listen, you don’t have a casual acquaintance of a chef in paris who could move a large restaurant in france to us. you don’t know how to cook, watch the french cooking series on belarus 24 tv channel. antonova and by the way, on the calendar we have the first tuesday of october. yes , the fourth number on the calendar, by the way, this day is full of various events. for

example, october 4th is world animal day. so me it seems, when how do i once again come up and hug and kiss my cat today. or he lets you hug and kiss you already. we also have space week in the world. and by the way, we belarusians will very soon have something to brag about in this regard, because a list of astronaut candidates from our country has already been formed. now it remains only to wait. who will become this lucky and the most courageous person, insiders are already, by the way, saying that, most likely, a girl will become the first cosmonaut of sovereign belarus belarusians in weightlessness will show their unearthly beauty. yes, that's the compliment. i propose to start this morning, in the meantime, let's wake up.

what can you do with a sword throw catch kick? everything is not, not everyone with a ball can have a full-fledged fun workout for children and such a lesson is called fanniball. they not only have fun here, they get certain sword skills, because many children, for example, come, they cannot catch the ball. yes our task is to teach to catch the ball to teach not to be afraid. this ball. yes, also, uh, for example, here we jumped on swords, yes, and we train our legs, we train their endurance. we train their lungs, that is, everything in this is ours and the task is to train the child and not only give him fun and positive emotions. and give him some positive skills. on lessons.

children learn various tricks, work with balls of various sizes, from small ones with a diameter of only 5 cm to huge ones with a diameter of 75 cm . he we jump. yes, we not only score. many are not only coaches. yes, the child also wants to keep the balance and not to fall the ball. many are afraid of this. yes, there, how to properly bring the ball under you and so on do not lose. equilibrium, can immediately fall. and, that is, we train coordination, balance, endurance. all in one exercise. just jump on swords, yes, and from this to the children. well, the kids love it. they are always delighted with it. from the age of three, kids can engage in such activity. lessons last 40-45 minutes , and during this time the children have time to have fun.

practice learning new skills. and in general, have fun with friends, usually at 3 years old. children only begin to go there for clarity to kindergartens and the like , to some kind of circles and all development in general. yes, but such funny ball games help them to socialize, if you urgently need a rest, you need to switch, and a mini-tour is still far from the vacation, what you need welcome to the city with a thousand-year history. even as the local press assures - this is the pearl of western belarus, together we will go to the most beautiful interesting places, white ladies and the black monk settled, who guard the castle from uninvited bones. atmospheric, it feels like i 'm in a real salt cave, although actually everything is done here in order

to achieve such an effect, let's introduce local entertainment and attractions, dolls began to be made somewhere from the age of 3 and by the age when the girl got married and the collection was supposed to have about 400 dolls. watch in the program the route was built on belarus 24 tv channel. good morning. well what has come october 4 is tuesday on the calendar. and you can say that the golden autumn for october. yes, this is a fact. by the way, i want to share one autumn fact, experts say that babies who were born between summer and winter, that is, in autumn, have excellent immunity. well, by the way, this phenomenon is associated with the nutritional habits of pregnant women during this period. the fact is that the last summer months are the time for natural vitamins extracted from cheap fruits and vegetables. mom

eats healthy food, then trace elements vitamins come to the child. and now he is born healthy. everything is simple. but what is the reason for the work capacity of our team is a good knapsack. to be honest, we don't know, but we'd love to tell you. what has she prepared for you? so let's go slender 73 kg with a battery in addition. let 's look at robots soon. intends to do all the routine work for a person. we get mad at her in the morning and after 11:00 p.m. well, her invention, by the way, changed the world all the details about the electric drill already this hour on world animal day, it is absolutely logical to take and go to the center for helping wild animals. here our correspondent olesya boryaskikh did just that, what came of it, we will see 6 hours 31 minutes. the dull

time of the eye charm, autumn depression autumn blues. we could continue the anonymous series here, but we will not do better. let's talk about something else. how to cope with mental seasonal ailments, we will learn very soon around the teeth today in our regular section pros against the internet, just the same and talk about it in particular about bleaching. well, of course. we are waiting for guests on our broadcast today, by the way, we will have a lot of them already in the second part of our program. we will burst into the virtual space of our grodno colleagues, well, or they are in ours whoever thinks. she will also meet in the second part of the head of the department of the main directorate of the ministry of education, sergei ekspirovich, and with him we will discuss changes in the code that relate to graduates and applicants this year. well, and nowhere without songs. at the third hour in our the famous performer of the composer, honored artist of the republic of rus nadezhda mikulich will appear at the studio 600 m and,

