what is the best way to test your erudition and quick wit? correctly tricky questions to start at what age he as it seems to you, he could already be called a grandfather. i think that from 65, probably, as i think, but i read

the new land in a summary and, in my opinion, option b appeared there, but if this is the wrong answer, grow up, please, otherwise the belarusian teacher will watch me the most subscribers . on instagram, his army of subscribers is already almost 500 million. who invented the detective? hercule poirot i'm understood, thank you. i know nikita so what is the word winter is cold, watch intellectually entertaining projects on our tv channel. what is important to focus on in order to move forward to build an action plan for the near future consider cooperation plans and integration development paths, what is in the list

of mutual supplies and how a mutually beneficial business is developing, special attention is now being paid to the implementation of a bilateral agreement on indirect taxes bright news occasions in the political economy and public life at home and abroad belarus it's a sin not to fall in love. nation. no worse than one of their deepest souls of empathy for other nations and careful preservation of the world people of noble deeds and sincere deeds the project is the main broadcast. stay tuned for new releases on belarus 24 tv channel.

whether we like it or not, all the latest world studies have shown that the condition and appearance of our face plays a huge role in our life. interview with a potential employer. the first acquaintance with the second half of the opponent always pays attention to the face. and although coco chanel and said that in 20 years your face gives you nature at 30 life sculpts it, and at 50. you must earn it yourself in life, it’s not so simple, there are a huge number of skin diseases in which cosmetic care alone is not enough here, as in everything, problems

begin to be solved the science. how will we tell today? my name is ekaterina geretskaya on the air of the project team. hello and see the program. something that predetermines our dermatological problems. why does the type of facial skin affect its condition , more than half of the world's population faces it, how to prevent acne and is it possible to get rid of this problem completely in the office of a beautician and in front of a mirror at home. what can be done to reduce rashes on the face ? the first thing a dermatologist does at an appointment is looking at what type of skin the patient has. and what are they like right now? the main characteristics of the skin is its type and condition, and in order to bring this condition to the optimal level, you need to choose high-quality care to do. this is simply impossible if you do not know the type of your skin, and there are four main ones.

from how the sebaceous glands work, genetically dermatologists distinguish normal skin from dry combination to oily. what type of skin will be decided only at the genetic level, like the color of hair or eyes, but the skin shows its characteristics, only in adolescence, when the sebaceous glands begin to work actively, if a person has a normal skin type, then his face is not threatened, severe rashes or excessive dryness, sebaceous iron. in this case, they allocate themselves in the right quantities. the same cannot be said for oily skin types. in that case, the sebaceous glands work excessively. which leads to the formation of black spots and acne with a dry skin type, on the contrary, inflammation does not occur, however, natural self is not enough, so it needs to be constantly moisturized and finally the combined type it occurs most often a person with such skin has both oily and dry areas skin type persists throughout a person's life, but this does not mean that the owners of oily skin will suffer from rashes all the time competent care professional help from a dermatologist. compliance with individual

diets will help in solving most problems. and about the problems that we will literally talk to face today with a professional studio, but the company has a doctor, associate professor of the department of dermatovenereology and cosmetology of the belarusian academy after graduation, natalya hello. hello natalya ivanovna krug associate professor of the department of dermatovenereology and cosmetology of the belarusian medical academy after graduation is the author and co-author of 24 scientific educational educational and methodical works of four teaching aids of two monographs on various aspects of dermatovenereology and cosmetology is the auditor of the belarusian public organization of dermatovenereologists and cosmetologists members of the european hair research society is a member of the belarusian public organization of dermatovenereologists and cosmetologists is a laureate of the presidential element as a talented young scientist. let's start with the most common acne.

