live and continue to wake up together. and here's what lies ahead for you. forget about the tabloids boulevard of dubles, because the most scandalous event is taking place now in the world of sports, and the sports digest from andrey kozlov will convince us of this. why freeze? when you can bask in a hot cow, we will tell you thanks to whom radiators appeared in our homes, who were given such an affectionate nickname, you want to lose weight, and yulia bykova will tell you how we are waiting for the premiere of the video for a new motivational song with the alice of the aurus group. by the way, in this clip recipes from anatoly moiseev would fit in perfectly. today he offers to learn how to cook the famous oatmeal pancakes with tomatoes and

suluguni. well, in general, we write down the recipe and remember it. how much good memory we repeat and, of course, we lose weight on it. good morning. today i propose to take a fresh look at such a familiar oatmeal and cook delicious oatmeal for breakfast. to do this, we need two eggs, three tablespoons of oatmeal, cheese, suluguni, tomato and green, onion, break them into a deep container. add oatmeal to them mix and leave for a couple of minutes. in the meantime, grate 30 g of cheese. take a tomato and

cut it into half rings. and chop the green onions. melt a piece of butter in a heated frying pan , spread the oatmeal mixture and level with a spatula. v. damn, fry for a few minutes on one side, then turn over and lay out slices of tomatoes. sprinkle with green onion cheese and fold the lid in half and wait until it melts. nika eat healthy, and most importantly, delicious.

bon appetit. i heard yesterday how they said that she was the most naive in the world waiting for him, hoping that he would return, only the heart of a girl. no, you won't wait and wait tears of love, the heart is a wound of clothes from kutyu, and in the evening i have souls.

i will make a rose will not notice, he will never notice my tears, according to my tears , tears are tears of water, i loved you so much that it became on earth

tomorrow why is matt's

leather project hero nakirovany an ideological person, how a child can learn to eat with a spoon when no one is in front of him will do exactly the same with happiness, it is necessary to show the child daily. how to live happy when i am at home, i think about what i should do tomorrow, what am i preparing for? what are my a studies, what should i do? what tasks to give to specialists our way or sound therapy obviously had such a weighty preparatory part, before we began to study for 5 years. we were the organizers. he's in session in minsk now, playing every session. we still improve on our tv channel and stumble with us at the same time. the right morning should start with the right breakfast. i hope you didn't have breakfast today because that i'm going to feed you and cook

a breakfast of champions with you. we'll help you make the first one. eating tasty healthy very appetizing is no longer impatient. proceed to tasting, tomato eggplant mozzarella, sun-dried tomatoes egg mussels. mama mia, a combination of so healthy, tasty and cool products that just immediately there is a feeling of hunger and it’s very interesting in italy they use pasta only from durum wheat and the recipe is very simple water and flour, we won’t forget. we are an invigorating exercise you always want the elbow to meet the knee and automatically try to move the knee forward. this is a mistake that you should try not to make. look in the program.

ekaterina antonova and tatyana matusevich continue with you on belarus 24 tv channel live broadcast of a good difference, and today the final of the 5th season of the republican intellectual and entertainment game, pioneer october, youth quiz will take place. we wish all participants. good luck, of course, but we have a sports quiz coming from a news agency sportswriter. andrey kozlov hello andrey wants to say good morning to himself. you know why here is a line from the song that greeted you here with us it is a good satchel. there is a concert hall. and also sports. yes, we decided so yesterday, yes, what are we going to call it that now? well, there is sports news for the sports ground, yes, absolutely, and moreover, i never thought about it. what can i say about this body, but that day has come. i am a fan of women's hockey in grodno, as part of the world women's match, a big hockey weekend was held, where the main, yes, and all the characters were only girls, and of any age. and here are the beauties who participated in the game and the judges.

