in particular, it is better to act, and without the more successful there the more calm, there and so on and so forth. for all time of work of the center - it is 25 years. exactly. now the largest percentage of adolescents' self-referral to psychologists and psychotherapists is recorded. the specialists of the center believe that this is due to the well-informed population. part of our work consists in such educational activities. we go out to our colleagues as a pediatrician, talk about ourselves, talk about various mental health problems in children teenagers. we go to educational institutions. we're talking about changing behavior. and it is not necessary that it becomes. here's some bad, yes or depressive there, if for your child such behavior that you see now is not typical, and it lasts for more than a day or two. and you see that it is already dragging on and you need to count the weeks, then, of course, you need to seek help from a specialist. another

fairly large group of children who can be helped in the center are the kids of someone faced strong fears of someone with compulsions. if the mother sees that the child is lagging behind or somehow develops in a wrong way in speech development, if the mother sees that the child somehow communicates with other children from family members in a wrong way. and if he, in some completely non -typical way, reacts to various situations in life, then she can come to us for advice for help at the center . when, for example, the child goes to kindergarten, or he goes to school, there is a move and so on, there are innovative moments when, for example, parents get divorced and the situation in the family is quite difficult. that is, in principle, such a range is quite large. now recently there has been a sufficient amount, but it

is the parents when they bring, for example, a child for examination, just the same. well, you know, relatively speaking, in what direction to move. how do we develop very often parents begin to disturb the behavior of babies at the age of 3 years, strong aggression, resistance, frequent mood swings, tantrums. what mothers and fathers can observe every day for 3 years, and after consultation with a psychologist, it may turn out that such behavior for children of this age is the norm; age-related crises are considered normative. there is a crisis of three years, a crisis of seven years, a teenage crisis, but at the same time the behavior of a child or teenager. here you see the age stages, it’s precisely for this that it can get so out of the usual such a comfortable rut that it’s from the side is considered as something, it is already quite, completely unwell, therefore, in general, they kill on the one hand, we reassure parents, we explain to them. what is happening with the child is completely normatively absolutely wonderful. here you can see such cases here. that's the way, but even if

this is the norm and there is no pathology, parents can help to survive these crises. gently, on the one hand, understanding what is happening to children, and on the other hand, sincerely, being interested in what is happening in their inner world, probably the only thing that i would recommended that parents still talk to their children, talk and hear, because it's one thing to ask how you're doing at the duty officer's school and get a normal answer. and in principle, it’s another matter to calm down in some way, as you know, bypassing the school to ask questions about well-being about friends there. don't you want to go there? let 's go there, in addition to psychological problems, they solve in the center and other issues in our distance can be made for children registered. such a study as electroencephalography electroencephalography. in fact, this method is based on the registration of bioelectrical potentials of the brain and to a greater extent reflects not how the brain works what state is it in? e-e allows you to identify pathological activity in children, in

particular. i deal with issues and pereptology and our children, including suffering from this problem, as a concomitant disease and with the help of electroencephalography. in particular, it is possible to choose an adequate treatment and thereby allow to achieve good compensation. you can not know the inside hero of her first some kind of stressful situation may appear, then a second attack appears and, with a probability of 99%, a third one. our task is not to show the main view. this disease is convulsive attacks. with the help of drug treatment, it is possible to achieve good compensation in most children during the mission and subsequently stop the drugs. without e-e recurrence , parents can also bring children to the minsk center for child psychiatry, psychotherapy, who notice something or say worse than their peers say at all age as as a rule, three years to 18 here. well, of course, younger children

and speech disorders can apply. well, the most varied. in general, underdevelopment of speech is the first, second, third level sensory lale motor lalia, as well as children with autism spectrum disorders, it does not matter. what problem did the child face? the main rule of successful treatment is a timely appeal to a specialist, psychiatry. in this regard, it is no different from any other medical science. the later doctors intervene with their correction. tem it will be harder to achieve stable and good results. i am ekaterina berskaya, today we understood such an interesting science. like pediatrics. i hope this half hour is with us. you have not spent in vain the health of your mother and your children before meeting on the air. hello

