the new season of the polishuki project on our tv channel good morning, dear. beloved country, how we miss words. oh how are you bored? yes, we woke up with you back in september. yes, october is waking up again. i hope that in a good mood at the philaret mariana moryakova, october 3, do not sing this song. i know that you would like, yes, on monday , my friends and, what do we have on the list there, and on the list today, uh, yesterday is the national day now is the second international day of physicians doctors. but just yesterday we finished congratulating

teachers promised a clip with your photos. it also came out, and belarus used to be good on the air. you can view it on youtube. but in fact, i want to say about doctors about mentors. but something is the main people in our lives, not only our fate, but also our life really depends on them. yes, yes, in fact, we thank, uh, everyone who is involved in our health, and we say thank you to everyone, who guides us on the right path, so to speak, heals and heals. and here we are marianna malenkova and anna promise calories. uh, let's try not to get sick, so as not to add expensive doctors to your work. yes, good morning. what is it like to know so much about pain? so that he could

understand someone else's pain second after god every day to live so as not to save life. may god give you the strength to just be next to words too few to say, just thank you white coat people for this happiness, just a savior.

they owe too much to whom. not to the pretentious doctor for your hard work and trouble-free to the ground bow to you from everyone. let you just be there and said.

happiness

save it to people in white coats for this happiness to live and breathe. we also join the beautiful words of the aura group, we say to people in white coats. thank you very much for taking care of our health. well, we continue to wake up with you, and on the calories of marianna murenkova, october 3 on the monday calendar, we hope that you are already in a good mood. and if you woke up on the wrong foot, you turned on the first button, and opa is already in a good mood. there already we try not to sing a song i handed the calendar over and over again october 3rd. well

let's tell you what awaits you in our today's broadcast. stop knitting rugs from bags near minsk, a new waste processing center has opened; we will find out what kind of garbage. and why they take them there, how interesting, well, artists come and go so well for 30 years on stage, we’ll tell you how a famous variety workshop lives and sings. today, scientists have discovered the benefits of morning pull-ups. well , they don’t replace exercises, so we are waiting for a fitness trainer in the studio who will conduct a personal training for the audience, kind satchel and belarus, so to speak, will develop our joints. yes, don't switch. well, we also have guests, of course. and this is a concert venue with a hot hit from pryakhin's humor , and you know not only the hit is hot, but the performer himself is so hot that you would want ice cream. they are a doctor, yes, and if you style yogurt, we will write a new recipe. good morning

today for breakfast we will prepare a very unusual, but at the same time tasty and healthy chia seed ice cream, for this we need 100 g of blueberry yogurt 30 g chia seeds, walnuts, pumpkin seeds and oatmeal. first of all, add chia seeds to yogurt, mix well, and put in the refrigerator for an hour or all night. we take a glass form and cover it with cling film, pour the swollen chia seeds and put blueberries, walnuts , pumpkin seeds and oatmeal on top, cover with cling film and send to the freezer for another hour. maya

is translated from the ancient language as strength, and it is not for nothing that the seeds of this plant contain a large amount of vegetable protein, fiber, omega-3 magnesium calcium and phosphorus , we cut ready-made ice cream into portions and we can enjoy a healthy and tasty breakfast full of vitamins. a healthy breakfast is the key to a successful day bon appetit tv news agency presents an overview of popular print and online publications of more than 300 foster families for single elderly registered in our country. this is one of the new forms of social service for the elderly, practiced in belarus by a foster family, when a grandmother or

grandfather is not taken care of by relatives. for someone. it's not just a good alternative. i think a boarding school, but the possibility of old age to find home comfort which probably never existed or it was a long time ago, when the native correspondent of a rural newspaper still lived. i met such a family in the agro-town of shilovich that in the biley district. details on the page of the newspaper, as well as on the website of the publication. more than 90% of interest associations of state institutions of additional education can be visited for free, but some mothers complain mugs and sections of the son of a preschooler, family, spends 400 rubles. in the month of robotics swimming english and the position of the child falls in different parts of the city, others say that their children attend circles for free at the nearest center for additional education for children and youth, and indeed we have a lot of such circles in our country and it’s not at all necessary to invest a lot of money in the development of your child under the influence of advertising for the business industry of additional education, the newspaper respublika found out where you can attend hobby groups and sections for free.

