good satchel good morning country new day on tv channels belarus one of the satellites belarus 24 we meet you. today. we are ekaterina antonova and tatyana motosevich. we have monday january 9th and the first full working week of 2023 begins. well, that's all the news for now. no

wait, we have not yet told you that today is the international day of the choreographer, so our congratulations fly to all professionals in this field. somehow you badly congratulate the choreographers in the dance options will be a little later about this, do not forget the graphs. we will remember more than once during today's broadcast, of course, we will get acquainted with the representative of this profession and find out how it begins. for him in the morning, well, we will tell you more about the plans for this in the morning a little later, but for now, all the same, in the rhythm of the very dance that katya is not very good at . let's start this day. wow, so, probably, yes, today's lesson will be aimed at the fact that we will work on the prevention of flat feet and clubfoot. our first exercise. we stand with our feet together, bring our socks together and spread them apart first position. that is, at this moment, when we are in the first position, we must advance ourselves a little, that is, the exercise at a fast

pace will look like this knees, keep straight, the back is straight butt is pulled in, the stomach is pulled taut, like a string. for our next exercise, we need a support, and we have one hand holding the support with our fingers. we cling to the back surface and make sure that the fingers are firmly holding the leg, the knee is strictly retracted, to the side and we begin to squat, we must feel some discomfort. in the foot. it doesn't have to be a hell of a pain if it really hurts to reduce the amplitude reduce the number of repetitions. for our third

exercise, we stay in the same place. we stand on the insteps, making sure that we can almost completely put the instep. we don't stand. here on these fingers. we push our legs forward, heels together, feet together, posture is straight and we stand only as much as possible . rested and can be repeated. stand up straight with your legs stretched, your feet are connected, without leaving the ground, bring your socks inward, and the heels apart now, on the contrary, the heels together socks. apart. stand in the first position and thus

move forward a few meters. try to do the exercises at a fast pace. watch your posture. do 10 reps. stand at the support with one hand, hold on to the support with the other. step aside with one foot in front. round the second finger. fix on the back of the lower leg, the knee looks to the side in this position, you begin to squat, press the bent leg on the supporting one. don't forget to watch your back posture. hold exactly so the foot is stretched. do 10 squats. repeat the exercise on the second leg. stay behind the support and hold on to it with both hands. the legs are pressed to each other, the feet are connected. try to stand on the insteps. first, one leg, then the second, carefully transfer the weight of the body, it is important to stand on the rises, and not on bent fingers. so you can get hurt. wait. so as much as you can, lower yourself, stretch your feet and repeat the exercise a

few more times. here is what we are going to tell you . so, how to behave on the ice and what to do if you fell into the water together with the employees of the ministry of emergency situations and olesya boyarskikh visited the frozen reservoirs, his name is terria and he is looking for a way home in our regular column, we will look for owners for a charming dog. adds seriousness and refreshes the image fashion tips will help you choose a white shirt. each lesson begins with a warm-up morning profession will tell you how passes the working day as a choreographer. benefits for utilities, who is entitled to them and how to get them at the settlement and reference center for details, went to our correspondent natalia hobbich. well, you know, that's not all our plans for today in minsk are now hosting an

exhibition in memory of metropolitan philaret and the memory of valentina minska in the second part of our program. we are waiting for a visit to the curator of the exhibition olga serebkova and the rector of the parish of the church of the righteous philaret gracious makariy kovalev well, at the third hour at the concert site good knapsack, belarus will sound a new year's composition called make a wish performed by angelina angelina boxes. well, as you know, we have a lot of plans, in order to do all this you need to have a good meal, and therefore we want to share with you a delicious breakfast recipe. anatoly moiseev will now tell you how to cook a burger without fail with a homemade bun. good morning, making a burger bun is not so difficult, and it will become much tastier, and today we will cook homemade chicken burger. for this we need 100 ml. kefir 150 g

