add eggs to the pan. then we will bake the fritata in the oven. we have the last step and i will ask you to fry our pancakes. they will be useful for breakfast, because the main ingredients are oatmeal. and these are useful carbohydrates for me, please, parsley for us. it will be needed in order to decorate our dish. look through the strength of your profession many sports disciplines. and yes, i like it, if it's

winter sports, then i love snowboarding. and by the way, this summer i discovered wakeboarding. it's like a snowboard on the water indescribable feelings of emotion. well, in general, well, in general, extreme. you love very much. yes , i love you. today we are discussing another breakfast with you. we have fritata with shrimp and vegetables on oatmeal with spinach on the agenda. ah, i’ll make a reservation right away, it could have been better, it could have been better, but let’s sort it out in order. yeah, which doesn't really appeal to me. and that i really like the first result, that is, our scrambled eggs on chicken eggs, there are four of them here. i

suspect breakfast for two. yes , calculated, but at the same time it was possible to take, for example, two yolks and four of the same eggs, but leave only the protein, so as not to make our breakfast as saturated as possible with animal fats , there are no questions for shrimp and vegetables. i like seafood. again , this is protein, vegetables. it's fiber, which also appeals to me very much when we add it to our, uh, meals and to our a parties. in general , it is believed that you should add vegetables to every meal, which i don’t like further here is oatmeal with spinach, because here we took oatmeal, which is for us, uh, is not the most useful product, because it has a very high glycemic index. and we are still here, uh, fried them, mixed them completely, completely, and it turned out that this, in principle, is how fast a carbohydrate is. yes, that is, to our omelet. we just added something fast carbohydrate. it could be the same, for example, a loaf. yes, and oatmeal. here in this

version. he is no better. if we, for example, took oatmeal here, at least, but whole grains. here it would be possible to play around with this case, but in general, as for breakfast, let's say a weekend. and if a you are tired of eating, uh, i don’t know buckwheat and chicken fillet, so let’s say it’s more to treat yourself and get high. yes, rather than recharge with some healthy energy. i always recommend pampering and kicking yourself with healthier breakfasts. yes, and healthier ingredients are good. we know that now you can cook the most luxurious dishes, and they can really be pp , so i don’t know, let’s say one of the options once a month. mashul how important is it for you that the dish it looked aesthetically beautiful, but i am an esthete, so this is very important to me. well then

, let's get down to the server. prepare the dough for healthy pancakes in oatmeal, add greek yogurt. two eggs can add a clove of garlic borscht spinach and a little olive oil. do not forget about salt and pepper, beat all the ingredients with a blender. and bake pancakes in a special pan. indulge in the main dish of fritata, white onion. chop,

fry it in a heated frying pan sweet pepper. cut into small cubes. same do with half an eggplant. then send them to the pan to the onion. now chop the zucchini and add to the rest of the vegetables. simmer for a couple of minutes and now you can send the shrimp to the pan. beat the omelette mass with a whisk three eggs, grate the cheese on a coarse grater, mix with the eggs. you need to bake in the oven for 5-7 minutes. form a dish and call your champions to the table. enjoy your meal.

well, here we have such a breakfast of the champion with you. do not be afraid to combine incongruous do not be afraid to experiment, but protein and seafood for breakfast. this, too, may be interesting, friends, breakfast is a separate celebration of life, so cook with us and enjoy your meal. bye bye.

yes, yes, okay, no no. girls, i'm going on a trip by car by the blue lake, great. but no, the application will not work, write your neva gave. so she invites andrey

me to her girlfriend and her friend. so, we're going in a big company, but what about your ticket in meat i'll give, and my friend why is she going? is she redundant? why the extra will be more fun what? she would be two pairs for you. and so, i would not go in her place. well, by car, of course, it’s interesting, but luda has a good ticket for you. you think more. and why do you think because of this georgievna on a ticket for 24 days i will only stay in lazarevsky, and by car how much i drive around, then you have nothing to think about, right in general. but i would have chosen a ticket, and i would have a car only without this extra girlfriend. what's stopping us, right? supply department? hello this is from koksha. i urgently need maria fedorovna on vacation, as on vacation. you are kidding girl. maria fedorovna was supposed to issue us a supply for

