and in terms of the quality of the product, the potatoes, already the final product, were delivered to consumers, including one well-known and a chain of fast food restaurants. this is a world-class product, it surpasses what comes to us from the countries of western europe based on world practice in order to completely cover the needs of the market. you need about fifty varieties of potatoes in belarus x170. about 60% of the plantings of our second bread in the country are occupied by belarusian varieties this year. they show a decent harvest. not only with bread, but also with milk in the zhabinka region, modern dairy complexes are being built at once on three farms at enterprises, mileva, buildings for keeping calves have already appeared. now a new milking unit and a cowshed are being erected. the animals will move to spacious premises with an improved ventilation design, zhabbenkovsky district, the smallest in the brest region. eight agricultural organizations work here. every day. they produce

about 200 tons of milk and almost all products of the highest extra class. according to specialists. the new farms will help the agricultural enterprise earn even more and will generally increase the economic potential of the region. about 200,000 belarusian rubles of own funds were allocated with the support of the regional authorities for the implementation of this project, 3 million rubles are provided. credit resources. in addition, efficient equipment has already been purchased. for this project, it is planned to complete the implementation of this project by the end of 2023. the construction of new livestock facilities in the organizations of haritoche and agro-asians is also in line the organizer of an unauthorized mass event in the minsk shopping center was detained the day before, a young russian star of tiktok performed at the dana mall on the first floor, according to preliminary information, several thousand people were present, mostly minors, a stampede to the place could immediately begin law enforcement squads immediately left the police officers began to

distribute the flow of people not only in the shopping center , but also near it and in the subway at. at the same time , an emergency stop of the elevator car occurred between the first and basement floors. due to congestion, where started? crush. there were over 15 people there. 13 rescuers and doctors provided the necessary assistance to people with injuries, five young children turned to the doctors for their health, nothing threatens the investigators. currently , the organizer of an unauthorized mass event has been detained. the shopping center has taken measures to identify other persons involved in its organization. all persons involved in the organization of the event will be brought to the established laws responsibility. on the rowing canal in zaslavl , fishermen from all over the country made sure of this in the early saturday morning. they set up gear for participation in the largest fishing tournament in

the last few years, alexander voronovich watched the course of the competition. oh, i have a bite. trying to understand all the delights of fishing, we came to the national fishing championship, refereeing, strict regulations, even cups at the end of the competition. everything is like in the international arena. our film crew tried to figure out all the details people here do not understand how in belarus you can not be a fisherman in our country, a full river lakes in reservoirs says one of the organizers about 700,000 people regularly do this business. and if we take into account those who at least once tried to pull the trophy out of the water, then this number can be safely multiplied by three. about 25 people participate in competitions, of which there are only more than 150. these are athletes. well, the rest are accompanying coaches. assistants. judges the peculiarity of the championship taking place these days is that the organizers also admitted lovers of those who

want to rise to a new level. they compete on a par with international class athletes, both in individual and team events. we have, uh, multiple winners. our internal competitions, that is, the winners of the champions. e, here in the feeder floats we have the silver medalist of the european championship 2016 in the individual competition in the float with the winner of the european championship, we managed to communicate with the athlete. briefly described the sport of fishing. as they say on personal result, we are a confluence e, a good personal result is during the event, and a team result is the correct work of the team in training. uh, correctly selected bait compositions there and, uh, some nuances there, there are feeding rigs and so on and so on and so on and so on, there are a lot of nuances . competitions take place in two disciplines. now we are watching float fishing, where the main tool of the athlete is a fishing rod with a float on the other part of the channel,

feeders from the english fit compete to feed the details , a professional feeder will tell this, but, bottom the tackle for catching the creature is through the feeder and the bite signals, the tip of the rod. so-called qwerty yes on a float all the same. it's called a float. the whole bobber bite in the competition continues and today the winners will be determined in the late afternoon big report. look at belarus 5 on monday in the arena alexander voronovich program. dmitry garkusha agency. further on the air , even more about sports events, projects of the tv news agency, are also available on social networks and in our mobile application on qr code on the screen. we'll see you at 7:00 pm. see you. in the western conference, the tire dynamo with a confident victory over the ska club, karelia continues the home series in the regular season of the youth

hockey league 8:11, the olympikarins of murom and satishvili scored a double on the ice and scored a cavalry fire on the puck shedlovsky mikhailov and furrow, four captures. the goal of belarus was realized during the game in the majority. guys. well tuned soundly played scored good goals in most of what they were asked. therefore, he will say well done. it the third victory of the dynamo-shinnik from the current home series earlier, ska varyags were beaten twice here. tomorrow, the beavers will again fight with the nipple of karelia at 19:20. the live broadcast will start from belarus 5.

