so so, and so the meat of goodness has died, i'm on the trail because the lung breaks off. and now i've turned myself around like this. languor rose all the truth, the velvet-like stool came off our malt of salt 8, or something that you said was flour, or rather, a good eyebrow with a hook. this is 100% true, i put 10 and a pancake of licorice and uh, the meat came off in the film successfully, because i well, at least i was ready. well, not so long now. we have dealt with you alone. well, everything came off, everything

came off, and the spirit and juiciness of everyone, there are wider paths for such convenient recipes. lord, if anything, i now arranged them myself being you, and you joke recipes, you improve cooking in your area, and i will come running. and i will dismount to my eyebrows alena and vartanov alena vartan hurrying and all up to you. larisa you are infected larisa good afternoon. we welcome you. hello dear. oh tesalo to boil there are teeming with people. wow, who's sleeping? whether we have scarlet or not, but you understand the recipe, boiled pig meat sounded so simple. look what you've done in your mouth. think together a salty solution. oh, i'll tell you a secret that i'm preparing a boiled pig mill often cooked my own, of course, and this is

my favorite herb. so today i have a lot of deputies today. everything is not holy well, let's try. she's such a scary lyalechka, uh, and fall out of love and damn it, tan and don't oh, listen. i'm already bachu that a good knife is cut. and you know what 's tight. well, and there come on, this is the best compliment. no need, larochka thank you very much, my friends. i'm so glad that everything well done. i think that if the hostesses, uh, who watched our program, decide to repeat either the wooden or our recipe, they , uh, will receive one more dish in the treasury of the most

favorite dishes and the family and those people they are waiting for to visit, but for today we are all we say goodbye to you not for long. very soon belarusian cuisine will come to your ladies again with new recipes and new culinary stories. cook with us every week in belarusian cuisine. all the best to you and goodbye.

i will say on my own that i would like to ballet, i would probably say it more modernly , was the big fashion than it is now, so that crowds of people lined up in the school, from which the most selected, the most talented, the most selected were selected. a maximum of 20% of the audience

understand what we are doing exactly by movement. yes, you can see that she dances easily. it jumps well, spins well, but it is precisely the very quality of the movement. i think we have a few gourmets who understand whether she reached her foot during the jump or did not reach it, that is, it’s still a spectator. the first thing he sees it's appearance, the second thing he sees is acting. yes, that is, emotions at rehearsals, of course, attention is also paid to this , both the technical part and the emotional part. i

was born in karaganda, my parents were born in karaganda, and the story began with grandparents, who were sent. how to say raising virgin soil correctly? or, how it was all true, grandparents’ spatility was also sent from my mother’s side, grandparents’ dads and grandfather were sent here, so that’s how i ended up there, but the whole pedigree is i am all russian russian mother ukrainian. i was 5 years old when my parents decided to move to russia, i don’t remember many moments, as far as kazakhstan is concerned, i remember

that my mother and father and grandparents, who were free, did not take me to the school of arts. it was called it is, uh, a developmental, one might say for children. i even have photographs where we are all four-year-old kids with open mouths. we had singing, there was english choreography. well, such a set is standard for development, when we moved to russia my mother made acquaintances. naturally, among the acquaintances there was a woman whose son worked at the opera and ballet theater in nizhny novgorod and a mother. for some reason, she got so fired up about this, although, uh, she herself is a doctor and she has nothing to do , well, she has nothing to do with creative professions , uh, she is not one of those people who since childhood herself wanted to become a ballerina, but she did not succeed, and she solved my dream. embodied in her daughter, she did not even think that there was such a profession. and that you can do this seriously, that is, she me uh i wanted, uh, to attach, so to speak, uh, to

dancing. uh, so that i can be slim with her, so that i have a beautiful posture, so that i walk beautifully, i remember when i managed to enter. we checked at the nizhny novgorod theater school. the choreographic department took me and i came home. i sobbed because i had to travel every day from one end of the city to the other end of the city, the road was an hour and a half, and i said mom, but i don’t want to, i remember, these crocodile tears and mom cried. well, lyudochka, well, well, i am i tried, and i felt sorry for that, my mother thinks, well, how can i be so ungrateful here. well, okay, mom, i'm like a week or two, and then we'll see. well, it's been two weeks. from the age of 10, now i'm 33, it dragged on a little.

