today, together with pavel dik and makar mitrofanov, who, by the way, the bronze medalist in the individual jumps of the champions cup will compete for medals as part of the team, belarus 1 competition will start today at 16:25 belarusian time. this is the information picture sunday by this hour see you at 19:00.

to send off our belonging to the people of varta, to tremble relatives and traditions, we go on an expedition along the kutkas of our ukraine to get to the place of pronunciation, we tried to drive at noon, i sit three hundred and three kilometers in the new forest, in the area we are treating the history of the name of the owl, the oldest cabinets for everywhere have been improved, as the young ear of the bridegroom will ring out. they did not translate yakim times, let's give old traditions a new life in

the project on our tv channel. with the heroes of the project, you don’t have to blow pwm to do ticking, we wanted to slightly, well, transform our past life in the village. and here are the real ones, so we tried, to make it beautiful next to us, so that we would enjoy our present life in the village. i lead that in the future about 10-20 years, our carriage will be a large object on the territory of belarus, and that here the buddha is not

two streets again, i don’t live from victoriousness , who i am on the very right and they kick them here the thief of all water is everywhere, many masters live here. antonina yakushek. we have zoya valera to our wasps and i am the master of heat in the world. we have a folk process in the house just a favorite. my dear piece, baby, you are such an invisible land, the smoke of the beads on the tv channel belarus 204 has disappeared.

in a biological sense, a person is never alone, because our intestines are inhabited billions of bacteria, while we think we sleep we go to work and communicate. they feed, multiply , die. and most importantly, they protect us, but sometimes under the influence of a variety of factors. this harmonious system fails conditionally bad or pathogenic bacteria win and destroy all this good that the fighters for our immunity could do, that is, probiotics are about them invisible defenders of our body. today the thing will not go on the air of science mania. my name is ekaterina geretskaya. hello. be with us in the next half an hour and you will find out. first became a russian scientist who began to study useful microorganisms, where do they come from, and what do they eat? what is the difference between pro and prebiotics? and everyone has his own and unique, what the human microbiobion consists of.

at the beginning of the last century, nobel laureate ilya mechnikov noted that lactic acid bacterium heals the body and promotes longevity, a lot of time has passed. so far, scientists have introduced the term probiotics, well known to us today. how were these microorganisms discovered? see our first story. after the scientists ilya mechnikov’s theory that lactic acid bacteria improve health , a professor from germany, alfred, took up the study of this issue in 1917; he isolated a non- pathogenic e. coli stamp that did not cause enterocolitis, and bifidobacteria itself was first obtained by scientist andre titier; he isolated it from the chest after its discovery, yew offered milk to all newborns who have problems with the gastrointestinal tract to give bifidobacteria the term probiotics was introduced and stiluval, and in 1989 roy fuller described them

positive properties that have a beneficial effect on all patients after almost 20 years , probiotics began to be used not only for humans, but also for animals. probiotics prebiotics and symbiotics what they are and how they differ from each other, we will find out right now olesya leonidovna hello hello leonidovna sedokova senior lecturer of the department of hygiene and medical ecology of the belarusian medical academy of postgraduate education physician hygienist healthy lifestyle, the main topic of scientific research is the problem of nutrition in organized children's groups the author and co-author of more than 30 scientific papers and teaching aids regularly makes presentations and at international and

republican scientific conferences on nutrition in organized children's groups has the highest qualification category is a member council of the academy council of the faculty of the council of young scientists and the belarusian medical academy. after graduate education of the belarusian society doctors is the secretary of the commission for conducting screening tests and confirming the qualifications of persons with higher or secondary specialized medical pharmaceutical education who have not worked in their specialty for more than four years. let's figure it out right away, probiotics and prebiotics, the name seems to be similar, but still the things are different, very different, because probiotics are, in fact, microorganisms. and prebiotics are food for these microorganisms. that's it. okay , let's start with the microorganisms themselves then. what are their mechanisms of action in general, why do we have them? maybe it's time to eject them. no, unfortunately, now the concept has changed. the