coaches and commentators reporters, in general, for the first time, absolutely everyone in this event was representatives of the beautiful half of humanity, there were master classes and the opportunity to express themselves in the creative component, for example, the girls themselves decorated their game jerseys finally, the general concept of the superhero hockey event and that's all who took part for me real superheroines. in fact. all this is done on purpose. yes, the world women's hockey matches are held in our country for the second time in a row for the second year in a row. and if i know such numbers, in the first year there were about 60 girls who wanted to participate in this match, then this year there are already more than 100 of them. well, in general, the right course, where you want to say, and it seems to me, soon we will have uh, women's national team. well, maybe not. see how they keep up with the times and repeat tiktok trends. here they are, of course, the eyes. oh very en masse, yes repeated. for me, it is surprising in a good way that five years ago, i could not even think what i would say about this body. i can imagine

five years from now. they are growing up. yes, you will grow up to make professional reports about them. well, in the sense of their professional, uh, activities are already in hockey. yes? this sport is good, everything is changing and developing. this is great. here are my plans for the eighteenth of february, and not about hockey. i already know. and now i plan to get to minskarena. although in this evening. there shines full house but if anything, a reporter's badge. hockey club dynamo minsk to help me. more precisely, the social networks of the team excites me all week to announce the stage. the global event, which will be called a historical duel against nizhny novgorod torpedo, will be preceded by a cool show, and the club is hinting at some changes. these are the ones we will only find out on the day of the game, but some rumors reach, for example, in one of the clips on the mosquito of the zubrik team - it was he who took the home jersey and repainted them and mine sources in the club confirmed that the dynamo will take to the ice. completely new game form. in general, hurry up to see. something will be

really big that the club puts in syllables. and there is still intrigue on the ice, everyone around is really intrigued, including the dobry knapsack team and belarus . that is why we will also shoot. e your story on the eighteenth at the minsk arena, which will be aired on our air on the day of the defender of the fatherland, because we believe that real men and girls play hockey they also play hockey. but if a man plays, then they are real. yes , please give us insights and shoot something unique there. of course, there will be unique exclusive information that will not get into the story of andrey kozlov before that, then we will appear on the air on the 23rd. by the way, they keep a secret in the club and even i didn’t manage to find out something so interesting there, directly they say it will be cool i want to say more, even i don’t know everything, but it will be interesting, in fact, here’s a little more about hockey , and the belarusian striker of the nhl club new jersey davis and djordzhrangovich is on the verge of a big anniversary, and last night he scored a spectacular puck.

the lampus gate this score became for him. ninth very soon the beginning of the second hundred awaits yegor good luck stressed the belarusians in the best league in the world is close to the hundredth score. it really is. cool. well, you told us behind the scenes that this is not the only achievement of our e-hockey players playing in the nhl in recent times. yes, because this news. only tonight , alexey protos flew in from overseas. our thoron halloween from washington became a dad for the first time and as you can see, a drunkard. alexei is a great pleasure. congratulations on this event. belarusian. i would like to say well done and for vitebsk first of all. ah, then the champions league, the incredible stage is back. playoffs, and again the games of this tournament fell on valentine's day. well, such a coincidence turns out, it was valentine's day football, especially since paris hosted the match on the german bavaria, our colleague commentator from russia roman nagochev did not work for the first time at the game on february 14 and

again gave a bright quote. one day after the game. go german bavaria a. he said that if you traded this match for a date, and she didn’t even become your wife, then what was it all for, if you miss such a match, and this week the whistle start minutes sorry dear. i love you very much, but on this day i'm not with you in paris, by the way, bayern beat the french and the french were canceled after the video review, but there will be a chance to win back in the return match. i bet on extra time, or even get drunk on social networks you are subscribed, so the evening. on february 14, it was obvious to you. i will say, so i looked at the game, i repeat. that's it. well, i know what the question is, but there will be a chance to win back. it also falls on a holiday. this is normal or february 23 , a great chance, but thematic read at the dacha, often, in general, in fact, the champions league is tearing men apart, and in february it is always two positions. and if you teach. what