become a consumer of low-quality services of commercial organizations and not harm the child in pursuit of third-party development. china, the countries of the former ussr, kazakhstan, russia , uzbekistan, iran and pakistan last year accounted for 62% of the world's uranium production, the rest of the raw materials came from india and africa against the backdrop of a severe global energy crisis. many have started talking about possible problems with the sale of uranium on the international market. will the west be able to obtain nuclear raw materials from data without any problems in the current geopolitical situation? countries and regions, what is further on the green agenda about this conversation with an analyst, bc aleksey avdonin in the national newspaper, car-sharing drivers are increasingly appearing in reports of accidents, just last week , two accidents occurred in minsk in one night. one car crashed into a light pole behind a pedestrian crossing, the other did not let the oncoming traffic pass when turning left. as a result, the vehicles collided due to growth. the number of offenses of the state

inspectorate. strengthened control over clients of car-sharing services details of raids read the signs. the questions in these quizzes are completely unpredictable. and even more so answers, guess the riddle sit down without legs, dandelions name the most capacious football stadium in russia luzhniki luzhniki, of course, guys. i think that one hectare is 10,000 square meters, because a hectare is 100 by

100 meters. what are the pictures in the book called ? who is this animal - who is this? wolf shepherd dog? unfortunately there, you remember, there are only some dogs already, because i will later and you won’t forgive me for this. and it's italian volcanoes. but mont blanc is the highest mountain of the valpach. this is the most productive second round in the history of the show. spend time in the company of belarusian editors and watch intellectually entertaining projects on our tv channel. dance is the pulse of movement breathing is the rhythm of life. fashion illustration is the art of conveying fashion ideas in visual form honey, is that a dinner spoon?

new theatrical forms author's reading of classical works search for sacred meaning every week we are in a new place, see the fashion for culture project on wednesdays at tv channel belarus 24. the calendar is already october 3 for the pyloria marianna

varenko in this studio 600 meters and nine. we're so glad to see you, imagine and be more specific. maybe you'll put no, yes, eurasia, what else is there at all? planet earth is actually on the calendar, as mariana already said on october 3rd. and what is there outside the window? let's find out. so in minsk this morning plus, or rather, excuse me in the afternoon up to plus seven degrees and precipitation is expected in brest until 12:00 with a plus sign, it will also not do without rain, plus five plus seven in vitebsk up to eight degrees of heat is expected in gomel in grodno plus 10 plus 12 and up to 7° of heat will be in mogilev in all, but the above-mentioned cities are expected. precipitation is expected and remember friends. what exactly today belgidromed declared an orange level of danger due to strong winds. so keep your

umbrellas inside on this map, summer is definitely gone. no options. yes? what is the forecast now closely monitored, including the capital's students, because for the next two weeks, they compete in garbage collection, a noble cause. i will tell ecological action. we care kicked off last week's participation. it accepts about 400 students from different educational institutions, who are united in 23 teams. the purpose of the competition, of course, is to collect garbage. more than competitors. garbage. the guys will collect according to all the rules, that is, separately. after all, only in this form, it can go not to the landfill, but for processing and literally turn from waste into income. and the other day in our country for one such garbage, the waste processing plant has become more. here is our correspondent. and if the boyars went there and found out. it's all in the details so let's take a look. a waste recycling center has opened near minsk, what is its uniqueness

today and will we find out? the construction of the facility was initiated by the waste management center of the group of companies, the first of its kind located 17 km from the minsk ring road and this project is unique in that waste of different categories and classes is processed and sorted at one production site. there will be four main plots here. for the processing of sorting into municipal waste, the site for the processing of plant waste is involved after the processing of wood waste and the site for such processing of construction waste. the data center will serve residents of minsk and the minsk region. this will reduce the flow of waste sent to landfills, the capacity of which has been significantly reduced in total in recent years. we will be at this center, but recycle. uh 170 waste codes, the total productivity and capacity of this center is 80,000 tons of waste per year 50,000 tons. this is approximately a-a, mineral and