whole grain flour, 40 g cheese, 1 egg. lettuce leaves one tomato 100 g chicken fillet soy sauce cottage cheese, mustard paprika dried garlic and baking powder take chicken fillet and cut it into slices put in a deep bowl, add soy sauce teaspoon paprika teaspoon dried garlic and teaspoon mustard, mix well and we send our chicken to marinate, in the meantime, prepare the dough for buns in a deep container, break one egg add 100 ml. kefir 10 g of baking powder 150 g. we knead our fatherland with whole grain flour with wet hands , we sculpt a bun and put it on a baking sheet covered with parchment paper, sprinkle with sesame seeds and send it to an oven preheated to 180 ° for 15 minutes,

put marinated chicken fillet in a heated pan with olive oil , fry it on both sides over medium heat until cooked, take a piece of cheese and cut it into thin slices, cut the violet tomato into thin circles, mix mustard and curd cheese. our sauce is ready, take a whole grain bun and cut it in half, well, coat it with sauce and assemble the burger. we put a lettuce leaf, and then a circle of tomato. two pieces of chicken fillet, a few slices of cheese and cover with the second half of the bun. we got an incredibly beautiful juicy and tasty burger. enjoy this wonderful breakfast, healthy, breakfast is the key to a successful day. bon appetit. tv news agency

presents an overview of popular print and online publications president set the task promptly solve the problem with long-term construction , he stated this in the first days of the new year, deserving a report on the state of affairs in construction. the head of state noted that at the moment the situation with long-term construction in the country leaves much to be desired and warned against repeating the situation that developed some time ago, when tough decisions had to be made in order to move the story of long-term construction. so why is this issue still relevant and what solutions do the experts offer, did the correspondent find out the republic of a huge bison on the olympic sports car was restored correspondents of the joint venture belarus today shot a cool video to show everything from a bird's eye view sculpture on the m1 highway has been under restoration since the fall of last year, cosmetic work was completed in a few months, the car object was treated against corrosion, and the appearance was also updated structure is impressive 28 m, the weight of 70 tons of bison does not leave indifferent

the belarusians passing by it, and the guests of our country. this proves the products of the footpath to the monument. eastern europe poland in the baltic countries, ukraine is growing hysterical war with its own past under the guise of a wild unification, a stupid battle with monuments and obelisks is heating up. today, these trends are deliberately and emphatically adopted by puppet regimes and are used as weapons against historical truth. but in more advanced democracies , to such a degree of madness, until they came untouched, for example, memorials in germany and austria remain, and although relations with berlin are very difficult, nevertheless, such an anti-historical bacchanalia, there is not one can observe what these monumental wars are leading to by analyzing the situation on the pages of the national

newspaper. actors can play the bravest people in movies, but in reality they are sometimes afraid of strange things. lady gaga doesn't talk on the phone. and we have these sharks running away from shopping centers, he is horrified, the revolving door on the set with you in the wrong place, johnny depp almost fainted at the sight of artificial blood, which in the film a lot of such still unusual phobias are hidden by the stars. details on how to page organize meals so that there is enough energy for the whole day, i think i try to cook a balanced meal, breakfast was sure to have slow carbohydrates, because children often skip meals at school.

usually i eat something based on eggs, scrambled eggs, i really like porridge, then you can make pancakes, and i will make sauce about this and not only belarusian athletes tell. has it ever counted how many sports? you commented. and you know, i won’t tell you the exact number, but i have a suspicion that it’s sports. well somewhere in around 20, probably gathered. how are you promising future olympics. champions a good question is a culinary project , watch the champion's breakfast on belarus 24 tv channel, you know how to determine the question that the participants will never answer, everything is very simple . i haven't been able to answer the question yet. and natasha already wrote something there. you all think so, although why do i ask them. they generally do not

come to competitions ready to give all their strength to win the top rat prize. i heard a mouse. you say rat again. i accept the answer. as i understand it, the creative answer will be 821 days and not a day more and not a day more. watch in the intellectually entertaining tower project on our tv channel. at least do not trust this court, that the alignments are on a great shastak. nil elevich good

