an experience that when it was with us and taught us something, but if we open our eyes wide and look at new relationships, then certain principles work there. and those principles. we have prepared for you, we want you to take your relationship box with you and we hope that in these new relationships, or in some others, they will work and they will help you. so, talk about your feelings. what do you think this means should not be hidden. eh, what you feel, but it's positive or negative hope only for positive feelings. quite right. remember that in any relationship, even the most ideal, you will sooner or later have some negative moments. and if you tell another person about what you are going through, what you feel, what you want while not attacking him. and you express it in some kind of wish, maybe you offer some kind of joint research. then your relationship is

much more likely to support a partner, but do not forget that you can also ask for support and be sure to add to this point to praise and talk about love. do you understand this and are you ready to invest in your partner in this way? yes , of course, our next recommendation. do not rush, please, and do not rush your partner, perhaps he had some kind of negative experience and you have some kind of negative experience and you need time to look at each other and form a new relationship pattern. be responsible. what does this mean? it means that you are ready to observe what is happening and solve any mistakes or failures that may wait for you, but the very last very important point, and i must say, you have already talked about it, it seems that you know how to do it. this is the point of being yourself. she smiles, which means she is ready to act, probably, yes, which

recommendation is most valuable to you. everyone will come in handy. i think good luck and really in a relationship that you may start, firstly, stay with yourself. secondly, they were definitely happy. thank you , i want to thank our expert family psychologist ekaterina khramkova. thank you thank you see you see you good day, goodbye. well, then we will answer your burning questions, stay with us for real lovers of the garden and the garden, who will not come to visit, everyone will find something unusual and very tasty, we are setting up an experiment. if he also does not want to get a harvest early. so we need seedlings. if later it is possible with a grain, we

share secrets. it’s a little bit inside, if you look, it’s a light, light variety, it ’s like it’s porcelain made, we enjoy the result and every time something incredibly kind and good happens, then the tomato ripe, then the apple turns red , there will be sweet corn. all the tricks gardening sciences in the dacha program on belarus 24 tv channel now there are a huge number of competitions in the world of sports. however, among all this diversity, one should distinguish between pop and really exhausting women's football has become so popular lately that it is no longer distinguished from men under 35 in water polo is still a game age. uh, the most when people play europe's best world players is players, 35 average age the start is in

our neighbors, that is, everything is going very well and clearly in terms of organization. but what will be the expected season for biathletes, we will find out in early autumn at the ibu congress in salzburg, an overview of the main sports news, see the program arena on belarus 24. 0 healthy healthy healthy healthy. we are back in the studio of the project it's great to be healthy and today dr. alexei dikonsky answers your questions. so what are you worried about? let's see kirill petrovich asks a year ago. i suffered a heart attack. tell me the risk of contracting a virus, like type 19, is higher for me than for those who do not suffer from cardiovascular diseases. you can easily provoke a second heart attack,

cardiovascular disease does not in any way affect the risk of contracting a covid-19 infection it is a proven fact, but the severity of the course of the disease, when you have already contracted a covid-19 infection, of course, much worse, what will it say that with coronavirus infection, one of the complications may be vascular thrombosis in this situation occurred. a catastrophe in the blood vessels occurred myocardial infarction, and a coronavirus infection can aggravate this situation and lead to a repeated catastrophe, that is, a repeated myocardial infarction in order to prevent this condition at the first symptoms of a cold, runny nose, cough, subfibril temperature, malaise, weakness, you must consult a specialist who will prescribe a certain list of examinations and either confirm or rule out

a coronavirus infection and thus it is possible to prevent the development of a second catastrophe or recurrent myocardial infarction. thank you doctor for this important clarification and attention, the next question is from our viewers. natalia asks if they have long known that gastroenterologists recommend that some people sleep on their left side. and what are the doctor’s recommendations connected with in this situation, we are talking about a disease called a gap, gastro reflux disease, what is the peculiarity of this disease, i’ll tell you the stomach is located to the left of the esophagus, that is , the content is requested, the esophagus is irritated. well, it leads to discomfort. dyspeptic disorders, if patients go to bed on their left side, then it will be much harder to push food into the esophagus , that is, there will be much less symptoms of irritation, plus

