if time doesn’t get along with you, you are an executioner over

time, so they say in turkey and i agree with this statement, because many modern housewives. all free time is spent at the stove. and i will teach you to spend only one day of the week on cooking, and spend your free time on you and you. i'm nina shaban and cooking show for a week. today. we will talk with you and prepare dishes of turkish cuisine. and most importantly, we will make available products that are on every table and in every home, i would say. today in the issue you are waiting for dishes of turkish esogelin cuisine, this turkish soup is also called the soup of the brides. humosh humov in turkey is very common to spread it on cakes. but

if you don't like tortillas, then you can just spread it on bread, it's a stuffed eggplant. i am sure that this dish is available to everyone. did you know that in turkey about a million bagels of families are sold per day, and we will not forget about our exciting headings, sports, creative and cosmetology. we need to cut the onion, onion into a small cube. they cut the onion. now we need it

fry in vegetable oil. i will fry immediately in a saucepan. while the saucepan is heating up. we need to wash the lentils and rice. did you know that lentils contain a lot of useful substances that improve the condition of the skin and hair, and also strengthen the immune system. add tomato paste. add lentils. rice add garlic. let's cut it up big. add water,

salt and pepper and cook over medium heat for 20 minutes. this soup is also called the bride's soup in turkey go ancient. the legend that a turkish girl was given in marriage in another country, and i liked her new mother-in-law, and in order to somehow win over the groom's family, the girl cooked this soup, everyone really liked this soup and now every bride cooks in turkey. this is a dish before the wedding so that her family is happy, the soup is ready. look how beautiful he turned out. and

fragrant, i like to freeze this soup ready-made. i pour into special containers. and when i want to eat, i defrost it in the microwave or i can immediately warm it up on the stove. prepare this one amazing soup for your loved ones and be happy. to cook from agilin , first fry the diced onion in a saucepan , then add tomato paste, washed rice, lentils, water and cook. on low heat for about 20 minutes , bring to taste salt and pepper - this is a permanent clothes that is given to us from birth to the end of our life. imagine a t-shirt that we haven't washed in 10 years. in what form it will be, but fortunately our skin is able

to cleanse and renew itself, but with age this function slows down and our task is to help cleansing of the skin, so cleansing rituals should always be in home care. and today i want to offer you a peeling that will perfectly cleanse our skin of various kinds of impurities. this is sea salt pulp, orange and olive oil sea salt, we will take without additives, not flavored, it contains 4% of micro and macro elements that are necessary for our skin and give a wonderful, cleansing effect orange, contains a large amount of vitamin c and has an excellent, direction finding effect take a teaspoon sea ​​salt. and the pulp of an orange, it is advisable to squeeze the juice a little so that our mask does not have fluidity. so everything,

mix thoroughly and add, and somewhere half a teaspoon of olive oil. salt can be ground in a coffee grinder. orange contains a large amount of vitamin c and promotes the formation of new collagen, the prepared scrub must be used after preparation, otherwise the salt may dissolve and not have the desired peeling effect, apply the mask on slightly damp skin with the lungs in a circular motion, hold for 15 minutes and rinse, with cool water at the end of the ritual, apply a moisturizing or nourishing cream. after this mask your skin will shine and glow from within, only daily, taking care of yourself, you can see the result. now let's make hummus.

to do this, we need chickpeas, i have already boiled it in order to boil the snood. you need to soak the chickpeas overnight and then boil them for 2-3 hours. and if you want poshnut to cook faster, i have a little life hack for you on 50 g of raw chickpeas, add a teaspoon of soda to the water, and well, it will cook in just an hour. now we need to break through it. i didn’t pour the broth with a submersible blender and now i’ll add it inside. let's add

garlic. let's add lemon juice. salt a pinch of smoked paprika. add olive oil. did you know that hummus has a lot of protein and iron, it strengthens bones and muscles and is very useful for people with an active lifestyle. hummus is ready, i'm shifting it. if suddenly it happened that you opened a lot, well, there do not be upset. take just freeze it, and then, when you want to cook fresh for yourself, you take it out

