namely, it shows the maximum emotional stress. that's it, the minuses are very good and the pluses. naturally, leaders appear, it is clear that who, can, uh, who holds the punch, who can lead the team, perhaps in a normal world such close attention to the final results of the cup, and the very structure of the game would not exist, but we live in new reality, when politically motivated sanctions prevent two nations from playing with their peers on the world stage, today's belarus 18 is the former belarus u17 our young men, however, like juniors, did not go to planetary forums. last season , they are not planned to participate in the championships and next year there will be a tournament. it was very cool thanks to the organizers of course. for this chic conditions. i liked everything very much played at the international level. it's still a great experience. for us , for the first time, such teams were not from belarus, but from different countries. there are also girls here, or something, the tournament was interesting. it was interesting to play. thank you so much. such opportunities are still at least

some opportunity to show themselves somewhere, because in the championship they probably don’t even watch at least something, but the russian women’s hockey team is in an even worse situation. this team has won bronze three times at the world championships in the ranking and hf. she is in fourth place back in february, the girls fought in the playoffs of the olympic tournament in beijing. and now they are also under sports sanctions. in connection with the general situation in the world. we don’t have any international competitions at all now, so for us any games. it's just for joy. i think we have boys from u 16, they also have better training, well, not to train, but to play, so, of course, this is a very important tournament. we definitely need such matches where a our opponent is much superior to us and we will try to reach for him, because this is the only way we will grow, and at this period of time we do not play at the world championships and other international tournaments this season and next a. therefore, we have a lot of time for

such fruitful work, because sooner or late. we will return to a higher division, and we need to return to such good roles, if the men's teams of belarus and russia can get together and invite the team of kazakhstan to organize a full-fledged tournament. this is the opportunity for girls. no. now this is a direction in sports in our country. only about 70 hockey players are developing throughout belarus. and this is the same situation, taking into account five-year-old children in kazakhstan. so the forced russians to play with the guys makes us think faster, we reach for them, run. uh, trying to catch up, of course. they are stronger in the game, as if it was clear anyway that we did not concede, but caught us a little on shift changes. uh, when we get hit with a few goals in a row by a female gay, he's a little slower, so we're a little behind the boys. but if we play much more often with the boys. this is what we will, of course, grow and not concede in anything. ma you is very similar to those

days of north american, uh, the nature of hockey, where the girls run throw out of speed bypass. ah. perhaps even more struggle in women's hockey. when we play against the usa and canada, because there we are at our level, we had some kind of sparring matches, friendly matches during the season. when the big break is the regular season. well, not to say that it's so official, as here we play with other teams. not only with the russians it is very interesting to see the level of hockey, the level of the boys are very grateful that the leadership went forward, and we know very well, but they were anxious about the situation with the rules. we have very strict rules. and you can't push somewhere somewhere, but push back there, that is, they agreed that hmm thank you very much. as a result, all games in the cup with the participation of the russian women's team had the status of friendly results of the tournament did not matter , but the belarusians. they admitted that the experience has become

invaluable in their championship accustomed to fast youth. power hockey here, of course, had to be rebuilt from the very beginning. it was n't easy. because for the first time in my life. well , then somehow everything began to work out when the puck began to control asked to be careful to turn his head in the opposite direction not to fly with a tackle to work with a stick exclusively. so in the championship he asks all the time for a stick to the body, and here he asked only with a stick for no power struggle. good experience. eh, that is, here you just need to play with your head. that is, somewhere out of habit. yes, you go there martial arts. yes, somewhere to play in the body. you need to push somewhere. here you need to show more of your technique somewhere to correctly knock out a stick somewhere to get the puck. in general, i really liked the game. it's me i think got a little better. if this game was very difficult to rebuild, then it was impossible to play in the body, it was impossible to shove. here it was necessary to play

correctly with koba's club well, everything, except for the keys, nothing else needed to settle down a little in moments sometimes you think, well, only how to play with the correct club, sometimes you turn off the game because of this, therefore, well, an unusual experience russian youth. the juniors from kazakhstan defeated their own girls with a score of 8:1 and were stronger than 7-1, but our guys did well. and scored a victory, but not so devastating 4-1 liked anyone or on the ice. ai, let's not keep it a secret, well, of course, a lot of good girls, both in terms of hockey and in life, have also opened instagram. have you found her? did you like everything? no , there was no such thing. i also just got dressed from training , and the phone disappeared. no need, i did n’t even find it, then there are a couple of such nice ones, where in general. after the tournament, maybe after the strange team, we