, in addition to this, hands, it is advisable to stretch along the body or hug them with a second pillow, but not in in any case, it is not advisable to throw your hands behind your head or the shackle on which a person sleeps, because all this will manifest itself as osteochondrosis. this will lead to pain in the morning. syndrome in the cervical spine. so if u uh there are problems with digestion at the waist and there is a ger, then, of course, it is advisable to sleep on the left side. we will continue to answer your burning questions. stay with us in a few minutes. we are back in the studio of the program it's great to be healthy and continue to answer urgent questions. so again , attention to the screen did not attack, asking why blood clots come off. and what can be

the prevention in this respect most often, increased thrombus formation occurs in our lower extremities and, depending on to which part of our body a blood clot will fly with the blood flow, there will be a catastrophe. maybe it's at the level of the groin , maybe it's in the lungs, then we all know that thromboembolism hurts in the heart, which will translate into myocardial infarction. and if it flies the vessels of the brain, it will lead to a cerebral infarction, unfortunately, but there are a number of factors that can contribute to increased thrombus formation in the first place. these are, of course, bad habits. smoking and drinking alcohol will negatively affect thrombosis sedentary lifestyle, that is, especially patients who have chronic diseases, especially problems with the

lower extremities. this is varicose veins of the lower extremities injury, especially lower extremity injury. well, not only that will also lead to increased thrombosis, excess body weight, comorbidity - this is from the side of the cardiovascular system. diabetes, diabetes, chronic obstructive pulmonary disease all should be considered when there is an increased risk thrombosis. if there is such a thing, you must definitely contact a specialist ; there is a list of tests that will show. this is an increased thrombus formation and in this situation it will be necessary to use drugs that will prevent thrombus formation. you don't need to take it yourself. aspirin to prevent thrombosis, because as aspirin is useful, it can also lead to ulcer formation, bleeding, which can result in negative outcomes very

often, we did not focus on thrombus formation occurs after massive surgeries, so be sure to follow all the rules of postoperative treatment, which will be recommended to you by your doctor. thank you doctor for this detailed answer. but let's see, what will be another question from our viewers, is it really good to take omega-3s to lower cholesterol levels. and how often do you need to generally, in principle, take this drug omega-3 polina saturated fatty acids will e to some extent in 50. e, five ten percent reduce the level of total cholesterol, or low-density protein triglycerides of a slight degree will contribute to the increase. high-density lipoproteins of the so-called good cholesterol, but we must not forget that all cholesterol is formed and processed in the liver 85% and

only 15% comes from the outside, so low-density lipoproteins will decrease not only by food intake, but also by taking drugs, but there is no need to impose such large hopes for omega-3 polyunsaturated acids and recommendations for omega-3 polyunsaturated fatty acids. they probably reach a maximum of 1,000 mg when they are prescribed in a prophylactic dose, once every two in three months with a repeat in six months, of course, in taking such a concentration, omega-3 polina sacred fatty acids, we will not achieve the result in order to cholesterol it was already normal to carry on. uh, healthy lifestyle, yes observe. uh, the correct diet and diet, including about what can be they are worth not only taking omega-3 tablets, but also possibly including seafood in your diet more often, which is effective olga agrees with you as an alternative. here is a course

reception, omega-3 fatty acids poured over saturated acids today, a wonderful expert cardiologist answered all the questions of our viewers. alexey dikonsky. thank you very much. this is all we help to understand what you want to understand, it's great to be healthy. take care of yourself and see you see you if in life suddenly a bad weather has a headache, you will understand what happiness a person is healthy when from the first guess attempts that stress drops not a pill, a smile smile and everything will pass, whoever you are, wherever you go. write down the quran, it is very important

not to forget. healthy healthy healthy healthy healthy being great what is your big united team working on today and when is the premiere to be expected in the work, in addition to the fact that there is an animated film documentary film, we have four big, uh films, we have three films. this is a joint production with us and our partners and one project is a national project dedicated to the history of our country two project. these are genre comedies , melodramas. we shoot with russian partners. this year, the belarusian russian audience will see in cinemas in december the comedy olivier, which is filmed by both belarusian artists and famous russian russian such as sergei