, the health program is on air, the quality of our life depends on it, but in the modern world it is not enough to know about it , you need to work on it with your advice in our studio experienced experts share. today, the program of endovascular technologies includes surgical treatment of atherosclerosis of the lower extremities it is possible to introduce tools to crush the plaque with a high-pressure balloon and install a metal structure at the site of the lesion, which will maintain the artery in an expanded state. culture , even if people with the same diagnoses often come to us, they often have a different program depending on their state of health, e

. not just water. and, by the way, saying columbus took on his long voyages, cucumbers, both fresh and pickled, in order to his sailors were not kissing these and other topics in our program we are starting. the defeat of the vessels of the legs in a very dangerous state is accompanied by various complications. how to diagnose a disease in time and treat it in detail to answer all questions with an x-ray by a devascular surgeon. yan igorevich kirzhatsky. jan igorevich hello we are glad to see you in our studio. hello , today we will talk about obliterating

atherosclerosis of the lower extremities, a very serious and severe diagnosis, because there are a lot of complications. that's what this disease is. and in general, why suddenly the vessels of the lower extremities begin to suffer is a systemic disease that affects all the vessels in the human body. this is a multifactorial disease; there are a lot of factors that cause the development of atherosclerosis. this is an increase in the level of lipids in the blood, hyperepidemics due to an increase in total cholesterol due to an increase in bad cholesterol, the so-called or low-density proteins. this is an increase in blood sugar levels in the background. diabetes mellitus sedentary lifestyle. and, of course, bad habits 90% of division of our department of vascular surgery,

these are courses. patients who smoke and have chronic stress for quite a long time are also an important reason for the development of the disease. but what i have listed are factors that we can somehow correct, there are factors that we do not correct and cannot influence them in any way . well, of course, age patients over 60 get sick much more often than a younger patient. this is gender, because according to some studies, men get sick many times more often than women. ratio four to one and the third factor is a genetic predisposition. uh, if a patient has relatives with atherosclerosis with a heart attack, well, that is, a consequence of atherosclerotic disease, then with some degree of probability it can be assumed that this patient also has a

high risk of getting sick and having some complications. well, probably, arterial hypertension is also correct. this is a disease that, let's say, hits the blood vessels. and if there are any other concomitant predisposing factors and genetic damage, then here you just know everything the bad converges in one place, yes, on the walls of the vessels or the endothelium, and those very harmful and bad atherosclerotic plaques begin to form and grow. now let's take a closer look at those factors that we have listed, and they cause damage to the internal. the walls of the artery, the so-called insima, which lines the artery from the inside, this month there is a focus of inflammation and in this place lumps of water-soluble lipids, that is, cholesterol, uh, are attached to the wall of the artery, thus a small

atherosclerographic plaque, which grows over the years, increases in size and causes narrowing of the artery, but subsequently complete blockage of the lumen. the most interesting thing is that lipids are not bad, as we think correctly. this, when there are a lot of them, there is a violation, not bad, but normal. our bodies need them for their own purposes, right for cell renewal and energy. so it turns out, as there is a defect in lipids, they enter there. there they become alien. this is where the immune system speaks. hey, something is wrong here, special cells come there, which also begin to fight these lipids. and here such a process arises. a languid invisible one, so i would like you to pay attention, there are plaques that we always see on angiography, growing into the gaps. actually, clogging. and there are plaques that do not grow into the lumen of the vessel, but grow into the wall of the vessel, yes, and this is not always visible, but they are

the most critical because of them, heart attacks, and because of them , strokes. because of them, thrombosis. the so-called eccentric plaques, or flat. uh, a fairly large percentage of the total volume of, say, atherosclerotic plaques in the vessels and indeed in the angiography room, performing standard angiography in one projection. we may not see it. this is a flat plaque that is in two dimensions. it may not be visible. yes, in this case, of course, the methods of computed angiography help us. we will be able to perform 3d models after the computed tomography. vessels of the patient and already on this 3d model you can clearly see that yes, this is a plaque, it is. it really slows down the blood flow, or accelerates it and prevents blood flow below the level of vascular damage. but let's tell you in more detail. we are so obliterating atherosclerosis of the lower extremities or enderteria, they

