i’m cursing my own, and all the time she asked her mother to try with her aunt. i’m smearing it, but i was tempted to share recipes that are passed down from generation to generation sofya and mikhailovna skating rink. we will cook that we will cook meat. but this magic prunes, which i cut so diligently, you can sprinkle, i’ll tell you how to cook quickly and very tasty. here is the case where cinnamon really is. mm very, very decorated. this dish, watch the culinary historical show belarusian cuisine on belarus 24 tv channel. marin

may still need to lighten the roots. well, congratulations girlfriend. with a cool fiancé you will now be the squash queen fu don’t talk like that, god forbid in moscow whoever hears at all will not be allowed to pass that you are from moscow so he says so. can you imagine, he wants to stay in taganrog as he wanted to have a business here. well , a business, because you can sell it right, it won’t sell. i do not know any manager to hire. no, this is not an option. taganrog is the best city on earth. i tell him, you're joking, no, i'm not joking, marina, this is it, that everything is better

city, but not paris of course. what am i talking about ? but you can live in paris there, everyone likes it so nicely. you know, if you want to live in paris, look for another suitor. well, i don't know what to do. he is waiting for an answer, and i just didn’t agree, or what, yet? no , of course, i found something in the garbage heap to run at the first click. you know it right. and in general, it seems to me that we need to somehow be tougher, after all, i know men very well, you know, you need to immediately let him know that you are not like that, that this number will not work with you, and he will do what you want. i don't know, he's so stubborn sometimes, it's only on the surface, but in fact, you know how nervous he is now. he does not find a place for you. did you

guess yesterday on the yacht? i want to get married. on julia beautiful, of course, as from the cover, she will also be beautiful, if she hid me already normally married , so she has not yet agreed normally. she still thinks on the floor of rostov, another jumped out of new beauty. agree half a year listening to

how he sings songs. serafim petrovna alexei mikhailovich hello, yulechka is gone. they are with marina

yes, i’m not driving, the compote is good. you have a little. i know

it is always in sight, and then this is how moscow became a modeling agency. but she showed me pictures, mmm. come on, it was in this paris a couple of times to look and that's it. it's boring. okay understood what? now we will

figure everything out together. movement breathing is the rhythm of life.

new theatrical forms author's reading of classical works search for sacred meaning every week we are in a new place, watch the project of fashion for culture on wednesdays on belarus 24 tv channel. what are you doing here sister? hello not married for my last day in paris, i was offered a job in the provinces. there is such a city, taganrog, you know that i

will go to russia where to go to him? culinary on tv channel belarus 24

i don't know, such a normal man went out to stay in taganrog i don't know what to do, so put the question point-blank. are you unworthy to live in paris with dignity? let's. check i didn't get it

well, how do you like the place in the city center view is good? that 300 squares turn around can? in short, the plan is what you weren't bored doing. here the restaurant is the best in the city

pissing for the main cuisine, recently the interior is a cultural holiday, you can do everything for you. do you mean agree? hodovets i was deceived. but there is a boat. need to buy hello how are you back? and i feel

like i'm always worried about you. are you going to marry him? their ears and they are forced to rub them with alcohol on the spot. it did not think that he had a fat russian wife and three children there. don't talk nonsense. oh hello, hello baby. when are you coming? i am

wanted to talk to you about it. it will take a long time. i was offered a job in the province. there is such a city, taganrog baby, i really want to come soon, but you don't want me to sit on your neck, and then they promise good money. i thought

it was the table behind him. eat anyone on it, too, sit victor with me.

you know that i'm going to russia where to see him, how will i know? change it for me or not. so he said it's called, the city of taganrog sounds terrible i'll go to taganrog i'll go to taganrog i'm going to explore belarus easily

only a report of our trip baranovichi station central historical place from which similar railway boom began in the country this is the first secular residential stone building of the end of the 18th century, the palace would be worth only a direct part. house. he raised not even chekhov's cherry and i'm not ashamed of this word, a real paradise apple garden landscapes of complete thoughtfulness and sadness enchant even the most fastidious travelers. and if there is no such opportunity, the city of belarus is what you need, but for now

the whole world in the photographs does not allow the leaning tower of pisa to fall. i will support you in every way. watch the project on our tv channel and travel online. i don’t know how creative work will be, maybe when the first notes play the first bars of the performance, and then yes, but i think that it will dissolve when we hear singing, when we tried on this color. i realized that this is not what it is. i see her as a blonde, well, nothing else and skin day, that the draws are divided into the vocal light with their talimments went there, and when she drove up, they were already open in open boxes, it turns out that she wraps up and the first thing she shouted is , it seems to me, this is the highest level

of art, when your art does not leave the teacher indifferent. i can say one thing, the children love me very much belarusians on our tv channel. for boarding planes

you yourself, of course, are not so hot, but you will quickly start and let the sailors throw the ends to us from the pier, left left, left bank, hello fireworks. you arrived all right. yes , you can say the taxi driver looks like a bandit fire bandits.