shakurov, irina pek says and others. uh, we also have a very interesting project going on right now. we first entered production from uzbekistan. such an action movie director is young, uh specialists from uzbekistan uh mahmatali tree wants to get an action movie that will be primarily aimed at a youth audience, therefore, it is difficult to imagine filming and there will already be a filming period in august. we have just belarus on our natural site at other sites and this year in the fall. we have to enter the filming period. e with a film dedicated to the history of our country, a difficult difficult part of our history, when belarus was divorced in two parts. these are the twenties and thirties of the twentieth century, and the life of people in those days and the high-profile

national project, which is called we are united. well, it's still a working title. we are united before uh to enter production there was a lot of work on several scripts. the archives were studied, the press of that time was studied. meditations with historians, because i want to make a believable film as much as possible that reflects that era, er, the costumes of the characters of the event. uh, so this is a great feature film for the big screen opportunities in belarus today allow us to actually work in any genre. well, of course, we have a full-cycle film studio. in addition, we have changed the approaches to making films. we are now recruiting a film crew for projects we do not keep on staff. we invite specialists, both belarusian and foreign, if necessary. and we have confirmation is our international teams on all majors on all of our four projects, when we have specialists from belarus uh kazakhstan uzbekistan

germany and hmm other countries, because we want to get a demanded project. well, how are our belarusian films being promoted on foreign platforms today, if it shifts and what are the box office receipts? before recently, we have only been present more often on tv channels. not getting into film distribution. it is thanks to our joint films that there will be force lessons, or it will be the fate of a saboteur in cinemas. we could get in. in addition, e we began to be present not only on central tv channels, but also on regional tv channels plus e, we began to work more actively in the internet space. uh, we are present on youtube channels. uh, you can watch movies all over the world now and watch viewers all over the world. and besides, we have uh there are, uh partners who promote sell individual units of films bodily

countries, for example, no we have been sold to japan if we are sold to south korea there is a film sold in china , our films appeared on internet platforms. that's why we are working more actively because of this time, uh, the last two years, we have carried out a large inventory of our gatchika, we have more than 650 feature films, 2,000 documentaries, uh-300 animations, this is a great legacy that we, uh, not only keep. we are now trying our best submit uh in all the sources that have already been named earlier and in addition, thanks to the support of the state. we've been busy restoring our funds, because some films are in need of restoration , films that are in demand. uh, color restoration sound correction correction uh, plus uh , both subtitling and duplication are needed to enter foreign markets, so we

dealt with this issue. and thanks to all the measures that we have taken. uh, you can see more of us now than before. nearest to action aiming better farthest the famous commander liked to repeat, who did not lose a single battle. we also decided not to look at overseas countries and arrived in the belarusian city, in which alexander vasilyevich suvorov planned to stay seriously. and for a long time the role of the generalissimo in the history of belarus is ambiguous, but the locals respect him, where we are in kobrin

. each city has its own soul. atmosphere to catch find the full experience. and, of course, not everyone can describe this invisible substance. somehow. we do not want pasternak in everything to get to the very essence, let's try to do it logically on the chat. the plot for this three-meter sculpture was the first annalistic mention of kobrin in the epitiev chronicle in 1287, vladimir volynsky prince vladimir vasilyevich in his spiritual bequeathed, the city of his wife olga romanova. would, pointing out to his wife on her new possessions and at the same time,

blessing the city of its inhabitants. hope gracious patronage extends to visitors as well, the exact date of the city’s emergence , alas, we don’t know how unknown it is when the first inhabitants settled in this place, but here’s a small sandy islet formed by the branches of the river, kobrins flowing into the mukhovets, the wise ancestors definitely did not leave the abundance without attention all kinds of game. fish. should have attracted the first settler. oh, if i had more time, you see, and i would go fishing, they say it boils down here. pike perch, bream, perch, pike , white-eyed roach, and even coal not so long ago, by the way, a local resident on a wobbler, that is, a plastic fish, snag was caught by herself weighing 41 kg and 2 m long