boxelite, but still nothing. we have a plan on fire, and you say she went on vacation. yes, she went on vacation, girl. help us out, if we don't get bauxilite, then we'll let the chelyabinsk plant down, and its products are exported, if we don't place an order, then that's politics, you imagine. what's the policy there? give me a call at the end of the day to see what i can do. who called asking? so yes, i forgot. i would not lift a finger once the object of marya fedorovna let her answer. how can girls is our common cause? now the supply is difficult, of course. ok. try to spend the whole day on this lyudka, and what do you think morfyodovna will make up, we'll do everything. luda andrew hello. well, andrey is walking with his

beauty. and he can fight off nothing. just come on. hello hello please. what is this? everything is good? we are waiting for you waiting, come pass know how much i have been waiting. how much for a lifetime? and i have to wait, please sit down. allow me to introduce. this is luda this is andrey very nice girlfriend very a good girl, by the way, will go with us in a cart. i, yes, you, too, are for the truth, andrei, of

course. well, of course, i'm for well, since no one objects. let's dance. you do not miss eating vitamins.

i'm tired today, she can't bear the torment of her beloved and shows where angelotti hides, the frying pan is threatened with execution, and here the teaching finds new colors to convey the

suffering of its hero, sit down hugs and fear never

so never thirst for lies, i'm sorry. me thirst i don't understand why you came to fetch me. are you an old woman? this it is right to be modern. since you are so modern, then i wo n’t go anywhere with you at all. luda luda luda wait close

the limit you won't get anything from us. yes , of course. this is andrey wait a minute . well hello. you understand, my friend, when volodya found out that you weren't coming with us. she said what are we waiting for. well, we're leaving now, just like right now. and olya is also going. yes, she goes too. what can i do? after all , the car is not mine, too, i’m going to the lakes, a sign

from africa came and invited me. is he working a black man? yes, on foreign cars hello your ole pass. well, have a good trip, clever lyudka well, well, you need such a good riddance, yes, if he was a worthwhile person, he would not have left without you with this one. clothes

supplies. hello luda it's me again gennady received a telegram for boxelite. thanks you helped a lot. you us and the whole factory. and now i'm going on vacation with a clear conscience, going to the blue lakes, clear water fishing. that's what i wanted too, but it didn't work. why didn't you get a ticket? yes, i don’t travel on tours, i don’t like organized, only motorized, i have a car, where i want, there i stop wandering, admiring the surroundings. you can envy. i wanted to, but it didn't work. you leave by train and then we'll go together so that thank you, i'm bored alone. honestly

. i have a tent, a gun, sleeping bags, an inflatable boat is fine, let's have a rest. go. how is it luda? we do not know each other at all and suddenly we will go together. well, what then is more interesting, and at the station we will find each other by my car. i have it homemade right away. see her in the parking lot. here, if you find, the third issue of the magazine for driving, there's a picture of her. think lyuda agree the trip will be nice, and i 'll call you at the end of the day. it is destiny itself. fate itself, knowing these things a day in an open field in the evening, they will say that something has gone bad in the car and will start pestering people, that then, or maybe he is cute. let pester return uh-huh and if not cute. riding with a stranger, of course, is not

entirely decent, but on the other hand. he's not exactly an outsider. he's from our facility. how old do you know he is? no, i didn’t ask, so it’s inconvenient and don’t ask. it is not necessary so even it will be better on business. you did a good deed for him, now he is for you and let him be whatever you like to travel together, but it seems like on a business trip, but a great vacation by car and in spite of this andrey they go. do not be afraid, if anything, it is not always the case to return. can you?

hello hello very nice, when did you go?

hello excuse me, can you? you are gennady and you. excuse me. hello. as we arrived normally, you know, i won’t be able to go with you. why does the aunt come home and asks the aunt to drive around the city. well then what did you come? let me give you a ride after

all, it leaves in the evening anyway. well you like it. okay, let's go to the blue lakes. i thought luda was such an

institution. why was this invited? well, i like to do something and people are nice. she helped me. and suddenly such an ordinary luda arrives. in this city of luda we will have our first stop. well, is there nothing here? not? of course, if you're just asking. how else am i supposed to ask?

