[000:00:25;00] this wednesday morning on the calendar we have march 15 and, frankly, the confrontation between winter and spring , although it continues, but still, this

morning, it seems to me, it especially smelled of spring, so please, going out today. rest deeper than better. open the window at home and breathe in this amazing spring air. in general, in principle , it seems to me that spring is somehow so kind, the janitor begins to put things in order, removes the remains of snowdrifts, which washes the street with streams, including yes, and i think the sky know up to such a special spring blue. well, very nice. it seems to me that it is necessary to dedicate. these 3 hours of live broadcast, well, of course, various news events , which we will definitely tell you about today and we will have guests in the studio, but we will also call for all sorts of spring, especially uh, there are interesting facts related specifically to spring. come on. come on, you knew, for example, olya that the speed of spring movement is 50 km per day, wow interesting. and in what part of belarus is it the most spring now stuck in which direction? it's

like she's already moving towards us. or maybe even in the gomel region today you are at gomel, by the way, and we will ask how things are going with the spring. well, this is another sign of spring, they say that in spring children grow three times faster. here, and i’ll check my daughters, but i wanted to offer this. so tell me, please, here, as it were, how it is already in centimeters. i think there will already be, uh, talking about it. well, and also, of course, in the spring of purity of breath we have, uh, increases the frequency, let's call it that. it seems to me that it is necessary take a deep breath and start the day beautiful and with music. let's do it right now. hello today we will train the muscles of the antagonist, namely the back of the chest. we will work, we will do two exercises for the back and we will do one exercise for the chest it's no secret to anyone how important posture is, so you need

to work out your back muscles well let's go. we will work today with the bodybar. we know that there will be a bar of different weights for zlata , of course, it is easier. i have a heavier one, in principle, you can take any such weighty a heavy stick, if there is no home to be a bar, so and the first exercise on the back of the legs is wide, put the goldfish on your shoulders. yeah, the handles can be taken wider on the body bar, tilted forward, not strong, and we bring our hands forward to the ear line. the second exercise we will have in the slope is a craving for the stomach. the only thing? pay attention to our reverse grip. legs are also wide, shoulder tilt, forward! chin. we pressed and stretched the shoulder blades down and on exhalation brought the shoulder blades to their stomach, stretched the shoulder blades, and brought them

together we work 3-4 sets, 15 repetitions each go. the front delta is also involved in this exercise on the pectoral muscles, so, with the same reverse grip, we take the starting position a little bit already in front of us and, as we exhale, we squeeze upwards, always additionally artificially strain the muscles you are working on. this will create the best effect, we work 3-4 sets, 15 repetitions, let's go. so

for the formation of a beautiful posture, it is necessary to strengthen the muscles of the back and chest. pay attention to these antagonist muscles two to three times a week as weight. use a comfortable weight body bar the optimal number of repetitions is 15 in each of three or four approaches, pay attention to the type of grip, the starting position and the trajectory of the child's movement. handed over the first passport, olesya will tell the buyer is always right, whether it really turned out that way. well, everyone knows to sing and milk children will be healthy. and we will also find out the opinion of experts about the benefits of this drink. here is

for adults. this is of course a question. well , we will also receive guests on the occasion of today we have two constitution day of the republic of belarus and world consumer rights protection day. well and in the third part of our live broadcast, we will definitely talk, there were a huge number of secular occasions with masha khrustaleva. yes, i’ll pick up oscar how many reasons he left behind to talk, chat, we need to really discuss and, according to tradition, ask e pepper. serebrite, well, right now it's time for breakfast. libra, we want something light, you must admit it is so airy, and anatoly moiseev meets our desire and offers to cook coconut cookies. let's write down the recipe. good morning today for breakfast we are preparing simple and delicious coconut cookies with just two ingredients. to do this, we need one egg 100 g of coconut and 50 g of sugar.

