blood circulation and lymphatics. and also start the oxidative processes in the muscles. then the production of synovial fluid is normalized and the degenerative process will slow down the treatment of the hip joints. it includes the occupation of therapeutic culture physiotherapy dosed walking unloading of the hip joints, which includes weight loss, the creation of additional support and the transfer of part of the body weight. on a cane or crutches for advanced arthrosis we offer a set of exercises for coxarthrosis the advantage of this complex is the provision of a non-muscle load, which is especially important in this pathology, adaptive physical education is what diseased joints need, having studied the medical history of the pictures to the hotel. an mri kinesiotherapist conducts an
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initial examination of the patient and prescribes a suitable set of exercises, taking into account the necessary physical activity, this exercise is a traction with the patient's straight leg. lies on his back with his head to the counter from the upper block, raises the leg up and lowers it down. at the same time, we exhale on the rise. ha, when we lower the leg, this exercise is necessary to increase blood circulation, which is extremely necessary for coxarthrosis. now i began to devote more time to my health, it turns out that not everything that is covered on the surface with muscles, they are involved. and there are those that are simply hidden and which, thanks to specialists, need to be discovered and promoted to further improve our health. i recommend to everyone. do not regret your
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health. nowadays, it is not customary to save modern adaptive physical education simulators allow you to strengthen your muscles. no harm. for the joints, these are more water. after all, the joint needs moisture. eat right and accumulate positive thoughts and then you will succeed. this is the food section with a plus sign, we talk about the properties of products that make them especially valuable in our diet, do not forget that healthy food is also the right way to cook. recently , victoria, many people care about a healthy lifestyle and proper nutrition, just the introduction of meat products into the diet is the main issue. where benefits and which meat is preferable, so today i propose to talk about beef or
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veal, or what is the difference between them, and the difference is fundamental here, and beef. this is the meat of adult gobies on the territory of our country, and this also includes the meat of cows. well, it's usually tougher more sinewy, for example. in some countries abroad, the meat of cows, in principle, is practically not eaten, and veal is the meat of young gobies from 3 to 8 months. this meat is more tender, more juicy and in color. it is very different from beef. it is usually lighter. well, if we compared all the same, two types, veal and beef, let's tell our viewers. which one has more calories. ah, well, veal itself. this meat is more dietary, you can even say lean, and there is much less fat, but not
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only this difference, uh, there is more potassium in veal. e more magnesium more phosphorus, but at the same time there is an advantage and beef in beef has more iron more universe, and beef has more vitamin. 12 because vitamin b12 accumulates in the body of an animal during life and, accordingly, in meat, and there is practically no calf, that is, it is very small, namely vitamin b12 plays an important role in the work of the human nervous system, and also in addition to creation, sometimes a constant, it is not clear where it came from anemia in humans is associated precisely with vitamin b12 deficiency, and it is important to remember this for all people who take metformin on an ongoing basis, that is, people with diabetes.
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but if we talk about calories, then the calorie content of meat just depends on the presence of fat, in my opinion, there are 98 kilocalories per 100 g of veal, and about 200 per 100 g of beef. that is why dietitians are doctors. that is, you recommend to people reducing. still, more often to use veal than beef, and nikolai here it is still very important to remember that there will be a different part of the animal's body. the fat content, and indeed the calorie content, you guessed it, moreover, even lean types of beef can contain about 250 kilocalories. it would seem that lean should be low-calorie, but there really quite a lot of fat. moreover, this fat is made up of saturated fatty acids, precisely those that contribute to
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the formation of atherosclerotic plaques, and an increase in the level of cholesterol in our blood. and, which means that the risk of strokes, heart attacks, thrombosis and so on increases. that is why it is important. what about beef? it's a good complete protein, but you don't need to consume it. this meat daily one or two times a week will be enough to get all the benefits and not get the harm that we get. with saturated fats moreover, it is very important to understand that people who have problems with uric acid, that is, high levels of uric acid, and the deposition of uric acid salts in the joints, which leads to gout a-a, the deposition of uric acid stones in the kidneys it is recommended to reduce the consumption of red meats to 1-2 times a month, and ideally completely avoid the consumption of these e,
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victoria varieties, but another main plus of beef or veal is that there is heme iron, and this component is very important for our body, without it. we can't even live, but nikolai that's why people who consume red meat regularly, as a rule, have a lower risk of developing iron deficiency anemia, because it is this very gem iron that is practically absorbed in the intestines. eh, regardless of external circumstances. the status is in the word a and is absorbed in a fairly high percentage, unlike, for example, iron from vegetables and fruits, in which, uh, iron itself may be much more, but no more than 1% is absorbed quiz in order to preserve the benefits of meat, it needs to be cooked correctly, and only men can do it well, and so cyril please tell us how to properly cook meat in honesty beef or veal. the most important subtlety
