are you walking, can you see? all thanks to you. marry me.

two tickets two tickets to paris

if time doesn't get along with you, you're an executioner over time, so they say in turkey and i agree with this statement, because many modern housewives. all free time is spent at the stove. and i will teach you to spend only one day of the week on cooking, and spend your free time on you and you. i'm nina shaban and cooking show for a week. today we will talk and prepare a dish of turkish cuisine. and most importantly, we will make available products that are i would say on

every table and in every home. today in the issue you are waiting for dishes of turkish cuisine zogelinvest spread it on flat cakes. but if you don't like tortillas, then you can just spread it on bread, and mam was stuffed eggplant. i am sure that this dish is available to everyone. did you know that in turkey about a million family bagels are sold per day, and we will not forget about our exciting sports, creative and cosmetic videos. and now we will cook turkish soup and it is called esogelin. we

need to cut the onion, onion into a small cube. they cut the onion. now we need to fry it in vegetable oil. i will fry immediately in a saucepan. in the meantime, the opponent is heating up. we need to wash the lentils and rice. did you know that lentils contain a lot of useful substances that improve the condition of the skin and hair, and also strengthen the immune system. add tomato paste. add lentils.

rice add garlic. let's cut it up big. we add water. salt and pepper and cook over medium heat for 20 minutes. this soup is called the soup of the bride in turkey goes ancient. the legend that a turkish girl was married to another country, and i liked her new mother-in-law, and in order to somehow win over the groom's family to

herself, the girl cooked this soup, everyone really liked this soup, and now in turkey every bride cooks . this is a dish before the wedding so that her family is happy, the soup is ready. look how beautiful he turned out. and fragrant, i like to freeze this soup ready-made. i pour into a special container. and when i want to eat, i defrost it in the microwave or i can immediately heat it up on the stove. prepare this amazing soup for your loved ones and be happy to cook from aguilin first in a saucepan, fry the diced onion, then add the tomato paste, washed rice, lentils water and simmer for about

20 minutes until tasted with salt and pepper. the skin is a permanent clothes that is given to us from birth to the end of our life. imagine a t-shirt that we haven't washed in 10 years. in what form will it be, but to fortunately, our skin can cleanse and renew itself, but with age, this function slows down and our task is to help the skin cleanse itself, so cleansing rituals should always be in home care. and today i want to offer you a peeling that will perfectly cleanse our skin of various kinds of impurities. this is sea salt pulp, orange and olive oil sea salt, we will take unflavored without additives. it contains 4% of micro and macro elements, which are essential for our skin and give a wonderful cleansing effect. orange contains a large amount of vitamin c and has a wonderful,

direction finding effect. take a teaspoon of sea salt. and the pulp of an orange, it is advisable to squeeze the juice a little so that our mask does not have fluidity. mix everything thoroughly and add somewhere half a teaspoon of olive oil. salt can be ground in a coffee grinder. orange contains a lot of vitamin c and promotes the formation of new collagen, the cooked scrub must be used after preparation, otherwise the salt may dissolve and not exert of the desired direction-finding effect, apply the mask on slightly damp skin with light circular movements, hold for 15 minutes and rinse off, after the

ritual is completed, apply a moisturizing or nourishing cream with cool water. after this mask your skin will shine and glow from within, only daily, taking care of yourself, you can see the result. now let's make hummus. to do this, we need chickpeas, i have already boiled it in order to boil the snood. you need to soak the chickpeas overnight and then boil them for 2-3 hours. and if you want to poshnut cooked faster, i have a little life hack for you for 50 g of raw chickpeas, add a teaspoon of soda to the water, and then

it will cook in just an hour. now we need to break through it. i didn’t pour the broth with a submersible blender and now i’ll add it inside. let's add garlic. let's add lemon juice. salt a pinch of smoked paprika. add olive oil. did you know that hummus has a lot of protein and iron, it strengthens bones and muscles and is very useful for people with an active lifestyle. hummus is ready, i'm shifting it. if

suddenly it happened that you opened a lot of chickpeas, do not be upset. take it just freeze it, and then when you want to make yourself fresh hummus. you take out to defrost. same. break through. just add boiled water, bring to taste. and your hummus will be ready. and i also freeze. hummus is ready. and when you want to eat it, take it out of the freezer and store it in the refrigerator. hummus in turkey is very common spread on flatbread. but if you don't like tortillas, then you can just spread it on bread. for example, i like to spread it on whites. bread , only i fried it a little in vegetable oil. to prepare hummus, boil the chickpeas until cooked, rinse, add lemon juice, garlic, cumin, paprika, salt and punch in a blender. i am glad to welcome everyone and