we take two deep containers and separate the whites from the yolks. and add a pinch of salt to the proteins and beat with a mixer at high speed until a thick foam. add sugar and mix. then add the proteins to the yolks, pour the coconut flakes, mix everything thoroughly. we form round cookies and put them in a baking dish

lined with parchment paper, send our cookies in preheated to 180 degrees oven for 20 minutes. coconut flakes contain lauric acid, which is converted into monolaurin in the body, it is a natural antibiotic that inhibits the growth of bacteria and viruses . you can take them with you. as a snack or enjoy freshly prepared. with a cup of hot tea or coffee? a good day starts with a good breakfast. bon appetit. news today belarus will host

celebrations dedicated to the constitution day the bet on rationality in food is undoubtedly a global trend. another question is whether everyone can afford the right diet. according to fao estimates , the number of people on the planet who do not have the financial ability to provide themselves with a healthy diet has exceeded 3 billion people. according to the same international statistics, this indicator in belarus is only 0.2%, that is , it is practically equal to zero for comparison in the usa , poland, lithuania and latvia - this figure is many times higher than in exchange for a natural product. western, food corporations offer cheap surrogates to not very wealthy buyers in

belarusian food workers. a completely different strategy due to unique recipes and reasonable prices, high-quality products produced in belarus are available to consumers, both on the domestic market and abroad. why does healthy eating become a luxury in the west? analysis of the situation on the pages of the republic? despite the fact that the weather does not indulge in mid-march on the calendar, but just the day before, there was good news from weather forecasters in the following days there will be a plus everywhere during the day. this means that farmers are on the verge of a long-awaited world seva organized the republican headquarters for preparation for field work, headed by the minister of agriculture, established operational working groups in the regions. what are the volumes of spring dusting and how? what is the strategy and tactics of their implementation? details on the pages of a rural newspaper? the brilliant russian actress irina kupchenko celebrated her anniversary in march, creating vivid images in the films the noble nest, the star of captivating happiness, an ordinary miracle

forgotten melody for flute and many others. she became for the audience a model of exquisite femininity and nobility, her screen partners were the best actors of their time oleg yankovsky andrey mironov oleg dal leonid filatov, the heroine of irina kupchenko , regardless of whether she was an aristocrat or our contemporaries, always maintained peace of mind and inner dignity of the details. search in the pages of the national newspaper. culture, history, architecture, all of this was collected by this project in the nineteenth century, the helm of a man, of course, golovans with a carpet and jumpers, everything left outside the yard, after a red love for hormones, and she especially number one acceleration, of this legend. these

are the details of yakim's doylidism for hundreds of years , sans have been toiling about, and today the most carved, carved and rare for the belarusian speech of storkness earth is a cartouche on the central resolite design. for all the time, the souls of the ruts, the wives of the structure, of course, do not rise traction facts and not the well -known muravans. in films, what is pre-tmnist to this half, look, cultural from the letnitsky project architecture

of belarus on our tv channel. belarus good morning country we continue meet wednesday morning on our calendar on march 15th. and we may, krakovetska, continue to inform you about everything very useful and interesting. yes, traditional spring subbotniks have already started on the side. so in the gomel region. here is the big spring cleaning on march 18th.

well, the funds are planned to be used to finance the reconstruction of the memorial complex by the prisoner of the azari death camp in the kalinkovichi district, the memorial will become the main object where the labor landing force will work. in addition, the participants subbotniks will restore order in cities and villages, parks and squares in the territories. uh, businesses and along highways for memory places. well, it's understandable that the snow melts and sometimes opens, well, a very unsightly picture, and yes, it's necessary to put it all in order. it is in our hands, so holding. this is always, by the way , please do not be left out of this very important matter. well, you know, i'm always in the right place. and by the way, this is the weather forecast. uh, so, what are the temperature indicators weather forecasters promise us this afternoon. let's take a look at itak in minsk today. yes, plus six, while precipitation is expected in brest , the same temperature.

uh, it’s cloudy with clearings there, but vitebsk won’t do without precipitation, yes, plus six e, plus nine plus 11 in gomel by the way, yes, plus 5 and in grodno in mogilev yes plus nine and it will also rain or snow. let's see the batch 200, too , the southern city is only plus six, and in gomel plus 11 imagine like this, uh, which one, in fact, i would say not to get. it's soon alexander lupeninka will go on the air already so well tanned. i think it will sing like the spring toad. well, why not, by the way. well, it really is spring. i think it inspires movement. you really feel a surge of energy. and it's fine , generally speaking, that the best way to wake up is, well, start moving, for example, jumping in one place. these five-minute jumps will be useful for the lymphatic system and help disperse toxins that have accumulated overnight, so please join