the questions in these quizzes are completely unpredictable. and even more so answers, guess the riddle sit down without legs, dandelions name the largest football

stadium in russia luzhniki luzhniki definitely guys, i think that one hectare is 10,000 square meters, since a hectare is 100x100 m, as the drawings in the book are called picture time. name the mascot of the capital 's handball club ska minsk, who is this animal? this is who the wolf dmitry let's already, because i will later and do not forgive me for this. these are italian volcanoes. but mont blanc is the highest mountain in the alps, this is the most productive second tour in the history of the show . spend time in the company of belarusian scholars and watch intellectually entertaining projects on our tv channel.

hello on the air program health every week we talk about how to maintain quality life. after all, it is on him that our

mood and even family happiness depend. experienced experts share their knowledge today in the implantation program for an ideal dentition at any age. but in my practice there was e -plantation with subsequent prosthetics for a woman at the age of 78. is it possible to stop the development osteoporosis a person gains bone mass, up to a maximum of 30 years, so anyone who has lived to this age in order to understand how strongly he is well built, and he believes, he must come to cabinet dance vitamins low calories per se coconut is rich in fiber per se coconut has some protein content in its composition these and other topics in our program. we start at all times people have tried to

find a way to restore lost teeth. today, a solution has been found. this is dental implants . dentist andrey mikhailovich matveev andrey mikhailovich will tell you in detail about new modern technologies of belarusian dentistry. hello, we are glad to see you in our studio. hello until recently, dental implantation was a know-how or elite procedure. that's how things are today, progress does not stand still, and along with it, our dentists, orthopedic surgeons, have joined this method of treatment, and this method is developing more and more often in the republic. he has been working for a long time not only in the capital in minsk but also in regional cities and districts

about 10 years ago. uh, the number of implants that were placed with us was found, then i’m there at 10-12.000, which today is almost more than 20-25.000 implants are inserted per year throughout the country, as far as it the procedure is shown to absolutely everyone today, already having experience and implemented technologies. uh, according to statistics, uh, the number of survival rates or there the percentage of survival rate of implants is about 90-96%, that is, in case of rejection, not very big people. anyway, today they are afraid to put implants, because they tell a lot of stories , it doesn’t work out, but there is some kind of individual intolerance. these philistine opinions, they say, probably most of all, to a greater extent, the patient himself is to blame first, if he, during a conversation, with by a doctor during the preliminary collection of an anamnesis.

no, he said, he didn’t give the doctor all the information about himself. that is, this is a past disease, a concomitant disease, especially such as oncological diseases associated with a decrease. eh, precisely the resilience of man. diabetes mellitus is not compensated form. this is the first. the second is when e the patient is recommended, for example, after the introduction of implants after the operation, not to visit, for example, a bath, because an increase is associated with a sufficiently large rush of blood temperature and possibly these negative consequences. well, that's a plus. e, when the patient does not observe oral hygiene after the removal of the implants. there is such a saying. she implants love cleanliness, the patient should take care of oral hygiene and especially the hygiene of implants around the neck of the implants.

to do this, today there are irrigators. the so-called, which allow, but under the pressure of water, without causing injury to the mucosa. eh, without him the end. uh, rinse clean out of there. all uh, food leftovers that can get under the crown and respectively be on the neck of the implants. what are the main age restrictions, but it is not always possible to put an implant. we do not recommend placing implants before the age of 18, because before that time the bone skeleton is being formed and, accordingly, uh, this implant may shift its positioning in the bone and, accordingly, then, when it is made, uh, a crown or some kind of then the protest, it can move along with the implant with the bone, that is, we do not recommend it, although in some cases it is possible to go for it. the so-called temporary implantation, as regards the age of the elder. there are practically no restrictions here,

