removed from the city mitusni here is your karani and your strength. true fart cross, yes, myself and olga venskaya i greet you on two tv channels at once, belarus is one of the satellite belarus 24 today october 26 - this is wednesday and by the way, we meet another beautiful warm autumn day. even in the morning. it seems warm to me, because the fogs

cover the streets of minsk, as if there are blankets there, you know, such a cozy one feels good and immediately, of course, the fogs of mana. i envelops you in such a mysterious way. i am i would even say a little mystical mood. well, you understand that such an autumn melancholy is not yet a reason to wake up with a bad mood. and we will deal with this today. we want to make your morning cheerful, of course, kind, we can’t, how much viennese offer you listen to good music from this otherwise. this is not the time to run away from home . sports that do not bother with physical activity, harmoniously developing the body training that helps the child become dexterous and self-confident all this is about training with functional

this kind of fitness is an excellent alternative to the usual sports disciplines, and it is great for both those who are just getting acquainted with sports, and a young athlete who already has experience, it is possible to do it from the age of 10. it is possible to do less, that is, for russia, the load will be specially selected for it, that is, there is no such directly clear speech. at what age should a child start training? this is a modern trend in fitness, which uses slings with loops at the ends. this training does not additional weights are used, the work goes exclusively with the weight of one's own body. that is why this direction of fitness is suitable for children and adolescents whose muscles and you are not yet ready to work with a lot of weight, such training belongs to functional areas, as it gives complex loads on the whole body without focusing on any one muscle group right there when there is a format, there will be more training here, probably, icardia and more strength. yes

, but with children, when you work, then, well, more rest is given. uh, less time for exercise is given sometimes. there, even separately, some approaches can be given there a couple of times, so that you can go through everything through the exercises directly there is no big difference, to be honest, but here it already depends on the trainer and the distance of the clients who come to you with the exercises. doesn't sleep develop motor coordination strengthen the vestibular apparatus helps maintain a healthy weight and engage the stabilizer muscles. but it is they who provide a slender posture and help protect children from scoliosis and drooping. yes, there are numerous balance exercises. and if the kid. it is hard, for example, to train this balance. yes, they stand elementary on one leg or something else, then with the help of loops - this can be honed this skill, let's say, like any other sport, classes sleep rx limits should be regular at least twice a week,

training for teenagers usually lasts 45 minutes and such a simulator can be easily installed at home. despite the fact that 5 years, 3 are considered a universal simulator. and they can use at home, after all, the technique of performing the exercise is very important. this is especially true for teenagers when the body is growing. therefore, it is best to conduct such training under supervision, such activities are like a game, where each task inspires the guys and kindles a sports azar in them. if your child has not yet found a sports direction to his liking, then, maybe in those workouts. he will discover his love for the sport. nina mazheika olga venskaya acts as your morning alarm clock. i hope that such a company you wake up, well, very, very nice. in general, doctors do not advise using an alarm clock. like it, annoying sound. maybe not only spoil the mood for the whole day, but also have a bad effect on human health . generally. yes, experts

really advise relying only on your internal clock, but this is ideally unconditional. to do this, it is necessary to develop a clear daily routine, firstly, always go to bed and wake up at the same time. and it happens, and it is desirable to lay more sleep 7.5 hours. well, at least it is. it's in some perfect world this is a perfect world. we really understand that it doesn’t always work out, but if the biological clock fails you . find alternatives to the alarm clock, such as a coffee maker or a bread maker with a timer function, in my opinion, an amazing invention. well , imagine you wake up from an unobtrusive amazing smell, freshly brewed coffee or hot fragrant bread, even if it’s 6 hours 5 minutes on the clock , you see, i was telling a really tasty story, but for now you wake up. we we will tell you what will happen on our air this morning. caution, we'll find out the way. what are the rules of behavior on the roadway should be observed by a pedestrian. a terrible force , does beauty always bring happiness? let's deal