by the way, she will have a premiere, but this will all be a little later, then, of course, it will get on our youtube and possibly in trends like, for example, this cake did, or rather a resume. how to call it right now this video went viral on the internet, and i tell the story of carly pavlin lekber very creatively approached the job application and sent her resume to attract the attention of the employer, the cake summary printed on the cake was delivered to denis baldwin who had to make sure the cake was in the right hands and noticed by the right people. they are just left at the front desk. i have only one question left. uh, the position carly was trying to apply for from her job. is it a pastry chef or what? is it different? i think this is hardly related to the confectionery business. although the most important thing is that carly finds a job and arranges it so that everything works out for him, we give her and wish, but right now we offer breakfast. so let's write down

a new recipe. good morning today for breakfast we will cook delicious and healthy. broccoli fritters. go. to do this, we need 150 g of broccoli, three tablespoons of flour, 100 ml, kefir, salt and baking powder. we take broccoli, and with the help of a knife we ​​divide it into inflorescences. transfer to a blender bowl and grind until we get a homogeneous crumb. in a deep container , mix broccoli, rice flour, salt , baking powder and kefir, well, mix until smooth. in a heated frying pan with vegetable oil , using a tablespoon, spread our dough and fry. pancakes on each side over

medium heat until golden brown. broccoli is often called the queen of cabbage, as it has numerous beneficial properties and contains sulforophane. this is an antioxidant that slows down the aging process and the development of age-related changes in the body. our most tender broccoli fritters are ready. serve them on a leaf of green salad and we can enjoy a healthy breakfast. and most importantly - delicious. enjoy your meal. the tv news agency presents an overview of popular print and online publications from october 1 , the accumulative pension system begins to work in addition to payments

made by the state, the essence of innovation. such is in the office of the state enterprise stravita or online, you can conclude an insurance contract and determine the percentage of monthly deductions from your salary from one to ten, then present the contract to the employer and write an application for withholding an insurance premium from the salary, the employee chooses the tariff, if he decides to give from one to three percent of his salary, then the employer will have to transfer about the same amount, if four or more, the employer's contribution is fixed at 3% the security council reminds about the new traffic rules belarus today changes in traffic involves many innovations from the issues of technical inspection of the issuance of a driver's license and passing exams in a driving school to monitoring, roads and criteria driver safety, it should be taken into account that there will be a new zone sign on the roads with a maximum speed limit.

transport speed. in such areas should not exceed 30 km / h. motorists will be able to present documents passing the technical inspection in electronic form as a motorcyclist, and there as a moped driver. it will not be possible to transport not sober passengers. in addition, a ban on stopping and parking in places for the disabled is introduced. it is believed that gadgets prevent us from being productive, take away all our free time and tear us out of reality. however a smartphone can become not a distraction, but a useful resource for learning and self-development. correspondents, the banner of youth, looked into the phone of both students and students and found out which mobile applications for self-improvement, but do not use and if they are of any use. bilyalshkir, a lebanese, came to sinyuka in 2000; over the years, he received the profession of a traumatologist; he married, became the father of two children, built a cozy house for complete happiness, he lacked only a

belarusian passport, thanks to the recent decree of the president on admission to citizenship several hundred foreigners. this is a dream. they beat it, it came true. now he gordon calls himself a belarusian to our country, a second homeland, correspondents from seven days visited the scheier family and found out how they are improving their life, how they are happy with their success now.

we give suras to creatures, yes, they extract sacred things under heaven by throwing a tire latitude lakes behind a fabric smile under the sun. you'll see, he himself and nick could not, but that gold sandy beer drank from them endlessly sketched no lakes. i'm not a big belly, all the more, i just want to stress, so as not to follow them do not if, do not forget the heart loves.

the live broadcast of a good morning on tv channels belarus 1 to belarus 24 continues on the calendar. we already have october 4 - this is tuesday. this means that in a couple of days, literally in the cinema hall, the museum of the history of belarusian cinema will demonstrate a program of new belarusian cartoons called in the language of love goodness, six years and films, all created at the national film studio. belarus film last year and this year the program in the language of love of kindness will go on saturdays and sundays most often three times a day. it is timed to coincide with the international animation day, which is celebrated on october 28, 22 shows will take place. so please come and meet modern domestic animation. and do it in any weather. well, no matter what the weather. this is what we can say now. what