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for meat is to choose the right meat for yourself and choose the right temperature, as well as dishes, for example, than meat. it should take us longer to prepare and the metal on which we will cook such as cast iron residential steel will be harder, then they will be much it's better when i have it here while uh, pork and other meats like poultry can already be fried on almost well, usually the egg side. what kind of meat do you cook most often, yes, more i use it alone for cooking , probably because it's probably easier to find it. but you have your own secret, cooking meat, meat in general. i cook, because i don’t use especially fat-free dishes, i almost never use salt, if we take a natural piece like this , a steak piece, uh, thick any piece other i almost never use spices. i like the very natural taste of the
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product itself. these are the features of my performance at the meat house. although, of course, there are different recipes, there are rolls and cutlets. it is clear that all this requires some of its own characteristics, kirill what are you cooking today? today i cooked beef steak with baked vegetables. and some fruits and nuts. but tell me, please, about the marinade, yes, it ’s very right to marinate meat, in particular, beef, cyril, if there are any the secrets of beef are exactly the same as those of pre-steel meat. these are natural softeners such as honey, and fermented milk products. also, there are the same fruits, especially chile is high on us and, of course, somehow warmed you up. i also never use sorri, but rather prefer soy sauce, which also softens the meat, if we use honey, then it is best to
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make deep cuts on the meat itself and before cooking it, add honey to these cuts of promazy with a small amount. in this way we will soften the meat and the very taste of honey. we will have meat inside ourselves, leaving such sweetness, meat fried, for example, on coals and in smoke and fried to such a coarse black. peel is an obligate carcinogen and is very closely linked to some types of cancer. especially with bowel cancer, but it's important to add that broiling is a healthy option, so it's important not to overcook the meat. and as always in nutrition, it is important to know and feel the measure victoria but how to properly store meat fresh meat can be stored in the refrigerator for up to three days, of course in a closed. e tank, if we are talking about a freezer,
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then it is advisable to store the meat in the freezer for no more than 3 months, and after 6 months in the meat, there will be quite a bit of use and there is a risk that this meat will no longer be suitable for eating dishes. i understand that cyril is ready. pass it on here again, please. this is such a beautiful steak. moreover, it seems to me on the right substrate of vegetables, and victoria , as a dietitian, give an assessment today's dish, as a nutritionist. i will say one thing, this is a wonderful dish, but do not remember every day about the high content of saturated fat in beef. we still remember that it is hot to a certain extent, it can be dangerous, especially. are you a little expert in the degree of roasting, nevertheless, for such special occasions as
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a date, and a birthday party, a corporate party is a wonderful, tasty choice and quite complete, and in terms of protein content in terms of the content of many vitamins, including such an important vitamin b12 we also see here an important useful substrate. from vegetables, which is an integral part of our balanced plate. well, of course, we add some carbohydrate component to this dish in order to get enough energy to stay healthy, active and positive, eat right and be healthy. health is for those who take care of it. we continue our program. stay with us every week, we introduce you to smart devices that allow you to not only monitor health indicators, but
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even remotely receive medical care. this section has been tested in practice . millions of people around the world suffer from arterial hypertension and, by the way, they are at serious risk. yes , evgenia absolutely right. we are well aware that arterial hyper. and this is the same silent silent killer that hits the target organs. this is our brain. it is our eyes, the heart, the kidneys that ultimately shorten a person's lifespan, and therefore, in order to avoid various complications. you need to learn how to control such an indicator as blood pressure. and if you and i knew until recently something, but it measures our systolic and static pressure cleanliness. the pulse determines the presence of arrhythmia, all these
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data are recorded in the diary. uh, with the indication of the date and time, now there are such tonometers that can even take an electrocardiogram , and just such a tonometer we have in evgeny's studio tell us briefly this is a tonometer with an ecg function, it can measure pressure, as ordinary economy and can shoot single-channel. a cytinic electrocardiogram, and in what situation a person may need it, because each of us can go to the clinic to do it, the doctor will take a paper version of a full-fledged multi-channel electrocardiogram and tell us how to help us. we went with you to rest in the country or our parents, uh, who have a high risk of developing some kind of rhythm disturbance. and suddenly the man worked in the garden, he felt bad, he feels a heartbeat, weakness , dizziness. and here it can help to come such a tonometer with a kg function, the patient,