with the experts of a healthy lifestyle . and we will tell you about football, how to raise a champion? we will have time and for the guests in the second hour we will find out how the preparations for the republican beauty contest among women with many children are beautiful, belarus to hear. how great to have such a competition, though for mothers with many children, we will see for ourselves. well, in the third hour he will look at us in our khrustaleva. she prepared the most peppery news from the world of silver. well, in addition, within the framework of the concert venue, the premiere of the song of the soloist of the youth variety theater olga bulai is waiting for you and me. olga wake up. yes, well, so what were you talking about fragrant breakfast and all sorts of different smells. it seems to me that she began to feel the time. this is in full swing, as they say anatoly moiseev, our food blogger will suggest a new recipe. kind

morning. what could be healthier than vegetables for breakfast right vegetables with healthy fats and today we will cook green beans with tomato paste and feta cheese. for this we need 150 g of green beans, two tablespoons of tomato paste, 100 g of cheese. feta one red, onion, three cloves of garlic bunch, parsley, two medium tomatoes salt, pepper and suneli hops first of all, chop, red, onion, chop the parsley in half rings, cut the tomato into small pieces, garlic, crush with a knife and finely chop. cut the feta cheese into cubes in a preheated pan, add a small amount of vegetable oil, spread the onion, garlic , tomatoes and green beans, fry over high heat for a couple of minutes, cover with a lid and

simmer for another 5-7 minutes over low heat. add hops-suneli salt, pepper, tomato paste, everything is good, simmer for a couple more minutes and remove from heat. we put the finished green beans on a plate, decorate with cubes of raw feta, sprinkle with chopped parsley and we can serve our breakfast to the table. he turned out hearty fragrant and very tasty healthy breakfast is the key to a successful day. bon appetit. review of popular printed and internet buildings draft law on amendments to the electoral code of the republic of belarus and auto belarusian people's assembly submitted for public discussion and posted on the legal forum of belarus until november 2

, inclusive, everyone can make their proposals, then the organizers of the public discussion. they will be summarized and used in the further development of bills, like previous public discussions showed high activity of citizens, for example, according to the constitution there were 9,000 proposals. so far up is about 3.000. if earlier sharing was just a newfangled trend, today it is a familiar everyday thing, building a garage is not necessary to buy a concrete mixer. you can take it for a while or why buy a drill, for the sake of a few holes in the wall today you can even rent a goat. peace in belarus apparently. in the general trend. why has the sharing economy become so popular

? young people leave for large settlements, which is a disaster for the village, but recently this trend has begun to reverse, then it changes the city to the village, and why the state supports young specialists in rural areas not only with the ruble, in addition to the additional payment to the salary for 5 years of work they can count on soft loans deferment from conscription into the army decrees of the president provides for the solution of housing issues. the publication analyzes the situation in the agricultural sector for seven days. harvest of cranberries completes belarusian enterprises build will publish rare photos of the entire scale of the industrial fishery, for example, at the polessky zhuraviny 72 enterprise. up to five tons of berries are harvested from each field.

in the desert of saudi arabia will appear, the city line, in fact. these will be two mirror skyscrapers 500 m high and 170 km long. 9 million people will be settled here in the city there will be no roads and cars, but everything necessary for a person objects will be located within walking distance. the metropolis will operate using only renewable energy architects. it is said that the inhabitants will not feel that they live in the desert. ether 24/7 is a project in which there is a

place for a brief overview on an important topic, although there are still weeks. let's not forget about the unique rituals and original culture of belarus. in addition, we'll take a walk with our guides and learn a couple of unusual belarusian words. we will cut off the first step of lootstud bread at once, cut off the edge of the bread and you and do not forget with gratitude to appreciate the work of people who have bread - this is for you to raise year-old coves with a good life. we talk about the most important thing, watch the broadcast 24/7 every friday night.

good morning country and. of course, we wish the same morning. to everyone who has just joined us olga viennese nerd. we are ready to share a good mood with you. well, let's say even more so festive. but what is needed for the holiday yes, almost nothing, just desires, at least, well, or excellent ones. in fact, a reason and a reason just by itself already. i want a holiday and that's it. this is already a reason. yes it's fine it's