large-sized waste fractions. thousand tons, this is a vegetable waste fraction, another 15,000 tons are mixed communal secondary resources. one of the main goals of the project. remind people of the importance of sorting waste. directly separate collection of waste. it is very important for us to remove from municipal waste . in the form of wood and other polymers, which can then pollute our external environment, the creators of the project emphasize the environmental significance of waste processing centers, for example, the facility will reduce the amount of methane released into the atmosphere. at this site, e, different fractions of waste are processed. e, if you pay attention to the plant

part of the plant component, then we have almost 10,000 tons of them per year, this is the fraction that goes through the composting stages and does not get to our site. waste data would get to the landfills, and on the landfills inside the body of the landfill in this fraction goes through the process of decay during the process of decay , methane methane is released - as we all know well, this is a greenhouse gas, and it has a much stronger and much more detrimental effect on the environment. this center is one more step in solving the issues of waste processing . six more similar objects are operating on the side of the capital region. and three more are currently under construction. and by the way, in 15 years, according to the plan, the mood will be processed up to 90% of solid walks. so do not forget to throw out the glass containers blue paper in green and plastic yellow so glass in blue paper. uh, in green plastic, yellow. i repeated this. and usually signed. do not forget that the disposal of different types of waste requires

a certain approach. it is necessary to remove the plastic labels from the bottles to pour out the rest of the liquid. quite right. and so on and so on. i think in our broadcasts we will definitely remind you of these rules. well, the one who does a good job. maybe tomorrow we'll go to the zoo together with one ticket, this promotion was timed to coincide with international animal protection day, which will be different tomorrow. well, today we are going to the chinese panda darier zoo in the large panchendu breeding center. there, the public presented 13 cubs. the event was timed to coincide with the 73rd anniversary of the founding of china. republic fluffy kids greeted those gathered with flags, and then took part in a photo shoot. look how cute they are, where they were placed in the form of numbers seven and three, this year 15 cubs were born in the center. all of them are already strong. each of them weighs about 6 kg. and we remind you that they are born quite

small there 35 g in fact and look how cute they are, therefore, yes, they are even smaller, besides fighting for some reason such a huge bear is born so small. i know that even there is such a special profession as a panty caretaker, everyone strives to get there, because it is very honorable. how nice, and even though punks have already been excluded from the list and endangered animals, attention to them does not weaken. let's give it to other pets. today he is looking for a way home, bungee and umka good morning. meet this bungee. and this is umka today they will look for a new home. the bungee yumka ended up on the street after their owner died,

relatives did not want to leave the dog themselves. how terrible it is, when you lose your owner in an instant and become useless to anyone bungee, mother, umki is about 8 years old, an obedient, kind, balanced dog, sterilized vaccinated and chipped. and most importantly, he loves to give his love to others. umka 2 years old, she was also sterilized and vaccinated according to the nature of this beauty, mischievous and cheerful dog. in a word, such a fountain of endless energy is not idle for minutes. you probably haven't met yet. this beauty does not trade in trifles, avoids difficult situations of conflict , often acts like a magnet attracts happiness and harmony. just look at how cute and beautiful

defenders they are, true friends and partners in games. and these beauties love it when they scratch behind the ear. the bungee and yumka lend themselves well to training and education are accustomed to walking furniture on a leash shoes do not gnaw like children and friendly with cats , the bungee is attached to an apartment or a private house, and umka doesn’t need much, only your love and a cozy corner in a new house. take a closer look at our girls and call the number indicated on your screen. they are very much looking forward to it.