our wonderful morning exercise right now. we 'll sit down. today, the morning portion of vivacity is already charged. let's begin. starting position standing knees, slightly bent legs shoulder-width apart, hold the handles in front of you , squat to the parallel with the floor and jump high up. so we perform three sets of 15 repetitions. if our shoulders bounce when jumping, what should we do? unfortunately, this is wrong, we need to fix them so that our body is straight

about the position of the foot in the press. diana is completely adjacent to the floor, or she can put a toe there unconditionally. she must get used to it completely, because if we land on our toes. we can damage the knee joint as well as the position of the back. can you move forward a little? no, the back is strictly 90°. otherwise it will be an error. m i. stay

healthy see you in the next editions. i'm not lucky in this, that's just the trouble, finally. last night i met my grandfather.

after wicker eyes a-and her wagon entered, she smiled and drove. god is tried. i

have helped death with my hand forever. hallelujah in the lord we are helping you wake up on this beautiful

spring note in the morning reminder today is wednesday. it's march 15th. yes, spring is somehow imperceptible. the middle of the first spring place is gaining momentum. do it. how long can you wait. yes, and by the way, you noticed that the birds - it comes back from the south here to our homeland - it's wonderful. they say that the brest region has already seen storks, and in gomel they prepared for a meeting with birds on the territory, and kirmishevsky square birdhouses appeared, but you must admit they are more reminiscent of art objects. look at the screen listen, wow. here is a gallery of unusual limbs. yes, birdhouses. uh, the real ones, by the way, they're made from real wood. yes, for the product to serve. they were fired as long as possible after assembly, and i think this added something to them. importance and warmth, well, each birdhouse was fixed on adult trees without damaging, of course, the trunks, that is , they thought about both birds and trees. generally art is real. i think this is one of those

bird houses. they just don't want to move out. well, by the way, some birds, indeed. they don't fly south. this is about some swans. why do you prefer the situation of native latitudes? yes the climate is changing the preferences of the birds too. well, now you know, let's see. with what care does she treat others around, so to speak, a seven-year-old girl from india her story. the truth is worth watching and listening, so seven-year-old girls from india got into the guinness book of records becoming the youngest yoga teacher in the world record holder. plant pranvigupta at the time of restoration of achievement. she was only 7 years old, and, uh, 165 days old. everything is subordinate right. according to the law, she began to practice yoga with possession. thanks to her mother, but when she was 6 years old, she went to the training program for instructors and soon. here is the certificate. now the gubta actively maintains its social networks and publishes a thematic video photo there, which is naturally

dedicated to yoga. well, then the girl plans and the distance to develop in this direction dreams of popularizing his business around the world. hear what you give her an interesting posture. poses. yes, that means you need to learn from children, they say that they speak from the truth and they not only do everything in general, they also do everything very right , take care of your body, right here young nails, notice how it is sometimes contradictory in the world. usually, children learn something from adults, and in this case, we adults should take a closer look at the skills of this beautiful girl. that's for sure. well, our young generation these days gets first passports. some. the first document was handed over even in a solemn atmosphere , a little correspondent olesya boyarskaya watched the ceremony. let's see her story. in the republican house of youth , a solemn presentation of passports took place as part of the entire belarusian action, we are citizens of belarus dedicated to the constitution day , 19 young people

from different parts of the country received their first citizen's document. this is the most honored. uh, the best part of uh, our youth. i mean from a point of view. hey activists. they are well trained athletes. uh, the winners of the olympiads and in general, the guys, uh, who belong to the belarusian republican youth union, they take an active life position in all areas. in all industries. they ask tons of our youth. i hope these are good good traditions. they will continue the project is being implemented in 2004 at the initiative of the belarusian republican union for youth and during this time it has become popular among children . 3.000 people. it is very symbolic to hand over the wall here.

