we continue

to help you wake up. live , there will be a lot of interesting things in this third hour of the live broadcast. good raniti, belarus and here is what we will specifically tell right now. so, of course, we will talk about the city day, let me remind you that minsk will celebrate this wonderful holiday for a whole week, moreover, the beautiful date of 955 years since the founding of the city of odyssey svetlana vorovskaya. this time our colleague visited your show trailer of her broadcast on saturday. we pants are turning. how to choose the right school pants so that mom is happy and the child is comfortable. this is what our stylists will tell you about. and we also decided to fry a watermelon, more precisely, it’s not us, or moiseev, we offer you his new unusual recipe, it’s very curious. good morning today

for breakfast, we will prepare a dish that you have definitely not yet tried batter-fried watermelon, for its preparation. we need 200 g of watermelon, two eggs, 50 g of wheat flour and a tablespoon of corn starch, take a deep container and separate the whites from the yolks. using a mixer, beat until foamy, add corn starch, mix until smooth. peel and pit the watermelon and cut into medium-sized cubes. thoroughly dip it in the protein mixture, and then in the flour.

put our cubes in a preheated pan with vegetable oil and fry them on all sides for a couple of minutes over medium heat. ready slightly cooled watermelon blot with napkins to absorb excess oil, sprinkle with powdered sugar and you can start our unusual delicious breakfast, delicious breakfast is a separate holiday for life. enjoy your meal. the sky

the sky wins a little on the hospital

belarus is endless forests blue rivers and

lakes pristine nature, from which it is impossible to take your eyes off and belarus is people and we open their destinies for you. we carry traditions through the generation and at the same time change our views on familiar things. all this makes the world a better place. we tell you about different people, but they are united by one love for belarus belarus 24 channels belarus

1 and belarus 24 continues and while we are with you sleeping in a sculpture of a bison near the m1 highway on the border of the brest minsk region, they decided to repair the bison. for almost 20 years now, it is time to carry out a routine inspection in the condition of the seams to touch up. moreover, the paint will be light reflective, so that the bison can be seen from afar. and the figure will be additionally illuminated. so there's just some direct innovation. it's great. indeed , it has already become a brand, especially in the brest region you go along the brest highway. you immediately understand that you will meet him and i must say that the birth this bison happened at a shipyard , so think about the teeth - this is a ship. that's it. he balances in the middle of the field. so , yes, that’s why, by the way, a path leads to it, if anything, you can go straight up and look, however, it’s very impressive and great that there is such a symbol in a sharp area. well, the work is clear to be a difficult symbol. well, it's very big . she even said the very immensity and she

plans to finish the work itself before the end of the year. but how long will it take to get e, and in general, we'll see if we finish, yes, but what's the other question? how long will it take to get the biwei mammoth? uh, the fact is that we also have a story here, uh, in this regard, the tusk of a giant prehistoric elephant, which once roamed the mediterranean, was fossilized in the south of israel, the age is well preserved, the finds are about half a million years old, and the length is more than 2.5 m experts note the extraction of the tusk, a difficult task, the object is very ancient and fragile. so a twenty-year-old bison at the border thought. e regions of brest ilyinsky 20 years in total. yes, half a million. even scary pronounce this age. well, after contact with air, any touch. it can destroy it, therefore, while archaeologists do not know what kind of elephant belonged, but they believe that it could be a tusked or forest elephant. e, it is most likely that he is this species, when she once inhabited the territories of europe and western asia and served as

food for the first human ancestors, the growth of these animals exceeded 4 m. and the weight reached 15 t well , i can say that the minsk land stores this kind of secrets e secrets of all prehistoric let me remind you that during the construction of the uruchcha metro station, in particular the metro station e, even the remains of a forest elephant were found. yes , friends are such elephants, they once walked on earth , it really was. so. well, mammoths , including and not only. well, uh, definitely. every time the earth strikes us with some of its secrets. and our beautiful svetlana borovskaya strikes us right in the heart. as they say, that's where she terras she went? which city in belarus let's see the announcement of tomorrow's release programs. good ranti belarus svetlana borovskaya this saturday svetlana borovskaya will send your ball. you go into the kitchen, so

casually and say, now i'm going to drink granny. darling i'll learn the song next time come and give me the swords. oh, it turned out how a tower for st. george's mountain is being built in smorgon. what kind of flowers can decorate the backyard, who is your manah who leads the beach volleyball and what is he singing about? he himself is the dust folk song you will find out in the new edition of the program already this saturday. turn on a good satchel from belarus with svetlana borovskoy. tomorrow at 9:10. do you have a wife? what are you? well, that was the 21st century, we're in the 26th now. wait , stay silent, kind raisa

