if time doesn’t get along with you, you are an executioner over time, so they say in turkey and i

agree with this statement, because many modern housewives. all free time is spent at the stove. and i will teach you to spend only one day of the week on cooking, and spend your free time on you and you. i'm nina shaban and cooking show for a week. today we will talk and prepare a dish of turkish cuisine. and most importantly, we will make available products that are on every table and in every home, i would say. today in the issue you are waiting for dishes of turkish zogelin cuisine this hummus in turkey is very common to spread it on tortillas. but

if you don't like tortillas, then you can just spread it on bread, and mam was stuffed eggplant. i am sure that this dish is available to everyone. did you know that in turkey, about a million bagels are sold per day in seven, and also we will not forget about our fascinating headings, sports, creative and cosmetology. we need to cut the onion, onion into a small cube.

they cut the onion. now we need to fry it in vegetable oil. i will fry immediately in a saucepan. we need to wash the lentils and rice. did you know that lentils contain a lot of useful substances that improve the condition of the skin and hair, and also strengthen the immune system. add tomato paste. add lentils. rice add garlic.

add water, salt and pepper. and cook on medium heat for 20 minutes. this soup is also called the soup of brides in turkey go ancient. the legend that a turkish girl was given in marriage to another country, and i liked her to my new mother-in-law and in order to at least to somehow win over the groom's family, the girl cooked this soup, everyone really liked it, and now every bride cooks in turkey. this is a dish before the wedding so that her family is happy, the soup is ready. look how beautiful he turned out. and

fragrant, i like to freeze this soup ready-made. i pour into special containers. and when i want to eat, i defrost it in the microwave or i can immediately warm it up on the stove. prepare this amazing soup for your loved ones and be happy. to cook from aguilin first, fry the diced onion in a saucepan , then add tomato paste, washed rice, lentils, water and cook. on low heat for about 20 minutes , bring to taste salt and pepper - this is a permanent clothes that is given to us from birth to the end of our life. imagine a t-shirt that we haven't washed in 10 years. in what form it will be, but fortunately our skin is able

to cleanse and renew itself, but with age this function slows down and our task is to help the skin cleanse itself, so cleansing rituals should always be in home care and today i want to offer you a peeling that will perfectly cleanse our skin of various kinds of impurities. this sea salt is the pulp of orange and olive oil. sea salt is not flavored without additives, it contains 4% of micro and macro elements that are necessary for our skin and give a wonderful, cleansing effect. orange contains a large amount of vitamin c and has an excellent, direction finding effect. a teaspoon of sea salt. and the pulp of an orange, it is advisable to squeeze the juice a little so that our mask does not have fluidity. so everything carefully mix and add, and somewhere half a

teaspoon of olive oil. salt can be ground in a coffee grinder. orange contains a large amount of vitamin c and promotes the formation of new collagen, the prepared scrub must be used after preparation, otherwise the salt may dissolve and not have the desired peeling effect, apply the mask on slightly damp skin with light circular movements, hold for 15 minutes and rinse with cool water at the end of the ritual apply moisturizing or nourishing cream. after this mask your skin will shine and glow from within, only daily, taking care of yourself, you can see the result. now let's make hummus.

to do this, we need chickpeas, i have already boiled it in order to boil the snood. you need to soak the chickpeas overnight and then boil them for 2-3 hours. and if you want the poshnut to cook faster, i have a little life hack for you for 50 grams of raw chickpeas, add a teaspoon of soda to the water, and the chickpeas will cook in just an hour. now we need to break through it. immersion blender i do not decoction poured out and now i will add a grandson. let's add garlic. let's add lemon juice. salt a pinch of smoked

paprika. add olive oil. did you know that hummus has a lot of protein and iron, it strengthens bones and muscles and is very useful for people with an active lifestyle. hummus is ready, i'm shifting it. if suddenly it happened that you opened a lot of chickpeas, do not be discouraged. take it , just freeze it, and then, when you want to cook fresh for yourself, you take it out to defrost it also breaks through. add

