the topic of the outgoing week let's not forget about the unique rituals and original culture of belarus. in addition, we'll take a walk with our guides and learn a couple of unusual belarusian words. we will immediately cut off a pershag of bread, an onion of a kranyukha of bread, cut it off, and you and do not forget with gratitude to appreciate the work of people who have bread - they raised it for you, and you lived well. we talk about the most important thing, watch the air 24/7 every friday evening. an excellent place for both work and recreation, my dear, insect, there is absolutely nowhere for you to live, but don't get upset. today we will build a house for you. oh, how convenient it is to do this in

overalls, you can crawl on your knees best. e about a shelf to do in general on your knees, because when you are on your knees, the load on your back decreases, an unforgettable unity with nature turns a dwelling for insects, firstly, it is a convenient place for them, uh. secondly, in an aesthetically pleasing object, in my opinion, this is the most successful question and the most correct solutions. if you thought out that you need to dig potatoes with a shovel, and you were so skillful, you took villas you feel the aroma. lavender is a real antidepressant, here we are sitting, you and i with purple lavender blossoms, and we would like to say this somehow. everything is a little lavender, watch the dacha project on our tv channel. hiv

let's move on to the treatment of diabetes. maybe they said that he was being treated, they reassured everyone. here is the main thing to start treating in time and strictly follow the recommendations of doctors that this is a drug treatment. it's kind of a special way of life. explain the treatment of diabetes. well developed there are both national protocols and international and every year there is more and more new data that we introduce into clinical practice. the treatment of diabetes includes several components. the first is an ordinary healthy lifestyle, that is, the entire lifestyle of a diabetic patient does not differ from the lifestyle of any healthy person in any way and diet, including, on the other hand, of course, it is necessary to limit fast carbohydrates. on the only one, which may be slightly different in some way, and

also well, the amount of fat in diabetes mellitus of the second, type, because it the main source of calories about physical activity about classes, physical education and so on. this is part of the treatment. type 2 diabetes, type 1 diabetes. it's just like a component of a healthy lifestyle. that's the way a healthy lifestyle diet, exercise and stress management are often overlooked. here is the third component. the fact is that all stress hormones are called translyar hormones. well, the most famous such hormone is cortisol, which is a stress hormone, the increase of which leads to obesity to an increase in sugar, and therefore it will also be able to contribute. yes , the mechanism for the development of type 2 diabetes mellitus , so the fight against stress, or, so to speak, balancing stress. this is also an important element in the prevention of diabetes. well, the main component of treatment. this is a medic. therapy for type 1 diabetes mellitus

is insulin therapy, and for type 2 diabetes mellitus, these are tableted antidiabetic drugs. first of all, insulin therapy. in the second line, usually patients with type 2 diabetes mellitus may also need insulin therapy during the course of the disease. this is absolutely normal, because this person's beta cells cannot withstand such a large load. they cannot serve such a big weight in quotation marks, because such is the metabolism, and they are depleted by overload, therefore, if we prescribe a second, like, after a while already patients of the second, like, it means that this is absolutely normal, there is no need to be afraid. well, prevention. i understand that these are practically the same components that are used in the treatment, that is, a healthy lifestyle, the fight against stress, give up sweets. tell me this is the most difficult question you have asked today. the prevention of type 2 diabetes mellitus for people who

are not obese and do not have risk factors, it simply lies in the fact that these people introduce a healthy lifestyle, and for the main preventive group, these are people who are overweight. unfortunately with uh, bad genetics. uh, it's very, very complicated. task ideally. it should look like this. that is, this person must be under the supervision of three specialists, a nutritionist, trainer and psychologist. and this cooperation should last an average of 2 years. this is an ideal option to form the right idea about a healthy diet. it needs time and status of practicing communication with a nutritionist. this is the first. second why do you need a coach or a physical education specialist, you can call it that, because this is a very important component of diabetes prevention, that is, our muscles consume a lot of glucose, but a trainer can help you figure out how

to properly grow muscles and how not to harm your heart and how to hate joints, but why do you need a psychologist, because any calorie restriction leads to so -called food depression, and then a person will already stop go to a sports club stop dieting and so on. sometimes it is even necessary to prescribe antidepressants or to this specific therapy, and therefore without specialists with this. eh, it's very difficult to understand. it's scientific it has been proven that even in high-risk groups, the prevention of type 2 diabetes is possible and very successful, so i can only wish you good health. and your patients. thank you so much for taking the time to join our program. i really hope that as many people as possible will watch it, and at least all the main myths about diabetes, we have dispelled here. thanks a lot. it was a science project

