yoga for everyone, what you can do, but in fact the best thing is to go to the training camp, if there is such an opportunity, when the snowboard came, kind of, yes, uh, i started doing it just because i like it more, just like- then, too, according to e, according to sensations, according to energy. yes, i mean, uh, in the winter, i ride on board as an additional physical activity in one-liners - this is a special community. those who have ever come into contact with this sport fall in love with it forever perfectly. if you manage to show results in competitions, but it's also good when doing this sport for yourself and here for motivation. you don't have to go far adrenaline drive, let's unite. yes, emotions are water. this is the sun. this is movement. it is a delight every moment. this is definitely a gigantic selection with an adrenaline rush. and it's a great way to forget about all of life 's worries about anything.

a program about unique personalities breaking stereotypes with an example from my own experience is very difficult, very difficult to realize that well, one person, as it were, passed away that night, but i remained alive. i am using the tool husband and distribute bread, of course, i did so for everyone. yes, you are dealing with negativity. ah, even in this form, as it were, i’m just surprised that this can really affect from the outside, as they said something bad and bad in the hospital, so she won’t last 4 months on you. and if it lives, then we will water the plants. i see

that he really likes what those families need, then, i don't even know what to call it. this is emotion. ah, some kind of satisfaction. i don’t see that my life will flow in further wheelchair. if you do not strive for your goal, then nothing will happen. we must persevere, stubbornly stubbornly go. e, so you want it and go for it, watch the program to break stereotypes on tv channel, belarus 24. today we are preparing a very tasty hearty and high- calorie dish. well, like you intrigued me at the mud volcano, there may be one such gurgle that can harm her, yes, cutlets made your whole kitchen. now i 'm all at home. i give advice to make lightly salted

grandmother's cucumbers. yes, moreover, with lightly salted raise a stalk of celery. watch old culinary shows belarusian cuisine on the tv channel is not enough for international sports, unifying functions can and should be focused on domestic affairs , this is the second year the organizers of the cultural and sports festival have been doing this. eventually. after all, it is in the outback that the main potential of our sphere is concentrated, and it is very important now to preserve the interests of children in sports at a time when they do not see the belarusian representation at many big competitions. hilly kopyl is a town, where biathlon develops first of all, stanislav litsky observed how traditions are honored there.

the final chords of the second season of the festival as a result, krok has hundreds of smiles to the olympus, reaching a new level of recognition of local brands and, of course, the influx of young talents, the sports sections are just a small part of what this cultural and sports forum gives us all. kopyl in the past hosted the festival and the main event here was, given the tradition of the area, the opening after a large-scale reconstruction of the local ski-roller track from now on. there is a modern shooting range with ten firing rigs, a kilometer-long track and, of course , a dressing room for journalists, too. after all, this project after the reconstruction in such bases can be compared with european ones, where we were,

where i participated. and also involve other sports, firstly, this is accessibility. here the city is within the city within the city it is made relief allows and you can only not only winter but also summer sports here here, who are nano-hardy you can invite here, and to get to international competitions. it is necessary to go through the terrorist path in general to instill a love for the sport in these children. and this is where it starts. the coach takes them, takes them by the handle and leads them to the shooting range , leads them to the ski track. the first steps are mastered on roller skis on skis. later. well, uh, the health of the nation. this is probably the future of the nation. and who cares about these kids, then they will , uh, build a country, a very good route, they did it in a short time. well, very well descents ascents. everything there is, of course. the circle is small, but i think that there will be

more of it here. for such a city. this is nakhodka. yes, it’s very big. nakhodka is generally super for our children. artyom from mine recently, please, that is, for them to study here. this is for the youth. here is the sports one. it's generally great. that's how powerfully opened the festival in the end. in general, in the end, this is not only about sports. on the first day of the uniform, guests are shown the district's diamonds. here, for example, agrogorodok tinkovichi. there is a literary museum here. kuzma black also meet the guests of the festival. with the estate honey zainka, the place of attraction for all the bees in the area is because of the park with peacocks, by the way, guinea fowl, rabbits and even small vietnamese pigs. a person rests on a mattress, which is filled with medicinal herbs and thus the rest of the human nervous system takes place here. exhibition of local brands. on the main second day of the festival, the secret crafts were revealed. by the way, this is the slogan of the festival

in kopyl, for example, we learned the recipe for the production of unique bread, we decided to update the recipe for ordinary bread with the star of this bread. we'll have beetroot puree, carrot puree. well, in general, you can experiment, you can add sorrel to dill, spinach, after all, the city is the host of the festival, not only presents its local brands. well, they get a nice financial bonus from the national olympic committee in the amount of 100,000 belarusian rubles, the 2nd season of the festival. as a result, in the cities of the event, without exaggeration, they are accepted with a bang. so, the most difficult thing in all of this will continue. negotiate with the weather, therefore. we enter on this murad, we are seeing some kind of real one, so that it suits us more and more, which come to the holiday itself. we have arrived here is a holiday, what is better to live it through immediately people are waiting for the festival. as a result, it should take place in such small areas, because