just boiled water, bring to taste. and your hummus will be ready. and i also freeze. hummus is ready. and when you want to eat it, take it out of the freezer and store it in the refrigerator. hummus in turkey is very common spread on flatbread. but if you don't like tortillas, then you can just spread it on bread. for example, i like to spread it on white bread. i just fried it a little in vegetable oil. about the weather in belarus about the climate on the planet talk about the backyard, as well as fascinating conversations with experts, the beach. kolya in the katashi lake, which near the kobrin region is called belarusian tunisia, which is reluctant to grow hedgehog berries, you plant it. in

general, they use the same methods as for planting our garden plants, rather than carelessly seasonal allergies, for example, when wearing bracelets or belt buckles or metal buttons and touching together , an infiltrate develops, the phenomenon of dermatitis develops. should we wait this summer for the invasion of mosquitoes, horseflies, occasions for flies at the beginning of their year, maybe less. well, then the number is still, well, it will increase, let's say at the bottom there are divers bolts. and watch the space ship telebarometer on belarus 24 tv channel. to prepare hummus, boil chickpeas until cooked, rinse, add lemon juice, garlic, cumin paprika, salt, and punch in

a blender, but welcome everyone and today. i have prepared a very hot complex that will not leave your legs indifferent. you and i are going down. if you have weights, you wear weights . if not. well i'm sure even just its own weight. you will feel great. this exercise. so the starting position. you and i lean on the arm, raise the leg, go back, as if you are sit down and push yourself forward with the body. back forward with your leg moving parallel to the floor. in this way, we sit down exactly on the platform that is available to you. if it’s hard for you, then we work,

just bring the leg parallel to the floor, change the position forward and to the original forward and to the original. believe me, this exercise looks very easy, but not so easy. therefore, we do not just watch, but join and feel all the delights of this exercise for ourselves. we rest and move with you to the second leg. we rise and we leave under the villages we went to the initial sat down we went to the initial such 15 20 repetitions, i remind you, if it’s hard for you, you just leave your leg in motion towards you and return to the starting position. we try so that the leg does not leave, below the parallel of the floor 15-20 repetitions of working off. we are working with you. here's an exercise push

yourself up. op and up, and we strive to push ourselves up as much as possible and strain the buttocks, include them in the work. this complex seems simple, but not everything is so simple. and believe me, it will perfectly diversify your training program. i'm even sure that he will become one of my favorites, so we include the girls in our training programs. and, of course, we get the result. and now we will cook imam bayaldy, this is a stuffed eggplant.

we need eggplant. we cut it in half. you need to cut off the skin and leave only centimeter here. when choosing an eggplant, pay attention to its appearance. it should be smooth, elastic, without spots, light and brown, and the stalk should be green. this is how you should be. we make cuts. we take a form for baking. cover with foil.

we spread the eggplants and salt them a little. and bake in the oven at 180 degrees for 15 minutes. in the meantime, the eggplants are baking, let's make the filling for this, take the pepper. let's cut it. medium cube if we talk about turkish etiquette, then you must understand, yes, what is it eastern country where, if you decide to wear a short dress, then they will not understand you there, if you travel around turkey then, give preference to closed clothes, and in turkey it is not customary when a man greets a woman, and a woman greets a man.

if you are a female, then you should greet and communicate only with women. we cut the tomatoes. tomato, i will also cut into cubes. if you want to cook this dish even faster then use fresh tomatoes instead. you can use tomatoes in own juice? i also like the turkish customs that if you were invited to a restaurant, then the one who invited you pays for the account. we chop the garlic. now we need to fry it all. put the pan on the stove and turn it on.

we will chop the parsley only the leaves. i love it when there are a lot of greens in vegetables, not to mention the fact that it is very healthy. so it's still delicious. roast the garlic. add peppers add tomatoes. mix everything with a spoonful of tomato paste.

