supa asked i thought that now, if i suddenly have some outlines for the crown , it means that my talent has become less than it is, it will teach me how to safely resolve any conflict situations. we continue to dislike. i'm not insisting in any way. watch the program to understand and neutralize on belarus 24 tv channel. mom, grandmother, come here. yes, while we will

wait for this agreement. they sent us the head of the hostages by mail parcel post. so you have to go like a sheep. it's been almost six weeks now, watch the series swallow nest on tv channel belarus 24. asian noodles with shrimp champignons and asparagus egg noodles consist of wheat flour and eggs, it can be a little high-calorie, but if you consume a small portion, then this dish will not

affect your figure in any way . it contains a high proportion of carbohydrates, which in any case, 560% of the diet should be present in our body. and shrimp is a seafood that contains a very small amount of calories, but at the same time a high proportion of protein, and the dish is enough tasty due to what we see here, and the combination of sauce based on soy sauce based, and garlic greens. uh, the dish is so spicy and tasty, of course, champignons, and champignons are mushrooms that are grown industrially. accordingly, they do not contain any harmful substances of carcinogens ; they can be bought year-round. and of course, choose champignons in good proven stores in good places. choose them fresh and don't be afraid to add them to your meals, because it will be very tasty and very healthy mushrooms. ah, like champignons

like any other forest mushrooms, in order to get protein from there, it is necessary to grind it as much as possible, because the protein structure is covered with a high layer of chitin, which can prevent the protein from splitting . that is why mushrooms. we always try to finely grind to get the most out of this product. don't forget the greens, don't forget the vegetables. in this case, we see asparagus, and asparagus has a high content of micro and macro vitamins. our meals are ready. let's start decorating it. come on, i still know you, i wanted to ask you, but we talked about girls about men about children, and people of retirement age turn to you, of course, we have a lot of people of retirement age 60 plus in the hall, and these are both men and women . we can attend as group classes. this is

compound gymnastics, but yoga, and we also have many trainers who work with people of retirement age. give me your plate op. you still take care of me, don't you? cool well, i'll load you up a bit too. let's put it in a salad, come on. our pensioners, by the way, are actively engaged in yoga articular gymnastics. and when some issues have already been resolved, the technique has been set, they even go into classes in the gym . wow. and moreover, everyone is always very happy, that is, some not only strengthen the body, but also try to pump up. yes, they come with such requests even in retirement. life is just beginning. so our breakfast turned out to be a balanced shrimp , peas and champignons protein, and our noodles are

carbohydrates and fiber salad. we have left with you the finishing touches, decorate our dishes. op, i'll sprinkle our salad with nuts uh-huh and i'll decorate our noodles with cilantro. to prepare a champion breakfast, first chop the garlic and send it to a pan with olive oil. the main thing is not to let the garlic burn. mushrooms, cut into four parts and send to the pan. next , add peas and beans. sweat everything for a couple of minutes and put the shrimp in the pan at this time, you need to boil the noodles until al dente, while the vegetables are simmering and the noodles are boiled. make a salad, cucumber tomatoes and bow. cut into half rings. finely chop the nuts, add greens, we have arugula and

cilantro. meanwhile, noodles. send for a couple of minutes in a pan to the rest of the ingredients. let it absorb all tastes and aromas. mix olive oil. soy sauce add a little lemon juice and mix salad dressing is ready. assemble a platter of shrimp noodles served with salad on one platter. enjoy your meal. mash well, look how beautiful we have turned out. and it's not only a tasty and healthy breakfast, but and correct everything is balanced here, proteins, fats and carbohydrates are friends. cook with us and remember a good day starts with a good breakfast. enjoy your meal. bye bye.

blockade rivers and lakes nekronotaya nature from what is not maxim to tear from the neck and i shebe belarus-it's people. we open them for you. we carry the traditions of calmness and at once change our views on the sound. and robinga is the light of yakmahalepshu. belarusians are so formidable ali their poisonous one love of the people's earth belarus

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dance is a pulse movement breathing is a rhythm life fashion ideas visual form.

