including viral infections, that is, they do not allow them to join our cells, therefore, well, as an option. why can probiotics help with viral diseases? there is another interesting topic, earlier, at least they prescribed an antibiotic. if e diseases yes, and then a probiotic in order, as they say, so that your body does not suffer much from that deadly force. an antibiotic that will be and it works so far before was a little bit, another concept used to be prescribed probiotics. after you have drunk antibiotic. now, by the way, this is the theory of the approach that we are talking about, that is, when we drink, we start drinking, an antibiotic. we are already starting to drink probiotics at the same time. this turns out to be quite effective. this destroys ours to a lesser extent, and our microbiome helps the microphone faster.

after taking antibiotics, that is, it is still better to take such an approach now in parallel ; now there are such studies that say that you need to take in parallel, probably, the last questions about our physiological condition and influence of probiotics on it. we already know almost everything , but uh, i read somewhere that, again, they write on the internet that, well, probiotics can even help people who have depression, how this is interconnected with our mood. i understand that when there is discomfort in the gastrointestinal tract, then, of course, it is possible that later there will be depression, because you cannot get rid of it. there is no mood. i think there is some kind of connection here. deeper. it turned out that the microbiome can synthesize six neuroactive substances, who help. or vice versa leads to the fact that a person may experience depression, again, depending on those microorganisms. moreover,

microbes are able to capture the vagus nerve, so studies were carried out, of course, not on humans, they were carried out on mice, which they defeated really proved that everything was wrong. it’s just that if it was previously believed that the brain controls everything , the brain controls the intestines, now the unofficial name of the intestine is the second brain and, accordingly, if we there is depression, then, accordingly, we need to take care of our intestines, feed or , uh, new microorganisms will grow that will favorably affect our well-being . on our nervous system, a useful organism in the gastrointestinal tract. and so to speak , we feel good getting rid of depression. yes, it seems to me an excellent recipe, so to speak, to complete our program. and if not thank you very much, i think the topic is fully disclosed. health to you and , of course, to all those who come to you for help has come in our time too. by the end

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millions of belarusians threw injections of the great aichuna war. and i remember their memory more vividly in different beeps of ukraine to the place of trade and exploits of the shutters. remember the batter and the heroes of the great and small yanas enter the historical truth and recreate for their studies. the memorial complex brest fortress hero is located at the entrance of the extreme brest kolya kept the name of life as the republic of poland , a blasphemous bad thing. kolya of seventy hectares, including the central island near skhodnya

, a site of kobrin motsani and the museum of the fifth ford opened 25 vera, filmed in 1971, consists of 12 objects. gallons leaving a sculptural composition of a stroke better than ceremonials a real slab with fire, the eternal flame, a cultural composition for the heroes of the borders of zhan-shins and children crushing masculinity

here we are better than a buga and a flyhouse on the site of old brest in 1840 another year a fortress was induced to defend the frontiers of the russian empire, and the forest of familiarity and the glory of the citadel was obtained significantly later from cherven in 1941, taking the best inexpensive masculinities of their defenses. mohammedan troops in 1965. the brest fortress tore off the stepped step from the signs of the soviet union and became the only fortress of the hero in the world, and from 25 veronica 197 it was a memorial. in dermal guidance, the horses pass up to us until the criminal number of the complex, these rings will fly out of the hill, the river shaft xix 1080 from all the vaska

tribal commanders of the tracks. and it's fucking awesome with all these people, they just have nationalities adults. artifacts are ripped off the hands of everything that is conceited, and here the 40s and with cottage cheese carry the visitor to the parallel erysipelas. cherven has 4 pershir frozen arrows acquaint, she has the whole world walking a lynx through the interworlds and war across the interplanes, treacherously hazahodnik and under the shaky end of the third reich. first, that the russians were raised, literally burned. alyona's case began to show resistance at the party. years of the twenties, yes, we received photographic materials from german today, our

exposition in this let me goof and the fields of two sides to the defense of the ukrainian fortress. and here is your grown. the photo documents of the opponents of the defencist did not have a column for us to mention them. he was already 20 years old from the shervin of 1941 near the brest fortress, about nine thousand people, officers and family wives, lost weight. and the children were civilian workers with a ranch, only the floor from them waved to leave the fortification the rest, dipped in the already strong kolya thief, submassed shelling of the earth, and in the wind. they took the fight. i threw myself 32 days at the gates of one of the most recognizable landscapes on post-soviet, the pershatak left the expanse. yakaya put a podshat to the organizational