turn our attention to the youth team these days, the guys of sergey stasyang in st. petersburg performs at the tournament liga stavok cup of the future. enriching your erudition is not so difficult. for starters , you can refresh the school curriculum. i know ivan nikolai nikolayevich tolstoy saw him in a row with long hair and a beard, and at the end they began to consider him a little moved and as at the end of his life. yes, but they began to consider edwin a little moved . i remember that for sure, then try my luck in a team

game and ask for time, ah, ah, it's ready. and you are already ready so, but if your answer turns out to be wrong, you will go and install, the third stone is fine, understand. so this is the abduction of europe and the main thing to remember is the brain can be different in what year the modern pentathlon competition was included in the program of the olympic games absolutely right? watch an intellectual show on belarus 24 tv channel. it is easy to follow belarus, just lay a non-trivial route. this is our belarusian baltic. what snow-white dunes under your feet are cool. the most important thing is to be open to amazing secrets and facts in the castle there was such a room, specially arranged, about

which it was covered with a thick green carpet, which imitated grass green and on this carpet there were 12 cast ones. uh, in full size, golden sheep, you will conduct a class especially for adventures . for me, a master class, of course, you will dance with us easily. and now a special place in my heart will be occupied by a hedgehog. hooray, see the project the route was built on belarus 24 tv channel. at the

doorstep, most belarusians take out down jackets, road workers recommend changing the shoes of their iron horses, the collective farm is the time to escape from colds and viruses through the dousing and dipping cross in komsomolskoye lake. truth. in this case. graduality is extremely important , otherwise, while inflammation of the lungs can run across the short path, the white crows of modern society. who they are how they came to their hobby. our correspondent elena gorechik is still unable to break out and erase, like, and is still studying the theoretical part of hardening. in fact , it is very easy to study when, as interviewees, those who are hardening on you almost from childhood. thanks to parents. well , from childhood. as parents instilled so they were tempered every year, but it seems to me that somewhere around 15 is better. 16 years is somewhere like that, the earlier, the

better the age. here it was literally possible for schoolchildren from the age of 12, but not necessarily there, well, today you see the weather is beautiful, the sun, everything can be done in light sportswear, run, go to the bathhouse, which means you can pour yourself a little. well, in general, from 12:00 from the age of 10, please, but in general, hardening begins with diaper. these are all parents. everything even then meant that people would not get sick and be healthy, which means that with the code you will also be hardened. not hardening. this is emphasized by regular training. by the way , hardened one or two will not work. for example , it is advised to start with a simple washing. or yesterday her cold water gradually over time. turning to the whole body, it’s worth it, however, to work hard and you will definitely like the result, strong immunity and a charge of vivacity, the removal of toxins. and even if you want, rejuvenation attention girl tempering one of the easiest ways to fight cellulite. being overweight here, the most important thing is constancy and

gradualness, you can simply start with wiping, which means that you can then move on at home. this means that there is a dousing in the shower with a contrast shower further, which means, uh, to run in an easy form even further with a bare torso, to run and it means that the peak of everything is winter swimming. that's in order to the future, and our body is smaller. uh, well, as if under the influence of any microbes there diseases. well , as it were, in principle, improves the health of our not afraid of cold temperatures or ice water. on sunday, about 100 people gathered, though the participant was behind the cafe. and then the thermometer showed a comfortable plus eleven in singles and the most active companies were students of one of the capital's bodies and strictly observed the dress code swimsuits for girls and a naked torso for guys.

it was possible to run along the paths of the victory park for your own pleasure without taking into account the time, really. it seemed only distances of 2.5 or 10 km, the most hardy and hardy chose 15. here already the result was recorded, but the fest hardened, or rather, the quest did not end on one run. after the finish , a mandatory dousing with water. you can yourself. and you can see how these guys played on stone, scissors, paper and helped each other decide on such a water procedure. gently and even the most desperate to admit it is pleasant that among these there were many girls, they decided to plunge into the komsomolskoye lake itself, the water, of course, is not crystal clear of the bottom, no matter how hard we tried, we did not