temperature indicators are promised by weather forecasters for today? so attention. in the capital of the republic, minsk plus seven plus nine will not do without rain, by the way, here in brest it will probably be dry usually with clarifications and up to 15 there. here is such a difference in temperature indicators in vitebsk 7 9 and it will also rain with cheese in gomel until 10:00 with a plus sign this day in grodno plus 13 plus 15 cloudy with clearings and no precipitation in mogilev rain and up to nine heat. well, by the way, from wednesday the weather in belarus will determine the western anticyclone, therefore , partly cloudy weather will prevail with almost no rain, but morning fogs will remain, the wind will remain, the southern quarters, moderate at the end of the week promise up to plus 18. and now, i it seems that this is the same breakup that we announced today, but in the western regions. it just shows that this anticyclone is already approaching, that is, it is possible that this is indian summer. since we

didn't have him in september. here, take a little. well, what kind of them? well , now let's move on to household items and learn how to choose napkins for cleaning. despite the fact that a car has long been considered not a luxury, it is important for vehicles even now that the interior of the vehicle the product was clean, and driving comfortable, so we will choose a good cleaning agent. there are a large number of auto cosmetics and in such a variety it is easy to get confused, for example, wipes for cleaning the interior. how to choose them correctly, they can be divided into several groups, firstly, this is for cleaning the car, roughly speaking, as simple as possible, which are designed to dust to remove pollution, and give some flavor in the cabin. there are also, uh, polishing pads to renew color, gloss depth, and more on plastic. pay attention to what the

interior of the cabin consists of, wood, plastic, leather or velor, and then. choose products for each material for cleaning plastic in the car interior, we need wet wipes for plastic. there are also spray cleaners for this material, more expensive formulations. they don't damage, uh, plastic. they do not affect in any way its color rendition and its condition, and there are even compositions that, in principle, update e plastic. they give it a more intense deep color shine, and if the compositions, which are also antistatic, which allows less accumulation of dust and dirt on their surface, but it should be remembered that such wipes are not suitable for cleaning leather elements, it is cleaned with a foam cleaner or lotion using ordinary microfiber, there are also wet wipes for cleaning leather upholstery. they are good at removing stains. and they also slow down the aging process, the materials protect against the harmful effects of solar radiation,

as for caring for the velor interior of the car, then, the main remedy here is completely not a napkin, but a vacuum cleaner, and remember, not only the composition is important, but also the packaging of the cleaning product you bought. eh, roughly speaking, a set of napkins of 100 pieces, which are simply in plastic packaging and do not have a tight closing valve. you used napkins two or three times, these put them in the glove compartment , roughly speaking, for a month. yes, it's closed somewhere. uh, this pack of wipes dry out. remember that wipes are always worth having in the car interior in order to quickly remove any kind of dirt at any moment. now you know how to choose the right napkins for cleaning. good luck with your shopping. even after a lot of long sun shines brightly and the children laugh and there is no need to speak. everything is

clear, and i'm pleased. i wish you all to be healthy, and that the sun shines brighter over you than she says, that you get to live, that you do not know grief and that your children make you happy with it. i wish for peace. i wish good and health to everyone, i wish with all my heart and i need a little i want to be near, my beloved, all mine. and so that you all be healthy, and that they eat the sun and in chita than she

madagascar, what we got lived, what grief they knew, and so that your children rejoice at you, the sun shines brightly and laughs. children to him, hand in hand, we go with you next to you and say you don’t need everything and so, it’s understandable, and it’s nice for me to help everyone, i went to be healthy, and so that they hit me by the stop. you are brighter than it burns on motaks, in order to get it, they found that they did not please grief , but

good good morning. i want to remind everyone that the fourth of october is already on the calendar. and so we don't know how you drink coffee this morning, but on the west coast of indonesia in the province. achih in coffee houses there is a unique way of serving. coffee. indonesian flip coffee. it is called he bought by officially declared intangible cultural heritage in the regency of the western achiha. well, local fishermen were the first to come up with a way to enjoy a hot drink for a long time. well, you remember the recipe. rather, the mechanism of coarse coffee beans is brewed in a glass with boiling water, adding cream and sugar to taste. so far, everything is exactly the same as ours. well, then they turn it all upside down on a saucer with using a plastic straw. gradually they drink a drink that remains warm for a long time and is not polluted by dust and insects, because it slowly