worth the argument as well. yes. we will tell you something about the holidays, a few years ago, on october 26, we began to celebrate the day of pleasant surprises, you must agree. well, a very unusual holiday is always in place. i would say that this day of really spontaneous meetings and unplanned dates is a day of small surprises and big gifts. and every year more and more followers appear for him of this good holiday. after all, to please others and give gifts. it's an incredible pleasure. as the saying goes, try and you won't be stopped. by the way, according to philosophical teachings, the good done will return to the performer a hundredfold, but it is usually proven that by doing good deeds, raising one's mood. this is how we strengthen our immunity. we improve well-being, increase our life to a tonic level , in general, we improve relations with people. it seems to me already somewhere mental. at least there's a line up for doing good deeds today, yeah, well let's see what's out there we prepared today the heavenly office will be. will it be done today for us kindly towards us. let's take a look

at the temperature map and so in minsk today, yes, plus thirteen degrees and precipitation is not the same, in general, the story will be in brest, but the air will warm up to plus 15 there. a little suspicious. i hope, uh, the rain will pass quickly in vitebsk in gomel, the same temperature, but without precipitation, plus 12 plus 14 are observed today in grodno mogilev yes plus 13°. well, again. warn rather unfavorable situations on the roads due to fog. yes, of course, uh, adds mysticism. yes, uh, into the atmosphere of minsk , at least, exactly early in the morning. well , please, gentlemen, motorists. you will be extremely attentive and careful vigilant today. i would say this, well, in any case, you need to be careful and careful even when performing any movements, even if these are physical activities associated with morning exercises. and even if it's exercises like reverse lunges, it’s even difficult to imagine such a

morning time for me. how does this happen when you have not decided whether to get up, or still lie down again, something like that, well, here's how to act in this situation. still true, our colleague knows. tatyana votsevich in the morning helps not only a shower and a cup of coffee, but also physical activity, so get up for exercises. reverse lunges stand with your arms straight. position in front of the chest while inhaling, take a step back with your right foot and put it on the toe of your left foot while doing this. leave on the entire foot as you exhale.

return to the starting position and repeat the same with the left leg. perform 15-20 reps on each leg. incorrect performance of this exercise works out the wrong muscle groups. tell us where we should feel tension when doing this exercise. we should feel that our muscles, buttocks and thighs are working. supporting leg. do we need to put the back leg on the knee? no, we protect the knee joints , so we don’t knock on the floor with our knee, that we lean forward with respect to the body. or exactly. in general, it’s ideal that we kept exactly, but given that all thoughts are individual characteristics. therefore, if it is

more comfortable to perform with a slight slope, this is acceptable. go in for sports and be healthy see you in the next editions. the guys, whose erudition any

adult would envy, we read in the textbook that the greeks called those who spoke a different language barbarians, people are surprised, she is very well-read and prefers reading to physical education. lermontov said that he scored a charge. i thought hard in the cannon i’ll treat a friend, it seems to be so. well, such i thought i'd have a meal. i am such a perky friend, uncle was, apparently. and they are not afraid of not knowing something. after all, it's not embarrassing at all. i think they told us about it. and also, if anything, uh the raft has, since i don't remember who it is either. in principle, you can exclude the intellectually entertaining show. i know, but i kind of remember that when i read to uh. everything is fine with the teeth, then she

who is the tutor teacher? thank you watch on tv channel belarus 24. for many , beekeeping is a hobby, but not for ours the hero from school immediately finish the technique of the specialty beekeeping qualification of the technique any can not deal with initially. this is based on the best of their business, vladimir ganaka will tell in the new edition of the program in the

afternoon. we drive get all sorts of ways. the more honey you roll back, the more fun you have in your soul, watch on thursday on our tv channel.

well, you know, philosophers, for example, call morning, compare it with just the same with youth, because everything is just beginning and we wish you at this beginning of the day. happy awakening. olga venskaya is not a mozheiko. we we tell you again. good morning, yes, and today we remind you on october 26 wednesday and we also remind you that today is the day of pleasant surprises, so let's start with you. as a matter of fact, these very surprises literally shower, therefore, well, to finally wake up. in particular , we offer a glimpse into the future. the fact is that citroen presented a concept carp called olya, i wanted it to be read or olya uh, this futuristic pickup truck that demonstrates