often people are here, in contrast to the city of minsk from large cities. with such events this year we are holding regional dozhinki in the city of stolbtsy, so i think that if in the end they continue to move around the country, then the next location will definitely be in minsk region. this city is the central event of the festival, as has always been the olympic. quest, 30 sports grounds were presented by the organizers to young guests in the beginning, having tried your hand at 15 of them you get a well-deserved prize. thank you i liked this contest. do more like this is a wonderful event that can benefit the whole of belarusian sports, because everyone can try different sports and choose for you something suitable for children. it's a great holiday season. you only promise to become even bigger. we will find out in which cities the forum will be held.

very soon we will not say goodbye to the festival. we just say see you next time. and in conclusion, a small challenge for modern children, in order to interest them in sports, they do not promise a letter or just praise , the resident sports club is holding a football action for everyone. its essence is to fill the ball alternately with the right and left foot. every yard without undue motivation, then now the main motivation is the iphone of the latest generation. to qualify for it, you need to post a video of your skills from 30 seconds to a minute on the instagram social network until august 31, the fight will be in absentia . older people are also allowed to take part in the competition. champion of the soviet union luda s rumbutis created an application with help of the arena. do you know football, why do you need

to practice football, a very difficult sport in terms of coordination, and when you succeed in football, you have coordination, you have very good coordination peripheral vision, because football is a game sport, and as a rule, this life helps, first of all, it helps. let's say this. even just drive cars. you spot everything, you see at least two 180°. secondly, this is, well, everyone plays football, our generation everyone played football, hockey and knew how to knock, strum on the guitar, at least three chords. football for all that's all for today arena will be on the

air in a week. see you. it all starts with the origins and traditions of the memory of our ancestors. preservation of the culture of belarusian rituals and crafts but the world is changing. generations and views change, and creativity does not stand still. when people realize the value of traditions and understand where to move on, art takes on new

bright colors. oh, to go back at least a couple of hundred years ago and take a look with one eye and find out what really lurked there behind these walls. it would be very, by the way, to sit down now with marty mcfly, a delorian filled with plutonium, well, or in extreme cases, fall under the influence of shurik's imperfect apparatus and was not , but as the slogan of the film the machine says time, be careful what you wish for. i am glad that you see dress codes, a hat and swords, or an elegant dress is not at all necessary. although you know somewhere in the depths of your soul, probably, we would like to be in ruzhany welcome.

each country has its own small, extraordinarily beautiful versailles, and in it is the grotto sculpture park, the gardener's house and the orangery . this is not an alien residence with guardians, and in general in an urban village, which is not without reason called versailles belarusian versailles. at the end of the 16th century, along its corridors leo went where, according to legend, he kept the treasury of the whole country, he also created one of the best code of laws in europe with his efforts , and the chancellor is credited with preparing false dmitry for trips to moscow. sapieha. personality, a modest skeptical typical military leader did not revel, yes, and fur balls did not give his castle, although it was the central residence, but rather was a fortress than a palace. ruzhany palace is located on a hill,

so you will always notice it. from which side they would not drive up to him. pay attention to the up brama decorated with sculpture strangers who she is still unknown to the locals she is called the patroness of small towns. in the past, she pointed to a birch where 15 representatives of the genus rested in the artusian dancer laid down by the runaways, but let's not go back to the sad days when the sapiehas were well-known and authoritative. so the place prospered under them. here, the ambassadors and kings of the commonwealth were received with grandiose luxury, including the last monarch of the common state of the commonwealth, stanislav august pyatovsky and vladislav the fourth vase say that during the visit of the latter everything, the population of ruzhany was evicted, and all just to place the hearing of the venerable in their homes. behind the walls, from which

these ruins remained, issues of national importance were resolved. well, yes, the ruzhany castle was in no way inferior to the palaces of kings, incl. some historians confirm that in the ruzhany palace they never made plans to seize power in moscow, because the time of troubles for russia was the chancellor. on supported dmitry whom later called himself the russian tsar. and besides the theater of operations, there are clearly and although not always successful directors. rivals in the palace , a little later, the activity of the court theater flourished; he was here in the right wing and accompanied, among other things, the visits of high-ranking guests was considered the best in europe. and, by the way , his majesty the king of the commonwealth, stanislav august kholmikov, was noticed more than once in performances. in the temple of the rzhavskaya melpomene, the scenery was completely updated three times during the performance, and that's it. it thanks to seven backstage plans, the hall for spectators