pours into this very saucer like this. i don’t know if the places of the terms change, the taste changes or not, the taste. i don’t know, i can’t answer, but for sure it’s something like a thermos . yes? by the way, how gennady derbin, a process engineer of a yeast factory, drinks coffee, and whether he drinks coffee in general, we’ll find out right now from our rating section. my name is gennady derbin. i am process engineer at a yeast factory. i wake up at 7:00 in the morning making myself hot coffee. i tune in to work, and like most residents of the city of minsk , directing me to the metro to work , i stay at work and the first thing i do. it's going to control technical data sheets. was it all night or day? ah, done right. at this stage, we are monitoring the indicator for adjusting a and further introducing

various elements for yeast nutrition and for their cultivation, as applied to biomass our yeast and is it ready for sale? it all started with the university when choosing a profession . i was interested in the fermentation industry itself, winemaking. and i studied for 4 years. and about the distribution fell on the yeast plant. and here i have this profession is already beginning to draw. we will now shoot to show or culture medium ph in this case is the norm at a temperature of 25-27. i love it because it is complex, interesting and constantly requires a creative approach, as the body must be inhabited. the same as we are and requires constant control and care for them. according to the results of microbiological control, i'm friends with us. they have an oval shape, which corresponds to the norm and no microbiological contamination was detected.

the peculiarity of our profession lies in its unpredictability, and in particular in the behavior of the yeast itself. so they are living organisms. they require constant monitoring and accounting and approach to them. they develop in the same way as we do and constantly require certain types of nutrition, for example, and herbal remedies, which they will be grown with us. our team is friendly and close-knit and we are always ready to stand up for each other with a mountain. the main quality of a process engineer is. i think that you need to have a creative approach and a little adventurism, since the profession is still multifaceted and in it you need to creatively wear every production, for example, baking and fermentation , begins with yeast. so unyielding. we will not have our wonderful drinks and hot delicious bread. i love my job because it makes the morning of my country good. we wish gennady excellent

the continuation of the day we ourselves turn to international news in the united states presented a prototype of a humanoid robot. optimus wants to add prime here, but no, just optimus meet the presentation. she stepped onto the stage, waved to the audience and danced a small dance for the audience. at the same time, there was no external case on it ; a video was also shown in which the robot performs simple tasks. well , for example, he carries boxes, moves metal rods, waters flowers. the machine is supposed to do everything that people don't want. well, for example, going to the grocery store performs a routine and dangerous job for a person, but you are a sample close to that which is planned to launch the production of the cost of a 73-kilogram robot. so far it is 20,000 dollars. its equipment will include a rechargeable battery, a microcircuit system, drives for controlling limbs, but they plan to put on the production of machines in you 5 years old tanya i have

a question. what kind of work would you send, would you delegate a robot in this, but you know, probably none, because, of course, i'm all selfish. i myself love to work. of course, these robots are, of course, a step towards some kind of innovation, of course. this is also some kind of toy for someone, but if robots do everything for us, and we are people , then why will we be needed in this world at all. although it seems to me that humanity has not yet studied itself to the end, and it is already creating its own kind. this is how i am. i don't like all these developments. i want us to still be on this planet, the main ones. well, well , let it be so with me here, uh, another here uh, such a controversial opinion is in my head, and you need to nurse 10,000 steps a day. if a robot will water the flowers for me in the store, i will definitely never go out with my 10,000. you see, everyone has their own questions, problems, of course, wait in production. or maybe he has some other task for you. maybe, well, now let's talk about who and yes created a manual machine with an

electric drive for drilling holes in metals, wood and other materials. in a word, about electric drills. let's talk now. good morning. if in every joke there is some truth, so the joke is not far from the truth that the most punctual person on sunday morning is a neighbor with an electric drill, this gadget, however, can cause discomfort to others, but after all, the benefit of it is much more to drill a hole in solid materials. people began almost fifty thousand years ago, fragments of stone or volcanic glass of obsidian were mounted on sticks, which were rotated between the palms around the twelfth century bc, a bow drill appeared, in which the drill was driven no longer with palms, but with a device similar to a hunting bow. with the development of metallurgy in ancient greece, after irime, holes were already made with metal drills in the twenties of the 15th century in flanders. they created

the first rotatable tool in the history, in which the manual rotation of the handle is transmitted to the rotatable drill, which have survived to this day. and without changes, the prototype of the electric drill was first mentioned in 1868, when dentist george green applied in his practice a unit with a flexible shaft motor and a tip, in fact. this is the first grinder. finally in 1889 in australia, a drill and an electric motor were for the first time combined in one electric drill device. and 6 years later, in the german stuttgart, the engineer and entrepreneur wilhelmfein set up mass production of drills for construction work. at the beginning, the gadget was two-handed and rather bulky. this was corrected by the american duncan black, he was inspired by the design of the popular colt pistol, from which he designed the first hand-held portable electric drill with one pistol grip .