uh, one can say that the mainstay of the youth movement of our country is a document that is not just a document, but actually identifies young people as part of our large belarusian society of citizens of the country, who, together with opportunities, are together. uh, with citizenship , he also receives a number of responsibilities. so what, most importantly from this day on, the guys are under constant protection of the state. daria chirko from rechitsa is sure that this is a special day in her life, which she has been waiting for since looking forward. i dreamed about it for a long time and the fact that my candidacy passed, minsk, i was very happy, and in the future i want to connect my life, most likely with choreography. i

have been doing it for a very long time. and i really love creativity. margarita kuchinskaya from the vitebsk region, who received an id card from the hands of deputy prime minister igor petrishenko, is overwhelmed with emotions. i achieved this in order to get here and i am very pleased that it was my candidacy that was accepted by all the belarusian action. we are citizens of belarus helping teenagers realize the meaning and significance of their activities as citizens of the country. belarus

is a little darling, where the scooter is all sweet heart so skeletal. rabin will be. may you have mercy on me that i accumulate a detailed fire of calm with willow, that for the gate i draw cartridges of earth under the cries of earth in a stream of holy storage water, that

my strength is needed here our body. jarve us from the edge of the flight of mint ugly, a small soul otpazhi will go to the garden , prick and fast. you are up to your grandfather, the wings of the mission are ours, yes, the rivers with a high world kalit our post, you are up to you tails with a high pirogov of the earth, under the cat goes, and

as a result, i scoop up the holy water of the krinichnaya that there is no strength to be closer, my aunt will suffer, our aunt gave me the inhabitants need kritnel. i'm still in the darkness, the cops will tell you to take you with a bill, what kind of gushing and my soul

is in the heart of god, what is gushing her soul in the heart of your conspiracy forever strength

will be my strategy, how can you be closer to me will be my country and she gave everything me to you. tv channel belarus 24 broadcasts for you around

the clock, do not switch our daily task to talk about belarus, the country and for abroad, more than 100 million viewers around the world have access to watching the projects

of our tv channel rus shchedraya picturesque and monumental sports and team we tell you not only about significant events, we introduce you to active , energetic and inspiring people who live in belarus and do everything for of its development, belarus can be different to understand and feel. she needs to be seen with her own eyes.

belarus, we wish you good morning and continue to wake up on tv channels, belarus is one of the satellite belarus 24. this morning meets with you argovinskaya not on mozhayka, anna calendar. today is wednesday march 15th. yes, the tax authorities remind us all of the need for individuals who received income in 2022 to submit a declaration of the calculation of income tax from individuals no later than march 31, 2023. let us remind you that income received abroad and income from the sale of two and more cars during the year. also income from the sale within five years of more than one property and some others income. yes, a tax return can be submitted electronically through the payer's personal account by mail personally to any tax inspectorate, regardless of the place of registration of an individual. all the necessary information is posted on the official website of the ministry of taxes and duties of the republic of

belarus. so come in and get acquainted with what lies ahead. well, where can i find information about our rights, how consumers will tell our correspondent natalya wants who owns the information, owns the world, and who knows consumer rights, he owns quality things and services. and you know your rights. is the retail facility responsible for things left in the storage room ? most often they write that they are not, but most likely they are. each trading facility has its own rules someone carries. someone is not themselves, as if the citizens are to blame for the fact that they did not put it there. is it possible to return the goods without a receipt, maybe not? i believe that can not by consumer protection law, almost necessary in order to hand over the goods, of course, can, i know what is it with a check during what time can i return a low-quality product during the quarantine period declared

by the manufacturer under the guarantee within the guaranteed period can be returned about safety. you, for example, the same key fits several cells, however, the owner will still have to prove that the loss was in the cell. so valuable things are still better take it with you in the same way as you should not forget to take checks, but if you didn’t take it, don’t worry, you can return the goods in any case, while there must be other evidence, for example, items from the consumer. uh, packaging, merchandise readings. it is possible that some kind of correspondence between the parties may be records of left books of comments and suggestions, if they took place, uh, records of cctv cameras, if it was conducted, and if the goods were paid in

a non-cash form, then an extract from the card account you can also return quality defective goods to the store, the difference is that a good thing must be returned with a label, but defective products are stores. and the lack of packaging, and even if the warranty is over, as all goods have a service life. this is the period during which the manufacturer undertakes to provide the consumer with the opportunity to use the product. the service life begins to run from the date of sale within two years. uh. well, you can also contact the seller to the manufacturer, and after 2 years only to the manufacturer-supplier, that is the seller already, as it were in this case. well, he can’t always be responsible for this product, as it were. that is, so many manufacturers must already answer, the one who supplied these goods to the republic of belarus already has such a term as the service life, if an examination is necessary when returning the goods, be careful when filling out