parsley is very beautiful. and simmer for 5 minutes. the eggplants are baked. now we're posting. stuffing on top and bake for another 5 minutes. imam bayaldy

is ready. here is the flavor. the aroma is delicious from turkish, this dish is translated as the imam fainted, when his mother cooked such an amazing dish for his wife, he fainted from the aroma and smells. interestingly, your household will also like such an interesting dish. cook for yourself with love to cook mambuldas, first cut the eggplant in half and bake in the oven at 180 degrees for 15 minutes. after that, we make the filling for

fry garlic in a frying pan, then add pepper, diced tomatoes , also diced tomato paste cumin, sugar, salt and parsley, mix everything. we spread the stuffing already baked eggplants and bake for about 5 more minutes. what a real woman does not like red lipstick, she always looks advantageous and emphasizes the beautiful contour of her lips. to do this, you just need to have medium puffy or puffy lips, but if you have thin lips, i 'll tell you how to visually make them more voluminous with using lipstick and how to accurately draw red lips. red lipstick is truly the weapon of every woman, but i think you have noticed that if the lips are made up with a bright shade unevenly, then this always causes some kind of dissonance, so it is important here to

learn how to draw lips beautifully and accurately, the first thing we need to do is remove our . natural shade of the lips, for this i will use the concealer, put it on the lips. to make the lipstick lay more evenly, i will still powder them on top. quite a bit, just to remove the stickiness i will take a matte lipstick and a synthetic flat brush and apply with a brush, i start from the lower lip from the center and go beyond the natural contour, thus i will make the lips more voluminous than they really are. i outline the center further on the corners of the lower lip.

next, i draw the so-called birdie in the center of the upper lip. here, by the way, there is also one small feature. if your face has a lot of sharp features, for example, elongated eyes and a snub nose, then it is best to draw the bird a little, softening it borders. i will soften it. center i have now marked the corners of the upper lip. in this case, you can even abstract from your lip contour. we need to make the lips as symmetrical as possible, draw the center of the lower lip and connect all the lines. and then i will fill the entire surface of the lips inside my contour. there

are a couple of other important points that you should also pay attention to. first moment. this is that the upper lip and the lower one in the corners should be connected, we make such a letter o and connect and the second very important point is applying lipstick on the mucous membrane of the lips so that we do not form such a clear strip. of course, it may not work out the first time to make an even contour, a little life hack will help you with this, we take a synthetic flat brush, take a concealer, or your foundation that you are used to using. and now we will align the borders with a concealer. that is, i concealer under

lipstick. i spend and then i wipe it on the handle i wiped it. so we can make a perfect, even contour. and the same on the other side. spent wiped off if you choose to focus on your lips in your makeup, then do not forget that there should not be too many accents, so choosing bright lips. do minimal eye makeup love yourself and be beautiful.

what you need to do to be healthy, i note that if there is a problem with the skin of the lips, then hygienic lipsticks will not help, if there is no problem, how to prevent hygienic lipstick, we need to discuss the most important issues related to our health, there is a large amount of food shoulder a large amount of pectin are substances that

help cleanse our intestines, if not given due attention, a runny nose can lead to the development of complications, we will practically check the recommendations of doctors, since osteochondrosis is a chronic disease. sooner or later, it will still make itself felt correctly, performed in the massage of this area itself, it will really be a good helper. watch in the program it's great to be healthy on our tv channel, belarus is clean and the accompanying courteous glass of nietzsche's time and the mysterious is all yana ukraine your syabru and your close people, ukraine daring, they are nakirovana. tempting and you

resourceful people their strength and du no matter what tv channel belarus 20 shatyrs we are on the next belarus and now we will cook turkish shakshuka. first of all, cut all the vegetables into cubes. medium shakshuk is one of my favorite breakfast dishes, but i cook at home, not

turkish shakshuka, but israeli israeli shock shuk differs from turkish in that we add eggs in israeli, and in turkish we add potatoes, because i am shakshuka i love it for breakfast, so i cook it with eggs. do you know that bell pepper has a boy and a girl, when, since i have 4 segments, it means it's a girl. and if three boys are better to use when you make some vegetable stew, but girls are better to use for salad. if you were invited to visit turkey, then in no case should you refuse, because they will be very offended, the only case of refusal,

it can only be that you work and there can be no other options. and when you go to visit turkey. you should definitely buy something sweet. then the hostess will really like it. back in turkey , there is a small feature that you have to take off your shoes in front of the door, and only then enter the house. cut potatoes into cubes. now take two cloves of garlic. and chili peppers. did you know that pepper is a

very powerful antioxidant, it increases immunity and appetite and lowers blood sugar , and in order to have such a powerful antioxidant always at hand, chop pepper and add it to vegetable oil and use in your cooking. now you need to fry everything for this we take a frying pan. heat up and add oil. fry garlic and chile add potatoes add eggplant. add pepper and pepper.

