immediately somewhere and really liked it. watch in the program a look at belarus on belarus 24 tv channel . good morning, the country wakes up to a calorie nearby. today i meet with you, as always a new week on the calendar, monday and today attention is february 27th. this is very important

information, of course, stole it from my text, please, really. the most important thing is not this, but the fact that today is the day of the optimist. these people look more simply at some global failures at small problems as well, and in general, you know, somehow everything with a positive and even unsuccessful things can turn. well, really. no, in fact, optimism, how useful it is, it protects. and we know that all diseases are caused by nerves, so you experience less stress, live longer , feel better, look great. look at anna valerievna she 's an optimist, what a beautiful mmm she is. thank you very much. thank you for taking your text as a compliment, and dear friends. if you do not consider yourself to be an optimist, try here, well, at least today in the form exceptions to look at everything with a positive attitude. maybe you will even like it. yes you wake up, good morning.

don't ask me the distance then, but i'm leaving. i am given a foreign side, surrounding the side to surround.

hallelujah mother swear nyama zhoritsya i'll go to the field to cry, they'll go to leave the exercise of diction. i'll tell you the option we continue to help you wake up in the next hour. our team is not only we, but

the whole team intentionally tell you. that's what cheese tubes and jelly briquettes will remember along with soviet chronicles products from the ussr that everyone has forgotten. well almost forgot uh-huh fashion tips from our stylist. which skinny ones to leave in the store? let 's get to know ashley and find her a new home. well, as it were, i remind you that today is the day of an optimist, how to stay in a good mood, under any circumstances , our correspondent, natasha pashok, found out and will soon tell us everything, well, in the heading of morning professions. let's get acquainted with maria in gernitsa and find out who she works for. something tells me it works. uh, or would this be where we'd like to work, where they grow flowers, right?

well, by the way, these are not all plans for today, pancake week has ended and the time has come for great lent, its meanings and rules, let's talk with our guest in the studio, head of the department, biblical studies and christian doctrine of the institute of theology named after saints methodius cyril and candidates in historical sciences. yuri afanasenko, so stay tuned, it will be interesting and useful, but we are also waiting in our studio, well-deserved amateur group of the republic of belarus exemplary dance ensemble. vestnik we will celebrate the anniversary after all 65 years on stage. this is the term with dancing anna valeria yes, but our morning continues. we want to share a delicious breakfast recipe with you. anatoly cape, as always, will tell you how to cook some interesting dish for breakfast, so that in life it seems like a routine vegetable sandwich from pita bread. good morning for your attention. what could be easier than a sandwich for breakfast and today i offer one of the vegetarian options this dish for its preparation. we need one round pita bread,

cucumber tomato. 50 g mozzarella cheese spinach leaves one tablespoon of pesto sauce and one tablespoon of soft cottage cheese, take a cucumber and cut it into circles. cut the mozzarella tomatoes into slices. and smear it with sauce.

we wrap the quarters, cut the pita bread in half in a circle and our sandwich is ready. such a light and tasty breakfast can be prepared in 5 minutes. and if desired, it will be a great snack during the day. a healthy breakfast is the key to a successful day. bon appetit tv news agency presents an overview of popular print and online publications a little. who knows that in the 1990s , one of the world's largest factories for growing synthetic diamonds was built near minsk , and the production has been operating for several decades. after that, due to problems with financing, it ceased to exist, belarus retained its diamond technologies and

today continues to improve them in the npc. belarus in materials science is grown to me in laboratories on special installations that are capable of generating i to maintain with high accuracy a temperature of almost 2000 degrees celsius and a pressure of about 50,000 atmospheres, in terms of their properties and external characteristics, stones are in no way inferior to natural diamonds, since they grow in similar ones. is it true that in belarus it is possible to grow an analogue of any precious stone mined on the planet ? god forbid, in a month we will start eating egyptian potatoes about our own at normal prices we will not see at a recent meeting warned the government alexander lukashenko adding. that there cannot be better vegetables than from our own land for several years before our agricultural producers.