impact mechanism perforator. serves not only for drilling, but also for chiselling hard surfaces, if a miniature manual screwdriver. screws and self- tapping screws are easily screwed in, outwardly they differ, but they are based on the same design of the first australian electric drill, which was invented for mining miners and was developed by a swedish engineer. arthur james arno, he seriously simplified the construction work and of course changed the world. arthur james arnot, remember this name when you take an electric drill, next time in your hands, really, don’t this early in the morning. we are late in the evening, then you will be friends with your neighbors. well, now we will tell you a little about the turtle and mercy, an incredible rescue in florida took place there after a powerful hurricane hit. and ann, the locals, came to the aid of a little

sea turtle, a family from the town of keuez found her when she was clearing the pier from debris, the reptile was covered with garbage and algae. she almost did not move the wounded turtle, immediately taken to the veterinary clinic. there are specialists, she was examined and appointed treatment, but now the reptile is in the pool under the supervision of veterinarians, as soon as it is fully. healthy it will be released back into the ocean. what kid? it's good that he was noticed, so to speak, the normal world practice in countries where such reptiles are found to find sick, nurse them, they are kept in small , rather large, rather pools, and then they are released into the ocean. then they live their lives. well, you know, in general, when such lovely news is told today, because october 4th is celebrated world animal day. and now our correspondent olesya boyarskys is also gone in the country today and has prepared a special material about the center for helping wild animals. let's see, canadian she-wolf. gerda ended up in a center for helping wild animals,

a few years ago a man bred wolves , but soon decided to move to another country. wild animal. he left it as a gift to his mother, and she lived in terrible conditions. she lived in a cage meter by meter. uh, where she didn't even have the ability to move around. we collected from all over the world. eh, cell. well, this one and when it first came here. she did not even understand that it was possible to move in space. the team of the center takes care of injured and weakened animals from the wild, provides them with the first necessary aid, treats them, rehabilitates them and returns them back to nature, but there are also cases when animals remain under the care of the center forever. er there is no possibility, because the birds. e, if the wing is injured, if it is broken off,

then, well, unfortunately, the bird will already be back. it cannot go into the wild. one of these birds is the lun, which, without a wing, is a white-tailed eagle, uh, in which one has a beak injury, the second has a wing injury for animals, conditions are created that are as close to natural as possible, so that they feel comfortable , enclosures are built that meet the standards and meals are also provided. sometimes people do rash things, they get a wild animal at home, believing that this is a good idea. eh, in this situation. man is not managed to start a meerkat and, fortunately, did not release it somewhere into nature, since this is not a typical animal for our region, but brought it to our center now it's lunch time at the blackberry and we will treat it with an egg. the most difficult thing in

the work of the center for helping wild animals is that they are the first team in belarus to consciously take risks and rejoice at every saved life and every animal that has returned to nature. they are very competitive, they always have such fights here for bonichka food. one of the center's wards, a buzzard. here is a bird of prey quite recently, cognac was knocked down somewhere along the road. he only had a bruise. he came to our center and now they will feed him. he will gain weight to calm down and fly away into the wild many animals at an early age are picked up by people out of ignorance and the center we have to grow and adapt margarita was picked up as a small puppy and they thought that she was a puppy of an ordinary dog ​​and up to a certain age. e. or like an

ordinary puppy, so her daily routine is human during the day, she stays awake at night , sleeps, uh, at some point people just realized that something was wrong, something was wrong with the puppy. e, they took them to a specialist and found out that this is a raccoon dog in 2019. the center added work, closed petting zoos, animals often with health problems are not needed by anyone, the center redeems them , treats them and tries to find good hands for them or keeps them. if you find a wild animal, then you should contact the administration of the district where the animal was found, or the regional committee of natural resources and environmental protection. they're already depending on circumstances will decide. what to do with this animal the main task of the center is the conservation of the biological diversity of nature, the people who are here will do everything

possible to save and protect wild animals. well, what do you want youth news? my name is nastya rutskaya and i am your guide to the world of interesting events, let's start today i will tell and show in which city of belarus a new mural appeared, what interesting things happened on the streets of the capital and what insects appeared in the central botanical garden of minsk now, in order to you don't have to go to the zoo to see a wild animal. or a forest recently in minsk noticed a vietnamese boar. wow, the beast was not outraged and walked around the streets of the uruchche