my first performance was probably at 11 or 12 years old. it was in nizhny novgorod, we studied at the school. and, uh, i was another girl, a girl from our course, was chosen as the most talented of the best, and we, uh, were entrusted with the game, pages. we followed the queen and held her train. walked, walked, from one edge, the stage before another painted on stood on the stage. that is, it was something incredible for us then, that is, my parents, relatives, who

were friends, came to the performance, we invited everyone, because luda will be on stage at the theater at home, a cake was waiting for me , i remember some gifts, that is , it was directly an event more than a new year's birthday party. uh, here we are a girl, there were performances where they took me one of the course. that is, it means that i have singled out. i will not say that in childhood, if you are a child, you have a smaller load, no, i remember us as children at the age of 13. it's our first time even on tour. let's go, that is, we were busy in the entire repertoire. that is, ah. in the morning, by 8:00 am, i was driving to the other end of the city for a lesson that lasted an hour and a half, then i ran to school to do regular lessons. and after that we returned to the theater for a rehearsal, and in the evening there was a performance. that is, i now remember it was a wild load for a small body for a child for an organism that was not yet formed. and thank you mom for

she brought me to this profession to my dad. i am grateful, because my dad tells me every evening lusenka. they call me lusenka. let me give you legs, in my opinion, he gave me a massage every evening, because many were terribly sick at night, i woke up with convulsions, because there was such a load. i was very young when i was still dancing at the premiere of cinderella. i didn't have a premiere at the theater. there was a premiere. i remember that i arrived 40 minutes before the performance. i didn't have time to apply my lashes. he fell off me. i even peeled off. i even i didn’t have time, in my opinion, to sit on the twine. that is, i now remember it for me. it 's a shock. how could i approach the stage so irresponsibly, because now i have the experience of coming 2 hours before the performance. everything is measured with me when i do what, that is, hmm is unshakable, if some

force majeure situations do not happen . i am with my then young man sasha votrimovich. we came to minsk, we saw sasha

at competitions and he was invited immediately to the lead soloist, then i came, so to speak, for the company. and uh after watching. me i was accepted into the corps de ballet of the bolshoi theater of belarus , and since then i have been working in this theater, they gave me a list of the coveted list of parties that i had to learn. and of course there were some ballet parts as well. i have already ticked the boxes next to each party. that is, this list was, uh, made. and after that i was transferred to the position of a soloist. as for dates, we had absolutely everything.

once. once, really, because here i have painted my day for you. i came. i left home at 6:00 am and returned home at 10:00 pm. still need i had to do my homework and somehow relax there to sleep, that is, about dates no, but i remember that, well, almost all the boys from the class periodically wrote me notes with declarations of love, that is, well, it was. yes, i am such a sociable person and somehow it was easier for us to communicate with the boys. and so, yes, for six months one wrote notes, then another wrote notes, that is, well, it was like that, but to go somewhere. no, we didn't go. what kind of clubs, that is, i was in the club once in my life, and it was in minsk 12 years ago. that is it not such a topic and uh, we were so tired in childhood that there were no festivities

at all. everyone is asking. how many hours a day do you work in front of the premiere or when some production processes are going on, then it can be from 10 am to 9:00 pm there with an hour break.

i don't care, make me the second half of the first part, it looks like it there. that is, i roughly understand what you want to say from this you don’t say. so now i have the second performance. tomorrow will be cinderella uh, after the illness. uh, the disease of the hot suddenly so to speak, i did not expect and thought that i am such a strong person with strong immunity, and we are all such ballet immortals are not subject to any viruses, of course, hit my functions. she is great, that is, the first days when i came to practice after 2 weeks. it seemed to me that my coordination had run away somewhere, it just disappeared, but now everything is slowly recovering. that is, i already feel my body better, but some more time must pass. this is, of course, even

on vacation, when 2 weeks of nothing what are you do you go? are you healthy, are you resting? and that is, the form comes out, and what can we say about if you are lying down with a temperature of 40 and even more so, well, such a virus that has not yet been studied was not enough. i didn’t have enough rehearsals, i didn’t have enough performances. i'm here now, uh, i miss you very much and i compensate. this is what is difficult for me, physically a little more, but mentally i am very often.

the comfort of many belarusians who serve the fountains depends on their work, which all in the city work in total in the city of minsk. we operate two and a half thousand transformer substations, almost all of this is depicted. there are people here. whose quality standards are synonymous with safety and order, any emergency is resolved within two hours. thanks more to those golden hands of our workers, who work to do their work - this is a matter of life. this is the topographer 2.0 program, me or m-m our staff. can look in this program. what events have been over the past day, that is, well, in terms of

turning off part of some damage, study geography. passing by technological university found out that a specialization in landscaping was opening and for some reason they told me so beautifully about this specialization that i wanted to go to study for it, see project one day on belarus 24 tv channel. brain training is considered successful if you used not only knowledge during it , but also oddly enough intuition, as far as i remember there are errors. no, that is, under the beard. and we have an assumption rams, rams to our ram we will return. yes? what acid is contained in kefir 1 2 3, i need an answer, my friends. well, how is it? that's fun. or, as they say, they managed to figure out

what they were asking and how they answered. i also just draw, but not sure if this is the correct answer. how many points will a team score in basketball if its player makes a free throw, test your erudition together with the heroes of our intellectual projects on belarus 24 tv channel . treason will have a tire from as a result, a mouse with a breakdown to ground on the horses they knushishy to their own the effluents of a past day have infected our indiscriminate future, when we follow her history and meat and fences. it was a complete circle of riding water in the city. the fortress wasted its strategic importance and gave the second traditions a new life in

