i realized that hmm, some kind of well , the limit has already been reached, and at that moment when well, let's say, even say no, or they refused to social networks much easier than in life, that is, life became very difficult. that is, some happened as a conflict. that is, all these you can say there, no, i don’t want, or something else, but in life. you seem to be the most comfortable. it's as if they were not prepared at the same time. hmm somewhere. well, i don’t know if it’s possible to say that this is the age already, that is, the eyes are already starting to hurt, because you are constantly with this phone, moreover, and this unconsciously, just in the evening, it’s as if dry eyes are watering. well, i can’t say that i directly connected with the phone. just hmm, you wake up with red eyes, fall asleep with the phone until four to five. you have to wake up at six. that is, you slept there for an hour or two, and you again take it to the phone.

we naturally turn off the alarm. well, if you want, right away on instagram, that is, to see what’s new in people getting married while scrolling through all these stories, while looking at the publications, and there it’s already half an hour and the hour has passed, that is, there is no time to make breakfast for yourself. here you run urgently to wash yourself there to paint in a quick way. you run there to work and study. while you are eating. you are again in this phone, and this is not, well, unconsciously happening. that is, i just understand for a moment that i'm scrolling through the tape. i tell myself that i need to stop, probably, well, somehow , there will be more here now, because even someone asks something on the bus. are you leaving there or not? you don’t hear it, that people are angry at all is incomprehensible. eh, i somehow came out of the hallway. i pass there with headphones and there was a garbage truck making noise behind. well, they pick up these tanks there, throw off the garbage and lower it. so he has it there at some stage there, well, not far from the earth. did the trash bin fly off or what?

i mean, she was so pissed off. i didn't even understand this story. just got a little stuck. i think wow. well, that is, you don’t even pay attention to this. i thought that 's it. maybe some kind of catastrophe will happen, someone will call out. you won't even hear it, we have productivity decreases, because you make some specific plans for the day, especially when you are on your own on the internet. there are a lot of people there right now who motivate you to do something. you should be there, well, you shouldn't be like that. well , it is desirable to do something constantly self-educates. there e learn sports to practice yourself. you don’t seem to be motivated , you think, everything means there, but one second third, and to do it there, read a book , read it, do it, then do it at work. i'll close some points there. in the end, when that day comes. you don't even you understand how time has passed, you just scroll through, that the tape has already

passed like 2 hours there. you just took the phone in your hands, you all time flies by unnoticed. and basically already tired. that is. well, what kind of book is there, some kind of summary, that is, somehow all plans are violated, and no, there is no clear realization that now i won’t take the phone and will do everything. well, they say, of course , press the phone turn off if you want to devote yourself to study there, at least an hour or reading a book, it really doesn’t work. so that is, well, as an alcoholic to say, hide the bottle, just don't drink. well, that doesn't work. can you turn it off? well , even black is straight, so it must be turned on. it was turned on, and you say to yourself, well, let's say, well, suddenly something important happens and you don't know. well, i won't look into it. how to put a bottle in front of me to look for, but i will not drink from it, but some amount of time has already passed. it's just you find yourself behind the tape. it's just sitting or inserting this tape. that's all, probably, like an alcoholic

realizes at some point that he is already sitting there with a glass and the bottle is empty. that is. well, it's about the same story to you such a question. you have a child right? how old is your child nine? is he dependent on the internet, and i don’t give him a phone on the day? why do you understand from experience? what is it that it can tighten very strongly his brain is not yet strong. or maybe he wants to become a blogger or an esportsman? i will not mind, but older, when he is 16 years old, he has no pages and will not be up to 16:00 precise tik-tok looks, yes, how are they there, what are they doing? and in your life there is no such binge, when you suddenly turned off the brain. and you understand that you are sitting and again looking through something on your phone, i don’t know the collection, but the tape. yes, so i just sit. so, in my phone i don’t have this on the internet, you don’t kill. not? no, this is not interesting to me, even

listen. well, in my opinion, there is definitely no smell of dependence here, really. i think resources. i go more than on the internet. that's for sure. it happens to me 100% when you scroll through the years. you understand that you wanted to go in for exactly 5 minutes to kill some kind of pause half an hour passed, because half an hour. but you start working. i have a question. well , except for such, of course, lethal, er, severe cases, which i already told with that same chinese schoolgirl. what else could be dangerous? this is an internet addiction, well, a person is sitting on the internet. well, my eyes are dry, well, i dripped drops. i don't know, go ahead, see what you want. uh, are there any dangers? so what why because any addiction, it has, uh, its development, first there is this touchman, the so-called sticking, what did you have in short supply of choice? yes, and instead