see, but they say hardening is the truth. this kills all microbes. feeling cool cold 5 km. i liked the feeling of the first one, when you enter the water it is very cold, and then it becomes good. so warm. yes, yes, i didn't believe it. you are really warm, you have to mentally set yourself up for this. that is. if you have not mentally set yourself up, then you may not go there, you will be scared. and you can't do it. you just need to psychologically adjust yourself to the fact that the water is not cold, and everything will be fine, the feeling is excellent. i feel good, i got drunk, as if i sat down for the winter, so as not to get sick from viruses from different increases the immunity of a person. uh, don't get cold. the most important person. this means that everyone who started to harden last year is less sick, no one has ever been sick. this is the group walking around. we have somewhere in the order of 20. i specifically found out all this, no one was sick. most importantly, so we have a problem here in our

head. so you need to get up from the couch and come to us, it means the most and uh to do these procedures, the necessary boys, participants in the feist languages, were able to warm up in the bathhouse and it’s cold, warm - not bad. and here the steam room after spending a considerable time there to rush. in an ice-hole or flopping in the snow, until, however, before the presence of the latter, and experts still do not recommend us and advise to cool off slightly in the dressing room to feel all the goodies from such a pastime. agree friendly company, so much more fun it will be possible and more than once for colfests in minsk and other cities the most ambitious one is scheduled for december 31, we will enter the new year with a strong spirit and a healthy body. that's all for today arena will be on air in a week. see you. the sun

adds up our life everything. would like to have a look. and skin day to discover something new. because we cut it from anyone. belarus this is an understandable policy. hello we continue our cycle of the us crime program today, we will talk about the special institute of american democracy, the secret prison. the most comfortable corners of death. so they were nicknamed by experts and journalists. a string of terrible

and terrible points on the planet appeared on different continents more than 20 years ago, officially these the objects never existed. well, after a while, some of them will still lose their secrecy, and the conditions of detention attitudes towards people will shock the world community and will remind no more no less of a mustache, buchenwald and auschwitz.

a symbol of american unscrupulousness and cruelty guantanamo prison on the island of cuba, but how did it appear exactly there, because the country has been an antagonist of the united states for most of its history in 1903 after the american-spanish war, washington took guantana bay on an indefinite lease. uncle is there. sam positioned his naval forces for control for the caribbean in 1934, the agreement was revised and in this form it is valid to this day washington pays 3,000 400 dollars a month. at the same time, the document can be terminated only at the request of the american president, the cold war

caribbean crisis. all this time, up to 3,000 american soldiers were sitting in the bay, but with the collapse of the ussr , the need for a base disappeared, which the americans came up with, but not to give the land to the rightful owners in 2001, george w. bush will sign a document on the creation of a prison near the military base. the first guests were the taliban and other afghans. a former cia psychologist james mitchell told the methods of the military years later. according to him, during interrogations in the case of the september 11, 2001 terrorist attack, the us military resorted to torture. so they used against prisoners water torture by hitting a wooden wall, as well as being placed in a small box, sometimes filled with insects, these methods were approved in july 2002 by the us department of justice under the administration of george w. bush mitchell admitted that he tried stop a few interrogations that got out of control. however, he could not stop in case of misconduct on the part of a

high-ranking military man, quite in the spirit and democracy over the years of active work, up to 1,000 prisoners passed through the prison, everyone knew that the majority were imprisoned for political reasons. well, this is america, so legal entities were formalized as enemy compactants. it allowed to put this democracy to keep the people there. indefinitely american punitive machine in the form of a guantana, it just became a kind of, uh, such human grinder. i am not afraid to say even such an animal farm, where the role of animals is played by judges and one must look humiliated, tortured and sometimes killed for nothing. here is a typical story of one of the guantanamo prisoners i was kept there for a year from 2002 to 2003 before my eyes, the american military beat two people to death. these terrorists

play by completely different rules, so we have to fight them. as you say , act harshly dirty and tough for this, we will use all the means available to us to brains the run spent almost 3 years behind bars, those same humiliations, beatings and even blackmail with children, he experienced the whole spectrum of american methods. he was forced to sign a confession. what is a member of al-qaeda, and then released without any charges. for me, this place embodied everything that the united states did in afghanistan - they sent ordinary afghans to the facility where they were subjected to torture and abuse of no legal framework, some of them were allowed to go home, and when they returned, they told. that's what the americans did. i begged to be sent exactly to the guantana, because what i saw with my own eyes in the bagram was so monstrous that i still cannot sleep.