but you can do this even at 60-70 and 80 years old. i personally had in my practice, and plantations with subsequent prosthetics of a woman aged, in my opinion, she was 78 and i saw her, probably three or four years ago, she successfully used prostheses. which we once installed, there she was 10 years ago 15 the introduction of implants in more e, mature age we will say so it helps to preserve the oval of the face, the preservation of e turgor of muscle tension through the archery area. well, it unloads the jaw joints. that's right, because a decrease in the dentition leads to an additional load on the masticatory muscles. and this is generally additional pain in the head area, evolutionarily, a person stops chewing solid food, the load, respectively, uh, the jaw on the joints

decreases, they shift, the height of the lower case of the face changes and, accordingly. uh, maybe these functions of the temporomandibular joint. what diagnostics do you use in order to determine the methodology and tactics of implantation to a specific person, and today in the arsenal. dentists, implantologists, and there is, uh, such an x-ray machine as uh, a linear computed tomograph. it allows you to determine the volume of the tissues of the maxillofacial region of the bone tissue. it allows you to determine the thickness of the e bone tissue, in addition, the software that is in this complex allows you to. uh, immediately after this procedure, computed tomography to the doctor of the implantologist to calculate the dimension of the implants. that is. uh, what kind of implant will he put there, uh, 6-7 mm or

10-12 mm and the thickness is the same, that is, but computed tomography allows you to reproduce in volume. e, the human jaw and, accordingly , topographically orient the placement of these implants. if many implants are placed. there, more than 6-8 so -called chi templates are used, when, during the preparation of this patient, holes are made in this template on a special machine so that later the doctor-implantologist during the introduction of these implants observes their parallelism so that later they are, respectively, an orthopedic doctor who will prosthetics, and did not experience great difficulties in selecting the angularity there, that is, those parts that are already attached to the actual crowns. but there is another important part in implantology - this is

implantation, and implants in areas where there are sinuses. i am now talking about the upper jaw, where we have the upper jaw sinuses, and nature has taken care to create these sinuses so that we have a certain speech timbre, and this is very important for the respiratory system. but here certain problems arise already for dentists, because very often we lose teeth in the projection of the maxillary sinuses. and there, as a rule, the bone is very thin , especially with the anatomical structure of the upper jaw. as you said, this is the presence of grooves, in addition to the fact that the bone is there, but thin, and this depends on the previous development of the disease. this is periodontal tissue, when resorption occurs there is lysis of this tissue, but it is still porous in structure, unlike the lower jaw. that is, the thickness of the fabric

decreases, there are two ways to do this. this is the operation of the so-called sinus lift. that is, uh, when a dental implantologist cuts the mucosa, exfoliates it from the bone and gradually uh, pushes this mucosa upwards, there is no shell, which is precisely created for the husband correctly in this cavity. ie he its this is called a pirate. uh, closed sinus lift operation, that is, the integrity of the sinus is not violated. if the integrity of the sinus is violated, this also happens. this is an open sinus lift operation, respectively. better, of course, to carry out, uh, a closed sinus lift operation. faster recovery and survival of this implant together with the bone

conglomerate, which is introduced during the operation, is made from a. the bones of cattle, which are mainly bred in new zealand in australia, they are more suitable in their genetic factors for humans, so bone meal or small blocks are made from this material, which allows uh? fix this block with the help of micro screws, and then enter into it. uh, implant through the patient's bone tissue. that is, this is, uh, the operation of a closed sinus lift, just like that, but a short and very quick operation for placing implants, a surgeon, a dentist implantologist makes a small hole, where the root of the tooth was lifted up, the same sinus yes there, but

adds certain structures. uh, bone powder or bone tissue to increase the thickness and then the implant is screwed in. as they say in the simultaneous removal of a tooth and the introduction of an implant there, this can be done and should be done when the tooth is not inflamed. that is, he, well, this root or a destroyed tooth stood and stood, because if the tops of the teeth are often we have so-called or razlimotous periodontitis. that is, the likelihood that an infection will be introduced. in this case, two stages, first removal of healing and then treatment again. but, if we talk about hmm implantation itself and implants, and they have also changed and are constantly being modernized when we just started, uh, implantation in our country. eh, and not only us apart in the world. it was the so-called band implants, when. well, here's a band like that