it seems to me a skin disease, but many people think that this is all a teenage story, in fact, as far as i know. is not quite so, acne on newborns is distinguished by what happens to children, as a rule, in the first second month of life. this is due to a hormonal crisis due to high levels of hormones. at the newborn from mother further. this is a teen window. this is what about 90% of teenagers on the globe suffer from and adult acne, so-called acne, which women are more likely to get sick, is considered to be the age after 25 years and beyond. it is also most often associated with hormonal disorders with nutritional disorders with impaired care skin and with some social factors such as stress, and once a month at a certain time a woman gets, well, a couple of pimples, of course, not the most pleasant story. but this is also acne. or it

could still be a variant of acne shaped dermatitis. that is, we have different variations, there is acne, which in pathogenesis has a violation of the quality and quantity of sebum , that is, it becomes larger, it becomes more viscous, further violation of the epithelium disclation. that is, the food becomes thicker, it is poorly cleaned, and in connection with these pleasant conditions joins, secondary bacterial flora yes, that is, propionabacterio-magne, which feels comfortable multiplies in the mouth of the sebaceous hair follicle. and we see with you initially. it could be the comedonal form. we see white or black open closed comedones further papulopustular form those so-called tubercles and pimples can be single can be multiple further cysts can form and already further. they can go into fasting so on cicatricial changes. this indicates the gravity of the process

excessive destruction of its own collagen, when the immune defense perceives the skin as a foreign agent due to severe inflammation and destroys it further. we see a scar forming. it's just that everyone has had pimples on their face at some time in their lives, but that's for sure. but how, ah, to prevent this disease from moving into a more serious stage, what can be offered today to the patient, what medicine offers, what science offers. in general , i think that it would be right to introduce such a teaching lesson into the school, especially for girls. yes, how to properly care for the skin, because these teenage windows. of course, sometimes they are initially swiftly fast and swiftly heavy, as a rule. this is all due to improper care with improper cleansing with improper skin protection, as well as the desire of our young viewers to disguise

paint over all this, you see, and on the example of teenagers, they are all trying to close, thereby raise. we also understand them, we also strive to cover up something, but not in this case here, just the same, we need to lead educational work with parents and children. about what at this stage, the most important thing is properly selected skin care, when we see that puberty from 9-10 to 15-17-18 years old appear in let's say. so androgen-dependent zones are more often - these are the area of ​​​​the face of the chest, back in boys, and a large number of black dots. these are open comedones. here it is important to cleanse the skin and protect it. for this, there are a large number of dermatocosmetics. not only mass-market cosmetics. well, specialized as prescribed by a doctor

pharmacy cosmetics of the most varied price range, there are also topical treatments, that is, local treatments. these are preparations based on various acids, preparations based on adapalene, yes, which allows you to perform such manipulations at home according to the opinion of the amount of sebum to reduce, let 's say, the thickness of the skin, yes, that is, there are such mini home peels and there are means, let's say, of topical application, which capable of not by extrusion. yes, it is absolutely impossible not to do this, i want to make a certain emphasis, because if we have an inflammatory element localized in the central part of the face, there are exits of all important vessels. and if we squeeze out an element, we run the risk of, let's say, provoke inflammation, which will spread through the bloodstream to the eye, the brain, again, the internal sinuses, and so on and so forth, so

the consequences can be the saddest abscesses on the face, again, an inflammatory lesion down to the brain. yes, that is, meningitis, encephalitis, or in which case it cannot be done. but topically apply agents that will relieve inflammation will relieve this tension and help to quickly regress this one. by pouring us an element, wherever it is. this is an absolute must-have for any of our viewers, but this requires a preliminary consultation with a dermatologist, that is, a dermatologist. uh, the first and only cosmetologist dermatologist. so with a medical education, it's a must. this should be a dermatologist and cosmetologist, as we have already found out without with adequate skin care, it is impossible to get rid of the problem of rashes, my colleagues and visited the office of an ultramatologist cosmetologist. let's see the plot of modern cosmetology is of great