new visions not only in the design of the brand, but also approach to the use of materials. see how wonderful everything looks the model is made in a deliberate final style with a minimalist design, it includes unified parts, the same elements of the front and rear bumper, the same doors. well, the most simple design has no noise insulation of electrical wiring, the body panels of the prototype are made of a composite based on recycled materials. this is cardboard fiberglass polyurethane, but there are no oil products in the tires, that is, almost eco-car car, interior, equipped only with a contact display of the dashboard, two ventilation deflectors, the role of multimedia is not to be believed in the driver's smartphone, and instead of the standard speakers it is proposed to use. well, of course, wireless speakers specifications are not disclosed. however, it is known that the battery will last for 400 km without recharging with a maximum speed of up to 100 km/h. but when they start to release this handsome man, it is still unknown a very interesting design, in fact

in fact, the car is really futuristic. ah, well, i'd ride honestly. i like this kind of story. and you are a pain, it seems to me that we just have a dear colleague with you. believe me, even more headache, that is, there is a headache. how to recharge a smartphone. and this is, uh, a headache on a larger scale. you know , yes, as you leave in the morning, there is nowhere to recharge. well, more precisely, there is where there is no time for this. this is another question, what do i think, the more electric cars will become. this, of course, is perfectly all environmentally friendly. ah, uh the more space there will be. here. well, it's kind of charging. yes, not so, maybe a lot now. uh, electric stations. yes, this is all pandemonium, some kind of hype around once i saw it on one track. uh, this electric car driver, who was just sitting next to the car, which he fueled like this. that's because the electric cars filled up. you know, it’s not 20 minutes, it’s two hours, sometimes more, or even three, so get ready if you suddenly decide, although maybe

someone else will come up with something else when you save up. maybe anyway, things will work out. but still, a bicycle is a bicycle, indeed, all the more, anyway, even the most environmentally friendly car cannot be compared with this two-wheeled friend of ours. well, by the way, tomorrow. in our country, new rules for cyclists will begin to operate. in particular. they will be able to slow down more when crossing the carriageway at a pedestrian crossing, however, when approaching the intersection with the carriageway, the cyclist will have to slow down in advance to ensure safety exit onto the carriageway and cross it at the speed of a walking pedestrian. well, yes, so that car drivers can see cyclists and ensure their safe passage across the road. but what are the rules for pedestrians on the roadway will tell olesya boyars. in autumn and due to weather conditions, shortening of daylight hours, cyclists and pedestrians are at risk of getting into an unpleasant traffic situation as

part of the action of attention to pedestrians, traffic police inspectors have strengthened control over vulnerable areas of traffic, according to the requirements of the rules of the road, namely paragraph 17.1 when driving along the edge of the carriageway . at night, a pedestrian must identify himself with a light, a rotating element or elements. in case of violation of this requirement, the pedestrian faces a fine of up to 3 base flicker increases. must be visible from all sides. it is better to have several of them on the right and left sides. flaker tape, you need to wear a suspension on your arms or legs, attach it to your clothes with a pin in conditions of poor visibility to notice pedestrians and the driver. can 30m away. clicker increase many times. a pedestrian or a cyclist can be seen in time , the distance from which a bright point is visible exceeds 130 m. with high beam headlights, this

distance can reach 400 m to attract the attention of drivers, traffic police officers , together with students of gymnasium number 61 in minsk, held an action where schoolchildren gave drivers lights , returner and booklets with motto flaker and children. buy parents. let the drivers see them on the road, dear parents, please be careful on the roads. yes, there may be children. there you are memo, please, surely you have grandchildren. we will give this and more, to your grandchildren by letter without attention. traffic police will not remain and pedestrians who cross. traffic inspectors will also pay attention to unscrupulous owners who do not let pedestrians pass the roadway in places that are not allowed. the rights did not provide an advantage to pedestrians who moved on the left. did your mother tell you according to the rules of the road how to cross the road? yes, look, be sure to only at the

green traffic light. now, if there is no traffic light, then we immediately looked to the left, and then to the right, and yes, and so, as now the day ends very quickly, the difference begins to darken. it is necessary to apply reflective elements to the school. you're already walking, so wear it on your briefcase. these even during the day you can wear them so as not to forget, and therefore i give you this flicker hung on a briefcase, so that you begin to notice other road users. especially for drivers , every road user must follow the safety rules. take care of yourself and be careful on the roads. yes, we live in the time when to be bright, it's not even fashionable, it's first of all about safety, you need it. so, please, be careful, in general, a flicker, if anything, it seems to me a very cool accessory, even for some kind of party absolutely. well, i must say that many really wear flickers. i see i am very happy. are these their children? in general, uh, do not skimp. oh, and

