years for three periods is early middle and later, so i answered. yes, they will find answers to all questions, the musical size of the waltz is three quarters, because there are three beats in a measure, one, two, three, honestly , i answered no, because i am more inclined in this vision to the answer, they are ready to surprise and win the altar, and broken is written with two letters. n, firstly, because to break what to do, and because there is a word inadvertently. watch an intellectual entertainment show. i know on tv belarus 24.

hallelujah she walks around the city, as if hovering above the ground, an even, streamlined posture. airy white. dress, no one will say that she is 76 years old. and so, why not? why not

decorate your city? retire and face, like most with disease and old age. she decided that this was not her destiny and from scratch she mastered yoga, which she now teaches herself. when she is told that it is impossible to stop time and preserve youth, she replies. look at me. these are not miracles, but willpower, desire and self-discipline for you not a burden, no matter how much you dislike others on you. she's already wishful thinking, 60 years old. what kind of answer is ninel blokhin from grodno, a woman who motivates a huge number of people not with words, but with her example, how can you stay in

great shape at the age of 76, keep your body mind young, do what you love and lead an active lifestyle, breaking stereotypes and proving that old age can be a joy. for the sake of a beautiful view, ninel is ready to go even through sharp stones, and in the literal and figurative sense, she thought for a long time where she could be spectacularly removed during meditation on the city embankment, grodno is really beautiful, but walking barefoot on slippery stones is not the safest thing for a

woman who is 76 years old. well, what can you do for the sake of a spectacular plan in grodno they know. excellent , she moved here many years ago. before that, there was a ballet school, then a folk dance school, television, leading the life and work of military garrisons for courage. and when the family ended up in belarus for grodno residents, one of the most famous choreography teachers. different fit, but zdorovets almost change. as if. and how many more of my students who are grateful that i will rebuild their back, that there is nothing in this, but there is only this way ninel really attracts a lot of looks, her gait, ideally sitting on a figure, a lace dress and absolute emancipation distinguish her from the

crowd . very sweet. i like her very much. she is very beautiful. ninel admits to her to communicate with young people, it is easier and easier than with her peers. she finds a common language with them much faster. it is not known what is ahead and when they see their grandparents and so on inside them, as if fear is being developed. and when they come up to me, they talk and find out that i am 76 years old and that all this can be reconstructed and directed in a certain direction. they stay here. ninel began to reconstruct herself after retiring. she recalls how at one moment illness came down, depression set in. ninel went on vacation to tunisia and there she accidentally saw a rather old man who taught yoga, i

was still so guilty. i forgot everything, looking at him. this is called meditation. i repeated everything after him, because i am a former ballet teacher. it's not difficult for me. and then after this training, i felt. that's the ease with which marilyn walks. returning home, ninel began to adapt yoga for herself with the search for information, helped her student, whom she taught choreography plus her own ballet base, and as a result, after 2 years, ninel developed her own author 's method of stretching yoga. and a few years later she began to teach it. hold 10-15 group is large, mostly women 40 plus, but young girls envy their stretch marks, it turns out that the

organs are rejuvenated most strongly. if you didn’t sleep, there wasn’t much blood flowing there. tatyana came here after her friend, she was impressed by how cool she began to look after just a few months of training. just like an advertisement for what she does and we see the results on her. that's it, and finding advertising. she doesn't need to speak. it's just enough to look at her and talk to her and strive. besides. adult students are recognized as strict teachers. she is not one of those who will just praise and cheer. she will come up and say bluntly that you are not trying hard, and there is nothing to object to this for a woman who is 76 years old. so, maybe from their 40s with a little for some reason it ca n’t. but in order to achieve such results and

keep yourself in the right shape. ninel is, first of all, strictly to herself, each of her days is built according to a clear schedule, early morning rise and an hour of time to devote to your body, gymnastics, stretching contrast showers, facials, if i don't spend on myself, i don't like myself. i have discomfort, i have different sensations, and , oddly enough, a deer appears to me in addition to everything, the worst thing that can be for me. okay, i didn't do it today. oh well, i have no time there, there is someone somewhere to go somewhere, something is not there. self-discipline in everything and in food is also ninel or adept of some strict gays. she knows exactly her norm of 1,200

kilocalories per day, five meals a day. rarely. you can even treat yourself to something sweet. the main thing, as she claims, is to learn to listen. your body. i immediately signal, duck, i have been teaching yoga for 8 years, he immediately tells me a signal in some place, dear what are you doing? i can't handle that load then. i have to show in training. and how can i show, if i have clogged somewhere, uh, intestines - it's generally scary. i want to say there. it is not known what is going on the importance of the nutrition system in the elderly , many underestimate the body system. already worn out exhausted. should they not just be supported, should they be cherished and protected from unnecessary loads? and who is watching tv they have thin legs and all. this is how, i think, does a person really not understand

