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antonova and tatyana matusevich are celebrating the new day with you today and this is thursday, and october 20 on the calendar. and this means that father's day is getting closer and closer, which we will celebrate for the first time in our country this year, and we really hope that there will be gifts and surprises for our dads. you have already prepared. it remains only to wait for tomorrow and give. well, here is what content our team has prepared for you today, we will tell you right now on world prevention day you have roses our correspondent natalya khomich figured out how to escape this fragile

disease and what to do if your bones are already in its power; we also find out the name of the person who invented the aquarium and thereby changed the world, we find out the main criteria when choosing toothpaste. another thursday without a sports review. this morning is wasted. so we are waiting for the popular presenter andrey kozlov in our studio. well, that's not all, by the way, today is international chef's day, and therefore, on occasion, we will meet a chef in our studio. i don't want to talk to nikita about this tasty profession. well, also in our studio we are waiting for igor pilshchikov, deputy head of the republican center for polar research. we will talk with him about the upcoming antarctic expedition, but right now, as promised earlier, the imposing colleague from vitebsk, ivan pauchenko, is already ready to share the news vanya

hello ivan hello and good morning, belarus confess. we embarrassed you. intrigued, i will watch until the end of this hour. i wonder what will come to visit you. yes, then well, ivan, but for starters. tell us what you have in vitebsk news? here, the heads of industrial enterprises of the vitebsk region held a meeting at which they discussed topical issues of their production, the economies of the region dealt a serious blow to the sanctions and affected all stages of export from the delivery of goods to receipt of revenue. however, despite the difficulties. the search for a solution is underway and the main areas of work on import substitution have become cooperation between large enterprises and business, intensification of cooperation with the regions of russia and the development of new routes for the supply of raw materials and finished products. now the situation is stabilizing and producers are counting on a steady increase in financial indicators. also meeting attendees. they were able to get acquainted with the most successful examples of the work of industrial enterprises in the region. but

even in vitebsk, the days of chinese culture ended, the program was rich. here are the chinese cooking master classes before the chinese calligraphy class, foreign students demonstrated the traditional writing of chinese characters on belarusian linen, the process itself this is a combination of visual art and literary sense for drawing a chinese character. he uses special tools, four jewels, a brush, ink, and an inkwell, and the belarusian students, in turn, demonstrated the application of the belarusian ornament looks like such a kind of meditation. i would very much like to visit it, but this time we missed it, a similar action will be repeated, you don’t know, i think everyone liked it, in a year. e with pleasure. we will accept you in vitebsk why wait so long? i really like to click so beautiful. you know, it seems to me that i would be able to write, uh, in chinese characters. you also need to have to draw, because these are some kind of masterpieces, there is a lot of patience. ivan

let's move on, what else do you have news? representatives of labor collectives took to the streets of vitebsk to make it more beautiful and comfortable. nearly two dozen urban facilities were exposed on the bank of the river alone. during the subbotnik, the witch planted almost a thousand plants. they will regularly have a topiary haircut to maintain creative geometry, ecologists, together with young activists , also worked at the zoo, and there they insulated lev's enclosure for the winter and started building enclosures for glasha's bear cubs and dunyasha, little predators, no longer small at all. they are even forced to hide them from visitors for the time being, but soon they will have their own home, but the savanna clarity that the zoo staff sheltered and went out returned to the wild, the bird’s wing was damaged, the foresters found her unconscious, but after a three-month rehabilitation. she was released into the wild, but environmentalists remind that it is impossible to take birds and animals from the wild on your own, such a beautiful bird.

excellent great news. she finally ended up in the wild, by the way, ivan's wasps are you an owl or a lark, i am an owl said ivan at 7:26. we sympathize with you and today you have a little bit of a lark, yes, a little bit to rebuild. well, it's wonderful such an ability, but to adapt to the situation once a week, we are also early. we can do that too. ivan well, why do we want to linger a little in the forest, because we know that your plot is connected with this. yes in the village of should, vitebsk district, a school forestry has been operating for more than half a century ; the oldest in belarus, boys and girls plant trees, clean the forest, make feeders. they also study flora and fauna in depth during classes in the agroclass, but here is how, in theory, in practice, they instill in the younger generation love for their native land. my colleagues will tell. thank you so much for this wonderful good news. ivan well, now, you can tell us that you are an owl, you go,