the task is to saturate the domestic market with affordable and, most importantly, high-quality products, as a rule, with the onset of spring, demand for it increases . correspondents looked for seven days, are there many belarusian vegetables and fruits on store shelves now, will there be enough of them until the new harvest and what happens to prices? a woman who in middle age had strong and warm relationships with others in old age less likely to suffer from age-related diseases, this conclusion was made by australian and american scientists who studied 7,600 women for 20 years over the years of observation. multiple chronic diseases appeared in 508% of the participants in the follow-up, the likelihood of their development was half as much in those who were most satisfied with relationships with other people. how to attract the attention of young people to reading belarusian literature one of the ways to offer to shoot a book trailer about what they read and to participate in

the competition participants sent to the republican the youth center, with its 2-minute videos about books in three categories, the old new and latest belarusian literature znamenka, talked to the finalists of the audience voting. what is fresh air? fresh air is the air that is enriched with oxygen ayer ions, of course, in our city apartment, which is made of plastic , artificial leather, paint, glue, electrical appliances. ah, there is more dust in the air and particles we do not need than useful aeroin, so ventilation is good. but, if

you have the opportunity to go out for a walk with your child, as you like, in the forest, in the park, on the lake away from the roads - this is very cool and very useful, but if you are going to go out into the fresh air in the yard, which consists of a parking lot or take a walk with stroller only front. it probably won't be very helpful. i am surprised by people who are happy for a healthy lifestyle, while running along the road, where there are eight lanes, and public transport, where the traffic lights are gassed. uh, in such races more harm than good is better to spend time and move somewhere far away to the park drive off somewhere far away from the city. if there is such a possibility, it will be useful if such a possibility. no, believe me that sleeping on a balcony at the level of the fifth floor and above will be

much more beneficial than sleeping a child in a stroller near the entrance, where cars will constantly pass through the impact of mountain air , sea air, forest air. this is a separate category of influences. called aero ions, this is a huge amount of specific charged particles of phytoncides that emit trees, phytoncides certain volatile substances that hmm have a very good effect on the body destructive effect on pathogenic microbes, and sea air is the entire periodic table that evaporates from sea water, therefore, well, it is difficult to overestimate the impact of sea mountain or again air, of ​​course, if it is possible to use these options fresh air. it will be just a fantastic effect

on the body as a whole on immunity, including. i continue to meet with you. it's monday morning. today is february 27 in the calendar. we remind you that today all over the world they celebrate the day of the optimist and right with their red outfits with this symbol of passion, uh, and love of life. we, uh, want to remind you of this, once again, you understand, yes, and we also want these outfits. to remind you that the republican action of the ministry of emergency situations starts today , the day of safety attention to all

preventive measures will last until march 24, timed. by world civil defense day, by the way, the action will take place in two stages. first. enough of all educational institutions rescuers will conduct security lessons, where they explain to the younger generation, how to prevent emergencies, how to behave in case of its occurrence. the main thing is not to panic. yes, there will be after class. naturally, training evacuation. well , the next stage of the campaign is scheduled for the second half of march, it will be aimed at those who live. this is in dormitories for labor collectives for visitors to places of mass stay, and people, uh, also all of those who fall, so to speak, under the arm of the ministry of emergencies, will be taught actions when they signal attention to everyone and reminds the rule of behavior in case of fire very important skills sometimes we neglect it, but it's better to know about it, but you know this effect. you seem to know everything, but when you get specifically into this very situation, such an easy, panic begins, even when it seems to be some kind of educational thing, but

it’s still very important here are all the stages to go through saving yourself and, uh, just in case be armed with this knowledge. oh well, now is the time to find out what kind of weather awaits us today is february 27, and how will this winter end at what degrees? oh, not really. they, of course, spring today in minsk to 4 ° frost in brest -1 plus one to five degrees below zero, expected in vitebsk minus one plus one we will have in grodno, this is 2 °, uh in gomel excuse me up to two degrees with a sign. minus in grodno well, in mogilev up to 4 ° frost everywhere cloudy with sprinkles. that's who e portends clearly exactly clearly spring, the sun, the sun, i thought with my hips and he too, well, yesterday they burned the effigy all winter. why the negative value? what do you think not can don't want to don't want to be punctual historical, yes. well, by the way , the theme of february was annually celebrated in the world as international polar bear day. the purpose of the holiday is