morning friends. we ekaterina antonova and tatyana matusevich continue to meet with you the morning of monday, january 9th. let's start our day with the news. so in the minsk city organization. osvod named the addresses and time of epiphany bathing. so here in the capital in the minsk region. for this, six places will be prepared. remember the points are a lifesaver. komsomolskaya lake snyanskoe thrush birds is hot and beach number eight drozdy reservoir i already felt cold from these frames on our screen, so epiphany bathing will take place from 18:00 on january 18 to 24:00 on january 19, as in past years, ice holes will be equipped and

changing tents. rescuers will also be on duty there to inspect and operate points with hot tea and coffee there. of course, we want you need to be reminded. preparations before epiphany bathing and be sure to listen to your body, pay attention to your health, if you feel a slight malaise, do not think that swimming in an ice hole is, uh, such a panacea. here's a pill for everyone. ah, sickness. no, this is not something that will cure you, on the contrary, it will most likely aggravate your condition. therefore, in this case, transfer the epiphany bathing. yes, next year. well , we don’t know what the heavenly office promises us on january 19th. but what to expect the weather already today. this is what we are happy to tell you. so, attention to our temperature map in minsk today is expected to be from two to four degrees, frost, and possible precipitation. but in brest it will be much warmer. there plus three plus five, cloudy with clearings. vitebsk is also minus minus temperatures -4 -6

, snow is expected -3 -5 in gomel and cloudy with clearings of zero plus two in grodno and cloudy in klev from -3 to -5, precipitation is possible, of course, it will be snow. see. this is how we have different weather across the country, so say for sure. now it's just happening. that same change from morozov to warming, which we have been promised for a long time, well, yes, these christmas frosts are slowly starting to recede and even a slight warming is expected this week. but we are already seeing it. so keep a close eye on weather changes. although it seems to me that christmas is just the same, or rather epiphany frost, which means that they simply have not yet advanced ahead. it was a small rehearsal. then as it will show will show, because it is always frosty at epiphany. well, now i said the nineteenth, we will definitely check this information. but, and we continue to tell you important and interesting news, dd is holding a creative

competition called winter without danger , the guys are invited to talk about the rules of safe behavior on the street in transport during kata take a photo or a drawing draw next publish your creative product be sure to mark the security account on your instagram with the account of the ministry of internal affairs and do not forget about # too. winter without dangers 20-23. all. you need to write this together, well, you can participate in this competition until january 19, and the most interesting works will be published on the social networks of the ministry of internal affairs, but, of course, the winners will receive gifts. so we invite everyone to participate. well, we immediately offer you a story for inspiration, and the correspondent olesya boyarsky will tell you the rules of safe behavior on ice right now. in winter, the ministry of emergencies regularly warns

people to be extremely careful on frozen reservoirs, since the ice under their feet can crack at any moment, and a person will fail, we will find out how to behave in such a situation right now, as soon as the reservoirs are covered with a crust of ice. connoisseurs of winter extreme immediately appear ; ice at least 10 cm thick in fresh water and 15 cm thick is considered safe for humans . and in principle it is given at that time of day, and out of the weather strength ice. you can visually determine the ice of a blue tint, strong white, the strength is half that of a dull, white or yellowish tint , such ice is not reliable, it collapses without a warning crackle, if the air temperature stays above 0 ° for more than 3 days, then the strength of the ice decreases by 25%

daily-rescuers . osvod check the thickness of the ice and inform the population about this after going out or not, but just checking at home. you can also not only visually, but also, for example, with an ordinary stick, tapping in front of is ice. and you can determine is it safe to go out, if, for example, a water appears, then you want to go dangerously, it is worth remembering that ice is strong in places of rapid flow of spouting springs and runoff waters, as well as in areas of aquatic vegetation, such places should be avoided, but if you still ended up in the water, falling through the hole. stay calm and stick to the following rules with your arms out wide . yes, if it breaks off, you try to completely chest with your hands, the presence of ice and legs to work. to maximize lie down horizontally on the water, if the influence