, and she had 2-3 there. e such heads. that's something with the course of e development of science and technology came to the so-called. e plan there, which represent. the tooth root is a high degree and purity of titanium in which it has an affinity for human bone and the porous-porosity of this material allows bone tissue to penetrate through it, in addition to the implant. uh, in the implant itself. there is a so-called cutting or carving, uh, which different firms, uh, have different pitches, different depths, and so on. well, this is again done for individual selection by a doctor implantologist. e chooses the implant that, from his point of view of experience, from the state of the patient's bone tissue, will be

the most acceptable in this situation. so this is the most-plant, he is in e. during the operation, it is introduced into the bone tissue. and there should be more. uh, the cap is the so -called cap. she closes. uh, the entrance to the implant so that the mucosa does not penetrate inside and does not grow into the implant there inserted. the so-called abutment, on which it is actually possible to fix any structure e in the oral cavity, when two adjacent absolutely healthy teeth, so as not to drill them correctly, do not cut and give a person the opportunity to still use their natural teeth here, just the same implantology is and there is, the very solution is correct, which allows you to simply replace a specific defective area, and all two healthy teeth are inserted into the gap between them with an

implant. and i think it will be seen, uh it is in the bone tissue, there are so-called abutments on top and we close it. restoring the integrity of the dentition with the least defective lateral section two implants cement-retained bridge prosthesis . here is one of the fixation methods, when the so-called screw fixation, when this bridge is fixed with screws. and then these tunnels, the so-called holes, are closed with filling material. well, as i understand it, this type of implantation will be good for people who really have problems with bone fabric, just the same here, implants work like such piles correctly, on which they are very clear and good. you can plant, for example, two or three teeth there correctly and

immediately we close a large defect. here is an example of how we assume that a patient has a complete secondary intension of the lower jaw on her e there was nothing we introduce. four implants we connect them with a beam, that is, like this well , to increase rigidity, so that they hold on top. the invoice and everything a person uses, or, if we assume, here is also another option, when e is less the number of implants they are, well, for some reason. properties cannot be entered there 4-6 implants, then we introduce two. uh, so -called balls or balls are fixed on them. and, in principle, it is also the same design, it snaps into place and the patient uses, again, they

actively use this prosthesis. andrei mikhailovich is just this metal one, but a prosthesis or metal implants. and what is this model? this is some other model, all implants, ranging from the famous swiss ones to new ones, which appear on the principle of their one, but they differ once again i repeat the aggressiveness, that is, the depth, uh, of the carving step. this carving is, of course, the point of the ultimate choice. the end result of implantation should be the restoration of the function of the lost tooth or system there. and here are the implants. they are similar to each other depending on the frequency of the implant used. if the world manufacturers are among the leaders, then there is the frequency of the titanium metal itself, it is higher,

respectively, it will be more expensive and such an implant will be. andrei mikhailovich let's summarize. what are today advantages of implants? uh, the main advantage they allow you to restore, uh, the integrity of the dentition without, uh, using, let's say next to, standing teeth. this first second use of implants allows , uh, to preserve the bone tissue that remains with us, well, does not precede uh surgery. e, the use of implants allows in a short time in a short time to carry out the rehabilitation of this patient, both his physical rehabilitation, the rehabilitation of his health, and the psycho-emotional rehabilitation, because especially the loss of the frontal group of teeth. well negatively affects the psyche, then the somatics of the patient. and when he practically does not remain without teeth, he actually enjoys

life and feels like a full-fledged person and aesthetics. this is probably what every normal person aspires to, right? and here is modern dentistry, that is , today you can absolutely calmly and easily provide this, and i hope that many of our viewers, after you have told in detail , will look differently, uh, at the modern type of prosthetics and no longer will be afraid of the word implant. let me remind you that i was our guest today. e, doctor, dental surgeon, implantologist of the highest qualification category, candidate of medical sciences, associate professor. andrei mikhailovich matveev do not switch. we continue to take care of our health. try it yourself. now there are a huge number of competitions in the world of sports, however, among all

this diversity, one should distinguish between pop and really, exhausting women's football has become so popular lately that it is no longer distinguished from men up to 35 years in one polo - this is the most playing age, when people play the best players in the world of europe - these are players, 35 is the average age. uh, a european start, a start in our neighbors, that is, in terms of organization, everything is going very well and clearly. but what the expected biathlon season will be like, we will find out in early autumn at the ibu congress in salzburg, an overview of the main sports news, see the arena for belarus 24 program. not i can say that it is very difficult, but interesting in any case with gingerbread, he

