and listen, it was just music, some kind of music. it was beautiful right heard. in this music forever the memory is wonderful. kolya will sign for me. and you say that something else and write on these something are not required to write the number of the participant. if number one goes further, the results are degrees, that is, the first degree goes 90 further, the second degree, 89. here was the third 88. well, the results are in seconds. how long did the result almost fit? here is the result? somehow

romantic, for example, shine buses. oh, i'll save olya thanks. misha thank you very much. thank you. andrei nikolaevich, you are an excellent leader. take care of your champions. thanks a lot. listen, you are lazy. thanks a lot, everything is great. yes, your wife is jealous. so clearly with such a mustache, i see everything, yes, tell me, what other last questions i can’t literally. you see, there is no way to get away from you, when is the next competition. and what is it and where will be the next lean competition in the city. luban in the lublin forestry, july 22, 2022 . so victorious

they say competitions, the most important thing is not participation, the main thing is victory and how it will turn out. well, no one goes for participation, everyone wants to win, right? let's take a gift in a fair fight. went in the light from kolya and masha i alone teach you teach? yes, i understand, it's not a good knapsack that cuts the forest. this is how the morning of june 4 turned out. congratulations on the summer, our duty for the next 3

months, how to relax and recharge your batteries for the coming year, you can start today. thanks to everyone who helped us to prepare this program, see you exactly, in a week your svetlana borovskoy is always with you. and wait for a visit dear. where in the world the white will go in the morning. follow the sun. although we always follow the road by the sound, we are the champion. forget your worries about the ups and downs, do not whimper when fate does not behave like a sister. and if

we don’t hope badly with a friend, for a miracle, always hasten to him. walk the path of goodness. these are kissing spots. i've never seen anything like it old roads. what good fellows you are. is my sister thin? do not trust to spend the night to him always flies dear. how many different doubts and temptations will there be? yeah, for a cow to us, well, let's share, forgetting that this life is not a child's game and other temptations of your eyes. go, my friend always flies the road. goodness, have you ever sat like this in such good weather, when all the work is done with cheeses, almost ready for this dreaming temptations to learn the law of the eye, go

my friend always. go the road to get from the potatoes. yes, yes, yes your law is tempting. go my friend, always. go dear, kindness. easier temptations calm down he says. go, my friend always go dear.

a real chef knows that barbecue is not just food, it's a philosophy, and while the hero of the program is thinking about the upcoming feast, our dish is ready. but this is the end of the story, and we came to this point, because there was a reason. it all started with the fact that the hero of the program, katerina and anatoly, decided to invite guests to a housewarming party. anatoly is a fitness trainer, so a strict order of proper nutrition has been established in the new territory. katerina supports

her boyfriend in everything except food, the couple loves outdoor activities and extreme passion. we met exactly a year ago. in winter, i skied very cool right under katyusha, i decided to support her. she was driving very slowly. i thought, well, you need to help the girl, i'm so insecure going. well, i liked how everything turned out to visit in the end, the guys are waiting for anatoly's sister, who is very picky about food accent, she is always on the pp and we are so obsessed with this pp that it already seems simple ordinary dishes that are cooked in restaurants us too high-calorie or perhaps wrong to eat, and so we decided to ask a professional chef to help the heroes with dinner. aleksey radko will start with an audit of the refrigerator. kat, i want to see what you have in the refrigerator, to understand more we will cook. yes, when i opened the heroes refrigerator, i realized that i had to work with

healthy products, but at the same time, make a menu that guests would like. and for whom the cake is just a housewarming party tomorrow, so i made a cake, just don’t say it, otherwise he will swear. well not i will say. and tell me, who are you expecting to visit? and we want to invite you to visit, or to visit your sister and you want to somehow cook something interesting and tasty, because the toilet with its own pp maybe, of course, not to collect such a large table as you would like, tell me, what products do you usually use, well, you can have something meaty, like chicken vegetables. this is also very common. she's in the fridge. well, some soup is a good task for me, spring i 'll go get ready. excellent thank you. see you see you for everything i need ingredients. we'll go to the store. our heroes lead a healthy lifestyle and love outdoor recreation. i decided to surprise the guys and combine business with pleasure, so we will