otherwise, you don’t know, by the way, we will share all expenses equally. just like that i don't i can. why do not know at your profession? you are a supplier. well, what in your mouth it sounds almost like a rogue. and the supplier is not a character trait. you must know this. this post will be this. i dont know. you were searched and called came. you didn't call me, didn't come, what do you need? i'm sorry, i'm such a fool. i love you very much. tell

me all the same that yesterday your wife and child happened and decided that we have a family with him again, call me, i don’t have one. i'm interested, i guessed at least something with the size, you can try it on. now i want to be very necessary for you. you do a lot . for me, artem is true. i can't do this anymore either. you've gone crazy after this restaurant. i try my best to pretend that nothing happened. and you are a normal healthy man, which one will keep me in fear and rape me at night, watch the series. i never cry this weekend on belarus

24 tv channel. metro of belarusian music, he behaved very modestly, never boasted of his talent, but deep down he knew what he was worth. yes, i'll still have papers. i am not for you professor, that's it. and what do you think, as a result, he spat and left the conservatory with amazing facts from their life and work. he is a happy man, because he left behind such a melodic consonance. i came to work. he and i realized that everything is in order there, because oleg is silently present there, these songs that he should know should know, and these are the songs that glorify our belarusian song culture, watch the belarusian composers project on our tv channel. so

this is how you approach the administrator and say, i need two places in different rooms in debt, i won’t stay, you understand, she gives you two places, and you pay 10 rubles. well, go. that

here is no fluff, no feather is good. hello no and i only need two places in different rooms there is nothing. and what if, if the numbers will not be a delegation, we are waiting understandably? excuse me

that you still want one in the female room for the girl, very good. but what difference does it make to me, for whom are the seats? no, do you understand? understand. excuse me, what are we going to do now?

is the receiver bothering you?

open and nobel premieres are enough. i'm sorry, we won't disturb you, no, please. thank you luda you know i want to ask you

for one favor. say here 200 km. and there is a regional center, and tomorrow there will be a parade of home-made cars, in which i take part. they will have a parade, you know, they wrote to me and invited me. i promised them. and what will they think of me, if i suddenly do not come. just follow me downtown while you're a couple. i'll go about my business. good. excuse me please, i want to ask you, i came from the gatchina region and saw here in department store camera. zenith 12m. this is

a full automatic dslr. i have been chasing him for a long time. and now, when it is on sale, as luck would have it, i have 20 rubles. not enough there in the department store. i turned to people, comrades, who will lend 20 rubles. i showed them my passport and you know what happened. what do you know , they shied away from me, as from a mentally ill person they did not believe me. here you go, i believe you. thank you. we are going to rest on the blue lakes. here is the address so you can send me money to the address exactly, in a month. you know u

i have my passport in the luggage room. don't worry. well then, happy, happy.

the sychevsky plant has been supplying us with low-quality sulfa-nox for a whole year. we send them complaints. once rejected, whole. we can't work. and you know what i thought, sychevsk, almost on the road. and maybe we what happened nothing what are you doing luda i'll go

back to ride with you this is not a vacation, but a continuous punishment. why why yes, because in a terrible bore yes, even with greetings. luda wait.

download well, swing there, swing harder. well, i'm swinging. let's swing. listen, download. come on, come on. let 's download download. the book was forgotten luda why don't you download it? no need. can i help you?

turn on injectors checked no, that's all, it's clear. 12 key, give me thank you the car is old and the refrigerator went bad yesterday. screwdriver

now luda now i'm finishing. you know i don't think your tomatoes rot. everything is good. thank you. my pleasure. no , i won't take it, don't be afraid, it's a box. take my personal. well thanks dear, have a nice trip. thank you. sorry dear.

i can't take you any further. why come on come on. and what it happened? here's the jacket, this is the purse. have a good trip, dear. luda, i got in touch with the nearest station or

airport. as you say. arrived what happened? run out of gas? oh, and it's good for gas. i had to take the rice bus. well luda now hello help me out, dear comrade. what

about a countryman? i will have with this yours thank you benchmarks for gasoline. it's like we're doing the same thing. close the door. see what i don't know. wait wait . we'll give you a box of tomatoes. open the door. leave the canister. bring the tomatoes. i don't really like it. let's go to the concert, shall we? we're going to the airport. it turns

out that you are canceling the trip because of me. don't worry. i told you what to do at home. my aunt has arrived, so please, in chelyabinsk, one for today at 14 o'clock, maybe one more for today, who is asked by the girl at the automation, we only get one answer. okay let's. and you are not there either, and you are also not superfluous.