to draw public attention to the need to protect the largest land predator. the planets of polar bears can only be found in the arctic latitudes near the north pole, but in antarctica that polar bears do not live at the south pole . it is interesting that polar medvedev is very comfortable at ambient temperature, minus 405, because we yes, they zero heat is retained thanks to two layers of fur and a thick layer of subcutaneous fat. and you know, here's the amazing fact that heat loss is also prevented due to the small size of the ears and tail, and you can even say that polar bears suffer not from hypothermia, but from overheating of the body. especially while running for prey. i think, if they had, perhaps they would have thrown off one fur coat. well, as it is, as it is. yes, usually adult polar bears weigh between 350 and 550 kg, the largest male polar bear recorded throughout

the history of observation. behind these animals fun one ton. how do they run with all this weight, how about all this ton? yes running around, well they are quite nimble and a very colloquial famous phrase. you saw how he just ran and dived and not every person. it will be so beautiful to walk in the water. and this is all under the skin fat. well, such is the informative information on the day of the polar bear, by the way, another holiday is celebrated today. we remind this day optimists, and our team decided learn how to always stay in a good mood. our most positive correspondent, natalya palshego, was sent to sort out the issue. scientists have found that people with a positive mood get sick less often than pessimists; it’s not for nothing that the expression all diseases from nerves is so popular in society. experts believe that modern parents need to learn from children the ability to find positive even on the saddest day sad but very rarely

when they broke any toy. and they just tell me to sit down at the table, and that's it. just they blamed me when it's cloudy outside, i'm sad, but when it's sunny outside, i get in a very strong mood and i really love the sun sadness. maybe, here's an example, when at school most of the class got sick. none of your friends showed up as a result. i'm not very sad about this , firstly, time is treated, as if, if time passes, then you anyway, you will forget it and hmm what will be good? well, you know , when i'm not being punished, they say. you are the best in the world. for example, we had a situation recently that lyosha and one of my friends got a deuce lyosha if you

are watching this, then salt on in general, he burst into tears. we didn't laugh at him. it's just, uh, and even here some people came up and said words of support to him, i'm serious, a psychologist was watching the arguments of the young viewers of our program and they are ready to give some advice. for us adults, children are much better than we adults are able to be in the moment here , and now this concept has come to us from gestalt therapy, and it is our children who really know how to use it perfectly . sadness itself can be very different, if we are talking about a chronic condition, and when a person falls asleep and wakes up with a bad mood. this is really the moment that it would not hurt to work out in ourselves, because it really spoils the quality of our life. if this is some kind of situational negative situation, then it is better to give ourselves the opportunity to feel all the emotions that we feel in connection with it. experts argue that optimists are also more successful than pessimists,

a positive person is usually charismatic and, other things being equal, has more the chances of a quick career advancement an excellent way to maintain a good mood throughout the day is planning. thus. we do it. we imagine our ideal candle day. we sit down, write down the points that we want to do, including rest and spending our free time. and the next day we begin to start implementing this plan at the end of the day. we sit down to analyze the situation again, what we did in time, what we did not have time to do. and what is very important, we do not scold ourselves for what we did not have time to do. or fulfill some specific points of this plan. it is not so important. they can either be moved back, or to some longer perspective, or taken away completely if they are not so important, but we are concentrating on what we have managed to do and how we felt, during this day we congratulate all belarusians , happy optimist day and wish you never lose that very

inner child in yourself. so that's where your inner child is, and he is always with me. and what is he doing now, and he rejoices, he is shelling, he will understand belarus, on in fact, i wanted to say an addition to this story, they talked about gestalt therapy, that you need to be in the flow. it's all there in the resource. yes, and i would like to say, you need to kill yourself a victim, stop feeling sorry for yourself, and then you will always be optimistic about things, whatever happens in your life , you will find in this plus or destroy those who consider you victims, yes, well, a little about optimists, yes, in fact, we are optimists. we wake up early. we greet the whole country, smile, energized, we are optimists. yes, and no one knows what is at this moment. actually our inner child does. everything turned the philosophy of these very optimists. we strive for the best. uh, and we work with her inevitable and move on to positive other information, because you said an english