and a vehicle registration certificate immediately pay off, otherwise this one, well , you need to give it, and i'm completely empty, i don't understand russian mani money, euro dollars. police help

me. wait

, how cold is that? plane man and understandable. clear.

if you want, i would also eat. come get out. well eat

he said that he had not eaten for 6 days. no, no

, he doesn't look like a yogi, he's fat. maybe he was trying to lose weight, and now he broke with a man. if you should see how he eats he writes everything in his mouth in such incredible quantities. he 's just getting fat. maybe this is a beggar, it is unlikely that he has such a huge car, he sees a foreigner who has a lot of money. and if you give to one others, the same one will appear and start dancing. the sky over the south

who is this frenchwoman? come on, seriously. i'm maxim i'm maxim taganrog

no, are you french fries? i need a present, they do n't take money. take offense, they have no feminism there. have a good rest you searches there good luck good luck. you let me, i will pass you not worry.

she will be with us for a long time. hell, it's nothing special. i didn't have any foreigners. and why are you driving like that, she is standing, and she was screaming and hiding herself, there is little scandal. and about the same, it’s simple, but he was talking about july . maybe you just know, then i personally had to imagine. it's great

julia tells a lot of sexes. no problem agreed. imagine, it turns out that he is not only an artist. he is generally so creative, he arranged in amsterdam. in short, i invited him to become a director.

find very cool very creepy and beautiful. how i love you, how i love you. how i love you. i love you how much i love you. well, what are we going to look for now? who?

it seems that the groom is not happy to see me, but he can be understood.

city ​​mitusni here is your edge and your strength. forgive the truth, yes to yourself. and push up.

wild watchful yelnya belarus internet has become an integral part of people's lives with any modern person. at least once a day, to communicate work or simply search for the necessary information, he visits the worldwide web. even conquering the mountains, we leave ourselves the opportunity to be online access point to high-speed internet is also on the way to climb everest, the highest peak in the world, of course, the internet is of great importance in the modern world and brings great benefits to humanity, but there are also negative consequences, for example, internet addiction. have you fallen for its

hook or maybe even deeply mired in the networks of the world wide web. this is what we propose to explore for you today. hello watching tv is so pale before the passion for ip devices that even the world the health organization plans to recognize internet addiction as a mental disorder. do belarusians consider themselves internet addicts right now and find out with these and other questions we turned to passers-by on the streets of our capital. and how much time do you spend on the internet on the internet? maybe two or three hours is quite a lot for them, it’s very difficult to calculate, because my work is connected with the internet,

including, well, two or three hours on social networks a day, hours, probably 10 maybe a little more a day 66, and what is usually used for internet correspondence something new to learn the news to look through memes, who does not like it there is a tick, then like instagram social networks. i read scientific articles there, for example, i read the latest research and some other information that i need. basically it's messen. social networks, since business requires communication on social networks, establishing some kind of contacts with guys from other countries, is it generally considered to be an internet addicted person a little, but if they remove it, no matter how much i’m upset, no, i don’t think i have too much many other work, to waste time on internet addiction. i think i'm an internet addict, because when i put my phone down, let's say, i'm doing some business, he always has problems in his head. look there, maybe someone wrote, look, maybe someone posted a photo there. there needs to be a comment. there, i sometimes

honestly do myself some unloading. that's honestly and when i do not unload, i feel amazing, if this business doesn't work for me, it seems to me that i would not be dependent we all work, communicate on the internet in dependencies. let's just say the need is sooner, that is, the need, based on time and society. it seems to me that time dictates its own terms, but here's how tell me in the twenty- first year they agree to do without the internet, and for me this is not only communication in social networks, but a navigator, but news, and films. it seems to me that even my palm has already taken this form of a phone, depending on whether it is or not, we will find out our expert. yes friends absolutely. i would like to introduce you to our guest, the leading researcher of the republican scientific and practical center mental health candidate of medical sciences associate professor, inessa grigorievnas. hello. hello. we are addicted, and you are addicted to the internet there is no time on the internet, but because of their scientific work. i