to defrost and punch it. just add boiled water, bring to taste. and your hummus will be ready. and i also freeze. hummus is ready. and when you want to eat it, take it out of the freezer and store it in the refrigerator. hummus in turkey is very common spread on flatbread. but if you don't like tortillas, then you can just spread it on bread. for example, i like to spread it on white bread. only i fried it a little on vegetable oil. to prepare hummus, boil the chickpeas until cooked, rinse, add lemon juice, garlic, cumin, paprika, salt and punch in a blender. yami belarusians here are very kind, the soul speaks, and therefore there is a profession in which this kindness and mercy. here it is, as it were, realized, she also put me on the

carpet with a professional quality, again scattered guru beans in front of me. i, like cinderella, selected colored ruby ​​living rooms. so i probably rediscovered belarus for myself. and the amazing belarusian polesie is simply amazing beauty and place. and i don’t know that the matte baths from the valley above the prince with my butt are less, i constantly think, will i have enough competence of knowledge to save a person, this is the worst thing is constantly in development and i constantly try to make people around me also want to grow professionally. on our tv channel we invite you on an exciting journey through the sights of belarusian cities. we are now driving along the longest bridge in belarus. by the way, this is also

a modorian attraction, almost a kilometer of the road above the water. oh construction the first wooden church of the holy apostle. andrew began in 1490, the order at that time was given by the polish king casimir the fourth egilonchik that the trinity cathedral in the past was a bernardine church, reminiscent of massive walls and an octagonal tower, a bell tower, once it carried out a defensive formula, according to some sources , only on belarusian lands, more than half a thousand monuments to lenin have been installed; on average, about 7 pieces a year, see the program of the city of belarus on our tv channel.

i am glad to welcome everyone and today i have prepared a very hot complex that will not leave your legs indifferent. you and i are going down. if you have weights, you wear weights, if not, but i 'm sure that even with just your own weight you will feel great. this exercise. so the starting position. you and i lean on the arm, raise the leg, go back, as if you are sit down and push yourself with the body. back and forth. at the same time, your leg moves forward parallel to the floor. that's the way sit down exactly on the platform that is available to you. if it’s hard for you, then we work, just bring the leg parallel to the floor, change the position forward and to the original

forward and to the original. believe me, this exercise looks very easy, but not everything is so simple, so we don’t just watch, but join and feel all the delights of this exercise for ourselves. we rest and move with you to the second leg. get up and go squat went to the original squat went to the original such 15 20 repetitions i remind you if it’s hard for you, you just leave the leg in motion towards you and return to the starting position, try so that the leg does not go below the parallel of the floor, 15-20 repetitions of working off. we are working with you. here's an exercise pushing yourself up. op and up, and we strive

to push ourselves up as much as possible and strain the buttocks, include them in the work. this complex seems simple, but not everything is so simple. and believe me, it will perfectly diversify your training program. i’m even sure that he will become one of my favorites, so we include the girls in our training programs. and, of course, we get the result. and now we will cook imam bayaldy, this is a stuffed eggplant. we need eggplant. we cut it

in half. we need to cut off the skin and leave only a centimeter here. when choosing an eggplant, pay attention to its appearance. it should be smooth, elastic, without spots of light and brown, and its stalk should be green. this is how you should be. we make cuts. take a baking dish and cover it with foil. we spread the eggplants and salt them a little. and

put in the oven at 180 degrees for 15 minutes. in the meantime, the eggplants are baking, let's make the filling for this, take the pepper. let's cut it. with an average cube if we talk about turkish etiquette, then you must understand, yes, that this is an eastern country where, if you decide to wear a short dress, then they will not understand you there, if you are traveling in turkey then, give preference to closed clothes, and even in turkey you will not it is customary when a man greets a woman, and a woman greets a man. if you are female, then you must say hello and communicate only with women.

we cut the tomatoes. tomato, i will also cut into cubes. if you want to cook this dish even faster then use fresh tomatoes instead. can you use tomatoes in their own juice? i also like the turkish customs that if you were invited to a restaurant, then the one who invited you pays for the account. we chop the garlic. now we need to fry it all, put the pan on the stove and turn it on.

we will chop the parsley only the leaves. i love it when there are a lot of vegetables in vegetables greenery. not to mention that it is very useful, it is also very tasty. roast the garlic. add peppers add tomatoes. mix everything with a spoonful of tomato paste.