microdistrict and attracted the attention of local residents. many of them tried to capture the animal and take a selfie with it. let me remind you that, despite the cute appearance of the wild boar, not so harmless animals, it is better to bypass them and not get close. a photo on social networks is definitely not worth the possible consequences. did you know that among the landscape of the central botanical garden giant spiders, wow, besides spiders. you can meet ants and bumblebees there. unusual compositions were created by 10 belarusian authors. i am sure that bloggers will appreciate the art objects. some of them are taller than human with great pleasure. i invite you to visit the botanical garden and shoot a mobile report for the project. wow news here it is an additional location for a photo in your instagram

feed we are moving to brest, there is a new mural on a nine-story building, the object has already been appreciated by locals residents and guests of the city, according to the author's idea, the picture combines past and present regions. by the way, this is already the tenth mural within the framework of the dilya weekday tradition project, the action started at the end of 2021, according to the idea, creative objects were to appear in different parts. belarus became the first city to participate, pinsk was further transformed by mozyr polotsk vitebsk bobruisk and others. a healthy lifestyle and self-development is the trend of 2022. that is why a large festival of this theme was held in the capital of belarus . wow news is there too visited. hello. my name is vladislav

ignatiev today we are at the festival of a healthy lifestyle and self-development. a master class and lectures are held for the festival, for example, now there is a lecture on health later. you will definitely not leave hungry here. there are a bunch of different food cords and one for every taste. this is my first experience. i'm not on nails hurt, but i'm pleased to meet interesting people, eat delicious food, and generally just have a good time. all while vladislav igorievich was with you. seem to be this is a new record. doctors at a dublin hospital found 55 aa batteries on a woman's x-ray. wow, the patient is 66 years old.

it turned out that she swallowed the batteries herself due to a family quarrel. take care of your health. and don't make those mistakes. fast forward to the auto show in detroit, it was there that an unusual presentation took place, a flying motorcycle, the dimensions of the new aircraft are impressive. the platform length is almost 4 m, the width is more than 2.5, by the way, the flying bike weighs. about 300 kg. motorcycle in flight accelerates to 100 km/h. its power reserve is 40 km. sales of the new vehicle will start in 2023. but the declared price tag will not please potential buyers of 2 million belarusian rubles. bye bye. the live

broadcast of a good difference on tv channels belarus 1 and belarus 24 continues, we help you wake up and we do it on the morning of tuesday october 4th. if suddenly here at the end of november you find yourself in a wonderful place in my hometown of mogilev, then know november 29 at the regional mogilev theater. puppet is preparing the premiere the tomb of leo based on folk tales and a poem, yanka kupala and the director of the play, and the folk hero of the neck was maria gutseva, and for her the premiere will be the first project on the mogilev stage. so friends, don't miss it, but now let's go virtually across the ocean. and we will not just go, but we will fly, because there hundreds of balloons again soared into the sky in the us state of new mexico. there started an international festival of aeronautics, generally october in the city of albuquerque. it's the perfect time for

holding the festival in these. there is a toothless sky and thanks to the nearby mountains , suitable air currents are formed. this year the audience will be almost a million revered by the organizers for 9 days waiting for balloon races, starting launches and other events, the first festival was held in 1972. then the air went up 13 balloons. this year, 600 participants from more than 20 countries are registered, and all of them are so different, yet creative bright, as people fell in love with. it's fun well , first of all, of course, it's beautiful, but now i i propose to plunge into the dispute between professionals and the internet and speculate on the topic of teeth whitening. after all, this is also a dispute of beauty. now we will know everything. in the world of courage questions any answer gives the internet, but what does a real non

-virtual professional think about it. good morning. my name is lobetikov. sergey i am a dentist. a smile always attracts attention, and they are the dream of many, despite the level of progress it has reached, modern dentistry still has many myths about teeth whitening, for example, dressed snow-white smiles, do not get tired of asserting on the net about the safety of clinical procedures, do not hesitate. clinical whitening is such a gentle procedure that there are no contraindications for it from a medical procedure that there are contraindications. such as the presence of fillings on the front teeth, the disease, in general, clinical smoke was invented in order to make your boat brighter, but this is a rather time-consuming procedure and takes 2-3 hours, but i wish you all. teeth cleaning with baking soda is a

process of removing plaque and pigments, polishing teeth elimination of predental pockets. this is an absolutely harmless process, it removes substances from the surface of the teeth that cannot be removed by mechanical cleaning of the teeth. such convincing arguments can be found on the internet. tell me, is it true that soda for teeth whitening is the best soda remedy, we can only damage our teeth normally and cause erosion in the form of stains. here are the frames of the teeth, or even some disturbing processes. i am like a dentist. i don't recommend using baking soda. teeth at home is best to consult your doctor.