resistance of the brest garrison. a sculptural composition of a resemblance to the right of the raki of the mukhovets of the mostatsky exaltation of the dramatic nature of the fortification, surrounded by a heap of fairy tale soldiers of the dalai pause and the water supply catastrophically did not hit, one and the ukrainians became rivers of water until their defenders ran from bowlers with helmets and flasks, and give stujat with armor to children for the wounded to spot smagu and knowing the enemy understood, then the hinges and you horseshoe with one entry it is written that hunger and glory, the advantages of the russians were caught by thieves, trembled under strict control to get in hell, it was possible only at the cost of their housing.

commissar fomin lieutenant of the kizhevat major khaurilou captain zubashow about them and the lesser defenders of the brest citadel and wrote about the story, produced films, staged performances and reminisced about painting, and here at the memorial complex brest fortress, the hero can lull the documentaries to the pinnacle of their heroism and sanctify his significance hard fighting through the ruins under their wounds. which left from the clogs the thick artillery mounts of the karl skin people system were more than two tons; their fragments of davydovich are in ukrainianness in this place, where we recall the masculinity and heroism required and which brought the defense of the catchy citadel to the ears of different battles not in scale not in terms of aleppo with their bridle not on the move great tires of war and on our today. we offer to spend one working

day with professionals in their field. here at our olympic reserve school we are developing five sports. replaces both mom and dad, let's say. so, yes, it helps us somewhere in our studies and in some other moments there is work, that is, a little bit of sharing work. here are some kind of such relations of close ones. there are such very friendly ones, that is, to find. this is the difference we will tell not only about the heroes, but also in general about the development of the features of the profession. we hold a lot of competitions and we involve our children in judging. watch in the program one day on belarus 24 tv channel. belarus is intellectual and the whole country we were convinced of this once again building an innovative future and actively developing scientific and technological potential for the first

time showed a vaccine that helps fight cancer laser technologies, chips and microcircuits, completely on domestic components our specialists successfully enter energy instrumentation into military robotics technologies. and even in orbit , all this experience of our own competence in various industries allows us today to overcome the pressure of sanctions with dignity and help our ally in this project main broadcast. watch on the belarus 24 tv channel . the museum of the defense of the brest fortress of its foot soldiers arranged 8 leaf fall in 1956 . today, at 10e gozalah, shooters

of thousands of exhibits, leather documentary sacred cloaks, shervinya, 4 harnesses and special photographic editorial documents to create an exposition. yes, they helped themselves, the defencists, members of their families and the skill of pershi mole of artsak, kpb. peter , the territory of the brest fortress, which carved post-war moves, was a confusing ruin in hunting was only for the military and according to the passes for the opening of the feat of defense, the sauce required jazz and fall of the writer sergei smirnov 60 ogonyok about defense. the citadels over the bush fell apart from the souls of the recent ones and the front-line soldier collected a fire and stumbled on the edge of not a single one. i understood, and then i need to help. the defense of their honest names is a defencist-oborontsl. this is how smirnov is called for his invaluable contribution to fatigue and old-fashioned truth and justice

. in the bssr, in the mid-sixties, there was no oil of its own, the citadel of the rank of fortress, the hero, made a group of shutters, left-wing sculptors of the soviet union entered the chalet with the people's bridge of the bssr, laurat leninskaya, and two sovereign burdens, alexander kebalnikov, naked university of 1968. settled down to shoeboxes from 25. vera removed in 1970. shira stood in front of the guards. so they know him by the mustache of the world. the compositional center of the ensemble was the monument to the need for a spiral mostatsky in the image of the defencist strikes and closer from afar more than 20 canteen tons to invest only concrete formwork. folded in the most ordinary plan from