has never cooked meat with you, we will share recipes. which are passed down from generation to generation by alena alexandrovna galak, we will cook. today i'm catching prunes. and here are the meatballs. let's talk about potatoes. i'm ready tfutka and velma savory grass ruble 1.000. ha ha ha please wow. look, the culinary historical show belarusian cuisine on the tv channel, belarus twenty-four. silent or silent killer this is commonly referred to as osteoporosis. and all because the disease is mostly asymptomatic. many people. they don't know until the bones become so brittle that a

bone fracture occurs - this is a very metabolically active orc. it would seem that. they are so strong solid static, but nonetheless. for each person, about 10% of the bones change during the year, that is, part of the bones, part of the bones are destroyed , and this dissonance is formed, that is, there is a mismatch between the processes of bone formation and destruction processes underlies osteoporosis, osteoporosis is an insidious disease in which empty bones lose their strength, becoming more fragile and brittle. a person who has this pathology can get a fracture of one or more bones, in the most ordinary everyday situation. but the consequences can be the most unpredictable. osteoporosis is a disease that a person may not feel, but lead to very severe a-a violation of the musculoskeletal system in case of injuries, and also lead to disability, according to the world organization

health care suffers from this disease, every third woman and every fifth man over 50 years of age. however, due to the slow and subtle development of diseases, only about 1% of people are aware of the diagnosis, so it is important to pay attention to the early diagnosis of the disease . various methods are used for diagnosis. first, it is very important to use densitemetry methods that are widely used. uh, in general, common in our country. you can use mri diagnostics for these diagnostics, but this is the most effective use. day holy metering is a modern method of research, which has become widely used in belarus not so long ago, but has already proven its effectiveness, in fact. this is the only diagnostic method that can reliably detect osteoporosis at an early stage of its development, as well as evaluate its effectiveness. with his treatment, a person gains

bone mass, up to a maximum of 30 years, so anyone who lived to this age in order to understand how strongly he is built and whether he is well sewn, he must come to the densit three office in order to understand that he has he is at risk of getting osteoporosis later on, or he may be 15 years old. uh, be absolutely calm and live a normal day with dmitry's bones performed using x-ray radiation during examination, it lingers in tissues with a dense mineralized structure. it is this indicator that indicates the presence of a disease densitometer from the word densitus density and snake this apparatus for rent. a skateboard that was created for space, because it is known that astronauts arrive in space for a long time and return almost, very large stubborn spots. the x-ray tube is placed under the patient's back, and it moves line by line, reading information in the area of ​​interest with a very narrow angle, which

reduces the x-ray load for the patient, he receives such an ultra and a minimum that was compared with an airplane flight. such a study has high accuracy and makes it possible to visualize the bone structure, while the procedure is absolutely painless and does not require any preliminary preparation. the operator of the densitometer fixes, the result is transferred to the patient conclusion and pictures further, the data obtained are interpreted by a specialist and an accurate diagnosis is a feature of diagnosing a course, and violations of phosphorus calcium metabolism in children and adults are diagnostic features, and the importance lies in the fact that a specialist should read the conclusion of identitometry, and those who understand that not only those criteria are used here, but primarily from this criterion, but under intensitometry and here is an important

work. collaborative doctor working with dentition and doctor while clinical practice to confirm the diagnosis, doctors also use laboratory tests, which include a general clinical blood and urine test , a biochemical blood test, during which the urea protein content of the mineral components of liver enzymes is specified, as well as tests for the amount of vitamin d and the so -called thyroid-stimulating hormone, which makes it possible evaluate the quality of the thyroid gland in our center. we deal with osteoporosis. in a patient with endocrine diseases. this is a very wide range of diseases that are accompanied decrease in bone mass and the development of osteopenia and osteoporosis, therefore, in order to prevent disability, we have all the diagnostic methods, including laboratory diagnostics and ultrasound diagnostics.