the culinary traditions of belarusians, this is the simplicity of folk recipes and not the sound of cooking methods, i can’t say today that it’s very difficult, but interesting in any case with gingerbread, we have never cooked meat with you, we will share recipes. i have been passed down to you from generation to generation of the aleksandrovna hunger strike. we'll be ready with prunes. and here are the meatballs. yes , we will tell you potato, delicious, please, wow cooking show belarusian cuisine

on the belarus 24 tv channel. they treat belarus with respect and warmth, and when i arrived in minsk i was. first of all, they were struck by the wide streets of prostor and the sky for them, this is not just a second motherland. i don’t know how much god allowed me to live, but i think i will live it in belarus and when they ask me, where are you from, i’ll say i come from the city right here the characters found themselves determined their place in life. i am proud that i am here, and i will point out even more that i was allowed to lead a team of belarusians. i generally think that belarus is a blessed place, a special place, and this place has a special mission. watch the project look at belarus on our tv channel. to accept the hand of rejection in front of

our ducts, which created and passed down from generation to generation a whole layer of national culture, we set off on an expedition along the kutkas of our ukraine with this, the dos were dispersed, far away, spitting from 331 km to eight. we are in the place of hair or that, to the chachelsky district, the history of the name is understood, what is written even at night, then water and palsy we left the snake of the most left-handed kolosov on the beard, we sit down in it and tied it from the carcass, we will give the second traditions a new life. fell in love with a crook falsely believed. and yesterday i was a dancer at vershirkah. look at the project on the minulla pirate on our tv channel.

just don't get upset, soon. in our country, indian summer is planned. here, then let's rest a little and warm up again. but i also want to inform you all that every year in the country from october 4 to october 10. yes, not only in the country, but throughout the world the week of space is celebrated by the decision to hold it, timed to coincide with the memorable date of the launch of the first artificial satellite of the earth,

sputnik odin, which was launched into orbit on october 4 , 1957. and by the way, russia and belarus are repeating a new union program in the field of space and the first cosmonaut of sovereign belarus, according to preliminary data, will be a girl. that is why i did not say in vain that 3 weeks of space will rightfully be celebrated, and he is on the side. although i used to be able to do it. well, as they say, come up with a dream for yourself, for example, to fly to space and you will never have any autumn blues. but if it still happened to you, then let's find out how to deal with it. due to cloudy weather, the mood falls, like an autumn leaf, how can you stop moping? let's see what we are advised on the internet. go in for sports. wear bright clothes and walk more. what are you walking, how will a walk help if you can’t stand the wind, cold and rain, psychologist, ekaterina sheveleva, says something like universal advice, not for everyone,

they can only relieve symptoms, but the problem won't decide. we all notice. why, autumn has come, for some this is not a reason, uh, to fall into melancholy, but for someone a person reacts very sharply to himself, most often this happens unconsciously. and what have i achieved, and what are my fruits, and if he does not find fruits, of course, he looks at autumn, and as you know, she is such a constant obvious reproach, but you have not achieved anything, it's time that you have long wanted to do , but can not decide whether to implement. is it a project to change jobs or find a hobby? at least a few times in a row, but at least i don’t know, there is a week to force myself to overcome my fear, laziness. uh, there's the inexperience of not wanting to, but trying to do it, that is life satisfaction. it increases as the person begins to control himself to control his

feelings. this method is not suitable for people who constantly force themselves to do something. they just need to relax and give free rein to desires. our film crew wanted to ask more metaphorical cards. how to deal with sadness? something you see on this map. i see before the festive mood. these are children and they believe in miracles. if the kids in this picture could say anything to you, to tell you just a little she is too beautiful to be sad all the time, and so even if something bad happens, you need to quickly switch to something else good, like all children do. so easily in a couple of minutes we got an answer with metaphorical cards coaching psychologists work with. but, in principle, everyone can use them independently. it's so soft, but this is a deep work with our subconscious. indeed, often our subconscious mind tries very hard to hide something from us, and in this form of e we