of finding some kind of development program inside, you chose as a surrogate it seems to you that you have just launched your program, but in fact, since they don’t know anything about the internet keys, you understand this is the moment when the surrogate program is awareness awareness. turn it off no, then when he has a surrogate program. eh, the significance or awareness has started, or super sociability, or the idea of ​​\u200b\u200bhis own i, this virtual one, that he is like that. everything works out for him. he begins to use it. clearly, rhythm is formed more and more often, then not only the rhythm is formed, but the value system is shifting. that's what becomes the center of him, you know, with that he connects his success and everything else. and after a while, all other values

​​\u200b\u200bare removed. here it hangs, most often finds the reference group, how it is located after all, the developers accurately monitor. how many times did we go to the page, what pages did we open, who did we encourage there? what words were entered and i am this is how i do it. i definitely tracked this topic, because you wake up in the morning. and they tell you, you know, that day you met with something. and we already understand someone, we have already prepared for you. that's the most important thing, who is it. why, who watches over you and chooses for you, of course, in gratitude to this person with whom you are friends, however, here arises the question is, who controls your space, you stop doing it yourself, and then this is the first one

. you say that like you don't have other doctors. this one. i say you know that because i know exactly what is. uh, two parts of the medal, you need a very large balance. why because i had a patient who suffered a lot, the doctor, uh, the beautician performed an operation on her and immediately broadcast his operation. you understand online, without her knowledge. and so she lay, he did it to her, and she , in anesthesia, tried to tell him. she 's a famous person, you know, and she didn't get this operation. maybe even because she strained the result is negative and how is it possible? why can you give to this person? that is, recently we even had a conference. i spoke and, without my knowledge , they immediately filmed without asking. that is, this is

happening, however, as far as you own it, who will already manage it, and here it is necessary here's a good question. who will understand that artificial intelligence determines your priority. he is contextual advertising. this is understandable, but the world is moving in that direction, plunging us into this virtual world, rather, now that we are not sitting there, and we are not independent. this is an exception, but in the near future. it seems to me that we will all find ourselves in this addiction, therefore the black mirror on the netflix platform shows that perhaps reality, yes, which may be a psychologist, i recommend watching other people who come for a consultation. yes, e, what awaits them just to look over, to think, here again, the moment, how much time it takes for you, and work with yourself, where is work with self-knowledge so that you explore in general all the inner cabinets of yourself. yes, where

is it, what is located, how does it turn on? you understand how it happens inside and most and most importantly, this sixth sense of intuition is blocking the topic of addiction, but we decided to turn to many of our viewers. there is no opportunity to ask questions. not directly personally, we have a telephone wire, so we have collected a small top of questions from social networks that we would like to ask, but perhaps an 11-year-old child is embarrassed. the whole day he sits in the computer from his monitor and behind his ears. tear off yes, and forcibly, violently, the method is a violent method. what to do? how to captivate him? what else is this, how a child will be distracted by a computer when mom's consultations come, and i always recommend using the internet. uh, in order to just switch the child to reality to search.

well, firstly, to see what he is interested in and then to find from the whole space some competent persons who are precisely weighed and give information, and right there it turns into learning. you know. now there are wonderful cartoons where fixies show something there yes, and they say that take it to the kids, yes, immediately prepare it and now, and they come home and say that they managed to switch so quickly, because they found someone, yes , they prepared what to do there yes, practical experience and said, well, you're on the internet, let's try to implement it, that origami there are teenagers, someone else, and the bastion to write. yes? something uh hoku and something else to draw. and then immediately the child switches to practice, yes, he listens, and then the mother sees

a change arose, the child became interested in this second reality, a real reality, and my sixteen-year-old son spends at the computer. all his free time he does not meet with friends. he does not have a girl , but he earns. there is very good money i bought myself, dear, the phone is a good laptop, i don’t even know, is it necessary treat it or not? so how does it benefit parents? true, when children themselves begin to earn money thanks to the internet. they think, well, about the same esports. i'm saying now, well, if you can earn money, you'll also find a family to detain. as if in general you will save up an apartment for training. well, i won’t distract you, son, just three days ago. i had such a consultation, when my mother came running and said that she suddenly discovered a large amount of money that her son earned thanks to work, and she, like once impressed, however, uh, i thought,