add tomatoes in their own juice. add some sugar and cumin. simmer on low heat for 10 minutes, the shakshuka is ready.

very nice appetizing. and i am sure that this dish is available to everyone. bon appetit. to prepare shakshuka, first dice all the vegetables in a pan, fry the garlic and chili, then in turn, add potatoes, eggplant, peppers and fry everything. after that, add the tomatoes in their own juice and simmer until tender. today i will show you how easy and beautiful to serve a tissue napkin. we will need a tissue napkin, twine scissors, instead of twine. you can use ribbons of thread, whatever you have on hand, take a napkin. we straighten

it, i have a rectangular napkin, but a square one will do and i fold the napkin in half. i fold the outer corner to the middle to get such an airplane with another i do the exact same thing. gently smooth and flip the napkin over. i fold, the upper outer corners to the middle. i do the same with the second corner. it turned out such a rhombus, again i take the outer corner and again fold it to the middle. it turns out, here is such a design. i do the same with the second corner.

i flip the napkin. here i form such impromptu ears. our napkin will be folded in the shape of a bunny. i fold the corner that we have from below to the middle. we pick up a napkin. we wrap attach the corners to each other. we form the ears they can even be bent like this. it turns out that the napkin is folded in the shape of a bunny. i want to add details to the design you are doing. this is at

my discretion, i unwind a piece, twine, cut off the amount i need. i wrap and tie a bow. you can just a knot can you add a ribbon? bunny napkin is ready. let your food be not only tasty, but also beautiful. and now we will cook turkish bagels and they call simit in turkey. we

need 200 grams of flour. adding 20 grams of sugar. a pinch of salt 5 grams of insard yeast, mix everything. add 120 ml of warm water. and add 20 ml of vegetable or olive oil?

we knead the dough. did you know that in turkey they sell about a million bagels a day 7 they start cooking as early as 4 in the morning so that they are ready by six this is considered the peak of sales the dough should turn out soft like this in order for the dough to rise well it was elastic . we have to knead it for 10 minutes. now we put it in the microwave for 45 minutes. the dough has risen. now we put

it on the table. be sure to oil your hands. we divide into 4 parts. and we need to roll out the dough flagella. this is how you should be doing . the flagellum should be about a centimeter thick. now we connect the edges.

this is how we twist. and connect these edges. this is how you should be. now add sesame seeds to the bowl. and on the one hand, dip in sesame seeds. and put it on a baking sheet. did you know that sesame is very useful, it is considered a powerful antioxidant, it prevents skin aging and is cancer prevention. one of the turkish legends says that this dish appeared in the 14th century, when the ruler was sultan suleiman, then his overseer went down to the kitchen in order to check the quality of the dish, and one woman saw sesame in a bag and tried it very much. they experimented for a long time.

where can i add this dish and dipped a piece of dough in sesame seeds and baked it, and it turned out such amazing delicious bread, then we thought about the shape for a long time and now it turned out. these are such amazing bagels that we are with today we are preparing for you. we put on proofing for 10 minutes, and then we will bake at 180 degrees for 10 minutes. once again i remind you that cooking, you should calculate depending on the power of your oven, if you have a weak oven, increase the time to 20 minutes. turkish

public is ready look how beautiful. they are insanely fragrant due to sesame seeds. i am sure that your household will love it, to cook the family first in a bowl, mix flour, butter, yeast, sugar, salt and water, and knead the dough. we put it for proofing for 45 minutes, then divide the dough into balls, roll out the tourniquet and twist the bagel, dip sesame seeds on one side and put on proofing for 10

minutes. today we talked and prepared a dish of turkish cuisine. and most importantly , we made it from affordable products that you can buy at any store, experiment. cook with me. and i tell you, goodbye see you soon until next week.

everything changes very quickly time passes imperceptibly minutes days of the year we never there is enough time to stop and think about those who are waiting for us at this very moment it is worth remembering those without whom we will be so lonely on this earth, it's time to say you know mom, i miss or listen dad right now, without putting it off for later , you need to say i'm here i am.