exercise e shuttle run, well, i'm also interested in sprinting. that's of course already, if e athlete suits me . uh, the results he comes to us at the training camp, we call for a review, and he does the tests on the bike. we're setting up a powerful world, uh, and testing it for a short springer for a long sprint. uh, if an athlete can give all the best for a short period of time effectively, then this is our man under the ward of yan and evgeny at their ages, while the internal calendar is enough and already accomplished athletes that exist reactions compete with russian cyclists. in russia, they are already leaving for training camps in the team. everything is wonderful. here are the guys, just a couple of weeks ago we arrived from the training camp, and we were in adler not far from sochi, we constantly held mountain training, let’s say the beginning of the season, we did hard work for training camps, we race in st. petersburg and in russia, yes, we often compete with the same girls on the track

at the beginning of the season, the results were excellent anya is the church record of the country, let's say these sanctions, then i went to competitions less to europe there in china further than last year they made a joint calendar with the russian federation and that year i hmm i honestly even lost count, but i was not at home for much more time, because the races were just darkness, darkness and did not have time to arrive, they left again, that is, therefore, the calendar was absolutely not afraid. he only got bigger. professions are necessary, despite the fact that i wanted to return to the world arena , it is still vague when it all started with the paralympians. it was an inexplicable shock of course, and when the olympic slogan. uh, the current faster higher stronger together. for some reason, he checked himself, how you can

relate here, you just need to become stronger. we don't stop chasing our closest neighbors, that's all. we are good. races become more interesting, meaner in a sporty way , faster, more beautiful, i fight, roughly speaking to myself in training by numbers. eh, i'm looking, analyzing. what i am now decorated. uh, well, i've already had one training camp, and i've been in sochi for 3 weeks. now they are in good shape, but nevertheless, i was satisfied, uh passed competitions. and then they will stand in shape and by the summer there. we are planning the main starts of the russian championship, the championship of belarus, and perhaps by the fall we will even be able to participate in the asian championship evgeny korolka the best motivation today was his recently born daughter named eva, the young father is gradually getting used to the new status of responsibility more and yes,

now i’m trying to realize everything that i am already a father and, of course, the motivation to work even more for my daughter and wife has been added. women's holidays march 8 diluted working days. most likely, you spent this cold and windy day somewhere warm, under a roof, either received congratulations or fussed around the girls close to you. however, about 200 ladies risked running in the cold if they dared to run a distance of 15 km. the rules of the competition could not include something warmer than a swimsuit or shorts, of course, random people. there weren't all the girls prepared with high mileage, and already on saturday, you need a veteran the distance was passed more for instagram, our correspondent alexander yakubovsky

ran after a woman all week to prepare the next report. we do not set the goal of overcoming any sports results, which means that the distance of 25-10 km is without taking into account time, that is, people should enjoy taking part in the backface. happy holiday. go, please, you are not a bit cold,

not even goosebumps, excellent. i'm practicing feeling, light and cool holiday, not one bit, really not cold or holding here fine. i’m just accustomed to cold water, we traditionally plunge into the city of borisov, today my marches are also hello to them, so it’s easy to be good and festive, i really want to spend these days interesting and memorable, so there was no difficulty you can’t run a lot and immediately plunge into ice water, because this can bring very great harm to health, so you need to gradually gradually start the house to harden. you have to sleep there with the open window there, start taking a little contrast shower, start running from 2 km, and be sure to choose the right clothes in winter . i practically don’t get sick, very, very rarely and very, very mild form. if suddenly somewhere it slips, and so it almost never

gets sick. and this is interesting to me, i always wake up early in the morning, get ready and go. for me. it's already such a big, big tradition. and as if from her dog is not going yet. while health, for me it's a holiday. you know how it feels people gathered in that honor. why shouldn’t i run, then they looked at me, and now in the seventeenth year i already have 45 gold medals. i'm crazy, i was born in siberia. well , i love to protect, belarus is a husband, i don’t have snow in the city of belarus for my father, therefore, well,

it’s hard. yes, we are warm, but i felt good, a little even hot. i'm probably the only one running in the city, so, well, if anyone wants, i'll be glad of course the boys will run for a run. so once almost every day more than 10 km, but this is already a habit. it's like i can't do without it. are you for real the flyer is so, yes, the surname corresponds to a cool mood, in general i am glad in the victory, because this is my first victory, the first place is very satisfied and the result for such weather and the place has now become very fashionable and you notice. uh, every day there are more and more people running in the parks on the street now, with the onset of spring, there will be even more of them. this, of course, pleases that people are for sports.

a surge of energy, do you think that training is so drowsy in fact, after training you feel such freedom of lightness and energy for the rest of the day, therefore, i recommend it to everyone on the air in a week. see you.

this is an understandable policy.

hello today, let's talk about those to whom the law is not written, even last week the united states did not issue visas to russian diplomats to participate in the session, thereby the americans in which they destroyed more than half a century of agreement between the federal and local authorities of the united states, as well as the state authorities should not repair any obstruction of travel to and from the headquarters area by a representative of member states and un officials a. also their families lapel the turn was received by those who were heading to the un headquarters on duty, that is, washington now it also influences the formation of national delegations, the next episode of the diplomatic war reminded us how the white house spits on international law and not issuing a detour here seems the most harmless act. here are some more facts right now.

the attitude of the united states and the un is a special topic. every year , washington allocates more than

$ 11 billion to the organization for a fifth of the budget, hence the attitude, they say, who pays the money, well, in in general, you understood and orders music and dances as he wants 82 times the americans used the right of the century at meetings of the un security council from the current countries - this is the largest indicator, the blocking of the resolution on libya in 2019 was especially striking , the document talked about the need for political resolution in the libyan war in the document. an air raid on a refugee camp was also condemned, killing about 50 people, but washington did not vote for peace in an official position. without explanation , the united nations organization is. all in all. eh, really. from the point of view of the apparatuses , we prepare between the documents of the prepared resolutions. on the agenda, it to a greater extent or always reflected the interests of western countries and, above all