concept that it is necessary to expel microorganisms has changed somewhere in the post-war period, when antibiotics were discovered, then yes, we bought freely in a pharmacy, because we believed that as soon as we had something got sick. you need to take an antibiotic right away. now another absolutely opinion. uh, now there's this science of metagenomics that has allowed us to determine that we actually know three, well, maximum 4% of all microbes that exist. our planet and such studies. they are very deeply held and say that our microbes that live in our gastrointestinal tract on our skin of our nasal cavity. they, uh, help a lot. they protect us in general . about three kilograms of microorganisms live in the human body. immediately everything is so like this, that it stirred there at these words. and if we're going to say pieces - that's a huge

amount and, uh, very few right now. unfortunately scientific data. how do they all of us affect it is still being studied, but it has already been established that the microorganisms that live in the gastrointestinal tract. they can even control the so-called microscopic puppeteers' intestines. now it is considered in general how the second bridge is, it is an organ. e immunogenesis, that is, a helps in our immune system. as well as the microorganisms that live there, they are able to synthesize many vitamins. in particular, the vitamins of the b group, they help us resist pathogens. that there is such a situation that the microorganisms that live in the intestines. they create competition with a conditionally pathogenic microorganism, displace the entire substrate and pathogenic microorganism. nothing remains like this. here is a scheme , moreover, now there is such a thing as

irritable bowel syndrome, leaky bowel syndrome. and if we do not have enough beneficial microorganisms, then we have such a problem. it leads to the development of various autoimmune conditions. that is, these are problems with the intestines - this is psoriasis problems with including the brain, that is, multiple sclerosis can develop for the simple reason that we do not have enough beneficial microorganisms, if we eat incorrectly, we feed the pathogenic microphone, let's say, that's why you want sweets? all people who cannot deny themselves a candy cannot show themselves to be buns. and so, it turns out that such people mainly support the development of dragees and the intestines themselves. and this yeast, they dictate demand. give us food and therefore a person wants to eat sweets when there is a shortage of where to get them, that is, there is some kind of food that has probiotics right there. this is what you should use then. everything will be fine, of course, this is

food, we can say in our ancestors, that is, those fermented foods that were used on our territory from ancient times. they are very beneficial for our microbiome. this is kefir. it's sauerkraut. by the way, now the season of respiratory diseases is sauerkraut, it must be used, because there is a fairly large amount of vitamin. c plus is still there prebiotics that help our immunity also. komocha is now becoming very popular and in many countries of the world they are already doing it on an industrial scale. that is, it is not necessary to stand at home to grow it in a jar, you can already come to the store and buy some kind of food product. in general, everything that we have undergoes fermentation. these are all those foods, these are both prebiotics and probiotics that help our body. i also want to draw such attention that one should not confuse fermented

foods and pickled foods. products. these are completely different foods, pickled foods are what we cook with, say , vinegar, and fermented is all that it is fermented. kefir is such the most famous story. yes, they say that what was most useful was to drink on an empty stomach, what do you say, how they will react to uh, such food from the very morning of ours. the building of microorganisms in the stomach it from the very morning is not the most pleasant for them. uh, the diet of this is best used evening time. why is it better not to use it in the morning, because many still suffer from problems such as gastritis, an ulcer not only of the stomach, but also with ring bumps, perhaps , respectively. this is not the most favorable, the food in the morning on an empty stomach is excellent with kefir. i figured it out, i suggest interrupting probiotics for a while. this is part of our microbiota, as we have already found out. everyone has. it is different, often scientists joke that all people have their own

microbiotic fingerprints. our geneticists are also studying the human microbiota. let's find out. what now conduct research. the microbion itself is a very complex, very complex cynos biocenosis. to date, it has been established that the microbiome, for example, in the human intestine is represented by more than 500 species of different microorganisms in our laboratory. we work with strains. mainly lactic acid bacteria and bifidobacteria. in the composition of probiotics today, these microorganisms are most often used, in addition to lactic acid and bifidobacteria. it could also be bacilli. uh, yeast saccharamycytes and sherichia coli propionic acid bacteria, but the main developed commercial preparations of