remember that today the white makeup announced difficult weather conditions for fog, so first of all, this applies to drivers. the road becomes well, you know, first of all, it's slippery. secondly, visibility is deteriorating, and this, of course, requires us from the driver to be especially careful on the roads. well, and to everyone, we remember that autumn is the time. silent hunting and so the pearl and treasure of our country belovezhskaya pushcha was discovered flu, similar to an orange flower. it's called aleria, the orange explorer. it is said to have medical and biochemical applications as a marker for biological and diagnostic tests. listen i'm looking at the photo looks amazing, i wouldn’t have passed such an unusual flower on the first in vain. yes, the scientist also found out that allegri orange is an edible type of mushroom, but has no nutritional value due to its thin pulp. here is a mushroom flower. unfortunately, taste. to be honest, well, so-so . we certainly wouldn't appreciate it. we don't try it, just enjoy it. only

its beauty can be appreciated. but to put mushrooms in vases to taste a vase - this is a new trend in dachshunds, but speaking, and its taste qualities are food. it can be consumed raw, including for decorating salads, and, if desired, it can be boiled. but if you really want to, suddenly you are interested, and the girl loved to give, you would be glad in such a bouquet, e. from a mushroom, but i would appreciate at least the originality of the person who gave such a bouquet. but, what's the maximum? i would say that, of course, it is very interesting that such flowers grow. under our feet literally. come on, like mushrooms after the rain, new stars appear on the musical sky. it's great, but thanks. including the grandiose vocal show factor buy, which will start very soon on our channel, of course, in the diaries we are happy to watch. but, and already here is literally 28 october, of course.

i was for yours as i look in a mirror. reflection lose your singing. and i want me to be just bones. night and your fate. i love you, as they love in life once as if to freeze, and after you i will kill you and the keys are partly for

you. yeah, i found it for you. love similar lord of hearts crystal wizard

she forgive loneliness and sadness you said.

and he served his dream. i am this happiness to be with you to be always with you love similar to hearts, crystal love. i repeat love is similar wasp happily, all the

mind again. think for us to know. and

i want to like love, but it’s not so difficult to enrich your erudition. for

starters, you can refresh the school curriculum. i know nikolayevich tolstoy saw his long hair and beard in a row, and at the end they began to consider him a little moved and as at the end of his life. yes, but they began to consider it a little moved. i remember this for sure, then try my luck in a team game and ask for time, but we are already ready. and you're ready so, but if your answer is wrong, you'll go and set the stone perfectly, we understand. so this is the abduction of europe and the main thing to remember is the brain can be different in what year the modern pentathlon competitions were included in the program of the olympic games olga in 2019 absolutely right, watch the intellectual

show on belarus 24 tv channel. belarus we continue to wake up on belarus tv channel with one satellite and belarus 24, the urgaven worker is working with you this morning, they are working for the mozhayka. i mean over your mood. and you are enjoying your awakening. it's just that

in general, in fact, it's almost a holy duty to wake up the country, in general, like an alarm clock. i feel responsible. here we are above their heads should light them up. i'm counting two yes on the calendar, by the way, wednesday october 26th. and we are happy to share very useful information with you, for example, do you know that from one kilogram of newspapers you can make 10 rolls do not believe toilet paper, and this is reported by the telegram-channels of housing and communal services minsk officially we are signed with them. what is an interesting telegram channel? well, out of seven hundred soda cans, according to the estimates of the communal services, it turns out a bicycle. well , here, for example, a fleece jacket can be sewn from 25 plastic bottles, but seven plastic canisters, after processing, can become, you won’t believe it, wonderful fashionable. you can’t take a wolf about the fact that many give a second life to things in their work, creating real masterpieces. here it would seem. why do we need this information? and here we will tell you. why stolichnaya communal workers urge to sort waste in order to preserve nature. and the experts of our