new theatrical forms author's reading of classical works search for sacred meaning every week we are in a new place, watch the project of fashion for culture on wednesdays on

belarus 24 tv channel. comes with great trials. i get asked this question very often. and everything is given to you. it 's not. all my whole life is a chain of trials of

endless overcoming of obstacles. to me it seems that this is great, because the character and personality in trials and is known. and that's great. and i am infinitely grateful to fate for the fact that something suddenly joyful is given to me, there are also gifts. journalists talk about my guest with great respect, using great epithets and compliments, nothing surprising she is a great director at the bolshoi theater today my guest is the chief director of the bolshoi theater of belarus anna motornaya anna good morning. good morning. there is such a statement that

fairy tales greatly influence the fate of a person, read to him as a child. and what did your parents read in childhood, read fairy tales, read fairy tales from iran, they taught me to read on my own, so the fairy tales were different. uh, i was born in russia, so they read russian folk tales and read, since i was born in the urals, they read bazhov's fairy tales, this is a whole big treasure. you have already said that you were born in russia, i will just clarify that it was nizhny tagil and at the age of 7 with your parents. we arrived in grodno remember your first impression, what surprised you the most when you moved to belarus impression were very different. it was a completely different country. for me. it was completely different. uh, atmosphere uh, the architecture that i saw for the first time. it was completely different

from russian architecture. it was some other foreign life. it seemed like the other end of the world. i who owned the idea to send you to a music school. it's mom , it's mom, mom said, well, every decent person should already get a musical education performing at a music school. it was also an absolute choice. moms, mom said, well, everyone self-respecting a woman must marry a military man and for this she needs. eh, the musical education of a music teacher is at least prestigious at that moment, it was still very much. this is the approach. you must marry a military man and you must have a good musical education. and it is true that since childhood you dreamed of becoming a director, and a theater director at that. yeah, it uh wasn't quite not quite so straight forward. i would say, but that was the point. uh, my mother took me very

often to all kinds of cultural events. yeah, so attending cultural events was a must for uh, hmm events in our family. but we did not live in tagil after all. this is a small city. i mean, it's a huge, uh, huge technology center. and as they say, the production center of the urals but this is hmm there were theaters there too, but it wasn't quite that, and what promoted my love. eh, to such an understanding as theater? i thought that's all i see. around in the form, but something that is not like ordinary life, this is the theater when i am at 11 years said, that is, they told me, let's think about the future of the child, the child should go to a music school. said i don't want a music school. i don't want a music school. i want to go to the theatre, but it

's funny, you know? i want to be an actress, but don't make me laugh. you entered the music school. graduated from the class of choral conducting. was it an accident or was it some kind of well-thought-out plan that a profession should be in a person’s life. choral, conductor - this is the profession of a music teacher. do you know that then it was the same speech, they were some kind of choral conductor. that is, no one talked about this, it was about the fact that we are getting a profession, an honorary profession of a music teacher, in one article it was written about you i will read out uh, in performances, the motor choir plays a special role, and with the conductor. she interacts much deeper than most directors. it's really. so you agree with this statement. well, it seems to me a little exaggerated, but it seems to me that the author of the article pointed out the two most characteristic features of your director, probably, mm

very important for me is such a position, as the choir in the theater is always in the director's. it seems to me that it was important for the director's profession to organize a mass element on the stage. it 's important and not for me. uh hmm no not accurate in that, that is in my opinion. maybe sometimes i am unnecessarily accused of this, too, that there are too many details. well, such a specificity. it seems to me that the space is theatrical, especially in such a performance as an opera. the performance, uh, it does not always u accept uh, the unification of the choir is unconditional the dramatic significance of the choir at the opera and in any theatrical event is enormous, that is, the choir has a lot of dramatic roles, but i find interesting people. i really like that the opera stage and in general, that

the stage space looks like a picture, when you look at the stage and you find interesting details. you see, that's how yes, as in the works of uh renaissance artists here. now in italy i looked again at these real ones. ah, original work. and you understand how interesting it is, how it is great? what about the conductor? well, there's nowhere to go. i look at the party tour with completely different eyes. i do not see. uh, i just see some action. action through a musical text, well, in fact, is the basis of any musical performance, it seems to me. you completed a choral postgraduate course and worked in the musical theater. and when you realized that childhood dream of directing. uh, you need to finally put it into practice, but only thanks to my husband, at the age of