. i am ekaterina beletskaya be healthy and on time. check your blood sugar levels. if you have been with us these half an hour, then now you understand exactly how important this is, see you soon on the air. musical instruments with teak rich history on many instruments, but mentions that he played destinies about it. no, it was immediately possible to touch the hammer with a hammer and immediately the sound of culture, a belarusian, the rightness and hospitality

of a lover flew out. who hates such a klush? people went to visit each other one by one and everyone tried to love their guests deliciously and architecture, belarusian ideal rule. flying buttresses or go cultural projects on our channel is changing very quickly time goes by unnoticed. minutes days of the year we never have enough time to stop and think about those who are waiting for us.

it is at this moment that it is worth remembering those without whom we will be so lonely on this earth , it's time to say you know, mom, i miss or listen to dads, right now, without delay, you need to say. i'm here, i'm here appreciate the time spent with your loved ones.

in the studio of the radio house on revolutsionalnaya 3, announcers lyubov botvinnik and vladimir yurievich getting ready to go on air. it was difficult to hide the excitement. having taken their usual places at the table, they scanned the text for the last time and checked the microphone. we were waiting for the command of the radio director. in a moment, the familiar station and the meat from the

people 's commissar in the ussr minsk were already on the air important. on february 8, 1946, in belarus, with particular excitement, they were waiting for the speech at the trial in nuremberg of the chief prosecutor from the soviet union, lieutenant general of justice roman. rudenko, on that very day, at the morning meeting of the international military tribunal, his accusatory speech was made, and the destruction of cities and villages, the plunder of public and private property in the ussr

its points were listened to everywhere by the inhabitants of the republic, the facts, the figures that sounded from the tribune of the process, shocked, long thought of crimes against peace and humanity. the nazis destroyed and burned in the occupied territory 1710 cities, more than 70,000 villages and villages, destroyed more than 6 million. buildings

made more than 25 million people homeless. the invaders destroyed 31,850 industrial enterprises, the equipment was taken to germany , a large number of cattle alone , more than 17 million, were stolen in germany. heads of 7 million horses were looted and 98,000 were destroyed ; figures of damage were sounded at the nyurba trial not only let's say within the soviet union as a whole, but also the figures that concerned, e, on belarus as one of the most affected

soviet republics, and along with such cities the most affected, and which in leningrad were mentioned, say, not only the capital of belarus, the city of minsk, but also virtually all cities regional centers of belarus regional centers of belarus if we talk about specific numbers, out of 270 cities, more than 200 suffered during the years of nazi occupation, more than 30% of the inhabitants of the republic found themselves homeless housing stock was destroyed for more than a third, and the national treasure of the republic was lost by half. general damage. amounted to about 75 billion rubles. in 1941 prices, this was a colossal material loss. the scale of the damage to the republic is huge, the belarusian land has never known such destruction and human casualties, but these

figures are not final, the nuremberg trials drew a line under the stage of collecting and publishing the facts of the looting by the nazis of the occupied territories during the period when information was collected even in conditions ongoing hostilities, when the first losses of the bssr after liberation were calculated. a full assessment of the damage from the equipment of other material cultural values ​​of human labor resources exported to germany has not yet been given, but even this time of 2 years has become a drama for the republic, its inhabitants had to live the most difficult period in the history of the restoration of belarus information about

the damage caused by the bssr began to publish immediately after the expulsion of the enemy from the belarusian land on march 21, 44 in gomel, the first regional the city of the republic liberated from the nazis. the session of the supreme soviet of the ussr children's union began its work, which was already held on the liberated territory, but still in the context of the ongoing war. the very fact of holding the session became a message to the whole world. the end of the war is near and it is inevitable. this was also reminded by the report of the first secretary of the cec of the akpb panteleimon ponomarenko on the immediate tasks of restoring the national economy of the bssr , the speech of the deputies. the general figures on the losses