an application. and as a rule, the seller gives you a model statement in which he indicates in small print that consumers are looking, that quality control will be passed. get along in it absence, but it is important to write even by hand not to be afraid that this is a model statement that i do not agree that a quality check will be carried out in my request to invite me to advice. let's escape covert repair. it is better to bring her products for examination, it is important to know your rights on your own, but let you never have to defend them. so be sure to take note of these tips and go shopping, but also pay attention to the new product that appeared on the shelves of stores and i can say that this product has made a buzz on social networks. in in general, it's like a sausage, but it seems not. the thing is that grodno should make such a special type of sausage, from which you can’t believe it, soup, and, by the way, they did it by

march 8. apparently this is like a hint of a gift to a woman to make their task easier. it is known that a total of five types have been produced, sausage, from which you can cook hodgepodge pickle with meat flyachka vegetable mix, as well as soup with chicken and rice , into five different first courses i think, can i have one like this, please, i don’t know the gender of a loaf of sausage, cut off and make such a soup, and then another in the afternoon, in addition to fewer people in the family. uh, they were arguing over trifles. so, by the way, according to the data on the package, which is placed on the sausage soup, one such long loaf is designed for four servings of soup. the cooking method is also indicated on the package, everything is fast and of high quality. and most importantly, tasty here, this is the most. main. you are absolutely right. well, let's now i'll tell you what offers to you to buyers, one and a japanese whaling company has opened

vending machines in tokyo a and yokogami, where you can buy a range of whale meat dishes. according to the company representatives, such a move was taken with the aim of revitalizing sales of food products , which are naturally in decline, offer buyers to purchase whale steak, whale bacon, whale sasha and canned food, the price of 8 to 23 dollars is already in this place. so the tomato will appear in osaka and within 5 years, another 100 machines are planned to be installed according to the whole country. whale meat was very popular in japan during the post-war food shortage. gradually it was replaced by beef, pork and chicken meat, that is, more traditional types. but my question is the same whether we need such meat , you know the eternal dispute between vegetarian meat-eaters. well right now. let's look at another very controversial issue. this is the benefit of milk. yes, of course , milk is useful for children, but for adults

, our healthy lifestyle experts will tell about this heading. let's listen to them. kind morning. i am ekaterina, an expert on healthy nutrition, today we mark up myths about milk and dairy products. milk is one of the key products on the table. supporters of modern healthy lifestyle trends actively refuse the drink and even consider it harmful. so where is the truth and how not to succumb to the number one myth, fat-free dairy products are good. in fact. this is not entirely true , fats in the body are needed for a number of biochemical processes, for example, without them, the hormonal system begins to resort first of all, the adrenal glands reduce the production of hormones of opposing stresses and the body

begins to demand compensation in the easiest way for it. ask for starchy or sweet to cope with a depressed mood, low-fat dairy products, which are only suitable for patients with high cholesterol, hypertension and atherosclerosis , it is wiser to replace high- fat foods with less calories. myth number two milk is only for children common misconception milk is rich in vitamin a is good for eyesight and health skin and vitamin d is essential for strong bones and uv protection. and it also contains valuable, folic acid milk intolerance, which causes problems for adults. this is a genetic feature, and it has nothing to do with age. if you drank milk as a child, no problem. he, it turns out, is not worth it over the years, and even in the case of lactose intolerance , dairy products, such as

kefir, fermented baked milk, yogurt, cottage cheese and cheese, should be present in the diet. some people are really contraindicated milk, but this does not mean that it is harmful to everyone , choose a vitamin drink to your taste and drink milk for health. in a glass of milk early in the morning, why not? and by the way, you can add it to coffee, and then the effect of caffeine is slightly reduced. this is also a very cool life hack for those who are under constant stress, but in any case, we wish you a pleasant awakening and we remind you that today is wednesday and it is march 15, and this coming weekend, namely march 18. casting for the miss