importance in the treatment of acne, and thanks to the possibilities of cosmetology. we can reduce the manifestation of existing formations, as well as minimize the risk of developing new pluses. we can work with the effects of these post-acne rashes with non-inflammatory act, open and closed pomegranates. we prescribe peels with alpha sour. this peeling with glycolic acid with lactic pyruvic mandelic acid. they contribute to exfoliation of the skin, lightening with papulopustular rashes, we prescribe a peeling gester, and peelings with salicylic acid, the essence of this method is to exfoliate the stratum corneum, reduce existing rashes, reduce skin oiliness, lighten the skin and also treat post- acne acne. it must be complex, we must influence all the links in the pathogenesis of the development of this disease, but of course, a special role in the treatment is played by

hardware cosmetology is a photo treatment. this is a laser treatment, and with these technologies, we can reduce existing breakouts. we can work. e with the oily quality of the skin, we can lighten stagnant lean spots. remove hyperpigmentation reduce the size of pores in cosmetic products that are used to care for skin prone to rashes. as a rule, we can find niacinamide, it has a powerful anti-inflammatory effect, improves complexion , is involved in cell renewal. we can also find zinc there, it promotes regeneration has an anti-inflammatory antimicrobial agent. significant

sports events in the context of the whole world were very worthy of our girls . they will in the future show the result of key news and sports facts of belarus as the flagship of belarusian football. and this, despite a significant renewal of the composition and a change in the coaching bridge, the formation and development of a new generation of belarusian athletes. we today we can pay more attention to our hockey, so today we attract more children. yes, 40 places are vacated there for young guys. there is an opportunity to take young guys out of them to make stars. watch on belarus 24 tv channel. it has become a concern to raise questions

that cannot be asked lately . no longer find, downright massive epidemic. here , by any person, what is called unformulated anxiety flies. well, anger is such a basic emotional reaction of ours. human and therefore at all times it was present in people, but in the most anxious and responsible times. oddly enough, people are becoming kinder to each other comments and recommendations from experts who have studied the essence of the situation, a wonderful technique that i always recommend to clients. it is to keep a diary of feelings and emotions. that is, in a good way, anger is like a mother. that is, if i feel angry for me, this is a signal, either my needs are frustrated, or my boundaries, someone, uh, climbed in and you are interested, but at least you you think the fact is verified, because bloggers one and the other are all there, watch the project to neutralize the concept on

belarus 24 tv channel. for some, their hobby may seem strange, and many say so, simply because my dolls they don’t look like barbie but for heroes, this is one of the main things in their lives. i call myself a puppeteer puppeteer. if you start doing this, then you get involved in this process and you can’t get out of it already, as if you even tried to quit a couple of times in each issue. real stories. it's probably 11 or 12 bride girls who buy me them to get married. if the mood is bad, you can not do it. she won't look, she won't play. well, there’s no way to break the stereotypes,

look at the belarus 24 tv channel. problems in the natalia region have such a stable expression problem skin. from the point of view of a doctor, problematic skin. what kind of skin is this? because it seems to me that many people really think that oily skin is always problematic, of course, most often patients perceive problematic skin as oily. skin, but in the opinion of the doctor, problem skin is the skin that causes discomfort to the patient. it could be combination

skin it could be oily skin. it could be excessively dry skin. and for each of this, skin type, there is a solution. let me talk about dry skin in more detail, because again, maybe it's, uh, it's just an opinion, and it's not very correct, but they say dermatitis, which is typical for uh, dry skin, isn't it, as far as dry skin is concerned, it certainly is skin that is different the fact that her immune defense is sharply reduced, if we say why the skin dries out, because the transepidermal barrier is broken in it, the skin loses water, which should normally be retained. this may be due to genetic factors. this may be the reason for improper care, again, a huge number of dry skin patients turn to us in the autumn and winter. this is due to a sharp drop in the temperature inside

the room, because the heating of the rooms turns on, respectively, not everyone has a humidifier at home and, uh, not every one of our the patient, after water procedures, a shower bath, applies protective care products for 5-10 minutes, if you follow these recommendations and regularly moisturize the skin, that is, create a so-called film that will retain moisture inside the skin, and a feeling of tightness, a feeling of dryness and a subsequent feeling itching will be much less. time y regresses, but again we do not have education. uh, each patient regarding self-care. yes, as far as our skin is concerned, so we see that patients come to us with cracked flaky itchy skin, it could just be acrosis. it may be just dryness, or it may be a manifestation of