of the republic at the session have not yet been heard, but even the first report on the victims of the destruction the damage caused is terrible. from the speech of the deputy from the workers of the polesie region vetrov, the lechitsky district was especially devastated, the whole of it was turned into a wasteland , more than 10,000 people of the civilian population were destroyed; from the speech of the delegates from the brest region, the nazis shot and tortured over 90,000 people. they burned over 10,000 peasant farms and destroyed the ancient city. brest was driven to germany over 35,000 boys and girls so in every performance. if we talk about some specific figures, then for the period of occupation

more than 140 major nazi punitive operations were carried out in belarus. e, in relation to the mostly civilian population of belarus, e, one was destroyed. uh, one million four hundred thousand civilians. this is , let's say, the loss of the civilian population , the majority of which were women , old people and children, so all these facts began, er, to be documented back in that period. the broadcast was listened to on the territory of the entire soviet union the organization was entrusted to the belarusian radio in 1942 on the twentieth fidelity of 1944 in moscow

in russian in belarusian mov, and on the body of the broadcast station soviet belarus people listened to the voice. that's it about pie codes. the belarusian people are glad for the interference of allah's hearing and us belarusian people hearing us belarusian native land, that for many there were familiar voices, favorite voices of vladimir yuryevich of any shoe? now the organization of the broadcast was more like a special operation front line, took place literally 60 km from gomel to the liberated city in early 1944, three wagons arrived with mobile radio station. its installation is a separate page of the heroic work of radio engineers, equipment adjusters, but everything

was assembled as soon as possible. on march 7, broadcasting began already from the territory of belarus . e-e to perish, and to that, of course, turning e to broadcast eh it was a joyful fall like for the gomel residents. so and, of course, for those that protsovnikov are glad of him evil ekiya boys dreams of their brother. despite the difficulties, radio transmissions in gomel were resumed as early as december 43 almost immediately after its release. the invaluable help of the military, at the direction of rokossovsky commander of the first belorussian front

, the radio center was allocated an engine with an electric generator, an electric lamp and an electrical component . how important the start of broadcasting was confirmed by the events, the inhabitants of the liberated territories needed truthful information german propaganda worked professionally refuting the offensive of the red army rejection in front of our traffic jams, which created and passed down from generation to generation a whole layer of national culture, we set off on an expedition to purchase our ukraine with this, we were far away, spitting from 331 km to eight. we are in the place of hair, or what about the cup of the district, what is written

of the pre-vein image, then give the flail to well, we left the zhmenka of the most left-handed kolosov for which the augers sat down and tied the shavings, let's give the second traditions a new life? well, i believed. and yesterday i was a dancer at the vertures . look at the project at the minulla pirate, at on our tv channel, these guys love to learn and are ready to answer tricky questions. what is the difference between a circle and a circle y to a hand, all points are equidistant from the center along the circle, but the circle is not always. otko mathematical explanation, and it is not always difficult for krug to explain why . well , at least someone visited you today, and that's good, we

recall the school curriculum together with the project participants. i know maybe the first picture is a clipping, but the the second embroidery and then they have a common prefix. the mother should be proud of such a child, watch an intellectually entertaining show on the belarus 24 tv channel. the republic was still under military operations , but in march 1943 a special emergency state commission was created to establish the facts of the atrocities of the nazi occupiers. uh, on the territory of the

republic also their accomplices, the main task of this commission was, of course, to establish all the facts of the genocide in relation to of the population of belarus, the first conclusions of the emergency commission began to be made public already in the first months after the liberation of the republic . andrei fomich, the brown-haired chairman of the city executive committee, is usually in a hurry somewhere and it was difficult to catch him on the spot. now he was throwing the wire from the loudspeaker from the window of his office to the street, picking it up, the supply manager was already

trying to connect the wires to the loudspeaker, which he managed to fix under the roof of a log building the executive committee. with a serious look, realizing all the responsibility , he diligently carried out the assignment given to him. andrey fomich hurried the residents to the executive committee. and still need to check if there is a signal? at noon, the broadcast from minsk was expected to begin. an important message was waiting. in a small room of a dilapidated building, where it was possible to organize a red corner of the minsk radio plant named after molotov, a park, bargaining, conjured near the pioneer receiver, he tuned in to cleanliness.