healthy lifestyle section know how to maintain health. good morning. i am tamara, an expert in the psychology of a healthy lifestyle, today we will discuss the myths about accepting your appearance with psychology. the main thing to tell me is that it is necessary, but sometimes people are embarrassed by their appearance and do not see the point in a healthy lifestyle. how to overcome this barrier? now we learn not the first beautiful appearance is a success happiness. it is appropriate to recall the proverb here. don't be born beautiful, but be born happy, perfect body and attractive face. in this case, it has nothing to do with accepting yourself

as you are, getting rid of stereotypes and not comparing yourself with others . attractive appearance - this is only part of the perception of yourself, it is important to know and remember your successes and achievements. think about what gives you pleasure, compliment yourself and educate yourself. in any person there is something that others like, though not everyone, but we should not to please everyone, so it is important to position your inner world through your confidence myth number two to an unattractive person. sports won't help. it seems that the complex about one's own appearance is incompatible with the desire to lead a healthy lifestyle. and this is a big misconception to train. you can feel good for your own pleasure, and not just to fit into some beauty standards and it’s not at all necessary to exhaust yourself with diet

intensive workouts until the seventh, do supportive and developing exercises that you will enjoy. choose an exercise that seems interesting and fascinating to you, the beauty of a person is hidden in himself. the main thing is to consider it in yourself and the world will sparkle with new colors. the kindest good morning to all those who wake up with us at 6:00 and 42 minutes. and we are again ready to tell you something pleasant and interesting, what you will definitely wake up to. well, in this place, firstly, the big orthodox holiday of the intercession is traditionally celebrated. but after the intercession, the bride is ready. as they say it's called exhibition, which opened in the brest regional museum of local lore. yes it has long been among

belarusians that the religious holiday of the intercession was considered an auspicious day for marriage, by that time the work on the land was over, the harvest was possible? well , of course, the exposition is dedicated not only to wedding traditions. well, the outfit of the newlyweds can be called a collection of wedding dresses as its center of attraction. it consists of 15 outfits, in the second half of the past, i suppose that the bride at that time was taken apart literally like pies, as if on exhibition. you can also see archival photographs of an invitation to a celebration, festive decorations, as well as attributes of a traditional belarusian wedding, and note that many of the folk rites are residents of the brest region, which i still honor, well , let's say this news from the real world. and here is what concerns e surrealism. let's talk about it right now. why are you talking about him. now you will know so the fact is that an exhibition of objects of desire, surrealism and design from 1994 to today opened at

the london museum of design. exposition divided into four sections on the impact of serialism on everyday objects. interior design module of the body and mind is the focus. the curators gave a partnership between the artist salvador dole and art patron edward james which resulted in the creation of world-famous surreal pieces. interior. in total , about 350 objects are represented, almost a third. of these were created last 50 years, the exposition will last until mid-february. what exhibits are exhibited in this exhibition. uh, well, and i must say that salvador dali himself he was so confident. well, i liked to repeat, i'm not a surrealist, i'm a surrealist. like this, like this, like this, if anything, it’s almost like a manifesto, yes, well, in fact, no matter how artificial it is, it definitely inspires me to, among other things, choose some very creative

images for myself, including including due to hats, by the way, the arrival of cold weather. and you are not a reason to refuse panama, it turns out that there are such special almost winter panamas. as they say with a heater. and that's about it our next fashion tips for you who said panama is a summer hat. modern designers took care of those who want to wear it all year round and sewed winter models. how to choose the right warm panama we will tell you initially panama and it was not summer, it was invented specifically for irish farmers and fishermen. as protection from the rain, and on the catwalks panama appeared in the seventies fur panama - this is not an oxymoron, the russian fashion house released a model of the classic form from astrakhan fur due to the material of pleasure not from cheap 3.000 rubles. according to color trends, warm panama oddly enough differs little from the summer options brightly, which means good. but the material needs to be selected more

carefully, 100% cotton or wool will quickly lose its presentation, you need a little synthetics. and now let's look at successful models of warm panama hats. this panama is 100% leather. it will be comfortable, warm and cozy. pay attention to the line margins. made very carefully and very filigree only decorate and frame your face in a very advantageous way. one side is a booklet with a logo accent and the other side. please note this also trend of the season sochka i recommend to wear such a product in autumn and winter from the inside, it will warm you in winter, if we change places in autumn it will also be very comfortable and we and you don’t need it. consider antitrends. the print of the cage is not very