research that are being carried out extensively in many laboratories are focused on the use of lactic acid bacteria to isolate new strains from natural sources from the most classy dairy products. for the plant and from the organism of animals, people have their properties, it must be said that certain criteria have been developed, uh, the world organization, for health, which must be met by uh, preparations, uh, probiotics. they must include sufficient viable bacteria. they must, uh, have a positive effect on the human or animal body. look who is not intended. they must be resistant to the aggressive internal environment of the intestine. and this is a certain content of the impact of bile exposure to an acidic or alkaline environment and antagonistic activity in relation to

pathogenic and conditionally pathogenic microorganisms. well, in fact, all these positions in relation to our bacteria and our objects of research with which we work, we, in general, find out. on today, we can state that we have developed several drugs for use in agriculture, including veterinary drugs and feed additives, which are positioned as biological drugs, like probiotics. you look at lukomania, we continue to study the work of their fellow probiotics in our body and look further. what benefits can be obtained from symbiotics, is nutrition enough or help is needed from outside is it necessary to specifically drink medicine with probiotics? and what to buy at the pharmacy when it's work

gastro-intestinal tract gave failure to know very soon there will be a different fashion for contemporary art. fashion for ecological culture and we also do not forget about the classics. we are going on an unforgettable journey through our country. colorful original well,

of course, the oldest city of belarus in the early twenties it was called belarusian odessa such. yes, we in bobruisk will introduce you to the major interesting and most beautiful cities of belarus zamok. or rather, what was left of him was the brand of the city of exact data on how it looked in general an ancient building, what was in each of the towers today is not, we will show the sights and share historical facts, a monument to a knight, in novogrudok the city adorns the reason for sculpture and the traces of times. they are reminiscent of a gothic red brick water tower near the hotel. it was built back in 1927. watch the program of the city of belarus on our tv channel. olesya

leonidovna has symbiotics in addition to probiotics and prebiotics. let's tell. what are symbiotics preparations that contain both probiotics and prebiotics such a complex, it turns out, it is more favorable than those probiotics that were sold some time ago, because they usually contained only one stamp of some kind of bacteria, and this was not always effective , symbiotic. it turns out there are somewhere two, at least different types, and plus more in these types. there are various strains and plus. there is food. for these e microorganisms. unfortunately , the nutrition of our modern man is extremely unbalanced. and we are missing in the diet. enough fiber, and fiber is the basics. the food component of

our bacteria you mentioned about the strains. or maybe there is information. which strains exactly have proved the effectiveness of lactobifidobacteria - these are the microorganisms. each has its own strains, and research is now being carried out on effectiveness, depending on the disease. there is various information there. while some information is not declassified. here, for example, on diabetes mellitus, both the first and second types were published research. again, pants weren't specifically mentioned, but they did help people reduce their sugar intake and keep their insulin levels down. uh, at least without any significant fluctuations during the day, certain strains already have such studies. i hope they will soon decipher, that is, write down specific information, and we can use it for treatment. uh, such a severe pathology. and what does e, study write? about the methods.

tell me because this is another story that you and i need to deal with. today metabiotics are no longer themselves. bacteria are what bacteria produced. if a person has very weak immunity, accordingly, metabiotics are more indicated to him, because it is not known, how our own immunity will react to these microorganisms. and these microorganisms can, on the contrary, even cause some kind of pathology. let's talk about generally how you can choose. here are the drugs, so to speak, but to support support, but we figured out the food, yes, but there is even lactulose. yes? it's the same it's the same history, says, drink with your stomach, then everything will be fine. well, without a doctor, of course. it's not worth doing at all. i'm right, modern research shows that you need to be careful about this . that is, if we choose a probiotic, if we speak prose, this is a prebio. you can