parsley is very nice. and simmer for 5 minutes. the eggplants are baked. now we're posting. stuffing on top and bake for another 5 minutes. imam bayaldy is ready. here is the flavor. the aroma

is delicious from turkish, this dish is translated as the imam fainted, when his mother cooked such an amazing dish for his wife, he fell into fainting. interestingly, your household will also like such an interesting dish. cook for yourself with love to cook imamba and aldi, first cut the eggplant in half and bake in the oven at 180 degrees for 15 minutes. after that, we make the filling for this in a pan, fry the garlic, then add the pepper, diced tomatoes , also diced tomato paste, cumin,

sugar, salt and parsley, mix everything. we spread the stuffing already baked eggplants and bake for about 5 more minutes. create own paradise is easy. yes, this is probably one of my favorite surfinia surfinia red, it blooms very profusely. she is very, very bright in the sun. here they are burning right and you will see an unusual color. what color is salmon pink and it feels like the artist took the palette and just painted it, agree. here is a brief instruction for you to have no time to sit up, we pack the seedlings in our suitcases and go to the dacha. if so, then i want hot africa and many, many colorful daisies. and remember, if you approach the matter

wisely, you can get a colossal pleasure. so rule number one, never look at the screaming name there siberian reinforced super-duper powerful mega titans, anything like that, look at the root of the greenhouse. do not look. look at the package a for the content, when you use straw, the harvest is much better, watch the project of the same name on belarus 24 tv channel. smart, erudite and inquisitive guys, and this is the future and as far as i remember, she then lived in 2072 , therefore, i chose them from our time option, yes hmm why not, beautiful words beautiful feelings will find answers to all questions. well, i have a few uh of these testimonies. well, most of them are not confused. i

answered. no, i was incredibly lucky, because today i went to literally one class of world history. this lesson was, just about china. on which mainland is the highest waterfall in the world located? okay question i don't remember having her for breakfast do you want an intellectual entertainment show? i know on tv channel belarus 24.

what a real woman does not like red lipstick, she always looks advantageously and emphasizes the beautiful contour of the lips. to do this, you just need to have medium-puffy or puffy lips, but if

you have thin lips, i will tell you how to visually make them more voluminous with lipstick and how to draw red lips neatly. red lipstick truly is the weapon of every woman, but i think you have noticed that if the lips are made up with a bright shade unevenly, then this always causes some kind of dissonance, so it is important to learn how to draw your lips beautifully evenly and accurately. the first thing we need to do is remove ours. natural lip tint for this. i use concealer and put it on my lips. to make the lipstick lay more evenly, i will still powder them on top. quite a bit, just to remove the stickiness, i will take a matte lipstick and a synthetic flat brush and apply with a brush, i start from the lower lip from

the center, i go beyond the natural contour, thus i will make the lips more voluminous than they really are. i outline the center further on the corners of the lower lip. next , i draw the so-called birdie in the center of the upper lip. here, by the way, there is also one small feature. if your face has a lot of sharp features, for example, elongated eyes and snub-nosed nose, then it is best to draw the bird a little, softening its borders. i will soften it. center i have now marked the corners of the upper lip. in

this case, you can even abstract from your lip contour. we need to make the lips as symmetrical as possible, draw the center of the lower lip and connect all the lines. and then i will fill the entire surface of the lips inside my contour. there are a couple of other important points here. which are also worth paying attention to. first moment. this is that the upper lip and the lower one in the corners should be connected, make such a letter o and connect. and the second very important point is applying lipstick to the mucous membrane of the lips so that we do not form such a clear strip. of course, it may not work out the

first time to make an even contour, a little life hack will help you with this, we take a synthetic flat brush, take a concealer, or your foundation that you are used to using and now we will be a concealer straighten the boundaries. that is, i concealer under lipstick. i spend and then i wipe the hoop i wiped it. so we can make a perfect, even contour. and the same on the other side. if you choose to focus on your lips in your makeup, then do not forget that there should not be too many accents, so choosing bright lips. do minimal eye makeup love yourself and be beautiful. and now we will

cook turkish shakshuka. first of all, cut all the vegetables into cubes. medium shakshuka is one of my favorites dishes for breakfast, but i cook non -sharp shakshuka at home, and israeli israeli shock-shuka differs from turkish in that we add eggs to israeli, and in turkish we add potatoes, because i like pike for breakfast, so i cook it with eggs .