please, sleep off. have a nice day, great mood. come on and let's watch the plot is amicably and diligently the youth green squad works, a small alley grows with lush tuyki to help the employees of the losvid forestry for dolzhany schoolchildren, it is not a novelty to count the good deeds of young enthusiasts a task with an asterisk. we are holding campaigns on forest planting in the forest , restoration of these main activities, it is over 90 high school students who are doing this. yes, and most high school students. most of it anyway. and it seems to end up in our school forestry. these are actions for cleaning some kind of arboretum beautification of the arboretum. well, of course, yes, research work is also involved in this, of course, we are engaged in visual and realistic classes in the forest, both modern technologies and most of the forestry workers' own experiences help. graduates of the dolzhan school are now passing on green traditions to the younger generation. i

am a graduate of the dolzhansky high school, i graduated from it in the ninetieth year, and we work closely with school hardwoods with our dolzhansky. work begins tightly right in the spring. this is the main task. that's probably to accustom their girls to work more and to accustom them to the land forestry for the dolzhan school is a real brand. but the agrarian direction began to be mastered recently by agriculture, students of agro-classes get acquainted in practice. on the fields. other yards. potatoes are grown on the school plot, theoretical components of the educational process, additional hours, biology and agricultural electives. we are told a lot. uh, some new throne plants. maybe we don't have them somewhere abroad. this is what they are talking about, but what we study different varieties there, here are muraka carrots. it is interesting. you don’t even notice

when the lesson is over, some schoolchildren came to the profile class with a clear motivation, others are only looking at rural economic professions . they get the opportunity to actually enter any veterinary university of our country, the republic, belarus, without exams, it is assumed that they must master the program of an optional lesson to receive profile subjects. not less than seven points. well , then submit your documents to any veterinarian in his country. where are they? of course, they are gladly waiting for the choice in favor of agriculture, which is quite popular among graduates of the dolzhanskaya school. this year, about 80% became students of higher educational institutions of the agricultural profile. i will steal you . it seems to me that the advantage, moms of

modern teenagers, is that the topic of healthy eating is now at the height of fashion and try superfoods, sort of, as stylishly trendy youth and this can, well, really play into the hands of the mothers of modern rebels, what can be a super foot, and in the lifestyle of a teenager, first of all, you need to pay attention to products that are still quick snacks, but for me personally. and nuts are one of the coolest superfoods, because nuts, firstly, have a lot of valuables. a-a amino acids, but, that is, there is a lot of protein in nuts, which, firstly, will cause long-term saturation and, secondly, will contribute. a-a normal metabolic rate and normal amino acid levels in blood. secondly, there are a lot of polyunsaturated fatty acids in nuts , there is a lot of fiber in nuts. this fiber

will help. uh, healthy development of the child’s digestive tract, healthy intestinal function, and the absence of any, but digestive problems during this crazy period of a person’s life, but it’s very important to add a carbohydrate component to the protein component in order to, uh, proteins are best absorbed and work best in the body. this is absolutely any fruit, and any fruit your teen chooses will also be rich in fiber, rich in vitamins, rich in minerals, rich in antioxidants. uh, protect against bad eyesight protect against risks, cardiovascular disease protect against extreme hunger. thus , it will be the prevention of obesity overweight . personally, i think. combinations of nuts and fruits both of them are superfoods both of them will help the child to make a balanced diet, in addition, the protein component can also be such a superfood as dairy products,

especially sour-milk, except for a large amount of calcium and fat-soluble, and vitamins in sour-milk products. there are still enough and many good bacteria that will help the child's digestion and immunity development as a dairy product for a snack is excellent. drinkable yogurt is great. suitable cottage cheese is perfect in a glass of kefir, or some piece of cheese, summary, we use a protein component and always some kind of carbohydrate component, both one group of products and the second, but are real natural superfoods, so if you combine them together, then we get a real explosive mixture. which will help the child to maintain health for a long time.

programs dobroe knapsacks belarus october 20 is on our calendar and that's plus 16 plus 20 plus six. what else will surprise us with the belarusian weather this week. so to say, whether it will download on the synaptic swing, now we will analyze it, we will always find out directly. now. it's in full detail. and let's start with the morning indicators. so wiping the morning hours in minsk is zero. plus two plus one plus three in brest and the same number in vitebsk in vitebsk, by the way, in some places it is raining. in gomel there is also cheese, plus three plus five in grodno zero plus two, but it’s already dry in mogilev, it’s possible it’s going to rain somewhere plus two plus four, how the situation will change in the afternoon we’ll tell you right