cook mini pork and chicken skewers, celery soup and fish pie for cooking pork skewers. it is best to take a collar, this part of the carcass is located along the ridge on the neck, where the vein of fat is distributed evenly. this means the kebab will be juicy and tender. you can also use a tenderloin or shoulder blade. poultry meat is traditionally dietary turkey, the lowest calorie in second place. chicken breast when choosing beef, you should choose a piece in which there are no fatty layers. but it is best to stop at veal in young meat contains much less fat. being a marine fish , cod contains microelements necessary for our body, potassium, calcium, magnesium, iodine and many others, they strengthen bones and favorably. they affect the functioning of the brain and the heart. the vascular system dietary fish are considered species of lean varieties, a feature in the reduced fat content of such varieties. include cod, hekmintaya river perch, bream and pike, celery root contains many

useful substances, but do not forget to thoroughly rinse and clean it before use. choose smaller tubers. they are juicier and more aromatic. i figured we'd make a celery cream soup with a fish pie and a smaller chicken and pork skewers for the main course. we will make mini chicken and pork skewers. this dish, which is both dietary and satisfying, in addition to it, vegetable side dishes, fish pie is an excellent recipe for those who love cook in advance, the chef has a special calculation that the fastidious guest will like the celery cream soup. let's save some time and prepare the pie dough first, because it needs to be pressed in the fridge for about 20 minutes. let's put the flour in, i'm knitting in this pan, lifting it up, taking it here. fall asleep fall asleep flour. we

add a pinch of salt a little. the oil won't rub itself, wear a glove. we take well, frozen or strongly chilled. the main thing is that it should be firm, dense and intense. we rub it. yes, we have left add one egg who will beat it. just look better break it. look at the table like this, then there is less chance that the small shell of the studio will fall. i learned a new secret how to break an egg so that there are no carlops left, you just need to hit the table and open it with your fingers and in this way my scrambled eggs or omelet will be normal, and not crispy, as usual, it turned out about 40 g of water there 40-50 d. why icy? because the dough is shortbread and it is for this reason that we rub

chilled butter and pour it into ice water, so that it does not hide and without interfering we set to knead. how long do you need to knead the dough until a lump forms? and here already, in my opinion, a switch has formed, then get it, what happens. everything worked out. see, he's quite cool yet. yes, we knead it quickly enough so that the butter does not melt. we send the dough to the refrigerator for 20 minutes, in the meantime we will prepare the filling for the pie. so we will have a pie with a village of cod with leek and cherry tomatoes. for this, we chop the onion part of the leek stalk, i leave it useful to us for kebabs. the rest will need to be crushed. come on

, just you, because onions can make you cry. i think you don't like it when katya cries to the skulls. yes, i'll take care of the fish. of course, they can be cooked not only with cod, but it can be replaced with any product, excellent pies are obtained with cauliflower with broccoli and brussels sprouts. well, the cod i cut the quality of the tomatoes did just fine too. yes, yours too. we are ready, or you chopped a lot, the green part of the onion, of course, you cut it in vain overdid it. for the pie, we also need rice. we need to rinse it, usually it is done with running water. uh. our task is to wash off its starch well, technical dust and

send it off within 15-20 minutes. rice in a saucepan and cook it for 20 minutes while the rice is cooking, we will prepare the filling for the pie, for this we will fry the leeks, but we still lack garlic. cope with garlic, respectively, work. i think, yes, one clove, two three one clove is fine enough, we grind it. yes, not breaking only me knife board and table everything is fine. now you cut it into strips along, yes, and then you grind it. we heat the oil well, add the leek and fry it very quickly for 1 minute literally and add garlic in the middle of cooking. so, time to add the