back, something will bring me in life. i'm baptized, maybe anointed. in general, i'm happy, brother. i am happy caps. i'm a happy fly that i'm happy. i don't lie, so happy. i'm happy hour nobody. i'm happy. i am happy. i love and so happy. i know

where the finant is somewhere along which only the gates of paradise and behind them is just heaven, while there is. that's just all the flies, what i will say for my life. i'm just a happy day that i live i'm happy and i'm happy that i'm happy. i don't lie like that. a happy hour i'm happy, love and so happy. you look

and i'm happy that i'm happy. you juice, i'm happy, i don't lie, so happy. like no one and i'm happy lesson so happy. happy

today we will work with fine and gross motor skills of the hands. to do this, we need a hoop and a set of exercises, our first exercise, we will toss the hoop

humanize him. here we can half. the main thing is that here the arms are straight, the swing of the brush goes. we work from ourselves and catch the hoop, hold it tight . our second exercise will also be with a hoop, we will twist the hoop first on the wrist. and then we smoothly move on to the hand on the hand, there directly we circle we circle. and this is how you can crawl. you can also do it in the other hand. and we continue to further develop our motori krug, we take any comfortable hand hoop, straight hand hand, enough from below and throw up the hoops and twist him in the air. it may not work. not everyone

gets it right away. at me too it not at once it turned out and we circle. fix the gymnastic hoop in your hands. throw it up, twisting it towards you. try to catch the hoop of your hand, keep a straight swing, do it with a brush. now. try twisting the hoop on your wrist gradually. move it to the brush. repeat the exercise on the other hand. take the hoop with one hand, hand, underhand grip. don't bend. try to toss the hoop, twist it in the air and catch. repeat the exercise with the other hand. try to complete each exercise 10-15 times. belarus

continues on tv channels, belarus is one of the satellites, belarus is 24. well, we remind you that october is already the third day on the calendar today, monday, and we traditionally meet it with you, we are analogues of the real rylenkova well, by the way, if there is such a sign on october 3 , so you can sign up for rehearsal testing. yes, yes, this one appeared that i did not know. yes, in fact, the first stage starts in in october, for 15 academic subjects for a course of general secondary education, a list of educational institutions on the basis of which you can take rehearsal testing is posted on the rix website. each testing point determines its schedule and its number. participants registration for

testing is carried out online through the participant's personal account use the opportunity to rehearse the centralized testing all then this opportunity will be only in january and march. i will tell you that it is very effective because i i remember my time. this is many, many decades ago. yes, and the seventies, yes, uh, and when i rehearsed it, you come, first of all, you don't get so nervous anymore. and secondly, well, you are in the subject, and it also seems to me that you know what is important exactly in this october rehearsal testing, that you are at the beginning of the year, you understand where your gaps are, if there are weaknesses, and then you the next six months or even more working on it, how are you polishing your knowledge a little we have polished the information about uh, centralized testing rehearsal testing. well, in general, someone has been rehearsing very successfully for 30 years, we are talking, of course, not about future students, but about a creative workshop of variety art.

quilinka, they say, her pupils performed with so many stars that even three hours of our air is not enough to list all oh, it's not enough, therefore, our correspondents visited the classes and decided to sum it up like this. yes? let's see the new story. for 30 years they have been singing, dancing , taking part in tv shows, performing with belarusian pop artists. and it's far not all. what do the guys from the creative quillinka workshop do in the creative filinka. today it is a lot of preparatory groups. these are children who both dance and sing, children who learn this at the preparatory stage, uh, pass. well, let's put it this way, speaking in an adult language, such preparatory training courses in order to then, on a competitive basis, get into a concert band on stage, a khmelinka can be recognized by the

unique author's repertoire among composers valery ivanov eduard zaretsky oleg eliseenko, sergey sukhomlin many times performed with choreographic accompaniment of the artists of belarus and even in a duet with them we performed with the people's honored artists of our country e with alexander solodukha from zhanna e with alexandra gaiduk and with our legendary sam directly e, pesnyary is gratifying that even we have a very interesting one at one time , got a number. it would seem that the famous children's song is what the wonderful actress vera polyakova teaches at school, that is, to list the names that we are proud of and the creative friendship with which we are proud. well, maybe in an interview. such an opportunity will not even be given during the existence of the workshop, its artists managed to perform at many festivals , competitions and holidays in belarus and also visited other countries, for example, macedonia, poland, romania, sweden and others. as the artistic director notes. they always

prepare such performances to represent the culture of their country. at a high level , special attention is paid to the atmosphere during trips and classes. we have a very warm and pleasant atmosphere. and children learn from teachers not only with skills and vocals or choreography the skill of friendship the skills of communication of warmth, but, despite the fact that the team has not been very long. i was greeted very warmly by both the children and the teachers. the uniqueness of the filipkiy is that the participant who shows the best results can try himself as a teacher for younger children, and after graduating from the team, stay to teach further coreography and vocals for a rehearsal. i really like we go dancing. if anything, we fuse mistakes, we always help each other, the guys are very cheerful, friendly with many. i'm friends. i am studying in the second. e class. i have friends there and pelinki also have friends and it's fun to do it yourself.