snow

iron heart will not put a black mark, and they sleep when my girlfriend turned out to fall in love with you . and i won’t cry, my friend, i wo n’t put a piece of iron in my heart, and i don’t know when my friend turned out to be in love with you, everything was perfect until i saw you together with her. you gently hugged her snot. i will remember this forever

evening for that's what my heart whispered. forget it all, my mother told me. and i will not cry to my friend a piece of iron where you will put a black mark, and they know when my friend learned and fell in love with you. and i will not cry for other pieces of iron, i will give all my black branch, and they sleep, when my friend turned out to fall in love with you in a good mood, slavic bazaar. thirty years uh i wo

n't cry girlfriend. levka yes, girls, i will put a black mark on my heart and all together, when my friend learned, she fell in love with you. i don't i will cry. the marvelous walk and the natural richness of belarus shmatem prostrate, you can joke those who

threw a ball into the lake for the non-random name of god's wok, in spite of the lake tore it off with its obrys and kena guesses the wolf in maya lake the shape of the correct yakai circle does not change for a stretch. there are debts, belarus good morning, the country is not by car olga viennese, we continue to help you wake up. well, meet this is the morning of a new day, september 2, we recall today is friday. yes, and we are pleased to announce that the city is preparing with might and main, the city minsk to celebrate its birthday 955 years with one reason for a second, a very serious date, a serious anniversary. and in particular, such a well-known location in minsk as a botanical garden also invites. in particular, admire the eco bench, which was recently installed in the botanical garden. it is made from recycled resources

without the addition of chemicals. and it can be recycled a few more times. and she’s also so vandal-proof, because she weighs 100 kg like that, go up. yes, hardly anyone will decide take it with you also to the botanical garden , soon to be laid a japanese garden. it will be located on the site next to the greenhouse. well, in the end, of course, come to admire. it seems to me that we will talk a lot better with you. let people come and see for themselves. moreover, the weather allows, and we will make sure of this directly. now. let's take a look at the temperature indicators of this day and see for ourselves, because the numbers speak for themselves in minsk today, yes, plus 18, while the cloudiness is clearing in brest and plus 20, perhaps this is the maximum temperature mark of the day vitebsk air will warm up to +17 ° above will be the temperature in gomel c. grodno this is plus 19 plus 15 plus 17 today. in the grave, well, weather forecasts, of course, we are glad of this in general, yes, uh, it

seems to me, uh, the weather is good for autumn , so do not rush, as they say, to scold her. well, in particular. we also want to tell you about the unusual e -payment system, which appeared here in more detail about this in school. so, it turns out this is the most school pass will be include both travel documents and a library card all in one, as well as a payment system to pay on school air. imagine how convenient. here , especially about the school buffet, i was honestly very pleased and you have already introduced this student card in several metropolitan schools, and by the end of the year it plans to introduce it everywhere in minsk, by the way, the design of the student card was developed by the capital schoolboy. yes, let me remind you that this academic year, the innovations also include distinctive elements in the school form. but how to choose, for example, trousers at school, so that they are worn while being fashionable, our stylists will tell you. we leave jeans for holidays and weekends to school only with trousers. how to choose the right

one will tell you the best recipe for school cotton for spring and autumn wool for the winter. the main thing is that the fabric should not be prickly at first glance. these are classic school trousers, but there is a nuance. the model is sewn from hand-combed wool with a thickness of 13 microns. if someone is interested, you can buy it for 20,000 rubles. don't try to buy school pants to go away, count on them to last a maximum of two seasons. choose a free-cut model, but not too wide, pay attention to pockets, they should be roomy, and now let's look at trouser models worthy of your attention, a very interesting average fit of the arrow narrowed to the bottom. pay attention also to the back along the line, elastic waist . it is very convenient, first of all, it is not necessary. a belt, and secondly, it’s easier to pick up a classic black color according to your girth, high fit arrows, tapered to the bottom,

this model is called cigarette trousers. don't be intimidated by the name. this is just a model. pay attention to the back. an elastic band along the waistline, which allows you to fix the desired volume, you can not wear a belt of this model, these trousers will not suit your child, consider anti-trends. please note that a large amount of knitwear, which looks extremely aesthetically close-fitting models, i do not recommend wearing it for boys or girls. this is not business attire, print more or less calm, but too tight. this is the first minus the second minus. pay attention to the backs, the lower back is not adjustable, which will also be uncomfortable to wear. and , of course, too narrowed at the bottom. this is not business style. they can only be worn when choosing school trousers, pay