's your girlfriend for football? it can be watched together, yes, respects the interests of her man. somehow you expressed the opinion that it’s impossible to disagree with you, but if a man brings flowers and says, we ’ll watch football, then it’s well counted, there may be such an option as super for you, especially in the company of messi neymar and other guys to spend this evening. here uh next. sunday will be the day of hardened men. naturally, on the eve of the defenders of the fatherland day and symbolically on the territory of the victory park, victory in this context over oneself, what you need with you in the regulations the following dress code is prescribed - shorts, and naked torso. that's all. so this is, referring to the girls of the most robust men. do you now know where to meet on sunday at noon? i 'll add a little more too. again, the team got there, belarus, intrigued by these events, also cannot miss the story about it. we will also come out, therefore, if naked

men do not run around your city. well, initiatives. wu voice is my man, as i understand it, yes, look at our story, you will show them and tell everything. great so who will do it? report from here? interesting, i honestly don't know. i just know what she's planning - i didn't understand this time, well, i wanted to, andrey thank you very much for the interesting news and we are waiting for you in our studio in a week. well, have a good day on sports topics on our air to continue the story of health. we will now talk about the intricacies of anti-cellulite massage. good morning. i'm nastya and i'm a massage expert, we'll discuss the myth about the fight

against cellulite massage the easiest and most pleasant, but is it really, and what myths are hidden we will sort out the myth number one massage we do, only where cellulite this approach is good only for the sake of saving money, but it’s definitely the wrong cellulite is not a problem, separate areas of the body is a phenomenon that covers the entire body. even if there is cellulite somewhere, so that massage should be carried out on all this , it will help normalize cell nutrition and tone muscles, since the result will decrease in volume even where it would seem that cellulite has never been even congenital orange hull maybe? it is important to make sure that you do not just massage, but lead an active lifestyle, and also eat right and drink more water, this will help you get the desired result. number two doesn't hurt, so it's ineffective. here everything is individual, in

some people the pain threshold is so low that discomfort will appear even with light kneading. so, intensive movements with the use of force are not necessary at all, plus our cat is quite sensitive and after such a powerful massage, bruises and hematomas will secured. but the effect of a competent massage will appear in 2-3 weeks. anticellulite massage. it cleanses the body of toxins and improves the tone and general condition of the body. and, of course, it creates a beautiful figure, and the skin becomes smooth with an elastic massage. this is a complex and laborious process. it requires patience and strength from the practitioner. will. the main thing is to approach the problem competently, then the effect will not be long in coming.

on my friends keep waking up. i remind you that together we meet thursday , february 16th. and now next week students of the first second grades will not go to school because they will have additional holidays. yes, the little ones have more rest. we are sure that parents and teachers are already thinking about what children are doing, but we also want to tell you that in one of the capital's cinemas during the holidays between visitors, children's magazines will also be played. so everyone in the cinema, here's another idea for you, well, yes , belarusian kids have holidays, and italian first-graders and second-graders. unfortunately, there is no vacation, but they also have fun there. a why? because the carnival i viareggio started in italy, which is considered the most spectacular and largest in the country after the venetian one, and this year it celebrated the 150th anniversary of its main weapons, the toilet and irony, the main characters are huge plastic papier-mache dolls.

and, by the way, they prepared in advance in large hangars on the seashore, and then they installed them on a special wagon and led them along the viareggio embankment , this time one could recognize in the figures representatives of the political elite of characters from the fairy tales of famous historical figures, two stars of show business, it's a shame, of course, that this is all a one-time event, and then this beauty, where back to the hangars, is sent for processing. by the way, maybe , i'm sure. i am sure, yes, that it does not pollute the environment, but it must be recycled. and by the way, such events are becoming a tourist brand of the region. and now we offer to bring a puppy with a breastplate to find out about the architectural brand of the ostrovets district - the estate. abramovich the varnyan village of the grodno region was known as early as the 14th century. century, as part of the possessions of the prince and gaila many

times passing from hand to hand of the varnian in the 16th century , they were presented by the king of poland and the grand duke, lithuanian stefan, batory to the gentry. it is thanks to this noble family that this small town turns into a cultural center for jan abramovich . they became part of the magnificent palace park complex, which also included a huge park and a square around its perimeter. there were many buildings drugstore plebaniya korchma shopping arcade gostiny dvor, as well as residential buildings, interconnected by stone arches. some of these buildings have survived to this day. it is interesting that people still live in the houses like 200 and 100 years ago. the central dominant in the armenian square was. given the church of st. george, built in the baroque style by the famous architect augustin kosakovsky, the main entrance to the church was