atopic dermatitis, which is genetically, but tropical dermatitis is a predisposed disease. this is very common in children. well, at least, such diagnoses are made, or again something is not right. you are absolutely right. this is epic dermatitis. this is a diagnosis that is usually made to a child in the first years of life and this is a disease that is characterized by a genetic predisposition. there are genes that are responsible for the manifestations of atopy by a decrease in general immunity and, let's say, water retention of this transepidermal moisture loss and children about the topic, as a rule, outgrow this condition by puberty, but they have a much higher risk of secondary viral and bacterial infections. such children are more prone to developing bronchial asthma or obstructive bronchitis. such

children also have a greater sensitivity to the development of hay fever. yes, that is, or seasonal allergies. that is, it is all the vision of one chain, therefore, i always tell my patients that the skin is a reflection of the patient's inner health. if you still wear them. well, or 10 years ago, uh, the diet was prescribed here is a special diet and everything will be fine with the skin. now something may have changed or nutrition, including nutrition in children, also affects, in fact , all metabolism. and the diet has a place to be sure. uh, including the exclusion of histamine liberators, that is, those products that are responsible for the release of histamine, an inflammatory mediator, because histamine is responsible for this allergenic component. in addition, we are talking about the need to reconsider household allergens, because in children older than 3 years

of life, food allergens go by the wayside, as a rule, household allergies are included in the knowledge of the world around and the knowledge of the world around pollen washing powders again, and everything that we use in everyday life, detergent and in patients with atopic dermatitis , proper skin care is in the first place, but, uh, you said that a lot depends on our nutrition. i agree with this statement and my colleagues. they are ready to continue the topic right now. all developments began in approximately 2016-2017, a special european consensus was created, where for the first time hmm the doctor made a presentation when she studied the issue for a year of the relationship between nutrition and skin rashes

, that is, windows and came to the conclusion that in the first line to pay attention to. this is our diet with the restriction of quickly digestible carbohydrates. it's all sugar. yes , refined are baked goods. it's white, bread cakes, muffins, buns and so on, that you can even include potato chips, ketchup mayonnaise, we do not know how much sugar is there , the same and mayonnaise. yes, there is a lot to add. there are no sugars, in second place is this. with the restriction of dairy products, the resolution of insulin leads to an increase in the release of testosterone - these are androgens, that is, male sex hormones and a lot. we have skin receptors for them and these receptors stimulate the production of sebum yes, sebum is produced and under certain conditions. that is, even if we do not observe, for example, a diet and so on, then this is sebum. maybe, but serve as a

breeding ground for bacteria, and so it arises. uh, inflammation second. what should be noted. it is with an increase in insulin in the blood serum that the insulin-like growth factor also automatically increases ; this insulin-like growth factor also has the right inflammatory effect. in general, this is such a vicious circle. how can you enrich the diet, and for patients with acne, and i would recommend, of course, to enrich mezu with fiber. well because fiber will work as a kind of detoxification to remove toxins from the body. this is very important, that is, eat more fresh vegetables and eat more fruits. well, of course, with a low glycemic index. that is, for example, yellow or orange. it is good to eat legumes grains. well, too. also with neat grain, for example, where there will be less gluten. that

is, for example, buckwheat hmm and rice is good. just not white. he will be fine grain. cinema is also a very popular product wonderful, in general, it will still be very important not to forget about fats - more unsaturated fatty acids. these are the same omega-3s. if you like oily fish e, please include it in your diet. if you do not like fish, you can replace dietary supplements and include them in the diet of omega-3 at least 1,000 mg per day. everything will be fine. there are two more problems that i would like to talk about problems on the face, yes, couperosis and rosacea, many are sure that this is one and the same, well, either one of the other or transforms one into the other. but as far as i understand, how much i understood the topic when i was preparing for the program, but these are different things. these are different things of the same state. and rosacea is