even call it that, because the process of inflammation cannot be stopped. yes, that is, the process of vascular damage has already been started. but what are the symptoms telling about the symptoms of the disease. and well, probably, and it matters to remember, after all, the stages of the development of the disease. there are only three of them, these are the three main stages. first stage. this is an asymmetric section when the patient has no symptoms. but the arteries are already affected by this sclerotic plaques. it's just that this defeat is the initial stage. it still does not clog the lumen to some critical values ​​and the patient does not experience. no, you can’t call it healthy in this situation any discomfort. here, you can say, not an examination, right? well poorly examined most likely, the second stage of the disease is already intermittent claudication. this is a phenomenon that occurs in a patient during physical exertion while walking, ranging from aching muscles. uh, if we're talking

about legs, it's most often the calf muscles. with higher lesions of the pelvic artery , all the femoral gluteal muscles can hurt, but the main symptom is that the patient is intermittently lame and cannot walk a certain distance at a calm, unhurried pace. he has to stop to stand to rest for 2-3 minutes, in order for the pain in the muscles to go away feelings of numbness feeling of cold feet unification of the hairline thinning of the skin, pale from their integuments, this is enough significant symptoms, which also need to pay attention and the third stage. this is already a stage of critical critical limb ischemia. these are already severe skin lesions - these are necrosis. these are trophic ulcers. well,

gangrene, as the final steel for the disease, that is, people who bring themselves to the third stage of obliterating enderritis. it's just the same here are those contenders for the fact that they were to lose their limbs, right because, unfortunately, at this stage. when already, as you said, there is gangrene, when already with necrotic changes due to the fact that the supply of important arteries is blocked, yes, that is, unfortunately, nothing can be done, of course, at an early stage it was possible to do it right at an early stage. yes, please tell us what modern diagnostic technologies exist today according to american european studies, but people. in the age group over 60 years of age, 20% without symptomatic obliterans terror rose out of these twenty percent, only two two percent complain about some kind of toad, but this is not a stirred thunderstorm after talking with the patient. can suspect, the second is a biochemical

blood test. increasing the level of cholesterol is indeed an indexer . absolutely true and blood glucose levels are not unimportant. at the moment, in the global practice, research is the definition of the ankle-brachial index, a measurement from the historical pressure on the ankle on the arteries of the ankle and on the arteries of the shoulder. here, let's explain why yes, because many now, uh, viewers do not understand, and when the vessels are affected by atherosclerosis, the speed of the pulse wave, after all, it accelerates correctly elasticity is lost. these are simple laws of physics. that is, if we had a pipe of large diameter, and it goes into another pipe of small diameter, but it is natural that we say the pressure head. first is the same, then, of course. in a pipe of narrow diameter. the speed of fluid movement will be much higher than e in a vessel of larger diameter, therefore, of course, we see, first of all, the acceleration of blood flow according to the ultrasound data

of the leg artery. this is clearly visible, and this is also quite such an informative informative method of the computer. mri allow you to see eccentric plaques flat and the extent of the lesion, the extent of the lesion, but still the gold standard is angiography. this is a method that has several inconveniences, let's say. this is an invasive method in the first place, that is, in order to perform this study. you need to go to the hospital. you need to come to the operating room. yes, that is, a study is being done under intravenous anesthesia, so, of course, it is not entirely convenient, but it is very informative and allows you to sometimes decide at the same time serious problems. you're doing an angiogram. you see the place of narrowing is critical there 70-75%. here is your algorithm, through the catheter

that we have already installed, a special metal conductor is already being wound up, well, it already functions as a rail for delivery. heavy artillery, let's say, tools that really heal. a special cylinder is brought into the narrowing zone along this conductor. which is inflated to about nine ten atmospheres, atmospheres, and the plaque is crushed, it is pressed against the walls of the artery. after that was. this so-called balloon angioplasty, then the balloon is removed to this place, a stand is started along the same rail and the stand is implanted . and there are different some balloons inflate some straighten themselves. please show so that everyone understands how hmm jewelry work is. it is an alloy of nickel and titanium. in some

