the key to the success of any game of erudition is calmness and confidence. please translate into russian the belarusian word. the volga region the volga region and the volga region how much you need to be sure of your answer in order to multiply it in triplicate, this rule is followed by both adults and children andrey valerievich hello is a method.

these people do everything to make our life comfortable. these young lilac seedlings, which will grow and will soon go to the territory of cities and towns of our republic, give us a plus in this relation. what to get ornamental plants. and no, they work every day, tirelessly already driving up to the place of work. i always blow through what kind of meeting will be, how you will resolve issues, some link will be missed, the educational process. it will not function as well as we would like to create a creative environment, an idea will appear, it will be developed, we offer to spend 1 day

with specialists and learn everything about their difficult business , for me personally, it is always accompanied by such a feeling of an elevated person. art culture spirituality

hello my name is dmitry my name is katya we came to you from russia from moscow we love to travel and now our new location, minsk we have come from moscow and for the last three years. we traveled quite a lot, let in more than 20 countries of belarus, this is not the first time we

really liked it here, and we decided to return right away, what struck me in the city was the cleanliness of the free road, the lack of it. traffic jams. everything is very close and the people are very kind, we went to different places and everything is quite open in moscow. live in a hurry, constantly under stress and people do not notice each other constantly sitting. they sit or stand buried in the phone. here i see more interaction between people. and this is very strongly located in belarus, i feel a little more freedom than in russia in russia, somehow, this is the fuss with, uh, with these latest pandemic dynamics. i'm not very satisfied, somewhere the mask is higher, somewhere the qr-code. show e in belarus, i feel freer you come in and you have a friendly friendly relationship.

does it matter if you are wearing a mask or not? i was in belarus. with father and brother, and i have quite a few memories from this trip, so when i came here with dima, belarus opened up to me from a completely new side. and i'm very satisfied. yes , we visited such exotic countries as indonesia vietnam traveled, in general, all of asia yes , there, what other countries were singapore fe-philippines vietnam thailand, that is, almost everyone visited the asian world capital, let's say, yes, that is, there is even more money turnover than in las vegas. this macau is also under europe travel yes took rent a car and traveled almost all over it again. we are returning to belarus here, it is very cozy and comfortable for the soul. that is, you rest here.

we are now in our apartment, it is located in a modern complex. there are a lot of places for parking here near the park we have, well, an incredibly beautiful view from the window from the balcony. and every morning i meet the dawn, if the sky is not covered with clouds, and we really love this apartment very much and feel here such comfort , calmness and such a state. i rarely where met, because we travel a lot, there are a lot of countries, cities of visitors and lived in such a large number of hotel apartments, but i very rarely felt at home when you constantly live on suitcases. you don’t feel. here is such a stability of such a state that now i have come home. this is my house. and here i am, when i come, i understand that yes, i'm at home. it's like, this is my space. we arranged everything here

yes, we settled down every morning waking up. that is, i am happy, i smile, i like what has come the day has come. i like to do different practices in the morning. for me. it's already more. like some kind of spiritual practice, some kind of immersion in oneself. i catch from it. can. so to say zen yes, for me it's like meditation. in general, all my life, i studied books to the terator, i listen to people who talk about development itself, i always liked to read books on psychology. well, i have for me it's natural interesting. i became wonderful that certain actions they affect our condition, including eating. yes, as far as food brings benefit our body, how much it pollutes our body. including this applies to practices, yes to influence, and tv viewing to influence, and social networks. i was born in the city of yaroslavl and after a

couple of months. we moved. to moscow, more precisely, the moscow region, i lived almost all my life in the city of khimki and lived, like everyone else, ate normally, but at the same time i was constantly sick. that's right all the time for a month. well, at least twice, and i got sick so often that the teachers at school forgot how i looked and i had this thick medical book with all the diseases that one could be. i collected them all. nor have i ever linked nutrition to my health. i didn’t have any connection in my head that nutrition directly directly affects the state of my body, the disease, the state of my mind. and i, like everyone else, studied and entered a medical university, i entered a medical university because i wanted to help people, that is, this thread has been dragging on for me all my life. i want to help people, but i didn't know how and that's why i

decided it probably. there will be medicine, i’ll go save people. i entered the first medical university named after sechenov in moscow and studied there for three courses , studied for three courses, because i learned that nutrition directly affects my health. after i changed my diet. i have all diseases. they fell off the skin became clean gone body odors, weight. i feel, i feel light. i feel a lot of energy, that is, all those moments that bother me, he is nourished. they left, if before i lived in the disease, now i live in health. and that's cool, because you just feel that this is a firm of monetary fortune , don't worry about the reasons that prevented you from living before, when i just switched to fruit. yes, i decided to share this with everyone and phoned my mother on skype. and so i thought, now i will tell her