yes, i really like it. there is a creative workshop of variety art very accessible. hwelinka began her activity as a school team for 30 years. it grew into an independent creative structure, was repeatedly awarded the prize of the special fund of the president of the republic of belarus for the support of talented youth , took part in television broadcasts more than 120 times and realized it. creative projects and this is not going to stop, a good knapsack to belarus congratulates the workshop of variety art of quillinka on its anniversary and wishes creative success. so to say the quillins are 30 years old. yes , thank you very much. so, if your child dreams of a stage, come to the audition for praise, you will be welcome there, but in the meantime in england they held an audition. rather, looking through the first flying taxi or envelope, its peculiarity is that it takes off vertically, like a helicopter, the device could only

slightly off the ground, so the video of the test was not published, but the success was recorded. yes, in a word, fly around london for now. on such a taxi, you can’t see the coins from the profile, and the ex-prince charles king and the cards, the third completely, perhaps attention to our crane. royal mint of great britain introduced coins in denominations of 5 feet sterling and 50 pence with the image of king charles iii, the design was developed by a british sculptor named martin jennings. charles iii is depicted without a crown. yes according to royal and numismatic tradition, its profile is turned to the left, along the edges of the coin it is written in latin king charles iii by the grace of god and the defender of the faith on the other side of the coin, with a denomination of 5 pounds sterling, two portraits of the portrait of elizabeth ii are depicted and the years of her reign are written 1926. and 2022. i think this is not years

of government years of life. but a special collection of coins will be released today. so, congratulations to everyone on this historic moment. yes, of course, well, as i said , historical moments for the british. well, for the whole world. i think too. and here's what we we keep from the history of the ussr i will continue to understand the soviet chronicles like you, i don’t know, maybe. fell off on the washboard because your washing machine broke down. no, we had such a thing in the family. i always thought, why is this ribbed object we have in the corner, it’s immediately obvious that you didn’t wash on it. but let's remember how it was. last monday, soviet chronicles recalled an electrostat in the arch of a gadget that soviet housewives never took root, but remained forever in history soviet household appliances, as the best thing that

could happen to sausages, because it kept the product not only in tension, but also in the best nutritional form. today we recall gadgets that in modern children cause at least bewilderment and the first on this list is a washboard. i think this item with the original design is still kept in the attics of grandmothers. and before, without it, it was like without hands. you will say, but already in 1966 . we are happy to welcome or a miracle of the soviet mass industry a washing machine vyatka, and its complicated mechanism. we will tell in the next program, but still the automatic machine was the luxury of an ordinary family, washed, as a rule, in a tin basin or in the bathroom using a washboard, and then boiled the laundry in large aluminum tanks in the kitchen, stirring the hot simply. pillowcases with the help of these wooden tongs, but as you know, you can’t even pull a fish out of the pond without difficulty. and this statement will be supported by soviet ladies who could

forget about manicure and forever remember the pain in the downed orel about the finger boards. yes, before washing was both physically and energy intensive processes. at the same time, the principle of this device for hand washing is very simple. pre-soaked in a powder or soapy solution, the linen was intensively rubbed with the help of women's hands on a ribbed surface. they say that such a washing manner will ensure more efficient penetration of particles, detergent into the surface layer of the fabric and the subsequent removal of dirt particles. well, time shows that this method is not the most effective. however, let's dive into the history of the washboard. thought of to create such a ribbed grater for clean linen in the 19th century. yes, this hostess was rubbing, basically, and the stones by the river are already in the next one. so you will learn about the progenitor of a flash drive in the ussr and also why almost everything was done manually in an automated soviet washing machine and how soviet hostesses were engaged in fitness