is large, you can use another way to turn on your back, the same hands wide and kick off with your feet from the opposite edge of the ice and in this way the person pushes himself out pushes out the raid. if suddenly you witnessed that a person fell through the ice, do not remain indifferent as quickly as possible. call rescuers for help by calling 101 or 112. do not be afraid to help, if you do everything right, then a drowning person can be saved firstly. we need to look around him for some kind of device that we could give to a person who is in a hole. it can be a stick, it can be a belt to tie clothes in order to get to the panda from the padded, not to run. not standing on the ice, but crawling to get to the opening and feel how the ice behaves

crunches not crunches. uh, hard to get to half, not reaching three or four meters, throw a person to give to a person, the item that you found, pulling the victim out of the water, must be rendered first aid is to take off uh wet clothes, because frost, winter wet clothes and dress him in dry clothes to give his jacket to put on to warm without fail. before the ambulance arrives, it is best, of course, to look for a warm place, so it can be a car. it's basking in the car. uh, the building is any structure where it is warm and deliver it to a warm place and without fail wait for the ambulance to arrive, follow the rules of behavior on ice and remember that ice that is not walked on is considered safe. and here are the rules of behavior on ice reminded, and now let's repeat, uh,

how to protect yourself when there is ice to go out, preferably in shoes with a solid embossed sole to move around. caution well , this is understandable, you need to attack. here, right on the whole foot, it is recommended for the elderly to use a cane with a rubber tip. well, or a stick with a pointed spike. and, of course, please choose a safe route with sanded paths. and you know, even if you have to walk along it longer, your health is, of course, more important, be careful and take care of yourself. well, now i propose to add a little bit of positive to our air . great britain is gaining popularity with a new sports trend. this yoga puppy is not sure, it's very cute. well, judging by the name of the class, designed for the initial level of training, so that everyone who wants to join the new schools can join, they believe that this technique is the future, since it helps not only people, but also puppies can socialize? well, breeders find

owners for their pets worth training 36 dollars, compared with minsk prices. slightly unbudgetary lasts for 1:15 minutes , the lesson begins with getting to know the puppies after training, by the way, there is time for a selfie liverpool became the first british city where they were carried away by such an unusual yoga with puppies, it would soon become popular in manchester liti, birmings and other places. well, i'm interested. and, if you have your own puppy, is it possible to bring him to such classes? or there, only not his own, he is healthy with his own , everything is in order. no, why not? do you just work at home? at home yoga or whatever you want. or maybe, on the contrary, you will come with your puppy, he will get acquainted. uh, with someone else and you will take the advantages of one baby. no, this is really the most i think, sweet news this morning. well, you know, i think that people sign up for these trainings not only. for the sake of yoga, not only because they loved it, but because they love animal puppies in particular and

are waiting. and when the classes are over, to take a selfie with them, yes, then everyone will have content, but the main thing is all the same these are positive emotions that a person receives from communicating with a dog. i propose to meet teyri right now, this charming dog is looking for the way home, she will surely become your companion. if you decide to go to yoga with him too, so let's take a closer look. good morning. let's get acquainted this lovely young guy 's name is terry and he is looking for a new home dog an example of loyalty and devotion for many people. this is your most sincere friend who loves you not for what you have, but simply because what are you it's you the story of terry star how the world he lived in the family, but at some point the children

played enough and he became unnecessary, and now he is looking for his new, real, owner, who will become a reliable and faithful friend of terry for about two years. he is vaccinated, treated for parasites, and disciplined, accustomed to being kicked out on a leash and not coming to eat by itself in the house and does not make noise. this extremely sociable dog will find a common language with everyone and even with cats, a reliable and, of course, a true friend. each of us wants to be part of a big friendly family. our terry is no exception. let's give him a chance at a new loving home. call the

phone number shown on your screens. and let every homeless animal find its way home. to be you, but i see something different from all friends. after all, this song for me your love,

it will not run. get down, i want to be fire, i’ll still come in, i will always be. oh, slaughter we are for you to be always with you, how not just to live differently, to do what they say, and to be obedient is very boring. if it’s difficult to eat, sometimes you come, i can and i don’t give. i always return to you. after all, this song drowned his love will not run. get down, i want to

be like this again, i will always be hallelujah always. above you you are always with you repeat after me. don't be afraid, you and i want to be a fire once again a star, i will always be. with you, my own earthly one is cheerful after me, then he won’t run. get down i want to be oh, not yet. all hallelujah will always be with you from 9.