the wake of the memorial complex , june tried for three whole years, the site was dug out and a foundation pit under the faint. the steelwork has a metal frame, for which later a zhulebeton form was massed inside the monument , the remains of the irrigation of the fin, which is not repeated anywhere else by the municipality of the monument along its own lines and behind the house of similar ones , is the cold moment of the brest fortress. one unique object is a bayonet, an obelisk symbolizing the strength of the garb of defenses, the bayonet has become a pro image, vinto ukasistema mosin minovet zgim the heroes of the citadel went to hand-to-hand attacks. yes, there is no longer a hamonument with titanium sheathing 100 m above the ground and shatyrs with a floor under the ground, a unique design of the alignment or undercoats at the women's factory, and it was lost. in 12 sections, remove the bayonet for installation, they were charred for a year in a special

workshop and the wheel was brought, then here , it seems, to survive in one piece, step by step, the horse 45 °, then yes 90 °. this engineering operation was so strange that the union no longer one and a half. the bayonet of the obelisk was torn apart more than once in 2007 by the butchers of the titanium plating. romaneyalu hearts of memorial complexes is the place of the most important ugliness and ceremony, eternal flame is a symbol, eternal memory millions of people have been here for half a century of defense, up to 30,000 people interfere with this planet and colleagues returned, that i was lowered down on the hook, fell equal to them find them to threaten their land. it's not his horseshoe being better we

fit up to the eternal fire. and so i'll give myself memorial plates, where are the funeral remains defense, thereby thinking cold. the earth splashes the citadels far from many of its defenses, their remains are found at different parts of the complexes and their names are highlighted. if they would give a memorial here at the fortress, do you know the remains of more than 500 people names and more to the house of caleb loper plowed for pr not from the peasants of the memorial xviii vera since 1971 823 people were plowed at home 2011 / today pokhova, for 1038 people . i am at home 277 names.

brest fortress hero zu-sim not frozen remember yun live and the museum of defense is developing museum of war territory to the world museum of the fifth ford exposition defense at the skhodnya khorta chronicle of the brest fortress army club on seventy hectares, dozens of objects are trying new museums expositions are opening new nominal ones this is a joint work of people of different generations people of different spheres of money and mountains i will miss we advise contact with the military registration and enlistment offices archives of excellent missions, analyzed by the memory of the prophets and loved ones, we push through the gates, and the salt rests in the afternoon with a cake and a twenty-second person with requests. yes, indulgence.

memorial complex brest fortress hero is a special place not only on the map of belarus, colic people for half a year have been alone and in the world a fortress with the status of a hero jas and khlik reaches a million in a year for those years that other opponents of amal visited our museum and memorial 140 ukraine uh, what a year amal 150 the most frequent guests are the insanely spacers of the russian federation, ali, her near and far below and the youth of ukraine , it’s not so easy to get to us in this chinese people’s republic - these are the exiled states of america and australia ukraine - this means that on may 18, 2020, at the international day of museums , twenty-six millions visited

the memorial complex. the tourist was a couple from the city of minsk . fortress hero in 2021 honored by the franciscore newspaper organ, pravda may 9, 1945. i wrote to nikolin not to forget about le nikolin on may 9, not to forget another person’s pruning and strength, 22 not special courts. come on a riddle of the heart catchy. the fortress is called this model yak fortification from butovanie. and i just that today these are our citadels. first of all, we educate, unwittingly, we educate a full-fledged citizen of our society, how to maintain a balance between the state and

each individual , we came to parliament in order to defend the interests of our voters, the interests of the country. now, when you are betrayed, it's like that you are hit by hands, and you seem to forgive. you can, but hug already no. in my opinion, the more control, the better the law, the better not to let go of the helm of fate, the difficulties began for themselves. here you try in these situations. you become stronger. you already see things differently. this is probably the only thing for you and me that we must do to save our hearts once. and two children in our country and the countries of all, probably all countries of the world, will conscientiously go about their business, let's talk about value. we travel around belarus and

discover new attractions are another attraction. bridles. the tomb of the zavishy family. personally, it reminds me of a miniature egyptian pyramid, but few people know that besides it, there are also the ruins-estates of the zavishy family, which are located in pervomaisk. we get acquainted with the original belarusian traditions. and we , again, and kuta are carrying a bald man. agatha makes the cat's body out of dough, berry eyes, lard ears, and a tail from a village sausage, most importantly, we experience vivid emotions. every

corner of our luchinskaya land is filled with very interesting events belarus 24.

this issue with gifts from the minsk region will complete the sense until the new season. militia