cases, tantalum material is absolutely not as valuable as hypoallergenic. this stand is exactly in my hands. this is the most expanding from the walls, that is, to the manufacturer. gave him a certain the examiner a certain length and packed a special system. the delivery system diameter of the delivery system is several times smaller than the diameter of the stand itself. approaching the affected area, we simply lower the cover with it, pull off the cover of the delivery system and the stand straightens itself. yes, by completely completing the contours of the arteries from the inside, it turns out that the material is such that it remains there, yes, the endley grows into it, and it is already fulfilling. actually, the function of such a foundation or frame, that is, there will be no narrowing in this critical place. but if we talk about that situations when you came in and looked, and there is the worst atherosclerosis. yes, even with calcifications, that is, the vessel wall is so

fragile that it is not something like a balloon? yes, even this net cannot be touched, because it will crumble, then. i understand you're already doing bypass surgery. we are now dividing the leg arteries into several floors. well, the first floor is the arteries of the pelvis. that is, inside the pelvic location, then the next floor. these are the arteries of the thigh, third floor. these are the arteries below the level of the knee joint. well, for now moment modern angiosurgery highlights the fourth floor. these are the arteries below the level of the ankle joint in our hospital. we try to fit. uh, in such a way as to simultaneously perform a reconstructive recanalization operation on all floors on which we can intervene, if a person has a narrowing in the pelvic arteries, then a stand will be installed there, if there is a lesion on the hip plus everything, as you described

calcified massive and extended lesion, of course, better in this place it is more efficient to perform a bypass operation, that is, take a synthetic tube or the patient's own vein and bypass the affected area, and the knee joint was pumped below. connected again, x-ray vascular surgery, balloon angioplasty, stenting is rarely used below the knee gap. well, in some situations too, perhaps the most important stage is done on the foot. that is, we must open the arterial arches, in order for there to be a good exchange, good uh, outflow of blood, the venous bed, if there is none, that's all will end. it's bad that this is how these operations have become so streaming and outpatient, if we are talking about balloons , angioplasty, or prostatitis of the artery

performed operations. after 12 hours, a person can get up and go, but still, let's scare everyone. let's highlight. how defeat. arteries are dangerous trophic ulcers, uh, which cause terrible discomfort, this is a patient with chronic constant pain in the area of ​​​​a trophic ulcer, which reduces the quality of life, the standard of living drops significantly. well, as a result, specifically amputation and amputation is not just an operation. that is, we made a putiller for them, amputated his leg. the patient healed well, everything was fine, the person was discharged home. it doesn't end there. after all, international studies show that the frequency of surviving after amputation after 5 years is 50%, that is, 40% of patients under five years of age

die after amputation. we talked about industry. this is a systemic disease and development. hmm cardiovascular complications it's a very high risk just rolls over colossal, therefore, of course, this disease is very serious and should be treated. she needs to be taken very seriously. what is the prevention of atherosclerosis and how can the development of atherosclerosis of the lower extremities be prevented, including everything simply everything is based on risk factors, that is, the rejection of bad habits. this is tobacco smoking alcohol. control, as blood sugar levels are important, that is, for diabetic patients. there are certain values, ranges, indicators that you should try to adhere to.

control of the level of cholesterol and lipids in the blood, an active lifestyle, walking , cycling, if the physical condition allows exercise therapy, it is very effective in terms of helping the patient, that is, physiotherapy exercises increase the walking distance with intermittent information, the speed increases and against the background of all this patient, the assessment itself increases. he believes that, in principle, he is recovering, that is, in four weeks the effect is very colossal good , then in a timely manner, of course, an appeal to the doctor if there are any symptoms. refusal of fast food seems to me the misfortune of the modern age, 21. and, of course, a good mood, because you are angel-surgeon doctors. say that a very large number of diseases associated with damage to the cardiovascular system

is associated with stress and we have a damaging effect of stress hormones. she needs to forget about it. thank you so much for saving lives every day not only thanks to modern technologies, but also thanks to your professionalism. let me remind you that today we had a doctor visiting us. english surgeon, head of the angelgraphic room of the tenth city clinical hospital. jan igorevichsky do not switch. we continue to take care of your health. stay with us. we offer the best itineraries for large and small trips in our beautiful country. it seems to me that all the seas and oceans are equally boundless, and the lakes are almost all