today i have prepared a very hot complex that will not leave your legs indifferent. you and i are going down. if you have weights, you also wear weights. if not. well, i'm sure even just you will feel great with your own weight. this exercise. so the starting position. you and i lean on the arm, raise the leg, go back, as if you are sit down and push the body forward by itself. back forward with your leg moving parallel to the floor. in this way, we sit down exactly on the platform that is available to you. if it’s hard for you, then we work, just bring the leg parallel to the floor, change

the position forward and to the original forward and to the original. believe me, this exercise looks very easy, but not everything is so simple. so don't we just watch, and join and feel all the delights of this exercise for ourselves. we rest and move with you to the second leg. we rise and leave the squat went to the original squat went to the original such 15 20 repetitions, i remind you, if it’s hard for you, you just leave your leg in motion towards you and return to the starting position. we try so that the leg does not leave, having worked out 15-20 repetitions below the parallel of the floor. we are working with you. here's an exercise pushing yourself up. op op and up, and

we strive to push ourselves up as much as possible and strain the buttocks, include them in the work. this complex seems simple, but not everything is so simple. and believe me, it will perfectly diversify your training program. i'm even sure that he will become one of my favorites, so we include the girls in our training programs. and, of course, we get the result. and now we will cook imam bayaldy, this is a stuffed eggplant.

we need eggplant. we cut it in half. we need to cut off the skin and leave only a centimeter here. when choosing an eggplant, pay attention to its appearance. he should be smooth, elastic, without spots, light and brown, and the stalk should be green. this is how you should be. we make cuts. we take a form for baking. cover with foil.

we spread the eggplants and salt them a little. and bake in the oven at 180 degrees for 15 minutes. in the meantime, the eggplants are baking, let's make the filling for this, take the pepper. let's cut it. with an average cube if we talk about turkish etiquette, then you must understand, yes, that this is an eastern country where, if you decide to wear a short dress, then they will not understand you there, if if you are traveling in turkey then, give preference to closed clothes, and in turkey it is not customary when a man greets a woman, and a woman greets a man. if you are a female, then you should

greet and communicate only with women. we cut the tomatoes. tomatoes, i will also cut into cubes. if you want to cook this dish even faster then use fresh tomatoes instead. can you use tomatoes in their own juice? i also like the turkish customs that if you were invited to a restaurant, then the one who invited. we chop the garlic. now we need to fry it all, put the pan on the stove and turn it on. let's chop the

parsley. we will only chop the leaves. i love it when there are a lot of greens in vegetables, not to mention the fact that it is very healthy. so it's still delicious. fry garlic and add pepper. add tomatoes. mix everything with a spoonful of tomato paste.

parsley is very beautiful. and simmer for 5 minutes. the eggplants are baked. now we're posting. stuffing on top and bake for another 5 minutes. imam bayaldy

ready. that's the flavor. the aroma is delicious from turkish, this dish is translated as the imam fainted, when his wife cooked such an amazing dish for his mother, he fainted from the aroma and smells. interestingly, your household will also like such an interesting dish. cook for yourself with love to cook mambuldas, first cut the eggplant in half and bake in the oven at 180 degrees for 15 minutes. after that, we make the filling for this, fry the garlic in a pan, then add the pepper, diced tomatoes

also diced tomato paste cumin, sugar, salt and parsley mix everything. we spread the stuffing already baked eggplants and bake for about 5 more minutes. scholars from all over belarus have gathered here to test their knowledge and intuition. alexei hello, is it difficult for you to ask questions or not? it's not difficult, but i don't understand the system, so i've been guided by my so far and the board rallying with it is the first first will be before the cambrian cambrian rally. that is, yesterday the yefim of the river was repeated, and the gum was just the gondoliers have grown wiser - these are those who are venice instead of a taxi, you can say where there is no logic, and this is the worst thing, guys, because the correct answer to this question is no,