accentuated, this product looks like it is already used and has no aesthetics, and an additional element in the form of a flower creates the image of not a girl, but a grandmother panama itself is too accentuated, melange knitting, large knitting, additional accents in the form of a rope that makes it heavier on us, it makes the appearance of a girl heavier, this thing is very difficult to fit into your wardrobe. warm panama, you can’t wear it in the summer. and in winter, it is not quite suitable for any outerwear, so you should not collect panama. one or two models of the most popular colors are enough. be strong with us. we continue to wake up on the calendar wednesday, october 26, and today the opening of the 25th international animated film festival will be held in mogilev, and not molivka, and this year

174 films were submitted to the competition program from 44 countries of the world as a result of the expert commission at the competition of animated films 48 cards of the picture from twenty countries 32 films of children's animation were selected. during the festival, competition and festival works will be shown at the exhibition, as well as creative meetings and master classes of eminent animators. so, for example, today the organizers are inviting the citizens of helichi and guests of the city to an exhibition of works by the competition of children's fine and decorative arts and crafts , as well as to two master classes starts with family and animation in your smartphone. but right now i'm inviting all of us to a cruise ship. true , it will be possible to get to it only in a couple of years and now we will reveal the secret. why? the concept of the largest cruise ship in the world, which was called the icon of the seas, was presented in the usa. vessel. already started. next year it will be

launched, and already in 2024 it will be sent on the first caribbean cruise, the liner will become not only the largest in the world, but also the first fuel in the world for which liquefied natural gas. well, that's it, the ship is designed for 5,000,610 people, for whom almost 3,000 cabins will be equipped, the liner will receive 18 sticks, on which numerous shops, jacuzzi pools, and also not to believe will be placed. it has 40 restaurants a concert hall with fountains. not only one more feature of the liner will be the largest water park in the sea. that's it, let's listen. well, just some kind of dream on the water. the only thing that's interesting is that i've never just ridden on a cruise ship. i don't know what those feelings are. these are the people who get seasick. yes, here how do they even deal with it. everything is great, of course. but if you feel a little sick, let's be frank, they say that you just need to take it halfway up, so to speak, and life hacks or to the cabin for the captain, welcome , by the way, about the staff who will

serve this huge one. how many people do i need? yes, some specialist who yes can handle it. well, we don't know him, unfortunately. at least for now. but now we will know the name of the man thanks to whom the streets of our capital are always in perfect order. me name is oleg munko. uh, i work as a driver of a road combined car at the state enterprise, oktyabrskoye rim avtodor, minsk, i wake up, like all weddings, probably, uh, at 5:30 i go to work, have breakfast, wash, shave. well, i get to work and somewhere at 7:20. i come to work. it is necessary to change clothes to approach the car, to examine it, to study it, and to look at the appearance. uh, oil check

the fuel. well, then get a ticket to undergo a medical examination. come on and receive assignment to go to work. my duties are cleaning the roadway we water during the hot period we make the microclimate when they send us out for hire. we can also water flowers and bushes for car enthusiasts with a hose, so that gentlemen drivers park and cars in the right places do not interfere with snowplows. i love my profession because it is diverse, we constantly perform work in the city. we see people, interesting work. we clean the streets of the

carriageway, this creates some positive emotions. now is the age of technology must be mobile. now every second car and if it were not for our profession, especially in winter, when we clean the roadway, the doctor would not have reached the patient, others would have been late for work by public transport. it is very important. i love my job because it makes the morning of my country good. honestly, i will say that we love it when such beautiful men drive through the streets of minsk for such a man. honestly, i would definitely smile. passing. now, if i were passing by, i think he was voting back because he's a good man. this is immediately visible to the eyes. i would say so, but in continuation of the topic, we want to remind you that today the

minsk state inspectorate continues to carry out raids to prevent parking violations in places intended specifically for the disabled, so let's respect each other and pay attention to the signs. this is very important, but our studio clock. we will also pay attention to them, right now 6 hours 52 minutes show and therefore it is high time say goodbye, probably, to this first hour of the live broadcast of a good difference, belarus, but before that we will still have time to look at the temperature map. this means that she also promises forecasters there for that day. let's see what indicators it's been raining in minsk since morning plus 10. and, by the way, brest is very foggy 911 above zero, it also rains 7. a sign of plus in vitebsk in gomel 8-10. did we expect the same amount in grodno mogilev 7-9 with a plus sign? as a matter of fact, today there is no regional center in which it would not rain, well, at least in the morning in the afternoon, of course, the situation will be slightly corrected. but despite, by the way, the cold weather at outdoor football stadiums continue to go training for young athletes.