about fruits. she turns me on. he says, dima, you have become some kind of thin, dim is not, nowhere. no , it doesn't fit. i say mom, listen to me so as not to get sick. in general, you just need to try the fruits. just eat the fruit and that's it. wait, what fruits? what are you, what are you eating now? i say, well, dima's fruits are not food. i say wait. and what is this dima fruit? this is a dessert, and then i realized that it’s no longer worth transferring someone to fruit or somewhere to a raw foodist. it was like this. here is my experience. although i don't like to put labels, but nevertheless, in order to become a vegan and live a healthy lifestyle, firstly, it seems to me that two factors are needed. the first is desire. and the second is, well, the state of health, that is, if a person’s health has been greatly shaken, and he investigating his problem, he finally got to the bottom of the fact that this food completed him before that

. and it can help hard, where you don't know how easy. where do you know how to do it? yes, always, when you change something in life, the necessary knowledge, because without understanding why i need it and what consequences yes leads this or that way of life, you will never move, but you will never move to some new step in your life. i really discovered dancing for 15 years. i then went to sports dancing. and the nose how it started with the fact that i saw how one girl on the internet, well, she dances so cool. she had incredible flexibility and at the same time she danced a huge number of elements dynamically. i liked it so much. i realized that i also want to. well, in order to do such dances, you need a good stretch. and then was it, and i realized that the next set is only in september and

during this time i can have time to prepare. i started doing stretching on my own . i sat on my own, like a self-taught twine and completely crazy and already fall. went to the dance. being prepared, when i dance i have such a large flow of energy, as if i find some completely new source of strength for myself, and i feel it at the same time. and joy and some incredible strength. it seems to me that i can move mountains and i open myself from different sides and from the female side, if it's more feminine dancing, yes, if it's more energetic dancing, i have some feeling of inner fire. i want to immediately move towards my goals and very various emotions. i feel like some kind of dance directions, and i can get along. uh, such complex emotions, somewhere anger, somewhere sadness and a dance composition. it reveals exactly

this side when i want to express myself, and in moscow i tried to deal with content. i really liked it and literally next week. i 'm going to dance contempo. here in minsk we also went to bochatu team dances. and that's how it opened up for me. it feels like this is a new direction for me, pair dancing, latino, and me right it drags on there. it's incredible to me. it is interesting, and i am very glad that in this life i can afford it, that i have such an opportunity to move and enjoy creativity. my name is timur today. i will give you exams, classes often watched in chats, minimally, so this is it. yes, now we will deal with all this. in general, i wanted to learn how to dance bachata for a long time

with many of my guys, i saw them doing it. and only here for the first time in minsk i got to bachata classes. and i really liked it. i want to continue study. before this incident, i had never dealt with stations. and then katya invited me to speak. dima why don't we go to bachat? i say with pleasure the very first time when you start to try something new, personally, i start to have some kind of stupor, because i can’t adjust my body, my brain and, let’s say, the choice of movement. yes, it seems to you that you are looking in the mirror correctly. and you don't have it at all. here the coach is different, but then it’s as if you are entering some kind of stream relax and enjoy already. - it's like a kind of a bridge of a person, which, uh, his inner world translates into the physical world. so, and so, a person opens up through it. that is, it is an opportunity to throw out the energy of those feelings

that are inside through movement. why the same events and circumstances are treated differently, who creates new ethics and new information trends, and who benefits from it, no matter how strange it may sound for someone, but there is documentary evidence of this, these plans are many years, hatched secretly and not voiced aloud. and these are proven facts. or is this another ksenia lebedeva will tell you in detail about the phenomenon of double standards. and how they work in the project. this is different. do not miss it on belarus 24 tv channel.