open up, as if it is not happening to us, as if it is happening in the image. eh, and we are this way. we can help ourselves, by the way, it is important not to confuse blues and depression with depression, a feeling of fatigue, lack of appetite, loss of pleasure and lack of interest in life are characteristic. in this case, you must apply. to a psychotherapist a person cannot control the weather, but he can control his own mood. and may the sun always shine in your soul. by the way, experts say about the sun and light that the more light, the more autumn. the blues moves away somewhere farther away from us. well, actually, a smile appears on his face. so we do not spare electricity. yes, like this, well, no matter how it sounds, but the mood will be good. i propose to know, perhaps somewhere, the sun will shine this morning, and then it will not be necessary to turn on the light so actively, and so the weather in these early

morning hours is for your attention. lies. our there is no temperature map, unfortunately, the sun does not shine anywhere. well, perhaps, the situation will change during the day, in the meantime, in minsk up to five with a plus sign and it's raining warmer in brest, +7 9 it's dry there. truth. cloudy in vitebsk up to five with a plus sign, it will rain in gomel, too, it is raining plus four plus six. right now it’s +7 right in grodno, + 9 too, and it’s also raining for cheese and plus three plus five right now in mogilev. see what patterns. i noticed that the cooler it is outside, the more food. in the house look, for example, at potatoes. it turns out that it can absorb wireless network signals, this is due to the high water content and a certain chemical composition of this product. well , you also know that the popular red food dyes of the roots make them beetles in kashira. and if you have been on the shelf for a long time , you are worried about its expiration date, then do not worry, because firstly it

is harmful to worry. and secondly, honey has practically unlimited shelf life. yes? by the way, archaeologists sometimes find millennial pots of honey that are perfectly preserved and even after testing , they are absolutely usable. i wonder if anyone has eaten millennial honey. well, we don’t know the answer to this question, we know only one thing, that honey, by the way, also contains a lot of sugar. therefore, if you think that you will replace sugar with honey in large quantities and at the same time you won’t lose weight, you can, on the contrary, even gain excess weight. here's how to lose weight and whether popular step will help us with this, we'll find out right now. good morning. i am ekaterina, an expert in functional step, we will discuss myths from the world, fat burning workouts intense

workouts are the bodybuilder's true friend. they will not only help to lose weight, but also give the coveted relief, or simply harm your health. what myths should not be paid attention to. now let's figure out the world number one on the functional step, you can only lose weight, and not give relief, of course, the functional step is a great helper. when losing weight in an hour of training, you can live 300-500 kilocalories. in addition, the functional start tones the muscles, affects the subcutaneous fat, due to blood circulation, gives energy and relieves stress, and this helps to avoid overeating, but the benefits are not only in losing weight, the cherished relief, regular training will also appear, develop muscles, make muscles bigger and stronger, this happens due to strength exercises and a gradual increase in load. muscles develop and grow, and their strength increases. number two workouts are very intense and harmful to health functional step is an intense

training, but there will be no harm to health to a reasonable extent, rather, on the contrary during the functional step, the muscles work and move in a self-physiological way for them. so the load is evenly distributed over the entire musculoskeletal system, as a result, excessive stress on the joints and spine disappears. the functional stack teaches you how to properly manage your body . beautiful graceful and burst functional stepp is an intense workout, but before there will be no loss of consciousness. a competent approach will put things in order and improve your health. i

was like that for the first hour of our broadcast already in the second part of our program. we will break into the virtual space of our grodno colleagues, and also meet the head of the main department of the ministry of education, sergei kasperovich, and discuss changes in the code that apply to graduates and applicants. well, nowhere without songs. in the third part of our studio 600 m., the famous performer, composer, honored artistic republic of belarus nadezhda mikulich. and by the way, she has a premiere, but we are ekaterina antonova tatyana matuseevich. we say goodbye to you for 20 minutes. we'll be back soon.

and ambitious things are called emotions. means, differently here it costs not very well, negative emotions or positive. and today i am tatyana tomorrow ioann mikorela. well, this is a wonderful delight. i want to make a collection of belarusian dolls. she

presented everything. so i want to make a series of works, these are the costumes for myself i came up with such a formula that live now and enjoy every day and watch the belarusian project on our tv channel. about the life and work of the iconic representatives of the musical art of our country, the music of vasilyevich kondrasyuk. she always evoked an internal response. this is a sign of very talented serious composers, he felt the characters' characters very vividly and embodied his feelings with a concrete sound. all information is firsthand. if it weren't for him the way she was, then i think that it is unlikely that he wrote anything, we will introduce them to their activities and dispel the myths of sergei - this is

pyatochka, this is such a soaring angel over our half-black forces, then he became the director of the theater and it really interfered with us, because any theater. this is a very complex organism. see in the program the composers of belarus on belarus 24. hello , see in the issue the interaction between search and echelon in kazakhstan began an active