garlic? we send everything back to the stove. then add fish. when stirring , we pay special attention so that the pieces of fish do not break out, we also add the already boiled crumbly basmati rice here. and i thought it would be a side dish. the filling for the pie is ready, we just need to make the filling, we drive in shellless eggs, try. and now we're salting. it is better to mix the eggs right away, then add the cream and sometimes add the cheese to the filling. it doesn't necessarily taste better with cheese. we will grate a piece of mozzarella on a coarse grater and add after the cream of the cheese day, it will be

the coolest. we've got the dough in the fridge. for this we use a rolling pin. how thick should the dough be? it all depends on how big the mold is. that is, we need to completely line the bottom and sides in ours. look, we need to lay dough now form. we take a rolling pin, wind it on a rolling pin and unwind it. this is how it is. since we bake a pie with leek and rice, the

filling is quite dense and the filling will be difficult to evenly distribute inside, so we combine the filling with the filling. stir, please, evenly our filling, we add a little more nutmeg from the bottom up gently. spread katya i'll ask you. you can decorate our cake like this. we send to bake a preheated oven to 200 degrees for half an hour. while our cake is being baked, we

let's cook from celery, chop the celery into a small cube, then we'll take the onion, garlic, chop the ginger and gradually start frying. you cut it so fast. well, listen, i've been here for how long. i've been cooking. the master class has been completed. finished with celery. now we need to chop the potatoes in the same way as we have a lot left alone, but this is a matter of taste. that's the amount of celery. i would add. it is also necessary to chop the garlic and ginger. we cut the garlic of sunflower and butter, onion, then

add celery from our spice. this is how i heat up the oil. why fry in a pan? why can they be pan fried in a pan? of course, but then we will simmer everything in a saucepan and grind it with a blender, it is also more convenient in a saucepan. we will add to our soup. sour apples you can use a vegetable peeler or a small knife, as you prefer, i will clean one half with a vegetable peeler and the other with a small knife. try to see, now i'm throwing celery to our onion, of course because if we don't add we have it will turn out, rather, puree puree, they

please look, you see, the celery has already become ruddy. we will soon add the potatoes, fill them with water and leave to languish. now i'm adding potatoes. i added all the potatoes and mixed them and now i pour boiling water so that the cooking process does not stop. we leave our soup to languish. can the temperature be lowered so that there is such a moderate boil? we open it, i get it quite well, it moves

in the form and the texture itself from the edge and in the center. they are the same, which means that the cake is baked ready. yes, already ready yes let's start cooking kebabs, of course, we will have pork. and we need to chop the chicken thighs, cut the pork into a medium cube. to do this, we simply cut it. that 's the way along, yes. we cut off pieces of the same size, then cut into such a cube perfectly. we will use this onion for pickling pork, we will juice from it, so it does not matter in half rings or straws. now all the onions, in all dishes and preparations will be his, i'm sure of it. now look now we need to chop

leek. these rings are large enough and it is advisable to lay the rings so that they do not crumble, because we will also use it. and in the meantime, i will show how chicken thighs are cleaned, we take the thigh, put it on the skin, immediately cut off the excess, fat, some habits that do not suit us, that we do not like. yes, then we remove the skin or manually with our fingers, yes, we pick it up or with a knife, we help, we cut off the excess fat again and so with the tail of the knife we ​​carefully cut out the joint and the bone and we get the flesh of the thigh. this is the time to add apples and some ginger. i fall asleep apples. part of the ginger and now add the cream so that this time the

cream completely covers the contents of the pan , bring to a boil and then with a blender, after adding fresh ginger, the rest. eh, we interrupt in a creamy state. i have never heard of such a recipe before, and therefore it will be necessary to try to conduct an experiment on our guests. i hope everything will be delicious everything, in the meantime. i suggest to marinate tolya meat for our barbecue. come on with marinating meat by no means. do not add vinegar, rather add ripe tomatoes. they need to be finely chopped to squeeze out the juice, it will replace the acetic acid and soften the meat well. let me throw in the pork. come over here, here's the plow you've been pulverizing, just wash it very, very well with your hands. yes, of course, by hand. usually i have always done it. i just cut the onion into rings, threw salt to the meat, crossed it, so it was in a bag and left it to marinate in the second bowl. we