different from each other, abandoned estates and hidden treasures of small towns. near the pansky house, a two-storey building has been preserved. harvesting a dangerous brick here once lived and servants worked in it. uh, a huge amount of recording a huge amount of memories and local people. it knows who had the peak. this palace, untouched nature, unique architecture, people believe that the place is also the spring of saints. and he even sees special signs on the surface, supposedly the keys are beaten in such a way that they form an orthodox cross. watch in the program the route is built on belarus 24 tv channel. subject to heat treatment. then i immediately replace them with tomatoes in my own juice. it is

much more profitable in a weekly project with a culinary guru. we test recipes from the internet and in search of new recipes, we look at culinary sites, but are these recipes really good? which is gaining a million views and the same number of likes. today we will check it and turn them into real masterpieces. they certainly complicate the recipes. we already have amazing tasty potatoes, we already have our usual cutlets, you can start dinner, but no. look how beautiful we turned out looks just gorgeous. watch on belarus 24 tv channel. this is a food section with a plus sign. the quality of our

life depends on what we eat victoria today there are a lot of cucumbers on our table from the point of view of nutrition, why cucumbers are still useful. it seems to me nikolai that we are so used to the fact that this vegetable is always on our table , the one that we hardly even think about how important and useful it is for our body. and by the way, a cucumber - it is a relative of pumpkin, squash and melon. and this is the same vegetable that we eat unripe. so a cucumber is a vegetable, but any person will say that actually, maybe it’s even a useless vegetable, because almost 90% of it consists of water, nikolai. moreover, i would say that cucumbers are about 95 percent . water, but this does not mean at all that there is no benefit from it at all, because in dietology and in our

nutrition, and, unfortunately, or fortunately, there is no magic. there are no magical products there are no useless products, a and our health is determined by how much our food consists of natural healthy a and good foods, and if 80% of our diet is represented by natural products, then, most likely, our body will have resources in order to cope with twenty percent of some errors of some junk food. so if 95% is water, then as i understand it, five percent is just the same. perfect benefit yes , let's talk about this five percent basis, which gives that minimum calories from a cucumber are carbohydrates, that is, about three to four grams of carbohydrates in a cucumber. and we can say that a cucumber is

truly a product with an almost negative calorie content, because our body will spend much more energy on digesting this product than hordes of water, and certainly more than it will receive from this very cucumber. a well, in addition to the cucumber, a has a sufficient amount of fiber relative to the mass of the cucumber. it seems to be not so much, but one gram per 100 g of fiber, but nevertheless, given that there are still many dissolved vitamins and minerals, we will get a cucumber from a cucumber, it can definitely be considered a superfood. and by the way, the main nutrients are around. it is in the peel and directly under the peel, therefore, by cutting the peel, we practically deprive the cucumber of all the most useful and important. now, if we talk about vitamins and minerals, i understand that there is a standard set for all vegetables of vitamin c and

vitamin b and vitamin. e some antioxidants correctly zinc selenium and calcium a little phosphorus manganese. yes, that's right, i'd like to separately a hmm pay attention to the fact that there is a lot of vitamin c a in the cucumber and, by the way, saying columbus took a on his long voyages, cucumbers are both fresh and pickled so that his sailors do not have scurvy, but a disease, vitamin c associated with beriberi and cucumbers - this is an excellent source of potassium of the very element that is important for the functioning of the heart for the normal functioning of blood vessels. and for excellent absorption of calcium in the bones. well, now is the time for victoria to turn to kirill karmanov and ask what surprises her today. us our wonderful chef. well, for example, uh, what i know, you can eat a cucumber raw, you can eat it with honey, you can eat it with salt, you can pickle it. uh,