consisted of two tiers. on the first there are 14 separate horses, on the second there is one more magdalena fire, the wife of alexander sapieha passionately loved the idle life of the balls of the theater performances and the husband in love could not refuse her in a modest desire to have a small court corpse in the castle. 60 actors and 40 musicians played in it, by the way, the current national academic theater. belarus still cannot afford such a quantity, oh, these women. if in one part of the military corps there was a theater with performances in french, italian and polish, the second was taken under the arena, on which stately arabian horses prancing, and this was the work of the descendant of leo sapieha alexander, under his leadership, in the second half of the 18th century , an art gallery was built symmetrically to the theater building, there is an opinion that the matter is up to the end and did not finish, only

laid the foundation. unlike the huge library, which was built according to all the canons of that time, and finally, the real pride of the residence was completed inside a collection of rare and expensive books, which leps guardianship began to collect. 3,000 copies of books, approximately 1,000 manuscripts. among them are lifetime editions of voltaire homer and even sophocles, it sounds incredible, but the most influential and wealthy man after the king of course, apparently it was affordable and most importantly, to their liking. only now it was a harsh time and made its own adjustments to the life of the tycoon family because the sapiehas took part in the uprising against the russian authorities and the possessions were confiscated put up for auction, at which the palace bought by a jewish family of manufacturers ironically, for the next 100 years,

the monumental palace turned into a cloth factory, but at the moment there were only ruins of greatness. i, like most tourists, probably would not refuse to find themselves closer to them, but this is not safe. even now, a special sign has been installed, despite the destruction. still in some places, beautiful vaults of the entrance doors of the column are guessed. you can even see preserved ornaments on horse openings, the notorious linden laurel wreaths. laurel in his architecture, as a symbol of honor military prowess glory was often used by the court architect jan samuil becker sopek they say that the local existed amazing. believe me, if you throw a stone at this stucco molding, then gold coins will fall from it like from a horn of plenty, with the power of attraction in this case turned out to be a powerless coin, and did not fall on anyone 's head. and the locals are really good. they worked on the remnants of the former greatness

, dismantled the castle walls brick by brick for building materials, perhaps someone sympathized support, they say. it was a difficult time not up to cultural heritage. all his vigilantly, his forte was diplomats. i hope that nothing in terms of properties, here you are the principality of moscow to me, and yes, i used to show myself escorts yak e such talinovites thought out by the star trek politician, and eket stood diplomatic positions, where, as a prince, the lithuanian and escorts hid both the principality and the fire, probably, before arguing, or in order to ease some possible conflicts of the war, to find out what the residence was like under sapieha diplomacy, we are heading to the museum. after restoration in 2008, it was opened along with the forest gate with side cleats and forged gates. here in all its glory. the history of the early castle and the late palace.

the museum presents a layout that clearly demonstrates. what was it supposed to be according to the drawings of the 18th century? of course, the postcard lock. what kind of sapper was harassed by leo under the shaky city of the seventeenth city in the wedged place, and he was, of course, less measured, and he was localized in this place. this means the main body of our appolation of her was here and a castle. you can see it on a roof-like plan in whether he was a defense latitude and according to kolka he was a defender. it was a castle, then yakim all the castles and he had three times the weight of which the others were negligible, sometimes reworked the other half, the eighteenth. unbutton, and the third version of it was abandoned by them, a ruined bathroom, and it was abandoned in the west at the ends and just on the sides of the ball. and there were just a report of the lining of the wall and such a member of the mach e, the bottles became

symmetrical copies of the drawings of the same. yana herself in the evening the original works of the building plans in section of the menagerie and the park of the palace complex are stored in the warsaw people's library. in general, the interior of the room is made in the style of the 18th century, but here you can look at the same time in the course of several centuries during excavations, archaeologists found floor foundations under the existing building of the western fregel, which belong to the seventeenth century, and are older than the outbuildings themselves. in the same room. unique exhibit. exact copy of the slab construction. in honor of the arrival of king vladislav iv at one time, he granted magdeburg rights to the town. you are such a pyogram it is attached in this castle sapieha and the muse will visit inspiration. he will be the author of a unique set of laws of the statute incl. 1588 , the document is stored in the adjacent room. there are also a couple of the most valuable exhibits