preparation, however, this is a completely different story . i left on sundays to return on monday. at the same time, i lost my way of escape in a dangerous place. i let the game of love go on business trips without asking a simple a question for you, a submarine was sinking without giving a signal. you called me first aid kit now. you promised a flight. you and everything, i will turn on the hope of

meeting and packed your cells. i've been calling me for a long time. a dream first-aid kit, a titmouse you promised flights and all inclusive, burned out, switches of hope, like a candle and your cells died for a long time . we remained almost friends, not understanding who you are tomorrow to turn off the moment

cutting off the doctor's way back to us. you called me a bird, a first aid kit, a titmouse, you promised a flight, you and all inclusive. blown out, switch of hope, like a meeting and stubborn. her gaze. there is yours. for a long time you called me a bird, a first aid kit, a bird, you promised a flight, you and all inclusive. blown out, the switch of hope, as now and puffed up views. you called me a bird, you called me a bird, a first-aid kit,

a titmouse, you promised a flight, you and all inclusive, your switch of hope. for a long time you called me birdie, birdie, titmouse you promised flight, you and everything, turned on, the switches burned out and good morning, dear friends. as you can see, the three of us are already waiting for you here, but before that i want to say borisov is nearby. yes, but before that, i want to tell you some interesting information. ah, that the dates of selections for adult and children's competitions have recently become known, and in vitebsk for the slavic bazaar. they will be held from november 1 to december 15. laureates of previous

years can enter, who at the same time will conduct a master class for participants just like our highest instructor will do now yes declared boris krevetov more good morning. good morning. well, good morning, dear friends, football player, fitness trainer and exercise time to warm up and recharge your batteries for the whole day, let's get started. legs shoulder-width apart , hands begin to grow in front of us with smooth movements, adding intensity with each forward rotation. rotate 7-10 repetitions great change direction rotate in the opposite direction valerievna in general the intensity itself. i just intensity is synonymous with palms folded in front of him. this can be done and let's work on the mobility of the chest, turn 90 ° towards the chest . mobility mobility of the thoracic

region. we are excellent with the lower back. 7:10 repetitions and continue to warm up the cervical region with you. turning to the side is our favorite exercise, but not very sharply reminiscent. it seems good to me. leaning forward, please, the head is not very useful. okay, warm up with the top, let's work on the mobility of the hip joint and work a little with the sagittal plane . now you will see everything, we transfer the center of gravity to the supporting leg. conditionally stop - we imagine two points in front of us and in front of us and behind us and begin to pace forward and backward. that's

just the movement back and forth is called sagittal. and how to understand which foot is the supporting one. if i have both supporting legs loaded with one center of gravity, and the second one is in motion, it cannot be stubborn, because it is in motion and please note that bari puts his foot on the entire foot of the supporting leg. this is very important, we change everything with a stop with you, we transfer the center of gravity to the second leg, so same presented two points and working forward and backward. a slight movement in the body towards the walking forward legs in this process, pumping something up or kneading. this is a warm-up warm-up of the hip joint of the calf muscles of our feet, which stabilize us during the movement. as i understand it, everything is right a little bit of the frontal plane, we loaded the right leg, we made

a movement to the side, we loaded the leg and stretched in the opposite direction. the step moved the center of gravity and stretched itself in the opposite direction, we do the same themselves to the other to the other leg to the other side, the step shifted the center of gravity and stretched to the side to stretch the arm, otherwise you can reach the ankle, as your stretch allows. each time try to stretch, you can hang a little more in this movement, feel the tension of the latissimus dorsi and return to the starting position. so wonderful great. a little more let's work on the spine of the back surface of the biceps femoris. many, shoulder-width apart, the movement all starts at the expense of the pelvis, we take the pelvis back, and we straighten the pepper with our hands, we caught the static voltage and go back to the original one. ugh back. straight strand that's right, pelvis back hands stretch forward pause, at least 30 seconds.

