dancing is like a kind of bridge of a person, which brings his inner world into the corporeal world . and so, this is how a person opens up through it. that is, it is an opportunity to throw out the energy of those feelings that are inside through movement. we are now in minsk in the wonderful club of dmitry chumakov. i really love table tennis and do not miss the opportunity to come to a training session with an international master of sports, and getting great pleasure, a lot of positive, because table tennis. for me, it's, well, a unique combination. technology.

when i finished performing professionally, it was probably i was 32 years old. i decided that something like this should be created as is. such clubs in other countries. they are in the post-soviet space. they are from europe to asia, where not only professionals come to train, but also amateurs, and for such guys, yes, the youth of the adult generation, let's say so, to organize. here are uh training competitions to promote. here this healthy lifestyle with the help of table tennis is not among non-professionals. in my opinion a person needs sports in order to escape from everyday problems in the first place. it 's out of work. there is stress everywhere. yes, not only positive, but sport, let's say, makes a person properly motivated, as in relation to this stress, he removes it in this way through sports stress, let's say, this is how he

moves and runs. he wants to win, he gets emotional, right? it's motivation and so. it seems to me that sport is an integral part of a person's life, in my opinion, to our club, uh, absolutely everyone can come to play table tennis, that is, any age. tennis is a universal game of all ages, we even come to practice, for example, grandson and grandfather play together, if such examples. we are now in a vegan cafe, and in general every time we come to some new country or city. i always find good grocery stores together with the search for housing, where you can choose good fruit vegetables, i also have markets and cafes where you can eat, run raw vegan food and now we are just in such a cafe, where a year and a half ago. and we were waiting for this opening of this cafe. and when we arrived, we saw that there were

very few raw food positions, and i talked about the topic of healthy eating and suggested such options. here are the different food options. it so happened that we could not try them, because we left and now, when a year and a half later. we returned, we came to this cafe. and here are the very dishes that i recommended, which is very cool. there are many vegan shops in minsk. and they are located in different cities. and it's convenient, then, so that everyone can uh accessibility, yes, have products for a healthy lifestyle. i noticed that vegan cafes are hiding more and more those that did not exist before. they have now appeared and it's great, because people are showing interest in live food, in plant food. it's very cool that people care about their health and want to live a full life in the world there is a huge misconception that vegetarians are vegans

and raw foodists eat only grass, that they have a very meager diet, that they do not receive something. in fact, raw food vegan and vegetarian cuisine is very diverse in the world. now there are a large number of cafes and restaurants where you can find dishes that are very satisfying and very tasty and at the same time they do not pollute or spoil, then these , as we have the main focus in minsk on a healthy lifestyle. as soon as i arrived here, i made such a mini-chip for myself; i donated blood for various tests in order to see in which the state of his body now, and we also regularly go for massages with crushing relaxing massages. professional people do great here and yes, really massages. we really like it. we have found our specialists. eh, k, who really liked also, ah. we went to the

chiropractor together, well, at different times and i went through several sessions, this specialist did not help much. i even recommended to a friend when we go out into the city, as it is now the cold season. we are most often either at the mall or at the vegan raw food cafe. well, if it's straight forward. i want to take a walk, then we go to the park, which is located next to our house, and in the summer we spend a lot of time on the street, we rent a bicycle. we ride in the park, walk, feed pigeons, squirrels, that is, we spend a lot of time outdoors in nature in moscow, there are bike paths, but they are not so comfortable, because the city is big and you can ride a bike. not comfortable, and in doing so, you will spend a lot of time to get somewhere and a lot, well, the energy of forces,

here, and in minsk in the summer we regularly rode in gorky park there is a very long bike path. and you can just drive through the park for several hours to enjoy, the landscapes change. and it’s not when she doesn’t eat up, doesn’t get bored on the contrary, and you are filled with energy by the sun with joy and the body is still working. and this is very cool in order to be healthy. the first thing to do is to remove all bad habits and addictions from your life. which way we are there, you choose it doesn't matter. will you replace it doesn't matter, we remove bad habits, the second we add physical activity to the practice, some spiritual practices qigong wushu yoga doesn't matter and further. something for the soul, what a fascinating hobby it is, some kind of walks in the fresh air, just an understanding that you are alive and this already makes you feel good and cool, and i’ll focus more

on food. the more you feed - the more healthy live food you have, the healthier your body will be.