- a 17th century seal with a family coat of arms. lis wooden emblematic potato of the end of the 18th century, a grandfather clock and original candlesticks donated to the trinity costume by the owners of the town. at one time, among other things, the castle was famous for its deep cellars, which they kept in their bowels, an impressive arsenal of weapons, an important state documents and even the treasury of the grand duchy, according to historical data, the basement and went as deep as four floors. it is not surprising that they have become a kind of safe for state property. this once again confirms the boots did not live in poverty on top of the open first level, and our creaks and friendly clip can be seen, then there you can see the neck of the roof of another creaked to obey from another level of the topic and the neck from the third level with alcohol, called the earth a friend by death, and to that, as it were access

it, uh, might. well, and here is access, yes, there are more open nodes on the boundary line than our museum was put such a fruit than because the emergency area is located here is actually careless. and as i already said, the recorded collapses of hundreds of platoons of our fastenings are also served more dearly, and not only in soviet times, the basements began to fall asleep in the ground, but today the restorers plan to dig them out while tapping the walls. voids were found. it means there is something behind them. who knows, perhaps soon we will learn something new, including the elege, which says that from this palace kosovo leads a special underground. in this case, we are not even talking about an underground passage, but an entire underground road, supposedly

connecting the ruzhanka castle with kosovo, according to legend, up to two photos 25 km long. carriages drawn by six horses could have missed each other there, our film crew found out that the locals do not really believe in this. after all, identical stories go about many castles, however, it is not possible to confirm or refute them until it is possible to believe and search. what in fact and did in the end in the eighties of the last century in this area, due to their perseverance, strangers were rewarded in the left wing of the entrance gate. they found a real treasure. of course , today no one has heard anything about his future fate , but they say that the amount was a tidy sum of about 30 million dollars and suddenly arose obsessive desire to work on excavations with local archaeologists. well, or settle down nearby. nothing personal, in any case

, there is a reason to return here. since 2011, lovers of the past have this reason for all those who i would like to get to know the past residence and take a tour to see historical reconstructions. it will soon be 6 years since the ruzhany brama holiday is held here. if you head north from the palace complex and walk for a long time, you can come to the place of eternal rest, the ancient cemetery in 1655, the relics of st. what was in the main according to legend, it was st. casimir who defended and protected the country from enemy attacks in the building of the ruzhany castle. the

parishioners claim that healings and miracles took place on his grave, which is why the holy city dwellers canonize him. they loved so much and most importantly continue to love to read what they depicted on their coat of arms. pruzhany literally from everywhere you can see the church of the holy trinity, its bell tower is considered one of the highest points of the urban village. our film crew is heading to one of the most ancient and majestic temples of belarus 20 minutes walk, and we are there the uniqueness of the temple is that it never closed, even in soviet times, like other churches in belarus, it was not turned into either a store or a house of culture or a theater. and here, unlike other parishes. there has always been a priest in his time to build money. selected by the chancellor. the church was erected on the territory of his ancestral

residence. initially, the temple was completely wooden, but already in 1615 a stone building appeared in its place in the style of early vice. later the church was reconstructed. and more than once the goldsmith took over the business . we already know jan samuel becker, he was tired of being the author of a new temple project. he was asked to ennoble and rebuild a little, so this bell tower appeared here. and here are the main christian symbols, the very crucifix, which, according to historians, survived , they say, it still remains from the ancient temple, which sapieha himself once built, can you imagine what antiquity it is. architectural sculpture, sculpture and painting, the decoration of the trinity church is striking to this day, stucco molding and a chandelier have been preserved inside the temple and brother forging, ambos and much more. pay attention. and this is the very first entrance door to the temple, by the way, wooden, now it is

modest to study in the corner of the church, and before , thousands of believers passed through it. unique, marble altar, decorated with ornamental sculptures of angels and the family coat of arms of magnates sapeg foxes, probably in place and an icon with an image. again, st. casimir. this is the protector of the youth of lithuania , in my opinion, the baltic states, this is the prince, who in life was a sickly young man, but he devoted his whole life to the poor. uh, needy and he helped people a lot even at the age of 26. he died died of an illness, as they said in those days from dryness, probably, palaces to castles will be seen everywhere, or still i didn’t

see it alone, it seems that the building of the confectionery shop is next to the church. it looks like a miniature palace. opposite the trinity church rises no, not another palace. and the peter and paul church is absolutely atypical for the russian orthodox tradition, and next to it is a former monastery, a basilian. building of the 1770s council to the temple. you should definitely look at the ceiling of the main the hall is a huge panel. the transfiguration here of the frescoes of the xviii century with a realistic non- canonical image of the saints of jesus christ, these unusual murals are the result of the uniate origin of the temple, like these round icons similar in orthodox churches. you can hardly find it anywhere else, but the same icon of our lady hodegetria of ruzhany, revered in the town, has golden crosses and rings on it,

a kind of gratitude from the parishioners , it is believed that in 1895 she saved the church from a severe fire, many buildings suffered a huge number of people. victims, and the temple remained unharmed. despite the fires, the events of the 20th century, when the church housed a hospital, a prison, and later a tourist base. now the appearance of the building practically corresponds to baker's idea , yes, the saxonian also had a hand in this shrine . it seems to me that he can rightfully be called the chief architect of ruzhany. about the miracles here, the literal sense of the word was registered several years ago, when the parishioners were shifting the fence, they discovered an unusual stone weighing about 25 kg and the size of two soccer balls, lying to themselves like