located exactly opposite the main entrance to the palace, located at the other end of the luxurious park alley palace. unfortunately, during the first world war, it was destroyed and how it looked today can be judged. unless, according to the works of the famous artist napoleon orda, another interesting object that has survived to this day is an island with an old tower. it was built on it at the beginning of the 19th century by one of the last representatives of the genus abramovich nikolai and, according to various estimates, could be both an observation guard post and just a place of solitude for its owners, by the way, the island with a moat around it was dug by hand and today, the only road leading to this piece sushi is a small drawbridge. let's continue to discover interesting places in our native belarus

hello everyone. my name is olga and this is my assistant sava, and we have prepared a set of exercises for you to develop flexibility. i also notice that children often have flat feet and we have prepared another exercise to prevent this. be careful, we have prepared two sticks. it can be any item. it can be with wood sticks, if you have a gymnastic it will be great. the second exercise to prevent children from there was a congestion of the spine, we will take the wand again and bring it back behind the back. so

repeat the legs after me, let's put it shoulder-width apart, so that it looks a little like a christmas tree. with a flat back, we direct the chest forward, open the phalanges of the fingers of the palm and bend forward, inhale and inflate the balloon, inhale and inflate the balloon parents. be careful, then the child makes a tilt. his spine should be even , we tilt inhale and inflate the balloon exhale. and the third, completing our flexibility exercise, will be the usual inclinations. we put your feet shoulder-width apart. again, the feet will look a little diagonally , let's raise our hands up. let's demonstrate and do a tilt in the right leg. 10 times to the right

, exhale to the left perfectly. we keep waking up. i remind you that tatyana motosevich meets you in the morning live with you. and ekaterina antonova, but now it seems to me that the time is 8:41. remind you the weather forecast for today on february 16 and so pay attention to our temperature map in minsk today will be up to 3°c. cloudy with clearings. cloudy from there will be clearings in brest today, but

it will be much warmer there, brest is generally the record holder and the warmest city today. there , plus five plus seven during the day , it will be around zero in vitebsk, it will probably be cloudy. and here is the precipitation. it is possible in gomel there, too, about zero cloudiness with clearings today during the day in grodno up to 5 ° heat. zero plus two is expected there in mogilev, but at the same time cloudy and slippery in some places, they themselves are verbal phenomena. so please take care of yourself and be careful. well what winter, the calendar one, continues, despite such positive temperature indicators, and i have this question for you. what kind of heating system do you have at home? well, of course, if you have a private house, that would be a private house for you. i asked you this question, but for now the question is sent to the visual factory. so to speak, well, it turns out that belarusians are increasingly giving preference to electricity, and over the past year , electricity consumption for heating and hot water has increased by 1.7 times. and all why and all, because there are profitable rates. yes, the ministry of energy noted that the growth

in electricity consumption is facilitated by the current incentive measures, including the possibility of reimbursement of part of the costs to meet the demand of the energy supply organization, increasing the volume of construction and reconstruction of power grids. well, the plans also include the modernization of the power grids of one and a half thousand settlements. well, everyone will be warm. i'm sure no one will freeze. it's winter and you know what else i want to tell you. who invented the battery or radiators? here are the ones in our houses come warm, that's about it. konstantin titomirov will tell us right now. but katerina and i, we are getting ready to meet a good knapsack in the studio and belarusian member of the aura group yulia bykova at her clip. good morning with the arrival of cold weather. we want warmth and comfort; radiators are responsible for them in our homes . and who and when came up with such a simple, but useful thing

from time immemorial, people used fire for heating , first in the form of an open flame, and then in stoves and fireplaces, but the first radiator appeared only in 1855 in russia, it was cast-iron and heated by warm water , the device was called khaidete, which translates from german as a hot box; the cast-iron case withstood high pressure, so batteries began to be used in the steam heating system. the first radiators were a luxury and were installed only in the homes of influential people. in 1872, a certain nelson bundy came up with a new design for cast iron radiators. the so-called bank of its reflection can be seen in modern batteries. at the end of the nineteenth century, radiators remained a thing, their assembly was not cheap painstakingly in 1908, the swedish entrepreneur anderssonson mastered the production of sheet metal radiators. with such batteries, they became very popular and

after 9 years, yonson managed his own factory, where about 300 people worked. in 1930 a german robert ender invented the world's first. the tubular steel radiator was a real triumph. it's a new battery. it was cheaper and lighter than analogues. and most importantly, it had a high heat transfer over the years , aluminum and bimetallic radiators appeared. today at their creation. the stake is on battery design can be the most bizarre shapes and sizes. but their function has never changed. they are meant to keep us warm. thanks for this to the russian businessman with german roots francois french-angali. he made our homes warmer and changed the world.