even choose it more calmly for the person himself without problems, choosing symbiotics is more profitable, because there are already probiotics and probiotics. when you choose drugs, you need to look at the composition. unfortunately, many manufacturers they write only the name of the genus, they can not decipher it. how many specific strains are there in the symbiotic. if these are drugs, then there is a more detailed decoding and often such drugs. now, if you choose, then look at how many species, for example, lacto bifidobacteria, some other bacteria can be contained. now, if one only restrains himself, then it’s better not to take such a drug, it will be ineffective in general probiotics with one type of microorganism. this is considered the first generation. now i don't even know how to let go such or not. now there are more such correct modern preparations, which contain several types. and including a biotic is also added very often, when

the balance of beneficial and pathogenic microorganisms. a person experiences severe discomfort in the intestines, and my colleagues know how to help get rid of it. what is happening now in the flask is not just a laboratory experiment, in fact. this is what happens in the stomach in people who suffer from various diseases, gastrointestinal gastritis and colitis microflora disorders intestines. a defoaming solution was also prepared directly. it was mixed with a foaming solution, and all this mixture was placed on the device on a shaker and a certain time was recorded. and after that, we looked at how long the foam would disappear . this drug should have a effect within 15 seconds. uh, active action and, accordingly, this indicator. in the laboratory, we check only a quarter of a minute , so that after dissolving the capsule of the drug against bloating, it is produced, which at the minsk pharmaceutical enterprise, it

started to act. but before the medicine arrives on the shelf in the pharmacy. at all stages of production, it undergoes careful control in the most inaccessible place for outsiders in the quality control laboratory of the plant, our film crew managed to visit. this is a chemical and microbiological laboratory. we are engaged in quality control of everything that comes to us at minsk intercaps. these are active active substances, auxiliary materials and packaging materials, all the raw materials that came to our factory. it is subject to input control. we test it for quality or safety performance and microbiology. then. this seriously enters the workshop for the production of a mixture for insulation for further production, a series of finished medicinal products. and this is just the beginning, further the preparations undergo

intermediate control, and only after that the raw materials with active ingredients are ready to get into the capsule. further, this mixture for encapsulation is encapsulated into a capsule, and again we carry out control already at the stage of the packaged product and we get a multi-stage control of each series drug, then the capsule with the mixture for encapsulation is placed in the lister and the blister is placed in the pack. and she postpones the instruction or stop. insert the final stage of our control is the control of the finished product, where we already, uh, check, external inspection. uh, some indicators, uh, the quality of physico-chemical and without fail microbiology. after the full control of the intermediate product, bulk product and finished product of our laboratory is completed, an analytical sheet is issued for e, this particular batch of

drug. a drug against bloating goes through this path before the consumer can purchase it, so it is not surprising that a number of symptoms that occur in diseases of the gastrointestinal tract can be removed from the patient. it can literally in a matter of minutes. various diseases of the gastrointestinal tract are often accompanied by such a phenomenon as bloating , that is, flatulence flatulence, may be a sign of a deficiency of digestive enzymes. e malabsorption gastrointestinal tract is a symptom of diseases such as intestinal infections and dysbacteriosis, as well as a consequence of malnutrition and overeating, such as flatulence, doctors recommend taking drugs with the active ingredient simethicone. which is excreted from the gastrointestinal tract unchanged. semicon is a safe

agent used in children from birth, as well as pregnant women. this drug can be used in preparing the patient for ultrasound and radiography of organs, the abdominal cavity, their size is not exceeds peas for the production of drugs. the plant purchases high-quality european drug substance purchased in germany at a price. this does not affect domestic capsules much cheaper than imported counterparts, this criterion and value for money. evaluated abroad, the drug is imported in russia.

