hormone - this is cortisol dough from the side of the hormone, the increase of which leads to obesity to an increase in sugar, and therefore it will also be able to contribute to the development of the run. yes, the mechanism for the development of type 2 diabetes mellitus, so the fight against stress , or, so to speak, balancing stress, is also such an important element in the prevention of diabetes. well, the main component of treatment is drug therapy for diabetes mellitus of the first, such as insulin therapy, and for diabetes of the second, such as sugar tablets, lowering drugs in the first place and insulin therapy. in the second stage, usually with the course of the disease, patients with type 2 diabetes mellitus may also need insulin therapy. this is absolutely normal, because this person's beta cells cannot withstand such a large load. they can't serve such a big weight in quotation marks, because that's what the metabolism is like and they're depleted here

overload, so if we prescribe insulin of the second, type, after a while already to patients of the second, type, then this is absolutely normal there is no need to be afraid. well, prevention. as i understand it, these are practically the same components that are used in treatment, that is, a healthy lifestyle, fighting stress, giving up sweets. tell me this is the most difficult question you asked today. prevention of type 2 diabetes for people who are not obese do not have risk factors. it simply lies in the fact that these people lead a healthy lifestyle, and for the main preventive group, these are people who are overweight. to unfortunately with e bad genetics. eh, these are very, very difficult tasks ideally. it should look like this. that is, this person must be under the supervision of three specialists, a nutritionist, trainers and a psychologist, and the collaboration

must last an average of 2 years. this is an ideal option to form the right idea about a healthy diet. it takes time and constant practice and communication with a nutritionist. this is the first. second why do you need a coach or specialist. here's to physical education. you can call it that because it is very important component of diabetes prevention, that is, our muscles consume a lot of glucose, but the coach. maybe e help figure out how to properly grow muscles and how not to harm the heart and how to hate the joint? well, why do you need a psychologist, because any calorie restriction leads to so-called nutritional depression, and then the person will stop going to the sports club , stop dieting, and so on. sometimes it is even necessary to prescribe antidepressants or specific therapies there, and therefore without specialists with this e. getting there is very difficult. it has been scientifically

proven that even in high-risk groups, the prevention of type 2 diabetes is possible and very successful, so i can only wish you and your patients good health. thank you so much for taking the time to join our program. i really hope that as many people as possible will watch it, and at least we have dispelled all the existing myths about diabetes. thanks a lot. you were a science mania project. i am ekaterina beretskaya. be healthy and on time. check your blood sugar levels. if you have been with us for half an hour, now you understand exactly how important this is. see you soon on the air.

in 1949, the inhabitants of the village of chizhevichi, starobinsky district, minsk region, for a month already could observe the same picture behind the bridge over the rutka river. a team of geologists tried to extract something from the earth from a great depth. they did this with the help of a wooden structure, inside of which there was a kind of drilling machine.

there were different rumors, and sometimes the most unbelievable ones. ancient treasures, and deposits. here, some especially valuable fossils were strengthened by constant visits and parties to the leadership from the minsk region, even from moscow itself, and each time everyone was very excited. but what, in fact, were they looking for and why was there such close attention to these places? the intrigue was resolved by the message of the belarusian radio. the significant date in the history of the republic was the ninth olympia, 49 years old, the apathy of yakuev left the chuzhevich from the starobinsky district of the minsk region , from the day of the operation to the surface land with a depth greater than 300 m, a foot party, silvionite, was raised. light-ruzhova, crystal-

hot, the most important serovina for tearing off the chestnut rotting of the brigade. nesterov novakovites geologist reconnaissance bogomolov ivanov leonovich motherland and a great number of specialists. behind this message was a great work of belarusian scientists of geological exploration, more than decades long. it was their personal. this victory was a victory for the entire republic. the years will confirm that at the same time, new possibilities. belarus is completely devoid of

minerals, such was the verdict of the venerable geologists scientists of the ussr in the mid-thirties, but the republic could not and did not want to agree with it, its national economy needed to use natural resources, without which it would be difficult to resolve issues of development efficiency in general of the entire national economy quite rich in raw materials. we talked about kolins, in the republic today there are about 10,000 deposits of various kinds. here we must not forget that the republic is a fairly powerful resource of water resources. here in the republic there are very large reserves of qualitatively, uh, underground hydrogen, there are quite a lot of various things in the republic. kind of raw material reserves of building materials

there are large reserves of dolomite in the mid-thirties, perhaps, the main natural resource of the republic was peat, the main energy resource is one of the main geological resources of the republic. today, approximately 4 1/2 billion tons are located in the bowels of the republic. this is a very great resource. the widest is not only fuel. this is a nutritious soil. these are the elements of the substrate - pomace and concentrates that are used in are regarded. the republic understood the importance of using other resources as well.