naturally use the internet as a resource for communicating with competent specialists and taking information in order to do a quality job of scientific programs of rehabilitation programs. i don’t know there in viber in telegram to correspond. doesn't happen to you eh? correspondence is going on, however , a certain time is given to this in order to in order to focus on the work that is directly delivered and not a priority, the next thing is internet addiction, if conditionally we work, yes, and the work is connected, i don’t know with some kind of communication with the establishment. i don't know how to resolve any issue. now everything happens over the internet. so maybe that's not a problem. this is the essence of our life. basically, we are talking about addiction, when in fact there is an imbalance between the virtual world

and the real one. yeah, then we are talking about what is here. uses the internet without it going into action. so, when there is balance, he receives resources, he receives theoretical knowledge of interaction and translates this into the real world into real actions. then everything is fine. here's the results. all clear. i looked and read scientific articles, then i did some good deed myself. and if you yourself broadcast your life all the time, does it bring benefits to someone and is it possible to consider this person an internet addict, we will figure it out right now to our friends, because we are visiting bloggers ekaterina katya hello please come to us. and tell me how much time with the phone in hand. spend you oh, well i won't spend hours at 6:00 i spend exactly i spend, but i'm addicted myself, not counting absolutely. this is work. i

work there a lot. and i can’t imagine a world without the internet at all now, to be honest, maybe then i’m dependent, and delivery is no longer necessary to go to the post office. you drove everything through the internet , they brought you to the door. these are google maps navigators, and before you went to call, remember once to the post office in such booths. now you are calling the permanent residence. well, that is, everything via the internet. for example, i broadcast not only my life via the internet, it's like that. this is probably addiction. what a little stupidity in connection with this, i had such an opportunity to do good. let 's just say. well, plus and together good for yourself. and, for example, we hold, and thanks to my instagram page, i made a lot of useful contacts among plastic surgeons. cosmetologists, and trichologists, in short, the whole sphere, is afraid of doctors. yes beauty sphere so to speak. and well, plus sometimes all these

wonderful doctors can pin something on me. of course, i will immediately tell ekaterina. it's yours. eh, inessa said it's good to find a balance between virtual and real life. and here your balance is broken, because this is also your work and the internet. yes, therefore, as if you are forced. what about the draw? this is the reverse side of the coin. you have to do this in order to attract popularity and gain. yes well, i don’t agree, you can make jokes, in general, without worrying about such things there i'll give you three shampoos, and i have complex pranks that are aimed specifically at doing a good deed for right now in difficult cases, although well, to be honest, you started, uh, started your own court page and began to recruit subscribers for yourself in order to do good deeds not -a. now, let's, let's, the truth is i'll tell you more, and i had such a hmm girl, and let's say we had one rival, now my husband. and just to let her know how cool i am. i

started a page, well, it happens and we go demonstrated their lives, everything is fine, so on. and how did this develop further? here first you yourself, yes by itself. i just posted these photos so often that people started to notice me. and katya and here, reveal the secret. here you spend time on the social network at work. yes. and how long does it take working there on the asphalt in the social network to see strangers in tiktok for sticking i don’t watch any pictures at all. that's what i heard girls. they say there, like, i don’t watch such nonsense at all, that is, for you. uh, the internet is the way to earn money is your workspace . only, well, probably, yes no, well, if you take the thinkers, but of course, i have friends from russia of communication. clearly 2021. let's not forget. now people have a business entirely through the internet. that is, i have friends they have fat. beauty, all records are made only through direct and the doctors already also have inessa, here you are, how to understand internet addiction, is it or is it just a vital

need for 8 hours to be online with a mobile phone in hand, for some it is vital a necessity because the digital digital age demands. this is important here. here is this self-control, because you talk about what you constantly think, you constantly weigh what to submit how to submit, that is , if at first it was some kind of special case, yes. eh, then after a while it moved to a professional level. keep track of who submits information how. let's think, right. this is a job that comes naturally. you have breaks, true well, of course, thanks directory. it is fully included because we are talking in socionics, right? how many directories will be included in a person so he will feel in demand and multifaceted, when included, uh, personal

life and the evolution of this personal life, when career growth or professional self-development is included, when friendship and interaction are included, yes, with relatives this is a family and with others persons. when there will be some kind of mission included, really. here, she's talking about when she said she had a lot of directories included. hmm and she had communication interaction. yes, then we consider this circle and the man. maybe, uh, when he comes for a consultation, put these percentages and notice that he has this balanced development, and then in another he sees that he has communication in social networks , and he has stopped family life. pay attention, right? or, uh, career growth was stifled. he helps someone's reference group to