we are now in minsk in the wonderful club of dmitry chumakov. i really love table tennis and do not miss the opportunity to come to the training session with the master of sports. here is an international class, but i get great pleasure, a lot of positive. uh, table tennis. for me it's, well, unique combination. uh, reaction techniques. and right here in this club. i find such sports satisfaction here. yes, and i just relax my soul, and i wanted to. when i finished performing professionally, it was probably i was 32 years old. i decided that i needed to create something similar, as there are such clubs. uh, in other countries. they are in the post-soviet space. they are from europe to asia where not only professionals come to

train, but also amateurs, and for such guys, yes, the youth of the adult generation, let's say organize. here are uh training competitions to promote. here this healthy lifestyle with the help of table tennis is not among non-professionals. in my opinion, a person needs sport in order to escape from everyday problems in the first place. this is a waste of work. there is stress everywhere. yes, not only positive here, but sport, let's say, makes a person properly motivated, as in relation to this stress, he removes it in this way through sports stress, let's say, this is how he moves here runs. he wants to win, he gets emotional, right? it 's motivation and so. it seems to me that sport is not, an integral part of a person’s life, in my opinion, absolutely everyone, that is, any age, can come to our club to play table tennis. tennis is a universal game for all ages. we even come to study, for example,

grandson and grandfather play together, if such examples. and now we are in a vegan cafe, and in general every time we come to some new country or city. i'm always in conjunction with the search i also find good grocery stores where you can choose good fruit vegetables, i also have markets and cafes where you can eat vegaserological vegan food and now we are just in such a cafe where a year and a half ago. and we were waiting for this opening of this cafe. and when we arrived, we saw that there were very few raw food positions, and i talked about the topic of healthy eating and suggested such options. well options for different dishes. it so happened that we could not try them because we left and now, when after a half of the year. we returned, we came to this cafe. and here

are the very dishes that i recommended, which is very cool. there are many vegan shops in minsk. ah, they are located in different cities and it is convenient, so that everyone can uh accessibility, yes, have products for a healthy lifestyle. i have noticed that vegan cafes are hiding more and more those cafes, oh, that did not exist before. they have now appeared and it's great, because people are showing interest in live food, in plant food. this is very it’s great that people care about their health and want to live a full life in the world, or there is a huge misconception that vegetarians, vegans and raw foodists eat only grass, that they have a very meager diet, that they don’t get something . in fact, raw food vegan and vegetarian cuisine is very diverse in the world. now there are a large number of cafes and restaurants where you can find dishes that are very hearty , very tasty, and at the same time they do not pollute or

spoil the body. just like our main focus in minsk for a healthy lifestyle. as soon as i arrived here, i made such a mini-chip for myself, donated blood for various tests to see what state his body is in now, and we also regularly go for massages with crushing relaxing massages. professional people do great here and yes, really massages. we really like it. we have found our specialists. eh, k, who really liked also, ah. we went to the chiropractor together, well, at different times, and i went through several sessions. i am very strong this expert helped. i even recommended myself to a friend when we go out into the city, as it is now the cold season. we most often visit either the mall or the vegan

emergency cafe. well, if it’s quite straight, we want to take a walk. we go to the park, which is located next to our house, and in the summer we spend a lot of time on the street, we rent a bicycle. we drive through the park, walk, feed pigeons , squirrels, that is, we spend a lot of time outdoors in nature in moscow there are bike paths, but they not so comfortable, because the city is big and cycling is uncomfortable. and at the same time, you will spend a lot of time to get somewhere and a lot. well, the energy of forces, here, and in minsk in the summer we regularly rode in gorky park there is a very long bike path. and you can just drive through the park for several hours to enjoy, the landscapes change. and it’s not when it doesn’t bore me, it bothers me on the contrary and you are filled with energy by the sun with joy

and the body is still working. and it's very cool in order to be healthy first. what needs to be done is remove all bad habits and addictions from your life. which way we are there, you choose it doesn't matter. will you replace it, it doesn't matter, we remove bad habits, the second we add physical activity to the practice, some spiritual practices of qigong wushu yoga, it doesn't matter and further. something for the soul , some hobby, some exciting walks in the fresh air. just the understanding that you are alive and already from this you feel good and cool, and i will focus more on good food. the more you eat, the more healthy living food you have, the healthier your body will be.

smart, erudite and inquisitive guys, i answered no, because i considered that 3 million people for the 16th century were too large a part of the population. in fact, i don’t know, but it seems to me that this assumption will show their best qualities, but i remember that i read that plato taught everyone, which means that he did not teach and those who did not know geometry would solve a lot tasks found out that 3 ^ 4 it will be 81, if i'm not mistaken, and four in the third it will be 64 answer questions from different areas of scientific knowledge. as far as i remember from

lessons of russian literature. and most often he signed, or as a cover. you either watch an intellectually entertaining show like chekhov. i know on tv channel belarus 24.

live you watch the main news at noon with you pavel zovik. hello, in this issue, more than hundreds of localities in the country continue to work on