you can ferment, then prepare a salad with other vegetables. here kirill and you today than us? surprise nikolai today i will cook a traditional old vietnamese dish called name or, as many of us call it e, rice paper springle of fresh red fish, vegetables, fruits in the form of cucumber and avocado. so cyril, you continue, but we are victoria. let's go back to the cucumber, and green color. there are antioxidants in there. after all , it is also very beneficial for our body. right. and remember that fruits and vegetables are the basics. source of antioxidants for our body antioxidants are substances that prevent peroxidation, thereby preventing premature cell aging. a and the more varied colors of vegetables in our diet, the more different antioxidants. we will get. but the cucumber is such a green component. and

by the way, it is very important to treat the cucumber in the same way as people treat greenery, who are taking anti-clotting drugs. but that doesn't mean you can't eat green vegetables. this means that you need to determine some daily norm of green vegetables or greens every day and stick to it while choosing doses of anticoagulant drugs. well, if we talk about cucumbers in terms of combination with other products, here, if there are any rules in nutrition, about which we should know. in general, the combination of products is rather a direction of such folk dietology. and a la you can’t e herring a-a with milk, when we cook fish or herring we add cream there right? yes, in fact, intolerance to certain

combinations usually has a very individual character. that is, and i, for example, may have an individual intolerance, if i eat a cucumber along with cottage cheese, and you have nikolai, for example, these two components combined cucumbers will be perfectly combined and digested. e with cow's milk. i remember in the village. it was such a super dish from grandparents, so it is very important to focus on your own feelings. if somewhere you feel that some kind of discomfort has appeared. keep track of what you ate the day before. try next time to replace this meal with something else and track it. maybe next time. you will already feel better cucumbers with red fish. this is how such a combination is right for our gastrointestinal tract, an excellent combination, in general, it seems to me, again, if there is no individual intolerance, then

cucumbers are combined with absolutely all products. and we remember that in order to so that our meals are balanced during the day. there must be proteins, that is, fish, and there must be vegetables, that is, cucumbers, so the combination is wonderful. well , okay. now. let's still remember that a cucumber is 95% liquid, but there is potassium there, which also has a counter-current effect, but still we decide who cucumbers in large quantities will still be contraindicated. yes, and an excellent question, nikolai, but i want to note that a we often. we cut off the dark e, the tip of the cucumber, because it is usually bitter. it is bitter due to a special substance called cucurbitacin. this is a substance that gives bitterness, but it is not at all harmful. but just the same, it contributes to a better functioning of the gastrointestinal tract, in principle,

cucumber juice, and it helps to activate all the glands of the gastrointestinal tract and increase. e acidity of gastric juice, and on the one hand it can increase appetite improve digestion, but if you have chronic diseases, and the gastrointestinal tract is in the acute stage, for example, exacerbation of ulcers exacerbation of gastritis. exacerbation of duodenal ulcers, and exacerbation of various inflammatory bowel diseases , in this case, fresh cucumbers should be limited and again. focus on your own tolerance cyril i see the dish is ready. yes, nikolay's dish, ready. we will have it. try it with e sesame sauce, well victoria please rate this dish. i want to remember, ah, a very interesting fact

, it is the women of the eastern countries, ah eurasia, and japan and china, that are considered the most slender thanks to the presence of a large amount of fish in their diet, so dear girls, dear women, i highly recommend eating fish. uh, at least twice a week to stock up, and polina with saturated fatty acids, and also in our dish, protein is represented by fish and cream cheese, vegetables are represented by avocado and cucumber, and carbohydrates are presented in very small quantities in the form of rice paper . the dishes are balanced very healthy and i'm sure very tasty. it seems to me that this is food with a plus sign, eat right and be healthy. conventionally

, we can divide our work into two such main conceptual areas. the first is procurement, public procurement and procurement from own funds, and the second direction is exactly what we are talking about now - for the actions of foreign economic activity. here we offer a complete complex system of services in our exporter. uh, starting from the organization's business mission. exhibition activity means, uh, establishing direct contacts, but if we are the national marketing center, naturally, we carry out and a full complex.