even the daughter doesn't care. well, that's how natalya ahomovich tells where the champions are born and the goal of the tribune rejoices, the parents are proud of their son. but how to raise a great football player, let's ask the twice champions of belarus, the owner of the cup of russia and the super cup of belarus, now the captain of the football club. dynamo minsk sergei kislik. never stop there. if something is starting to work out, we need to improve some other skills, i tried to learn something we spent the whole day in the yard with our older comrades on nelovskaya street . so, probably, it also helped and the most important thing. perhaps it is to dream about something and go to this dream. a child's dream. there is a high time to find a coach and a good school, a good coach. i think he should. this is

to do their profession must develop. that is, this self-education is some kind of i don’t know, innovations are constantly learning, constantly learning development, that is, trying something a new good coach believes in his students. and if he says that the child does not have the makings of football. this is a reason to think. and if you are a mentor, of course, a professional player must have high speed and football thinking. well, each child reveals himself at different times, by the way. therefore, in childhood he did not show great promise, and in one of the interviews he said that he was always chosen last for the team, because he was short. i'll tell you this , a child, maybe a talent. well if he doesn't will work in training, then this is the talent for this we will end with a little bit of talent. that's so much painstaking work and under official conditions. yes, maybe everything will work out , mom and dad need to trust the mentor and not

interfere in the training process, the work of parents is to create a favorable family atmosphere and psychological support for the child, in no case be compared with the child with other children. the child must compare himself from yesterday with himself today. try to help him not to concentrate on failures, but on the contrary, the emphasis is placed on the fact that he did n’t need to succeed, but it’s better to focus on the victory at any cost, it’s better to explain with the child that even competition is important, even participation in competitions can’t be blackmailed by children, they say, you won’t train enough, go to dances, this demotivates, does the children know? how to succeed in order to be considered famous football players, you must probably have speed. you and strike today is the future uh, the footballer must look like. slender handsome and strong, by

the way, is considered the best workout. it playing during a match in a competitive environment, an athlete reveals himself better so that there is growth in terms of what children need playing practice is constantly participating in competitions in tournaments. it can be, just like inside our academy school and in others, that is, there are cities. maybe , in the republic , children from the age of three can get acquainted with the game of ball. the best option is to send your child to football at 5-7 years old. but you can start practicing at an older age. after all, the most important desire of the future athlete. well on this football note first good hour of the live broadcast of the program. anti -belarus is ending, but we don’t say goodbye yes, definitely very soon, after 20 minutes, don’t smear again to olga viennese with pleasure, they will tell you a good satchel.

today we will work on strengthening all the muscles and for this we will start over with a warm-up. we need a hoop, what are we going to do with it. we place it in front of us, ask the leg to climb through the hoop and this can be done from 10 to 20 times, not everyone can manage to coordinate the movement the first time, but after a couple of approaches and you will succeed and our next exercise will also be with a hoop, it will be called lie down to get up, it will be to strengthen all the muscles, so let's get started. we lie on our backs. we do not touch the floor

with our hands, we rise in our hands, then we get up, then lay down the same thing and we get up, we can keep our legs together, we can brow as it turns out. our exercise will be called twisting, it is aimed at strengthening the muscle. well, stretching. what are we going to do? we take a hoop and put it on. from the back side backs of the legs, we put on the width of the shoulders, the arms stretch as much as possible to the sides, as if you are pushing two walls in different directions. we will twist the pelvis remains in place, linger for 2 seconds, return to the starting position, the same thing in the other direction, we twist my ass. on the spot, we strain our arms and abs as much as possible.

good morning today, wednesday, october 26, a new information day is being launched by the television news agency in the pavel azovik studio and see in our issue a peaceful vacation for children from donbass in the soligorsk region completed the third health shift.