culture, history, architecture, all this is collected in one project in the nineteenth city in the role of a man, of course , golovans, even if i jump with a carpet, how everything was done especially number one, the acceleration of this legend to polats yakim has been toiling for hundreds of years, and today we are most boday, chiseled and rare the belarusian speech of the stork is a cortush on the central wing of the design.

the rights of bottles from the platform, of course, had behind it less smoky film masaka grazed over the scenery, which is part of this polats. look, the cultural svetnitsa project architecture of belarus is on our tv channel. we are talking about the most important thing in the world of science in the biological sense, a person is never alone. after all, our intestines inhabit billions of bacteria while we think back. one to work we communicate. they feed multiply and die. and most importantly , they protect us in general , about three kilograms of microorganisms live in the human body, we share interesting facts of scientists who were in the seventies of the last century. we talked about the role of antioxidants publicly ridiculed asking the most exciting questions. and we are looking for answers. how to understand if we do not have enough antioxidants, what will tell us about it in

our body, what will scream, everything will be printed, but you don’t have to wait, it’s worth working proactively. see project science mania on belarus 24 tv channel

. we continue to broadcast live in the morning and there are less than two weeks left until the calendar spring. i wake up not only nature, but we also want to change the transfiguration in all respects. well, as long as one only think about this group aura. yulia bykova just breaks into the air with a motivating video with good good early morning in belarus with the premiere of a video for an incendiary composition trifle or good morning. good julia, well, we have such a good memory that we remembered that we met with you. well, after that, we also met many times, but exactly a year ago, we also met. in the same studio. you presented a video for the composition at night i'll give it to you. february is the middle of it again. and yes, we have a clip again and well, another song, of course,

trifles, but we meet again, what is happening, that the aura has such a fruitful month in february for the presentation. well, you know, it just kind of coincided, in fact, we have very often, uh, clips come out. well, i would like to see it even more often , of course, but we are our own clip makers and in fact, when we have the opportunity, when it's not so tight, the concert schedule is drawn up so that we can devote a few days to filming and editing. and for some reason, in february, just after the new year holidays, we all have time. therefore, yes, such deja vu right here, therefore, evgeny oleinik and i, and filmed a song, shot a video, or rather , here is a trifle song, and the words anna village to the music of evgeny oleinik these are my favorite authors. i love them very much and the song itself is a lighter. just a bomb gun. so, anyway, we have today the premiere of the video i want to talk about it. who was the very person who invented everything and invented, and to correct yulia by a few kilograms of a girl, meters

in size, in fact. it was a very interesting experience. and such an idea of ​​personality transformation - this is from and zhenya oleinik, he is our stage director. he says you need a phone, right? well, it was such an interesting job with plastic make-up with all sorts of things, but hmm it was, but in fact it was such a synthetic winterizer that we used to see in pillows, there and so on, and we distributed it like this, there are special such fillers. in general, it was such a rather difficult and time-consuming, girls. it's hot, it's hard. you can't do the usual things bend down lace up. there, for example, there is a lot of restriction. and in fact, of course, when such a light, pleasant, in my opinion, so, when a person is harmonious, he feels great, he is active, then i don’t see anything in this at all, but when this is already threatening health, yes, and how can i hmm how can i lie to say that there really are such already threatening conditions and complications. well