. but once the channel was called royal in honor of him in 1786. even got a medal. now, tourist boats and barges with rubble run along the waterway within the brest region. and i would like to see cruise ships here. well , who is this? we have here a bronze figure of a boatswain made almost life size somewhat reminiscent of captain silver, he even has a parrot, that the boatswain has a smoking pipe before the rest, but the bell and the chain. i hope they are in the hands of the metal hunters for restoration. it's time

to find the location of the ancient fortress , i know for sure. it is very near the river of time, long ago it carried the kobrin castle into the abyss of oblivion, however, some traces of the past still remain. this is a covered with earth trail of one of the lions that once encircled the castle fortifications in the forties. xix centuries, the last traces were erased. the castle hill was laid through the center of the kobrin by the moscow-varshavskoye highway, and the land from the ancient castle contributed to the construction process, where we are now on the castle square many centuries ago , there was a lower castle and posad here, then the town hall towered where the city magistrate was located, so the kobrin

the princes of their retinue stopped and definitely feasted here where does such confidence come from? how are the documents available? a detailed description of the castle will appear in 1597. during the revisions of the conclusion are put by the royal misars, melkhirurrai daniil domoratsky. and yarosh is a beast, however, it will be chaotic and inconsistent. so it is very difficult to understand from it what exactly the kobrin fortification was. distant feudal lords could rest in peace in the fortress, if only because attempts at a sudden storm were never made. the author of this monument is the former chief architect of the city anatoly danilyuk and at the heart of the monument are the second and third historical coats of arms of kobrin, each of these

stones are boulders, and there are exactly seven of them so far symbolizes a century in history and, according to the author's intention, every 100 years another stone, a kobrin, should appear here by the millennium. these boulders will turn into a pedestal for a new commemorative sign. under the monument is a letter to descendants, the careful preservation of the history of the city and care in multiplying its word are changing for future generations. it is difficult to pass by this white-and-yellow luxury, built in 1905. more than a century ago, the judicial noble bank was located here in the kobrin district , there were eight landed estates constantly in need of loans. today, heartfelt vows of the newlyweds are heard here and marriage certificates are issued. you may have heard about the errors of perception inherent in the human eye, so this particular building is able to outwit the eye due to the

high classical columns, it seems truly monumental, but in fact, it cannot boast of vast areas inside. the structure, as you can see, is designed in a classical style and has been decorating their city for so long that, as faina said ranevskaya has the right to independently choose whom to impress, and who not i go wandering around the zamkova bulana banking, a step, another in history, all of a sudden i managed to visit sennaya square and the commandant’s and july 11 squares and even was called pure komsomoltsev a in 1987 the year when the year celebrated its seven hundredth anniversary, local residents began to make a leisurely promenade already along the square of the 700th anniversary, kobrin, however not

even 20 years have passed since everything returned to normal and today zamkovaya welcomes townspeople and tourists with unfailing cordiality. yes attractions here literally lie underfoot everywhere part of the square is paved with hexagons. in the people, they are called three links by the name of the engineers who invented them bow and many human thanks to vladislav-trilinsky. oh, you don’t have mom here next to dads, what are your children doing? oh, dads are getting by now, they should stand with trays and sob the designer empire, maybe a new pierre cardin is growing. you know nobody knows what begins, that is, you

soothe the nerves. yes? it's in front of you a little a wave in the forest is not difficult and the most important thing to remember is where it will be replaced by outdoor surveillance cameras. how beautiful people are, how beautiful, watch the good morning, belarus with svetlana borovskaya on our tv channel. to prepare a dish, like in a restaurant , you need to think like a chef, if i see in the recipe that the tomatoes need to be cooked , then i immediately replace them with tomatoes in my own juice. it is much more profitable in a project for a week together with a culinary guru testing recipes from the internet and in search of new recipes, we we look at culinary sites, but

these recipes are so good for me, which are gaining a million views and the same number of likes. today we will check it and turn them into real masterpieces. they certainly complicate the recipes we have already. delicious potatoes are already our usual cutlets, you can start dinner, but no. look how beautiful we did it looks just gorgeous, watch on belarus 24 tv channel. steps from zamkovaya rises the most beautiful cathedral of st. prince alexander nevsky, an architectural monument of late classicism with elements retrospectively of the russian direction, the temple was built in the middle of the 19th century on the