heroes of the project polishuki passionate about what they love people wheels of millstones here we go tapeworm grain, and here the bag is put all you can grind flour, then go bake pies. they will tell about the amazing polissya way of life at home, they didn’t close such a strap, they threw it on, and everyone knew that there was no one in the house at that time and they would share. why did they choose their small

homeland for life? my heart is joyful, everything here calms, and therefore another place. i never would have found it, and never thought i would. take a stump 24 new year is a time of miracles on this holiday everyone

can become a magician, for this you need to do a little good. people who do good deeds are passed on to those who do them receives.

on belarus 24, the live broadcast of the good knapsack of belarus program continues and we ekaterina antonova and tatyana motosevich say to everyone again, good morning. we remind you that this is monday on our calendar, january 9th. well, let's continue with international news at the gadget show in las vegas, the first fully wireless tv was presented. that's it. now i will need to wipe the wires of the remote control, it turns out that the product is based on a 97 -inch oled display with a resolution of 4k , it is powered by 4 batteries, which

can be changed while the device is in operation, the manufacturer claims, uh, that up to a month of operation this tv can work offline without recharging, if you watch it up to 6 hours a day, wireless content streaming is provided by the device, which must be within 9 m from the display the tv does not come with any ports . there is also no remote control control is carried out using voice gestures and a touchpad, but if desired, several tvs can be connected together to get more screen area. this is the future of television. where is even more area of ​​97 inches. well, this is what kind of wall you should have in your apartment in order to hang such a tv, and also connect it, so that you have more space, maybe this is calculated, just the same, or for some large houses. or maybe in general for shopping centers, for example, as an option, yes, but why lead wires? when you can hang

such a beautiful one that people in the old fashioned way will still sit at home. and like this in at some point, where the remote control, where the remote control starts lifting all the pillows on the couch, and rearranging all the furniture in order to find it, but it turns out that the remote control is no more. this is how we will be for a long time. it seems to me to get used to it, but in general, they used to be surprised that tvs can be flat and the cat will even have nowhere to sit on it. but they are already all without wires and are controlled by voice gestures and we will never even be lonely, because now we can talk with the tv. and what's the sweetest thing he'll hear will not answer, but at least something will show us for all the same it is important, not what kind of tv do you have? and what you are looking at. here i propose. remember the story of the legendary new year's film in the soviet chronicles section. and although we all have already made our cherished wishes to the sound of the chiming clock, the new year mood continues, and in the

post-soviet space, at least until the old new year, by the way, the invariable symbol of the holidays in the union is indestructible on this symbolic new year tree association in the ussr, we all could safely hang tangerines and eat blood vs. sausage stick to list endlessly, any list would be incomplete without the good old pencil case frame, which we are still reviewing. it is hard to imagine that the soviet people on new year's eve would not sing the famous five minutes five minutes. oh, the garlic will distribute worthy, but this five-minute holiday cult began only in 1956. it was then that the legendary film was released, carnival night, the film became the debut for eldar ryazanov, who was literally imposed on the young man in the script directed by the then director of the mosfilm film studio ivan pyrev, because the script for the new year's comedy has been gathering dust on the shelves for 3 years already. as contemporaries recall, ryazanov was horrified by the plot of the characters, in principle, by the