suddenly he has an addiction uh -huh and here uh, understanding is necessary, firstly. uh, this type of interaction may indicate that her son is more of an introverted person who loves more. here is the loneliness. yes, the actualization itself is in such a moment, and you just need to ask him. what kind of control does he have? how does he control first ask a question do you control yourself son? no, of course, i control this. you know the junkie i can always jump off the problem is no no and you yourself do not notice how you have already gone, the second day, according to you. eh, then additional points are given. you understand how he does it, what you can consult with a specialist, because here it is very important to admire your son, because there

is a correct achievement. yes, in order to uh, this is the main project of our life and children, really. to emphasize that this project is going on. with such success, continue carefully, and together with a specialist to figure out what it can be, this future specialist is good in this direction. every once you need balance. here is the next question of an intimate nature. yes, they say that online cybersex pornography affects potency in real life. or rather, even young people have problems with it, it's true. when we think about this question, we talk about the fact that cybersex is more about multiple analyzers. it is visual and auditory we see and hear, and sexual activity, it involves the dominance of kinesthetics and feelings, and therefore

overload occurs. eh, visual first. uh channel. yes and here there is a difference between expectations and reality you know there is a golden rule no, expectations. there is no disappointment, but here they don’t arise, because there you quickly understand everything perfectly, but here in reality, the pictures don’t match. yes, and this kinesthetics. but our body is larger than the eyes, and the parts of the brain that are released outside are much larger. and therefore, uh, somehow we say about this that uh, the gap occurs and this disproportion arises and naturally these moments will be. and what is this, in general, do you want to excuse me with potency was full order? stop looking at everything. it just doesn't

hurt either, famous musician. justin bieber i think he's got his id in order and i'm working. he really gets pleasure from his work in musical activity. but at the same time, she does not stay with her mobile phone, she can walk along the road and her gaze will be directed only to her gadget and even once while driving a car. well, to be honest, this happened to him regularly, when he held the steering wheel with one hand, and wrote a message with the other. uh, he was stopped by the police and even fined, despite the fact that he is a big celebrity. have our heroines ever had a chance, let's say, to answer before the law. of course, we will not speak for our internet addiction. well, a didn’t cope with us, we will find out very soon. a program about unique personalities breaking stereotypes with an example from their own experience and someone admires

cars there, please let someone happen i don’t know what bracelets watch smartphones. this is more like history. by the way, this is quite a rare device. he it was produced during the war, it was called either trench or tank, very compact and i think that it really participated in combat battles, but a good thing. it is well done in small quantities. there can't be too many quality items. i know for sure that if i had not spent some 300 dollars there, they would have bought this device. we would simply eat them up, investing in old things, especially in good condition, they are unlikely to depreciate these things. i think that from it you can do this, this, this, this. okay, let's fasten it while she wait, watch the program to break the stereotypes on belarus 24 tv channel. these

people are doing everything to make our life a comfortable work of the scientific road network. we try to finish the evenness of the coating so that our driver and not only ours, but also the guests feel comfortable moving along our street, imagine what would happen if there was no electricity during the day. any emergency situation is eliminated within two hours, no more, and they do not work hard every day. circle here we see a schematic representation of our the dispatcher of the transformer rebels, understands all this, sees it all, manages it, for example, this is the philharmonic we have encrypted here, we offer to spend one day with specialists and learn everything about their difficult business. ours is open 24 hours a day, no matter the weather . watch on belarus 24 tv channel. today we are talking about internet addiction and

find out. did our heroines from the dark room manage to somehow solve this problem with her. i tried to spend less time. well, that is, for starters, somehow a decrease is this turn off notifications in social networks so that they don’t pop up there or interfere, but it doesn’t really work that you still sit and think, you still have to go check, that is, you didn’t find it. i can grease myself to check it out. well, and turn off, of course, i tried to turn off the phone in general somehow hard. i don't know very difficult. if someone took it away to me, then in general , disasters, of course. i'm kind of trying to do something, but it's hard to do something, so here i am, of course, in general, if you