the first telangioctatic stage of rosacea rosacea. actually. this is such a chronic disease that is associated with angiogenesis, that is, the pathological expansion of the vascular wall normally, our vessel expanded and narrowed to irritation, and this is such a fairly adequate physiological process. if we are already talking about rosacea, then the vessel due to some stimulus , it expanded and did not narrow, and accordingly we see with you. these dilated pathological vessels on the face of rosacea, by the way, can affect not only the face , but the eyes and then the father’s ophthalmic disease manifests itself, and uh, now scientists, uh, who are engaged in trichology, have identified the following such symptom complex, and the symptom is er redd syndrome, that is red skin syndrome of the scalp. therefore, if we

are still talking about rosacea, this is such a more or less physiological state for a large number of people, when we see slightly flushed cheeks from the excitement of temperature changes , again from cold to warm to warm to cold after taking some spicy or smoked fried or hot food or after drinking hot drinks, so most patients. it doesn't cause discomfort. this is a conditionally cosmetic defect, again, relative to what is considered the norm. further, the heat generation from telangioctatic, with an aggressive course, can turn into papulopustular, when we see with you pimples tubercles in the central part of the face in the area of ​​the cheeks in the forehead and in the chin area. sometimes the nose is affected, and this stage, which requires absolutely systemic treatment, is sometimes the appointment

of antibacterial therapy of anti-inflammatory drugs, antimicrobials. again, the treatment should be aimed at ensuring that we return elasticity. whether the ability to contract the vascular wall has returned and further, if again the pustular form is progressing, then we see with you the fibrocystic form, by the way, affects mainly men. here we are girls. still, more fortunate, unlike other states. and then we see with you already. it's an ugly change when progressive thickening occurs, that is, fibrosis a and you see, a patients are usually rhinophyma. uh, when the nose increases progressively and you see the enlarged introductory ducts of the sebaceous glands along with cysts, there may be otophyma, yes, that is, it can be affected, the auricle increases,

the chin progresses. it's all in currently, it is quite well amenable to therapy, only it requires more serious surgical or laser interventions for treatment methods. i will definitely ask you a little later. now i want to know, here is couperosis and rosacea. it's genetics. this may be age, because, well, with age, everything loses elasticity in our body and blood vessels too, maybe these stories also come from a certain age and, of course, genetics sets tons, but rather a predisposition to given. rather than the disease itself. in the first place in the pathogenesis of rosacea, of course, as a trigger, there is stress, because stress leads to the fact that, again, hormones are released. the release of histamine dilates blood vessels further malnutrition, excessive consumption of salty smoked, pickled fatty fried foods, excessive

carbohydrate abuse of simple carbohydrates and improper skin care, that is, hmm, overly aggressive. departure, when we all want to now either fight again with some combined zones, or applying aggressive chemical peels, or some aggressive cosmetic procedures in the form of aggressive resurfacing, or something else. this provokes the growth of pathological vessels and thins our skin, respectively, the vessels become more visible. visually, that is, today the range of assistance that a dermatocosmetologist can offer to the patient to fight. it 's absolutely huge. the main thing is not to rush and understand that this is a chronic process that we can enter into remission, but this does not mean that if certain conditions of life and conditions of care are not observed, this

state will not return. well, and most importantly, after all, in the first place, there is some kind of problem, then go to a specialist, moreover, to a proven specialist. thank you very much natalya for this conversation, thank you more healthy and happy faces , that’s all you looked at the lumania with me ekaterina beretskaya. i hope it was interesting for you to walk with us for half an hour see you on the air.

victory in sports arenas requires not only strength, endurance and speed, but also intelligence, like muscles , constantly needs to be trained. how well belarusian athletes understand sports.

alexander was the first rifle, rifle, what we play, i choose the game. give us ours. what is the name of the team of the support group and the hockey club dinamo minsk andrey first caught, watch the intellectually entertaining show heading on the belarus 24 tv channel, belonging to the people of varta to tremble evenly raised and we set off on an expedition along the ridges of our crown to get to the place of pronunciation. we musli drive at noon, 3.