attention to the composition of the model and one hundred percent cotton or wool will wear out very quickly, chairs are the case when a few percent of synthetics will benefit. be stylish with us. our experienced doctors countries will tell. how to keep your health. if you are a beginner and you want to start just playing sports, then walking will definitely be the best for you. well, not just walking, but walking at an intense pace, they will give simple but effective recommendations. uh, champignons can be easily frozen, and all properties are preserved; they can be eaten raw. simply cutting into a salad will answer the most exciting questions about health and beauty, if your child has inflamed

tonsils, this is the protective function of the tonsils, that is, they work. see in program it's great to be on our tv channel. dance is the pulse of movement breathing is the rhythm of life. illustration art of conveying fashion ideas in visual form honey, is this a dinner spoon? new theatrical forms author's reading of classical works search for sacred meaning we are in a new place every week, watch the fashion for culture project on wednesdays on belarus 24 tv channel.

in a week, our dear, beloved capital

will celebrate its 950th fifth anniversary. which is why , to a familiar occasion, uh, a program has been prepared, let's talk with our guest in the studio, deputy chairman of the minsk city executive committee artyom tsuran. good morning, artyom nikolaevich hello, i am glad to welcome you. you just went to our studio. how is the situation on the roads. minsk traffic jams still have a school. children, let's go. it's noticeable. yes, in fact, what is the difference with uh before the summer period, of course, it is noticeable little by little, we will adapt. yes. i think that our drivers, dad and mom, will also very quickly get into this three, there and another week and we will already be associated with city day. true , with the day of the city of minsk, first of all, and this year in minsk, billiards are also 955 years old. the number of events is all planned, and

the main events will take place on september 10-11, yes, next weekend, but let's tell you that this weekend, something on this topic will also happen in our beautiful city. in particular, the event called minsk is family. tell about it. why is it important not to miss it? well, i'll start with the fact that in fact the city day is one like its holiday considered in this context before e, our day of national unity, a public holiday. this would not be entirely true, so we are talking about the unity of the family in the unity of our city dwellers and the only one of our people. and now through these few uh, such uh, good hmm uh numerous. i hope there will be activities. we want to convey that unity is born in the family. e, from the place where we live and e, it develops into the unity of our country of our people, therefore, e. on

september 3, we dedicated this day to family holidays. it will be uh open days, uh, extracurricular work centers, uh, located on the territory of u city, uh, so, but with reference to spending this particular open day with the family. that is, these are sports, uh, cultural events, but where uh, the emphasis will be on not just the guys coming, uh, on the sixth day of school, to bring their families and spend together uh, these events this day are exactly on the playgrounds of the city's one playground . central will not be only regional yes playgrounds are family. as close to home as possible. yes, yes, that was the main idea in this, if we touch on the very day of the city. uh, then, of course, uh, the main events will be on the tenth. although they will uh, in fact, all week uh will occur in different formats, starting from uh, a single enterprise and ending already. uh, that

means large venues. so we'll talk a little later, but for now we have such a question, because i believe that the event is very non-standard, including such an unusual form to join some activities of the belarusian state circus. in what form will this take place for intriguing, please, our visitors and spectators in the future, the cheese circus reopens its doors from er, so that er, well, first of all, of course, children can see how this performance is born, how does it appear? yes, it will be the backstage of the circus, and ours. uh, students are winners of the olympiads. uh, guys who, well, let's say in different circumstances, can't afford to buy tickets, that is, the families that we have under special control. eh, here we are collecting such categories and invite you to e. such backstage of the circus, when possible . watch how the animal is kept. how

the rehearsals are going. uh, so, uh, our artists, and to get to know each other as closely as possible. that's it with the birth of the idea itself. this is a unique opportunity. in fact, the children's childhood team. so i wanted to get behind the scenes, the circus, how lucky, modern kids, yes, and who knows? maybe one of them will be inspired and choose a profession in the future consider one of the elements of career guidance. well, good rub, we'll visit the backstage . yes and further. i know that both adults and children can go for a walk along the so -called memory route or memory road . please tell us about this presentation of our project, this tourism project, and its presentation will take place on friday. uh, at 5:30 pm. we invite absolutely all guests of minsk to our capital in order to try this route for the first time. yeah this is uh memory lane route, naturally timed to years of historical memory. e. e with visits to

iconic places, but er, if you look at the map of the city of minsk, this is such a through route, starting from the island of tears. e, means anonymous and ending. eh that lacquer 352, that is, the masyukovshchinsky memorial. e, and, accordingly, all the iconic places, which , if we draw this e, then such a diagonal e on the map is the area of ​​the national flag and emblem. uh, that means this is victory park, uh, all the iconic places along the way along this route of memory, but there will be stops all e sightseeing er, brief accompaniment. so let's talk a little about the tenth of september. please tell us where the main venue will be organized. and that's what will become such a central event, next saturday you know the tenth. uh, of course, the main event and uh. the opening of the very