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maybe it’s enough just to take a small 30 seconds on his own, but the doctor will look at the electrocardiogram and send it to the doctor and say, and here there is a disruption of the rhythm, atrial fibrillation, arrhythmia. throw everything urgently goes to the hospital, because the period of restoration of the rhythm in case of paroxysm is atrial fibrillation. it is limited in time needed. write or he will say, you know, you just overworked. these were single extrasystoles, rest. and tomorrow have pity on yourself. that is, in fact, very useful device. well, in fact, this is telemedicine in action, it's time to test this wonderful tonometer with an electrocardiography function in practice. so , if anyone in the studio wants to, who would like to measure the pressure and record an electrocardiogram is to come to us. hello what is your name sergey and hypertensive? uh, and i have
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an ordinary simple blood pressure monitor at home, but pravda with arrhythmia function, which pleasantly surprised me when i chose it. but, well, use it. since i usually can't pressed the button and it shows everything that's going on. i see only testimony. well, since sergei is hypertensive. i think it would not be out of place to measure blood pressure right now, plus we will demonstrate how this tonometer can record another electrocardiogram. so eugene show. well, for starters. i will say that before we measure the pressure. we have to um wait half an hour after meals after coffee after exercise after showering for our cardiovascular system to come to a resting state. after sleep, when you wake up, you are at rest. are at rest, you can measure immediately after sleep without getting out of bed. there is such a first measurement, which gives
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very accurate readings of your blood pressure, such as the transition from night to morning pressure. and the first dimension, by the way, is very clear and correct. yes, you need to do it without getting out of bed. and if the value is which hand to do with the left or right, and there is a value, if you have an increased figure , you measure the pressure both to the right and on the left hand several times. if you see that it is stable on one of your hands, you have pressure increased. you are always in control on that hand. if there is no difference between the right and left hand, then you measure on the non-working hand. are you right handed or left handed does it mean if you have no difference you measure on your left hand? understandable so evgenia let's measure sergey's pressure, find out his numbers and see what kind of electrocardiogram. let's go ma you have to be at the level of the heart. how to determine where our heart is, uh, we
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measure about 2 cm above the elbow , wrap the cuff tightly enough for this tonometer in the center of the elbow bend. and it’s hard for us to fit 1-2 fingers under the cuff, and we press the button and the tonometer starts measuring ; then he helped you and pumped air into the cuff with a pear, because a is a mechanical force that affects the accuracy of one of the reasons. why is it recommended that patients still use it at home automatic sphygmomanometer and so pressure pressure? sergey has an increase of 158 to 81 mm hg, doctors recommend
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taking a break, rest, let our vessels recover within 3-5 minutes and take a second measurement. so, perhaps even three measurements, then we calculate the average value and focus on this figure. it will be more reliable than one measurement evgeny let's still measure. uh, electrocardiogram. by the way, i heard that the tonometer has the function of a measurement radiogram. ugh the same one tonometer, which makes it possible to take an electrocardiogram. uh-huh, and such an opportunity electric currents, ours are fixed in fact. this is the same electrocardiogram machine. well , because it's compact. we have the opportunity to shoot from one lead, at once , but by choosing different points on the body, we can shoot. thus, the cardiogram from three leads can also be used to diagnose rhythm disturbances for arrhythmia, and
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we will even send the doctor if the results of the e- cardiogram from all three leads. he will be able to see some ischemic disorders on the basket, they just don't believe it. yes, how can you take an electrocardiogram with the help of some device, the heart has electrical impulses. and these impulses are very easy to read. remember the electrocardiogram in the clinic. here, as evgenia said, there is no such extended electrocardiogram - this is an express electrocardiogram with only three leads. yes , but this is a patented technique that allows you to remove the first three leads with great certainty, and even get such approximate data in order to understand what to do next so evgenia how does it work? show. as i said, there are three ways to take electrocardiograms. i will ask you to take sergey. uh, this electrode in your right hand and put it here, index finger. this is how the electrode is fixed and sergey
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will now show. what options are there to take a cardiogram using this device. the first option is the index finger of the right hand and e point, relax your hand so that you and i can attach approximately the chest, its location is accurately described in the instructions. it the first option for removing the cardiogram is the second option. give me your left hand index finger. you put e, take the second lead, it will be a in your hand and apply it to the same point, this is the second option for taking a cardiogram. well, since we are in the studio, we use the third option. again i ask you to take your right hand. put your index finger down. on the electrode, and touch it with your left hand, uh, with your thumb, just press this button. and turn on the electrocardiograph. don't touch each other with your hands. now you are still