now in minsk it’s warmer up to nine degrees in brest it’s expected to be plus nine plus eleven in vitebsk will be. plus six plus eight in gomel up to 9 ° heat and unlike other cities that i announced a little earlier in gomel, it will rain in the afternoon in grodno dry plus nine plus 11 and dry is expected in mogilev up to 8°c, what we want to tell you today the world celebrates the day of prevention of osteoporosis. here our correspondent natalya khomich looked into this issue in detail. let's see. the gypsum woke up, but maybe it didn’t even fall, but i got a fracture and this happens a song by rose injuries like fractures of the vertebrae and neck, hips

suffer from osteoporosis, as a rule, women are 55, but men are also affected by the disease . so everyone should think about it. how to keep your health enter, calcium-containing vitamin d is very much found in dairy products, of course, fish meat, eggs chicken must limit the consumption of coffee alcohol and nicotine to improve bone strength, promote physical activity, running, walking, dancing and gymnastics exercises should be simple no jerky e with otyago. uh weights some simple exercises that will benefit health, like, uh, twists, bends, squats. uh, jogging slowly so that all the joints are involved , osteoporosis can develop if the patient has other diseases and when taking certain medications. it can feel absolutely good, but

brittle nails can be manifested, that is , skin clumping is usually patients. well, they don’t really pay attention to this more in the joints of pain in the lower back. and when the patient begins, roughly speaking, that is, stoop prevention of osteoporosis should begin at a young age and continue throughout life, but special attention to disease prevention should be given to older people . may all illnesses be avoided in you. every weekend can be turned into a little vacation. the main condition is new impressions. about the best many new experiences together we will discover the amazing places of our country. this is

a village where our dobravity residents live in the hills. how they built their own houses here. let's dive into history. this mirror is very old. for more than a hundred years during the war, the germans wanted to bring this mirror out as trophies, but something prevented them and we will share our first impressions. watch in the program the route was built on belarus 24 tv channel. vitaliy cut his hand on the evening before the robbery, hardly a lot of people. could know about it, it remains only to find out who i suppose you need to meet with her, but where

no one expects this and cannot be tracked, take her to a secluded place. tell me the day of the robbery. didn't see this one in our entrance woman. this weekend on belarus 24 tv channel we

continue to discover new cities and neighborhoods from this hill. orsha begins its report on its almost thousand-year history, breathtaking views and amazing energy, showing the author's routes and the most mysterious places, the flow of pilgrims is

inexhaustible and miracles really happen, numerous facts of healing the afflicted, direct confirmation of the main attractions and unique monuments, the architecture of lenin monuments in the city is somewhat less than four there is even such riddle what do you think, where is it warmer in polotsk in the city center or at the train station, see the program of the city of belarus on our tv channel. we will spend one day with incredible people. i like to watch when the harvester goes into the field, threshing the bunker and then pouring it into the car, somewhere there you will see a squirrel somewhere it is interesting through the transition. maybe a duck with ducklings comes to the city center and this is unexpected. let's get to know them with their hobbies and favorite work. we have no problem, let's say work around the

clock, fell in love with him, he will love me. i follow him every day i take care of my glass in the booth , rub it, monitor its technical condition and work. i am in order to grow this bread, see the one day project on belarus 24 tv channel. we loved to run barefoot here. here we received the very first. knowledge and it was my grandmother who taught me diligence about the kingship and kindness of people. i love woodworking. this is my kind of hobby, but practically here, when i have free time, i immediately find this wonderful land polesie perhaps in every village or city there is a place that people are proud of, oh

which i want to tell the pearl and our culprit is the chapel, the tomb of the family, azheshka, look, the poleshuka project on the belarus 204 tv channel

. good morning everyone. we meet together on october 20 and i am glad to inform all our viewers that in the near future the belarusian scientific expedition will once again go to antarctica for what discoveries its participants are going to discuss right now with the deputy head of the republican center for polar research of the national academy of sciences igor pilichikov igor mikhailovich hello. good morning. good morning. well , it's practically the end of the earth. just let's, first of all, for us and for all our viewers, let's explain. which edge? yes, we believe that it is the globe, if we have

the globe here, then where will you go, up or down, we will go down, we figured it out. yes, they usually ask questions. e, say a. why do polar bears eat penguins? we say no. only at the zoo, because they are bears upstairs downstairs you go to the penguins. everything is now us we understand everything. here being the deputy for general affairs and logistics. how, after all, belarusians will reach this south pole, practically a pole, but get to that side of the earth, after all, i know that the last time when there was such an expedition, someone got there by air, someone by sea. now what way this year we will also say combined. so this is the route on october 25, that is, in a few days, literally, the avant-garde composition of our expedition in the amount of 10 people will fly from minsk to istanbul and captau. yes