be realized or participates in it, but this part has disappeared, you know, some kind of mission. but when you spoke directly to you, we heard that interest in people is interest in personal self-improvement. interest - i, for example, heard that you are interested in doctors. oh, you know, and something there, uh, and someone there you want to bring. it's like a mission is already underway. that's right, so it completely changed my life, and i liked it so much. forgive me for loving, as you said, when you are gaining knowledge on the internet. and when you can implement them. it seems to me that this is a balance. that's cool, when you take it there? in real life, you already communicate with them. then yes, you are probably still in balance, we have prepared a small test for our heroine. katya, let's check if you are dependent

on the internet of a person? uh-huh, ready to find out everything goes incognito there, answer. yes, no to questions, like our viewers, at the end of the program. let's sum it up, let's go. you feel great joy, before each new session, and without access to the internet, you feel sadness. and you silently answer how i address our televisions. i need a cognito answers on my couch. but we will discuss these issues with an expert, then. do you regularly update your social media page? check your e-mail account on a dating site and so on. you lose the sense of time when you look, it seems that for a few minutes you get stuck on the network for several hours and do not notice how quickly time flies you feel the influence of information from the network on your psychological well-being negative news or messages cause you a storm, negative emotions such as rage sadness and anxiety at the physiological level you feel the effects of prolonged sitting at the

computer pain in the eyes aching joints violation of sleep and eating habits , we will find out the results of the test that katerina passed very soon, for now, friends. i want to introduce you to another of our heroines. she is in a dark room her history of internet addiction, we will find out very soon. the questions in these quizzes are completely unpredictable. and the answers are even more so, guess the riddle without wings sit down without legs dandelions name the most capacious football stadium in russia, of course, guys. i think that one hectare is 10,000 square meters, since a hectare is 100 at 100 meters. what are the names of the pictures in the

book? the time of this do not forgive volcanoes. this is the most productive second round in the history of the show. spend time in the company of belarusian scholars and watch intellectually entertaining projects on our tv channel. about the life and work of the iconic representatives of the musical art of our country, music, it has always caused an internal response. this is a sign of very talented serious composers, he felt the characters

' characters very vividly and embodied his feelings specific sound. all information is firsthand. if it were not for him as she was, then i think that he would hardly have written anything to introduce them to their activities and dispel myths, sergey kort. this is a speck. this is such a soaring angel above our half-black forces, then he became the director of the opera house, it really bothered him, because any theater. this is a very complex organism. see in the program the composers of belarus on belarus s, 24 the topic of our today's internet addiction program and right now the heroine from a dark room who will honestly tell her problems. i can’t even say exactly

when this addiction appeared at all. and when she gained momentum. in general, i have the feeling that it was almost from my first push-button telephone, when the internet was still limited there it will be possible to read books even at that time. i somehow delved into reading literature. and then i was drawn in by some literary characters. i was not particularly interested in hanging out with peers somewhere. it was much more interesting for me to be there among here all these book battles. and then, of course, the internet began to appear, that is , the phone model changes, then it was already possible to use it. there, google, other things , these live journals appeared there, there the introduction of some kind of live journals. i don’t even remember what half of these are called, so it

was then so fashionable. here, too, you start it somehow gradually and in all this it hangs there in some games and somehow by adolescence. i probably felt it more that hmm there was such a strangeness, or something, here are peers, that is, i wanted to somehow be more there, and in the game characters there are some book characters. there's more somewhere on the internet to sit. that is, there you can even keep a personal diary online. he is so public, and there is something to directly paint pictures to attach, as if you were a super social person there, here. that being said, well, i wouldn't say that i was straight into a supersocial person. gradually , when the internet appears now, it is almost everywhere all the time. that is, there is not some limited number there, but now he is generally this wi-fi 24/7. you have it right in your pocket, and somehow

it all gradually got to the point that internet addiction can probably be compared. like the internet, a bottle, or what? like this strange kind of binge, that is, but you are constantly in it. this is where you meet people. it's still sitting on the internet, like, how do you do, some kind of work. it still pops up. there is either a notification, or just a hand stretches these to the phone. here, unconsciously, and somehow already, you don’t seem to notice, already a bunch time has passed, something needs to be done. you can’t tear yourself away and i can’t say that you’re right here, well, for something. yes, you’re all sitting, that is, i’m constantly reading something. i constantly watch something, some kind of digital content, while i have it all. well, it doesn’t get stuck in the head, that is, it all passes. not directly beneficial. so i don’t let go of the phone at all , so leaving the house to leave the phone for me is straight, well, stress. what to do, in general? where do you put your hands? where to put your eyes to look at people there, on the street, what

