you know more than from yourself, some women, when they are angry, make general water, in general, the case is fine. i'm sorry that i don't. what do you do when you're angry? i only when i'm angry i walk or sit down and write posts according to how i have to, like any public person to be represented somewhere, and i like them when i'm angry. are you sure any coach will say sports anger is military anger, completely different neurotransmitters work without it. that is, there are people who are afraid and worried. yes, they work adrenaline does not turn white, they lose consciousness when wet and there are people who are angry they work, but the kind of adrenaline they turn red. they jump out of the ditch screaming. hurray these are completely different people and sometimes anger needs to be invited to your life in order to be given a beast like a cat

leopold so that he can disperse all the mice around him. better mice than close ones, unfortunately, they are an ideal object in order to merge the negative more often than others fall under a hot hand. why because it's safe and we know they'll forgive, so we ourselves this one allows. we do not allow, when we are angry, to approach the boss and say, oh, you are such a race, if we are our work, it directly depends on him. yes, you realize, despite the fact that you have anger there. there are no other emotions that are possible here. but here you can't. she is close, so here are the tricks, and in healthy families there are certain agreements, stop words so stop. i am very angry now. i'm afraid to say bad things to you now, give me time. yes, i will calm down now, and i myself will come to you i'll come. we will continue the conversation. it could be anything. can you agree in advance in a calm state what it

can be or it happens that you forget about all the stop words or suddenly emotions flooded your spouse or did he tell me? yes , right now i'm right here, right now you're annoying me. and this is not good. i know that i love you. but at the moment, this feeling, i feel and i don’t want to tell you. ah, bad words. i'll regret it later. give me time for a good exercise, which is often used in the same gestalt approach an empty table to imagine that another person is there and everything to tell him everything that you think about this bad person. now, if there is no possibility, well, at least, be sure to tell other people that you are in such a state. so that others know that now you are not such a fact that you will hear, perhaps they are in such a state, so here's how it will turn out, but at

least everything can be done for this. do you sometimes understand without words? what do you need just like in a fairy tale? yes, first get drunk feed yes, go to sleep put it down, it's going to be awesome. and if he hadn’t fallen asleep yet, while here are women, maybe still in a nazi mood, and then he ’ll tell you everything and show you something to rupe, something fuss. no need to breed. everything will be fine, that's the way. here are a few squats until you get out of breath at the moment when here we are over it starts to use its time normally. did a few squats. in every sense to leave in the technical earlier everything was the same. we just didn't have mobile phones. is to fix that these are certainly

cruel. here they are very cruelly offended. how bullying manifests itself there were fights and i fought. these moments, of course, well, somehow they remember it all with horror and pain. just cry. i want to. i sat with my eyes downcast, and i could not say a word about what is important to know, and not just to live. let's try to see how it works, big master okay? and so we started. no, it's a hat. it suits me to produce 2.000 somewhere in her brood. this is the heroine's mother. oh look what a grin they have on faces. these are not girls who, like this, in

kaskalov rocks, such a grandmother will drink tea with cookies. and you go to the kitchen. so carelessly and say. now i will drink, my grandmother loved, then she quickly came in. with svetlana borovskaya on our tv channel let's start the morning together. my morning always starts with a hearty breakfast, because it is very important for athletes to prepare themselves for a hard training day sounds great let's do some exercises and lightly. leaning forward, stretching the back surface and get useful tips to be always in good shape, but a full breakfast. this is a prerequisite. if you want the day to pass in a cheerful and fruitful atmosphere. i am always for the fact that until the morning tomorrow was big, good and very

satisfying, so buckwheat noodles are super and remember to eat such peppers you can drink. no, watch the breakfast of champions project on tv channel belarus 24. here , for us, the soul only wins good, it’s evil that good people don’t get angry and natalya’s knots, all the people-channels of our parents also taught. as a result, many of us do not know how get angry right. natasha, the generation of the nineties is considered to be the traumatized generation; today's teenagers are kinder or angrier, in your opinion from your professional point of view unequivocally. we are now

facing a lot of bullying in schools. they became angrier to each other, children opened their mouths and began to tell their parents the truth, which was not allowed before. not every parent to this truth. and not everyone knows what to do with it. most often, they used to take a belt and the desire to tell this truth left , but now they don’t punish physical punishment. this is unacceptable from a pedagogical point of view, not for a teacher. no parents, no one is allowed. it ’s like, a creature, god’s yes, that is, you need to somehow convey it in this way, if the child doesn’t hear you, the meme of the speaker and the parents went now to read textbooks and watch all sorts of videos on how to educate. day, because, firstly, not everyone is in an adequate condition, there are a lot of illegal drugs, even at school we are faced with the fact that our children from wonderful families can allow yourself alcohol and energy drinks and more of something that really leaves