it is used if we suspect an endocrine disease such as hyperparathyroidism, accompanied by an excess of the hormone parade of the formation of the fundus and e, heavy moose on the rose and the use of dentimetry, while we look not only at the spine and femurs, we look at the radius bone. we make two projections for in order for a to conduct hmm the earliest possible diagnosis of developing complications, the most common causes of osteoporosis are a decrease in the level of certain hormones. however, in recent decades, the disease is increasingly diagnosed in children and adolescents. why is childhood age a risk factor for osteoporosis? why because a child

's metabolism is also different, bone metabolism is different from that of an adult? why because the child goes on constantly, and permanent bone or modeling, that is bone rebuilding is constant and resorption is the destruction of bone tissue and the creation of new bone tissue, and the child has this balance, this metabolism. it is always positive towards the creation of new bone tissue. as the child grows, what leads to the development of osteoporosis in children and adolescents is a sedentary image. poor nutrition, as well as a lack of insolation, that is, sunlight , due to which the child's body produces too little vitamin d. also, the disease can have genetic and metabolic causes . a number of diseases can cause osteoporosis - these are chronic lung diseases, this kidney disease - these are diseases of the liver

of the gastrointestinal tract, these are also diseases associated with absorption. this gastrointestinal tract is molebsorption syndrome and also here are our endocrine diseases, which are most often associated with delayed puberty, since in the later stages of the disease it inevitably leads to disability. early diagnosis of osteoporosis is crucial for maintaining health, only with timely detection and subsequent compliance with the recommendations of specialists. the disease recedes and the patient returns to the valuable active life of the belarusian culture. they tell about how

their fate developed. it seemed to me that the people who make films are celestials in order to be sure that i will enter the camera department. i decided that at first i graduated from the faculty of history, and did not share the secrets and nuances of my professional activity. in general, unfortunate people in this regard, not like someone else's performance you can’t watch so calmly, because you sit in the hall and start to think all the time that somewhere there are some mathematical approaches such a documentary, biographical project, shots of life the atmosphere is creative, even so human this is the first where does it begin? uh, what ensures the success of uh, the pictures, so if this is not there, then, as they say, there will be no movie. i've been at the opera for almost 25 years. i just want to mind my own business. for as long as possible to bring joy to the public, watch on

belarus 24 tv channel. time of bright and unforgettable emotions, what part of the human body sits on someone else ’s neck, of course, we know everything about this our players have different views on life illustrations or pictures or pictures, but there is something that they have in common desire to win the main literature is doing well hopefully well. but now let's check , we will risk against the obvious, even if your child we will remember it for life. we think it's mold, you know. and where is it, more precisely, there are different options, see the intellectual entertainment project tower on our tv channel. this is

a rubric of food with a plus sign, healthy, delicious, food is prepared from fresh ingredients, what are we cooking today? today i will cook a soup from southeast asia, which is very common, like in thailand and many other south asian countries in southeast asian countries. this is tom yum the main ingredient, in addition to spicy chili peppers, we will have coconut milk. so coconut milk tatiana here you are using. yes, i really love coconut milk and even use it just like milk often ordered from restaurants. and for me, one name already says that you are somehow, probably, very difficult to cook, so today we are looking forward to seeing and victoria's question for you coconut here. uh, in general, i don’t know how much this fruit is a berry, that

this fruit is useful for us, because, nevertheless, i think that it is for us for belarusians. this is some kind of alien product in general, just like yours is a truly exotic product. oddly enough, despite the fact that usually many people are allergic to exotic coconut and in particular coconut milk, as a rule, allergies are very rare, and coconut is generally rather a nut. and if we are talking about coconut milk, then many people mistakenly think that coconut milk is the liquid that is inside the coconut, but this is not exactly coconut milk - it is literally a pomace that is obtained from grated coconut pulp and consistency. it is very similar to regular cow's milk. and for some of its properties. uh, also very much like cow's milk. well here, let's now take apart the coconut by the bones