because it turns out under the beard dim let's do something with the wires of light bulbs. well, that is, so to speak, what we have in the chest. who else managed to guess, but did not manage to get ahead of ksenia, but the third round, guys, i had no doubts about her, watch an intellectually entertaining show. i know on our channel. the latest news from the world of sports against all odds, we took these three games. i am i think that all questions to the best team in this country have been removed, but in my understanding, what the guys did. it's a big feat for professional vans 90 to 100 competition days a year. our children also have 80-90 starts. the most difficult

obstacle with concentration is considered to be a race. she e as an international indicator. if you just reach the finish line. are you ready to run any world, watch the arena sports project on belarus 24 tv channel. what kind of real woman does not like red lipstick, she always looks sustained and emphasizes the beautiful contour of the lips. to do this, you just need to have medium-puffy or puffy lips, but if you have thin lips, i will tell you how to visually make them more voluminous with lipstick and how to accurately draw red lips. red lipstick truly is the weapon of every woman, but i think

you have noticed that if the lips are made up with a bright shade unevenly, then this always causes some kind of dissonance, so it is important to learn how to draw your lips beautifully evenly and accurately. the first thing we what needs to be done is to remove our natural shade. to do this, i use a concealer, put it on my lips. to make the lipstick lay more evenly, i will still powder them on top. quite a bit, just to remove the stickiness, i will take a matte lipstick and a synthetic flat brush and apply with a brush, i start from the lower lip from the center, i go beyond the natural contour, thus i will make the lips more voluminous than they really are. outline the center on the corners of the lower lip.

further, the center of the upper lip is the so-called i draw a bird. here, by the way, there is also one small feature. if there are a lot of sharp features in your face, for example, elongated eyes and a snub nose, then it is best to draw the bird a little, softening its borders. i will soften it. center i have now marked the corners of the upper lip. in this case, you can even abstract from your lip contour. we need to make the lips as symmetrical as possible, draw the center of the lower lip and connect all the lines. and then i will

fill the entire surface of the lips inside my outline. there are a couple of other important points that you should also pay attention to. first moment. this is that the upper lip and the lower one in the corners should be connected, make such a letter o and connect. and the second very important point is applying lipstick to the mucous membrane of the lips so that we do not form such a clear strip. of course, it may not work out the first time to make an even contour, a little life hack will help you with this, we take a synthetic flat brush, take a concealer, or your

foundation that you are used to use and now we will align the borders with a concealer. that is, i concealer under lipstick. i spend and then i wipe the hoop i wiped it. so we can make a perfect, even contour. and the same on the other side. i wiped it off. if you choose to focus on your lips in your makeup, then do not forget that there should not be too many accents, so i choose bright lips. do minimal eye makeup love yourself and be beautiful. and now we will cook turkish shakshuka.

first of all, cut all the vegetables into cubes. medium shakshuk is one of my favorite breakfast dishes, but i cook non -sharp shakshuka at home, and israeli israeli shakshuka differs from turkish in that israel we add eggs, and in turkish we add potatoes, because i like shakshuka for breakfast, so i i cook it with eggs. do you know that bell pepper has a boy and a girl, when, since i have 4 segments, it means it's a girl. and if three

boys boys better use when you make some vegetable stew, but girls best used for salad. if you were invited to visit turkey, then in no case should they refuse, because they will be very offended by the only cases of refusal, it can only be that you are working and there can be no other options. and when you go to visit turkey. you should definitely buy something sweet. then the hostess will really like it. back in turkey , there is a small feature that you have to take off your shoes in front of the door, and only then enter the house. cut potatoes into cubes.

now take two cloves of garlic. and pepper chile. did you know that pepper is a very powerful antioxidant, it increases immunity and appetite and lowers blood sugar , and in order to have such a powerful antioxidant always at hand, chop pepper and add it to vegetable oil and use it when cooking your dishes. so now you need to fry everything for this we take a frying pan. heat up add oil. fry garlic and chile add potatoes

add eggplant. add pepper salt and pepper. we add tomatoes in our own juice. add some sugar and cumin.

simmer on low heat for 10 minutes, the shakshuka is ready. very nice appetizing. i am sure that this dish is available to everyone. bon appetit. to prepare shakshuka, first dice all the vegetables in a pan, fry the garlic and chili, then add the potatoes in turn to the eggplant, pepper and fry everything. after that, add the tomatoes in their own juice and simmer until tender. today i will show you

how easy and beautiful to serve a tissue napkin. we need a tissue napkin, twine scissors, instead of twine. you can use ribbons of thread, whatever you have on hand, take a napkin. we straighten it, i have a rectangular napkin, but a square one will do and i fold the napkin in half. i fold the outer corner to the middle to get such an airplane with the other corner, i do the same. gently smooth and flip the napkin over. i fold, the upper outer corners to the middle.