an imprint on the psyche. and now there are a lot of children. e confident in their abilities. that is, especially for well-fed wealthy parents. they already, well, they just lose their trumps, they don’t understand, they drive at high speed along the street, they belong to the older generation due to neurosis. there is no authority here, if we had films about heroes in our time, yes, that is, we, uh, we respected some kind of idol, it was a happiness for us to meet an astronaut, who will tell something there, but in our generation. sorry heroes. no, well, very few films are not engaged, well, the prevention of anger. and you? hello sergey compared with the nineties, when was there more teenage aggression? i mostly work with adults, but sometimes i have to work with children and plus i have children of my own. well, i wouldn't say

that they are very cruel, it's hard for me. i did not compare, to be honest, well, to notice that something like this is happening with the current youth. i would not say that before, everything was the same. we just didn't have mobile phones to record it all. now the bullying is on such a scale and, uh, this psychological pressure on the victim is so great, because everything is fixed . you understand this humiliation that can be played through day after day to blackmail and so on and so on before this was not. you could leave before. eh, from some environment there. yes, somewhere there he spent the summer and did not meet his tormentors. we are all like that or otherwise faced bullying with offensive remarks at school. disrespectful relationships and even bullying and boycotts communication with their heroes. here's what i've noticed even as time has passed. it

was very difficult for them to remember the emotions they experienced, some even had connections, in principle, not surprisingly. i have seen studies that say that the consequences of serious child mobbing are comparable. sometimes even harder later, arising from domestic violence all the stories are naturally in ether will not get. there are many, but i will introduce you to some of them. yes, i was bullied by an eastern plan girl. it was already then a bitch, a jewess. it was a disaster in general, an insult with the name gulnara, my last name then was mirzoeva class, it was already just such a transitional age, fifth grade, moscow, dad was transferred to work. i am because the person is so bright. they didn’t just poison me, even the girls began to wait, and well, there were fights and i fought. and i had

a difficult relationship with my mother to the point that i'm just because of what happened to school i. i took pills and wanted to die. i drank a bunch of my grandmother’s sleeping pills, they didn’t pump out for a very long time, not because of unhappy love, but because of relationships at school, when teachers bullied me, i’m working on it as a psychologist no matter how much i don’t want to, i still have this plan here, because she was not on my side. i was given a boycott at the graduation party for everything e, use external use final exams at school then were after the tenth class. yes, only one boy, when no one saw him, he talks to me, a taynorka in love with me. but for everyone, of course, too. bullying mobing can begin for various

reasons, from differences, from the desire to assert one's authority, no one has canceled the herd effect either, without explanations, without conversations, without adult support for the child. it's hard to deal with here, we had a few girls there. uh, one boy. here they are, uh, strong enough. well, rather, he moved away, probably because of fear, so that i would not got it. and now i remember these moments, of course, well, somehow with horror and pain i remember all this, how can i even admit that this could happen vera and you were subjected to bullying ? yes, i was very plump, but i didn’t know how to wrap myself in the right clothes somehow, very quickly. i grew up very quickly. this game came to me directly, these are all i have a large size. legs immediately my

leg grew right away, and then in the soviet union it was impossible not to buy anything. well, just here and it was hard to get dressed, that's all. bye. here, well , this iron curtain did not open, that the children, of course, are standing. now, uh, they hurt very badly. me when i was in the fifth grade and the teacher left the class. i was in the first row. we have two girls, conditional such leaders, stood in front of me and in front of the whole class, began to wet me, that is, to poison me there, and as far as possible, and they didn’t directly choose the words they said, what kind of me i was sitting with my eyes downcast. this is where i want to cry. i sat with my eyes downcast. and from the word i could not say yes, that is, there was silence in the class, everyone listened very carefully. then i came as a teacher. i was in this stupor for a very long time and i was at home and i didn’t even have a thought that something

could and should be done with this, probably, from my own experience i teach this to my children from early childhood so that everything doesn’t happen you can tell. i will always help, even if i don’t agree with the root, now i’m always teaching about this support. and then i did not know how to build a trusting relationship with child. what would he not be? well, so that the child always feels. as a rule, the child does not have the opportunity to respond to pull back to collapse contact. he does not have the necessary experience, well, not enough personal resources. if he does not help in this situation. he can decide that the whole world is arranged just like that, there are strong and weak and the strong mock at the weak. and that's okay. amazing story you will never do what you can do in a

crowd. this is such a mechanism of its own completely psychology. why are some intuitive i say, i'm afraid, i'm afraid to push a crowd of a large number of people, because there you seem to dissolve, like your individuality. eh, your significance, your self, dissolves in this crowd. and already some other mechanism influences you, your thoughts , your actions, and then we’ll get out of there , as if they are pulling you out, and you start to come in yourself and think, how could i do this and become evil, because it ’s precisely that there is little to see kindness around we all survive, but we all live at the same time, and no matter how difficult it is, guys, you need to in the business plan, after all, insert time for rest entertainment and time. and when you are only your time for your child, not when he misbehaves, they are very.