belarus contest will be held in gomel, which part of you are invited girls from 18 to 24 years old , good dans without tattoos and piercings , height from 172 cm. organizers who have never been married and have no children ask girls to come with minimal makeup. skinny jeans. leggings t-shirt swimsuit, and of course, shoes with heels without this nowhere and also a beautiful posture. do not forget to take a girl with you, it is very important to meet them by posture, as they say, well, and also in advance it is worth thinking about a creative number, because yuri may unexpectedly ask for loops or demonstrate theatrical. so be ready fully armed absolutely ready for any development of events. well, the regional stage of the competition will be held on march 24th. rey will figure it out there. e. well, as i understand it, that's to rule, and at least a hundred girls will apply for this situation, but we believe that the most

worthy will really pass. yes the best of them will get a ticket to the semi-final, which will be held in may in minsk , while the final of the national competition is scheduled for september. in general, there is probably no such girl who would not dream of becoming beauty queen, well, or at least for example, a barbie doll yes, they all dreamed about this doll once in childhood, so in this line of kuko handsome replenishment happened and let's look at another beauty in the uk, a dark-skinned barbie doll appeared, its prototype became, scientist in the field of astronautics. maggie audrin pakoc e54. she is engaged in physics and space leads on one of the channels. we usually popular transfer also maggie honorary fellow of the faculty of physics and astronomy of london university college and chancellor of the university of leicester a few years ago. she became the first woman of african descent to receive the gold of the prestigious award, a physicist news and a pile dress,

but in barbie it is decorated in the form of a starry sky, and accessories. well, naturally became a telescope doll should inspire children to explore complex sciences and dispel a lot of stereotype, wonderful story, really beautiful. it seems to me that here, but really adults, how they can set an example only on experience there, therefore, it seems to me, this is very it is interesting that the prototype was a completely real person who reached very great heights in science and mind you , even at the age of 54 you can become a prototype even for a barbie doll, as they say, in this story, age experience worked, only on hand. nothing is impossible. so, by the way, stereotypes are just such a stereotype that the shoemaker is not a women's business. let's break it down. what it's like to be in the men's craft now and find out. my

name is lyudmila vasilievna. i work as a shoe upper assembler. i wake up at 4:30. well, to cheer yourself up before work. i drink a cup of coffee, remember about something pleasant. and then we burn it to work. here is my workplace at the moment men's boot. the working day starts at 6:50 to make the production rate. i must have speed. the distance from the edge should be the same and even in childhood. i really wanted to sew. that's it on the sewing machine. sometimes i can live something for myself, and

then somehow i became very interested. i'm going to sew a dress. i must have seen it somewhere and how they sew, and here are the shoes. it was very interesting to me, as if, what is its assembly , after all, it is so, probably, difficult. and here i wanted to try came. and now for 40 years. i work without changing my profession per shift, however, i have to do more than 100 pairs to meet the production rate. i work in a team that is very cohesive. and we respect each other very much. we appreciate, we give in to each other , we suggest a lot of young people. we are now coming. and here it is necessary, of course, to pass on your experience to them. uh, tip them to teach them, my profession requires the perseverance

of the speed of mindfulness. i love my job because it makes my side morning good. i no longer fly. in my heart hear the young boy of milk, wait. i’ll give you straight holy white smoke, on the river bank, the fog is useful,

happy, good health to everyone. how good it is in yours for you and me until the morning until the morning and wait at kalina. i'll come to you as a saint flying like white smoke on the shore, decided on the shore of the magnificent color and fog death to

health. white smoke will come running to you, draw, shore, we light and mist and fruits. why the road?

happy everyone to health home? so that we finally feel the warmth and the sun on our faces. hello is great. and it's not a mug. i don’t know, i’ve already arrived, really today in minsk it definitely smells of spring and streams run and puddles are almost knee-deep, because the snow has melted. in general , let's talk about the weather, it seems to me today quite a spring performance. let 's take a look at the temperature map and so this morning in minsk up to plus six degrees while blowing here, and the same temperature in the southern region of our country in brest and in vitebsk yes, plus four this morning without precipitation. the same temperature plus two plus four in gomel in grodno, yes, plus three, and there is also precipitation in mogilev, and plus four, mind you. yes, in the morning, well, such a steady enough plus it's great to be even more talked about in individual cities. it will even be, uh, 11° above zero. here is the major.