marketing research both for our exporters of our companies and for foreign partners. we also have an image of our educational center, yes, which we use here to explain. uh, how to work in foreign markets. yes , what tools are new to use in each market has its own specifics? yes, we recently did, uh, a series of webinars, yes, for how to work in the african market? that is, we invited, among other things, our e- representative offices, yes, and that means oriented about how to explain in a normally accessible language by our exporter how to enter the market. yes, that is, where to start, what are the barriers, what are the problems, if the tariffs are not tariffs, there are some issues, yes, that is the whole range of issues. this same work is being done under another region. we are similar. ah, webinars. this is a different nubir online conference, that is, the chinese asian marketer. yes, it means

that we have the russian market, uh, there is, uh, such a resource as an information resource export, like a sportbyte very interesting very useful very effective information resource. uh, let's say. so. this is an aggregator that has accumulated information about more than 7,000 belarusian exporters, uh, in which there are about more than 22-2000 goods and services that they can offer, but you know, everything is moving to change meaning. we have created this, yes to say that there is complete satisfaction with how efficiently these resources are used. i probably would not say this, therefore, based on those conditions. uh, the thing is around us now exist. we are trying to put it this way to breathe new life into this portal into the new life. what does it mean? that is, we are trying now with using. e-e of new

technological developments of new know-how of the latest with the participation of the largest russian e, e-trading platform, rts tender to create e, a module that will allow you to automatically select partners in an intelligent mode, what does this mean, that is, there is a base data that already exists. it will be used. so, uh, in two clicks, relatively speaking, you created you register on the portal. create your account and host commercial information that you don't need or want to check lists for and so on. this, uh, means that the information is automatically processed processed. yes, and automatically, which means it is scattered over the corresponding headings. and most importantly. it finds automatically automatically automatically finds e by requests that have already been previously posted by potential partners, or who wants it or who wants to file in different regions of the world

russia while we are talking about russia russia are talking about what yes that is, i do not want to say, there will be a revolutionary step. but at least it will be such a significant step forward, which will launch a new one, kind of breathe new life, as i said. here is this resource exportbyte. yes and most importantly, most importantly, that it will be an effective tool for our exporters to enter the russian market. via bird small but bright in appearance scientists attribute it to representatives of the

plover family of the lapwing genus under the order of waders, although the size of birds is more reminiscent of a jackdaw or a dove, however, its main difference lies in the wide square wings and long crest. the crown, such an extraordinary appearance caused another name for the pigalitsa, in some countries expenditure with a seagull, a lapwing, is what they call it. but the name lugovka predictably went to her for her commitment to clubs. in belarus, the bird is known as a book or a book, scientists currently wrote 24 species of these birds, but few of them are distinguished by great intelligence. it is no coincidence that the belarusian lapwing is considered a harbinger of spring, as it is traditionally the first to return home from wintering in the fields, as a rule, there is still snow and it cannot be said that the bird is not afraid of the cold. if the weather deteriorates at home, the flock can leave the place and return to point a and a distance of

4,000 km. no problem. this is the price of a false start, after returning to its homeland, the bird settles in meadows and fields, mostly damp, lives in many regions of belarus often in the neighborhood with a person than takes out in agriculture, we will not appreciate their treasure running, fighting pests through the fields. whose without prefers to move in right in the middle of the field, than he brings trouble upon himself, a huge number of birds die under the wheels of agricultural machinery, but alas, the bird is not able to draw conclusions. apparently this is just the case when not smart, but beautiful and the coloring of lapwings really involuntarily attracts attention. the back is green with a purple or metallic sheen on the head of the abdomen and white plumage on the sides down to the black shirt-front, on the chest, a red tail on the back of the head, a special outline of the length of narrow echologists, reminiscent of a crown, that the remarkable plumage of the bird changes

depending on the age and season in winter, the colors are calmer, but in front of such advice becomes even more attractive. with offspring, birds prefer not to delay laying eggs without waiting for a steady heat. even if the first broods will have to pay due to heating or frost. well, let's start from the beginning, first of all courtship, and this period begins immediately upon returning from warm countries; first, the male is determined with a residential area where he prepares nests, and several at once, in order to increase his chances in the eyes of his partners. to do this, he presses georgia into a hole in the soft ground and with the same breast smoothes its walls all the time hoo-hooking after the pirouettes performed in the sky, in which they demonstrate all their molodin prowess , pays attention, ladies, i propose to choose the future family hearth that you liked at that time males crouch and bow.