will marinate the chicken with soy sauce chicken. add some paprika. i think a little more yes, and garlic for color and it has a neutral taste , therefore, it will go well with any meat . so, like pork, we did not add soy sauce. we’ll salt the soloist a little. it’s better right before frying the meat so that it doesn’t let out excess juice, that is, the way we marinate the meat and immediately start frying, so we add it directly to the marinade. we add a little oil, as we will fry sunflower oil in marinade in an almost dry frying pan, it will not be superfluous hmm and a little pork, despite the fact that it is fatty. see we take a piece of meat, since the

thigh is not a cube, we twist it slightly. yes, and we pierce the roll, then we add yellow pepper again. completely red pepper and again a piece of meat and so on. so our soup boiled. we now pour in the rest of the ginger. mix and we just have to grind it with a blender. it remains the case for a small fry on a barbecue, turn on the stove. we oil the frying pan. we are waiting for it

to warm up well and start spread. and fry until golden brown on one side. you see the stripes appeared. then we turn over. on the side, and it turns out four sides on each side. yes, just a couple of minutes. yes, pieces of this size, we will fry for about one and a half to two minutes on each side. by the time we turn the pieces on the fourth side, the meat in the center of the bush will already be cooked, that is, it will already be completely fried and it will not be necessary to finish . quite right. the longest time we cooked a fish pie for him it took an hour and a half for the kebabs, a little less than an hour in almost the same time we made cream soup. now the heroes of the program know the recipe for cooking a real shish kebab at home. let's see if they can make it at home. so

you cooked three dishes so easily and naturally, but it turned out really great, and fragrant and fast enough. i didn't think we'd be able to cook three meals in that amount of time. they are not spent perhaps because we worked as a team. well, yes, but unfortunately, i will not be with you when you repeat these dishes at home for your guests, but i will definitely come and check the final result, so try to wish you have it, what is less time than we have today until we meet soon. thank you thank you very much it was very interesting. and most importantly, how appetizing it all looks. our heroes are preparing to celebrate a housewarming party, of course, onions, i do not peel like a professional, but potatoes, but still something remains. so cut the onion into rings.

it's great that aleksey the chef chose cream soup for cooking, because this is one of the favorite dishes of the valley, since tolya thought it would turn out to be too greasy if it was all fried, we decided to add rosiness to the grill pan and the rest just bring it to readiness in the oven. our dinner turns out to be very hearty and as a side dish. we decided to use black rice. this is a good source of fiber and greatly diversifies ours. yes, it's just divine. everything is ready to meet the guests and the chef. girls help yourself thank you yes we are

tried very hard. we have our first course. what is the cream of celery soup prepared? wonder how delicious it turned out. i do n't really like many dishes. i don’t eat many products, so it’s very difficult for me to cook something that i like, the apple feels very tasty, the unusual taste, yes, yes, i love celery, but i have never tried cream soup without it. i really liked the celery high, because i love the creamy rash. it's just a bomb. well , let's move on to the second one, we have a second barbecue pork and chicken optional. you can choose, and my personal wish is the black risk was a salad of radishes and tomatoes as not even radishes, but daikon and cod fish pie. well, what can you say about the barbecue? i'm wondering how similar it is to the kebab that it makes on the grill. well, it

looks like a strike and the meat is very tender, even surprisingly very soft. yes, very soft and easy to cut, i liked the barbecue. it was really, really tasty. i did not even expect that this could happen at home. well girls, as you need evaluate the efforts of the guys 10 points. i didn’t even expect that everything would turn out like this at home, it ’s incredible that the guys are trying to eat right, because they even prepared additional side dishes for the barbecue. this is black wild rice and daikon salad with yellow tomatoes, which is a very cool addition to the table. i already see that you have started hot. let's try the pie. maybe let's, let 's try. yes, i want to know how it tastes too. well good for consistency i like it, the fish is getting old. yes they did. yes, we added leek to it. well, somehow he explained to me. it was unusual that i hadn’t tried anything like this with cod , usually to coordinate it with fish, and here it’s even like that.