burial site of russian soldiers who died in the kobrin battle on july 15, 1812. on this day, the third russian army under the command of general alexander petrovich tormasov inflicted the first defeat on the napoleonic troops and was given in st. petersburg in honor of this event. the first artillery salute for that war. there was a lot of intrigue regarding the place where the temple was built, there was also a piece of the city center and on the river bank. the kubrin priest lev bashkevich intervened and the cathedral of the holy prince alexander nevsky received a legal residence permit, troubled times. the temple was taken off the register. and then there was a planetarium in it, a cinema, a museum, an archive, worship resumed only after 30 years, there is another kobrin attraction near the cathedral. a high stone rock made of granite boulders,

crowned with a large bronze eagle with outstretched wings. this place has long been a magnet not only for tourists, but also for wedding corteges at the foot of the monument, real cannons with cannonballs and dates of manufacture available on every tool. it is interesting that the eagle was originally two-headed, but in this form the monument did not last long during the first world war, the german soldiers removed the bronze bird and sent it to be melted down in 1930, a bust appeared on an empty pedestal, an outstanding fellow countryman on deush, kosciuszko, and more than 20 years later, the original appearance the monument was restored, however, an exact copy of the lost original. it was not possible to recreate the stalin era, the two-headed imperial eagle could not appear. next paragraph b in our itinerary list, one of the city's religious buildings. the construction of the spassky

monastery, the work of bygone days. traditions of antiquity, metropolitan macarius of moscow and kolomna, in his work, the history of the russian orthodox church, mentions it under 1465. the spassky monastery keeps many secrets once in its dungeon of cast-iron coffins. prince ivan semyonovich and his wife theodora were buried, this is evidenced by the grodno orthodox church calendar of 1899 for the polish hour, these coffins but there will be other more shocking finds in the mid-twenties of the xx century, the polish administration drew attention to the ancient walls, which were slowly but surely collapsing and it was decided to renew them, when a row was opened in the thickness of the outer walls, which stupefied there were

semi-decayed human skeletons. forged in handcuffs who, when and most importantly for what in such a cruel way dealt with people mystery shrouded in darkness? meet this fox russian blue breed endowed the cat with curiosity, but and the place of residence is good-natured, however, he guards the monastery pond with achilles. once, according to the stories of old-timers, there were two reservoirs in this territory. and what is interesting, for a long time they found a variety of weapons, but that's not all in one of the reservoirs, according to legend, the bells of st. alexander of the nevsky cathedral were flooded. it happened allegedly during the first world war during the forced retreat of the tsarist troops. should not have been in the hands of rejection. and also

they say on the territory of the spassky monastery you can see the ghost alexei mikhailovich martynov, a very respected person in kobrin. i even described this meeting in one of the newspapers in the thirties of the last century , i will note several people at the same time. they were non-drinking and sober people. they saw a kind of human figure in a dark robe and with a hood on his head, and at least fantasy is sometimes stronger than reason for a banal fiction. this story is not the same. well, let's go further than secrets and interesting places in kobrin enough. in 2009, largely due to the dozhinki festival, the city completely changed its appearance. for me, one country in the post-soviet space does not celebrate the end of the harvest on

such a grand scale. in kobrin, they carried out a large-scale reconstruction of the main streets, built a new facility, the ice arena, an amphitheater. the house of culture invested state funds, but the result was worth it. the kobrin water park, a reduced copy of the london bigman, looks very advantageous. there is also a large parking lot around the water park , about 300 cars will be placed here without problems while inside the building. i will not hide the oasis of eternal summer. i would like to feel the energy of blue water, but there are so many more places on my itinerary list. yes, and a chic green park, in passing, i note that it has been known since the second half of the eighteenth century that attracts me like a magnet. for more than two centuries here, of course, much has changed now , this monument of nature and gardening art. one of the most beautiful parks.

belarus manicured lawns maples, giants. oak trees. blue spruce birch, sea buckthorn. in general, i recommend. the park is located almost the center of the city and every day a huge number of people pass through it, and not empty-handed. this squirrel is not a fussy nut, but among frisky pranksters. there are also those to whom hazelnuts, almonds or peanuts serve entertainment shows and concerts, i suppose . here, the amphitheater is equipped with the most modern light and sound equipment of the girl and the sculptural compositions of the bath, like podium models of fruits, refined and 180 cm tall. a great addition to the local landscape. by design author alexander lyshchik virgins launching a wreath give