dreams that we have not realized during this time, but that they will help us increase income. i do not know why. i accepted this offer. now even i am telling. it sounds stupid, but in fact, when i saw a huge hall that comes to these lectures, how they send balloons into space there, and they imagine that this is a dream and sent it into the sky at that moment. i got so excited about this idea. what, well, that's it, it's not necessary. well, the courses turned out to be a scam, it's all not true. unfortunately, only the consequences. we can understand. uh what quality education, what is low-quality education. this soil had a very strong fight with her husband. he said that i gave some money for you to just release the balloons. me on my mind. yet he

had to support me, but i told him, casually. if you don't like it, then you don't like what i do , but my desires. if you don't keep up with me, then we're just out of the way. to be honest, i said it, everything, well, in the heat of the moment. unfortunately we have evolved, perhaps it was just from me. that's it, i'm at home now because i did everything. well, i completed some courses, then i completed other courses in smm. all the same it seems to me that i am not perfect, and we are knowledge and as complete as they can be every time there is a new program, a new photo processing, and this is just a little password. i feel like i'm like a squirrel on a wheel. i study i study i study i study and all this is still not enough. it is considered that the amount of money that i spent on courses and

the amount of profit that i received, but it is incommensurable. i spent a lot on education. more. it's my husband, i don't understand. but i am very sorry that it was on this basis that our relationship collapsed such an interesting topic, yes, when you and your partner live together, but your desire to develop is different, however, in a couple more often one person more often it happens more hmm, so to speak, one partner is responsible for more development. yes, that is, he has more desire to develop family relationships. this is such a fact, one of us is more active, the second one pulls up after him. if you want, if you want, but it happens, and so, that the other partner does not see the point in this,

right? or how, for example, with our heroine, i definitely hear that it’s just that the spouse is probably tired, perhaps he financed it, and heard, uh, in her reviews about these courses, or their insufficiency, just devaluation of her, well, her using contributions. yes, there i always help you financially, not just banal there, i have you with your children. so far, yes, our family there suffers from you. no. you are constantly learning, and you also say that there, for example, but everything is enough for me, and so on. it's really some kind of conflict transferable and how in this case there was a break in relations, which we talked about, yes, that any problem has two sides. here is one of the sides of self-development. it's just the same damage that can. well, i don't know, i would always think that in a divorce, there are always two to blame. that's always. this is a wife and mother-in-law. what the heroine said to her, but you know it's

mixed mixed, mixed everything, well, sort it out, here's the tangle. you figure it out there, well, the first two components - what's that? i heard? it's learning again, a lot of learning little application. it was after the first one that we concluded and usually training always only makes sense if it is applied practically only if it is practically useless to apply it is better to implement 10% from the completed training than to go to the next one, that is, it is better to re-read the same one a second time book and for this very reason. i go to courses much less, but they study more carefully what has already happened before, it seems to me for a long time. here is the second point about the relationship with the spouse and different reality, which, probably, is not in this just the same, the problem, um, does not arise when she went to courses somewhere in novaya, she looked at the goal, but the whole problem

arises that initially the couple did not have a common goal; initially, the man, the woman does not have what they are going to like a family when do they merge? here is the main gap. and when one wants to develop, and then the second one comes off the couch, this training is generally unrealistic for him, because the goals did not initially coincide. by and large. people who live for years do not know each other, do not know each other for decades , and then they say that we do not the characters agreed, it was immediately clear or some notes. just be patient love. eh, children with well, as it were, fasten, then the children grow up and as if no one is holding anything, so i definitely lived through it. you need to constantly communicate with the second e with the second half. today we are talking about dependence on self-development, and we have questions that our viewers would like to ask, but maybe, for some reason, they are embarrassed to do so. i work with a professional and learn a lot of self-development. but i feel like work

became burdensome. maybe i'm tired or i 've taken on too many different courses. how to avoid burnout? and it is worth noting here i will start. uh, i'm sorry, maybe there is no review, but somewhere in 2019, the world health organization added emotional burnout to the list of diseases. that is, it is not, but something so ephemeral. it's actually kind of a diagnosis. yes and forgetting, that's why in this moment for sure you need to be very careful and start exactly. hmm, it's probably worth asking yourself a question. and what happens to me? yes? why am i doing this for myself or for some other important thing for me, so that they think well of me there , or there i won’t face shame that i’m some kind of bad there, if i don’t do it, here, uh, but probably hmm like that.