celebration of the day of the city is the laying on the stele, minsk is the hero city, uh, the assets of the public. eh, naturally. uh, we invite there and uh, all minskers. uh, so, uh, this event starts at 11:00 am. uh, a large delegation of our friends. e cities. e. from different uh countries there will be mainly the russian federation. but there will also be representatives from other uh regions, so, uh, then we will say that it will be one big platform. i can't, but if we're considering this event, how's the family come out. e means, e on city day and what he wants to see then go through, starting from stella to e town halls, you can find some positive emotions for absolutely any person. and what a person has not seen before. here along the way. uh will be starting. uh, here are the events of the xii century and

earlier, that means ending with uh, beautiful, uh, modern music show at the sports palace with fireworks as early as 11 pm. let's tell you that on september 11, an important event is also planned in our city. yes, this is the minsk half marathon already. it seems to me that such a traditional race. what is special about this event in 2022. we have departed a bit from one tradition. first of all, it's a route. eh, i wanted to show the city , eh, from a slightly different side. actually. we have a very good one. e places. uh, so located, uh, they are not far from the center, like the dynamo stadium for example itself. uh, so and uh, they filed a little, and therefore the starts and finish will be on the site of the dynamo stadium, uh, respectively, this is a novelty. it's a feature that we moved away from the length of the routes, mainly to well, something new

, a new feeling of impression, of course, what other events could we focus on for our viewers, i would suggest, uh, a viewer who would definitely want to spend the tenth day in the city of minsk to pay attention to the resources that inform about the venues in order to choose some sites to visit that are not included in the central zone. we have this and uh, a good exhibition of modern technology near uh, the national library. this means that scientific minsk is a science festival. uh, in the central botanical garden, a separate area. minsk educational, where a lot of new directions in the system of secondary general secondary education of the city of minsk will be presented, it is near the palace of children and youth, minsk youth where each university presents its platform, both creative and scientific, and in victory park so e concentrate. this is one. i

think it’s not even possible and you don’t need to do this, you need to visit as many of these sites as possible and get as many positive emotions as possible, i’ll tell you a secret that, and the good antiblorus program is also preparing a special issue dedicated to city day on september 9th. we are filming special stories and will show them in particular. what a beautiful minsk literally blooming in its 955 years. this is me, uh , about working as an employee of zarinstroy, as i am stunning flower arrangements throughout the city. yes installed in particular. here we filmed them not far from the hotel, belarus is there, even a whole competition among the city’s viewers is very cool, beautiful, so we invite all of them there, including, of course, it is considered very gratifying that one of the heroines of our story said that with pleasure the people who passers-by even stop to offer their help yes, a professional, therefore, it seems to me that this is also a good sense in a good sense, but to unite all generations of absolutely all professions. here is city day - it's like that. this is a spiritual holiday. well of course, with probably all belarusians

living in other cities, artyom nikolaevich, would come to minsk if you didn’t work on september 10 that day. well, you went to rest with your family. which city location would you prefer. well, yes, i already talked a little about this and said that, of course, i wanted to see as many venues as possible, so, of course, i would like this day myself, if it weren’t a working day, well , invite after all, it’s mechan, so go through this very territory e of pobediteley avenue starting from stella and e to the town hall. uh, to see how versatile he is. yes, you can visit a lot of other venues, but even here on this territory you can already understand how beautiful our minsk is, as for flower decoration, we have, because there is also one of the central events. it often happens that i have nothing for a year on fanta- on the territory near the fountain, yes, in the park. and there is a

separate nomination for a person who, uh, put his soul into it. eh, this year, something stood out in the design of his yard. e flower garden. this is a separate category minsker of the year, too, uh, will receive such such a status, our conversation is already over. we can not let go without congratulations from the city of minsk the day before. yes, that very day of the city. well, i would like, of course, to congratulate our e, minsk residents. e, s. eh, in the afternoon of the city to wish first of all, e city of prosperity about our sword to us health and peace. we thank you arthritis nikolaevich for finding time in your difficult schedule for our morning conversation and a good day. thank you and we remind you that the preparation of minsk to 1 city. told us deputy chairman of the minsk city executive committee artyom suran. here is how our colleague ekaterina antonova tells how dream team is preparing for the minsk half marathon. and