that every 100 g after 50-60 on the joints. they worked. you already have them for you and your children, as if they helped to raise them, they helped at work. there is something to do some kind of career and grandchildren and helped the dacha, and you have another 100 200 g and intestines. what to do on your knees and on your foot wherever possible on social networks on your youtube channel, ninel constantly shares his knowledge and experience on different platforms. she has a total of 14,000 followers with her they admire, write compliments, but only a few dare to follow a strict nutrition system, go in for sports every day, and only a few dare to lead a healthy lifestyle. unynel, practically not, at the hands of her age, peers look at either with condemnation, or they simply don’t understand her and i still don’t accept, except for everything that i have experienced and changed the work

of the country’s garrison profession. i was still constantly worried, but this image of a white crow, but there is a core, maybe my mother maybe a ballet school, maybe television, because i studied at ostankino there self-sufficiency. if you go, then you go, as at the front, forward and to the end, probably some kind of core, especially in the ballet school there, they either drove you to overcoming. walk around belarusian cities and learn their history. you know that at one time the place was the child of the city. once the great vitov laid eyes on it and built a wooden castle here, which stood on this place for more than 200 years to plunge into the past and see how legendary personalities lived. this

is how the study of the people's writer looked like, eyes immediately catch this typewriter. that's just on it and you shamyakin. never typed. his wife took care of it. and also experience vivid emotions. from something new come on, moms, moms, it has nothing to do with it, they dress, by the way, if all this and even more can be done while watching the project of the city of belarus and even what we relate to. to light industry, you can even omit this, because in fact the production process is very complex, but difficult. it all depends on the person, even on his attitude to his work. well, our people. i consider everyone in their place, watch on our tv channel.

and what you do best is that you love the whole palette of life in the project. say don't be silent. this true impression or deceptive pride gets in the way. we all live pride, it prevents us from accepting love for what it is and giving, my position. you stood the pedestal descended from it. you need to re-work the confidence that you will reach the greatest heights and without even stopping and don’t think, these are the most important things. after all, from it depends on your inner state. that's how much good and interesting profession you have contributed. how much energy did you put into it? that's so much, and how to say, she will come from the screen and in life will come to you a new interesting acquaintance, practical advice from experts and amazing life. history. say, don't be silent, don't miss the new releases on belarus 24 tv channel. ninel

admits, she has always been a very free person internally as a child at a ballet school. salt was added to her pointe shoes and her tights were torn, and she walked forward from the city raised head and at her 70+, she does not hesitate to shock the audience with an incendiary dance or an extravagant outfit in order to preserve this energy, this interest, this emotional intelligence, so as not to lose the next step 77-78. what if the creator leaves me and how can i not be self-sufficient for you, then i will call my friend at this time. why would i want her or anyone else? do not go to the next step, in the same quality you want. the very inner core

that ninel often talks about was laid not only in the ballet school. mom ninel the front-line soldier, who went through the whole war, brought up her daughter in strictness and did not give any indulgences when i began to recover in the seventh grade and it was not i who came to the stick as a ballerina. he says that you have your ass up to the fifth, dismissed you with mustard on the corner to trade. i say no i don't want to cry. go, he says, you will come, in 2 weeks you will lose weight. i came to my mother and said, mommy, i won’t go there anymore, but my mother says no, daughter, we will lose weight with you in 2 weeks. i returned in much the same way that my mother taught ninel to sew a dress for herself. just locked her in the room with a key, gave a pig machine cloth and a magazine with a pattern, and in a couple of days, the young girl sewed a dress for herself since then , she has never denied herself outfits, her large wardrobe is weak. this

dress is also very beautiful, the figure in it is beautiful. uh, such a hollywood one, too, this is from berlin, from chic from exclusive, this is, among other things. e memory, where i bought, where i had a very elegant suit ninel's very figure is such that she can afford to wear any outfit, and it looks great on her sit down, but besides, like any woman who knows her own worth. she still knows how to raise herself, i see that people are walking calmly with the children there, for a couple of minutes. like you, have seen me wake up. and just like that. uh, so let's say, like they have, so that some kind of frame for us, well, why not? why not decorate your city?

everyone says they are afraid of old age. and why well , what difference does it make that i am 76 years old, that they are 30 years old, that is, at a certain level of lifestyle it does not matter if you have rebuilt, and if you are lazy, they will say that old age is not joy she is well, but who knows? that's what my life is like, some kind of health, nobody knows two months before this shooting, ninel had an operation on his eyes. doctors have banned many difficult yoga poses, but can you stop this woman with a constant smile and head held high. she easily sits on the twine. what is this ease knows, apparently, only the anime itself. do you want to acquire

a new round of life at some age. and here is one that you already critically like and others on you. ninel blokhina beautiful smart a self-sufficient woman, looking at whom it is hard to believe that she is 76 years old, a person is a motivator, three at a glance at her, all possible stereotypes are shattered and only one thought comes up: the human spirit, desire and willpower are capable of incredible things. they can stop time. people do believe in you. people want to follow the example of their motivation to continue their quality of life in good quality, because no one knows what will happen to everyone, either with a young or

with an average tomorrow and the day after tomorrow and you have to live here and now you feel strong today and so to speak. can you give someone a motivational message. why not? belarusian winter all its little things and all the details.