whether? already? well, that is, in general, i somehow do not know what to do. more. this is where the hands have gone, if they do not hold the phone, then they are on the day. so, well, straight stress, there is something interesting going on. and this happens somehow constantly unconsciously. that is, you are constantly scrolling through something. scrolling, looking, flipping constantly there, i don’t know. eh, you go into one social network, you are redirected to a link to another, there you already read some article in the recommendations. already in general, the other is already something else, some pictures are already incomprehensible. well, in general, something it happens all the time. and uh and here's a pastime it's basically there i have this question. here you are now sitting with us in the studio. and so mentally think about, listen, i wonder what's going on there. maybe someone sent a message. maybe someone sent, that is, a mobile phone issue. you don’t care, you can sit quietly with your

girlfriends, for example, in a cafe and at the same time not look at the phone, generally calmly seriously. but after the plot, i have a shock, to be honest, girls need it. you know, i have a child such attempts, she does not know where to put her hands, if there are no phones. she needs this toy and urgently see a psychologist, this is a problem. you know the question is good kat and you phone, when you put it on the table, do you leave the screen down or up eh? i don’t know, i didn’t even pay attention upwards to check if a message had arrived, for example, on my phone, if i see that the blue button is lit up, then some kind of message has arrived. i wo n't read it until i open it. i can't, i'll sit and worry. i don't understand this is it already a signal of my addiction or is it just a desire to always be in the information field. these may be signals, perhaps, after all, those moments that you want to interact quickly. and when is the time to sound the alarm, this is the question at the time of sounding the

alarm, yes, when is the time to turn, so this is when you clear control over this process in the morning. you know when you can say to yourself. i'll wait in reply or see this message. by the way, mine is off. uh, that's all the networks turned off messages. i have a certain amount of time which i entered, looked through the activity and went back into the emerald zone and do the work, because it brings me the most satisfaction in it, i manifest myself, i become actualized, you understand, that is, you need a balance of your life and this surrounding interaction, so that you have e. your life, because we came to live, it's all good. why did you come

here, what is important to you good question. these are philosophical thoughts. yes, social networks were invented in order to remove the very barrier between people, how to remove the walls, so that it would be easier guys to get acquainted with girls girls with guys, but it turned out the other way around. we all hid these social networks. here katya is a question for you to easily meet new people. oh, very, that is, a sociable person, i can easily come up on the street, anywhere i myself will write. and in general, but still write more often than this. well, if i meet you in person, i will definitely write to you. to be honest, it’s more convenient for me to communicate in correspondence. well , the truth is, because while the person will call. or maybe i'm not always ready to give answers right away. i want to think about something. i noticed a long time ago that even many of my friends stopped calling me. they write to me all the time. well, there is a big thing in this, which, unfortunately, our sms messages do not convey emotions, and here is one person. hello, you turned out to be on me , it was a smiley smiley forgot to put at the end. and here i have a question. and if there are some varieties of these

internet addictions, someone plays online games, someone certainly already today. uh, many developments have led to the fact that they are formed, as it were blocks of such concepts, but about what the internet of dependencies is, well, the first thing is that you are all a fing. this is when they wander around the internet, they start all sorts of pages there, they double-check they look for information, virtual communication. these chats of interaction are endless. it certainly is. uh, some online games, yes. or some kind of banking, uh, operations that they do. this is cybersex. this is hacking, and big games in which big computer communities go. that is why research is ongoing. uh, genetic studies, to what extent these addictions are

still associated with e, a lack of some or a violation of some genes, and neurotransmitters are already like that. in general, the first publications are. by the way, this story is about a chinese girl, not knowing whether you heard it or not, when there was a multi-day session of some kind of mega computer game, popular all this time she was sitting at her computer screen. i didn’t eat, i didn’t drink, i didn’t sleep, and this story has a lethal descent. unfortunately, this is not even an isolated case. so , how deeply our heroine sank and plunged into these networks of internet addiction this story. we'll find out a little later. today we are talking about internet addiction, whether our heroine from the dark room has reached the bottom in this story, and how she managed to push off, we will find out right now. i realized that there was already

some kind of limit at the moment when, well , let's say, even say no, or giving up on social networks is much easier than in life, that is, life has become very difficult. that is, some happened as a conflict. that is, you can say no there, i don’t want or something else, but in life. you seem to be the most comfortable. it's as if they didn't prepare it somewhere. well, i don’t know, you can’t say that this is already age, that is, your eyes are already starting to hurt, because you are constantly with this phone, and it’s unconsciously just in the evening, as if dry eyes are watering. well, i can’t say that i directly contacted the phone, just hmm, you wake up with red eyes, you fall asleep with the phone until four to five, you need to wake up in the neck. that is, you slept there for an hour or two , and you again take this phone.