you don't have an extra ticket, no, 5 minutes left thanks, work day and night and day and night drive her away from home through the snowdrift through the tongue does not allow to sleep

in bed in the light of the black morning star. we will not stand with her, thinking of such an indulgence freeing us from enemies. good evening. will be over soon. last number coming soon.

lord day julia

thank you great place. i booked it for you. you are just a magician today. and nothing to you. let's so you will spend the night in a hotel, and i will not succeed in the car. why is this place in the women's room? we have to live, let's go to the lakes, because we have already tuned in and the vacation is lost. i swear to you luda i will not get on your nerves. it's just that we haven't overcome the barrier of psychological incompatibility yet. you know how the cosmonauts started preparing them on earth, and then sent them into space. and you and i immediately

started everything, only therefore, please. for the first time i slept well and rested in the room there was a shower, a bath and a tv. i've grown accustomed to these blessings. and i was allowed to wash in the car wash. there is also hot cold water. help help moles, my things were robbed and taken away. come on, come on . catch up just left. here is a scoundrel, and the scoundrel left, what kind of car he has two the

same as yours, only a little bit bigger, like, like a small bus. oh, oh, i went in that direction. springs springs, we need to go there, what color? yes, like a red one like that, with the approach of me, so from the station i was irritated. well, i went out, i took the shopping bags and forgot my suitcase for 20 minutes. damn. you are all for him. well, i give the driver a ruble. thank you, dear . he says, leave yourself useful, of course, when he has a whole suitcase with things. someone's there rubles for 350 i'm for my granddaughter bought a wedding. here are all sorts of toys for the grandchildren. he couldn’t go far. i give birth to him,

the sly one immediately recognized, come on, dear, follow her. come on, oh, you see how oh, oh, nice, dear, my dear. i knew, i knew that you were for me. i told you that they would bring me a suitcase. thanks, darling. nothing, son. everything is good. thanks, kind person. what, you helped me? well, thank you my suitcase well, what would i do without you, lord, well, thank you, have a happy journey, goodbye.

sclerosis of his damned. i'm because of him i can’t even get home, your house is far away. no, it's all kilometers here, 12, yes, here's the bus, the last one has already left. gennady let's go. luda can you imagine what will happen

if in the next car she forgets her suitcase or the army, are you really so insanely kind or are you pretending, dear. don't be angry with him, don't be angry, listen, why do you have to go for the night? let's go home your garden to me and the granddaughter is the same as you. you won't be bored, and then i eat it. how bad did it get? and i after all you have decided that you are the husband and the wife, it turns out, is also and not in love with people. i love. so would you marry? well, natalya vasilievna is 13

years younger than me? so husband i should be older. so my husband was 18 years old. okay, lived. true, he died early . and here i was looking at you. here's how you get on very well with each other. i really like you. this is for my granddaughter, it's not like arkashka is the same age. well, what kind of husband is he? well, okay. this is not yet at first, but now it lies down. well, good night. good night. natalia vasi

what did the hostess say? what the hostess said could we be a married couple? yes

, she actually said so. andrei is a great girl . wow, beautiful girl, move to us, and we have music. you won't leave hurry, stop your infernal car

for at least a minute let the girl say a few words more fun. lyuda

, we travel together and get to know each other. luda marina luda do you want a peach well?

in a stuffy carriage, as if in the helm of the house, come back the door, open the books. the whole room was filled. i don't have time to read them; i'm a tired school friend. i meet unexpectedly. hello, well, how can you not have time listen carefully to what he answers.

the endless mountain gets angry from the oncoming wind, it becomes numb to live in a different way, but i don’t know how to do it differently, but i’m in a hurry and get carried away again . after all, the timative sings to himself again, they run somewhere, panting, i don’t have time, i don’t have time.