, of course, it is not necessary that uh man, uh, you need to help, yes, and i hope that this clip will help someone. uh, yulia will still decide to start losing weight, but she was in your life. somewhere such a situation, when all the same it was necessary to dump. that's really not synthetic winterizer, but real extra weight. yes, there was such a situation. yes, i am after the first baby, and after giving birth, well, i recovered so much. well, not to that degree, perhaps, but still. girl, my odnoklassniki issued a network. and we found you on the video and there is my photo, where i eat this potato in the video and watch tv. he remembers, so, in short. hmm well , not to such an extent, of course, but i got better, but i had to work a lot. and in general, such a familiar situation. i think everyone, and someone wants. eh, every person to change, at least something in himself there are such moments. yes, not necessarily, outwardly optional. maybe internally, maybe the attitude to life to the world. and hmm, there may be some kind of lifestyle, that is, there are such situations. i think of everyone, but

really, for the clip, did you have to dial, well, not a synthetic winterizer, really there are buns to eat, no, we did everything, artificially. well, first of all, it's lifestyle that shapes things. that is, you will not do, let's say for clicks. no matter how much you eat, you still don't gain anything. it's just such a way of life that i don't have time. in general, everything is fast in my expenses, because i have no time to sit like this, and watch tv. and we understand that lifestyle is the secret of harmony. i believe that yes, that is, in fact, but you need to rethink your attitude towards life. a and. e, if you want an active life , well, look what a person wants, yes, if he likes to lie down doing nothing, then, in fact, well, he will not have this motivation. and if you have an active lifestyle, then you just, well, it will be hard for you. that's why i think that you need to help yourself in some way. this is the first time, and secondly, there is always, and the people who can help and support you in this are your family and specialists. in general, it seems to me, well , we have delved into the side of such an external one. yes, a

i would like to emphasize the transformation already uh-huh yes, because here the clip is actually about the fact that a person leaves the comfort zone, and he understands that he can, here he has the motivation to do the impossible things and become his ideal. here for myself. he can get closer to his ideal. and this is such a big internal victory . well, in general, shooting is such an interesting process and is always interesting, not what we will see now. and even what is left behind the scenes. it's also great that you can tell in live yul please, i want to say thank you to our tv presenters. and media people. by the way, how did you settle down politically? yes, the observers who agreed to participate with us, that is, such an adventure , yes, but in fact everyone agreed very easily, and very easy-going people with humor. everything is fine. that is, when we watched the duplicates of all the leading guys, maybe we can still somehow some kind of backstage. not included, because, because we wanted everything right, because well, here, your leader

pavel is for them. yes he is, well right there in the studio danced, there are all the hosts and at the end like this, cherry on the cake, two well-known political educationally lay out this video. god, how they lived there, just, well, we chose the most in general. here are cymuses and and i think that the audience will be entertained, but again , the idea is such that when a person has made a decision to be obsessed with an idea, he sees it everywhere. here he sits on tv and everyone tells him directly everywhere, let's take care of yourself, take care of your life. he sees signs yes, yes, yes. well it seems to me that way inspiring example. yes, we need some more wish to add to our viewers in the spring wishes are not afraid of the transfiguration, i understand correctly, of course, uh, my dear wishes are the simplest. if you want to change your life for the better change for the better. please. get up, make this decision and move towards your goal and give yourself a new beautiful to this world and everything will be

fine. julia thank you very much, well, in just a few moments before a good difference, the premiere of the video for the song little things from the aura group, well, and we are ekaterina antonova and tatyana matusevich. we say goodbye and wish you a good thursday. take care of yourself have a great day and see you on the air. and now we are watching the clip. every day i meet with a new sun. it is given to me faster and easier to remain myself without losing. pass the test of strength wise. he said everything passes and becomes a little

easier. tell yourself. god bless him. it's just some little things. and you say, these are trifles. it's all the little things dress. everything is here, but not the night. it's always in the dark. do you want me? all you want is your search, every time i take offense with you every time the cliff flies away , i am mistaken empty, not love. and that it turned out to be so beautiful, i begin to lose hope, and then, to make it easier for me. again , i remember these words, everything passes through a normal night. and you

say, these are trifles. that's all, the little things dress, all, but just don't be silent. these are all the little things in the darkness of the furnace, if you want to change. you want yours. a a a. and you say, these are moms, but just don’t start it

all with little things. you want me, you want your name. listen grish cool pop song debauchery and brothel. you are just potatoes i overate mcdonald's i don't eat mcdonald's this is

live news in the studio of sergey lugovsky hello, see the issue. the president signed amendments to the law to tell about innovations. a spoke in the wheels with railway transport, and now for all people, lithuania stops interacting with belarus to ensure an uninterrupted flow of transport across the border. our military has begun humanitarian work.