this concerned not only oil, but also, let's say, those works that were carried out under the leadership of bogomolov, and that does not mean it was already in the thirties , when he explored his bearing horizons of the republic and dealt with the issues of melioration of the woodland made up his well-known tectonic map. the young

geologist once again bypassed. it would seem to trifles a familiar area. sitting down on a nearby stump, he took out a notebook from his field bag, made notes in it, then thought about something for some more time and made notes again. sometimes bogomolov stopped just to admire the local beauties. the landscapes of the outgoing summer, in the woodland, fascinated. already in the

tent, he transferred his observations to the map. these were the finishing touches to the great work that he was now completing, shifting his scientific research and practical observations in the language of the memorandum. the presence of tumble-like structures in the southern part of the bssr gives grounds to explore these areas for oil, salt and mineralnye vody; a note was to be sent to the country's leadership. the conclusions were convincing. in his accompanying note to my leadership of the country, he noted among the young rocks, and especially to the southeast of the geographical center, at a shallow depth, there were rocks of ancient age. they

are giant domes and consist predominantly insoles, such domed structures are always satellites of hydrocarbons. the conclusions were confirmed by the study of other leading geologists. the scientist geologist mikhail gromovich, it was he who pointed out the promising site near rechitsa, the southeastern village of gora voda. they were based, among other things, on the stories of local residents, who constantly observed the release of a puddle of black mud to the surface of swamp gas, which burned for a long time. geologist peat massifs of the gomel region scientifically substantiated the possible presence in the bowels of the belarusian woodland deposits of rock salt and oil, but there were much more skeptics

. and if it were not for gerasim bogomolov, the future academician of the academy of sciences of the bssr, who proved the reality of such assumptions and used them in his further research. everything could have remained at the level of discussion. the academy of sciences of the bssr also saw real prospects for research; the belarusian government agreed with its arguments about the advisability of conducting exploration drilling in 1938 , drilling of the first deep exploratory well began in the 1938 in domanovo, now svetlogorsk district of the gomel region. as a result, at a depth of more than 800 m, salinity deposits of the divan were found. they confirmed the forecast for

oil. at the same time, in the parisian and hlum regions , an increased content of heavy hydrocarbons in the soil air layer was discovered. to consolidate the successes of belarusian scientists geologists on april 20, 1945 , belarusian radio announced the start of work in minsk for the first session of the academy of sciences after the war the bssr academic novokuumites at their yana's blotters set new tasks to the tearful, dotted with toy, how to saturate the renewal of the people's government of the republic with fluff of new effective slags of its development on a set-up will report a member of

the correspondent. kaigorodov at the session was approved. the shortening of the people's gospodarka, naive designs of wind power and wind electrical installations at their ledges on vacuum means that the resources of the bssr allow serovin to be torn off on the basis of mass dryness. amal all materials for the renewal of budavnicki on sessions. shmat respect bored geologist. mineral explorers of the republic in the focus of attention of the session of the academy of sciences of the bssr scientific research that would contribute to the revival of the economy the republic was in dire need of the maximum use of natural resources for the development of the national economy. the academy was faced with the task of not only providing a scientific basis for this, but also offering practical solutions. in fact, everything had to be started from scratch, but

research did not stop either during the evacuation, or after returning to the beginning of 1945, their work reactivated eight academic institutes. among the first were the institute of socialist agriculture and the institute of peat of the academy of sciences of the bssr on january 1 , 1946 employees. there are only 27 people in it, and they have already presented the first studies, and the mechanization of peat extraction, artificial dehydration and briquetting of peat , the expansion of its use in the energy sector. such work, again, was carried out, begun already in the post-war period, of course. here we must pay tribute. we only dealt with the work of scientists of the belarusian academy of sciences. this is an institute peat, which we created in the thirty-second

year. so he carried out these works in sufficient detail on the assessment of raw materials and, in general, the use of peat in the national economy, in various directions. in the institute of geological sciences, which was also created among the first in the state, there are even less than 13 people, but everything is subordinated to the continuation of pre-war research on the features of the tectonic structures of belarus. with negligible forces, scientists began to practically confirm their hypothesis of implementing the already accumulated research. only during the years of the first post-war pyatiletka, deposits of potash and rock salts were discovered, first petrikovskaya and then starobinskaya, located within the soligorsk luban and slutsk districts of the minsk region. the depth is somewhere around 350 m. the first

ingot of the belarusian kalina was raised to whom this is really for the national economy of the republic - this is an ingot. it's really. is this gold. we know this very well today. here i am a museum of potassium belarus the first developed mine the first batch of salt obtained during the first drilling and this was also heroism selflessness of men of science. their conviction that the republic has unique natural resources made it possible to largely change the structure of the national economy for a decade ahead in a number of areas to become world leaders.