gennady why are you still not married? or you are a convinced bachelor i was very fond of one woman and was married. yes, what happened? she left me. why that's because of this machine. you see, lyuda, i have been making this car for 8 years. and your wife. yes, she was jealous at first, then

began to forbid, but then completely left. and the car was everything to me. tell gennady and you could give up your hobby if you fell in love very much. now could gennady gennady look, what beautiful flowers. my god, how do they grow here? wow beauty

let's go. lyuda is now

belarusian yakiyans, here we are very kind, the soul speaks, and therefore there is a profession in which this kindness and mercy here it is, as it were, also realized by professional quality , so my grandmother put me on the carpet, again scattered beans in front of me. i , like cinderella, selected colored ruby

​​living rooms. so i probably rediscovered belarus for myself. and the amazing belarusian polesie is simply amazing beauty and place. and i’m not vera, it’s not suitable for matte, i constantly think if i have enough knowledge to save a person, this is the most constant development and i constantly try to make people around me also want to grow professionally belarusians on our tv channel. what is the most valuable thing for a person the patient affects the course of pregnancy on the number of examinations that need to be done, undoubtedly this health will be answered by doctors all over the world and they will be right, but i cannot

take pills. i forget them, and science has gone ahead for so many years that hormones have already been developed that are very uh identical to natural valuable knowledge about our body and useful advice. how to protect him hardening is not a procedure, hardening is a way of life thanks to. it is their delicate structure that can be eaten even raw, and the main thing is not to peel off the crust. peel off the peel, because it is in the peel that all the most valuable is located, see projects and health on belarus 24 tv channel.

elizaveta georgievna is retired, and nina medvedeva’s son, the tenth grade, still moved 5 years older than me. how long have you been working? no , i didn’t go to college last year and my father got me a job in the supply chain. and now for the evening at the economic. do you know what happened ? our facility is good. yes, and the little cockerel said that i didn’t risk anything, i could just go back right there, which is what you actually wanted to do as soon as you saw me. you know, i kept getting brave on the train. and when i saw you, i was frightened, well, a stranger in the driver asked to be sure to tell them. how

is our journey going? so what are you going to tell them now? what a trip, pleasant i will definitely say that it is good so i know where the call center is located here. tomorrow morning we go and call your department.

please , what is this? do you know today is my birthday? today i turned 34 years old. we are still a gift for me.

so for my health. yes, i want to wish you new amazing car models and definitely the first place in the all-union competition. happiness and that you always be like that. what were you like at 33? thank you summer. i am very glad that this day i am with you. all is ready.

so how's the trip? ok-ok. this is your bargain hello this is your cavaliers. a whole escort of cars is following us now. everybody fell in love with her at first sight. yes, if you say at least one word now, you understand, at least one. i'm not going anywhere. meeting maybe at our table? thanks, i'm not alone.

i was planning to go on vacation with them. why didn't we go? so it didn't work out. i invite you, of course, if you don't mind, please, if people don't mind.

did you watch tv well? ah well well tells, adorable. can i go with him? it is possible, only he is not so delusional, he is still charming. and what’s wrong, i didn’t doubt it before, i’ll go invite a torpedo.

people were not allowed to dance. i can't do it like this . let me teach you let's go. by the way, what's your name? gennady send gena gods

we will dance now. sorry gennady, can i have a minute. i beg you, don't dance anymore. good.

wait and remember me, i'm leaving again, wait and remember me. let's go and you offend me talk to me. look around. by the way, i

returned andrey's people because he became uninteresting to me. wait and remember me, how was it returned? everything is bad. well, first they met, then he became interested in me. and so now, please, touching meetings on the shore of the lake remorse tears. oaths, but if i want to, and he will be near me. yes , i do not need. but the choice could be carried away by

me. just not to your taste. i'm leaving, i'll be back soon.

come to our table. no, i paid. in

320 is there anybody left? i just took his number. thank you trees birds clouds swirling leaves like sophia what kind of unearthly sadness did you leave to say goodbye? who did not

lose friends and together let them laugh, then over me thank you i'm not alone, yet. i'm with you trees, birds clouds, trees birds possess. we are waiting for you there. have you disappeared somewhere? are you

leaving? what happened say something. well, then i was wrong. forgive me if you can. why don't you want to talk to me?

book me to go go away.