32, i decided to completely change my life, that is, just go, as they say in another direction at a time when you have already taken place in one profession. and you succeed at a time when many things have already been determined and you have absolute authority in your profession. suddenly change everything and sit down on the bench again. e. student introduce themselves again, er, to wujen people from scratch. it is very difficult. i had a difficult moment when all of a sudden i needed to turn in a completely different direction. and most importantly - after completing the training, come again from scratch and again your own authority and professionalism every day to prove. uh, yours, the first production happened in musical theater, it was hard to um convince management to give you a chance. and how did you do it? and in 2010 i graduated from the

belarusian state academy of music in e, specialty musical theater directing musical theater for the first 2 years, of course, i assisted e, director. how do they say recruited? and some kind of uh obligatory, yes artisan uh, such a practice at a certain moment. i was just staging proposed. i didn't ask for anything. i was offered a performance. i still remember the first performance with great horror, because it was a big remake of mister x, and there were a lot of very interesting conflicts associated with this production and a lot. uh, both pleasant and not so pleasant moments, but i am a person who is used to never regret anything. it was a great experience. it was like this.

the professional level is a huge test that i have passed and still do. eh, this remains such a sticking point for me. that there is no it was very difficult. here in the musical theater you staged a children's opera musical fairy tales operetta in 2016 your musical my fair lady was recognized as the best musical theater performance, and you became the winner of the national theater award, and i guess that after such

success, thoughts about change theater scene you, that period did not even attend. i worked for 10 years as a director in the theater. it's a completely different uh, it was a profession. and in general , the whole life has changed and by the time when i was offered, uh, to put on a performance at the bolshoi theatre. by this time , a lot of works had already been staged in the musical theater. here, that is, there are many performances and a lot of work has been done. here's the most important thing, though. when we talk about , ah, how lucky you are, unlucky, not lucky , but the point is that it seems to me, regardless of age, e and time. eh, work is always about a craft, if you are really

doing something that you love, sooner or later it hmm as they say, it turns into some result. christomnem stone with great fire, you probably already made some future plans. uh, stay in the musical theater new productions. yes, there were all sorts of speculations. uh, and suddenly the phone rang, that fateful call. here i know that many journalists in every interview. e, will certainly return to this fateful call. uh, valentina elizarieva, after which your career at the bolshoi theater actually began, it was not suggested to think. no one suggested starting something tomorrow i was offered to stage a short time,

so that i would offer several performances for staging and the theater would decide what the theater needs today. your first performance at the big theater has become. faust and it was your idea? why did you choose this piece to stage? well, this was just one of my proposals. and you chose him just as the artistic director of the proposal came from you. yes, several performances were offered. among them, of course, was faust; you already had some the director's decision until the moment they told me it was going to be faust in the first place. this is , uh, a grand full-length lyrical french opera. she is huge. she goes 3 1/2 hours. i mean, it's serious music . this is absolute pop. in my opinion. that is, this is so much popular music that, uh, a person who did not even have

any idea, even the slightest idea, he will come to the opera house and hear melodies familiar to him, that is, uh, this is serious. miscellaneous material that should be well funded, as the times of the opera house put on such a production, then the party can afford it. uh, it's really an honor, a great honor to stage such a performance. uh, at the bolshoi theatre. i'm still hmm in such enthusiasm and still. this topic does not leave me, of course, calmer, but here is such an idea. i also had and many times and i read a lot about it. faust never comes. just like that, that's for sure. this is such a turn - this is a turn a turn in life a turn in fate a turn in the brain, because in order to stage faust you need to have a very large

courage. i guess i'm adventurous and brave person. i'm not so keen to believe it. your next triumphant staging of the king's wild hunt with fear, it was given to you with less blood or, on the contrary, everything was born in pain and suffering. it's such a triumphant word. i would not get so excited, but it seems to me that the performance turned out the performance turned out, because, mm, this is from the very beginning. it's the same as with fast, and the written, invented, natural material all started very simply, it all started with reading. korotkevichi suddenly had a feeling that this so national history, it is so