belarusian manufacturers constantly saturate the domestic market with new and most importantly effective drugs. that's annually. how many medicines appear on the belarusian market in our good average in recent years, uh, this figure varies from 60 to 80. well, because, probably, this is due to the fact that we have already closed the main niches by our manufacturers, that is, the total number of belarusian drugs has already exceeded 1.800. and in connection

with this. now more complex preparations are already being mastered. it takes more time to master them. that is, now something is going on, something of a better quality, that is, the social direction has been closed. it all provides itself with russian enterprises. now more technologically sophisticated drugs are being mastered, if you look at our market in percentage terms. what is the share of domestic drugs in recent years, in terms of actual terms? this is usually a parity of 50 52% of belarusian e in packages, if we take it on average, it is 670%, but if we divide the retail and hospital segments , the hospital segment is 70, and in some healthcare organizations even up to 90. this already depends on the health organization on average this is a good indicator, of course, many countries in the world do not have such a developed frank, that is, for our country with such a

population as ours, we have a very good number of drugs, a good number of factories. that is, we have been actively developing the export direction recently towards export. we 'll be back, but lately, more and more often in all industries. we are talking about such a concept as import substitution. you, your industry, are no exception. how secure are we here and is it possible to talk about security in this sector as well? starting from raw materials, ending there with equipment and final products. well, here it is necessary to take into account such moments, that is, practically, well, in fact, if we start from the production of a substance, that is, active components, but, in fact, all production is concentrated in two countries, china and others. large countries are no exception, they also buy substances there, and the situation with the spread of coronavirus infection has shown that it is necessary to diversify a little. and we are also coming to this

now, development and substances are being worked out production, but no country in the world will be able to produce all pharmaceutical substances. only at home, especially our small country, so there is more direction. e part of the substance themselves diversification of suppliers. er, well, well-established logistical connections work that way, as well as the materials that are used for production. that is glass paper foil. we try to develop our own production facilities to the maximum and use our own suppliers or equipment suppliers from friendly countries. it's over it is a difficult topic, that is, after all, the market is a very narrow consumer, and there are very few manufacturers of this equipment, respectively, because there is not enough market. these are several countries, including china germany there, south korea well, respectively, we buy the best samples for our factories. well, with regard to exports, do

we sell a lot abroad today, and who is the witness of these buyers? ah, the main consumer? uh, that is, well, it gets the traditional market of the russian federation and the country as a whole. cis we are trying to develop other areas. the so -called far arc, we are working. uh, diversification. so successfully, which countries we have already discovered and whether we plan to expand our horizons even further, our task is unambiguously worth it. it's just that, again, here we are confronted somewhere. hmm, i would say the protectionist policy of other states. that is, how we are developing import substitution, other countries are also developing port substitution. and accordingly, probably, it can be said that in those countries where their own industry is actively developed. well, we already we don't try. to enter, because the competition will be excessive, respectively, we choose those countries where there is such a large market that there will be a place for belarusian manufacturers, or these are

countries where it is not very developed.

today in the oval hall the deputies voted for the documents that define the economic strategy 20-23. thus, in the first reading, the draft budget was adopted; its main revenues will traditionally form tax revenues; the budget will retain its social orientation; it is planned that social spending will increase by 17.5% ; in the fields of education, health care, social protection, separately planned funds for the payment of family capital to all those families, and their annual or more than 10,000 families always. so it's being

addressed. they will all be provided. plus, it must be said that a fairly large number, but uses the measures that have been taken to receive family capital ahead of schedule for improving housing conditions, too, all these, that means everyone. i receive courses, so this will only be a plus. in addition, the draft was adopted in two readings of the law on the budget of the social security fund, the fund's revenues for the next year are planned at a level above 25 billion rubles. 18.8 billion rubles will be allocated for the payment of pensions. this is more than this year, and the amount of funds allocated for the payment of benefits will also increase today, the deputies adopted in the first reading. the draft law on taxation provides for systemic changes in relation to approaches to taxation of self-employed citizens, as well as individual entrepreneurs, the seventh meeting of the advisory council for the affairs of belarusians, abroad , representatives of the dia