perth. and uh, after some time, and we had danik the question of whether to choose a career or a family and a child, in principle, never stood with me, that is, it can be very cool. it

to combine and complement everything. and in fact, this is a great happiness that one is happy at home and at work. you are also very happy. i would not have asked myself if i had not seen the first steps, yes, of course, they would have heard his first words. uh, i wouldn't have seen him roll over crawling. trucks for me in any case, uh, the childhood of a child, its development is definitely in the first place, no matter how much i loved my profession when i found out that i was in an interesting position. it was just the end of the season and uh when the pregnancy is due was 2 months old. i danced my last performance, and since then. i no longer went on stage, and before the birth of danik, that is, i spent my maternity leave with my family. upon

returning from the hospital, there are extra pounds, again according to this stereotype. uh, after giving birth, a woman with a wild amount of extra pounds, that is, in our theater the situation is completely opposite. we have the most slender ballerinas. these are mothers, that is, and the more children the ballerina has themes in the country. that is, this is a fact, that's why, as far as weight is concerned, i had no problems. and what as for the physical form of the valence, then, uh, despite the fact that we slept very badly at night, it was still daytime sleep, yes, i spent nick on ballet classes. that is, uh, 40 minutes a day, 30 minutes a day. i tried to. i tried to stretch my muscles,

i tried to work on my back, because the back gets out of shape very quickly during pregnancy, especially. we have every season begins with weighing. that is, we go on vacation 47-48 days our vacation lasts and upon returning from it at the beginning of the season in september, the girls all pass weigh-

in and some men who need it don't eat ballerinas that uh eat. everything they want and it doesn’t affect the figure in any way. there are those who need to restrain themselves. yes, for example, when i have a lot of workload, i, uh, physically can’t eat something after the load, that is, if i have a rehearsal for half a day, i come home. i'm hungry, but i realize that i can't eat yet. this also applies to performances after the performance, uh. listen to how they ask the stomach, feed me, feed me, but you don’t want this. that's why, as far as i'm concerned, i stick to a certain regimen. i try not to eat in the evening when i see that extra pounds have appeared. i, uh, try. uh. well, not to exclude flour, but to restrain yourself a little, so to speak, here. i have

uh, nine people and many are perplexed. she also needs to tune in to the performance to sit in silence. or listen to music there. well , do anything, but do not listen to other people's conversations, and i will say, on the contrary, that we have such a fairly friendly dressing room, and we remember some funny there are always a lot of stories. every artist. these conversations, on the contrary, distract me, that is, they do not allow my nerves to be overloaded, they do not allow my excitement to go beyond some limits. and well, i got used to the same regime, worked together, lived together, that is, i feel comfortable here. the appearance of cinderella, she is such magic

magical, i don’t know, some kind of unreal, that is, magic wonderful. uh, well, i remember on cinderella the way it was. my first big performance was excitement, of course, to reveal something, but for this performance, in in principle, such a quality that does not interfere much, because during the first act you. and so you can say you are parting, that is, you spend a lot of time on stage in the first act, but there are no super complicated things technical, so there is time, so to speak, yes to the stage for your video of your heroine. yes, such for me, well, a landmark performance. cinderella has been in our theater for a long time . hmm, if i'm not mistaken, 11 years, exactly. no,

it didn’t differ in costumes; new costumes weren’t altered, that is, it happens from time to time, the show hasn't been running for some time. then the costumes are restored over time, the happier whores deteriorate, a new set of costumes, this was not the case with this performance, in principle, everything is in good shape and the scenery and costumes. and basically no questions. no, that is, this is the same performance in the same form as it was 12 years ago. after the performance, i had such a feeling during cinderella that i periodically ran out of an oxygen tank. i thought so, that is, i told my partner, please, you don’t ask me anything, because we e often enough. we talk on the stage, we communicate. that is, is it convenient for me to take it there? sorry, or something, or a little faster, well, some phrases are like that, of course, we don’t talk that you didn’t

go to dinner today of such a plan. no, that is, everything is within the framework of dances. that's what i warned today and i say, if you ask, i will not answer. don't be scared, don't be offended, because i'll just save my breath, because if i still talk, then i may not be enough to the end, of course, and it is felt that i still have my body that i told you, i don’t control much, not completely, or rather my breathing. here, unfortunately, yes, but i believe that everything will be restored with time. you grow up, maybe you become, all the more so, you probably feel warmer about this performance. today i, despite the fact that it was hard to breathe there, is not yet in the best shape. but uh, i have some kind of uh, well, the thrill remained, and for this performance, all the same , the fact that my first performance was and the performance itself is so cozy. i will say this all performances are about love. we don't have any

shows. honestly, maybe only three little pigs. and i mean, uh, we don't. we do n't have these performances. we also discuss from time to time. ah, our repertoire. and in principle, the ballet repertoire. i think that in every theater we have it is still about relationships, that is, there is no such performance that well does not deal with this topic. we are all about love.