, uh, deep multifaceted multipolar. that is, here's the thread you don't pull, and everything will be unusual. e, we first came up with one performance and it became clear that it could be, but it’s not the same and only when, again, on new year’s after faust, e, on new year’s we went to belovezhskaya pushcha. for the first time in my life i was in belovezhskaya pushcha and i had never been there before. and this one , this one, all of a sudden you understand somehow in a new way, well, this is about the question that nothing ever it happens. by chance, somehow suddenly the nature of belarus opened up in a new way for me, somehow suddenly people opened up in a new way and that's it. it 's endless. somehow it opened , opened, opened, opened, and suddenly we were at a certain moment. eh, come to a

conclusion. i say it should be absolutely be- you understand, absolutely belarusian history should become not just some important element, but it became the basis for creating a performance of such a high-quality performance that a person will come to and learn everything about belarus here all of a sudden such a super-task appeared, and then the titanic work began, the keys were found, that is, you suddenly understand, there was a feeling as if all of a sudden everything had opened up and the meaning began to open up. atmosphere appeared the atmosphere, it seems to me, is for the theater. this is generally very important. it is the creation of the atmosphere that is very characteristic. if u how to leave only the text. eh, colloquial, it was not kratkievich that was the difficulty until the moment when they were found . as they say, they did not open. uh, you understand

the chakras, that is, there must have been something somewhere such an important thing for a director to open up to, uh, a composer. that is, i also tried to understand that for vladimir the soldier became important in this essay. this was his first true writing. how is anna motornaya at home different from anna motornaya at work? somehow the farther into the forest , everything is less and less, because the more. uh, as they say , there are fewer opportunities to work in the theater. i have at home

today, of course the theater is the bolshoi theatre. he won't let you be anywhere else but my family. oh, thank god today daughter grew up and when a child is 15 years old , parents already have the opportunity to do their job with their creativity in more detail, but, as for the theater, of course, it absorbs you entirely bolshoi theater. you know how such a big beautiful monster is such a big golden lion. he eats you completely without a trace. if he likes you, he won't let you go. what what a man fuck, appreciate the most. honesty devotion and strength the strength of the soul the strength of character and the ability to

be strong does not advertise. it's like with aristocrats, an aristocrat will never be to boast of the amount of money, there will never be aristocrats. yes? in my opinion, a real man is the person who is able to do everything to make a woman happy. i understand that these were portraits of your spouse, of course, your husband sergei mikulit, he is also a musician and they are teachers of the academy of music. here, in general, he is also a creative musical person. you are at home, often talk about work, almost always thanks to my husband, i have become what i am today. that is, he was like a great teacher for me, that is, his authority in

area of ​​music certainly was. for me, that landmark. e his education in the field of music, his outstanding teachers and his outstanding pedagogical musical skills. and his education. uh became. for me, that is the guideline. actually, he did a lot for me to become the very educated musician that i am now, that is, this is an absolute authority for me and thanks to my husband, of course, i know a lot, i can do a lot. uh, it's still practiced in our family. uh, the daily big the amount of listening to music talking about music talking about art is endless and reading books. that is, these are essential components of our life. this is the creative atmosphere that reigns in your family, of course, it could not help but affect your

daughter dasha, she also studies music initially, like decent parents. we gave the child the opportunity to express himself in that in another area and watched how it could be? that's where, uh, again, what opportunities does she have, but as a result, they spent simple experiment. we just took two concertos for the orchestra, a flute concerto with an orchestra and a harp concerto with a sarchester, and when the child saw the harp for the first time in his life and heard its sound with the orchestra. this question has not even been raised since that moment. she said why didn't you ever show before. this is what i'm saying, i've said 500 times that there is a harp. all the instruments have been studied by you, but you see, i say everything always happens. at the moment when it should happen today, and dasha has become over these 3-4 years there, she has become a real

musician, that is, she cannot imagine her life without an instrument for her parents. it seems to me that such happiness came at the moment when suddenly a certain guiding star appeared in a child. you are happy with how it breaks. dasha in human performing arts. i am always dissatisfied. it seems to me that that's never enough, because we do, but this, of course, i'll point out now. i'm happy that my daughter, uh, has some kind of serious goal. how has life changed in your life after you became the chief director of the bolshoi theater oh, we are not enough see each other at the big theater - this is a big serious matter, this is the life of a huge team, and it turns out that my family has expanded the scope of my family significantly, because

unfortunately or fortunately. i don't even know how to say. i can't treat my colleagues differently, as, uh, people that they should be inexpensive to me, and it seems to me that well, at least that's my serious position. uh, collective, when you become the head of the opera troupe. this is a very serious test for the soul for health, undoubtedly. and e for the family as well, that is, in these cases, the ability of the family to be strong and real is known, which project, e, is busy. now all your thoughts are grandiose projects. they already exist at the bolshoi theatre, they are inevitable . the 1990s theatrical season has begun, and it is also great that it is a great honor that the 1990s theatrical season. here i am in it.