setter named bisby is recognized as a dog. and not the longest tongue among the living now optimistic in a three-year-old dog from the us state of arizona, the length of the tongue reaches 9.5 cm. wow, pet owners noticed his incredibly long tongue a long time ago, but it was only fully measured when the dogs were anesthetized for x-rays, then they realized that their dog could claim the record. let's take a card interchangeable among, but not living dogs, was st. bernard, motti and state, dakota, his tongue reached 18.5 cm attention. wow. it seems to me that if this is this dog, it seems to me that he has more than 9 cm. well, how is it now? no, you just imagine, that 's about 9 cm. spinning. e in my head, but i will only say the following. well, it is necessary. how much time do people

get out of what is possible. their dog could claim such a record and even know that such a record exists, but even imagine, yes, yes, the very idea that she measures the language of her free time. yes. i envy only to rejoice. yes, yes , perhaps the heroine for the next six sections in the future will also be able to set similar records. she just needs to grow up a little first. let's get to know ashley more hosts. good morning. meet ashley and today she will look for her way home. this beauty has already managed to fight for her life. ashley was found on the street, she almost

died of hunger and the cold for our little girl, a month and a half, the girl is absolutely healthy , vaccinated and treated for parasites. she also loves to play with toys and eat treats. this is a beauty, affectionate, friendly, tender girl who, at the sight of a person, immediately runs to kiss and hug. training is accustomed to commands. i mean come here, come here. go to the handles, come to the handles, my charm. well done. come closer, you smart girl. hello. hello, i'm still and i

'll find it very soon. this is a beauty, gets along well with other animals and even cats, so it's great. it will fit in as a second pet in the family. if it grows up to be a large dog , both an apartment and a private house are suitable for living. our baby is given as a family chillin to adults and responsible people who will give her care and affection. and most importantly, never betray. if you are ready to let your life is a sweet creature with an incredibly piercing look. call the number indicated on your screen is very waiting.

hi all. you watch wow news in 5 minutes. i'm nastya kravchenko will tell you about the most interesting news from around the world let's go. today you will find out what kind of unusual clothes equestrian fans will definitely like and what you need to do to become part of the radio company team? they participate in patriotic actions in russia, but for the first time they stepped up for honorary cotton wool these days in moscow , military-patriotic tears are taking place, in in which belarusian students of cadet classes also take part. for the first

time, they took up honorary wool at the walls of the victory museum in moscow in the program of minsk schoolchildren and students of cadet classes to visit a large-scale exposition of the feat of peoples in the museum. support the action with likes on social networks. a high-rise building is being built not far from the future aerodromnaya metro station. one of them should turn into a 42-storey skyscraper, according to the plan of the architects , the building will be the highest capital. now in full swing. this is building work. their they promise to finish in 2027. the company announces a new casting for its television projects. if you feel the strength to become the host of one of our television programs, want to star in a television

series or production, and perhaps participate as a spectator in the hall on the recording of television shows, then you are here. fill out the application form on the website tvr.by and get into the casting database. this is a great opportunity to get a dream profession and make yourself known. i'm waiting for you, the future stars of the belarusian tv ops there in the local for the first time in the sports complex, a children's tournament was held, which brought together 35 beginner tennis players from minsk, soligorsk and dzerzhinsk, each of the tournament participants received gifts from the organizers about the winners and the prize-winner of the tournament went home with medals and diplomas. similar sports tournaments are held throughout the country, thereby increasing the interest of the younger generation to this sport. now

thanks to social networks to declare themselves. maybe everyone's main thing is to have an unusual talent or a creative idea, british connected two points at once and became famous thanks to its development. the woman began to create outfits for miniature horses and their owners. after a while, she started designing riding clothes , leggings, t-shirts, sweatshirts and hats . the point is that these human outfits match the style and color of horse ponies. so now any owner can go for a walk with a horse, flaunting in almost the same clothes with a pet , such a pleasure for the owner costs from 200 belarusian rubles. my name is nastya kravchenko, see you very soon.