look there, just articles on the topic internet addiction, then, of course, you get into the secret. yes, but how to deal with it , how to deal with it, everyone there, of course, says that turn off the phone. well, what's the point? well, you turned it off, then turned it on, you can go out of town there, but you still try to catch the internet there, how to try to do something further with this. well, that is, you will not come to friends either. do not say that the internet depends on me. well, now all the smartphones are all sitting, and he also meets friends. they are there all the time, like with you, it seems that they are already distracting someone there, they are recording a video message, and i myself think that it ’s unpleasant for me, because the attention vector. he's not on me, but on another person to me somewhere even, we were going to meet together. you are already distributing something, that attention everyone there is trying to quickly have time to answer. in short, to scribble a video visit to someone’s voice text messages, lord, write it down. that is, you

are already sitting, as if not in business. here i also feel some resentment for him, some even anger. well, in the sense of your attention not on me, and i understand that i'm the same, probably, well, that is, i'm not much different, that's why it's just us, it's kind of like everyone now with phones. that is, it is not clear where this line is at all, and learning something on the internet is directly dependent, and i don’t even know whether it is there. that is , of course, i justify it. what, well, i actually read the articles of this actually. eh, absorbing aesthetically visual content. that is, i like it, i read his books there. well, everything seems to be lagging behind, that is, no one says that i am addicted. well you're on your own do you feel like you are addicted? and how to proceed with him? i don’t understand at all, turn off your phone is also not an option, because well, somewhere at work some notifications may be ringing, they can be really important. well, that's all, what to do next? i do n’t even know they delete social networks, but this too. well

, just to take the phone and delete social networks, but this is also too radical. and it’s too stressful, or something, well, that is, how i deleted it on social networks and what’s in common then what, well, how to live, generally further without social networks, without communication without all these digital things, and i don’t even know, that is, it somehow started with a push-button phone with books from book characters from games, then everything started spinning like that and that’s it. i'm not saying the internet is bad. it's very cool. but i myself, let's say. i don’t know what to do next, what to do next, how to deal with this. e fight. how in general, how to minimize it? i don't even know who to turn to in this case. and in general, how does it help, while ekaterina has a question for me right away. i think it's more of an exception rules, because all the bloggers that i meet in our meeting begins, they

immediately hello a a look, i met today and they don’t let go of this phone. well, so, i understand that you should be there all the time, uh, in plain sight, or something, constantly announcing your life. now, if there are people in your environment who are constantly internet addicts with a phone in their hand, well, with a phone in their hand, of course, there is me with a phone in my hand. well, i will not call internet addict. and just like that, you are quick to shoot, probably, mine would not have become 30 seconds and only then the program. i'll shoot you kids, it's all the same. we'll come anyway. well, uh hmm, there are a lot of people like that around you. well, for example, bloggers are generally such a standard story. i believe that bloggers are internet addicts. just no. this is work. this is earnings. this is the communication action of internet addiction. i see, in general, it's gaming that sits tiktok in a different way. it's incoherent. here is the internet. you are with him, and bloggers are a little different, how then is

this question for you, but if it changes there, i don’t know the vector of your life is a fairway, you will delete your page. on instagram no, of course, that there are so many subscribers in your life, that now, well, it will change, well, it won’t become . well, i'll go on television with you, i'll hang it. well, what then, i suggest you katya to return to the questions that we asked you recently and analyze whether you have an addiction - is it or what? we have already sort of determined. hmm , it shouldn't be a problem. yes, we will answer with ekaterina in real time. well, at the same time we will receive some comments from the expert. you feel great joy before, uh, each new session, and without access to the internet, you experience sadness and despondency. there are no problems, that is, detox days from the internet, in principle, you can also have yes, yes, when i leave. of course, i'm from belarus easily. and you constantly update the page on social networks, often check the e-mail account on the site and so

on. yes, it is dating sites. i am not here. no, but i watch the feed of messages, because you control the number likes, for example, repost, of course, always. and this, perhaps, is also already a signal to some new person. it is important for our heroine. and i can explain why the world is reacting to it, why and i'm watching this so that the advertiser who turns to me to show their coverage is just for how many people liked it there. and that's why well then we'll tell you. let's open up the facebook policy a bit, and they have been fighting this for a long time and they want to remove the likes and the number of views is terrible. it's terrible, but i still want to understand that your content is appreciated. yes, they appreciate and put likes. nothing is done underneath. and you lose the sense of time when you look, it seems that on business for several minutes you hang on the network for several hours and do not know how quickly it flies by. no, no, there was no distinction.