this dynamo is running, everyone is running. and now you can imagine what will happen on september 11, on this day the minsk half marathon will be held. the capital of belarus joined the world running movement in 2013 and since then every time it has been gathering a large number of participants. is 11.000 for 21 half of our 1.000 for ten and all other lovers on five. more than 5,000 have registered so far. registration is even going on . of course, we are waiting for the active part of our youth. this is our future. now, of course, it will begin on september 1, and students will come accordingly. well, they will have time to register. for them, the place is always open. they are active some data about the guests from which countries we expect half marathon in minsk. well, they are still joining the guests, but at the last moment we will say. we had 12 countries and

registration goes even further. now active half-marathon preparation groups are being created, one of them is the star team dream team created to show by example that it is possible to combine a healthy lifestyle and preparation for the minsk half marathon while working actively at work. hack, come on, come on higher victoria i understand that this will not be the first half marathon for you. from year to year, the half marathon is getting brighter for me more than a kilometer. i don't know if this year. will i be 21, let's see how i feel and from year to year to those who run regularly. eh, probably it’s easier mentally to do this, because you already know your native distance. you already know your native city, minsk, but this year everything will be different, we will start from the arch of the dynamo stadium and finish. here at the dynamo stadium and for me it is again, then the market this year has changed routes. i think this is not the

only, but not the only thing we are going to surprise us with. e. tell us , perhaps, some other surprises are in store for the participant. these are medals for everyone when they were in years, but on the medals we will say separately, a a strip on which you can mark your own engraving your personal result this year, who has run it, so that next year you can focus on this result and try to beat yourself, if you also want to run your kilometers together. like-minded people, start training soon, because you decide to run and go to the distance tomorrow. this is the wrong approach. if you start at 21, you should have started there, wow, at least half a year, but better a year, when the last half of the marathon is over, you can already start training to the next one, but you can start on the top five right now. yes, we have time for five. so let's go to the dream team, you can not only learn how to run, but also get valuable advice from specialists from the doctor, we will clarify how not to harm yourself while running. don't eat before running. here, especially heavy food, but again, you can’t be hungry if you run

a long distance, you usually need to have a light snack 2 hours before running. here, and the second advice is by no means the day before, and not a few days before the shore. didn't take to consume alcohol, because it has a very bad effect on the general system in general and depresses the work of the heart. here. well, the third piece of advice is necessary. okay, sleep ahead. so we find like-minded people, train, take care of our health and run our kilometers. no matter how much it doesn't matter, the main thing is to love running, to love an active lifestyle and appreciate the opportunities that we have in our country for this. in general, to love your own, there is still time to register for our minsk half-marathon, a great running holiday and september 11th. let's all run together. well, here so it turned out, this friday morning, no margin, olga venskaya opened this beautiful autumn day for you. well, take care of yourself. and if you're driving, don't forget to turn on your

headlights. after all, the children have already gone to school. we wish the children, of course, such easy lessons today. let them fly it for a moment of high marks, but parents quickly, do all the work unconditionally. have a warm hearty dinner in the evening. it was a 3 hour live broadcast of a good program before, belarus may friday be very kind for you, and the weekend will only work in your favor. all the best. see you long forgotten to exercise in the gym should be treated. especially carefully. let's agree that until the age of 16 , classes in the gym in the sense that we imagine it, that is, these are strength training equipment and iron are contraindicated. until the child's skeleton has formed, the use of strength exercises is minimized. this time, the features of hormonal

metabolism in a child, a low amount of androgens , leads to the fact that classes in the gym in a teenager will not increase muscle mass. what teenagers often strive for, therefore, classes in the gym. this is an aerobic exercise that comes down to repetition. no weight. more of it will be a stretching warm-up and using your own body weight. here it is, it can be push-ups in the bar, the horizontal bars of the ring are whatever you want, but weight lifting, the use of weights, so to speak, is all iron and strength training equipment under 16 years of age is contraindicated, then very carefully under the supervision of a qualified instructor who knows how to work with children and teenagers. no more than

three times a week and with a gradual increase in weight, and modern hobbies, uh, girls, girls and women, but this strength training by building up relief, muscle excess, from my point of view, is not physiologically wrong. in men, they offer predominate, and androgens in women are estrogens, respectively, the body should be different, it looks different and the loads require different, therefore, up to 16 years of age, a teenager in general, and then, of course, in women, the load is not less strength in men is more strength in women , aerobic exercise is used more and small scaffolding in men, then you can use large scaffolding, but i don’t recommend it at all until 16.

good morning. see in this issue the state order is almost completed, 93 percent of the total for the hammer for more than 8 million tons of grain has been completed.