i do the same with the second corner. it turned out such a rhombus, again i take the outer corner and again fold it to middle. we have such a design. i do the same with the second corner. i flip the napkin. here i form such impromptu ears. our napkin will be folded in the shape of a bunny. the corner in which we have the bottom is folded to the middle. we pick up a napkin. wrap fasten the corners into each other.

we form the ears they can even be bent like this. it turns out that the napkin is folded in the shape of a bunny. i want to add details to the design you do it's up to you, rewind piece, twine, cut off, the amount i need. i wrap and tie a bow. you can just a knot can you add a ribbon? bunny napkin is ready. let your food be not only tasty, but also beautiful.

at this show, athletes test their strength and dexterity not in physical, but in intellectual terms. what is the name of the main trophy for which the team of the national hockey league is fighting, the national hockey league nhl nikahhl stanley cup that's right, what is the name of the german football championship? bundesliga bundesliga that's right. name a popular soviet song about hockey, written to the music of alexandra pakhmutova in 1968, no matter what happens, they are not used to giving up. what club does the french footballer clan buffett play for? psg that's right, it was difficult for psg.

let's watch a video replay, watch the intellectual project head game on our tv channel. what you need to do to be healthy, i note that if there is a problem with the skin of the lips, then hygienic lipsticks will not help, if there is no problem, how to prevent hygienic lipstick is needed, we will discuss the most important issues related to our health, there is a large amount of dietary fiber , a large amount of pectin, these are substances that help cleanse our intestines, if not given due attention, a runny nose can lead to the development of complications, check the practical recommendations of doctors. this is a chronic disease. sooner or later , it will still make itself felt correctly, performed self-massage. this area will really be a good helper. watch in the program it's healthy to be healthy on our tv channel. and

now we will cook turkish bagels and they call semite in turkey. we need 200 grams of flour. add 20 grams of sugar. a pinch of salt 5 grams of insard yeast, mix everything. add

120 ml of warm water. and add 20 milliliters of vegetable or olive oil? we knead the dough. did you know that in turkey they sell about a million bagels a day 7 they start cooking as early as 4 in the morning so that they are ready by six. this is considered the peak of sales. the dough should turn out soft, so that the dough

it rose well and was elastic. we have to knead it for 10 minutes. now we put it in the microwave for 45 minutes. the dough has risen. now we put it on the table. be sure to oil your hands. we divide into 4 parts. and

we need to roll out the dough into flagella. this is how you should be doing. the flagellum should be about a centimeter thick. now we connect the edges. this is how we twist. and connect these edges. this is how you should be. now add sesame seeds to the bowl. and on the one hand, dip in sesame seeds. and we put

on a baking sheet, did you know that sesame is very useful, it is considered a powerful antioxidant, it prevents skin aging and is the prevention of cancer. one of the turkish legends says that this dish appeared in the 14th century, when the ruler was sultan suleiman, then his overseer went down to the kitchen in order to check the quality of the dish, and one woman saw sesame in a bag and tried it very much. they experimented for a long time. where can i add this dish and dipped a piece of dough in sesame seeds baked and it turned out such amazing delicious bread, then we thought about the shape for a long time and now it turned out. these are the amazing bagels that we are preparing today.

we put on proofing for 10 minutes, and then we will bake at 180 degrees for 10 minutes. once again i remind you that cooking, you should calculate depending on the power of your oven, if you have a weak oven, increase the time to 20 minutes. turkish public is ready look how beautiful. they are insanely fragrant due to

sesame seeds. i am sure that in your household really like to cook simed first in a bowl, mix flour butter yeast, sugar, salt and water and knead the dough. we put it on proofing for 45 minutes, then divide the dough into balls, roll out the tourniquet and twist the bagel, dip sesame seeds on one side and put on proofing for 10 minutes. today we talked and prepared a dish of turkish cuisine. and most importantly , we made it from affordable products that you can buy at any store, experiment. cook with me. and i tell you, goodbye see you soon until next week.