do you know that bell pepper has a boy and a girl, when, since i have 4 segments, it means it's a girl. and if three boys, boys are better to use when you make some kind of vegetable stew, but a girl is better to use for salad. if you are in turkey was invited to visit, then in no case should you refuse, because they will be very offended, the only case of refusal, it can only be that you are working and there can be no other options. and when you go to visit turkey. you should definitely buy something sweet. then the hostess will really like it. back in turkey , there is a small feature that you have to take off your shoes in front of the door, and only then enter the house. cut potatoes into cubes.

now take two cloves of garlic. and they argued. do you know what you crossed is a very powerful antioxidant, it increases immunity and appetite and lowers blood sugar levels, and in order for such a powerful antioxidant to be always at hand, chop it up and add it to vegetable oil and use it in cooking your meals. so now you need to fry everything for this we take a frying pan.

heat up add oil. fry garlic and chile add potatoes add eggplant. add pepper and salt and pepper. add tomatoes in their own juice. add some sugar and

cumin. simmer on low heat for 10 minutes shakshuka is ready. very nice appetizing. and i am sure that this dish is available to everyone. bon appetit. to prepare shakshuka, first

dice all the vegetables in a pan, fry the garlic and chili, then in turn, add potatoes, eggplant, pepper and fry everything. after that, add the tomatoes in their own juice and simmer until tender. today i will show you how easy and beautiful to serve a tissue napkin. we will need a tissue napkin, twine scissors, instead of twine. you can use ribbons of thread, whatever you have have a tissue handy. we straighten it, i have a rectangular napkin, but a square napkin will do, and i fold the napkin in half. i fold the outer corner to the middle to get such an airplane with the other corner, i do the same. gently

smooth and flip the napkin over. i invest, the upper outer corners to the middle. i do the same with the second corner. it turned out such a rhombus, again i take the outer corner and again fold it to the middle. we have such a design. i do the same with the second one. corner. i flip the napkin. here i form such impromptu ears. our napkin will be folded in the shape of a bunny. the corner in which we have the bottom is

folded to the middle. we pick up a napkin. wrap fasten the corners to each other. we form the ears you can even bend like this. it turns out that the napkin is folded in the shape of a bunny. i want to add details to the design you are doing. this is at my discretion, i unwind a piece, twine, cut off the amount i need. i wrap and tie a bow. can just a knot can you add a ribbon?

bunny napkin is ready. let your food be not only tasty, but also beautiful. and now we will cook turkish bagels, they are called simit in turkey. we need 200 grams of flour. add 20 grams of sugar. a pinch of salt 5 gestational

yeast mix everything. add 120 ml of warm water. and add 20 milliliters of vegetable or olive oil and knead the dough. did you know that in turkey about a million family bagels are sold per day, they start preparing them as early as 4 in the morning for in order for them to be ready by six, which is considered the peak of sales, the dough should

turn out soft like this so that the dough rises well and is elastic. we have to knead it for 10 minutes. now we put it in the microwave for 45 minutes. the dough has risen. now we put it on the table. be sure to oil your hands. we divide into 4 parts. and

we need to roll out the dough into flagella. this is how you should be doing. the flagellum should be about a centimeter thick. now we connect the edges. this is how i twist. and we connect these edges. this is how you should be. now add sesame seeds to the bowl. and on the one hand, dip in sesame seeds. and put it

on a baking sheet. did you know that sesame is very useful, it is considered a powerful antioxidant, it prevents skin aging and is the prevention of cancer. one of the turkish legends says that this dish appeared in the xiv century, when the ruler was sultan suleiman, then his overseer went down to the kitchen in order to check the quality of the dish, and one woman saw sesame in a bag and tried it very liked. they experimented for a long time. where can i add this dish and dipped a piece of dough in sesame seeds and baked it, and it turned out such amazing delicious bread, then we thought about the shape for a long time and now it turned out. these are the amazing bagels that we are preparing today.

we put on proofing for 10 minutes, and then we will bake at 180 degrees for 10 minutes. once again i remind you that cooking, you should calculate depending on the power of your oven, if you have a weak oven, increase the time to 20 minutes. turkish the public is ready look how beautiful.