situation, so as not to spoil his just beginning career. he completely reworked the concept and it went off as a location, the central theater of the soviet army was chosen, the film was shot in five months and despite the criticism of the party, lenta won the title of the highest grossing film of the year in the ussr, then 50 million people watched it, and the portrait of lyudmila gurchenko then decorated the wall of every soviet apartment. but the star could not have been born these initially on roulettes. although he told lyudmiluyanov to the council, however, ryazanov decided that he did not see his heroine like that. so the world recognized the legendary lyudmila gurchenko with her wasp waist and endless charm to the word abasin waist costumes for the main character to stage the soviet musical attracted the best artists and costume designers money for hollywood-style outfits did not spare the word at all frame, we see from the sweater with deer which was not found in soviet stores for gurchenko and they sewed five identical

dresses at all. all of them were copies of the model of the dior fashion house and the clutch was a clutch for lenochka. this item of clothing was not at all competition. but the famous song 5 minutes, which has been living among us for 67 years, was invented and recorded in just one night. history remembered how eldar ryazanov turned to the poet vadim korostylev with a request to write the final hit, so to speak, the author set conditions, a separate coffee room and two black blood sandwiches. this same evening. text the conductors of the train sent the composer anatoly lepin to riga, who returned the notes of the great melody to the white fireplaces with the morning train. and by the way, the film will be filmed in the summer. but that's a completely different story. 5 minutes 5 minutes, but we also have a little time to discuss such a topic, yes, an important one, and one

that everyone likes to talk about. tanya, what are your favorite soviet new year's films carnival night, just the same, this list is nowhere without it. i love the movie girls a, it seems that it’s not quite the new year there, but it’s winter yes winter forest, christmas trees are present for everyone hmm irony of fate, of course, also without it, well, of course. and then there is not the irony of fate or some such. here is a remake released in this past. a year. so in general, not quite the soviet classics. in general, you can watch, you can revise, you can watch some new versions, but the main thing is that it helps to create a new year's or post -new year's mood. we all have, well, really soviet films. i believe that this is one of the important components of our holidays. we've watched them hundreds of times, but equally, every time you happily turn on the tv, you dive. this atmosphere and every time you find new meanings in the old cinema. in general, enough to begin to live here on the air. let's better pay attention to

some actual life issues. for example, natalya khommich. he really wants to tell us about those who are suitable for utilities. who does not want utilities to cost less and it is possible for certain categories of citizens to receive benefits for a communal apartment, pensioners with disabilities of the first second group who do not have able-bodied family members and lives alone or with pensioners and disabled people of the first and second group. get benefits for a communal apartment, pensioners with disabilities of the first second group who do not have able-bodied family members can use utilities, and taking into account nor e, they are applied when calculating only a specific beneficiary. the rest are registered. they will not touch at the readings in order to receive a discount. it is not necessary to be the owner ; 50% according to the norms approved

by the legislation for the following type of maintenance cold hot. water supply heating water heating gazelle supply of municipal solid waste and use of residential premises the amount of social benefits is prescribed in a separate column. suppose a retired woman living alone. ivanova anna ivanovna receives a fat bill, in which 62 rubles are charged for utilities. 99 kop. taking into account the benefits, which will amount to 8 rubles. 63 kop. she will need to pay 54 rubles. 36 kop. i'm giving benefits a citizen must provide a personal passport disability certificate write an application we will make from the moments. submission of the application will be granted exemption. without urgent accrual of benefits, from the moment of writing the application for the provision of benefits , you can contact the settlement and reference center.

let the discount a small but a penny saves the ruble

the sorceress of the forest lives in the belarusian woodland, olesya counts the cuckoo meets me on the

cannon olesya olesya the alley, like christian birds, the birds scream, scream in the sky olesya stay with me like a song.