great we warmed up, and everything from the beginning we kneaded absolutely everything. here, uh starts crown ends brush. first, the shoulder joint, then we made turns, we developed a mobile phone. yes, and then we stretched our necks a little. and after that we have these lunges into some kind of plane. remember, this buzzword will make you shine. so did this, then stretched themselves from side to side frontal plane in the frontal plane and the latissimus dorsi at once skiers. accepted preparing for the winter, as they say, right. yes thank you. thanks friends. get in shape. be healthy. thank you that

he still knows how to work, not only on. uh, just some kind of complex exercise. he works on our health, as doctors do, and today we remind you of world day. eh, we congratulate them doctors. we wish them great health, uh, good obedient and less patients. the main thing is to have them and let's see how our favorite doctors start the morning. my name is dmitry tolga. uh, i'm a doctor and my hands work in a medical center, my profession involves, uh, making people healthy through surgical interventions. and how paradoxical it is to make people just as healthy. uh, by not performing surgery, when we as a surgeon, i have to prevent the disease from progressing to the point where only surgery can help. hello , please have a seat, i have something

on the hand. it's just that people call it a tendon hernia, most likely, you will be asked for a small operative solution in the form of excision of this group under local anesthesia. my working day starts at 7:00 am. he always starts breakfast, because, firstly, it is useful, well , secondly, e, the work of a surgeon involves being in the operating room from morning until the end of the working day without a break for lunch, and therefore i need strength in order to perform e operations throughout the working day. e after natural hygiene procedures washing, showering uh shaving, and uh, i'm on my way to work. my work in the medical center consists of two fundamental blocks. the first block is work, there were torn-off patients who come for an appointment. this is something analogous to a surgical appointment in a

clinic, when for a short visit. i have to make a diagnosis. uh, prescribe treatment for the second block of my work, the most interesting and exciting , both emotionally and in terms of the final result, is the implementation of surgical interventions in the medical operating room. center. the surgeon always performs a walkie-talkie, in the shower he waits on the one hand. that these complications will not happen, but on the other hand, he mentally prepares himself, because something can go wrong and must be as concentrated as possible in order to solve this problem. i love my job because it makes my country morning good. the plot is really, because it seems to me that a doctor and a surgeon are such a difficult profession in your hands. human life and health. what else could be

responsible, so we wish morale with soap. we also wish you health, we wish you good luck and be happy happy doctor happy person, yes, and now let's look at our temperature map and find out. what indicators do we have in the morning, because i think many go to work already at school. so today, until 7:00 , heat in our capital in brest +7 + 9 in vitebsk up to seven heat plus six plus eight in our city that will appear now, gomel yes in grodno yes, plus nine plus five plus seven in mogilev rain everywhere, therefore, already in the morning, take umbrellas during the day. now announced the orange level of danger, so please wind here. yes, be careful, be careful. er, well, many now. they check not the weather forecast, but the lunar forecast, since it is commonly believed that our behavior and well-being depend on the moon. whether so it

decided once again to check scientists. yes, with the help of fitness trackers, they followed the basis of more than 500 volunteers of different phases of the moon. experiments have shown that during the full moon these the volunteers themselves did fall asleep later and slept less than at other times. but the connection between the phases of the moon and mental disorders, most studies have not confirmed that this planet does not affect sleep, but it affects mentally, but mental health. no, i confirm that it really affects us, because when we have a full moon, i know that i can't sleep, even if i'm very tired, i don't know why, if the curtains are drawn, even if i've scored boards heifers, yes, usually the mind did not want to never wanted to. by the way, i'm talking about i wanted to say mental health in this regard, not in vain. why are you pointing at me? are there any questions? well, not in vain. in the epic we always meet. i don't know any werewolf ghouls that howl at the moon. this also speaks of some kind of mental mental health. so you are from time immemorial,

namely. eh, the state of the moon was associated with the state of human health by such a difference in agitation, slight anxiety, some kind of this is all the moon between friends. in general, here we go, but on the positive sides. uh, when we have a full moon - this is means that you need to finish all the things that you started there, say, a month ago , and he already draws up for himself, a plan of action for the next month. yes and on the new moon, for example, yes, something to conceive on the old one to give up bad habits. that's how it is friends. and also, by the way, astrologers advise the next week, and it is very suitable for distributing debts. yes, by the way, we remind you that today , october 3, this hated retrograde mercury ends, it lasted for several weeks. i know that many people already know about it. astrological phenomenon. well, you know, you can relax. everything can be relaxed , shopping, doing beauty, for example, but what is fashionable right now, we will learn from our heading. in autumn, the weather can change in a