it seems to me that in gomel there will be, in my opinion, here is alexander lukanenko, somehow it is felt or spring, right? and of course, uh, let's talk about what spring is an occasion, of course, well, somehow, for example, without a cloakroom attendant. eh, why not update, for example, a hat. and that this is a very fashionable accessory, yes, and in our expert right now he will tell you which hat to choose so that you really are at the forefront of trends, but the most important thing is right for you. in spring , the ears are no longer cold, but it is still cool without the head boron. we will tell you how to choose the right demi-season hat. hats in the twentieth century were influenced by the world wars , sophistication gave way to practicality for a while, hats were no longer worn at all. this accessory was given a new life by the fiftieth and hollywood by such a fantasy product of spanish designers. it's hard to describe. just. know that this is a leather hat that costs

3,000 rubles. the trend is wide margins, designers recommend choosing classic models or panamas and soothing shades in terms of materials, a complete variety, and denim to wool. unless we leave the straw for the summer season. now let's pick up demi-season hats that will suit you light mustard color deep great trend of the season for fanton institute. pay attention to the decor. these are stones. these are pearls, what is also the relevance of greenery everywhere, perfectly suits our woman. and if you additionally steal this hat with an accessory. go neckerchief. you will be incomparable in a beautifully cornflower blue color combined with a beige leather trim in the form of a tassel strap. what is also a trend? of course, this color is great, it suits women of a warm color type and a cold one, and she is gorgeous. this hat emphasizes the color of the eyes

, the eyes become more expressive, more saturated blue. stay away from those hats. let's consider anti-trends. despite the fact that lace is now the trend of the season, it has recently been released. the model itself gives age, of course, this hat is no longer relevant and illegitimate. it's more retro. it can act in films, but women wear daily life, of course i do not recommend. well, plus the gray color itself. it is also inexpressive, despite the fact that the color is the trend of the season for institutes 2023. but the model itself is no longer relevant. she conveys age when choosing, always pay attention to hats the relevance of the model, except for the color. and, of course, an additional decor in the form of a bow. although the bows of the season, but in this product

looks very old-fashioned. a demi-season hat is worn for several months a year. so you should not overpay for a brand or buy several models to save money without harming your wardrobe. be stylish with us. what else will come of age? so it 's kind of a moody view from early in the morning, so please smile lord smile well, this is a classic, and this is the first part of the live broadcast. yes friends ends after the release of the news. getting in touch. with gomel. alexander lupinenko. he will tell you what interesting things happened this week in this region, but is it true that it is spring there today without sleep, we will definitely ask him about it. well, of course, we will receive guests today and we have two reasons today, firstly, the constitution day of the republic of belarus and world consumer rights protection day. well, in the third hour , according to tradition , our charming masha khrustaleva will drop in to us to ask pepper to the world celebrity. all the more reason was fine oscar's demand that there was someone and something

to discuss, that our parting would be short-lived and very soon we would tell you a good satchel. you know the origins of the belarusian culture of architecture that at one time the place was the children of the city. once the great vitov laid eyes on it and built a wooden castle here, which stood in this place for more than 200 years . it looked like a typical belarusian husky, unique artifacts and sights of the settlement, where for the first time in the territory of the mogilev region

, the remains of an ancient human dwelling were discovered - a sculptural composition. in the output of belarusian writing from them in 2013, on one part of it, an excerpt from the notorious chronicle, and on the other image of the icon of the mother of god , the heroes of the project, belarusians, nicole, do not sit with claus hands, probably the first ones. yes, these are all sorts of small pots, such small roses, and in centimeters, there are five very tiny ones, but for a costume group. but we use a lot of fabrics from our flounder factory, that is, but the premium class segment, where, for example, renos wool is used, that is, it is wool that does not prick at all, their exhalation is a duct, allowing you to create

negligent, hallways and selfish ones, i decided initially i didn’t have task to stay in england , i'm used to living here well. i wanted. uh, as if your knowledge, and return back to

your homeland tv channel belarus 204. information broadcasting on the calendar wednesday march 15 in the studio of sergei lugovski hello well, look at release. fundamental law to be masters