the teaching is about sports, so we offer to do morning exercises in this we will be helped

by a fitness trainer bari with kretov boris good morning. good morning. hello dear friends, and we are starting to exercise. so, hands in the lock, we begin to rotate the brush, forward. here even we can attach the direction we rotate on ourselves. slightly give resistance with the opposite hand. okay, let's fix it inside. ku i just want to tell you that we do this too , we just can’t in the frame. and so behind the scenes always like this every day back and

unfold the body. this is the hardest exercise to do. it's so fast people need to be made to understand that the brain has earned one hand in one direction, the other in the other. but if you did it for sure, you can understand that you woke up unconditionally. uh, head turns to the side. we knead the cervical region so quickly it is also possible. yes, of course, you need to go to work quickly forward and backward. we do not throw our heads back strongly. excellent, many, shoulder-width apart, we transfer the center of gravity to the left leg, we set the second back abduction. we stretch the hands forward on the exhale, return to the starting position, move on, transfer the center of gravity. leg running hip joint posterior

thigh explained near the spine muscles. in general, the whole body. uh-huh. this is our preparation. yes, this is the most difficult thing, we go to the bar position and literally 15-30 seconds. you can put yourself to warm up to collect the muscles of the core. after that, you can rest a little to shake off your hands. and complicate this exercise. let's maybe explain how it is. let's do that sure? now we will be like this. the whole secret is in the work of the muscles soon, that is, you must fix the hip joint of the leg and work only with your hands, it remains in position in the body a little bit more complicated . this exercise is very good for

developing the oblique muscles of the leg press and stabilizing the entire body to finish it all, if the forces are left squats back times, we go forward pause and return to the starting position we change and return to the starting position together with our viewers. and, of course, everyone interested in the number of really times how much to do? how long do you need to stay in the plank? how much you need to sit down the bar is 15 to 30 seconds, then we can complicate it. uh and such let's say 3.5 circles perform 10-15 repetitions of 2-3 sets. well , great. it seems to me that in the morning it is quite possible to have time to do this even before work. thanks a lot. thank you stay fit. be healthy to everyone have a great day, but our

broadcast continues heading. professions my name is igor goldinsky. i work as a choreographer at a beauty school. every morning. basically, starts at 7 am, the traditional morning rituals of gathering breakfast, and you are at work with some special secrets. uh, nothing like that. no, every class starts with a warm-up. this is where we warm up at school. i teach children some basic things in basic dance and modern dance fucking dance. in particular. this is a waltz. and this is the palace that is, these are dances that, in principle, existed and exist on a-ah , the creative path, in principle, began from childhood, and studied at a choreographic school for 7 years, then entered grozny

state college of arts, and having finished it, he entered the university of culture, and graduated with honors, and entered the magistracy. and at the moment he is still a master's student at the university of culture, specializing in art management, he came here, er, by invitation. uh, they noticed in the summer on one of the projects and offered to work together to work at the beauty school in september. uh, become a teacher. we usually do everything traditionally and try to remember a piece of palazy, because we haven’t taken it for a long time and a one and two from the left and 1 and raise the right and two pull out the call table and one and a large one from the right and and it seems to me that it is difficult in the profession of a teacher. this is to be a teacher, because it's one thing. and this is to give a professional vocational education

is half the battle. and the second half of the battle is to still be some kind of psychologist, and the educator to understand the child to feel the child's mood is his problem, because one way or another we come into contact. hmm, constantly with these things. everything, thank you very much. i love my job because it makes my mornings good countries. igor and all his colleagues. of course, we congratulate you on your professional holiday. with what remind you that today is the international day of the choreographer? so we have to say goodbye to this day in rhytmetanz. we wish all the choreographers further success in their creative careers and thank you for your beautiful work. well, now we offer to see what the weather is waiting for us. no not today, but in these morning hours right

now outside the window. what's going on there, and it's freezing there. well, not everywhere, yes, in minsk before eight degrees with a minus sign, here it’s definitely frosty in our capital, but it’s dry in brest near zero and possible precipitation, vitebsk traditionally breaks records as the coldest city this morning, minus 10 minus 12 there right now and it’s dry. by the way, in mogilev, minus 10-12 can also argue in vitebsk consciousness for the title of the northern capital. in this case, we go further in grodno, uh, minus eight. minus 10 - this is what i remember remember. no, it's -8 -10 ° in gomel and it's dry. and in grodno minus one -3 is also dry. so the precipitation is in the morning we go only to brest, in general, such a morning. and of course, compared with the weekend, it became noticeably warmer. well, if they still tell us that this is not the limit, that the temperature will still grow in our country and , unfortunately, it will not do without precipitation. in the meantime