e and after passing a small e, a five-day mandatory e quarantine, they are on an il-76 plane. they will fly to antarctica. november 2, weight, well , it is planned, it all depends on the weather and at the russian station novolazarevskaya, and we plan that with a good combination of weather conditions. they will be in the period somewhere from november 2 to 5, uh, stay until they fly to our station. yes, the flight will be on a small plane already. butler 67 - this is e. previously, we had such il-18 soviet two-engine ones, on such an aircraft they arrive in antarctica. such difficult logistics. you said 10 people to go there is such a list of brave ones, but after all, there will be not only, let's say, professionals got there, and newcomers we have this year, uh, as

part of the expedition, we have 12 people in total. prior to that, the ladies line-up said uh, this year. we have five newcomers. yeah, there are five people who will be for the first time. as part of the expedition, go to antarctica and seven people who were already experienced. uh, many times some four by three. well, alexey alexandrovich says dashov. it's already misfortune number of expeditions in which he took part and directly guide. that is, the composition is obtained as an alloy . ah, experience and youth. in general, such a tough selection. i would say because not everyone can get there. well, you know, what is interesting to us is how a girl of a woman with three goes there, uh, they want to get to antarctica with a woman. uh, k. we had even

been admitted to the site. eh, as if sent. eh, there were wishes. e. well, no one has hit yet. let's say though. so that's for e stay. women uh in our infrastructure everything provided without problems. well, of course , a belarusian woman did not set foot on the antarctic land, yes, it turns out to be an ice floe, but it seems to me that this situation will need to be corrected in the near future. tell us in general what a team of twelve people is for. as we have already found out, he goes to antarctica and admire the views. uh, make friends with penguins, make friends with penguins, or still make some scientific discoveries. well, naturally, don't admire it too much. how it would be too expensive tourism, because we are going uh, funding from the state budget. uh, in our main organization,

the academy of sciences, and we are within the framework of the uh, uh, ongoing state program. uh, we're doing, uh, scientific research in antarctica. surely there are already some discoveries. there were made. i've heard about the fact that it was us who discovered the bacteria that can process oil. what else is it? what are you personally proud of was opened. well, i would not say, but some such fundamental discoveries that were, uh, carried out in antarctica because, well any scientific discovery to it is a very, very long way. uh, for this you need to conduct tens of hundreds of even, probably, measurement experiments there, uh, which are carried out for more than one year, and only then you can talk about some scientific author, what we were talking about, uh, about the discovery of a bacterium, yes, indeed, and there is, but

let's just say it's still under study. well, it means that we need a little time, but, nevertheless, we are going to great discoveries, of course, of course, everything is carried out for the sake of this. i look at these cold pictures. straight right now, behind your back, uh, with you a little bit. uh, it's getting so cold. this is what i am leading to because this is a place where there is eternal ice and now on the one hand we have winter. but there it comes. you can say summer, yes, so this is the most favorable time to just go on an expedition. yes, it turns out ours today. uh, we conduct, uh, seasonal expeditions that coincide, let's say, with the summer season in antarctica, uh, because they are more comfortable for a person to stay. uh, there, probably, ours on this ice continent, uh, uh, uh! i want to say that our

station, which we have been creating for these long years, is now ready to host year-round events. we are ready and ready to spend the winter. we have everything for this . eh, there's a little left. yes, wait a couple more expeditions and finally we will be able to stay there, well, so she said, as if we ourselves could stay our scientists will be able to stay there, and in the winter and then, really we are waiting we are waiting for a big flow information that they can bring to us from antarctica thank you very much for coming. well, good luck to all our team. thanks a lot. we are waiting for you, you understand, yes, that we just didn’t have enough to prepare, but we remind you that we spoke to the deputy head of the republican center for polar research of the national academy for belarus, igor pinchik, a great day for you, but now we propose to sort

everything out to our viewers with a concept. papa hall. republican project papa hall started yet in 2018, at the initiative of the belarusian republican youth union, it takes place throughout belarus and is implemented in educational institutions and health centers. in this project, it passes through all these territories of the republic of belarus in each regional center. in every regional center and in the city of minsk in all nine districts this project is aimed at improving the health of young people to support the institution of the family. we all understand that dads often come to work on weekdays, and on saturday we offer them absolutely free of charge to work with their children sports to actively participate in their lives, by the way, the participant of the project is easy. to do this, you need to contact the district committee of the belarusian republican youth union

