it says that the vegetable is overripe. it is not worth eating such fruits. let's do exercises of the body weight completely on one leg and take it a little. who how much can ah exercise free time workouts doin, i like to play football games. this is an active game with us, we present it to charging football and get useful tips. if there are few muscles, then there will be less strength, there will be many muscles, it will be harder to carry oneself, you can find some kind of middle ground in which the athlete will be comfortable. do not be afraid to experiment, because the harmony of taste gives us satiety. see in breakfast of champions program on belarus 24 tv channel. our program for those who are interested in their health today i received an injection of hyaluronic acid. she was absolutely painless in vain, she was absolutely afraid and immediately got up, in fact, like a miracle, some actual questions and exciting

topics, it is with the ecg that the first diagnosis of confirmation or exclusion of rhythm disturbance in the patient begins, advice recommendations from experienced specialists, and an apple can rightly be called a product that protects against cancer, and in this sense, the apple has a lot anticarcinogenic properties. these are antioxidants. and the same pectin. watch the health program on belarus 24 tv channel.

good afternoon. my name is i came to belarus from france and i have been working in minsk for 7 years

. i came from france and i ended up because i wanted to study russian school i was only 16 years old. i was quite young. in france, i introduced a man who also studied in minsk, and through him i skated in minsk. before i came to belarus, i didn’t even know anything about him. i didn't know minsk in minsk there with on the other hand, i didn’t know at all that there was such a country, but i came to belarus. i remember the month was in october, so the weather was still

normal. and when it was already winter, of ​​course, i was surprised that it was much colder than e in france, and i was also surprised that the food was here at all. well, the tradition is different and a little afraid. e did not understand what was in my toilet, but everything was new to me, everything in minsk surprised me very much that the city was building so widely. and i'm used to e not only in paris, but also in other cities of france that there are two small roads, and here in minsk everything is very good. the place has architecture everywhere, looks like it's so modern. and europe i really liked that very much the park. i love nature, regardless that i also love the city and so much, it

smelled like more beautiful and big, of course, cool. when i arrived the first day, i came, my mother is not alone, and how would i know you myself, a college school in the city, and no matter how much she needed a modern city. i was very well received. everywhere i went in college and in the theater, people very well received him very much. interesting was that there is a french foreigner. it rarely happens here, so there are a lot of questions and so on. my friends are mostly out of pain, because work takes a very

long time. we walk with him, we go to the pool there. well, i have friends who stayed, even if they don’t work now, i still travel with him and i talk about when i came to the theater, but you took your friends, so the belarusians are very very friendly and very nice people and how it would be very nice to communicate with him in my life, belarus has completely changed, because when i was in france i lived, my mother with my parents with my family i was. all the time, and when i arrived in belarus, they would come in handy to live on my own, and then, of course, i changed everything when i started working, but decided to stay, because they didn’t give me a lot of opportunities, and i can dance a lot and

there was an opportunity to gain experience and grow as it seems. first time i did ballet, freak. it was 8 years old for me. well, i wasn't professional then. i just went to a regular school and sometimes once or twice a week i went to classes, but then after 2 years. that is, when i was 10 years old, i wanted to

be professional already, and then i performed at a school in paris, a professional ballet school. and then i started to work professionally . i have a family, no one was engaged, damn it. my mother wanted me to do something separately and at first i did n’t like fencing, and then she said, well, let’s try. i said ok, i didn't like it right away. i kind of went to popova twice a week. and maybe even i once sometimes and i continued when i didn't stop after i studied in paris, uh, i had to change my studies. i was fucked, either another skin in france or go somewhere

. i am here and because i wanted to study, the russian school. well, in russia it is much more expensive and somehow familiar. we were completely acquainted with a man who studied holographic and he offered us, when he goes there, he will show there a video of our dances. well, let's see, and how would we in the hall and we and so on, like so. how much cheaper it is than studying in russia, for example, vaganova and moscow but this is the same school, we decided to go and study in minsk. i studied for 3 years in paris and there i taught you dances more, that is, the purity of movements. and when i came to

minsk it was already older times, well, an older wagon and there, well, the first year also taught more cleanliness, but still there were more difficult techniques, and the second and third courses then taught me jumps and rotation, when i already i knew that i would come to study in minsk; i didn’t know a single person from there who said, before that, i didn’t care who, what stars, where studied when i thought, well, from the mariinsky means vaganova yes, from big russia, it means, moscow studied, and then i found out that ivan vasiliev studied here and i thought, wow , how i didn’t know such a school. here's another well, alya giganika. well then, he still, well, they did not know him before he came to

play. he himself is young and it is also interesting that you attached several examples of world examples from there, but i didn’t even know. here we are now in a large teat world-carrier. uh, i 'm going to rehearsals now. i have been working for 7 years now. here is my first performance of this season, they will ask, beauty, lebedeneeva. and here we go, uh, to the workplace, the smell of ballet is called, where it takes quite a ride, when