, you continue to get ready for work. i propose to pay attention to the wardrobe in this frosty weather like this, i just want to add a little freshness to the image, though tatyana and i'm the same kind and added that people ask. yes, indeed now example of tatyana and a, following the advice of our e- stylists, we will tell you how to make another tatyana look at a shirt to add seriousness, a white shirt will also refresh the image and, unlike male models, allows you to experiment. how to choose a white shirt, we will tell women began to wear a white shirt, thanks to cook chanel at first it did not differ from men's models, the designer began to experiment with chrome and styles. only closer to the seventies of the last century, white. shirt. classic model with a figured collar made of soft poplin, italian designers recommend wearing a shirt to the office, embarrassing only the price of 2,000 rubles.

the trend is a classic for office models, and for all other pajamas, the style and oversized materials can be any, but it’s better to choose cotton with a small percentage of elastane, we’ll leave the prints for another season. and now let's look at models of white shirts for different types of figures, the classic collar can be worn both as a stand-up collar and in the classic regular version, the sleeve is lowered and how interesting the cuffs are wide, but made with small folds that add. elegance and piquancy to this image are the lowered sleeves with wide cuffs, the puff sleeve is beautiful and elegant . we leave these shirts in the store. consider antitrends. a simple fastener,

ordinary buttons will forgive the image, plus additional elements that increase the waist and create additional volume, the woman becomes at least one size larger. pay attention to the cut itself. yes, what are they deep, but nevertheless not embellishing, the line of the shoulders is lowered and additional folds create volume in the chest area in the waist area. and, of course, the hips dropped the sleeve also does not give clarity to the silhouette. the wide cuffs are too long. a woman becomes at least a size larger and with a clear silhouette. when choosing a white shirt, pay attention to the composition of the wash. you will be wearing it quite often and a few percent of synthetics will allow you to keep the presentation longer . be strong with us. well what a little freshness was added to the image thank you

very much tatyana for the advice, but this concludes the first part of our program after the release of the news. we will get in touch with mogilev and find out what interesting things happened in this region during the week. that 's not all. and still have us in the capital region passes. exhibition in memory of metropolitan philaret and valentina minska and in the second hour of our program. we are waiting for the curator of the exhibition olga serebkova and the rector of the parish of the church of the righteous philaret, gracious makariy kovalev a. in third chatting at the concert venue. good morning, belarus, a new year's composition called make a wish will sound, and angelina box will perform it. as you understand, we have a lot of plans, our parting will not be long. very soon we will tell you a good difference again, belarus intellectuals once

the participants of one of the teams answered absolutely correctly all the questions, but the tower fell down anyway. michael understandably answers michael will show his best qualities. i am sure that this word is spelled incorrectly. the word birthday comes from the word name day formed with the suffix nickname this time. i believe that yes, since when the molecules of a substance go into a solid state of aggregation, they attract each other more strongly, respectively, they decrease in volume, they will fight for victory and the title of being better. how many players of one team are on the court during a futsal match? who became world football champion in 2014 andrey germany germany watch intellectually entertaining shows

on tv channel belarus 24 every week we are laying new routes to interesting corners of belarus today, i will debunk myths and discover for you, zhidvichi and the surrounding area. captain let's get acquainted with interesting people, and in many ways they have succeeded . indeed, they often call our palace, and the belarusian versailles for our belarusian scales. this is indeed a very significant palace. one of the largest one of the most magnificent palaces, showing local traditions and iconic sights, the territory of the modern national park was inhabited 1,000 years ago. all this is a modern interpretation of the pagan, once there were many such places here. watch in the program the route is built on the tv channel belarus 24.

informational monday morning is olga kalair you. hello, look at the issue. residents in the entire history of the development of the industrial park great stone summed up 22 and designated