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position hmm, a 30-second electrocardiogram is being taken, which will be stored in the device. the device will give you the opportunity to get a primary interpretation of the data, or he will say ok or he will say that there is a violation of the rhythm. and this is a reason to see a doctor. release sergei e. our device has finished taking measurements. e, shows on the screen that sergey's pulse is 73 and there are no irregularities in the cardiogram. i can send information directly from this device. uh, upload to your phone and you you can see the cardiogram. i'll show you now that cardiogram that sergey just took, this is how it looks like a cardiogram. yes, absolutely right. here she
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is present in one lead and this cardiogram. i can right now, through any method convenient to me, or messenger or e-mail, whether the encryption will be sent to the doctor almost instantly after the study and the doctor. if something is not right, they will immediately be able to give you some recommendations. tell me how reliable. here, if here is the evidence for in order to make a full-fledged diagnosis , it is necessary, of course, to simultaneously remove an electrocardiogram in several. this device does not give such an opportunity to visions, but it gives a reason. that is, he shows the picture that the doctor will see thanks to his knowledge. this is an occasion to make a full-fledged cardiogram to clarify the diagnosis . sergey you are very impressed. i'm totally in shock. to be honest, yes, someday an ordinary electronic blood pressure monitor will begin to measure an electrocardiogram, and this is still
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transmitted at a distance. no, of course you always think about something high future, that we go into space, we fly. everything will be something like this. well, now it's already here. that is, yes. this is a breakthrough. here they are the technologies of the 21st century tested in practice. thank you all very much for your participation. and it remains for me to remind the coronavirus infection has not disappeared anywhere, therefore we observe social distance, we wear masks more often, we wash our hands and, of course, we are vaccinated. take care of yourself and your loved ones the health program was with you
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we will tell you about the unique miraculous icons, therefore, addressing the minsk miraculous icon with a prayer. blessed virgin, believing people are trying to arrange their lives. according to the commandments of god, the mother of god also responds to our prayers. let's get acquainted with the history, the greatest shrines of belarus, it will survive, because the church
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lives with the power of god, the power of christ, and indeed during the great patriotic war. the temple was open. e for prayer for worship. divine liturgy began to be performed in it, and after the war. temple gradually began to restore let's talk about the power of the faith for which there are no territorial borders and language barriers. if we want to know jesus christ, then we need to read his glory to live by this word, most importantly, we will help. to find answers to various questions of the spiritual life of a dog, uh, which the human race needs now, of course. first of all, looking inside yourself, it miraculously consists, probably, of when a person begins to change, watch spiritually, educational projects on belarus 24 tv channel. they can
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play not only with muscles, but also with their heads in which belarusian city they are based football and hockey club shakhtar vladislavl, sports equipment, for which sport is shown in the photo, this is squash, this is through that's right. which phrase has become the official motto of the olympic games held in tokyo above is stronger together for the correct answers, the participants will earn points, and for the wrong tiotype for victory in sports arenas, sometimes it is necessary to anticipate every step of the opponent. you have to think like competitors. only a thinking athlete will become a champion. okay dmitry let's try, who is cooler as he calls a person who gives the ball to the players outside the field. boys who serve watch
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the intellectually entertaining show heading game on belarus 24 tv channel. for a decade, not a person has paid attention to smell, not deservedly little attention. but aromas have been widely used since ancient times ; today, aroma, as an accessory, is quite underestimated and is used illiterately in the modern world and is used with such words, and most importantly, to taste the secrets of people in a delicious way. i can create in a bottle, character a person can definitely say that once a month there is a request for fragrances of money, the second about the significance of requests. and this is about personal life. but this is usually the case, but how does it hide afterwards after the tasting, i know and i am deeply convinced that tasting is like? uh, lie detector man. an acquaintance can tell me
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anything, but through the aroma. i can roughly understand where he does not want to answer, or this topic does not want to be developed. to acquaint with the wonderful world of smells will tell you how to diversify everyday life with the help of aromas and will reveal the secret of the influence of pheromones on a person, watch the new episode of the belarusians program this friday on our channel. how to be attentive to one’s own health and the health of loved ones, the first signs may seem like disobedience violated behavior and parents, instead of examining the child, begin to punish him , not only the woman needs to plan a pregnancy, but most often it is a married couple. you are so glad that you voiced this topical issues and consultations of invited experts, if mom has goiter, then most likely.