. regardless of the city, these projects are usually implemented on weekends on saturdays in order to make it convenient. drivers and children participated in this project, mainly from 10:00 to 11:00, secondary school number 224 of the city of minsk invites you to take part in the paps project of the entire leninsky district, the school is equipped with everything necessary for playing sports. we we will use all the sites of our educational institution for this project. today we have, uh, such offshoots as greco-roman wrestling. ah, sports games. this is directly volleyball and, uh, classes in the gym, and parents respond to our initiative, not only dads run straight, but also moms join in, and the age of our participants from first to eleventh grade

fill in the columns. professional instructors take into account the individual wishes of parents and children warm-up push- ups pull-ups relay race swimming and ball games. all this awaits those who come to class. the main thing is not to forget to take a sports uniform and a good mood with you. ha , some kind of unity, let's say with a child. e inclusion. let's say this educational process, and in general we understand that this is necessary. and well, we will probably visit. although, in general, we are not all. today we looked, well, the impression, for now, put uniting both children and parents, because parents are constantly working. working. and so the children and their father spend a pleasant time. well,

physically i congratulate you all the same in our life youth health thanks to the project. dad hall children, their parents can not only join a healthy lifestyle. well, it's good to spend time with the whole family. we will spend one day with incredible people. i like to watch when the harvester goes into the field, threshing the bunker and then pouring it into the car somewhere, you will see a squirrel somewhere. interestingly, in three years. maybe a duck with ducklings comes to the city center and this is unexpected. let's get to know them with their hobbies and favorite work. we have no problem, let's work around the clock,

i loved him, he loves me. i take care of him every day in the booth, rub my glasses, monitor his technical condition and work. in order to grow this bread, see project one day on tv channel belarus 24. project of real heroes of our time attract beautiful smiles we invite you to a computer game where everything is real, who has stronger and not only muscles, but also nerves. which of you will continue the game hero, i give people light, warmth and hope, difficult trials and genuine emotions in order to overcome all obstacles. today. they need to use skills not at

100, but at 200 percent of the heroes and the main crisis. watch the heroes in the project on our tv channel. it all starts with the origins and traditions of the memory of our ancestors. preservation of the culture of belarusian rituals and crafts but the world is changing. generations change views and creativity does not stand still, when people realize the value of traditions and understand where to move on. art takes on new bright colors. 7:57 show our studio

this is the exact belarusian it says only one thing, that the second hour of the live broadcast of the program a good satchel ends, but a small spoiler. we will tell you what will happen after the eight o'clock news in this studio, namely, we are waiting. we are visiting andrei kozlov with an overview of sporting events. and well, since yes, indeed today is international chef's day, a chef will appear in our studio. nikita tikhochev. so do n't switch. well, you can only do this if you are going to work or study in everyone else right now. please stay alone in belarus. see you soon. our participants in this show and viewers are waiting for tricky questions fermented milk drink from mare's milk, what is it

called? and why are you whispering something from me is your answer. nobody watched the simpsons, very cool. then. think of a city and call it intuition. the main thing is erudition. it will definitely come in handy here. so this is the abduction of europe. this is how it looks better, but what we have is amazing. this is the correct answer. in case of an incorrect answer. we'll have to go to the setting. think well before you say one more element. this tower is 99.9 like dna test will not work, watch the intellectual entertainment project tower on belarus 24 tv channel. a place of tranquility, surrounded by

energy and strength, like an energy portal on which the cosmic wind blows, if you approach it, then you, well, cannot be ignored. here is this flow of energy, this here is some kind of universal knowledge, which, apparently, our ancestors of the lemurian race left easter island or rapanuna, which in translation means easter island and this is such a reference to the island of security, where it is quiet and calm and you can find a balance of balance, through the body of emotions, the founder of the yoga retreat center, the mysterious xenia, i smoke, probably all my life. i wouldn't be able to live like this. i objectively like some new obstacles, new opportunities, new points of growth. this is all i need to feel alive, watch belarusians on friday on our channel. good

morning increases external supplies for 9 months plus 7% compared to last year, and according to the results of this year, expect at least ten percent , the concern declares the high efficiency of all sales markets the lion's share goes to russia actively cooperates with the countries of asia , africa and latin america .