i was walking i studied, when i did not look at any artist, and i looked at the low one. and then the technique was very important for me, and i tried what i like. uni tried to teach it to do. and when i started working in the theater, i looked much less at technique, and more at acting oil, how artists play, how they act go to son, how to behave when we go to college. uh, in the third year we were a number of students in the hall. uh, as an intern forward, i mean , when there aren't enough people for a performance, they can call uh, college students

and dance. here it is called. well, it will also be his first time performing at the minsk theater. it was like an intern. probably a performance, but these are very simple parts, they just stand there. there hold on to some props accessories, at the end of the third course. uh, the teacher sometimes comes to the lesson to watch and he also comes to the exam. and after the exam. we will meet with him and someone. he will take you from someone else, and then he didn’t say that he’s here, although they take me, and he sees prospects in me, that he wanted me to dance there or only in a cadre, but he ’s also sleepy, and therefore such a chance, when you just finish, it is very rare and therefore i did not miss such a chance and opportunity. and so i

decided to work here. i read to get better in this profession, you need a lot of work a lot of time to spend watching a lot of artist become a lot of dancers. of course have nature some not, but anyway, if you

work try to know him somehow he doesn't just work. if a good teacher sends a good way, and we are in this way of work is engaged today after the 7th season. i danced something in almost all the performances, my next spartak will be sleeping beauty, where the princes are alive and in swan lake . here we have a large theater in minsk, a repertory theater. so we have a repertoire. and let all the seasons go on a lot of different performances every other day we have ballet here are three performances of the week and different every month performance more in europe they work in

blocks, that is, they, well, for example, they will rehearse one performance for 2 weeks, and this performance will be danced a lot in a row, then again there is time for rehearsal. well, another performance is to fight. it seems to me that for young people there is much more interesting, when there are different and large repertoire, because you don’t have a life, it’s short and uh, when you dance, many different performances, you gain good experience. and it's much more interesting. that's when they dance more often and different, and then maybe when an already experienced artist it is interesting to work, especially since they

work there in europe, well, there is a more modern repertoire. that is, we have uh in minsk now uh, they are not, well, they were guessing in the summer i managed to dance with the mariinsky theater and in october we will go to dance a multi-layered larger one in russia and this, of course, is exciting. well, at the same time very prestigious. when you dance on such scenes , do you feel that it is a great success or what you have achieved? something very important. sometimes i think how happened to my root. with a stake. waiting like this sometimes it seems to me that everything is very good i fought that i always met a teacher who taught me something like this, because he

is impossible to learn. uh, profession. everything at once is necessary first from this it is very then the next and it seems to me that everything worked out so well for me that i taught. uh, all the time that i needed at the moment that i needed it and of course, all these teachers that i met with this throughout my career. i am very grateful as well. i hope they are the very years that i have achieved until today. i've been for 7 years now. i work in belarus and during this time

i made friends for myself. i understand that it is very open to foreigners. and in general, i was very well received and always where i say that there are people in france who are always happy and interested and never had any negative negative attitudes over the years. i am with this, of course, and a lot of talented people who set a goal for you. they even achieved it when something was wrong and they got in the way, then they found another way to do it. and uh, which came to the whole world, uh, and saved to be shown and they can be

said, well, either art or work, uh, other places in the world. i do not know how to tell myself in the life of the future, but whatever will be. i will always remember well, i will always appreciate to remember, and i am very grateful to all the people that i introduced here to all my friends, and uh, i am very glad that they helped me and without them i definitely would not have achieved this regardless of basin of life. uh, belarus will always be in my heart and i love it very much.

today we are preparing a very tasty hearty and high- calorie dish. whom did you intrigue me here, like here at a mud volcano, maybe such a bulk is one that can harm

your entire kitchen. i used to be a cook making meatballs. now i'm all at home. i give advice to make lightly salted cucumbers for the grandmother. yes, moreover, raise the celery with a lightly salted stalk. watch the culinary show belarusian cuisine on our tv channel. now there is a huge number of competitions in the world of sports. however, among all this diversity, one should distinguish between pop and really, exhausting women's football has become so popular lately that it is already do not differ from men under 35 in one polo - this is still a game age. uh, the most when people play the best players in the world of europe - these are 35 middle-aged european players starting in our neighbors, that is, in

organization. everything goes very well and clearly . we will find out what the expected biathlon season will be like in early autumn at the ibu congress in salzburg for an overview of the main sports news, see our program for those who are interested in their health in the program of the arena for belarus 24. today received an injection of uronic acid sludge. she was absolutely painless in vain absolutely. and i immediately got up, in fact, like a miracle , some urgent questions and exciting topics begin with the ecg. the first diagnosis of confirmation or exclusion of a rhythm disorder in a patient is advice and recommendations from experienced specialists, and an apple can rightly be called a product that protects against cancer, and in this sense , an apple has a lot of anticarcinogenic properties. these are antioxidants. and the same pectin. see the health program on

tv channel belarus 24.

shanghai cooperation organization a powerful tool to gain a foothold in the asian market uzbekistan is preparing for the summit samarkand to head and the president of belarus unity day all week passes under e?