few hours, and here a ball will protect you from cold. how to choose the right scarves appeared in the men's wardrobe, as part of the military uniform, women first became interested in this accessory thanks to the english queen victoria a since the fifties of the last century, scarves have become regular participants in fashion shows on accessories often taken to save, but not in the case of an italian brand scarf made of lynx fur for 20,000 rubles. you can feel like a forest predator in the trend of bright scarves and wool or cashmere. but for those who want to save money , synthetic fabrics, such as acrylic, are suitable, designers recommend a geometric pattern and contrasts, but no one has canceled the monotony. and now let's look at scarves that will successfully complement your image by choosing a scarf. we must always consider its composition. this scarf is made from viscose and a small combination. mira is a very warm comfortable

voluminous scarf that drapes easily and you can create absolutely any shape, if you tie it more tightly, you can wear it inside the product, the scarf is made in a houndstooth print . this is the trend of the season, plus the color mustard and beige - this is again a trend. this product will steal you and when you choose a scarf and always consider your complexion, eye color and the product under which you are going to wear such scarves, leave it in the store, consider anti-trends. pay attention to the unsuccessful ball at first glance classic color black print leaves autumn, but it looks very sad. cotton fabric. she won't be warm. she is comfortable, but does not decorate, after all, accessories in the form of scarf caps should decorate you carefully. choose a product so that your face is highlighted and you. the fresh quality here is synthetics and the

extra shine that gives the product a cheap look. and, of course, it will not decorate you in any way. most often in contact with the neck, and the skin there is tender. choose a model that is pleasant to wear. be stylish with us. thank you for this here heading. here i love how not to do it and how to do it very clearly. thank you very much, a hat is always noticeably needed, because the head is the main thing in the human body. yes, my friends, by the way, the 24th season of fashion week in minsk starts on friday, so come, be in trend. stay up to date with all the fashion news with the very first to remind you that there are already fashion weeks all over the world, for example, and in. this weekend we were struck, of course, by the liquid dress, which, so to speak, we were trying to walk. yes i

i think this video went viral in paris because fashion week we were all surprised how this eco outfit is. you wear it, you wear it, it fits any size, because it is sprayed on you, i tell for those who have not seen, and then you are tired of this dress. you took it off and just sent it down the drain and did not harm the very dissolving in water and not getting into this dress, dear friends. we hope you will not get caught in the rain today, and marian malenkova, anna calorie go away for a short time. well , a little pause right after the news block, we'll be back. it is easy to explore in belarus only from the report of our trip the station baranovichi central historical place from which similar railway boom began in the country this is the first secular residential stone building of the late 18th

century, the palace would be worth it right now only make a list of places you want to visit and set off . naturally. the tester built not just a house. he raised not even chekhov's cherry, and i'm not ashamed of this word, a real paradise apple garden. landscapes full of thought and sadness captivate even the most fastidious travelers. and if there is no such opportunity, the city of belarus is what you need. the whole world in the photographs does not allow to fall in the leaning tower of pisa. i will support finnish in every sense . watch the project on our tv channel and travel online in our program only the most pressing topics and questions. let's figure it out. why do we need these

psychological settings, what are the limits of our self and where are we real stars and expert psychotherapists, in fact, i am a well- deserved artist. i'm very bad artist. well, to me very many consider it strange and crying. yes, you see. and he will ask around in the street. i thought that if i suddenly have some hints for the crown , then my talent has become less than it is, it will teach me how to safely resolve any conflict situations. we continue to dislike. i'm not insisting in any way. watch the program to understand and neutralize on belarus 24 tv channel. live

on the calendar monday october 3, the tv news agency begins broadcasting in the studio sergei lugovsky hello and watch in the release belarus russia synchronization of allied programs moscow will host talks between the prime ministers of the two countries. a sharp rise in prices for electricity, products, fuels and services and the complete helplessness of western authorities to influence the situation, economic decline brings europeans to the streets