to win in sports arenas, not only strength, endurance and speed are needed, but also intelligence. all athletes are well aware that the brain, like muscles, constantly needs to be trained. how good are belarusian athletes understand sports. the football club is nicknamed mattresses. absolutely right. this is the correct answer. what is the name of the boxing area? my answer is the ring in our program. they will fight for victory, answering questions at speed. who is behind the biathletes? andrey was the first to watch the intellectual and entertaining show head game on the tv channel. belarus 24. if

a fight is unavoidable, you should be the first to tell it like it is and always learn to work in real conditions. this is not good. this is not bad. this just a fact we are a wonderful country. we have a wonderful state, wonderful vertical of power, but there is no ideal propaganda genius, puppeteers in that they offer us a solution to problems that would not exist if these very puppeteers were not next to us, the problem must be solved, and not to hack and hunt from their presence is a simple formula for both political and personal happiness, the author's view. igor fool on the main events in the country and the world. do not miss the new releases of the propadanda project on belarus 24 tv channel. let's talk about

effectiveness of probiotics in the treatment of viral diseases. that may have touched on that, yes, eat sauerkraut in the season of respiratory diseases. at the same time, make it pleasant for the stomach, but rather the beneficial bacteria that live there, but if it really has been proven to be effective, here are these stories, about which we are talking today, in the treatment of viral diseases, probiotics are not needed, you can use . and since probiotics, they improve the immunity of a person as a whole, if we we say to maintain health during the period of respiratory diseases, so their use is quite effective. and if we are talking about some kind of intestinal infections, then they still create probiotics in the intestines. the so-called film, but does not protect the enthrocytes from the ingress of a pathogen of microorganisms, including viral infections, that is, it does not allow them.

to connect to our cells, so, well, as an option, why can probiotics help with viral diseases? there is another one interesting topic before, at least prescribed an antibiotic. if e is a disease, yes, and then a probiotic so that, as they say, so that your body does not suffer greatly from this deadly force. an antibiotic that will, and it still works , there used to be a slightly different concept before, and probiotics after you drank the antibiotic. now, by the way, this is the theory of the approach that we are talking about, that is, when we drink, we start drinking, an antibiotic. we are already starting to drink probiotics at the same time. this, it turns out, quite efficient. to a lesser extent , this destroys our e, our microbiota microflora and helps to recover faster after taking antibiotics. that is, anyway. it is better

to take such an approach in parallel now, now such studies that say that we need to take in parallel, probably, the last questions about our physiological state and the effect of probiotics on it. we already know almost everything, but uh, i read somewhere that, again, they write on the internet that, well, probiotics can even help people who which depression, like this, is interconnected with our mood. i understand that when there is discomfort in the gastrointestinal tract, then, of course, it is possible that later there will be depression, because you cannot get rid of it. there is no mood. i think there is some kind of connection here. deeper. it turned out that the microbiome can synthesize six neuroactive substances that help. or, on the contrary, it leads to the fact that a person may experience depression, again, depending on the microorganisms that we live in. moreover microbes are capable. in the vagus nerve

, such studies have been carried out, of course, not on humans, for example, they have been carried out on mice, which they defeated really proved that everything is wrong. it’s just that if it was previously believed that the brain controls everything , the brain controls the intestines, now the unofficial name of the intestine is the second brain and, accordingly, if we have depression, then, accordingly, we need to take care of our intestines, feed or , uh, new ones will grow microorganisms that will favorably affect our well-being. on our nervous system, a useful organism in the gastrointestinal tract. and so to speak, we feel good getting rid of depression. yes, it seems to me an excellent recipe, so to speak, to complete our program. and if not thank you very much, i think the topic is fully disclosed. health to you and of course, to all those who come to you for help in our time has also come to an end. thank you all very much. see you on the air iconic

sporting events in the context of the whole world our girls performed very worthily 4 10 12 places the level of competition in russia you know today what therefore we hope that these are promising guys, they

will show the result in the future new generation of belarusian athletes. today we can pay more attention to our hockey, so today we are attracting more children 40 places. we have a release for young guys. there is an opportunity to take young guys out of them to make stars. watch on tv channel belarus 24. maybe i'll throw a little bit of wood into this fire. and then you will kindle it, then you communicate with people. you have to catch who you are talking to. and to speak with them in a language that is understandable and accessible to them, these movements are similar to the work of a jeweler, but jewelers make beauty. and we save lives all in the interests of their state patients. why do patients travel? well, this brand is the brand of belarus is the quality of knowledge.