workers will soon begin to gather, waiting for an important message. the announcers of the belarusian radio, lyubov botvinnik and vladimir yuryevich, could not hide the unrest for the first time, they had to start broadcasting stationary, and even their home radio on revolutsionnaya 3. the mobile car from which they broadcast was receding into the past in a dilapidated building , the germans were still in full swing restoration work. during the retreat, they blew up, the transmitting radio stations took out the equipment, installed a new one. what is called from the wheels for work, it was possible to adapt only a few rooms, but other things did not allow to overcome the excitement text to be read on the air.

this was a message from the extraordinary commission of belarus about the atrocities of the german fascist invaders in minsk at noon on september 22. and terrible figures about the damage caused to the republic by the nazis destruction only in the capital and large cities in vitebsk mogilev gomel from 70 to 90 percent human

losses in the whole of belarus more than 3 million inhabitants, another 3 million. 2 million were left homeless. forced to live in dugouts fascists plundered more than 10,000 enterprises agriculture destroyed so in all areas of the national economy. toy, what people chakali, what instilled in the tree? they listened to the radius, gathering at the village soviets

in the collective farm yard, where the preserved radio station was located, as a rule, one per settlement. yes, and communication with them was only restored in the forty-fourth, the signal was not received in all areas of the belarusian radio, it was revived along with the revival of the republic. information was broadcast on the initial conclusions of the commission to establish and investigate the damage to the republic caused by the nazis on in the occupied territories, the government of the republic of the central committee of the party almost daily received telegrams from the field about the destruction of the lack of personnel, just the human resources situation in general in belarus in a note by lavrenty beria under the heading. from a special message of the

people's commissar of internal affairs of the ussr beria addressed to stalin molotov malenkov top secret, and the situation in the cities of belarus liberated from enemy troops july 5, 1944 in the city of mogilev, a destroyed railway junction, a power plant, bridges and all industrial enterprises, vitebsk, everything was destroyed, only the outskirts, the city, one motor transport bridge across the western dvina river, the city of orsha, was almost completely destroyed. borisov, destroyed, all industrial enterprises were destroyed; so in the context of almost every city.

we set off to master the routes and lay new paths - this is a museum city. there is just a little bit left and crowds of tourists will go here. start yourself admiring the unusual, landscapes of the shan the castle is the residence of the magnate 16-17 stockholmer. i am my housekeeper out to dispose you to the walls of our castle. pay attention to the tower clock. they are not typical for orthodox architecture money. the parishioners themselves gathered for them. let's stop in small towns and learn their history.

consisted of only one street, it forked. at the confluence of the river reminded. the square is the so-called city center to imagine, but here is the building on lenina 14. this is the building of the railway station. travel with us on belarus 24. pulse movement breathing is the rhythm of life. the art of conveying fashionable ideas in the visual form of cutlet new theatrical forms authorial reading of classical works search for sacred meaning every week we are in a new place, watch the

fashion for culture project on wednesdays on belarus 24 tv channel. the government calculated not only the damage. it was necessary to take measures to restore the republic as quickly as possible, and in all spheres of the national economy to feed people, provide them with housing, work, achieve in the shortest possible time, the pre-war level, and it was quite high, the republic actually turned from an agrarian one into an industrial-agrarian one in the last pre-war years.

by the end of the thirties, belarus significantly increased the share of belarusian industry in the total union industry. by 1937, 1,700 enterprises were built, more than 30% of the all-union production in the republic, plywood matches , artificial drying oils, 25% yeast, more than 10% of metalworking machines were produced. more than 10% of peat was mined here, the basis for electricity generation, the light industry industry produced up to 70% of the products of the union society. perhaps their restoration of the national economy consisted in the fact that part of the enterprise that managed to be evacuated remained in the soviet rear, this enterprise, which was taken out of vitebsk a-a, mogilev, polissya and

gomel regions, 124 enterprises were taken out. of these, 109 are plants and factories. among these enterprises, 70% were plants and factories of union and republican subordination. saratovskaya kuibyshevskaya ulyanovskskaya gorkovskaya tambov chelyabinsk and other regions of the autonomous republic of the ussr tatar bashkir mordovian and others became the locations of belarusian production. all of them worked for the production of military products. the soviet body also turned out to be more scientists of the republic, including academicians, uh, doctors of science, candidates of science, and already in november uh, 1942 , the