, the actual flesh of the coconut, how useful it is, how high in calories and what useful substances are there in itself coconut is very rich, in saturated fatty acids from coconut, they get very good coconut oil, and which is ideal for frying , that is, it is believed that frying, and in a pan it is best to use coconut oil from all vegetable oils - this is the leader in the content of saturated fatty acids, which do not turn into carcinogens when heating on e, the frying pan is also by itself. how rich in fiber is coconut itself has some protein content in its composition. and when we get from coconut, coconut milk part of the protein is also in the composition of this coconut. but here there is a difference from ordinary cow's milk, yes, if we compare yes, the pros and cons of the pros and

cons in cow's milk, and the protein is usually animal and complete, while in coconut milk the protein will be vegetable and defective on the other hand with cow's milk, and cow, protein much more often cause allergies rather than coconut milk, so here we can just say one one further, if we are talking about carbohydrates, then, and in ordinary cow's milk there is a fairly high content of lactose, and intolerance to which is also very common, and while in coconut there is no lactose in milk, but here another nuance takes place, and very often when receiving coconut milk , additional sugar is added to this liquid. milk is much more high-calorie and saturated with already added sugars, so here it's hard to say, e which product

wins, but for people who have intolerance, lactose, coconut milk is really a great way out, but it turns out that liquid, uh, which well , for example, robinson crusoe drank in films well , that is, it's not coconut milk right. this is just the liquid that is inside the nut. yes, it's coconut water. it is just very tasty, very sweet, and generally transparent. but, if we talk about the benefits of this liquid inside the nut, yes, that is, coconut water. and here is the local cocos they drink in order to quench their thirst and, by the way, get the necessary micromacroelements. in addition, i would add, and one important feature, being far from civilization, having opened it. what with and drinking coconut water. we can be sure it's definitely clean. we definitely won't get sick. and of course, and there will be natural sugars. there will be dissolved micro-macroelements, but much more

nutritional values ​​are still found in this very coconut milk. but tell me, please, about the saturated fatty acids. there they are also, in my opinion, defective. and in coconut milk , most fatty acids are unsaturated. it also has partial unsaturated fatty acids, and in particular in coconut milk there is the so-called lauric fatty acid, and for our microflora, lauric fatty acid is such, ah, excellent nutrition and improves development. this very microflora, on the other hand, lauric acid itself, a can increase the level of cholesterol in the blood. uh, so don't abuse it nor cow's milk, rich in cholesterol, not coconut milk, in which it would seem to be cholesterol. no, but it is also rich in saturated fatty acids, which will affect cholesterol balance. here is the calorie content of 100 g of coconut

milk products, well, approximately 130-150 kilocalories per 100 ml. well, this again depends on the manufacturers, depending on the addition. uh, sugar, but if there are any restrictions, who is still not allowed this exotic coconut nut ? this is quite rare, and it is advisable to limit coconut to people with fructose intolerance. but they, as a rule, know this very well about themselves and find it difficult to tolerate all fruits, and not just coconut, but in general, and hmm, all contraindications will always be individual regarding this product. it can be said to be quite safe, and moreover, in coconut milk , the high content of magnesium, the high content of calcium, of course, is not the same as in ordinary milk, but in ordinary milk there is much more calcium, but nevertheless, if there is intolerance or allergy to milk

coconut milk or almond milk or soy milk - this is an excellent source of alternative calcium. well, now is the time to turn to kirill kirill . please tell me how to cook, uh, this wonderful for me yet unknown court in our area in order to cook it does not have most of the ingredients, but specially prepared red shepherds are sold. it differs from the usual one in that they spicy this paste. we dilute already with a little fry together with our stuffing. in this case, these are mushrooms and cherry tomatoes, then add the garlic paste, fry it and pour it with either water or broth, and stew it all until it dissolves, as soon as our paste dissolves. we add shrimp to it, then pour it with coconut milk. and let's simmer a little more. then we make a submission. we add already thais are very fond of. uh, fresh vegetables. but what will be the consistency of the soup, will it be a regular soup or all the same. e in

the process of parka, coconut milk will give a density of height here as such will not. and there is a similar tompha soup, it is already thicker, but it has a way of cooking, but it also cooks on meat, while tom yum is pure broth. here's what you learned for yourself, maybe you saw something new, what kirill does kirill used ready-made milk today. and we can cook it at home ourselves, which for many will be very convenient, because you can take not only coconut milk, but also any cereal, oatmeal, sesame, or almond milk. here are two ways to make hot milk when we don't have time to soak our cereal nuts and a cold option, when we soaked they got soaked, and then it all goes astray on a special program. here i have a question and tell me, please, here is coconut milk.