, the united states of america. the united states of america acted precisely here in this way, another example, from which november 12, 2021 is even more terrible. the united states and ukraine opposed russia's resolution on the fight against neo-nazism abstained in germany lithuania latvia estonia, as before , the americans did not explain their position here i wanted to point another, egregious case of the assassination in 2020 of iraqi general qasem soleimani, the most influential military in the middle east, died as a result of an american airstrike on baghdad airport in iraq, and the us president openly stated that he had given the go-ahead for the operation in the name of observing american interests, the logic of the united states is clear in any moment anywhere in the world. we can kill whoever we want and attack. we want the murder of soleimani called the prologue of the third world. even the manual un was forced to react, special representative agnes calamari

stated that such actions violate several points at once, the charter of the kalamar organization, called for the prosecution of those who made such a decision, since the united states has not substantiated its actions by providing the international community with convincing information about the direct threat to human life emanating from soleimani, in addition , completely the us killing of an iranian general became the first international precedent when the attacking side explained the liquidation of a foreign government official in the territory third country self-defense. it's hard to imagine. what threat did the general pose to the us? being over 10.000 km. from washington ended traditionally the secretary of state called colomar a spreader of false reports, and that all the legal grounds for the strike were not specified after a couple of months. it was already a new report, let's say the murder or massacre

of soleimani is, of course, blatant to be resolved in the norms of international law, but the united states of america is here just in the way of justifying the problem of state terrorism. what happened er that at the beginning of january of the twentieth year from the baghdad airport. it was a classic act of the state terraria, permissiveness, americans often confuse similar in spirit, but a little earlier in time , the history of the military attack on syria, congress did not even give the un security council the go-ahead to strike , and the reasons for us president donald trump called the chemical attack in duma that the most fake, moreover, the blow was struck even before the start of the international investigation, they say. we have evidence of the case of pavel and we live and my colleague ken delinian knew that the blood and urine samples

of some of the victims of the chemical attack committed in syria last weekend, according to us officials, analysis of the samples showed the presence of toxic substances in shock, and antonio gooderish was in the us location. un secretary-general but here, too, green banknotes. they did their job and instead of condemning the actions of the united states, he voiced this. i consider it my duty. remind the member state of the need to strictly follow the un charter and international law in in general, especially in those cases, when it comes to the problems of peace and security , these issues are spelled out in the un charter. extremely clear to spit. the americans also wanted to structure in the hague, the remarkable story of the prosecutor of the hague international criminal court short veil ben court group. for several years she dealt with the topic of torture in afghanistan, where the americans did such a thing that the hair on end, the killing of defenseless people,

aimless airstrikes. torture rape bombings of washington hospital schools will bring a long list of sins, naming only a part of it crimes against humanity in that country in november 2016. after a preliminary investigation, the muses published a report citing evidence that the cia secret prison in which torture was used under the hood could be located, according to the report, us army personnel may be involved in the ill -treatment and torture of at least 61 detainees during the operation in afghanistan from may 1, 2003 to december 31, 2014 , a prison in bagram, a separate page of american cruelty was thrown there for not loyalty and not love for democracy or for suspicion of terrorist ties, terrible tortures, executions, threats, mockery of people have been subjected for years.

they often confessed to torture in everything that can be imagined. the american bagram prison was founded in 2002 on the territory of afghanistan. during this time , thousands of afghans passed through it, according to the words, those who passed were starved, burned their eyes with an aerosol, did not allow to sleep in the prison there were no partitions to visit the shower or toilet, and local soldiers filmed the process on camera humiliating people. but there were air conditioners. but there is one caveat, the desert climate is the same as siberian in winter. it's cold there, and hot in summer, and american guards turned on air conditioners in summer to the hottest setting, and in winter to the coldest, in order to increase the suffering of prisoners and once again mock the results of the report, the international court launched a full-scale criminal investigation, but the americans. disobedient lawyers were immediately put in their place , us secretary of state mike pompeo will call the court a quote that is not credible political institute. masquerading as a legal entity, and in 2017 add that washington will revoke ben's visa and even impose

personal sanctions against the prosecutor, hinting at economic sanctions against the court if the investigation is not stopped. how do you like such a democracy, moreover, us presidential aide john bolton said at the same time that if ben of the court or other judges, prosecutors and employees, mousse, conduct an investigation against the united states and our allies, then we will take all necessary measures up to criminal prosecution. and these people teach the whole world of freedom bean trial remained, of course, without trial. although thanks to washington for this, even without an american visa, the miami coast did not appeal to the prosecutor, so she continued her work. true, not for long. not wanting to have a guardian among the enemies of the usa. the court curtailed the work due to the inconsistency of the investigation with the interests of justice in a filigree wording. the decision was made against the background of the aggravation of relations between the muz and the united states, which threatened the court with sanctions , moreover, for the first time in history, the international

court directly pointed to political considerations, as grounds for making his decision, but even from a political point of view arguments. judges little convincing the court not only rewarded the us but also sent a clear message to others. the more hostile the state will behave towards the court, the more it will be safe. what fate awaited without trial, the woman was removed from office some time later in order to avoid the hype and now the native of the gambia works as the high commissioner of the country's representative office in london to take up the investigation. no one else decided we we observe an amazing phenomenon when one side is actually one, as he believes the world behemoth, a can directly dictate its will to international structures , international organizations, international courts. exceptionally protecting our own interests, and we see that such a seemingly serious unit of the organization

of peaceful nations does not have any resources to resist this.