the important thing is how to appropriate some of your merits, probably small, but, because when self-burnout occurs, it is faster, but some increase in speed begins. yes, in such m-m rather unconscious performance of some tasks. there, of course, it is very difficult, but to catch yourself, yes, and praise yourself even more. yeah, look, i, uh, i can just give a step-by-step algorithm, how can the author of commenta significantly strengthen his position. uh, no matter what position you are in, the first thing to do is write out all your responsibilities for all your positions in the company. that is, if there are a lot of them, just write everything to her char , i work with personnel documents. i know, well, off we go, that is , write out all the positions, and the second thing to do is write out all the tasks that a person does during the day or week. if there is a plan for

these roles, that is, how much do i do? how is the leader? how many subordinate how many? that is, write out the third block as well - it is opposite to each task to write the time spent on this task, preferably per week in hours, that is, 2 hours a week for this 2 hours and sum accordingly. how much time is obtained, if the figure is more than 35 hours, this will definitely lead to burnout, everything will lead to destabilization. and you need to see. what posts or positions need to be delegated. which to distribute, maybe some duties are not hers at all initially, but she will turn her sincere beginning to do. so start to bring your schedule to this order, because ideally this is a forty- hour week. why do i say 35 hours for some kind of force majeure to chat? that is, it is the norm. and just doing it just two or three times, uh, in the first week will already release a certain amount of attention or see it. what, uh, to pay attention to in the second week of doing.

the same exercise, or fills the tablet even more time to be free, and then always two options, or her leader will hear and see that i need a subordinate for some positions. on such and such a duty to some functional, either redistribute, or will not hear, if he hears everything will be a happin, if he does not hear, i sincerely recommend finding that leader who will be heard that's because this task is not so much. e of the subordinate how much of the leader whose employee will outplay, this is his e tool. this is his asset, so i only have questions for the bowl, which leader and one more question is very short how to increase self-esteem? one simple tool to record at least 5 daily successes for the day, well done for example, that is, anything. it may be success is i drank coffee success. i met a man of success. why

overloaded for the previous author of the comment this could be success for the day. i could have coffee and nothing and nothing burned , so i didn’t think about children about work, absolutely problems yet. something else i didn’t think about in the pool, that is, everything that for hmm a person would be considered his criteria success. and when it will fix, daily. these successes will be significantly increased by self-esteem. i would even say in direct proportion, because the reason for low self-esteem is when we do not see our positive results. it seems to me that we did not produce anything during the day everything is gray everything bad in my life. this is and off we go, so this is the first such tool that draws us out like a diary, success of success. don't be afraid to praise yourself. there, even for some small successes, i was late for work. well done, well done, not even for a minute. yes

, well, well, that is, as if to give more life, and in that, and in the manifestation of oneself. well, that is, allow yourself. and hmm, how not to reproach myself for the fact that i was mistaken. what did you do wrong? but rather understand that yes, i was wrong. yes, it happens. it's normal, there's a normal experience. and, for example, to conduct some kind of analysis and think about what i can do there or how i could do it in a different way, yes, and rather, slowly collect such a beautiful vase bit by bit, bit by bit success. this is a very big topic, which is how to raise self-esteem. love yourself. love yourself. i will not talk for a long time, but recently i had a consultation and another one. well, there is the formula of the soul, and the girl told me if they ask you who the most beautiful woman is. you have to say, i listen wonderful, of course, to watch the film. e the first time to watch

a movie, the most charming talks, we are talking about self-development, about self-assessment . perhaps we already have all the knowledge and skills. we just need somewhere a little bit scoop up some information, and we will already start and it is not necessary to go to some courses again and again to the word ah, one financial adviser, he is considered one of the best bodas. schaefer once said that if you had some brilliant idea, and you did not take a single step towards its implementation within 72 hours. and, therefore, this idea failed, and it will never be implemented. three days give yourself, if you suddenly planned something on the topic of dependence on self-realization, we are talking today and we'll be back very soon. today we are talking about the desire for self-development and will hear the end of the story of our heroine from the dark room. he

is quite famous, so i will not name, of course, names. it's very good. they are expensive. but see how many photos i took during the time i studied. i did not, let's say conditionally, work out the investments that i brought to these courses. yes, i went to school. i bought a camera. again, well, this is a fly in an ax. that is, it turns out that those forces, those investments, which, uh, i gave away, they do not pay off at the moment. i got so badly burned with this internet scam. that is, before they appeared. here

is a quick learning course on the internet were more meaningful really was information, but reliable, which helped me in my work. even though it still seems to me that i am not perfect in my profession, but these courses were at least in place and place and they were applicable. because now there are online courses that the stars offer you weight loss is conditional. yes, it no longer takes. we do not take into account professional courses, but the number of scammers in education that has appeared at the moment. ah. it scares me, i was seized by such an esoteric approach to education there, and if you make a wish, you will have everything, of course, at the moment. i

don't want to get involved with online education just yet. well, if i see a course worthy, once again i’m already talking about it with vocational training, and regarding work, i continue to instagram i continue hmm targeting it brings me a good income. yes, it’s hard for me because i would like more money in the family. i wish my husband was here. here my picture of the world was broken, but what is connected with education, i will not leave it. if it's considered an addiction. yes, i’m addicted, yet i heard this thought that, of course, it’s like, as i have already finished the courses, but if i suddenly see something that i like and will be useful for my profession. i will definitely go there. how to get out of this race for self-development?