some are so beautiful that some are breathtaking. but together they are one. together they are harmony looking at them you feel aesthetic pleasure. do you feel that belarus is closer?

you know how to define a question that the participants will never answer, it's very simple. ask anyone you can't go wrong. here, each correct answer brings the teams closer to the journey, and each incorrect one to construction trip. my name is vasya chekhov , we are starting the show tower. well, let's get acquainted with the participants of today's game, to my left is the megapolis team natasha marina and mikhail hello guys. hello why are you together? why did you come to us? what unites you? where you study, maybe you already know how and teach. tell us about yourself, we are representatives of the youth union of the city of minsk yes , therefore, our friendly intellectual team. we came to participate today . great, natasha, tell us, but outside of e. here this whole main activity is some kind of hobby, hobbies in the world, as a simple person personally. yes, we like to read a lot. great. it may come in handy today, but

it's not exactly marina well, i just sing good dancing, it's wonderful to embroider, of course, maybe some of this will come in handy today, especially cross-stitching. here. we do it very often and michael well i like to travel to travel, what is this knowledge? help me today too. listen, what an interesting team you have picked up, literature, yes, already strong, and the journey it became, most likely, geography, you travel around belarus, of course. this is also very useful to get acquainted with you, the team on my right. forward, youth valentina veronica and pavel hello hello , forward youth to attack. what do you have in common with the same organization from gomel wow, how cool, nice for gomel hello yes, you can wave your hand to gomel hello and tell us about your hobby. and today we represent the youth of the gomel region, a hobby. we are on in fact, the team is very versatile, it connects not only work, but in general in the

treatment we love to travel. actually. this is also very cool, especially for your beloved native be. wow, this is like never before. here it unites. this is actually very cool. and , of course, a great pastime is reading, drawing, playing the piano , learning foreign languages, that is, we try to spend the most free time with benefit and interests. i really hope that today we will also hear from veronica and pavel i would very much like to, that is, i understand that you finished your main activity and immediately worked a book under your arm on a bus and travel and travel. you got to know the teams. let's get acquainted with the rules of the show tower briefly. we will have a tour in architectures. i will be asking questions to the teams the teams will not answer my questions. correct answers earn points. wrong items in our tower last 10 minutes or until the tower collapses. the tower falls, the team that dropped the tower loses absolutely all points earned. i am wish you luck. we are starting our first home. here are the rules for the first round. the first round

will last either 10 minutes. for until the tower collapses on this tour, i will be asking questions to the teams in turn. that is, each team will have its own question. you will have a question and 10-15 seconds maximum for discussion. yes, here you can communicate, you can talk, come to some common answer and express it to me. if the answer turns out to be correct, the team earns one point - it's a round. warm-up tour of dating, so you can’t earn a lot succeed. and here's a lot to build - it's always, please, every wrong answer - this is one element of our tower tower collapsed tour ended the team that dropped the tower lost all points earned. i hope this doesn't happen. although no, i'm lying. hope it happens. the viewers and i love it very much, when the tower falls. i wish you good luck time has gone my first question for the team. megapolis please tell me which animal became the main character of the cartoon ratatouille rat, i heard a

mouse a rat again say a rat. i accept rat response. this absolutely correct answer gave your team a wonderful. we continue with the team forward the youth question for you growing acorns. i learned that this is oak oak oak. you as travelers oak must know our answer is oak. yes, everything, i like louder, clearly. suddenly he starts asking again. i accept the answer oak. this is absolutely the correct answer dummy. moving on, which country opens the procession of participating teams at the opening of the olympic games with the letter and which country opens the procession? will it be so insistent

natasha is now answering michael understandably answers michael to assume that the team opens the olympic games, that is, the country that hosts the competition uh-huh, but the team and the side that hosts the olympic games closes this procession, the tower is more than enough to install one element . live come back to the team thank you forward youth. at the beginning of 1944, the blockade

of one of the largest soviet cities of leningrad was finally liquidated. how long did it last? how many days let's make it clear 30 days, i don't remember. what is 41 or 25? how many years are two one 821 days and not a day more i accept the answer 821 days and not a day more the correct answer is 900 exactly 30 seconds.

in which country does greenland belong to the answer ahead of time denmark yes, they are absolutely correct answer no construction. although early answers will not be credited to you in any way in the future, in any case, excellent knowledge is good. what is the name of the main character of the novel by victor hugo notre dame cathedral is a simple question, the main character, how is this, how i called me, you ask, right? la

x one is not a war, 21 2. well i guess how many square meters in a hectare. three two one is also, by the way, a trial number. our answer is 10.000 10.000, alas, but i ask valentine.

maybe i know one waterlock. what do you think, do you really know the name? very interesting, especially if it's official, well, assuming it's some kind of historical event, anyway, it's a battle, uh, well