during the years of the first post-war five-year plan , the industry of the republic developed at a faster pace, but the big problem was the energy industry, both the leading enterprises and those in regional small towns lacked capacity, the energy fuel base was restored

simultaneously with the national economy, but in the new five-year plan faced ambitious tasks for the energy sector. in the working barracks of the village , nuts will be torn out, that 25 km from the ears, at the beginning of november of the thirtieth year, an unusual revival reigned. after a hard day, the workers, contrary to the established routine , went to rest, now they gathered at the table in the center of the barracks, and serious passions were in full swing there. the park diligently displayed on paper, the title of the message to posterity. but then things went tight, what to write to the descendants who will read this

text in 100 years. it's 2030, after all then there will be people? what will be the country of the republic? what will be the technologies and will asin peat exist at all? everyone wanted to express their views on this matter, and they must be included in the message. all the wishes of the couples were entered into the text, then they read the message. it was again vigorously discussed and again something was proposed to be introduced, because descendants will read it. on november 8, 1930, the descent of the first stage of the state power plant in the village of nuts vydritsa began belarusian energy. belgress was the first

in the history of the republic, it was solemnly given the name of stalin to create a belarusian hydroelectric power station dedicated to deposits of a fairly large deposit of 9 m, 9 m. well, imagine this is approximately, well, a four-story house, let's say such deposits in general on the territory of the republic. on this day, a capsule was also laid with a message to posterity. what did the pioneers want to say? we'll find out soon in less than 10 years. history has learned about the labor feat of people. ford is a

fuel extraction that requires a lot of effort our grandfathers, great-grandfathers, through incredible efforts , extracted this fuel at the osinovskoye deposit in the first stages. extraction of peat in a carved way, he was very laborious, they carried lump peat in baskets , including a lot of women working on peat development. working specialists came from all over the ussr, they were the first to come to the osinovsky swamps to open a new page in the industrialization of the country, people from all over the union merged more than 2,000 people worked in the most difficult conditions, but during the construction what was done

work, mostly by hand, people came from ukraine and with russia each time they rode with their shovels with their horses, manual work was very often the hardest, but people did not pay attention to this, they tried to do what was needed for people for the future for the state. what gave the launch of belgress, the republic in specific facts, a powerful power plant had a fairly small capacity according to modern ones. uh, by the standards, about 32 mw. here it is, of course, they are so many, but nonetheless. uh, these are the powers, that is, they allowed provide not only the regions of the vitebsk region, but moving the territory. these are industrial enterprises. the sewing and textile mechanical industry started working on the industrial current.

tanneries flax-limiting plant brick factories this, of course, was a big step. e in period. it was a breakthrough for the development of the national economy as a whole. uh, let's say, uh of the republic, the pre-war period of the occupation of the republic by the nazis for the inhabitants of orekhovsk became a drama, like for all the inhabitants of belarus. the lion's share of the equipment was transferred to the urals and in the kirov region, which were restored there and worked for the front for the people. we worked. many specialists went there, and because of the armor, so that they could not participate in military events immediately after the victory, they were invited to return here, and they are happy to. we went here, some of the equipment was brought here, which survived and were able to put the second pipe. the one that was and worked in germany, the release of 25

years. 1946 was no less significant event in august. the first turbo unit gave the first industrial current. and they restored, moreover, uh, mostly by specialists again by those who worked before the war, even people were not finally allowed to participate in the war , they were taken away from the front so that they would return to their former places of work and the specialists who returned to belgress helped to restore part. we rallied the teams to work for 15-16 hours, but no one complained; everyone understood what was needed for the state and for all of us. belgress returned to the power system of the republic yes, the fifty-first year was restored in power. the one that was before the war, even a

little more before the war, was 32 megawatts, 34.5 remained and became the largest in the republic . restoration of the biography made it possible to actively develop industry in the republic, especially in the eastern part; was provided with electricity from belgrade residents. today, the burning of local fuels is as relevant as many years ago, the work on tarhu of two warm springs belorusskaya gresa, the mini-testbran allows us to save a lot of money by replacing natural gas. time proved the correctness of the conclusions made in the first post-war years that the

republic has unique natural resources and can dispose of them. in the radio house on revolutionary 3, the announcers were preparing to go on the air with a new program. the broadcasting schedule includes programs for industrial workers. four times a week, journalists, with the participation of production leaders, will talk about the successes at the enterprises of the republic and share interesting information, but the first was especially important. the creations of an energetic and pale-yellow base of folk gifts with high scores complete the five-hill belkhes. i must have shuffled, the pre-war magician, together with the baths

of the power plant near gomel, molodechno, bobruisk cities and regional centers, was adjusted for admission. zavodskaya chpp near minsk in the fiftieth year , electricity production in the ussr exceeded the military level by 47%, 80% was produced on local peat fuel, the republic powerfully announced itself as having unique natural resources. mining potash and rock salts discovered in the first post-war years allowed in the next decade a leading position in the world in the production of potash fertilizers.

lizaveta lozhkevich washed the area with you on the air good evening, the city is high with milk near the suburbs of the central areas of the professional saint limonavidsky district gentlemen